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#onedayatatime

Posts tagged as #onedayatatime on Instagram

2.693.873 Posts

slowly finishing this piece. I found patience in letting go of my insecurities, what this means to me is I like my work. which is what matters, however in saying this I hope you do as well.. #quoteoftheday “it takes courage to grow up and become who you really are”...#eecummings #fantasyart #magicalforest #white #inkpen #gold #silver #watercolour #iridescent #paint  #lettinggo #patience #cleanandsober #onedayatatime #makeart #youarenotalone #childrensillustration #bcartist #myart #maaginen #metsä #kulta #hopea #vesiväri #maalit #fantasia #taide
This is the hardest diet I have ever been on. I still slip but it’s getting easier. #keto #carbs #imissyou #diet #hard #carbivor #fuck #feelingbetter #sugartoo #goodbyemylover #onedayatatime #cruelworld #atleastistillhavecoffee
I got 20 min!!! you gotta make time for you!! 👯‍♀️🏋🏾‍♀️ #iworkout #sundayfunday #feelingbetter #onedayatatime #upperbodyworkout #focus #pushalittlemore #doitcauseitfeelsgood #healthy #gym #gymlife #momgym #mylove❤️
Slow down and reassess, but never give up. #lovemylife #onedayatatime #palante #blessed #success
How was your weekend?  I've been thinking about my meetings &  missing the fellowship wonder if they miss me 🤗😏 #sobermom #sobersunday #aa #fellowship #sobertribe  #soberlife #onedayatatime #gratefulalcoholic #idontdrink #alcoholicsanonymous #yqr
When you stupidly don’t put your 42 inch TV in storage, so basically sleep in a cinema now (what was I thinking?! 😂🙈). . #powerlifter #strongwoman #football #womeninfootball #offensiveline #oline #guard #girlswholiftheavy #girlswhopowerlift #fitness #nutrition #fatloss #fatlossjourney #myjourney #keepgoing #onedayatatime #hotchocolate #weekendchills #phantomoftheopera
Nom nom nom 😍 beef stir fry with loads of veggies and a soy sauce. Perfection in a bowl. Uh-mazing. #slimmingworlduk #slimmingworld #swinsta #synfree #sunday #stirfry #healthybodyhealthymind #healthylifestyle #weightlossjourney #weightloss #onedayatatime
P A R I S . . . .  #sundaymotivation#goalswithaplan#traveltheworld#oneday#adventure#thinkbig#everythingispossible#howbaddoyouwantit#yesoryes#todayisanewday#todaytomorrowisnotpromise#realtorjury#realestateagent#realtorlife#onedayatatime#thankgod#paris#dream
: ) : #shewrites Time for me to pick one avenue and stay the corse until we reaches the set destination. Although this world is filled with so much disorder and change that often overwhelms my complex mind, success is still my goal. Taking it One day at a time she will accelerate by putting the petal to the metal and pushing boundaries to success; for LIFE. #letsride #focus #mentalhealth #bipolar #awareness #mindset #advocate #copingskills #positivity #backtobasics #letsgo #raiseawareness #makeadifference #succeed #onedayatatime #goals #chooselife #savelives #forlife
I am an obsessive compulsive thinker. I am a perfectionist. . . I am excellent at making plans, thinking up every option, manifesting what life could be like. But I struggle to take this through to the real world. . . As I over think everything I become paralysed by a fear of getting it wrong and of making mistakes. So in turn I fall back on old patterns of living and gaining comfort. . . Which ironically means making all the “mistakes” I’m afraid of making. When in actual fact the only mistake I am making is being to scared to try. To try new behaviours, find out the outcomes and be happy with myself along the way. . . I tend to overload myself with ideas of what to do. That if I don’t follow the exact diet, take all the right supplements, have the perfect regimen of exercise and mindfulness then I have failed. So I get scared and do none of it. . . I’d like to get over this fear of going wrong and realise that perfection is not possible and that’s ok. I think this will be a messy process but I guess it will at least mean progress? . . Picture credit to @lapetitefashionista . . FYI it took me forever to make this post as I wanted it to be perfect 😆🙄🤦🏻‍♀️. One small step at a time! . . #perfectionist #perfectionism #personaldevelopment #progressnotperfection #mentalhealth #anxiety #depression #chronicillness #chronicpain #chronicfatigue #onedayatatime #wellnessjourney #healyourself #makingmistakes #liveandlearn #mindfulness #selfawareness #selfawarenessjourney #selfcare #bekindtoyourself #tomorrowisanewday
Meet and greet round two. Flash passed! I can’t even begin to express my relief. Now while we’re gone, all four boys will be together - and I can enjoy vacation without any stress! So, so proud of my boy. #flash #dogsofinstagram #rescuedog #onedayatatime #progress #dogmomlife #love
What would Ella G do? 👑 •  you know when a character in a cartoon gets anger it's head spins all the way around? That is exactly how i feel when I'm emotionally triggered. It feels like time stops in it's tracks & releases the crazy out of this prison I call my body. •  when I find myself in the midst of flashbacks I try to identify which part of me is in control then ask myself what would #ellag do? (Ella G is the adult me, the strong one who holds her own, loves all her parts but knows she needs to be in charge regardless of how strong the little ones are acting) • i'm honestly in shock that I've been having new memories and being so reactive. I knew something was up when I started body checking and freaked out when I found out there is no gym where I am. • everything starts bubbling up; it's my fault, i'm fat, i'm ugly, i'm not doing enough, random awkward conversations i've had with people, everything in the world seems like a direct attack on me, the whole 9 yards. • Ground, come back to life, DANCE💃🏻 • Dance dance dance. The way i bring myself back to the present. when i come back to "reality" i find it frightening and shameful. I have to remind myself it's okay to slip up sometimes you lose control and it's not your fault. • • Ella G is fire 🔥 & Water 💧 • • • • • • • • • #ireland #mingleindingle #dublin #lawofattraction #ptsd #ptsdawareness #cptsd #cptsdrecovery #dbt #mindset #manifest #onestepforwardtwostepsback #onedayatatime #resilience #bodydismorphia #bodydismorphicdisorder #eatingdisorderrecovery #triggered #trauma #traumarecovery #guiness #guinessbeer

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