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#padwork

Posts tagged as #padwork on Instagram

334.335 Posts

Introducing uppercuts to my man Chris. When Your learning upper cuts think about a squat and press motion. #dasit #boxingwithbarron #uppercut #fun #learning #boxing #boxingtraining #boxingtrainer #nyctrainer #gymrat #gym #happiness #peace #love #dowork #mendezboxinggym #mendezboxing #fight #mittwork #padwork #letsgochamp
#sancaktepefightclub#kickboks#muaythai #wushu mma #ufc #boxing health #run world#insta #instagood #instagram #türkiye #istanbul #sancaktepe fighter #bestfriend #sports #spor  #championship #healthyfood #tbt #fire #star #moon #bag #padwork#training #trainer#rte#trailer#underarmour#repost @muaythaiinamerica
Always eager to learn and improve. Lovely balance and movement shown by @tamieet . . ❤️ Double tap 👥 Tag friends 📌 Save post 🗣️ Comment below . . ➡️ Follow: @bfittraining . . #bfittraining #boxing #boxingbasics #lovemyjob #boxingislife #boxingtrainer #boxingdrills #mittwork #padwork #boxingskills #gym #training #boxingtraining #fitspo #health #cardio #boxingworld #boxeo #workout #strength #conditioning @fightfitboxing🥊
#repost @cutmankatsu ・・・ 4.14横浜大さん橋ホールで行われるBOMでルンピニースタジアム認定ミニフライ級王座に挑む  ラジャダムナンスタジアム認定ミニフライ級王者 WBCムエタイミニフライ級王者 IBFムエタイミニフライ級王者 元WMCピン級王者 @nadakamuay 名高くん!  @isamiheadoffice より頂いたBOXER グローブを打ちやすいと早速愛用してます!  @takehiro_isopee  磯社長、ありがとうございます‼️ それにしてもミニフライ級でこの攻撃の貫通力はスゴすぎます。  ルンピニーを戴冠した日本人まだいませんし、ルンピニーとラジャ両方の王座を獲ってる外国人はまだいませんが 名高くんが4.14ルンピニーのタイトルを奪取してムエタイの歴史を塗り替えてくれると信じてます‼️ 応援宜しくお願い申し上げます‼️ #吉成名高 #名高eiwasports  #名高eiwasportsgym #名高エイワスポーツジム  #名高エイワスポーツ #ムエタイ #muaythai  #エイワスポーツジム #eiwasportsgym #ラジャダムナンスタジアム認定ミニフライ級王者 #rajadamnernstadium  #wbcムエタイ世界ミニフライ級王者  #ibfムエタイ世界ミニフライ級王者  #元wmc世界ピン級王者  #bom #thebattleofmuaythai  #boxer #isami #イサミ #rvddw #bandel @bandel_official #padwork #mitts #mittwork #ミット打ち #ミット #kicktimes
Attack - defend - attack. Follow us on https://www.facebook.com/NuddaMaxtraining/ - Share the NUDDA Love.  #nudda #nuddamaxtraining #boxing #mma #boxingtraining #mmatraining #nuddaboxing #coach #padwork #thenuddarock #themastru #ufc #bellator #theunlimitedstrikingart #learntoteachandteachtolearn #nuddaidp #fight #fighting #martialarts #mixedmartialarts
Mohamed Tyson #lapuissance #power #boxinglife #boxingcoach #boxingtraining #boxeo @corneillefg @miketyson #padwork #boxing @englandboxingofficial @hattonacademy certified coach Eoin Mundow #france #algeria #bagatelle @metalboxe_official @boxingcentertoulouse
Space left for tonight at 7.15 small group PT ONLY £15 💥 DM  GET TO YOUR GOALS FASTER 👍  #liverpoolclasses #liverpoolpersonaltrainer #debbiepttimson #kerrysfitnessstudio #kerrysfitness2 #dedicated #motivated #padwork #weighttraining #fatburningworkout
#repost @elevate.fitness.jc with @get_repost ・・・ Started Monday off with a bang . Took @frans_journey on the pads first thing . Few weeks in now and doing an incredible job! . Started introducing movement as well as strikes, progressing well week on week at the moment . Love taking people on the pads, helping them get their workouts in as well as teaching a new skill . Let’s keep fitness fun . #personaltrainer #pt #gymfit4less #highwycombe #southbucks #denham #beaconsfield #onlinepersonaltrainer #boxfit #boxercise #nutritionplan #weightloss #bodytransformation #fitness #gymshark #musclegain #mealprep #macros #cleaneating #nutrition #fatloss #eatclean #compoundlifts #squat #bench #deadlift #boxing #padwork
#repost @elevate.fitness.jc with @get_repost ・・・ Started Monday off with a bang . Took @frans_journey on the pads first thing . Few weeks in now and doing an incredible job! . Started introducing movement as well as strikes, progressing well week on week at the moment . Love taking people on the pads, helping them get their workouts in as well as teaching a new skill . Let’s keep fitness fun . #personaltrainer #pt #gymfit4less #highwycombe #southbucks #denham #beaconsfield #onlinepersonaltrainer #boxfit #boxercise #nutritionplan #weightloss #bodytransformation #fitness #gymshark #musclegain #mealprep #macros #cleaneating #nutrition #fatloss #eatclean #compoundlifts #squat #bench #deadlift #boxing #padwork
Первые весенние заказы уже на пути к своим владельцам💪👊👍 #бокс #боксерскиелапы #работаналапах #тренерпобоксу #вседлябокса #экипировканазаказ #mittwork #custommits #boxingmitts #boxingcoach #padwork #fitnessboxing #focusmitts #punchercustomboxing
19 more days to go. the shoulder guard makes me look like a terminator... certainly the injury doesnt make me one 😂😂😂😂 thanks @tomchristopherpt again for the 1-1 session!!
