God bless this combo ... we love to whip up a batch of our body butter (coconut oil & shea butter) & make an easy rub for both ourselves & Luke to help after a big meal or just those uneasy stomach times! . ✨Super easy, use peppermint from your Starter Kit for adults & grab yourself some TummyGize for the kiddos (trust me you’ll thank me!). One batch goes a long way! . . . . . . . 📷: @firandfloraessentials ❤️
Currently craving: CEDARWOOD! . True story, I ordered this oil shortly after I enrolled and I hated the smell so much that I refused to use it. But after reading about alllll of the sleep support it provides (it helps your body naturally release Melatonin!) I tried it again with Lavender and Orange to offset the smell. . Now I diffuse this blend in my girls room every single night!! It is one of the all time BEST oils to promote good sleep habits (you can use Tangerine instead of Orange too!) . It also works wonders for kiddos who have trouble concentrating so we love to roll this on the back of neck when we are reading or doing school, it's also a great addition to homemade play doh when you are looking to calm & relax little ones! . Swipe to read some more ways you can use Cedarwood!
INNER DEFENSE: basically your first line of defense when you feel your systems going down! It's our go to when something starts to creep up. Feel that tickle in the back of your throat? Feel like you've been burning the candle at both ends and your body is telling you to PUMP THE BRAKES?? 😷🤒🤧 Get you some Inner Defense!! Check out my story right now for more tips on what to do when you’re feeling run down! #comeoilwithus
As much as I love fall, this is all of the decorating I do. I love changing out our dining room (always from the Target dollar spot) for each holiday/season...but then it ends there! Christmas is the only one that I decorate other spaces for. 🤷🏼♀️ What kind of person are you, decorate a spot or deck out the whole house?