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#ocraddict

Posts tagged as #ocraddict on Instagram

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[ Alpha Run Bernin ] 🏃 14km ⏳ 2h24 🔱 16eme féminine Élite /20 😅 ⛓️ Je ne compte plus les pénalités 😜 40 squats jump par pénalités  Une superbe course que j'ai adoré. Toujours la boule au ventre de l'avant course, un sommeil léger, le stress qui monte malgré que je la faisais pour le plaisir. 😁 Un temps clément, pas de pluie durant ma course ce qui n'a pas été le cas de tous. Ne nous plaignons pas!  Des obstacles originaux dont certains que je me suis surprise à réussir. Beaucoup de pénalités au final, pas mal de boue un terrain en dénivelé fin de course plutôt pas mal : un mur d'escalade avec des racines pour prise 😂. Mais j'ai bien aimé ce changement de terrain.  Le balisage n'était pas pour pas part mauvais puisque je ne me suis pas perdue, rester concentré ça aide 😌 ou alors quand on ne court pas vite on a le temps de repérer où on va 🤷😂 Je suis fière de mon @aroo_idris_obstacle_racer Pour son Ultra difficile il détient quand même une 8eme place sur 15 finishers puisque beaucoup d'abandons et de non partants. Bravo à notre Greg 3eme ultra et @kinssteffy 5eme Élite une machine! Bravo à tous mes @aroo_ocr_crew ,un super chef @bodyvarial pour cette vidéo gag 🤣. Bravo à @eddy_paluch_personaltrainer également que j'ai connu ce weekend avec sa chérie, deux personnes superbes. Deux team @invicta.ocr et @aroo_ocr_crew ,une seule passion les OCR.  Bon repos les amis, soignez vos bleus 🤷🤦 #ocrtraining #ocrlife #ocraddict #ocrathlete #alpharun #arooocrcrew #runninggirl #irunners #instarunfrance #irun #invicta
Gli allenamenti🙌🏾‼️ quelli belli #memories #ripley#alba  #love#spartanraceitaly #passion #toughspartans#wearespartans #italianspartan #girlpower #rain #serenity #strongwoman#spartansgxitaly#ambassador#spartanrace#style#ocrtraining#ocraddict#ocrathlete#fit#spartanup#instarunner#runnerscommunity#run#spartanitaly #instarun #salomon #rungirl#summer
Hoplite Short (ankle length) Compression Socks Smooth, cool, blister free performance! Buy one pair, get one 50% off, for a limited time, only on HopliteOCR.com. . (just add two pair to your cart, discount is automatic)
Гонка Героев трепещи-мы идем!✌️😃#гонкагероев #бизонрейс #bisonrace #alexteam #alexfitness #alexfitnesskudrovo #spbtruckingllc #ocr #ocrathlete #ocraddict #functionaltraining #функциональныетренировки #спбкроссфит #гонкиспрепятствиями #ялюблюкроссфит
Kul Functional training pass på @kroppslabbet ikväll! 🙂Teknikträning på  power clean, squat clean och hang clean. Fula röda märken på hals och nyckelben av skivstång, men värt det! 😁 Avslutade med en EMOM 8 min med ball deadlift, ball squat clean och ball press! Lyckades hålla mig på en nivå som var både kul och jobbig! 💪🏼👊🏼🙌🏼💥 Nu lite sömn innan nästa träningspass 🏃🏼‍♀️😉 . . #functionaltraining #teknikträning #powerclean #squatclean #hangclean #deadlift #crossfit #kroppslabbet #gripstrength #ocraddict #ocrathlete #ninja #ninjawarrior #training #gym #fitness #strongerthanyesterday #starkareänigår
Día post competición entrenamiento en piscina para soltar y relajar la musculatura. - Un día alguien me preguntó, y tú cuando descansas? Yo le dije, cuando duermo. - Empieza la semana con fuerza 💪🏻 . . . #ocraespaña #ocrasevilla #carreradeobstaculos #ocrathletes #ocra #ocrtraining #ocraddict #ocrlifestyle #ocrspain #spartanrace #spartanraceeurope #trainning #crossfit #ninjawarrior #beastmode #beastmode💪 #fitness #wod #wodoftheday #teampetari #darebeards #ocrcommunity
Step by step I’m building! 🤟🏻 ' ' @ocr_wild_challenge Coimbra 1.º lugar🥇 Sem dúvida uma prova super “wild” com direito a tudo e um grande mergulho para finalizar! 👌🏻 os meus parabéns ao @ocarequinha_rodrigues que montou uma espetacular prova! ' ' Segunda prova da liga portuguesa de OCR! @apocr_ocrportugal Obrigado a todos os que mais uma vez estiveram do meu lado 🙏🏻🙏🏻 @team_urbanobstacles @spaldginasios @ocrportugallab1 @bigfit_suplem_desportiva @tiagoacvarela fisioterapeuta @saravieira9  @ocr.urbanobstacles #teamurbanobstacles #ocr #ocrtraining #ocrathlete #obstaclecourse #obstaclecourseracing #spartan #spartanrace #spartanraceeurope #spartanracees #ocrtraining #ocraddict #trail #trailrunner #trailrunning #trailrun #gohardorgohome #coimbra #wildchallenge #wildchallengecoimbra