#repost @karantacker (@get_repost) ・・・ Oh yeah, combination of 27, including punches and moves, covered in less than 10 seconds ! Boom..!💥 ————— #boxing #padwork #training #transformationtuesday #fitness @kamal_boxing
Zwei meiner Helden ... Dani und Paolo beim Sparing 🤙 ✔#kravmaga #impact #martialartsgirls #selfprotection #augsburgcity #kampfsport #impactgymaugsburg #augsburg #infightstyle #martialartskids #kickboxing #muaithai #k1 #iska #selfdefence #panantukan #like4likes #padwork #kampfsport #power #instagram #forkids #security #coachleventkaya #ergoversicherung #privattraining #selbstverteidigung #lifestyle #dreamteam 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ 🔸️www.ImpactGym.de 🔸️
After 10 days of training, 🥊🥊👌🏼🥊🥊🥊🥊#TrainwithWade --- Get #fightfit --- - - - - - #ufc #muaythai  #boxing #coach #personaltrainer #fitfam #fit #dedication #padwork #dxb #fitness #mydubai #gym #ultimatefighter #mydubaifitness #fightfit #fitness #sparring #pt #strength #power #gym #exercise  #workout #boxing #training #oss
#repost @karantacker (@get_repost) ・・・ Oh yeah, combination of 27, including punches and moves, covered in less than 10 seconds ! Boom..!💥 ————— #boxing #padwork #training #transformationtuesday #fitness @kamal_boxing
تم ترقيه لاعب علي رحيمي حزام الأخضر Fightclub Kuwait Academy.  We specialize in Muaythai, Bjj, Boxing,Kickboxing, Capoeira,strength and conditioning and Private Training.  Stay tuned for more classes to come. - - - - - - - - - - - - - - - - - - - - - - ⁃	Muaythai classes:  Kids: 6pm to 7pm  Saturdays, Mondays and Wednesdays  Adults : 7:30 pm to 9 pm  Saturday's, Monday's and Wednesday's. For more info, contact us on 60956595 . - - - - - - - - - - - - - - - - - - - - - ⁃	BJJ classes:  @gfteam_kw  Beginners: 5pm to 6:30pm Sundays, Tuesdays and Thursdays For more info contact us on 66828289 - - - - - - - - - - - - - - - - - - ⁃	Boxing classes @smash_boxing_team  Adults: from 6pm to 8pm  Sunday's ,Tuesday’s and Thursday’s  For more info contact us on 50544556 - - - - - - - - - - - - - - - - -  Capoeira classes @cedric.kalonji  From 6:30 to 7:45 Sunday's, Tuesday's and Thursday's - - - - - - - - - - - - - - - - - - - - - ⁃	Kickboxing @diamondteamkickboxingkuwait Saturday's, Monday's and Wednesday's  Late night class: from 10:30pm to 00:00  For more info contact us on 55055563 - - - - - - - - - - - - -- - - - - - -  #kuwait #martialart #respect #thailand #fightclubkuwait1113 #fightclubkuwait #fightclub #fightclubglobal #fightclubfamily #muaythai #boxing #padwork  #k1 #gym  #stayhungry #fitness #weightloss #kickboxing #gohardorgohome #gft #gfteamkuwait #bjj #brazilianjiujitsu  #martialart #ibjjf #uaejj #jiujitsu #everydayporrada #الكويت رياضة #فنون_القتالية # #الكويت #grappling ‎Fight Clubأكاديمية ال ‎متخصصون في حصص وفنون الملاكمة التايلندية(الموي تاي) ، الجيوجتسو البرازيلية ، البوكسينغ ، الكيك بوكسينغ، كابويرا ، قوة ولياقة بدنية ، تدريب خاص (برايفت). ‎ترقبوا المزيد من حصص الفنون القتالية. - - - - - - - - - - - -- - - - - - -
Travail sur la puissance au #wallbag , il faut bien passer la hanche ( en tournant le pied avant au sol si on veux épargner ses ligaments et être dans la technique classique ) et en expirant sur le coup , le crochet bras avant (3 pour nos élèves ) peut se faire paume de la main face au sol ou encore fasse à votre visage n’en déplaise à certain les deux sont valables et même nécessaire à mon goût , bien entendu c ‘est la tête de métacarpiens qui doit connecté avec la face de l’adversaire ! 🥊 #boxing #marseille #trainlikesamuel #tutorial #marseillefitness #nofilter #mendezboxing #olympicboxing #fitness  #samueldecubber #instagood #instavideo #videooftheday #taekwondo #sport #fun #padwork #workout #sparring #challenge #sport #sports #vintage #crossfit #boxe #sport #boxeanglaise #fitness #fit #pertedepoids #tuto #tutorial
