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#onestepatatime

Posts tagged as #onestepatatime on Instagram

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💥YES!  Love this!  Truth right here❤️💥
Three Things to keep private: 1.Your love life 2.Your income 3.Your next move. #thought_of_the_day #countingblessings #privacyfence #cantseemecoming #chessoflife #nextmoves #top #bossbabe #sundayfunday #journeys #onestepatatime #growing #learning #evolving
Day 1: #allaboutmantras  I am in control of my thoughts and emotions.. For the past 4 months, My emotions are everywhere.. After Csection delivery, postpartum depression kicked in.. I thought I am ok, well actually I am not.. I am having a hard time adjusting and coping up with having work, being a mom and a wife.. I cannot control my feelings and emotions that I needed someone to always re assure me that everything will be ok and that I am doing the right thing.. Honestly doing this challenges keeps me back on track, distracts me from all my mixed up emotions.. Yoga makes me feel good again.. and it helped me a lot now to at least if not totally in control of my emotions.. My friends here in IG helped me a lot to be able to see again the goodness in me, .. to my understanding and loving husband who never stops reminding me that I am doing good.. Support system is really important, to guide and help understand that what I am going through is ok.. HOSTS:  @kayla_countess  @robinmartinyoga  @sdharamr  @shiniyogi  @yogileonie  @yoga_mami  SPONSORS:  @aloyoga  @alo.moves .. .. .. .. #4monthspostpartum #csectionrecovery #postnatalyoga #yogamom #fitmomsofig #csectionmama #yoga #yogachallenges #yogapose #yogajourney #fitmum #yogaaddict #yogaeverydamnday #yogaeverywhere #onestepatatime #onebreathatatime #practiceandalliscoming #yogasavedmylife #yogaismytherapy #yogaislife #yogaismymiracle #momlifeisthebestlife
I was hoping to wake up and enjoy my first cup of coffee on this fine day of remembering Jesus’s resurrection but instead I was met with 120 Christians dead in Sri Lanka. An attack pulled mostly like by a Muslim. No one else does a suicide bombing. I’m sorry to my Christian brothers and sisters, they ones who carried it out will be punished. Rest easy my friends 🙏🏻✝️ • • Tags #tcm #teens #conservative #republican #maga #movements #makingadifference #makeamericagreatagain #progun #prolife #protrump #only2genders #liberalcalifornia #onestepatatime #letsdothis #foxnews #trump #donaldtrump #news #capitalism  #artofthedeal #teenconservativemovement #happyeaster #jesus #god #christians
Elence LLC was formed by two best friends, after witnessing an endless amount of waste created by the cannabis industry. In attempt to help reduce the problem, they created the Tofu Bag; a biodegradable version of the thousands of plastic bags used everyday for storing cannabis. • • • Their hope is to bring innovative and sustainable options to the agricultural market and to make sustainability a standard. . >>>>>>>visit elenceLLC.com to learn more about the company and the Tofu Bags movement
Elence LLC was formed by two best friends, after witnessing an endless amount of waste created by the cannabis industry. In attempt to help reduce the problem, they created the Tofu Bag; a biodegradable version of the thousands of plastic bags used everyday for storing cannabis. • • • Their hope is to bring innovative and sustainable options to the agricultural market and to make sustainability a standard. . >>>>>>>visit elenceLLC.com to learn more about the company and the Tofu Bags movement
Elence LLC was formed by two best friends, after witnessing an endless amount of waste created by the cannabis industry. In attempt to help reduce the problem, they created the Tofu Bag; a biodegradable version of the thousands of plastic bags used everyday for storing cannabis. • • • Their hope is to bring innovative and sustainable options to the agricultural market and to make sustainability a standard. . >>>>>>>visit elenceLLC.com to learn more about the company and the Tofu Bags movement
