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#otea

Posts tagged as #otea on Instagram

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HUYU NI MCHEZAJI GANI???? #otea #oteahapamchezajigani .....#soccer #azam #universalsport #universalsoccer @baraka_mpenja @officialpriscakishamba @shaffihdauda ......
Fa’arapu Power by @etzy_mg 🌺 Le Tiaré Tahití 😎 #faarapuchallenge #faarapu #oritahiti #tahitiandancer #tahitiano #polynesian #otea #dance #move #danceislife #soyltt #durango #mexico
Únete a nuestras clases de Danza Polinésica. Más información en www.franpuga.cl o al mail contacto@franpuga.cl . . . #oritahiti #otea #tamau #oriopu #danzapolinesica #danzapolinesia
7th day of #teamfaarapu of @tehani_robinson and 6th for me because I missed yesterday. Trying to find balance between relaxing and keeping my upperbody. Any advice from tahitian dancers will be highly appreciated! 🌺 7ой день челленджа и 6ой для меня, потому что я вчера пропустила. Пытаюсь найти баланс между расслабления и удержания верха.  #faarapu #faarapufordays #faarapuworldwide #oritahiti #dansetahitienne #tahitiano #danzapolinesia #tahitidance #tahitiandancer #tahitiandancing #polynesiandance #polynesiandancing #vahine #faarapu #otea #オリタヒチ #танецтаити #танцытаити  #оритаити_санктпетербург #полинезия #танцыполинезии #санктпетербург #спб #oritahitirussia #оритаити_россия #оритаити_спб #tahiti #таити #maohitribe
Yuhuu !! #otealagipromo nih !! 😍😍 Beli 2 OTEA hanya Rp. 12.000 aja loh 😍😍 promo hanya berlaku di cabang alun-alun sebrang stasiun Kota Probolinggo ya teman-teman.. 🌞💜 yuk catat tanggalnya dan jangan lupa tag dan ajak teman kalian hari Kamis - Sabtu tanggal 17 - 19 Januari 2019! *S&K berlaku* kuy!! 😍 . . . Dan bagi 5 orang yang beruntung terpilih dengan meng-upload foto bersama OTEA dengan caption yang menarik pada tanggal tersebut, akan mendapatkan 1 OTEA gratis bebas pilih varian rasa !! 😍😍 Pemenang akan diumumkan pada hari Minggu tanggal 20 Januari 2019. 😍😍 Yuk tag dan ajak teman-teman kalian 😍🌞💜 #otealagipromo #otea #freshyourday #probolinggo
Yuhuu !! #otealagipromo nih !! 😍😍 Beli 2 OTEA hanya Rp. 12.000 aja loh 😍😍 promo hanya berlaku di cabang alun-alun sebrang stasiun Kota Probolinggo ya teman-teman.. 🌞💜 yuk catat tanggalnya dan jangan lupa tag dan ajak teman kalian hari Kamis - Sabtu tanggal 17 - 19 Januari 2019! *S&K berlaku* kuy!! 😍 . . . Dan bagi 5 orang yang beruntung terpilih dengan meng-upload foto bersama OTEA dengan caption yang menarik pada tanggal tersebut, akan mendapatkan 1 OTEA gratis bebas pilih varian rasa !! 😍😍 Pemenang akan diumumkan pada hari Minggu tanggal 20 Januari 2019. 😍😍 Yuk tag dan ajak teman-teman kalian 😍🌞💜 #otealagipromo #otea #freshyourday #probolinggo
Yuhuu !! #otealagipromo nih !! 😍😍 Beli 2 OTEA hanya Rp. 12.000 aja loh 😍😍 promo hanya berlaku di cabang alun-alun sebrang stasiun Kota Probolinggo ya teman-teman.. 🌞💜 yuk catat tanggalnya dan jangan lupa tag dan ajak teman kalian hari Kamis - Sabtu tanggal 17 - 19 Januari 2019! *S&K berlaku* kuy!! 😍 . . . Dan bagi 5 orang yang beruntung terpilih dengan meng-upload foto bersama OTEA dengan caption yang menarik pada tanggal tersebut, akan mendapatkan 1 OTEA gratis bebas pilih varian rasa !! 😍😍 Pemenang akan diumumkan pada hari Minggu tanggal 20 Januari 2019. 😍😍 Yuk tag dan ajak teman-teman kalian 😍🌞💜 #otealagipromo #otea #freshyourday #probolinggo