Only been a couple of sessions with @donovanoneale 😀 follow his journey.  Looking to start something new Dm me to book your slot 💪🏻💪🏻 All levels welcome  Private  Semi private  Small groups . . . . #boxingfitness #boxingforalllevels #hitshit #floatlikeabutterflystinglikeabee #padwork #boxing247 #boxingtraining #boxingworkout #boxingforfitness #hardwork #staymotivated #capetownboxing #boxingskills #trysomethingnew
Is there ever a dull day at @charnchaimuaythai? I think not 🤣 . . . . . . #charnchaimuaythai #muaythai #muaythaigirls #nakmuay #padwork #fitness #gym #training #fun #boiledegg #happy #travel #backpacking #pai #thailand #asia
Making the news out in Tiand, holding it down and setting the standard. Just raised the bar now! @coach_padman_mcgriff making noise out there, proud and honored to have this guy as my teacher! #boxing #boxinglifestyle #boxingjunky #boxingnews #boxingfans #boxingjunky #padwork #mittwork #padman #boxingtrainer #boxinglegend #worldwide #ontop #raisingthebar #boxingcoach
HEAVY-WEIGHT WORK-RATE!!! 💥🥊⁣ ⁣ Back at it with @m8trk here using a numbered system from 1-6 to identify individual shots which accumulate into short choppy punch combinations.⁣ ⁣ My aim is to increase the clients process time by improving comprehension under heavy stress, critical components to boxing and martial arts training.⁣ ⁣ This is the twelfth and final round where Mo is able to maintain this high work rate and consistently burn in excess of 1000 calories per session. Despite being a natural heavyweight I try to push his output to that of a welterweight and the body fat is burning off of his frame nicely as a result. 🔥🔥🔥⁣ ⁣ This is #alphapadwork⁣ ⁣ Great work and here’s to a strong week ahead 💪🏽⁣ ⁣ #padwork #mittwork #boxingtraining #creativecardio #processtime #fatburning #cardio #boxing #boxingworkout #workrate #volume #intensity #personaltraining #personaltrainer #kingsburyfitness #pinewoodstudios #iver #gerrardscross #stokepoges #fulmer #beaconsfield #slough #langley
本日の朝練‼︎ #朝練#トレーニング#ミット打ち#🥊#パンチ#格闘技#格闘家#ムエタイ#キックボクシング#グローブ空手#njkf#wbcムエタイ#ニュージャパンキックボクシング連盟#チャンピオン#王者#team武心會#tatsu魅#練習着#トレーニングウェア#adidas#nike#fairtex#winningboxing#muaythai#kixboxing#padwork#fighter
Reposted from @womensworldofmuaythai -  Calling Bay Area women!! Women’s World of Muay Thai & @baycombatsports are pleased to announce that we will be running three exclusive women’s May Thai workshops this spring! Come learn the basics as well as defense & sparring -  all levels welcome! DM for more details! @baycombatsports #bayarea #sffitness #oaklandfitness #muaythai #womensmuaythai #nakmuay #nakmuayying #health #fitness #girlswhofight #workshop #seminar #sparring #padwork - #regrann
Pad works, conditioning & Sparring, let’s get ready to rumble!!! #padwork #muaythai #mma
Been at this for a while. Thank you to the real supporters 🙏❤️ #combat #sport #fitness #muaythai #thaiboxing #mma #kickboxing #boxing #bjj #wrestling #padwork #training #nakmuay #reno #fighter
Никогда ☝🏻никогда не позволяйте другим убедить вас , что что - то сложно или невозможно , на пути к вашей мечте ⚔️ @topteambelarus #topteambelarus#motivation #workout #crossfit #ultimatumboxing #boxing #padwork #m1 #k1 #mma #ufc #muaythai #kickboxing #fightclub #fightclubbelarus #adrenalinminsk #бойцовскийклуб
Repost from @karantacker using @RepostRegramApp - Oh yeah, combination of 27, including punches and moves, covered in less than 10 seconds ! Boom..!💥 ————— #boxing #padwork #training #transformationtuesday #fitness @kamal_boxing
