Picdeer logo Browse Instagram content with Picdeer

#penrith

Posts tagged as #penrith on Instagram

167.656 Posts

Kyra, a new mum and last year's HYPOXI 8 Week Transformation winner, lost 6.8 KG & 75.7CM in total. Try it for yourself at Penrith for FREE. PH 02 47324006 #rejuven8body #hypoxipenrith #penrith #easyexercise #losecms
Our brand new play area has the little kids sorted!!! Our dinner menu and drinks list ensures mum and dad are too!!! Book for breakfast, lunch and DINNER. #tccnepeanriver #thecoffeeclubaustralia #penrith #penritheats #coffee
Another sick little edit pumped out of the new All In One Facilities Management ute โœ…  For all commercial signage and vehicle wrap enquiries, please call us on 0431 329 452, message us on any of our social media accounts or email us on info@ctrlaltdesign.com.au. ๐ŸŽฅ @tylerrangi ———————————- #wrapped #commercialwrap #vehiclewrap #utewrap #tradieute #tradiewrap #allinone #facilitiesmanagement #penrith #sydney #sydneycarwraps #carwrapping #localbusiness #transformationthursday #averydennison #averydennisonvinyl #digitalprint #design #graphicdesign #bt50 #bt50wrap #businesssignage #vehiclesignage #workutesignage
YOUTH TOMORROW 6PM // Don’t forget, NEXT WEEK is #tribalwars !! Put your game face on and start inviting all your mates - more info to come! ๐Ÿค™๐Ÿฝ rep your tribes in the comments below โค๏ธ๐Ÿงก๐Ÿ’š๐Ÿ’™ ๐Ÿ‘‡๐Ÿ‘‡ #youth #sydney  #penrith #fridays
A couple of smart webinars in the last week. ๐Ÿ’ฅ 1. Matching low #backpain patients to treatments. 2. Treat #osteoarthritis earlier to allow the joint to last longer
@nutritionstation_ Nu Meals are now available at Anytime Fitness Penrith ๐Ÿ˜  These are Fresh (not frozen) and are a great healthy post workout meal ๐Ÿคค  Available during staffed hours only: Mon-Thu 11-7 Fri 11-6 Sat 10-3.  #freshmeals #cleaneating #numeals #nutritionstation #nutrition #food #gymfood #gymmeals #penrith #penrithgym #visitpenrith #westernsydney #anytimefitness #diet #training #progress #motivation #goals
We travel out west! ๐Ÿ˜Ž Furniture Removals Available.  All Sydney areas, $120 per hour.  Contact: 0413 963 287 ๐Ÿ’ช๐Ÿ‹๏ธ‍โ™‚๏ธ๐Ÿ†๐Ÿšš๐Ÿš›๐Ÿ˜๐Ÿ›ฃ๐Ÿ“ฆ๐Ÿ“† @penrithcitycouncil #removals #furniture #home #office #storage #personal #business #movinghouse #penrith
#tbt to this classy(ic) little number - simple, elegant & Poppin' -add a little wow factor to your everday look. Currently $40 for a full set ๐Ÿ˜ - - - - - #lash #lashenvy #lashlove #lashesonpoint #classic #classiclashes #classy #elegance #beauty #natural #lashenvy #lashsalon #enhanced #eyelashes #eyelashtech #eyelashextensions #sydney #windsor #penrith #hawkesbury #lashboss #femalepreneur #girlboss #throwback #hustlehard
Spotted! Driver Mick preparing to drop a 4mtr bin to a customer in Penrith! #skipbin #skip #rubbish #truck #bogey #penrith #demolition #cleanup #recycle #localbusiness #sydneybuilder #bathroomrenovation #house #sydney #mattsskipbins #red
Total Tools Penrith's exclusive Makita Demos & Deals is on til 7:30pm today only.  Unbeatable deals on everything Makita, plus FREE food & drinks,  bonuses and more.  Don miss out.  We Won't Be Beaten!  @totaltoolsaustralia @makitaaustralia @missjessgardiner @jeremycarpentier44 @makita_amy @makita_hornby88 @siedersracing @teamtritonracing @craigdontas #welovetools #weโคtools #penrith #makitatools #makita #wewontbebeaten
