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#personaltrainer

Posts tagged as #personaltrainer on Instagram

19.189.676 Posts

What an awesome day to go surfing!! 🏄🏽‍♀️🏄🏽‍♀️🏄🏽‍♀️🌞🌞🌞The weather was light onshore, 1-2m swell on the sets and perfect water temperature Thanks Keith Roffman at Mid-West Surf School!! If your wanting surfing lessons for yourself or your family, Keith is the person to see.. He has supported me when I competed at State and National Level Surfing competitions. Keith is not only a great surfer himself but a great surf coach!! @kroffman123  #surfer #surf #waves #swell #beach #ocean #surfcoach #geraldton #great #fun #fitness #cardio #strength #lightonshore #surfchick #warmweather #destination #outdoors #beautiful #fitfam #coach #personaltrainer
I was disgusted with myself today. I had a goal of 30 reps with 225lbs in my head and after doing 8 sets i decided to go for it with no spotter. Ended up getting 28 and i was fucking mad as hell. I’ll be back to try again. If no ones going to push you then push your dam self
#fridaynight  Sore today, strong tomorrow... Our gym not only teaches you martial art but also teaches you the right way to use the gym equipment so that you can get in shape in the right position.  For more information, please contact: Carol LMJ +60109336182 Ronald Tee +60162736182 Facebook Pages : Borneo Combat Gym Kepayan (@bcgkepayan)  #borneocombatgym #bcgkepayan #martialart #boxing #kickboxing #muaythai #sanda #mmafitness #functionaltraining #morningclass #personaltraining #personaltrainer #bcgkepayantransformation #kepayan #kotakinabalu #sabah
เป็นคนไทย..จ่ายภาษี..เลยไม่มีเงินซื้อไอโฟน ☎
4 Weeks Out Posing Practice with Loon 💪💪 #repost @panupong_prateep • • • • • Thank you for everything My best friend 🏆🏅🤟(I'm very hungry now!) @vigoroussteve
It’s been 5 weeks of any kind of training.. yes life got a hold of me and I disappeared for a little while. Completely f**ng Normal people! Yes it is. I’ve learnt not to be to hard on myself and get back into it when I was ready. Finally ready 🤘🏽 As long as you get back up and keep going, keep your mind strong and take care of yourself, that’s all the matters 🙏🏽😊 #onedayatatime #mindset #proudofme #solderon #lifewillthrowyoucurveballs

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