Weekly Weigh-in: 231 lbs. #weeklyweighin . Even though I am a little disappointed that this week’s weigh-in wasn’t just a pound lighter, I am so proud and happy to be down almost 20 pounds since starting this journey! 😎👊💪🙌 #gettingitdone #onestepatatime . #fitnessjourney #fitnessjourney2019 #fitnessgoals #fitness #weightloss #weightlossgoals #weightlossjourney #weightlossjourney2019 #goals #stayingcommitted #workout #exercise #noexcuses #gettingfit #makinggains #fattofit #fitnessmotivation #takingresponsibility #workingonme #fattofitjourney #gettinghealthy
This mural portrays the “27 club”- artists and musicians who died at age 27. Janis Joplin, Jimi Hendrix, Jim Morrison, Kurt Cobain and Amy Winehouse can be found on the corner Rivington and Forsyth Streets. #nychike #nycwalk #hikenyc #walknyc #urbanhike #onestepatatime #ilovenyc #iloveny #thebigapple #what_i_saw_in_nyc #manhattan #optoutside #picturesofnewyork #suitcasetravels #searchwandetcollect #wanderlust #wanderingphotographer
Day 7: #toestandmania  #leaningsidelizard  Last day.. i feel a bit sad., this challenge is really challenging for me, it is unique and i love it.. Hosts: @beahappyamy @bowlingandyoga @jadebellyyoga . Sponsors: @liquidoactive @youphoria @buddhibox @yogapaws .. . .. #4monthspostpartum #csectionrecovery #postnatalyoga #yogamom #fitmomsofig #csectionmama #yoga #yogachallenges #yogapose #yogajourney #fitmum #yogaaddict #yogaeverydamnday #yogaeverywhere #onestepatatime #onebreathatatime #practiceandalliscoming #yogasavedmylife #yogaismytherapy #yogaislife #yogaismymiracle #momlifeisthebestlife
Perfectly roasted.  Our 'Truly Raw' Cacao is genuinely 100% raw when harvested & processed through all- natural steps right on our farm. With careful & controlled steps DaliLeo cacao has crafted the true idea of “raw” cacao.⁣ ⁣ It starts during harvest when certain fruits are set aside. Fermented meticulously in cedar box's, being turned & flipped between boxes regularly to keep the temperature well below 42°C. This stimulates the life bean to start the process of germination, liberating enzymes to prepare the bean to sprout. We sundry it just before fully ripened, when all the strength of the bean is still just potential.⁣ ⁣ The beans are then stone ground without the roasting/heating process which creates a nutty, unique, hearty, earthy & smooth (truly raw) cacao.⁣ ⁣ VEGAN - PALEO - KETO APPROVED - SUGAR FREE - SOY FREE - GLUTEN FREE - DRINKING CHOCOLATE⁣ .⁣ .⁣ #oneworldcacao #cacaoonamission #cacao #transparency #empoweryouth #freethechildren #weday #strongerthanyouthink #createchange #thechildrenareourfuture #education #onestepatatime #sparkleeveryday #fairtrade #ethical #organic #ethicalbrands #brandswithpurpose #newstandard #knowtheorigin #fulldisclosure⁣
We all make less than perfect food choices sometimes, and just sometimes situations conspire against even the best laid plans, but food shame just makes everything a million times worse and gets us nowhere. So always appreciate your food choices and love your body enough to try again tomorrow.... oh and PS enjoy every mouthful 💕😋 . . . . #foodshame #loveyourchoice #bodyshame #endbodyshaming #notperfect #makethebestofit #sugarfree #sugarfreelifestyle #sugarfreedom #sugarfreeliving #nosugar #foodasmedicine #healthy #healthyeating #health #healingmybody #healingpath #healingjourney #emotionaleating #onestepatatime #doingbettereveryday #gettingbettereveryday #enjoyyourfood #mysugarfreejourney #daretonourish #nourishyourselftosugarfreedom