Found my pictures for city challenge back in April. Always so happy doing these races with the love of my life! All smiles even in the rain 🤗. Love her always ❤️ #citychallege #jerseycity #ocraddict #ocr #ocrcouple #medaladdict #fnxfitsquad #love #lesbian #wife #mygirl #runner #strong #rain #wetrace #race #obstacles #obstaclecourse @citychallengerace @medaladdict @fogiefierce
It’s Monday!! You know what that means #medalmonday ... Congrats to all those who completed the course ...it was a tough one. I saw many faces on course and I was impressed how much will power I saw in many people. Not letting the mountain get in between you and your goal. Sometimes you just have to dig a little deeper and push thru the pain. One step at a time . #missionaccomplished #trifectachaser #neverbackdown #weekendwarrior #ocraddict #mudlife #medalmonday
Race 7# The season is going strong🔥 ----------------------------------------------------------------------------In about 4 days I'm going to race at the @ocrseries in Frankfurt, I've never raced there before. I have been told that the course has more hills than every other race from the OCR Series, and the terrain will be really rough. So it will be a really technical course. ---------------------------------------------------------------------------- Last race went surprisingly well and I see myself getting better each training. Looking forward for what my body is capable of this Saturday! . . . . #ocr #ocrec #ocrwc #ocraddict #ocrrunner #ocrlife #obstaclecourse #obstacles #redbull #runtraining #runnertraining #runner #run #trailrun #instarun #toughmudder #toughest #spartantraining #spartans #spartanrace #endurance #netherlands #fitness #crossfit #gymnastics #cardio #nutrition #beastmode💪🏼 #ocrseries #strongviking
This weekend I tackled @spartan Big Bear Beast. There were a ton of things that went wrong leading up to the race, but in the end I’m choosing to focus on this: I got on the mountain, conquered each obstacle for a clean race and beat my goal time by 9 minutes clocking in at 3:51. Could I have done better? Most definitely. Everyday we can probably do better. But today, for #medalmonday, I’m focusing on the medal I took home and the improvements and successes I did make. I know better will come. - - - - - #gayfitness #issa #issatrainer #committosomething #spartanrace #spartanbeast #spartan #ocraddict #ocr #mudrun #stache #bearscubsandbeards #spartanstrong #spartanag #gayfit #fitnessmotivation #mondaymotivation
You know you're addicted to OCR when you do this while working on the front yard landscaping stones.. having fun with the pressure washer. 😁 • #aroo #spartan #ocr #ocraddict #yard #pressurewasher #obstaclecourseracing #weird
EGYPTIAN RACE CULLERA 2019  1a posición Age Group 30-34 Felicitar desde aqui la Espectacular carrera la que nos preparo @egyptian_race en Cullera combinado zonas de playa con zonas de trail técnicas donde acumulamos 300 de desnivel y su ya característica zona final donde los antebrazos son los protagonistas.  En lo personal hago la mejor carrera en lo que llevamos de temporada ni me creía donde estaba cuando hasta llegó a encabezar la tanta entera de age group durante un breve momento sabiendo que iba bien situado!! Felicitar a @ivi.ocr por el pedazo carreron que se marcó donde en ningún momento perdí de vista esa estela rosa que venía apretando muy muy de cerca!! Enhorabuena compañero!! No menos felicitar a mi chica @irene_ocr estuvo 40 minutos peleando con esas malditas paralelas pero llegando a meta con pulsera , Enorme !! @corporeteam  @thebox_puerto_de_sagunto  #ocr #ocraespaña #egyptianrace  #ocrrunner #runner #obstacles #carrerasdeobstaculos #ocradictos #ocraddict #corporeteam #ocrtrainning #ocrathelete #ocra
medal monday!! collection growing after austin weekend 😊🤗😎💪 #spartan #spartanweekend #spartanmx #ocraddict #ocrathlete #ocrlife #spartantrifecta #spartanrace #spartan2019 #trifectatribe #medaladdict #medalmonday
