@sultanzaurbek getting ready ahead of his professional debut at York Hall, Bethnal Green, Friday 26th live on Boxnation TV 🔥🥊. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ @sultanzaurbek preparándose para su debut profesional en York Hall, Bethnal Green, Viernes 26 en vivo en Boxnation TV 🔥🥊. . . . The team: @officialjorgerubio @angel_boxeo @robertonorristrainer @oscar_boxeo @enmanuelguerra @el_maja_socarras @chamberlain_ @themerciless_boxer @ben_hall9 @neslan_el_pitbull @daliasperez @frankdiazz1 @hendricedenomartinez @azhbenov.nurtas @raptorstrikeforce @astott_fitness
By popular demand, our MentorMe tips continue.....If someone says, "A bird at hand is worth two or ten in the bush, what does he/she mean.... . To my mind, it means that it is better to be satisfied with something you have, than to risk losing it by trying to get something else or something even better, because you may not succeed in getting it and in the process, you run the risk of loosing that which you had.... . Let us consider for a moment the story of Jack, who had decided to leave his job, based on a promise from his wife’s brother, who had promised to offer him a job. Peter, his colleague was a bit skeptical when Jack confided in him... "Are you sure? Peter asked, “You probably shouldn't quit your current job until you know you're gonna get the new job for sure”, ....... Being sure of course means that you have the offer letter in your hand... Jack did not heed the warning and goes ahead to resigns his current job.... . Weeks later, Peter bumps into Jack and inquires about the new job... “I haven’t started yet”, Jack says, with his head hung low.... “Do you think the boss will let me come back?" . What’s the lesson here? It's better to have the certainty of a small thing, than the possibility of a greater one which may come to nothing.... Please don’t get me wrong, one must always aspire to greater heights or greater opportunities, but don’t do so at the expense of what you already have.... You must take time to secure the present before you reach out to the future.... It is better to have an advantage or opportunity that is certain than having one that may be worth more, but is not so certain. . Remember, the bird in the hand(certainty)is yours, and it's not going anywhere unless you let it go.... But if you leave it and go for the two or ten in the bush(uncertainty),there is no guarantee that you will catch them, you might end up with nothing in the end.... So don't be greedy and stick with what hoody things you already have, instead
Cleats wear out! It's a fact of cycling with clipless pedals. The rate of wear will be effected by how much you ride, how much you clip in and out (think commuters in heavy traffic) and how much walking you have to do. If you can spot any noticeable signs of wear, it's time to replace. Worn cleats can hugely contribute to knee pain and other cycling injuries. If you notice heavy wear to a specific area, like that seen in this example, it suggests some aspect of your bike fit isn't quite right.
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