Happy Easter! We had ready the cute dresses, cute hair bows, adorable suspenders, and a Church full of love to celebrate Jesus’ resurrection with today. However, we ended up at the doctor with seven kids with strep throat, a Grandma with strep throat, and a Mom with a double ear infection and strep throat that has turned into rheumatic fever. It’s the kids first time with strep so the grumpiness is in full force here. After an all nighter, we celebrated the second time of the kids in public with jammies.  Christmas jammies, Valentine’s Day jammies, it doesn’t matter to me, at this point.  Our family has had a lot of tribulations and a few triumphs over the past 6 weeks. I’m so glad that we are together now and forever to always go through everything together because of Jesus. I am sorry for the lack of updates. We have been unable to update much but a full blog post is coming this week about everything ❤️. Thank you for all of your prayers and support. We cherish you all and hope that you have a wonderful day!  We will dress up for Easter and celebrate later this week when everybody is well again. #finalsweek #onestepatatime #family #easter #love #motherhood #mother #sick #strepthroat #nurse #care #dad #sunday #church #blessed #reallife #blogger #vip #resurrection #mom
So, short shorts and Nike vapor fly 4% will be the key 🔑🙃. • • I haven't ran in these sneakers in months. I've been training in heavier sneakers at slower paces and wanted to test my training today. I'm pleased with the results especially because if it wasn't for a threat of a blister I could've gone for another mile or so 😎🙌🏾💪🏾 • • According to my Garmin, I ran a new 5k PR (20:29 to now 20:16). Didn't plan to, but I'll take it 🏃🏾‍♂️🙌🏾 • • Happy Easter🐰 • • #prospectpark  #grateful  #milesforbreakfast  #happyeaster  #sundayfunday ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Own The Outcome!
Onward and upward. Growing is an uphill battle, but if I just keep walking one day I can make it to the top❤️. • • • • • #germanshepherd #walk #rockypath #justkerpmoving #gro #grow #onestepatatime #keepyourheadup #cooper #redhair #dog #goodboy #hike
SUN ENTERS TAURUS APRIL 20 : : "The Sun enters Taurus which shines a light on where we need to put in some effort in order to get the results that we want. This can pertain to professional or personal matters. Taurus wants to work at things and this energy asks us to put focus on effort into planting what we want. With patience and consistent effort, there is nothing that we can’t grow. Get my complete daily astrological forecast by clicking the link in my bio." ~Ara : : ✅Get my complete in depth Astro Forecast and be ready for the Jupiter, Saturn and Pluto Retrogrades coming in April! Join me daily for in depth cosmic guidance with my Astrology Forecast by clicking the link in my bio or DM me : : #taurus #taurusseason #bepatient #focus #commitment #growth #onestepatatime #astrology #astrologymemes #astrologysigns #ara #thegoddesscircle #thegoddesscircleara #theastroforecast #caracampbell #writersofinstagram #poetsofinstagram #mysticmeasenger #mysticsofinstagram
Ohh I love this!! ♻️ I have really tried to switch over from using wasteful materials and products to those that are more environmentally friendly! My first plastic free swap was probably using reusable grocery bags, most recently I have swapped my plastic toothbrushes to bamboo ones! What small steps are you making to help our planet? 🌎
Don't be that person who quits.  Keep chasing your dreams keep reaching for the sky. . It doesn't take much, just one step forward each day and you'll get there.  But you can't QUIT!
As you start your new week, remember that you have beauty within you. Your beauty, your gifts, are unique to you. When and how you choose to share your gifts is up to you. . . This is also scary. It takes courage and faith to step into one's full capacity. Start where you are and take it one step at a time. . . You really can do this! . . Follow me for daily inspiration and support. . . Love and hugs, Brandy . . #yourcreativevoice #artist #writingtips #creativitymatters #singersongwriters #humancenteredinnovation #creativeproblemsolving #innovators #innovationnation #paintersofinstagram #muralartist #motivationalspeakers #motivationalspeeches #mondaymotivation #useyourgifts #shine #blossombeauty #onestepcloser #onestepatatime #couragequotes #braveryquotes #goodnews #youarebeautifull #innerbeauty #ideo #humancentereddesign #abbywambach #glennondoylemelton #bigmagic #dancersofinstagram
‪Still feeling super rubbish but it could be worse and being here makes everything just a little bit better.  #portugal #onestepatatime‬ #relax #recover #getbetter.
