City of Perth SLSC will host a community commemoration for ANZAC day from 6 - 6.15am on the beach this Thursday 25th April to reflect upon one of the most important days in the history of our country. Boats will lay a wreath, followed by a bugler, a recitation, the reveille and a minutes silence.
CLASSES STARTING BACK MONDAY!! 🙌🏼 . I hope everyone that was lucky enough to have a break over the school holidays & Easter has had an incredible time! 🐰😊 We certainly have, spending plenty of time exploring & catching up with friends, but I have missed seeing everyone at class each week! 😃 . Don’t forget that I am doing an EARLY BIRD SPECIAL that will finish on Thursday for those that book in for term 2. 1 class per week for $150 after the 25th it will go back to $180. 😊 . To take advantage of this offer jump on to www.pilateswithhart.com.au & click through to the ‘store’. . CLASSES FOR TERM 2: Monday 9am Currambine Monday 6pm Currambine Tuesday 6pm Duncraig Wednesday 9am Duncraig . I may look at adding a Tuesday 6:45pm class in Duncraig so if this time suits you please let me know so I can add you to the list. . Have an incredible week & I look forward to seeing everyone on the mat next week. . KH xx
My absolute musts before flying ✈️ . So yes I am one happy girl as I’m about to hope on a plane to one of favourite place 🏖 BALI 🌸 . Over the years I have found a few little tips that have helped me to not getting sick on planes 😷 keeping my tummy and digestion happy and feeling good ✌🏻 . 1️⃣ hydrate yourself well before your flight and during. Many of us end up getting constipated 💩from dehydration and not so great foods. . 2️⃣ Prep yourself some healthy snacks and a meal or 2 to keep you going on your flight. I find I feel so much better when I have lots of healthy snacks to eat while flying. Today I made a pumpkin quinoa dish and some choc peanut butter protein balls! Swipe across to see 🙌🏻 . 3️⃣ Moisturise your whole body well with a super nourishing oil as I find this is the best way to avoid try scaly skin after flying. . 4️⃣ pack some sleeping essentials if you have a long haul flight! Mine are 👉🏻 magnesium to help my body feel relaxed, lavender oil, eye patches and you will always find me with a pair of noise cancelling headphones on 🤣 . 5️⃣ Finally we want to avoid getting sick as planes are one of those places that if your feeling a little run down, the recycled air with 100 other people seems to get us. My favourite thing to take leading up to, while flying and after is Arma force by bioceuticals - loaded with vitamin C and zinc 🙌🏻
It might be an exceptionally short week but we have a new linguine ricetta coming right up 🤩! Our golden locks of goodness alla Siciliana style 😎👊🏼💥. New recipe blog out tomorrow 👏🏼👏🏼👏🏼. @joshwellsphotography #grclub#perthpasta#freshpasta#perthitalian
A review of Pirate life beers from a recent tasing with Jake Silverstein and Kristy McMillan First to taste was the Port Lager. Apparently this lager has launched and taken off in a big way. Lager lovers are frothing! As far as a lager goes, it was a good one. The question was asked, what’s the difference between this lager and the next lager from mainstream? The answer was mouthfeel, the choice and quantity of malty and sweet flavours. I totally agree and I liked it but....sorry Jake, as you said ”If you don't like lager, don't drink lager!” Leading into the the next one was some controversial attitudes to NEIPA’s and the haze craze. Let’s just say it unlikely that Pirate Life are about to do anything more NEIPA than the “Unfazed by the haze” They call it a New Holland IPA. This was to ensure no one could say it wasn’t meeting the appropriate style. They weren’t trying to make a NEIPA. This is instead a concession towards NEIPA. Hops in there, a taste of tinned pineapple with caramel and malt. Not terribly bitter. Next was the Mosaic IPA. Mosaic hops are used for its aromatic floral quality and Pirate Life brewers love it. This is a single hop IPA.Kristy said they kept everything simple. Simply celebrating the Mosaic Hop. 7%. Alcohol. It was tasting beautifully fresh from the keg. Probably my favourite of their standard lines. Strata hop. New single hop. This hop has the tropical and citrus bits that most people love plus the aroma of “beautiful smelly feet” and sentences that use dank as an adjective. The beer recipe was essentially the same as Mosaic but with different hop. Fresh and juicy. Lots of people were frothing about it that night. I enjoyed it but would love to sit and sample it again because for me, the next beer overwhelmed it. The “Loose lips sink ships.” Holy smoke! It had the sweet perfume of the Mosaic but ramped right up to a Big IIIPA. A gloriously thick golden syrup with dank dirty socks brew. (That’s a
Values are fundamental beliefs that guide or motivate attitudes or actions. They help us to determine what is important to us. Here are some of mine, wrapped up in a little bit more about me from my bio, and thank you to @laurentrickettphoto for your beautiful imagery.🙏🏼 ... I am enthusiastic, dedicated with a strong work ethic, always showing a high level of professionalism, integrity and customer service, with a friendly, helpful nature and a passion for helping people achieve their goals. Having bought and sold property myself personally and sold many locally in the Margaret River region over the past, almost 2 years, I’m well equipped to assist clients in their own real estate experience and to ensure it is a smooth and stress-free experience. . For your friendly Property Consultant who goes above and beyond with your real estate requirements, please contact. . 📲0484 826 878 📧Rachel.email@example.com 🌳🏡🐚 . #foresttoseaproperty#realestate#margaretriver#fallinlovewithmargaretriver #livethedownsouthlifestyledream #foresttosea#margaretriverregion#cowaramup#augusta#yourmargaretriverregion
Hey Gorgeous ONEtourage! 🌈🍀You’re in luck! 🐰This Easter get $150 off any Full Head Set of Hair Extensions.🙌 Including: Tapes, Microbeads & Hairdreams.💕 Limited Time Only. . . . ☎️Prices & Links in Bio 👸🏼New Clients Welcome 🛍Afterpay & Zippay 🌎www.onehairsalon.com . . ONE Salons _____________ 📍@ONESubiaco 📍@ONEClaremont _____________
The Avengers are coming to Core Cider this Friday!! Meet Captain America, Iron Man, Spider-Man, Thor and Black Widow. A free and interactive one-hour show with lifelike characters. It’s a day out the whole family will enjoy. Fri 26 April | Avengers - Core Kids | Register the kids now via link in bio #corecider
imagine the hash brown you would normally buy in McD’s but 15x of it, crispier & tastier with the added chicken salt flavour... oh my goodness it was addicting 🤤🤤🤤 would definitely come back for more!!! - 💥 Mojito Rottnest (Lime) $5.50 💥 Twisty Chips Chicken Salt @collabo_freo - 📍 Fremantle Markets Collabo @ 74 South Terrace, Fremantle, WA 6160 - 🇦🇺 #fventuresperth
We are helping to write a raw feeding book for beginners and would love to get current raw fed furbabies to submit some cute photo's to put into the book. We are looking for images such as... 1. Smiling furbaby showing teeth. 2. Lean/healthy weight and muscular physique. 3. Beautiful glossy/shiny coat. 4. General cute images. If you have some great photo's that you would love to submit please p.m. us today! 😍😍😍 We look forward to receiving all of your submissions!!!!