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#osloyogis

Posts tagged as #osloyogis on Instagram

5.775 Posts

So I fell out.  That means I just have to get back in, with no shame or guilt whatsoever.  I have noticed a pattern: when I actually have a lot to share, courses, workshops, people to tag - it becomes so mental, so un-organic inside, and I can't seem to organize anything. I obviously need to post right away, there and then, in the flow of things.  Its all good, you probably didnt notice I was gone anyway 😄  Here's a post teaching organic flow to open the hips and get some juice into the"winter-kidneys".
Butterfly flutters // I start my 340 hour advanced teacher training tomorrow. To say I’m excited would be a gross understatement. To say I’m scared ...equally so. . . 10 days with the @atmanyogaschool guided by @jessicawinderl. 10 days of all things yoga.  I get to dive deep, expand + learn. I get to be a student. Fully. And I get to do it alongside other dedicated yogis. The company really doesn’t get much better than that! . Today I’m wrapping up work – hello, inbox zero! – doing the rest of my homework, packing, drinking tea, eating my way out of the fridge + trying keep cool. [its likely I’ll fail the latter] . I have no idea what the next 10 days will bring. I have no idea what to expect. And that’s *just* how I like it! . . . . . . . . . . . . . . . #yogainspiration #yogini #teachertraining #yogadenmark #yogateachertraining #yogajourney  #atmanyogatribe #yogaoffthemat #yoga #practicemakesprogress #yoginisofinstagram #yogaeverywhere #yogaeverydamnday #yoganorway #yoganorge #yogateacher #yogatrondheim #trondheimyogis #osloyogis #yogalifestyle #yogagirl #practiceandalliscoming #divinefeminine #yogasweden #bodypositive #yogagirl #skandasana #hamstrings #aktivejenter
Have you seen the beautiful sage bundles we have in store? 😍⠀⠀⠀⠀⠀⠀⠀⠀⠀ Burning #sage is one of the best and most powerful ways to cleanse a place, group or person of negative energy and to protect you and your space. A little pre-christmas cleansing of body, mind, soul and home maybe?⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸@thespaciousnest #yoga #yogalove #leelayoga #leela  #leelayogastudio #leelayogashop #leelashop #yogaboutique #oslo #oslove #osloyogis #yogaoslo #osloyoga #dowhatyoulove #lovewhatyoudo #spiritjunkie #mindfulness #meditation  #steponyourmat #beyou #practiceon #justbreathe #hvaskjerioslo #comeplaywithus
This beautiful Mala is hand-knotted with 6 & 8mm Black Sardonyx, Onyx, Cracked Quartz and Sandalwood with silk tassel and 12 mm Onyx Guru bead. . Black Sardonyx, a stone of strength and protection since ancient times, sardonyx is associated with courage, happiness and clear communication, and they are strong spiritual grounding stones they will help you to remain grounded. . Black Onyx emanates the energy of self-mastery, imparting self-confidence, focus, ease in one’s surrounding, and the gift of wise decision making. .  Quartz is known as the "master healer" and will amplify energy and thought as well as the effect of other stones. It stimulates the immune system and brings the body into balance. . Sandalwood’s scent is both excellent for staying present and alert during meditation, which makes it wonderful for ritual and spiritual practice. Its scent is said to transform desires, and also to bring emotional balance. . . . #malabeads #malajewelry #prayingbeads #spiritualjewelry #japameditation #maladesign #japamala #meditationmala #mantrabeads #yogajewelry #yogamala #yoganecklace #yogasmycken #yogasmykker #malahalsband #malahalsbånd #malasmycke #malasmykke #nordicdesign #handmadeinnorway #håndlagetinorge #spiritualjewelry #yogaoslo #osloyogis #yogaioslo #yoganorge #yoganorway #yogisofnorway #handmadebymymalagarden #mymalagarden
