Trying to show the leopard spots from running to the car post spray tan yesterday 🤦 luckily they aren't as noticeable as I thought they'd be 🙈 Leg day yesterday + a 4 mile hike this morning has my legs hungover, but that didn't stop me from pressing play on cardio this afternoon. Feels so good to sweat hard 💦💦 Even better?? My Netflix of workouts let's me take my workout to the backyard to get a breeze while I killed myself. You will never always be motivated, you have to learn to be disciplined.
💦Clips from my 6am Saturday Sweat Session💦 Loved starting my big day with an hour of "me time". An hour of self love and personal growth before anyone else was awake was the perfect start to my special day💕💍 Some will say I'm crazy (& definitely have) or think that this was a short term thing just to prep for the wedding but they'd be mistaken, & my my arms, abs and a$$ that I just murdered in today's workout, would beg to disagree 💪🍑 This "fitness thing" or "coaching thing" isn't a short term, quick fix for me. This has changed my life and my health and is truly my lifestyle. Health & fitness has no end game; it's called your life and you have to make choices on the daily to make it your best life! Back in my gym and back to my routine feels good 🤓 My next bootcamp is kicking off on the 23rd and I am taking 10 NEW ladies who are ready to make this life their best life💞 Message me to claim your spot!
Arms, Abs, & A$$ all dead after this morning's AAA! Workout 37/80 ✔💪 Upped my weights in almost every move! The goal is progress not perfection and that goes for life outside of my workouts but the tone starts with my sweat sessions! Now to get ready and grab my bags to head to the airport! 🎒👜👝 ✈North Bend, ready or not, here I come😘 #noexcuses#80dayobsession#trainingtobeatrophywife#engagedlife#earlymornings
I used to feel ashamed of the girl on the left. But I shouldn't be, and I'm not anymore! I am proud of that girl for finding her strength to become the girl on the right. The girl with the genuine smile and excitement for life and working her ass off to be her best self in all aspects of her life. So instead of being ashamed of her or hide her from the world, I celebrate her and THANK her! She did something hard, she took a chance on herself and her health. Don't ever be ashamed of your story, it made you who you are and will inspire others❤