Family Travel magazine issue 4 is out now! So frickin proud of my team for producing yet another inspiring and beautiful magazine for families who love to explore โœˆ๏ธ @familytravel.com.au @janeecekeller @alliegodfrey @jonwolfgangmiller @glutenfreefoodieau
Home Land: Audio Storytelling Workshop  Free podcasting workshop with Sheila Pham  This one off FREE workshop is the chance to learn how to kick off an audio stories project. If you have a story to tell or are interested in what it takes to share something with a broader community, consider this your first step.  The Home Land: Podcasting 101 Workshop will be facilitated by Sheila Pham (Freelancer for ABC Radio). Sheila will share her skills and experience to provide emerging and established artists as well as any one looking to learn and opportunity to work on audio/verbal cultural and inter-generational memoirs.  April 4, 10.30am-12.30pm RSVP via link in bio!  #qtheatre #homeland #sheilapham #vonnepatiag #podcasting #penrith
Thoughts for Thursday!  YOU are YOU! Stay YOU! BECOME the better version of YOU!
We’re so excited about all that’s going on at SOZO LIFE!  Today we launched in ‘Our Story’ ... ‘The Story’! Make sure you check it out to stay update with everything that is coming your way!  #sozolifechurch #itsjustthebeginning #penrith #westernsydney
DOM’S Cocktail Lounge Bar๐Ÿธ . Is a speakeasy destination offering a myriad of entertainment as well as cocktails with a modern twist . . . . . . . . . . . . . #sipsandsounds #cocktailswithatwist #cocktails #domscocktaillongue #bar #tastesensation #livemusic #music #classichits #australianicon #australianlegend #liveperformance #australia #ticketsforasale #sydney #penrith #penrithpanthers #nsw #visitnsw #visitpenrith
DOM’S Cocktail Lounge Bar๐Ÿธ . Is a speakeasy destination offering a myriad of entertainment as well as cocktails with a modern twist . . . . . . . . . . . . . #sipsandsounds #cocktailswithatwist #cocktails #domscocktaillongue #bar #tastesensation #livemusic #music #classichits #australianicon #australianlegend #liveperformance #australia #ticketsforasale #sydney #penrith #penrithpanthers #nsw #visitnsw #visitpenrith
DOM’S Cocktail Lounge Bar๐Ÿธ . Is a speakeasy destination offering a myriad of entertainment as well as cocktails with a modern twist . . . . . . . . . . . . . #sipsandsounds #cocktailswithatwist #cocktails #domscocktaillongue #bar #tastesensation #livemusic #music #classichits #australianicon #australianlegend #liveperformance #australia #ticketsforasale #sydney #penrith #penrithpanthers #nsw #visitnsw #visitpenrith
DOM’S Cocktail Lounge Bar๐Ÿธ . Is a speakeasy destination offering a myriad of entertainment as well as cocktails with a modern twist . . . . . . . . . . . . . #sipsandsounds #cocktailswithatwist #cocktails #domscocktaillongue #bar #tastesensation #livemusic #music #classichits #australianicon #australianlegend #liveperformance #australia #ticketsforasale #sydney #penrith #penrithpanthers #nsw #visitnsw #visitpenrith
DOM’S Cocktail Lounge Bar๐Ÿธ . Is a speakeasy destination offering a myriad of entertainment as well as cocktails with a modern twist . . . . . . . . . . . . . #sipsandsounds #cocktailswithatwist #cocktails #domscocktaillongue #bar #tastesensation #livemusic #music #classichits #australianicon #australianlegend #liveperformance #australia #ticketsforasale #sydney #penrith #penrithpanthers #nsw #visitnsw #visitpenrith