• Hoy es día de #medalmonday y toca dedicárselo a un grande, alguien que sigue mis pasos, que se apasiona y deja todo en las carreras al igual que yo. • No hay manera de explicar este sentimiento, el verlo correr, entregarse, apasionarse y querer ser cada día mejor. Todavía recuerdo nuestra primer carrera (Valle de Bravo 2016), tengo que aceptar que los dos teníamos miedo, no sabíamos de que se trataba @spartanracemx a mi me tocó correr el sábado, creo que después de verme llegar a la meta Joss se espantó un poco más, pero me dijo “lo lograste papi” 😊 y asi tenía que ser un grande me recibiría en la meta. Llego el domingo día de afrontar ese miedo, vaya que lo hizo bien, quedo en séptimo lugar, terminando la carrera me dijo “ya fue todo?, puedo correr otra vez?” 😂😂 • Este año lleva dos carreras:  Spartan Acapulco 2do lugar 🥈 Spartan Ajusco 4to lugar 🏅 (se le salieron los tenis en el primer obstáculo, lo pasaron casi todos, se regresó por ellos, se los puso y corrió como loquito) • Como no despertar motivado todos los días con este motor.  Te amo Joss eres lo más grande que tengo en la vida, siempre tendrás todo mi apoyo y respeto. 👦🏻😊 • “Vamos por más, esto apenas empieza”  #spartanracemx #spartan #spartanrace #runner #running #runningmotivation #ocr #ocraddict #ocrathlete #athlete #fit #strong #photooftheday #medalmonday #run #trailrunning #trail #spartankids #kids
Happy Monday that means YOU SURVIVED BIG BEAR⠀ How did everyone do at Big Bear Beast/Sprint?🐻⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #medaladdict #ocrtraining #spartansprint #spartansocal #ocraddict #ocrlife #aroo #spartantrifecta #exercisevideos #functionaltraining #spartanup #spartanwomen #obstaclecoursetraining #spartansuper #ocr #exercisevideos #motivationalmonday #functionalfitness #fitness #fitspo⠀
Min passion er en stærk og sund krop 💯👊🏻🔥 • • Savner min træning 😢 #skalstarteetsted#fitness#gym#fresh#ocr#styrketräning#ocraddict#hardwork#fitlife#obstaclecourserace#viljestyrke#fitfam#spartanteam#fighter#danishaesthetics#fighting#gymrat#fitliving#eatclean#muscle#muscles#workout#hovedetdrillerigen
I ❤️ my new gloves from 5.11. 🧤 I prefer bare hands but it's fantastic to have a "plan B" if my hands are wet on obstacles of metal or plastic. Works every time!  The model is "Taclite 2" Find link in my bio. 👌  Reklame.  #ocrrunner #ocr #ocrathlete #ocrtraining #ocraddict #ocrlife #ocrracing #ocrgirl #ocrdanmark #ocrwomen #obstaclecourse #obstacles #obstacle #obstaclerun #obstaclecourseracing #obstaclerace #obstaclecourse #ocrwc #ocreurope #ocreuropeanchampionships #spartantraining #spartanraceeurope #spartanwoman #ocrequipment #ocrfamily #ocrdk #iam511 #alwaysbeready #spartanover40
På lördag är det Lejonruset Säffle! Då hoppas jag verkligen att bil-hindret är tillbaka, då kryper man INTE... utan blir istället Hollywoodstjärna för en liten stund. 😍 . @militaryfitnessweden . . #militaryfitnesssweden #lejonruset #säffle #ocraddict #hollywood
I've had 7 crazy weeks with plenty of racing in 5 different countries and with some great results to show, but now it's back to basics for a few weeks before the real @ocreurochamps training begins. This week will be based on a higher overall training volume before I head to Spain for a 6 day @tripextreme OCR bootcamp. I'm stoked to visit Mike's Gym again with a big group of OCR nerds from Danmark 🔥🔥 This photo is from the 2018 @ocrwc and I think it's a good way to show exactly how I feel about 2019 so far 😁🎉 #ocr #ocrathlete #ocrwc #tripextreme #makethemostofit . .  Powered by: @garmin_denmark @proteinbarenindustriholmen82 @inov_8 @sayskycph @zentabox.dk @dinonlinepartner @reborndk @god_energi  #ocr #ocrtrainingdenmark #runsteepgethigh #ocrathlete #ocraddict #wearespartan #ocrdk #docra #menshealth #menshealthmag #sayskyathlete #reborndk #menwithhealth #bodyweighttraining #obstacleracing