Oh yeah, combination of 27, including punches and moves, covered in less than 10 seconds ! Boom..!💥 ————— #boxing #padwork #training #transformationtuesday #fitness @kamal_boxing
MINI MUAYTHAI COMBAT MMA CLUB  #muaythaikids #padwork #minimuaythai #combatclubmma
300 🥊 workouts 💪🏻 on the books for Anais!!! We’re so proud of you and love your consistency and dedication. Well done Anais!! 🥊💪🏻🥊💪🏻🥊💪🏻🥊💪🏻🥊 #9round #30mins #consistency #dedication #fullbodyworkout #kickboxing #boxing #goals #hardwork #hardworkpaysoffs #padwork #getfit #weightlossjourney #strongerin30 #milestone #circuittraining #fitness #fitnessmotivation #fitnessjourney #fitmom #ranchocordova
When you’re feeling really good about life then anxiety creeps in like..... 😂 Happy Tuesday people ❤️ ( remember, you are not your thoughts ) and what type of ‘ I AMS’ are you choosing to tell yourself today. I AM TIRED? I AM UNHAPPY? I AM BORED? I AM CONFUSED? Orrrr I AM DIVINELY GUIDED AND PROTECTED. OR I AM EXACTLY WHERE I NEED TO BE RIGHT NOW EVEN THOUGH IT DOESNT FEEL LIKE IT. I AM A WARRIOR. I AM PENG. I AM STRONG. I HAVE AN 8 PACK LIKE @mawboxing ( I definitely don’t ) but. FAKE IT TILL YOU MAKE IT X listen to morning affirmations, listen to good music, think how far you have come 🥊🔥🥊
@alby_tee getting in last week @risecombatsportssf, here are a few highlights. I’ll get a few more up in the coming days. If you haven’t met Alby before he is always smiling, brings that positivity and puts in hard work every time he shows up.
Работаем по этажам 🥊 вместе с @andrey.chiruk в @bupas_gym #fightwear #mitts #padwork #boxingforfitness #boxingfitness #boxing👊 #boxingkids
When you begin to make peace with yourself it flows into every part of your life; each day brings new opportunities for growth . m a n t r a : focus on improving, not proving . #mondaymotivation . . . . . #muaythai #boxing #padwork #topking #motivation #inspiration #fitspo #girlswhotrain #muaythaigirls #fit #fitness #workout #swolemate #train #training #mma #wmma #urbangrit #dallas #tx
Congratulations to the new champ @emmanuel_calhoune  way to bring home the belt 🙏🏼 —————————— $25 Drop-In Fee // same day sign up; drop-in fee goes towards sign up cost —————————— 💥Private Sessions // 30 & 60 min sessions Saekson Janjira Muay Thai Association  972-769-8663 or saekson@saekson.com (NE corner of Independence and Parker) #muaythai #saeksonjanjira #kickboxing #grouptraining #privatesessions #smta #saeksonjanjiramuaythai #thailand #plano #texas #muaythaiforlife #fitness #ogjanjiras #saeksonmuaythai #muaythailife #dallas #texas #muaythaigram #janjiramuaythai #teamsaekson #fightcamp #thailand #plano #muaythailegend #padwork #sparring #training #muaythaikids #muaythaifamily #nakmuay #muaythai
A different look for @devinderoach while grandmaster @coach_padman_mcgriff is out of the country right now. It's a family affair making clock's turn always! Gearing to another fight here in the future, always trying to keep them bobbing and weaving and letting those hands fly! Thank you 📷 @3lin41k ... #boxing #tmt #boxinglifestyle #boxingdrills #boxingjunky #boxingjunky #lasvegas #sincity #boxingtraining #boxingtechnique #boxingfans #boxingcraft #padwork #mittwork #boxinghype #alwaysgrinding #hardworkpaysoffs
Didn't have much time together but a fast learner and had raw power. It's not always about how hard or fancy or fast you can work but working the right way to achieve the right results! Taught to me by my mentor @coach_padman_mcgriff keeping me on point! This #russianbeast right here @rinato1 and our 📷 @3lin41k for a great session. #boxinglifestyle #tmt #boxing #buildingchampions #mindset #boxingdrills #lasvegas #sincity #mayweatherboxingclub #boxingjunky #boxingjunky #boxingtechnique #padman #padwork #boxingfans #boxingtrainer