Déjate atrapar por sus cánticos y fluidos movimientos... 🦀 ~~ Gracias a Warda Mallal por contar con nosotras en esta segunda edición del Bilbo Goth Dark Fotos por @rai_bikandi  #moanamalie #oritahiti #otea #sirens
Patch work on this rainy Monday. If you need patches replaced or want to inlay your Toere with a patch, contact us! #pasifikadrums#toere #tahitiandrums #tahitiandrumming #pahu  #pahutupai #polynesian #faatete #cookislanddrums #cookislanddrumming #otea #drumming  #tahitiandancing #tahitiandance #polynesiandancing #tahiti #cookislands #drums #hula #samoan #maori #drummer #oritahiti #hawaiian #pacificislander #halau #tahitian #tariparau #faarapu #tahitiandancer  www.pasifikadrums.com  www.facebook.com/pasifikadrums  Instagram: @pasifika_drums  www.youtube.com/pasifikadrums
#teamfaarapu d’aujourd’hui 🌺 Mauruuru @tehani_robinson pour cet entrainement 🙌🏽 . . . #entrainement #faarapu #oritahiti #faarapufordays #faarapuworldwide #otea #training #tahitiandance #danzatahitiana @tehani_robinson
Faarapu challenge day number 4 #teamfaarapu #challenge #home #oritahiti #faarapu #tevaka #otea #blackandwhite #endoftheday #firstday #week #having #dance #time @tehani_robinson
A little combo to practice our precision with our experienced dancers!  Want to join them? Or learn how to dance for the first time? For the month of January, we’ll be focusing on technique, so it’s a great time to come dance with us! Link in bio . . . . . . . . . . . . . . . #oritahiti #tahitiandance #tahitian #dance #nyc #newyork #dancenyc #polynesian #polynesiandance #vahine #danzatahitiana #tahitiano #danzapolinesia #orimanea #orimaneanyc #oritahiti #dansetahitienne #tahitiano #danzatahitiana #tahitiandancer #tahitiandancing #polynesiandancing #polynesiandancingnyc #オリタヒチ#otea #faarapu
DAY 6 of #teamfaarapu!! Only FOUR more days to go! We can do this, we are doing this 💪🏽🔥 Tonight I danced wearing a cotton pareo, which I find so much more difficult and heavier to move! But this is the time to push ourselves, and thanks to you all I’ve been feeling motivated for the past six days 💙Let’s slay those we have left! ☺️ #teamfaarapu #faarapufordays  #faarapuworldwide  #faarapuchallenge  #faarapu  #oritahiti  #otea
Challenge 6j/10 Ça sera ma dernière vidéo car je ne serai plus dispo pour être filmé, merci @tehani_robinson pour ce challenge cela m’a permis de me motiver tous les jours à progresser!!! 💪 Vive le #faarapu et la danse tahitienne🌺 #faarapuchallenge #teamfaarapu #tahiti #challenge #bordeaux #orihaunui #danse #tahitiandance #otea
Day #6 @tehani_robinson  #teamfaarapu #otea #tahiti #mondaymorningsbelike #vahine #challenger  #faarapuchallenge ***Avec le but d’avoir un faarapu le plus régulier et rapide ! *** Pas facile du tout #realsport
#repost @otea.otea with @get_repost ・・・ OTEA emang top nyegerinnya! 😍💜🌞 Cuma Rp. 7.000 aja loh! 😍😍 #otea #freshyourday #probolinggo
Roots - #oritahiti#otea#iaorana#tahitian#dance#island#islander#tahiti#show#outstanding#journey#pacific#roots#grateful#menstyle#lifestyle#instaboy#instagay#instagood#picoftheday#vsco#vscocam
Taro is da bes!! 😍😍 #otea #freshyourday #probolinggo
ANELA LEI FULA FESTA2018 舞台裏📸 . #アネラレイフラフェスタ#アネフェス #ウリウリ#アネラレイ#フラダンス#タヒチアンダンス#フラ#タヒチ#ハワイ#ケイキフラ#ケイキ#フラガール#笑顔#教室#アロハ#カヒコ#aloha#anelalei#huladance#hula#keiki#keikihula#opio#tahiti#tahitiandance#dance#hawaii#otea#kahiko
ANELA LEI FULA FESTA2018 舞台裏📸 . #アネラレイフラフェスタ#アネフェス #ウリウリ#アネラレイ#フラダンス#タヒチアンダンス#フラ#タヒチ#ハワイ#ケイキフラ#ケイキ#フラガール#笑顔#教室#アロハ#カヒコ#aloha#anelalei#huladance#hula#keiki#keikihula#opio#tahiti#tahitiandance#dance#hawaii#otea#kahiko
