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#ocrcouple

Posts tagged as #ocrcouple on Instagram

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Training Hill + Overhead Object Carry = Good OCR Training!! Love that my hubby is as crazy about training as I am. It’s great to get out and encourage each other. He’s such a badass! #ocr #ocraddict #spartan #spartantraining #ocrtraining #objectcarry #trail #trailrunning #ocrwomen #spartanwomen #spartanwarrior #ocrcouple #traininghill #husbandandwife #traintogether @fleetfeetanywherefitocr
Aujourd'hui sortie échauffement avec =》 mon roudoudou ❤🐶❤ et mon chaton ❤🐺❤ @ghetghet_ocr  En mode préparation pour le canicross du paléotrail!  Un loulou plus qu'en forme avec une motivation au sommet ! Ca promet 😍  Puis ptit tabata maison 1min/30sec - squat avec gilet 10kg - burpees avec gilet 10kg - gainage avec gilet 10kg - fente avec gilet 10kg - tractions - trx tirage Y - trx tirage H  Le tout deux fois 😁  #arooocrcrew #coursea6pattes #canitrail #trx #pullup #gainage #giletlesté #ocr #ocrfrance #ocrgirl #ocrcouple
*update* Mike did not have to perform CPR on me at the LA @spartan (although he was close at one point 😂) #ocrcouple #furchild #losangeles #spartan #sprint #whatisgripstrength #coupleswhoracetogetherstaytogether #weekendwarrior #burpee #realburpeestoo
Day 7 and 8 of @ocrbeast.co #deadhangchallenge. When your hands are hurting and you're struggling to hang just for the picture and your wonderful husband decides to wrap his legs around you to add more weight!!! Swipe to see sultry looks...I think Aaron has been watching @billbrumbachocr too much lately and is now working on his poses.🤣🤣🤣
Keep your eyes on the goal and keep moving forward.
Happy 3 years to my better half ❤️ #love #3years #anniversary #bestfriend #ocrcouple #steveneli @s10kush
Ended the year with a quick 5km urban sprint. 37° is actually really warm, hey?  #spartan #spartanraceau #ocrcouple #urbansprint #spartanwomen #ocr
Day 6 of @ocrbeast.co #deadhang challenge. Hands are definitely starting to hurt and having to break it up, but still going strong! How's everyone else doing?
Ce soir reprise sérieusement de l'entraînement.  1er wod : 21 15 9 toes to bar / dumbell hang clean and jerk 10kg 5min27  2ème wod : 18.2 1.2.3.4.5.6.7.8.9.10  Dumbell squat 2×10kg Burpees over the bar + 1rep max clean (40kg) Time cap 12min  De bonnes sensations ca fait plaisir 😊😊 #wod #18.2 #toestobar #squat #arooocrcrew #ocr #ocrgirls #ocrfrance #ocrworld #ocrcouple
Just love her smile so much and how she still likes me to hold her, snuggle and give kisses. I always tell her she still has to let me do all these things even when she's all grown up.
Throwback Thursday to that time I thought it would be a cool idea to go through a @spartanrace Big Bear in my graduation gown, being I had just had my graduation commencement ceremony the day before. Can we say hot! And not the sexy kind of hot either. 🤣🤣🤣
Kitty cuddles in Koh Lanta 😸 This time last year I was so stressed about the rain- we had an outdoor wedding. This year, all I ask for is a drop of rain. Gauteng is brutal 🥵 #tbt #honeymoon #catlover #cats #relaxation #married #ocrcouple #almostanniversary #nature #kohlanta #srilanta #memories #letsgoback #beach #sun #sea #withmyperson #adventure #travel #thailand
Families that hang together, stay together. Day 5 @ocrbeast.co #deadhangchallenge.
faithovercomingobstacles
Day 4 @ocrbeast.co #deadhangchallenge. Who else loves seeing all the hanging when they're scrolling through their feed? So awesome!
Day 3 of @ocrbeast.co #deadhang challenge. We broke this one into 50 seconds and then 30 seconds. Although the bearded one of us could've held it the entire time. But we like to do stuff together so he broke it into what I (Dana) could do. Great job to everyone that's hanging!