“Courage is not the absence of fear, but the ability to act in its presence” . I made this my mantra yesterday when I had the opportunity to hike to the top of Angels Landing, at Zion National Park. It’s a place so high, they said only angels could land there. The 4mile trek includes .5 miles of scrambling up a narrow path, with 1000ft sheer drops on either side. . Despite my fear of heights, I pushed forward, one step at a time and made it to the top. . I’m a firm believer in doing things that scare you. This can come in many forms, in our relationships, in choices we make to step into new roles or forge a new path in life, despite our fears or uncertainties. When we stretch ourselves past that threshold of what’s comfortable, we grow and learn that we are capable of so much more than we would have imagined. . #faceyourfears #livingbeyondthebox #victory #courage #angelslanding #spirituality #empowerment #onestepatatime #yougotthis #believeinyourself #zion #journey #life
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity.” Grateful for today and grateful for all that lies ahead #grateful #recovery #easydoesit #onestepatatime #steps #fourmonths #sobriety #newbeginnings #hope
I calmly made a salad for lunch: ... "You don't deserve food" "I thought you wanted to not exist" "The bowl is far too big" "Don't overdo the veg" "Feta will make you fat" "You don't know what's in the homemade dressing in the fridge, don't trust it" "Thin beats good grades"  Fuck you ana, I can make my own choices!  #phenomenalsteps #anorexia #anorexiarecovery #ana #eatingdisorder #eatingdisorderawareness #edrecovery #mentalhealth #mentalhealthawareness #warrior #everydaybattles #realrecovery #tough #finalyearblues #unilife #iamincontrol #onedayatatime #onestepatatime #perseverance #keepgoing #hope #facingmyfears #disorderedeating #staystrong #semicolonproject #struggle
Stretching class at the gym to loosen up the knots and get ready for a whole new week of classes!! #weightlossjourney #onestepatatime #fatloss #gesund #slowandsteady #thepoweroflove #weightlosstransformation #schwul #longwaytogo #dailychallenge
How all Sundays should be spent! 😎😃
C’est dès ce soir 20h que vous pourrez tous magasiner sur le site, n’hésitez pas à nous contacter pour toutes questions ou commentaires !!! . . . . . . . . . #ecommercebusiness #springvibes #tissu #fabric #zerodechet #zerowaste #zerowasteliving #onestepatatime #entreprisequebecoise #entrepriselocale #entrepriseecoresponsable #ecoresponsable #produitszerodechet #ecofriendly #ecommerce #earth #earthday #notreplanete #terre #quebec #canada #madeincanada #madeinquebec
busy morning = walk to run errands, washing hung out, more seeds planted, greenhouse plants watered, homemade easter eggs finished (and chilling in the fridge), walked daughter to volunteering, bedrooms tidied and house swept (while son and youngest daughter had a water fight 😂), dishes done, drove to collect daughter and then home for a late lunch 🍽  late lunch was a quorn wrap & salad + salad cream + oasis summer fruits light 🍓 Time to relax and read my book 📖  #mumof3 #busymum #anorexianervosa #atypicalanorexia #edrecovery #anorexiarecovery #purgefreedays #mealplan #lunchtime #vegetarian #sunshine #eastereggs #homemade #chocolate #chocoholic #eastersunday #housework #waterfight #onestepatatime #onedayatatime
Steps to Pialeral  a magical place...a wide open grassy plateau below Monte Gringa. The snow ahead is where "the wall", a steep climb up to the crest of the Grigna ridge starts.. Being in mountains puts it all in perspective #rocks #italy🇮🇹 #mountains #hiking #pialeral #rifugio #silencio #quietude #aweinspiring #nature #steps #onestepatatime #onefootinfrontoftheother