DOM’S Cocktail Lounge Bar๐Ÿธ . Is a speakeasy destination offering a myriad of entertainment as well as cocktails with a modern twist . . . . . . . . . . . . . #sipsandsounds #cocktailswithatwist #cocktails #domscocktaillongue #bar #tastesensation #livemusic #music #classichits #australianicon #australianlegend #liveperformance #australia #ticketsforasale #sydney #penrith #penrithpanthers #nsw #visitnsw #visitpenrith
DOM’S Cocktail Lounge Bar๐Ÿธ . Is a speakeasy destination offering a myriad of entertainment as well as cocktails with a modern twist . . . . . . . . . . . . . #sipsandsounds #cocktailswithatwist #cocktails #domscocktaillongue #bar #tastesensation #livemusic #music #classichits #australianicon #australianlegend #liveperformance #australia #ticketsforasale #sydney #penrith #penrithpanthers #nsw #visitnsw #visitpenrith
DOM’S Cocktail Lounge Bar๐Ÿธ . Is a speakeasy destination offering a myriad of entertainment as well as cocktails with a modern twist . . . . . . . . . . . . . #sipsandsounds #cocktailswithatwist #cocktails #domscocktaillongue #bar #tastesensation #livemusic #music #classichits #australianicon #australianlegend #liveperformance #australia #ticketsforasale #sydney #penrith #penrithpanthers #nsw #visitnsw #visitpenrith
DOM’S Cocktail Lounge Bar๐Ÿธ . Is a speakeasy destination offering a myriad of entertainment as well as cocktails with a modern twist . . . . . . . . . . . . . #sipsandsounds #cocktailswithatwist #cocktails #domscocktaillongue #bar #tastesensation #livemusic #music #classichits #australianicon #australianlegend #liveperformance #australia #ticketsforasale #sydney #penrith #penrithpanthers #nsw #visitnsw #visitpenrith
Chef Works Springfield jacket is a lightweight go-anywhere jacket. Coming 7 different colours, this jacket is an effortless way to look good. www.nepeanhospitality.com.au
Celebrity Name Game is CASTING NOW- with a big 10k jackpot up for grabs on every episode. So why on earth shouldn’t it be yours? https://go.mycastingnet.com/Apply/Show/Fremantlegameshow.  #celebritynamegame #celebs #channel10 #grantdenyer #10k #10,000 #winnings #sydney #newtown #pyrmont #bondi #coogee #manly #redfearn #erskineville #penrith #wollongong #cronulla #innerwest #northernbeaches
She lifts our moods when we're down - so its only fair we give our fearless leader /instructor Clair a lift back ๐Ÿ™Œ๐Ÿป... Another fabulous Athletics "Performance" session with this amazing crew ๐Ÿ‹๐Ÿผ‍โ™€๏ธ๐Ÿ‹๏ธ‍โ™‚๏ธ . . @worldgympenrith #worldgympenrith #bestgym #bestinthewest #gymmotivation #instagood #gymjunkies #fitnessmotivation #healthylifestyle #myzonemoves #myzone #myzonebelt #myzonecommunity #myzonechallengeaustralia #penrith @myzonemoves #postworkout #sweaty
HARMONY DAY celebrations ๐Ÿงก๐Ÿงก #harmonyday #comingtogether #acceptance #weareone #kradle2krayons #penrith #childcare
On the 31st of Agust, expect to be entertained by a bunch of Classic Hit songs from artists such as: ๐ŸŽถ The Everly Brothers, ๐ŸŽถ Frankie Valli, ๐ŸŽถ The Four Seasons, ๐ŸŽถ The Bee Gees, ๐ŸŽถ The Hollies, plus many more. . . . . . . . . . . . . #theeverlybrothers #beegees #frankievalli #thefourseasons #thehollies #robertsonbrothers #roberstonbrothers60svarietyshow #60s #varietyshow #simonbrookmclachlan #liveband #livemusic #visitnsw #penrithpanthers #visitpenrith #liveperformance #penrithpanthersleaguesclub #penrith