It was a chipper Monday wod and now its PJ time.  #ocrtraining #ocrlife #ocrcouple #chipperwod #pjs #picsart
Pretty awesome bling from yesterday’s Hot Chocolate 15k.  3 years running gave us a cool 3 year Legacy medal.  One of the best parts was seeing almost 11,000 people moving and achieving goals.  Congratulations to all who finished the 15k and 5k yesterday in Scottsdale.  #blessedlife #top10finisher #legacymedal #medalmonday #hc15k #hc15kscottsdale #scottsdale #azlife #az365 #runningaz #runnersofinstagram #alwaysthankful #liveeverydaybetter #achieveyourgreatness #aslongasicaniwill #ocrlife #ocrtraining #ocrathlete #ocrcommunity #ocrcouple #spartantraining #spartanlife #ocr #aroo #medaladdict
Guys don’t worry. When I go into cardiac arrest at the Spartan Sprint this weekend, this stud is qualified to save me! 😂 #spartan #oneofushasbeentraining #sprint #ocrcouple #cpr #weekendwarrior #coupleswhoracetogetherstaytogether #spartancouple #outofshape #cardioishardio #california
What obstacle drives you nuts when you fail it at a race? Ours is the spear throw. It's easy right? Just throw it and make it stick in that bale of straw. No big deal. Wrong! You can practice, practice, practice, and still miss it on a race day. The rope could get caught up on the gate, or worse your foot is on the rope (hate it when that happens). It could be windy and your throw is off or you just whiff it. You could throw it dead on but not hard enough so it doesn't stick. Or here's one we've had...came to the spear throw, on the last race of a trifecta weekend, and there wasn't any straw bales left to throw at! (Talking about you WV!) We've all had at least one or all of these things happen to us during a race. But, man oh man, when we nail a spear throw, we don't know about you, but we get great satisfaction from it! So many times, we have to do burpees because we miss. But that moment that spear sticks, these words go through my head... "No burpees today Spear Throw."
Hledali jsme štěstí a našli jsme sebe 🍀😘 . 👉John Lennon👈 . Jeden rok.. První rok plný zážitků, lásky, štěstí, radostí, ptákovin, blbnutí,.. a všeho možného, co slovy popsat nejde a ani na žádné sociální sítě se nevejde,.. 😊 ale i časy starostí, chmurných dnů,.. protože no nejsme dokonalí 🙈 (nemá to se mnou lehké=není to s ním lehké 😁 #muzijsouzmarsuzenyzvenuse) Ale všechno to jsou věci z kterých se člověk učí, učíme se stále jeden od druhého, učíme se společně jak na život a hlavní je právě to slovo "SPOLEČNĚ" 🙏 A za to Ti @mira_mirell z celého srdce děkuji 😘👫💏 .  Thank you for beeing here for me ❤ . #vyroci #zazitky #jsmevtomspolecne #mirellahousenka #mydva #lidesesrdcemnaspravnemmiste  #oneyear #anniversary #youandme #love #inlove #couple #heartpeople #poeplewithheart #memories #adventure #lifeadventure #lifechallenges #travelcouple #ocrcouple #couplegoal #someonespecial #lifestory
Day 2 @ocrbeast.co #deadhang challenge done! We love challenges like this because we can get the whole family involved! It's so much fun when you're doing this with other people and who better to do it with than your family! Get your kids, husband, wife, co-worker, or bff involved and have fun hanging! Check out our stories to see if our 7 year old made it all the way to the full minute and 10 seconds!
Domingão de trail Run praia de Jurerê Internacional, praia do Forte e praia da Daniela, monkey bars e mais algumas estripulias.  Aquela preparação final para @blacktrunkrace Biguaçu. . . . . . . #casalquenaopara  #trailrun #blacktrunkrace #blacktrunkrace2018 #trailrunning #trailrunner #ocrcouple #floripa #ilhadamagia #vibefloripa #floripalinda #ocrtrainning #jurereinternacional #treinoemcasal #trail #casalquecorrejunto #monkeybarseverywhere
Weekend without running . Just enjoying life with @jojo_runs_ocrs . @budweiser light show in NH #couplesgoals #love #couplethatrunstogetherstaystogether #life #adventuretime #optoutside #ocrcouple #nightout #budweiser #winter  #nh #lifestyle #nespahtens #ocr #polishman
Day 1 of @ocrbeast.co #ocrbeastchallenge done! I, the bearded one, used my beloved to support me, because I've been feeling scrawny of late. The kiddos, on the other hand, throw down like a couple of bosses.