5 FOOT BASS DRUM! Wow! What a day it’s been, from 11am -7:30pm, we have been working to get this drum done and put together! It was a challenge to get this thing together because of the sheer size and weight of it but we got it done! Thank you to my brother @tattoosbyceez for stopping by to give us a hand! The drum may be put together, but the journeys not over. Now we wait for the skins to dry as we begin to make the stand and fine tune the drum. The 16 turnbuckles going around the drum make this 100% tunable per the customers request! Be sure to be following all of our social media accounts and stay tuned for the final pictures and videos within the next few weeks! #pasifikadrums#toere #tahitiandrums #tahitiandrumming #pahu  #pahutupai #polynesian #faatete #cookislanddrums #cookislanddrumming #otea #drumming  #tahitiandancing #tahitiandance #polynesiandancing #tahiti #cookislands #drums #hula #samoan #maori #drummer #oritahiti #hawaiian #pacificislander #halau #tahitian #tariparau #faarapu #tahitiandancer  www.pasifikadrums.com  www.facebook.com/pasifikadrums  Instagram: @pasifika_drums  www.youtube.com/pasifikadrums
CONTEST CLOSED!! Congratulations @juliusravelo for getting the correct answer of 148!! You have 24hours to claim! Please send me a message with your shirt size and address! **GIVEAWAY** As we complete the 5 FOOT BASS DRUM today, I thought it would be a perfect time for a giveaway ! QUESTION: How many nails did it take to tack down this 6 foot skin to the rim? First closest answer wins!! **Comment your answers below for a chance to win a 20% off coupon AND a Pasifika Drums shirt! **RULES: INSTAGRAM COMMENTS ONLY! No comments on our Facebook will be counted. Must be following our account. Domestic USA entries only. 20% not redeemable for sticks. Thank you for all the countless support! Winner will be announced at 10pm tonight! Good luck! #pasifikadrums#toere #tahitiandrums #tahitiandrumming #pahu  #pahutupai #polynesian #faatete #cookislanddrums #cookislanddrumming #otea #drumming  #tahitiandancing #tahitiandance #polynesiandancing #tahiti #cookislands #drums #hula #samoan #maori #drummer #oritahiti #hawaiian #pacificislander #halau #tahitian #tariparau #faarapu #tahitiandancer  www.pasifikadrums.com  www.facebook.com/pasifikadrums  Instagram: @pasifika_drums  www.youtube.com/pasifikadrums
Ioarana!!! getting ready for 20/1 show! we are Tahitian girls! not pineapples! HAHAHAHAHAHA... #ioarana #tahitiandance #tahitianori #otea #faarapu #aparima #ilovedancing
Esto es Havaiki Danzas Polinesias  No somos los mejores pero nos esforzamos por seguir mejorando  #hdp #oritahiti #dancegroup #otea #aparima #tane #vahine #tamahine #drummers
#repost @tehani_robinson (@get_repost) ・・・ 📸 @sumustecaplioglu http://sumustecaplioglu.com. •Workshop Technique (ce Dimanche 14 Octobre): renforcement pas de bases + avancés, enchaînements #oteacombo #aparimacombo, endurance, fa’arapu, etc! ☺️💃🏽 🌺  Inscriptions et renseignements: tehanirobinson@gmail.com 🔻WORKSHOPS🔻 • PARIS (14 Oct ~ 17Nov ~ 9Dec). Email: tehanirobinson@gmail.com • LA ROCHELLE (20 Oct) avec @tahitinuilr . . . . . #larochelle #parisdanse #danseparis #paris #dansepolynesienne #oritahiti #orimanea #orimaneanyc #dansetahitienne #tahitiano #danzapolinesia #danzatahitiana #tahitidance #tahitiandancer #tahitiandancing #danzapolinesia #polynesiandance #polynesiandancing #vahine #faarapu #otea #オリタヒチ.