YES ๐Ÿ™Œ  Massive day in the office after a solid training session this morning.  Two proposals heading out the door, both I am super excited to potentially work with.  How many coffees do you average a day? I am on number two and I can easily see another two getting me through my afternoon ๐Ÿ˜ฌ๐Ÿ™ˆ
@thebrewlabcafe sorting out the brats and I this morning after a HUGE night of almost zero sleep. They're patron saints of tired mum zombies ๐ŸงŸ‍โ™‚๏ธ ๐Ÿ™ #keto #ketodiet #food #foodies #lowcarb #lchf #hflc #healthyfood #glutenfree #weightloss #healthyfats #fats #ketojourney #ketobrunch #ketosis #ketogenicdiet #lowcarbdiet #aussieketobabes #australianketo #weightlossjourney #fattofit #diet #ketobreakfast #eatingoutketo #westernsydneyketo #westernsydney #penrith
Share moments and make memories at Black Cat White Cat in Mulgoa ๐Ÿฅฐ
Yellow drummer boi does yellow ๐Ÿ’› . . . . . #geartalk#musician#fender#lespaul#epiphone#penrith#guitarist#talentedmusician#drummer#drum#westernsydney#bassist#sydney#greenday#punk#music#original#guitarsarebetter#original#gibsonguitars#guitarra#talented#fenderguitar#acoustic#billiejoearmstrong#tamadrums#localartists#stagg#music
Did you know that you can purchase your Aspect Dr products through me? I will be posting a little bit more about the @aspectdrskin range over the coming weeks, but these two products here are the ‘Redless’ serum which is an antioxidant calming serum and the other is the ‘Exfol A Plus’ serum which has anti-ageing properties! To order any of the Aspect Dr range, simply send me a DM. I place orders for these on Sundays, so be sure to contact me before then ๐Ÿฅฐ
This client had beautiful lips to start with. They were perfectly-shaped, well-proportioned, but she just wanted them further extra more beautifuller. So I was careful to not change her shape or proportions, but rather accentuate her already perfect lips.  @aesthetic_artisans  Doctor Alex๐Ÿ•บ and Nurse Hannah ๐Ÿ’ƒteam ๐Ÿ’‰๐Ÿ˜Šโค๏ธ Taking bookings for the following locations  BRISBANE ๐ŸŒ‰ on 22nd March 2019 @dhbeautybox (Clayfield) and 12th April 2019 @_beautelounge_ โœˆ๏ธ DARWIN ๐ŸŠ on 5th, 6th & 7th April 2019 at @rejuveuskin ๐Ÿ›ฉ PORT MACQUARIE โ›ฑ on 4th May 2019 at @drkristy_port_aesthetics โœˆ๏ธ NEWCASTLE ๐Ÿฐ on 5th May 2019 at @nouvellecosmeticsaustralia ๐Ÿ›ด GOSFORD ๐Ÿž on 5th May 2019 at @evoquebrowbar ๐Ÿ›ซ๐Ÿ›ฌ SUNSHINE COAST ๐Ÿ„๐Ÿฝ‍โ™‚๏ธ on 10th May 2019 at @buderimhairworks โœˆ๏ธ MACKAY ๐Ÿšข on 24th May 2019 at BodyTech Mackay ๐Ÿš˜๐Ÿ›ฃ ROCKHAMPTON ๐Ÿ‚ on 25th May 2019 at @flawless_rockhampton ๐Ÿš˜ BUNDABERG ๐Ÿ›ค on 26th May 2019 at @lavishhairandbeauty_ ๐Ÿš— HERVEY BAY ๐Ÿ›ฅ on 26th May 2019 at @skinherveybay ๐Ÿ›ฉ TASMANIA โ›ฐ on 7th June 2019 at @edencosmetictherapies ๐Ÿšฃ๐Ÿšฃ MELBOURNE ๐ŸšŠ on 8th June 2019 at  @waxingqueenbrows ๐Ÿ›ซ๐Ÿ›ฌ SYDNEY ๐ŸŒ‰ on 21st June 2019 at @cosmeticskintherapiespenrith ๐Ÿ›ฉ  Message me for any enquiries or bookings. ๐Ÿ“…๐Ÿ“ฑ๐Ÿ’ป #fillers #antiwrinkleinjections #threadlifts #fatdissolvinginjections #lips #rockhampton #darwin #sunshinecoast #uminabeach #gosford #newcastle #mackay #melbourne #brisbane #redcliffe #tasmania  #hobart #portmacquarie #sydney #penrith #canberra #burpengary #clayfield #bundaberg #sunshinecoast #herveybay
โค๏ธโค๏ธโค๏ธlashlift and tint..