This guy! ❤️❤️❤️ Couples that train together...It was an awesome evening of training with @juancarlosobando_74 @yancycampofficial  #alwaystraining #ocr #yancycamp #yancycampofficial #train #teaining #run #running #traintowin #grip #hills #incline #ocrcouple #love
Crawling our way to the Castaic Spartan Sprint next weekend like...#ocr #ocrcouple #spartanrace #trainhardgetdirty #ocrtribe #ocraddict #ruggedmaniac #coupleswhoracetogetherstaytogether #mrocarmy #goodr #goodrsunglasses
Has a blast doing the Santa Shuffle 5k today.  Brought Spartan out to his first race and he received his first medal too.  #ocrcouple #fitcouple #santashuffle #santashuffle2018 #holidayseason #dogsofinstagram
Prova de obstáculos para gente é isso: vibração! Não é só questão de chegar na frente e sim de superação, de se esforçar ao máximo para vencer todos os obstáculos e redefinir nossos limites.  Fechamos com esta nossa 3ª Treme Terra Race, ficando de fora somente a edição Terra que com certeza vamos buscar em 2019.  E bora continuar no pique pq a tradicional Black Trunk Race Biguaçu já está aí! Já entramos em contagem regressiva!!! . . @tremeterrarace  @blacktrunkrace @focoradical  @salomonbrasil . . . . #casalquenaopara #tremeterrarace #tremeterrarace2018 #ocr #ocrbrasil #blacktrunkrace #blacktrunkrace2018 #corridadeobstaculos #corridadeobstaculo #corridadeobstáculos #corridadeobstáculo #corridacomobstaculos #corridacomobstáculos #ocrrunner #ocrrace #ocrcouple
#tbt to the sprint at #spartanlongisland . Finally got around to downloading the pics. This was a race where we both felt worn out and not there mentally. And we got sick the week afterwards. We think that despite the wim hof training multiple weeks of racing in terrible cold conditions such as NJ super and rainy fenway and the cold dunk at Long island all adds up.  Glad that we took alittle time off and back into training for a final bit of tune up before Florida Beast, the final race our season!  Hoping for a strong finish to an epic season!  Best shot from long island was definately of Kaity coming out of the barb wire and seeing Bruce Lee’s name on her jacket. Which reminds us... happy belated birthday to the king of kung fu!! 💪 #spartanrace #spartancouple #fitcouple #ocrcouple #spartansprint #spartansgx #spartan #obstaclecourseracing #ocr #hshive #spartanba18 #ambsdr #fitcouplegoals #husbandandwife #aroo #teammeagainstme #fitlife #spartanok #spartantrifecta #iamaspartan #wearespartan #brucelee #jkd
Throwback Thursday to the #mudfest we had in Chicago this year. This was a race where shoes went to die. So. Much. Mud. But never too muddy to get a smooch from your beloved. ❤ * * What has been your muddiest race?
Sometimes you just have to close your eyes, smile and trust that God will pull you out of the mess you're in. Whatever you may be going through, there is nothing too messy that He won't help you through. All you have to do is ask. * * “Ask and it will be given to you; seek and you will find; knock and the door will be opened to you.  Matthew 7:7
1st off: PERSONALITY PIC of @axjxai and I watching @chrisv0503 finish the rings😂  I know. I know. This is like the 3rd picture from the same race. But in my defense none of the other races took like ANY pictures of us! ...Plus I don't look horrible in these... (Still kinda sad the camera guy didn't get us jumping over the hay 😭) #spartan #spartansprint #spartanlongisland #aroo #spartantrifecta #spartanstrong #gymbuddies #ocr #ocrcouple
Crazy workout after 10k run... pretty hard, pretty hot 🥵 wife @feelslike22 and now pretty cold🥶 beer! #functionaltraining #fitfam #run #crossfit #crossfitcouple #ocr #ocrcouple #ocrtraining #training #thrusters #burpees #boxjumps #teamdirtywife #❤️
Szkoda, że z koniuchow, ale i tak go lubię 😊🥰 #trenery #koniuchy #ocrcouple #together #ocrlife #togetherisbetter
#transformationtuesday  Unfortunately we don't have a picture from our #spartansuper because the Nor'easter took us out of the celebratory mood 😭☁😂 If you would have told me a few years ago that I would do 9 OCR races in a span of 7 months I would think you had the wrong person... (If you told @chrisv0503 she would have laughed in your face)  But this year taught me we are much stronger than we ever imagined and I'm so excited to see what next years season pass shenanigans will get us into 💪  #spartan #spartansprint #spartanstrong #spartantrifecta #ocrcouple
When you climb 2.5 hours 🧗🏽‍♀ and you have enough to go up and down, it's time to do something unusual 🤗😁 . Gdy wspinasz się 2,5 godziny 🧗🏻‍♂ i masz dość wychodzenia w górę i w dół, nadchodzi czas na małe wygłupy 😂🤸🏼‍♂ . #climbingwall #climbing #love #ocrtraining #athlete #ocrathlete #obstacles #enjoy #sport #gopoland #goodday #couple #ocrcouple #crossfit #extremesport #cracow #strenght #runmageddon #spartanrace #aroo #barbarianrace #strongviking #happy #trening #wspinaczka #video #sportvideo #film
Medal Monday!!! Hoy lo comparto con quien me apoyo durante todo este año, @adrianalina Gracias por entender, aguantar y compartir mis pasiones, te amo esta y todas mis medallas son para ti!!! #medalmonday #spartancouple #fitcouple #spartanrace #spartanracemx #ocrcouple #teamchangos  #pontechango
Show that spear throw who's the boss when you stick it at the races! * * Last day to save 25% off all orders with code THANKS2018.