FIRED UP 💃 Featuring @heilaniproductions at @lefestivalbne 💃🔥🔥❤️ #islandlife #tahitiandance #oritahiti #goldcoastdance #polymovement #polypride #brisbanedance #polynesian #polynesiandance #otea #heilaniproductions #australia #southpacific
Fight with passion for all you want your life to be! #oritahiti🌺 #oritahiti #tahitiandance #polynesian #tāne #otea #bermuda @teaomana #dance
On this freezing day in NYC, we’re thinking of warm summer times! . . . . . . . . . . . . . #oritahiti #tahitiandance #tahitian #dance #nyc #newyork #dancenyc #polynesian #polynesiandance #vahine #danzatahitiana #tahitiano #danzapolinesia #orimanea #orimaneanyc #oritahiti #dansetahitienne #tahitiano #danzatahitiana #tahitiandancer #tahitiandancing #polynesiandancing #polynesiandancingnyc #オリタヒチ#otea #aparima
#otea nini kinafwatai ndani ya studio mpya kabisa iliyopo #kitundamwanagati #soft recods  #kama wewe nimwimbaji wa nyimbo za #injili #bongo freva #hiphopmusic #wahi ofa ya kurekodiwa nyimbo yako kwa bei nafuu kabisa kwa maelezo zaidi wacheki kwa cm no 0628891355 @chada_mur @officiallesco @dayzoowakitaa @asagwile_official
"When I dance, I forget everything else and just feel completely happy." Katherine Jenkins  Takako Fujimoto is a beautiful Ori Tahiti dancer from Hokkaido, Japan.
金曜日フェティア⭐️ DAY2  challenger🌺  #tahitiandance @tehani_robinsonさん発信の#teamfaarapu #faarapuchallengerに参加してます #タヒチアンダンス #oritahiti #otea #tahitian #lesson #習い事 #趣味 #筋トレ #宅トレ #腹筋 #ケオルマカニカウヒヴァイオカアイナ
5 FOOT BASS DRUM! Got the holes drilled in and the skins soaking ready to assemble this weekend! Couldn’t think of anything better to soak 6 foot skins than a pool haha. Can anyone guess how many holes are in each rim? #pasifikadrums#toere #tahitiandrums #tahitiandrumming #pahu  #pahutupai #polynesian #faatete #cookislanddrums #cookislanddrumming #otea #drumming  #tahitiandancing #tahitiandance #polynesiandancing #tahiti #cookislands #drums #hula #samoan #maori #drummer #oritahiti #hawaiian #pacificislander #halau #tahitian #tariparau #faarapu #tahitiandancer  www.pasifikadrums.com  www.facebook.com/pasifikadrums  Instagram: @pasifika_drums  www.youtube.com/pasifikadrums
Terimakasih kak! 😍🙏💜🌞 #otea #freshyourday #probolinggo
😍😍😍😍😍😍 Terimakasih kak! 🙏🌞💜 #otea #freshyourday #probolinggo
When it’s Day 2 of #teamfaarapu and you have a show at Bloomingdale’s, you do your thing in the home goods department! . . . . . . . . . . . . . #oritahiti #tahitiandance #tahitian #dance #nyc #newyork #dancenyc #polynesian #polynesiandance #vahine #danzatahitiana #tahitiano #danzapolinesia #orimanea #orimaneanyc #oritahiti #dansetahitienne #tahitiano #danzatahitiana #tahitiandancer #tahitiandancing #polynesiandancing #polynesiandancingnyc #オリタヒチ#otea #faarapu
3rd day of #teamfaarapu @irulenkorrino joining challenge ☺️ this isn't easy because she didn't have as much holidays so cheers for her! 3-ий день #teamfaarapu Алена присоединяется к челленджу ☺️ у нее не так много выходных было, как у меня, так что поддержите ее)) , кстати, снимать видео каждый раз это отличная идея, потому что сразу замечаешь все косяки и стараешься над ними  работать. Например, у меня плечи ходуном, разваливаются теки и круг не круглый, так что впереди много работы! Жанна ⭐ #faarapu #faarapufordays #faarapuworldwide #oritahiti #dansetahitienne #tahitiano #danzapolinesia #tahitidance #tahitiandancer #tahitiandancing #polynesiandance #polynesiandancing #vahine #faarapu #otea #オリタヒチ #танецтаити #танцытаити #оритаити_видео #оритаити_санктпетербург #полинезия #танцыполинезии #санктпетербург #спб #oritahitirussia #оритаити_россия #оритаити_спб #tahiti #таити #maohitribe