I can’t tell you just how much I love clever, stylish design!  @moxyhotels in Chelsea, New York is the latest in chic boutique hotels for the modern Traveller.  With smart space saving solutions through the simple use of pegs to hang the likes of foldable chairs and tables, it has design heads like me clamoring to see more! ๐Ÿ“ธ: @dezeen  Check out tomorrow’s edition of Interior Style in the @westernweekender Home and Garden for my take on a few clever space saving solutions for your home! . . . . . . #hariiboheme #interiorstyling #interiordesign #edesign #styling #design #eclectichome #coastaldecor #bohostyle #bohodecor #vintageinteriors #hamptonsstyle #classicinterior #interiorstylist #sydney #sydneystylist #interiorstylistsydney #diy #homerenovation #homereno #penrith #bluemountains #storagesolutions #storagehacks #gooddesign #moxyhotel
@chaosandpain CANNIBAL FEROX & CANNIBAL RIOT PREWORKOUTS ๐Ÿ‘‡ โ €โ €โ €โ €โ € . โ €โ €โ €โ €โ €โ €โ €โ €โ € These 2 preworkouts just landedโ—๏ธ โ €โ €โ €โ €โ €โ € Here’s the rundown: โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿ’ฅ CANNIBAL FEROX ๐Ÿ’ฅ โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿ‘‰ 250mg caffeine + dynamine for smooth sustained energy without the crash โ €โ €โ €โ €โ €โ €โ € ๐Ÿ‘‰ L-Carnitine for fat metabolisation โ €โ €โ €โ €โ €โ € ๐Ÿ‘‰ Kola Nut Extract increases digestive enzyme effectiveness in the stomach improving digestion โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿ‘‰ Comes in 5 delicious flavours: โ €โ €โ €โ €โ €โ €โ €โ € - Strawbloody Slaughtermelon (Strawberry Watermelon) โ €โ €โ €โ €โ € - Rabid Smurf (Cotton Candy) โ €โ €โ €โ €โ €โ €โ €โ €โ € - Pineapple Hand Grenade (Pineapple Mango) โ €โ €โ €โ €โ €โ € - Muscle Lab’s Love 66 (Orange Soda) โ €โ €โ €โ €โ € - Xeno Blood (Lemon Lime) โ €โ €โ €โ €โ €โ €โ €โ €โ € . โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿ”ฅ CANNIBAL RIOT ๐Ÿ”ฅ โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿ‘‰ 350mg caffeine โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿ‘‰ N-Acetyl-L-Tyrosine for improved mental performance โ €โ €โ €โ € ๐Ÿ‘‰ Vaso6 which is a patented ingredient that increases vasodilation in the body to improve blood flow โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿ‘‰ Comes in two delicious flavours: โ €โ €โ €โ €โ €โ €โ € - Gummi Bear โ €โ €โ €โ €โ €โ €โ €โ €โ € - Strawberry Watermelon โ €โ €โ €โ €โ €โ €โ €โ €โ € . โ €โ €โ €โ €โ €โ €โ €โ €โ € . โ €โ €โ €โ €โ €โ €โ €โ €โ € Samples of cannibal RIOT are all gone but still have a few samples of cannibal FEROXโ—๏ธ๐Ÿ™Œ
Abstract art? A boring Wednesday night? You decide. #shoppingtrolley #penrith #theriff #outofplace #random
Quote of the week!