I love running races with Jared hoping that his photogenic-ness will rub off on me. #itdoesnt #savagerace #racephotos #ocrcouple
Another #sundayrunday in the books. #spartantraining season begins now and the post-run waffle reward...official 💪🏾💪🏾 #fitfam #alkalinevegan  #electricbody #ocrtraining  #ocrcouple
We are so thankful for the amazing people we have met and continue to meet along the way. Happy Sunday everyone!
Time for stronger training so we started in @bieg_herosa runner, spontaneous start in the desert 🏜, as a birthday present from Klaudia 😍 A few easy obstacles and so is the sand everywhere 😂 🏆Klaudia - 2nd place 🏅Daniel - 6th place . Czas na mocniejsze treningi więc wystartowaliśmy na Pustyni Błedowskiej 🏜 w Biegu Herosa,  spontaniczny start jako prezent urodzinowy od Klaudii 😍 główną przeszkodą był piasek 😁 reszta przeszkód to dodatkowe spowalniacze 😏 kończymy bieg zadowoleni: Klaudia na 🏆2 miejcu, ja na 🏅 6 miejscu ;) . #ocrathlete #ocrcouple  #finisher #finish #medaladdict #medal #obstaclesrace #race #pustyniabledowska #run #runner #enjoy #birthday  #aroo #runmageddon #barbarianrace #biegherosa #strenght #ocr #ninjawarrior #sport #sportfotografie #2 #6 #crossfit  #november #ocrlife #ocrlove  #gopoland #desert
2nd Place Age Group Podium finish at the Viking Dash 10k Trail Run!!! Woohoo! 😜😊😊😊 @vikingdashtrailrun_se  THIS is a true testament to @yancycampofficial training with @reakolbl and staying on point with nutrition with the help of @purelabvitamins  And a shout-out to my love @juancarlosobando_74 for placing 3rd in his age group! 💪💪💪 #yancycamp #yancycampofficial #run #running #alwaysrunning #alwaystraining #ocr #ocrcouple #training #trail #trailrunning #vikingdash
Gladiator race in MIX with my love @jira.frank ❤️ When you do what you love the most with the person you love the most, it is just pure happiness❤️. Plus I conquered the obstacle where I dislocated my elbow 5 months ago💪🏻. #dreamysaturday #taxisgladiatorrace #gladiatorrace #ocr #obstaclerace #racewithmylove #racingtogether #ocrcouple #ocrlife #ocrlove #iamback #bestmotivationtonextseason #ocrgirl #ocrathlete #girlswhoocr #dislocatedelbow #5monthsago #nevergiveup #cantwaitfornextseason #ocr2019 #timetoworkhard #notimetolose #dowhatyoulove #dowhatmakesyouhappy #couplegoals
Another great workout.  Each did our own thing tonight.  Warm up: Burpees to the song Roxanne  My wod: 15-12-9 Alt lunges 25lbs Renegade rows 20lbs Goblet squats 45lbs  @thepepinator  5x5 Flat bench press Incline bench press Decline bench press  #ocr #ocrcouple #ocr2019 #fitcouple #weightlifting #coupleworkout
In sport, stability is the basis 😉 you can see how it looks in our relationship 😁💃🕴 . Stabilność w sporcie to podstawa ;) Widać kto góruje u nas w związku w tej dziedzinie 💪😀 a kto dopiero po 5 próbach przechodzi równoważnie 😂😂 . @hotelpodium  #ocrtraining #stability #mobility  #video #film  #ocrcouple  #ocr #funnyvideos #funday #sport  #sportvideo #ball #obstaclesrace #barbarianrace #runmageddon #aroo #extremesport #happy #hobby #crossfit #fitness #couple #trening #run #bieganie #strenght #muscle #joga #stretching
Thank you to everyone that has been following along and supporting us on this new adventure as we build a brand that is based around Faith, Family and OCR. So from now through Monday use the code THANKS2018 and save 25% off all orders! * * You will love the feel of our super-soft shirts and tanks. And make sure you check out our new headbands! Click the link in our bio to see more!