Shaking the dust off these hips & it feels so good to be back at it!! 🤗**You can find me on the far left with the orange sand belt at the beginning of video** 🌺🌺🌺Thank you @orimaneanyc ‼️Looking forward to next class! ・・・ #repost 🎥 Ori Manea’s 1st class of the year was also Day 1 of #teamfaarapu challenge! We had such a great time having you all in class and we can’t wait to see you next week!  #oritahiti #tahitiandance #tahitian #dance #nyc #newyork #dancenyc #polynesian #polynesiandance #vahine #danzatahitiana #tahitiano #danzapolinesia #orimanea #orimaneanyc #oritahiti #dansetahitienne #tahitiano #danzatahitiana #tahitiandancer #tahitiandancing #polynesiandancing #polynesiandancingnyc #オリタヒチ#otea #faarapu
Showcasing dads amazing paintings and carvings. For all questions, orders, or to see a full line up of his art, please contact me. Custom work is also available! Please like, share, tag, and comment. #pasifikadrums#toere #tahitiandrums #tahitiandrumming #pahu  #pahutupai #polynesian #faatete #cookislanddrums #cookislanddrumming #otea #drumming  #tahitiandancing #tahitiandance #polynesiandancing #tahiti #cookislands #drums #hula #samoan #maori #drummer #oritahiti #hawaiian #pacificislander #halau #tahitian #tariparau #faarapu #tahitiandancer  www.pasifikadrums.com  www.facebook.com/pasifikadrums  Instagram: @pasifika_drums  www.youtube.com/pasifikadrums
repost @heivaiparis - Belle et heureuse année 2019 🌴💙👍😊 Happy New Year 2019 Ia Ora na i te Matahiti Api 2019 . Rendez vous à Paris les 17 & 18 mai aux Folies Bergère. . #heivaiparis #hip2019 #heiva #mehura #otea
Ori Manea’s first class of the year was also Day 1 of #teamfaarapu! We had such a great time having you all in class and we can’t wait to see you next week!  If you didn’t make it this week, come join us next week! Link in bio . . . . . . . . . . . . #oritahiti #tahitiandance #tahitian #dance #nyc #newyork #dancenyc #polynesian #polynesiandance #vahine #danzatahitiana #tahitiano #danzapolinesia #orimanea #orimaneanyc #oritahiti #dansetahitienne #tahitiano #danzatahitiana #tahitiandancer #tahitiandancing #polynesiandancing #polynesiandancingnyc #オリタヒチ#otea #faarapu
J-1 avant mon tout premier stage à la Réunion !!!! 🌺 Technique ludique et adaptée : il s'agit de comprendre son corps et les clés pour le faire avancer ! 🌺 Aparima : Musique douce qui sera chosie le jour même en fonction de nos humeurs à toutes :) 🌺 Un Otea exclusif (percussions) racontant Tahiti et la Réunion !!! A samedi ;) Merci à Tahiti à la Réunion ❤ #workshop #oritahiti #otea #aparima #reunionisland #dance #marevabouchaux #tahiti
Throwback Thursday- dancing at the Mai-Kai, 2002. My how time flies! People could smoke in the restaurant back then, and there were no smartphones around. No one was allowed to record the show with camcorders without management's permission- so videos of the show back then are quite rare. Thankfully, there are still photos! I sure did love dancing on that stage ❤ Good times- visiting always brings me back to the excitement of being in such a magical place. What a lucky life!  #maikai #medusirena #fortlauderdale #seahagchronicles #tahitian #tiki #otea #thehukilau #tikihistory