here in #thailand  You just have to take your time and give them a chance to catch rhythm when they are in the process of learning something to add with other weapons this is great , and progress is everything #boxing #boxingtraining #padwork #mittwork  #skills #money #correct #teach #boxingcoach #learning  #takeyourtime
Pad Work Training is great for improving body composition – and is great for weight loss. This helps you to increase your muscle mass and decrease your fat mass. Pad Work is an incredible mechanism for improving body composition. It perfectly combines muscle-building, strength training moves and calorie-burning bouts of cardio. . . As we are the Certified Coaches -- we'll hold the pads for all our students with the RIGHT MANNER! ❌ No students allowed to hold the pads to avoid injury ❌ No students allowed to hold pads just because 'students are students' . Come & learn with the Certified Coaches.  ALL LEVEL ARE WELCOME!!! Muay Thai Pads Class every:- . ✅ TUESDAY 9:00pm; ✅THURSDAY 7:30pm; ✅ THURSDAY 9:00pm; ✅ SATURDAY 1:30pm . . FREE TRIAL AVAILABLE! 📩 DM for more info. . . #redwolves #redwolvesmuaythai #rwmt #muaythai #muaylife #muaypride #nakmuay #nakying #muaygirls #fitness #weightloss #selfdefense #cardio #strength #fitness #loseweight #trainingday #gilamuay #subangjaya #usj #usj21 #training #beginner #alllevel #padworkday #pads #padwork #gilamuay #muaylab
NEVER TOO YOUNG!!!! My little man Khalil just turned 5 last month and my boy @johngotbarz already bringing him to the gym to learn the sweet science!!! #boxing #boxeo #health #fitness #fit #fitlife #mitts #mittwork #pads #padwork #sanfrancisco #bayarea #boxinghype #boxingfanatik #mma #mmalife #fighter #pro #mayweather #escobarboxing #manoplas #🐶💩 #dogshxt
Morning work and bonding 🔗 @alexthaifight Hands and momentum 🔁 Fundamentals never go out of fashion 🥊⚖ _ Train with us & Follow us @balancemuaythai  _ #balancemuaythai #balance #bmt #muaythai #thaiboxing #boxingtraining #boxing #personaltrainer #padwork #nakmuay #8limbs #muaythaithailand #martialarts #knockout #fighter #fitness #muaythailifestyle #motivation #levelup #levelledup #muaythaifighter #muaythailovers #nakmuay #muaythaigym #muaythailife #muaythaitraining #muaythaicamp #muaythailifestyle #bangtaobeach #phuket _ Train with us & Follow us @balancemuaythai
boxing 🥊 #boxing #padwork #fitness #cardio
▪️Monday’s at Art Of War ▪️ Check www.artofwar-mma.com for full schedule.  #partnerworkout #mitwork #knees #muaythai #thongsaimuaythai #aow #eugeneoregon #thaiboxing #fitness #cardio #padwork
“The fight is won or lost far away from witnesses - behind the lines, in the gym, and out there on the “ Muhammad Ali • • • • @officialboosieig @webbietrill • • •  #trainhard #gymlife #monday #heavybag #muhammadali  #martialarts #mma #boxing #kickboxing #training #trainhard #trainlikeasaiyan #beastmode #gymrat #gymjunkie #fitness #fitnessmotivation #combochallenge #heavybag #padwork #slightwork #musclehead #artist
Fancy is kool But simplicity wins fights.  K.I.S S Keep it simple son (stupid)  Brought to you by @musukochampionfactory  #thenatural #purebred #mcf #mma #boxing #bjj #muaythai #kickboxing #mmafightermgmt #armoredmind #canthurtme #kiss #drill2kill #simplebuteffective💯💯 #padporn #padwork #tbhpost
Go ahead @Randeep9R Kick my A$$ #kickboxing #workout #fitness #padwork #🥊

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