Yup ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ 07.00 Rise+Shine @thefulltimeyogi⠀⠀⠀⠀⠀⠀⠀⠀⠀ 11.30 Jivamukti Spiritual Warrior @jivakarinayoga⠀⠀⠀⠀⠀⠀⠀⠀⠀ 13.30 Slow Flow @tonje.naess⠀⠀⠀⠀⠀⠀⠀⠀⠀ 17.00 Core Flow @ingridness⠀⠀⠀⠀⠀⠀⠀⠀⠀ 18.15 Mind Flow @livingprettynaturally⠀⠀⠀⠀⠀⠀⠀⠀⠀ 20.00 Yin+Yoga Nidra @livingprettynaturally⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogalove #leelayoga #leela  #leelayogastudio #leelayogashop #leelashop #yogaboutique #oslo #oslove #osloyogis #yogaoslo #osloyoga #dowhatyoulove #lovewhatyoudo #spiritjunkie #mindfulness #meditation  #steponyourmat #beyou #practiceon #justbreathe #hvaskjerioslo #comeplaywithus
Morning flow meets mountain views ⛰ I think I’m starting to see what my yoga teacher meant by ‘this is a lifelong practice’... I‘m definitely not where I want to be, but I sure am working on it 🤸🏼‍♀️ In other news, I’m back in Oslo for a couple days to organize some things for Thailand! I went to get vaccinated this morning and then got my daily yoga fix with hot vinyasa flow @bikramyogaoslo 🧘🏼‍♀️ Don’t forget to move your body today and give it some much needed love 💛 In the words of Jim Rohn: “Take care of your body. It's the only place you have to live.” 🙏🏻
practice on 😅⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogalove #leelayoga #leela  #leelayogastudio #leelayogashop #leelashop #yogaboutique #oslo #oslove #osloyogis #yogaoslo #osloyoga #dowhatyoulove #lovewhatyoudo #spiritjunkie #mindfulness #meditation  #steponyourmat #beyou #practiceon #justbreathe #hvaskjerioslo #comeplaywithus
Bend so you don’t break 🌈⠀ ⠀ W E D N E S D A Y . . .⠀ • 9:30 Bikram with Susanne⠀ • 11:30 Hot Vinyasa Flow with Aki⠀ • 17:00 Bikram with Linn A⠀ • 19:30 Bikram with Martin⠀ ⠀ 🔗in Bio for info on Roll & Release Workshop!⠀ 📍Grønnegata 10, Oslo.⠀ 📷 by @jjtomt⠀ ⠀ #bikramyogaoslo #yogaisforeverybody
Word...😅⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ 07.00 Rise+Shine @eliann⠀⠀⠀⠀⠀⠀⠀⠀⠀ 13.30 Hip Flow @ingridness⠀⠀⠀⠀⠀⠀⠀⠀⠀ 16.00 Vinyasa @tonje.naess⠀⠀⠀⠀⠀⠀⠀⠀⠀ 17.15 Slow Flow @tonje.naess⠀⠀⠀⠀⠀⠀⠀⠀⠀ 18.30 Jivamukti Open Class @delphine⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogalove #leelayoga #leela  #leelayogastudio #leelayogashop #leelashop #yogaboutique #oslo #oslove #osloyogis #yogaoslo #osloyoga #dowhatyoulove #lovewhatyoudo #spiritjunkie #mindfulness #meditation  #steponyourmat #beyou #practiceon #justbreathe #hvaskjerioslo #comeplaywithus
I saw this message from the universe a while back and never forgot it, because it is so true. When we take a moment to breathe, to be still, to go deep within ourselves searching for truth, there is always happiness there... an ocean of bliss... a refuge where peace is something we can bathe in. Thought of this today as I’ve been watching a loved one reconnect with their practice, and in so doing - reconnect with themselves. And it never ceases to amaze me how many times this practice will continue to heal, in so many different ways, at various points in our life when we need it. We are the lucky ones 🙏❤️📿
Hello Oslo Yogis. Sorry for the radio silence and the sudden disappearance from @leelayoga last month. I had a sudden family emergency I had to deal with which meant having to cancel all my classes and workshops until the new year. That said, I have missed being in the studio and sharing that energy with you all. So I have organised a couple of pop up yoga classes before I leave for 1 month in the Philippines in December. The first one will be a 75-min class on Friday 23rd November at @rawyogaoslo, 4-5.15pm. The second and last one for the year will be my favourite: a 90-minute full practice at @leelayoga on Saturday, 1st December 2.15pm-3.30pm. Hope to see some of you there 🙏❤️📿 . PS - if you were hoping to catch my “Intro to Dharma” and “Bind, Balance and Bend” workshop at @rawyogaoslo this month, we have confirmed the new dates for weekend of Jan 12 and 13. For more info and mat reservations, email info@rawyogaoslo.no 👌