Empezamos el año con un #faarapuchallenge 💪🌺 Día 🗓️ de 10. Me ha costado llegar al final del tema, pero de momento sigo adelante😂😂😧 #teamfaarapu#teamfaarapu2019#otitahiti#faarapuchallenge #day1#faarapu#challenge#otea#danza#motivacion#ori#polinesia#entrenando#dia1#dance
今日は2019踊り始め🐗♬ お腹隠してて可愛い💕笑 お正月休みだったからね〜🥓 * ステキなお弁当まで頂きました🍱 ありがとうございました🙏💐🤓* 皆と踊れて楽しかった〜❣️ * * #練習から楽しかった #チョーカー忘れました 🙏 #衣装 #costume  #ahutahiti  #heiraitea  #otea #タヒチアン #札幌習い事 #札幌タヒチアンダンス  #生徒さん募集中
2nd day of #teamfaarapu trying some new stuff that I picked from @dancewithleolani's Patreon. Faarapu on both sides going 4 levels raro and nia in my slow tempo.🐢🐢🐢 Второй день челленджа, пробую всякое новое с патреона Леолани. 4 уровня левелов фаарапу вниз и вверх в моем темпе. 🐢🐢🐢 Music:  Toti's Tahitians - Vahine Tahiti #faarapu #faarapufordays #faarapuworldwide #oritahiti #dansetahitienne #tahitiandancer #tahitiandancing #polynesiandance #polynesiandancing #vahine #faarapu #otea #オリタヒチ #oritahitispb #танецтаитиспб #танецтаити #танцытаити #оритаити_видео #оритаити_санктпетербург #полинезия #танцыполинезии #полинезийскийтанец #санктпетербург #спб #oritahitirussia #оритаити_россия #оритаити_спб #tahiti #таити #maohitribe
Pilihan yang tepat siang ini 😍😍 Terimakasih kak! 🙏💜🌞 #otea #freshyourday #probolinggo
Segernya mantullll 😍😍 Terimakasih kak! 🙏🌞💜 #otea #freshyourday #probolinggo
Terimakasih kak! 🙏🌞😎 #otea #freshyourday #probolinggo
Terimakasih kak! 🙏🌞💜 #otea #freshyourday #probolinggo
今年初のlesson🌺 木曜日マハナ✨  #tahitiandance #タヒチアンダンス @tehani_robinson さん発信の#teamfaarapuに参加してます!#faarapuchallenge #faarapu #tahitian #oritahiti #otea #lesson #マハナ #ケオルマカニウヒヴァイオカアイナ #難しい #体力ないし #すぐ疲れちゃう #自分のファーラプ見たくない #落ち込む #でも楽しい #ケオルマカニカウヒヴァイオカアイナ
Challenge #faarapuchallenge accepted!! 10 days faarapu training. Today is day 1  #faarapu#faarapuchallenge#oritahiti#tahiti#dance#ori#passion#tahitiandance#otea#dance#10days#challenge#teamfaarapu 🇵🇫🌺
Fa’arapu training, day 1!  I can’t say how much you have all inspired and motivated me today, thank you ❤️Looking forward to 9 more days of collective tears and sweat!  #teamfaarapu  #faarapufordays  #faarapuworldwide #faarapu
Our vahines have decided to join @tehani_robinson 10 Day #faarapuchallenge ! It’s a way to challenge, motivate and train us for the ‘otea section of our Ho’ike. Each group has been designated a time limit with a goal of doubling that time by Day 10! Stay tuned for some clips of our daily regimen #teamfaarapu #faarapufordays #faaraputraining #faarapugoals #otea #slay #challenge #youcandoit #fortheloveofhula #hulahalau #hulaislife #mlh #mauloahula
#teamfaarapu 🌸 thank you @tehani_robinson for bringing the #faarapuchallenge to life! I definitely needed that motivation for improving my fa'arapu. Let's do this!  May our fa'arapu become as big as our goals! ♡ #girlboss . . . . #faarapuworldwide #oritahiti #tahitiandance #tahiti  #islander #drums #faarapu #islandgirl #polyensian #iaorana #aloha #otea #dancerslife