Happy Thanksgiving 🦃🍽🍁 We are thankful for many things: a healthy and safe OCR journey, the Spartans who’ve raced alongside us and inspired us to never give up, and for the travels that give adventure to our lives 🥰 #thankyouspartan . . #aroo #buckfurpees #chasingtrifectas #coupleswhorun #fitness #fitcouple #noexcuses #ocrcouple #ocr #ocrblog #ocrlife #roadtotrifecta #spartan #spartancouple #spartanlove #spartanrace #spartantraining #spartantrifecta #spartanup #staystrong #theglobetrottingwarriors #trifectatribe #weekendraces
A co tam masz fajnego? Finał Ligi @runmageddon Siedlce 2018 🔥🔥🔥 @xrunnersteam  @ghettoworkoutpl  @stacja_regeneracja  Fot. Magda Głowala 📷  #runmageddon #finalligirunmageddonu #finałligi #rmg #finishline #xrunnersteam #xrcouples #xrunners #ocrathlete #ocr #biegzprzeszkodami #ocrgirl #ocrcouple #aktywnaniedziela #pobiegane #runner #runninggirl #runmageddonsiedlce #siŁa #ocrelite #ocrfanatic #everydaystronger
#repost @theglobetrottingwarriors with @get_repost ・・・ Still cleaning off the red clay dirt from our skin from the dunk wall at the Carolina Beast - Those Spartan inspired nails tho 💅🏼 #medalmonday #lastraceoftheyear . . . #aroo #buckfurpees #chasingtrifectas #coupleswhorun #fitness #fitcouple #noexcuses #ocrcouple #ocr #ocrblog #ocrlife #roadtotrifecta #spartan #spartancouple #spartanlove #spartanrace #spartantraining #spartantrifecta #spartanup #staystrong #theglobetrottingwarriors #trifectatribe #weekendraces
At a glance .... So it begins, 2019 OCR season planning in the works.  #ocrlife #ocrcouple #xwarriorchallenge #xwarriortitan #spartan #spartanrace  #spartanendurance #ataglance
Really enjoyed tonight's workout.  For time: 75 Thrusters (75/45lbs) 5 knees raises at the start of every minute.  Me: 9:59  @thepepinator 6:32  #ocr #ocrcouple #ocrtraining #ocrgirl #ocr2019 #ocrathlete #coupleswholift #coupletraining #hometraining #crossfit #thrusters
The struggle was real last night.  No energy or strength but plowed through it with @thepepinator  My wod weights .  15-12-9-6-3 DB curls 15lbs Chin ups Cable EZ bar reverse curls 30lbs Triceps Dips DB overhead 10lbs Cable pull down 35lbs  #ocr #ocrcouple #ocrtraining #ocr2019 #fitcouple #crossfit #hometraining #homeworkout
#medalmonday this week looks kinda lonely 😝😝 guess we being spoiled by getting 6 medals a week!! Didnt do as well this weekend as we hoped but we will finish the season with our best efforts at Florida Beast!!! #spartanrace #spartanba18 #ambsdr #spartanup #spartanok #medaladdict #motivationmonday #spartancouple #spartan #spartanlongisland #hshive #teammeagainstme #ocr #ocrcouple #wearespartan #iamaspartan #spartanlife #obstaclecourseracing #ocrlife #spartansprint
What a great weekend completing the Sprint and Super back to back.  I finished 6th in the sprint and 4th in the super for my age group.  Felt pretty good but I need to be hitting that spear to get a clean race. 🙌🏼 Spartan had their first ever Para heat and it was so inspiring to see these para athletes completing the same course despite their circumstances.  Many were amputees, some blind, others with things I couldn’t necessarily notice and all of them crushing the course just the same.  Also, it was great to meet new friends as always and see familiar ones as well.  Congrats to everyone on a job well done!! . . #medalmonday #spartanlaughlin #instaocr #ocr #spartanlaughlinweekend #spartan #spartanrace #agegrouper #toptenfinisher #ocrfinisher #noexcuses #juststrong #juststrongambassador #ocrdirtrun #ocrracers #mudrunner #trailrunner #ocrrunner #spartancommunity #ocrcommunity #ocrfriends #ocrfam #ocrcouple #spartanracer #spartansprint #spartansuper #youllknowatthefinishline #believe #grateful