Good luck wishes to all Boxers competing in the MTK Boxcup over the Easter weekend message from our MTK Global Scout Thomas Stalker @mtkscout ๐Ÿ‘Œ๐ŸŽซ๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ฎ๐Ÿ‡ช๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ๐Ÿด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ๐Ÿ‡ฎ๐Ÿ‡น๐Ÿ‡ฉ๐Ÿ‡ฐ๐Ÿ‡ธ๐Ÿ‡ช๐Ÿ‡ช๐Ÿ‡ธ๐Ÿ†๐Ÿฅ‡๐ŸฅŠ๐ŸฅŠ @mtkscout @mtkboxcup2019 @mtkmanchester @mtkglobalscotland @mtkmarbella @bondiboxingclub @uniboxboxingrings @ifltvboxing #mtkboxcup #2019 #penrith #cumbria #april #19th #to #21st ๐ŸฅŠ๐Ÿ†๐ŸฅŠ
Last minute 6.30pm appointment available special rate due to cancellation hit me up ๐Ÿ˜Š full set only. #lash #lashes #lashed #cancellation #eyelashes #eyelashtechnician #eyelashtechnicianpenrith #lashlove #goddessofglam #penrith #lashespenrith #lovablelashes #lashaddict #letmelashyou #lashme #lashlove
@sleeving_bec & I were talking about the apartments going up at #penrith on our way from this mornings walk. Bec couldn’t live there because it’s right next to Outback Steakhouse and she would be rocking up there everyday! I said it’s ok they will deliver...she would never have to leave her place! ๐Ÿ’ธ๐Ÿ˜‚ I’m thankful when I got fat that #delivery wasn’t as wide spread as it is now because I am sure I would have been double or triple the size for sure!!! #getoffyourarse #deliverymuch #thisiswhywearesofat
Before & After - 22” @spectrumonehairextensions added for extra thickness & length ๐Ÿ–ค๐Ÿ’‡๐Ÿฝ‍โ™€๏ธ Stylist - @hayley_stephen #hairextensions #spectrumonehairextensions #hairenvy #longhair #shine #hairdressing #tapehairextensions #hairinspo #salonlife #thehairloft #penrith #cumbria
Ombré 3D Powder Fill for this beauty ๐Ÿ™Œ๐Ÿผ Check our website for course info and prices๐Ÿ’ฒ ______________________ #soglamorous #cosmeticclinic #brow #brows #browtattoo #academypro #ombrebrow #pmu #browtraining #penrith #sydney #cosmetictattoo #semipermanentmakeup #microblading #featherstroke #powderfillbrow ๐Ÿ‘ #eyebrow #perfecteyebrows #facemodel #toptags #eyebrows #instaeyebrows #facelook #newface #instamakeup #beautiful
One of the great things about the Penrith Working Truck Show is that it allows you to see up close the amazing artwork on these moving canvasses. Take for example this truck which was crowned Best Working Truck of the Show 2018. This year over 200 trucks will vie for the title of Truck of the Show at the 32nd Annual Penrith Working Truck Show on Sunday 31st March 2019. You can skip the queues by pre purchasing your tickets and pre planning your parking, for more information visit http://www.tickitap.com/museumoffire/ #pwts2019 @MoF_Sydney #museumoffire #trucks #truckshow #penrithtruckshow #fair #amusement #carnivalrides #carnival #funfairrides #funfair #spacejamride #penrith @visitpenrith #visitpenrith #westernsydney #sydney #nsw
BodyTone uses our Kinesis and Omnia equipment in a circuit style environment to help build muscle and shred fat! With a trainer always there to assist you, this class is suitable for beginners or advanced members. Book in now!