Curious about yoga? Or maybe you just want to step up your practice? 😅 Sign up for a 12 month contract on any membership before January 1st and get a free yoga mat! you can pick any mat available in the Leela store 🙏.⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogalove #leelayoga #leela  #leelayogastudio #leelayogashop #leelashop #yogaboutique #oslo #oslove #osloyogis #yogaoslo #osloyoga #dowhatyoulove #lovewhatyoudo #spiritjunkie #mindfulness #meditation  #steponyourmat #beyou #practiceon #justbreathe #hvaskjerioslo #comeplaywithus⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 @manduka
There you have it, now get to it...💪⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ 07.00 Rise+Shine @ingridness⠀⠀⠀⠀⠀⠀⠀⠀⠀ 11.30 Virya Yoga @karenrosenbergolsen⠀⠀⠀⠀⠀⠀⠀⠀⠀ 13.30 Slow Flow @ingridness⠀⠀⠀⠀⠀⠀⠀⠀⠀ 17:00 Vinyasa @Eliann⠀⠀⠀⠀⠀⠀⠀⠀⠀ 18:30 Heart Opener @tonje.naess⠀⠀⠀⠀⠀⠀⠀⠀⠀ 20.00 Yin+Yoga Nidra @tonje.naess⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogalove #leelayoga #leela  #leelayogastudio #leelayogashop #leelashop #yogaboutique #oslo #oslove #osloyogis #yogaoslo #osloyoga #dowhatyoulove #lovewhatyoudo #spiritjunkie #mindfulness #meditation  #steponyourmat #beyou #practiceon #justbreathe #hvaskjerioslo #comeplaywithus
10 959 // This is how many days old I am. The number looks small though, don’t you think? . I’ve been so preoccupied by age lately. Crossing over to the big three-oh! How I’m getting «older». More mature. Adult. . . And then I look at this number. Ten thousand nine hundred and fifty nine. It’s so young. Consider the age of the Earth. Of the Universe. I’m a baby! . This age stuff ...it’s funny how much we put into it.  Thirty has been a big deal for me – and rightfully so – but the truth is, entering thirty was easy.  Getting there was not.  But those last few steps were so incredibly sweet. And right now it’s those steps that lives on in my Heart.  I’m so thankful to have arrived safely. A little bruised + confused, but genuinely so excited to be here. Scars and all! . Looking forward, I see adventure + endless opportunities. Beautifully mundane everydays. Love + loss. Laughs + tears. Ebbs + flows.  I see a lifetime of being Human. . . Why must the number of days I’ve dwelled on this Earth in this body matter so much, when the love + joy I have for Life + my Human experience couldn’t possibly be measured by numbers? . . Today I am 10 959 days old. But more importantly I am living, loving life + excited about the Lifetime of being Human that still lies ahead! . . . . Wanna know how many days old you are? Check out www.daysold.com ✨ . . . . . . #yogainspiration #yogini #bodypositiveyoga #thisis30 #yogalife #yogajourney #yogawisdom #yogaoffthemat #yoga #osloyogis #yoginisofinstagram #yogaeverywhere #yogaeverydamnday #yoganorway #yoganorge #yogateacher #yogatrondheim #trondheimyogis #yogasweden #soulonfire #practiceandalliscoming #selflovingyogis #bopo #bodypositive #yogagirl #iamlight
This space. This place. These people. ❤️
Frazzled and stressed out in the pre-christmas holiday race? 😅 Add a drop of Roman Chamomile to the bottom at your feet before bedtime. This calming oil bring you out of your head and down into your body in an instant, and gift you with a decent night sleep 🧘‍♂️🧘‍♀️.⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #diffuserblends #essentialoils #doterra #yoga #yogalove #leelayoga #leela  #leelayogastudio #leelayogashop #leelashop #yogaboutique #oslo #oslove #osloyogis⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaoslo #osloyoga #dowhatyoulove #lovewhatyoudo #spiritjunkie #mindfulness #meditation  #steponyourmat #beyou #practiceon #justbreathe #hvaskjerioslo #comeplaywithus⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 diffuserblends.com

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