Hope you are all having a good Easter!  I'm gonna have some lunch then go out for a walk  #eastersunday #fitness #defeatingdiabetes #onestepatatime
@carlosherrerafitness @katrinfante great work out there congrats to the both of y’all for competing 🤖💯🔥🤘🏽🙌🏽 shoutout to @nicksantonastasso never thought I’ll cross this inspiring person but I got the honor to meet him keep inspiring the world bro shoutout to @waa_muh for winning the pushups challenge 💪🏽💯🙌🏽 @europagamesexpo #onelegbeastapparel#howbaddoyouwantit#amplife#amputee#amputeelife#yoocandoanything#amputeestrong#calisthenicsworkout#amputeemodel#trusttheprocess#getmoney#inspire#fitmotivation#gymmotivation#europagames#pullups#selfmotivated#motivation#onestepatatime#followmyjourney#keepfighting#smile @hangernews @reds_paralletts #handstand#handstandanywhere
back on the trail #move good for the ♥️, good for the 🧠, good for the 😇 - walk soundtrack provided by @pink #justdoit✔️ - #pb #stepup#onestepatatime#mattersoftheheart3
Easter home workout in the back garden. light weights high reps and fast pace throughout.  2 minutes skipping 10 barbell curls 10 kettle bell split squats each side  10 lat raises  2 minutes skipping 10 barbell row 40 jumping Jack's 10 barbell squats  As many reps as possible in 30 minutes, nice little calorie burner before gorging in chocolate 😂😂 #homeworkout #gymmotivation #gymsession #getitdone #changeitup #sunsoutgunsout #easterworkout #betterthanyesterday #strongereveryday #consistency #conditioning #letsgetsome #changeyourself #motivated #onestepatatime #fitfam #fitness #instafit #allday #getitdone #whatsstoppingyou #dontmissaworkout #doitright #dmpt #imjustgettingstarted #myzonebelt #myzonemoves #meps
Happy new beginnings! Happy Easter. #noregrets #morningwalk #onestepatatime #afternooncanyoubeattoday
Sunday 90 minute Easter workout complete.  Finished my ultra marathon today for the month.  That was incredibly intense and doing 43 minutes on the tread after the floor was insane.  #otf #otfnation #accountabilitypost #summerbody #workout #workoutmotivation #cantstopwontstop #progress #fitnessgoals #instaworkout #fluffybegone #motivation #onestepatatime #otfsp #fattuesdayfam #myfitnessjourney #workoutslay #otfshortpump #fluffyboyruns #below175mission
I can use every reason going to wait to start ... but ultimately it is just my fear stopping me. 🌟 What helps me get over the fear? Just take a step forward, one step at a time. Just do the next thing. You will be surprised how quickly you are closer to your dream then you thought you could be! #dreambig . #startsmall #dothenextthing #bravesteps #beboldbeyou #onestepatatime #clarity #focus #withpurpose #purposedrivenlife #intentionalliving #lifecoach #janicestone.ca
I would like to curb my frivolous spending habits and build up my savings. I have created this space to keep my self accountable to my goals, track my progress and be inspired by others like me who are starting out or those well on the way to changing their financial habits. You need to start somewhere!
Made our miles before starting our day. Thank you Tanya for walking with me on this beautiful Sunday morning.  #girltrek #delawaresolesisters #roadtoselma #1million2020 #onestepatatime #sisterhood #4miles #optoutside 💙💛🧡
At the top of the steps of Harbour Town lighthouse, we have wind and views. #soadorable #makesuretotravel #travelwithfamily #hiltonhead #plaidnation #yesrichiemadeittothetop #onestepatatime #lighthouse

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