Went to visit the ‘Comics: Explore and Create Comic Art’ exhibition at @rheged_centre for some inspiration for my upcoming comic! โœ๏ธ It’s a great interactive exhibition by @7stories would highly recommend :) ๐Ÿ‘Œ My upcoming comic ‘Lune Valley Adventures’ issue #2 will be out very soon! . . . . . . #penrith #thingstodo #comics #artwork #handdrawn #sketchbookpage #sketchdaily #doodleart #dailyartwork #dailycomic #dailydoodles #drawingaday #instaillustration #illustrationoftheday #motl
Hey people, I'm sick today so won't be at work I will be back in tomorrow. Although I just have a tummy bug today I think #mentalhealth should be included in sickness for workplaces. #semicolonproject #notover #notoveryet #mentalhealthawareness #suicideawareness #semicolon #piercingsbykaren #wickedink_penrith #penrith #nepean #bluemountains #westernsydney #hawkesbury #piercingstudio #piercingaddict #potd #piercinginspo
While you all have your diaries out. This date is a Must!!! Top Irish band Paddicraic will be gracing The Kings Arms on Sunday 5th May, with top quality Irish tunes from 9pm. Sláinte โ˜˜๏ธโ˜˜๏ธ #local #localbusiness #shap #penrith #irishmusic #guinness #livemusic
Dang it! Every time ๐Ÿคฆ๐Ÿผ‍โ™€๏ธ Happy Thursday Everyone ๐Ÿฆ#worldgympenrith #groupfitness #cardio #strength #functional #hiit #barbellcafe #supplements #penrith #bluemountains
Harmony Day celebrates Australia’s cultural diversity. We celebrate inclusiveness, respect and a sense of belonging for all Australians, from the traditional owners of the land to those who have come from many countries around the world.  Harmony Day occurs on 21 March each year and coincides with the United Nations' International Day for the Elimination of Racial Discrimination.  The ongoing theme of Harmony Day is ‘everyone belongs’. Harmony Day is a day of cultural respect for all.  Happy Harmony Day!  Image courtesy of www.harmony.gov.au • • • • • #harmonyday #therapy #speechtherapy #slpeeps #otpeeps #psychology #kindness #bekind #alliedhealth #intervention #goals #autism #asd #inspiration #speechpathology  #occupationaltherapy #psychologist #family #teachersofinstagram #teachers #social #school #mobiletherapy #sydney #penrith #nepean #westernsuburbs #bluemountains #life #australia
For those who are not quite ready to take the plunge with permanent eyebrows tattooed on by our talented @daniellescottcosmetictattoo, this little gem of a brow kit from @janeiredale_australia has . ๐ŸŒŸWater-resistant mineral-rich brow powder that glides on to add colour, depth, and highlights ๐ŸŒŸBrow wax with botanical formula that  nourishes and protects . The Great Shape Brow Kit will leave you with perfect, natural-looking brows that are lustrous, smooth and not sticky. . โ˜ŽLane Cove 9420 1102 โ˜ŽPyrmont 9518 4401 โ˜ŽPenrith 4731 1222 . . #brows #mineralmakeup #plasticsurgeon #plasticsurgery #plasticsurgerysydney #cosmeticsurgery #bodylift #tummytuck #abdominoplasty #facelift #necklift #eyelidsurgery #rhinoplasty #breastsurgery #breastaugmentation #breastenlargement #breastreduction #breastlift #bbl #armlift #injectables #dermalfillers #wrinkles #nomorewrinkles #realdrtim #pyrmont #penrith #lanecove #inthecove
Did you know we've been in business for over 19 years? Where did that time go? A big birthday next year that's for sure. โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € . โ €โ €โ €โ €โ €โ €โ €โ €โ € #businessowners #wollongong #sydneycbd #sydneyproperty #sydneyrealestate #sydneyaustralia #sydneybuilder #sydneyarchitecture #sydneybusiness #australianbusiness #australiansmallbusiness #sydneybuilder #builders #sydneyarchitecture #builderlife #campbelltown #lovelocalcamden #sydneylocal #makersgonnamake #createdtocreate #architecturelover #sydneylife #constructionlife #sydneystyle #sydneycommunity #commercialdesign #penrith