Some serious team spirit in all its glory! Dance class with the wonderful @dancewithleolani being her warm, kind and funny usual self with her students from @teahonui. Are you all ready to fa’arapu?? Almost midnight here, and I can’t wait for tomorrow! 💃🏽🎉🌺❤️ #teamfaarapu #readytofaarapu #faarapufordays #faarapuworldwide #letsdothis . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Join Team Fa’arapu ⬇️ Ia orana I te matahiti api! 🌺 Who needs motivation to fa’arapu?! I know I do! So to kick off 2019, I’d like to invite each dancer out there to participate in a 10 day fa’arapu training! The goal is really just to find some motivation to train and push ourselves - which can sometimes be quite challenging, especially if we are dancing alone. So for 10 days, let’s build a little team fa’arapu and motivate each other! . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .  Here’s what you can do if you’d like to participate: 1. We are officially starting on *January 9th* but please feel free to join in at any point in time! 2. Fa’arapu everyday - there is no time requirement, just do your best and what works for you! 3. Post a short clip each day on your IG Story using the hashtag #teamfaarapu  4. Feel free to tag me at some point during your journey, as I am happy to repost your video on my Instagram.  5. HAVE FUN! ☺️🧡 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .  Everyone’s routine will be different! Personally, I warm up for about 15min, then work on my fa’arapu for another 15-20min (not too fast, just large, energetic and constant! Feet apart, together, across the floor, levels, etc. ) - and then do 6 rounds of about 25sc each, feet together: 3 with a sand belt, and 3 without it. Again, do whatever works best for you! 🌺
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Mana favorit kalian? 😍 #otea #freshyourday #probolinggo
Choco clasic sang primadona 😍 #otea #freshyourday #probolinggo
OTEA emang top nyegerinnya! 😍💜🌞 Cuma Rp. 7.000 aja loh! 😍😍 #otea #freshyourday #probolinggo
Mantullll, terbukti kesegarannya! 😍 Terima kak! 😍🙏💜🌞 #otea #freshyourday #probolinggo
Terimakasih kak! OTEA nyegerin puooolll!! 😍🙏💜🌞 #otea #freshyourday #probolinggo
Mantullll 👌 Terimakasih kakak yang malu-malu difoto 🙏😍💜🌞 #otea #freshyourday #probolinggo
Terimakasih kak! 😍🙏💜🌞 #otea #freshyourday #probolinggo
OTEA memang mantullll! terimakasih kak! 😍🙏💜🌞 #otea #freshyourday #probolinggo
Terimakasih kak! Sampe nambah tadi beli kedua kalinya dengan rasa berbeda. Emang OTEA nyegerin bangetttttt! 😍🙏💜🌞 #otea #freshyourday #probolinggo
OTEA pilihan yang tepat di hari yang terik ini.. terimakasih kak! 🙏💜🌞 #otea #freshyourday #probolinggo
OTEA taro nyegerin bangetttttt! Terimakasih kak! 🙏💜🌞 #otea #freshyourday #probolinggo
Terimakasih kak sudah beli OTEA choco clasic! 🙏💜🌞 #otea #freshyourday #probolinggo
Terimakasih kakak cantik sudah beli OTEA Thai milk tea! 🙏💜🌞 #otea #freshyourday #probolinggo
Mantul banget emang OTEA ini! 🌞 Terimakasih kak! 🙏💜🌞 #otea #freshyourday #probolinggo
Terimakasih Bu sudah ngeborong OTEA! 🙏🌞💜 Emang OTEA nyegerin banget di siang yang panasnya bikin istighfar 😁 #otea #freshyourday #probolinggo
Terimakasih kak! Semoga OTEA Choco clasic menyegarkan harimu setelah ujian! 🙏🌞💜 #otea #freshyourday #probolinggo
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