Hi everyone, hope you had a good Easter Break and are feeling refreshed and ready to go and smash those fears. "Let Me Transform Your Public Speaking Fear Into Communicating with Confidence” We have a limited number of tickets left for each workshop so book your tickets now to avoid disappointment. 10-15 year olds from 10am - 1pm 16-20 year olds from 2pm - 5pm https://www.eventbrite.co.uk/e/public-speaking-workshop-for-teenagers-and-young-adults-tickets-58400088236?ref=eios Adults over 21 years old https://www.eventbrite.co.uk/e/public-speaking-workshop-for-adults-tickets-58400833465 If you would like to find out more about me and who I am then you can go to www.sonaldave.com and you will also find the course links there as well Look forward to seeing you at the workshops #publicspeaking#communicating#confidence#teenagers#children#youngadults#adults#fear#judgement#scared#impact#engaging#interacting#toastmasters
I always wondered 🤔 why my Gramdma 👵🏽 soaked peeled cut potatoes 🥔🥔 early in the morning when she didn’t cook them till dinner time. ⠀⠀ ⠀⠀ I use to think it would keep the potatoes fresh, so she could be super organised. ⠀ ⠀ Not only did she teach me time management in the kitchen, she also taught me how to remove excess starch and reduce potassium. 🤗🌟⠀⠀ ⠀⠀ One of the starch molecules in potatoes is called amylose, which is responsible for making mashed potatoes gluey and pasty. Rinsing peeled cut raw potatoes helps to wash away a very small amount of amylose.⠀⠀ ⠀⠀ If you soak the peeled cut raw potatoes, they can be soaked in water in the refrigerator for several hours without any safety concerns. Potatoes can be soaked even overnight as long as they are in the refrigerator.⠀⠀ ⠀⠀ My Grandma had the bowls left out all day and we didn’t get sick. For the purpose of caring for you, put yours in the fridge. ⠀⠀ ⠀⠀ 🥔🥔 Why remove starch? ⠀⠀ ⠀⠀ The starch in potatoes gives them their fluffy, soft texture, but also makes potatoes high in carbohydrates. Removing the starch reduces the carbohydrate content, which is helpful when you're following a low-carb diet.⠀⠀ ⠀⠀ 🥔🥔 Why reduce potassium?⠀⠀ ⠀⠀ The main job of the kidneys is to clean your blood of excess fluids and waste products. These fist-sized powerhouses filter blood each day, producing urine. This helps prevent waste buildup in the body. It also helps keep electrolytes, such as sodium, phosphates, and potassium at stable levels. If consuming high levels potassium, it can lead to feelings of fatigue or nausea. Kidney disease can develop where the kidneys are typically unable to regulate potassium efficiently. This can cause hazardous levels of potassium to remain in the blood.⠀⠀ ⠀⠀ 🙏🏼🙏🏼 It’s evident my Grandma 👵🏽 had an influential part in my Holistic Lifestyle. ⠀⠀ ⠀⠀
🌱🌱 I met Belle over a decade ago in the health and wellness industry. We stayed in contact and became friends. She’s teamed up with Nevi and now running their own workshops in Melbourne and Bali 👉🏽 @belleandnevi ⠀ ⠀ Podcast 🎧 Episode 10. We talk about; ⠀ ⠀ 🌀 What does connection mean, for self and with others? ⠀ 🌀 How to self-connect? ⠀ 🌀 What are vibrations and frequencies? ⠀ 🌀 What is The Law of Attraction?⠀ ⠀ We will also delve deeper into understanding; How essential oils affect our connections and the impact of being disconnected to self and relationships with others. ⠀ ⠀ #staydelicious⠀ ⠀ LJ ⠀ ⠀ Podcaster 🎙⠀⠀⠀ Holistic Lifestyle Mentor ✨⠀⠀⠀ Beauty + Skin Therapist 💆🏻♀️⠀⠀⠀ Parentpreneur 👩👧⠀ ⠀ Don’t miss out!! Subscribe for a weekly email with the latest podcast link. Stay in the loop of all things delicious. 👉🏽 sign up through my biolink @yummymummypodcast
P A R T N E R by @vorstudio (Zak Steele-Eklund) __ Follow us for more inspiration @flash.ui __ #studio #userinterface #graphicdesign #website #web #webdesign #digital #designinspiration #digitaldesign #webdesigner #photoshop #ui #ux #uiux #dribbble #behance #interface #appdesign #uidesign #uxui #dailyui #partners #motiondesign #flashui
To the woman, I married with luv in my heart. I’m never alone, even when we’re apart. May our marriage last forever!!! In my lyf I can never feel alone when troubles hit me hard like stones because I have You. Thanks for being my wife!! Happy wedding anniversary!! 5 Years Of Togetherness..
Большинство компаний опасаются креативного маркетинга, т.к. считают это игрой на грани фола с их имиджем, ибо не всем Клиентам заходит. Другие же наоборот активно его используют и даже внедряют в брендбук,руководствуясь тем, что главное это оставить положительные эмоции для Клиента. Как показывает практика, Клиент которого заставляют улыбнуться, а ещё лучше засмеяться, становится автоматически гораздо лояльнее. Тем самым вероятность того что он придёт именно к вам в следующий раз возрастает в 10 раз. Клиенты возвращаются за новой дозой позитива. Использовать креативный маркетинг или нет, решать Вам. #marketing#success#partners#business#creative#crossmarketing#creativemarketing
FOR SALE! 95/732 HARRIS STREET, ULTIMO SUPERB 2 LEVEL, MODERN RETAIL SHOP Perfectly positioned in the laneway below the popular 'Taragon' complex with dual access from both George Street and Harris Street is this exceptional 2 level retail shop/office, or restaurant. * Excellent exposure with high pedestrian traffic * Internal approx. 119sqm + 10sqm storage approx * Two level retail/office space with bathroom & store * Great signage potential with ground floor exposure * Ducted air con, stylish down lights * Opposite Central Station and TAFE SUPERB 2 LEVEL, MODERN RETAIL SHOP Perfectly positioned in the laneway below the popular 'Taragon' complex with dual access from both George Street and Harris Street is this exceptional 2 level retail shop/office, or restaurant. * Excellent exposure with high pedestrian traffic * Internal approx. 119sqm + 10sqm storage approx * Two level retail/office space with bathroom & store * Great signage potential with ground floor exposure * Ducted air con, stylish down lights * Opposite Central Station and TAFE Please contact our agents for more information: Fabrizio Pignataro 0412 446 766 Jordan Liu 0433 581 958 ————————————————— #strathfieldpartners#strathfield#commercial#partners#city#property#realestate#business#development#commercialrealestate#office#retail#industrial#shops#sydney#australia#photography#landscape#urban#manager#realestateagent#agent#leichhardt#lease#forlease#inspection#agency#rental#business —————————————————