What is sports massage?  Sports massage is the manipulation of the soft tissues, used to relieve musculoskeletal pain. It helps correct imbalances in the soft tissues caused by repetive or strenuous exercise.  What are the benefits? ๐Ÿ”† Improves flexibilty ๐Ÿ”† Relaxes muscles ๐Ÿ”† Relieves swelling around the joints ๐Ÿ”† Boosts circulation, which helps the body to heal quicker ๐Ÿ”† Allows quicker recovery after strenuous exercise ๐Ÿ”† Reduces the likelihood of injuries by reducing the tension in muscles  Everyone can benefit from sports massage, not just athletes.  #sportsmassage #massage #deeptissue #musculoskeletal #painrelief #penrith
Special celebration on the horizon  Let Sydney's leading affordable caterer take care of the food for your occasion. Discover the budget menu choices at http://jccatering.com.au/  or call 0402852259#catering #sydney #campbelltown #camden #liverpool #blacktown #penrith #nepean #bankstown #sutherland #shire #caterer  #catering
๐Ÿšฉ๐Ÿšฉ @lkespresso GIVEAWAY ๐Ÿšฉ๐Ÿšฉ ๐Ÿ• 2x $100 Voucher Giveaway : Brunch, Lunch, Dinner, Desserts ๐Ÿซ . The guys behind L&K have just celebrated their birthday and as thanks for the past 12months wanted to give back via a giveaway. So whether you're after yummy brekky, pizza,  OTT shakes or dessert TAG away and follow the T&C's of entry so you can win  voucher and try for yourself: 1. TAG 2 MATES 2. BE FOLLOWING @LKESPRESSO & MYSELF 3. BE A MAD UNIT 4. LOL DW ABOUT 3. JUST BE POSITIVE AND ENJOY LIFE. 5. WINNERS DRAWN SUNDAY NIGHT 24TH . #lkespresso #birthday #giveaway #brunch #lunch #dinner #dessert #pizza #shakes #ott #brekky #jamisontown #penrith #tagamate #competition #westisbest #winners #positive #enjoy #chewcrewmedia #teampixel #cheesepull #pizzalift
Hip mobility drills ๐Ÿฅ‡ ๐Ÿ’ฅ Place leg in higher degrees of abduction to increase difficulty. ๐Ÿ’ฅ Push pelvis, knee and foot into floor and brace through abdomen to reduce unwanted movement. ๐Ÿ’ฅ Rotate the leg ๐Ÿ™Œ๐Ÿป ๐Ÿ’ฅ โžก๏ธ Some research has shown reduced hip range of motion in #backpain sufferers, so don’t be scared to try this if you have some back pain.
Baby Impressions casting mobile service
Baby Impressions casting mobile service
There's somethng about a Push Button Start that makes us feel a li'l racey! Let's get this party started Thursday! โœŒ๏ธ โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € . โ €โ €โ €โ €โ €โ €โ €โ €โ € #toyotalove #toyotalife #toyota #toyotaforlife #ohwhatafeeling #penrith #penrithtoyota #localcommunity
This moment today was definitely one for the gram !  It has to be the first time in 20years when I’ve requested to see the previous glasses that instead of a glasses case,  it’s a .... Tupperware box ! ๐Ÿ˜‚ Very practical !  Thanks to @andrewskedaddle & @griff_lis for a fun style consultation.
This moment today was definitely one for the gram !  It has to be the first time in 20years when I’ve requested to see the previous glasses that instead of a glasses case,  it’s a .... Tupperware box ! ๐Ÿ˜‚ Very practical !  Thanks to @andrewskedaddle & @griff_lis for a fun style consultation.
A date for your Diaries everybody๐Ÿ‘๐Ÿผ. This years Beer Festival is in the planning stage. We have at least 5 live bands over the weekend and maybe fit in a cheeky Disco. Its gonna be well worth the wait. #local #localbusiness #shap #penrith #kendal #beerfest #beerfestival #realale #realcider

Loading