We do not always succeed 😶 #fail but it's important that you do not give up and try.. try... and more try... and you have succeeded in the end 🤗💪 . Nie zawsze wszystko wychodzi 😶 ale grunt żeby się nie zniechęcać 😁 dawno nie próbowaliśmy tych uchwytów i jest spory progres 💪, ale gdy zaczynaliśmy kombinować to tak się to kończyło 😂😂😂 #failday . #fail  #funday #climbing #travers #happy #ocrtraining #ocrcouple #ocrathlete #runmageddon #spartanrace #barbarianrace #training #strong #sportfail #enjoy #extremesport #fails_day #climbingfail #couple #cracow #video #failvideo #ocr #obstacles  #athlete  #climbingwall #goodday #relax
Last year, we went to Disneyworld 🎡 and the Central Florida Beast 🌴. THIS YEAR, we visited Charleston (featuring the Angel Oak Tree, one of the oldest living oak trees 🌳) and then finished our LAST RACE OF THE SEASON TODAYYY: Carolina Beast in SPARTANburg, SC. AROOO! 💪🏻 . . . #aroo #buckfurpees #chasingtrifectas #coupleswhorun #fitness #fitcouple #noexcuses #ocrcouple #ocr #ocrblog #ocrlife #roadtotrifecta #spartan #spartancouple #spartanlove #spartanrace #spartantraining #spartantrifecta #spartanup #staystrong #theglobetrottingwarriors #trifectatribe #weekendraces
Today I was by far in the “pain cave.” I ran the Age Group Beast and gave myself zero expectations for anything and this is my worst Beast time BUT your girl HIT HER SPEAR!!! I HIT MY FIRST SPEAR! I was on cloud 9 and nothing else mattered to me in that moment.  I came in just to run this for fun and collect another trifecta so here @evansumners and I are with our x7🏅 Last race weekend is a couple weeks away which means... OFF-SEASON!!!!🙌🏽🙌🏽🙌🏽 So happy to be able to do this!! #agegrouppodium #spartanrace #spartan #spartanbeast #spartanspartanburg #obstaclecourseracing #ocr #ocrcouple #gettittcorefitness #stayhunry
Happy Sunday everyone!
#spartantrifecta ✔💪🎉 so proud of #teammildlyunstopable (we are making this a thing btw) we have come so far as a group and though all we ever do is make fun of each other in so proud of both of your progress. We killed it today! #spartanstrong #spartansprint #ocrcouple #gettingstronger #gymbuddies #trifecta 💪🏃💨 (Also if anyone knows the cow guy's IG I'd greatly appreciate him being tagged because we've seen him a few times but this is the first sighting caught in camera! 😊)
Got our spartan trifecta today. This has been one of the most amazing experiences of my life! Spartan has taught me to take on any challenge, no matter how hard. I have grown in so many ways because of this race. I have become stronger and more determined. I never give up and never will. Can’t wait to do a double trifecta next year!! Bring it on 💪 #spartan #trifecta #obstacles #obstaclecourse #ocr #runner #run #beast #super #sprint #sprintlongisland #spartanlongisland #livesoreambassador #fnxambassador #fitfourambassador #livinglife #strong #spartanstrong #burpees #bringit #killit #lifestyle #fitness #fit #ocrcouple @spartan @spartanrace
Spending my weekend falling off stuff and playing in mud puddles with my ride or die. #ruggedmaniac #ocr #coupleswhoracetogetherstaytogether #socal #ocrcouple #getrugged #weekendwarrior
Temecula Rugged Maniac complete. Ecolink was out in force today! #mrocarmy #trainhardgetdirty #ocr #mudrun #companyculture #love #coupleswhoracetogetherstaytogether #trailrun #kneerehab #timeforbeer #getrugged #ocrcouple

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