Medal Monday!!! My latest one from #aztecescape ocr. A nice little medal for a great event.  I've seen on some running pages I follow about whether there actually needs to be a medal for races, or even a t 🏅🤔 I've read alot of mixed views on this but most seem to come down to price. Do you think races will keep prices lower because they ditch the medal (then not raise them slowly year after year)  My personal opinion... If I've ran round my local park 50 times a year for free, then someone comes up and says to me, 'do it again today, give me £40 and ill give you a medal and a t.' I would say bling me up!!!! I love the race merch, its part of the joy of racing. Otherwise how else do you show off you've ran 🤔🤔😂 Also with the t's you face fellow runners out training in their tops and give a little nod, like I know, I know you know. We were there! We did it!! We are worthy 😂😂😂 Also it helps other business too. Someone has to supply the tops and medals. Also the other businesses like @hang_tidy medal hanger creators.  I say keep them, show them, train in them 👍🤙🤙 #medalmonday #medal #race #running #run #merch #ocr #ocrrunner #ocrtraining #ocrathlete #ocraddict #runforfun #debate #tshirt #runninglifestyle #runforfun #runningtops #training #worldgonemad #keepthemedalscoming #glory #showoff #runnerneeds #ronhilluk #runforyourlives #hangtidy
Pues si ayer os presentábamos a nuestro Patrocinador, FisioSport de José (Rubén de José), hoy aprovechamos para recordaros que, asistiendo a nuestras charlas y formaciones, podréis preguntarle (en persona) todas las dudas que tengáis en lo referente a "lesiones en OCR". Además, en el canal de @ocrmaster iremos subiendo entrevistas que grabaremos con Rubén, en las cuales iremos respondiendo a todas las preguntas que nos enviéis en Stories. . Y por si alguno vive fuera de Madrid, o incluso, fuera de España, estad atentos a las próximas publicaciones, porque os daremos la solución para que podáis seguir aprendiendo sobre OCR y conocer más sobre esta actividad. - #charlas #formaciones #ocrexperience #lesionesenocr #lesiones #carrerasdeobstáculos #técnicadeobstáculos #fisioterapia #fisio #trabajomultidisciplinar #fisiosportdejosé #dynamikpro #equipomultidisciplinar #ocrathlete #ocraddict #descuentos #sorteos #ponencias
Trasferta finita nel migliore dei modi!! Due giorni di convivenza con questi due pazzi, bastavano due minuti per farci conoscere da per tutto e da tutti non c’era persona a cui non abbiamo dato fastidio, non c’è stato un momento dove i nostri volti erano seri e poi che dire complimenti a TOMMASO CHE HA FATTO IL FURBO è arrivato dopo un anno fermo e si è piazzato nel gradino più basso del podio, è in fine chiedo scusa io per lui a tutte le ragazze volontarie del percorso,toccherà fare un altra trasferta per venirvi a ricercare se no non dorme 😂😂😘 per non parlare dei baci mandati ai vari ristori ma questa è un altra storia...😂 @mauro_bruce_ . @ranieromariotti.ft @wasrace complimenti gara bellissima 💪🏻💪🏻😉 . . #runningmotivation #ocr #ocra #ocrathlete #ocrtraining #ocraddict #ocrlife #ocrwc #obstacles #obstaculo #obstaclerace #carrerasdeobstáculos #obstaclecourseracing #obstaclecourse #obstaclecourseracing #run #running #runner #runningmotivation #runninggirl #runners #motivation #mud #mudrunner #inov8 #inov #quarterpipe #trail #unapala #pianotommasochesiscivola
SAVE 15% USING CODE RR15  Take advantage of our lowest pricing of the year – plus 15% off – if you register today! There will be free t-shirts and finisher medals for those who complete the race, a complimentary beer for those 21+, free parking and no spectator fee!  Tell your friends and start your team - you don't want to miss the South Shore's Biggest Block Party.  4 Miles | 25+ Obstacles | Live Concert | Food Trucks | Beer Tent | Kids Mini-Renegade Run | Wicked Pissah Fun!  www.typeonerenegaderun.com/register  #typeonecares #curet1d #renegaderun #register #fundraise #register #makeadifference #faustmanlab #mgh #runner #running #fit #trailrunning #trailrunner #runners #workout #cardio #training #ocrtraining #ocr #ocrathlete #obstaclecourse #fitnessmotivation #ocraddict #ocrlife #obstaclecoursetraining #fitnessjourney #motivation #obstaclecourseracing #missiondriven
You could say we’re getting ready to swing into action for Grit OCR’s 2020 event weekend, so stay tuned.
🧨Y me hice con ellos!!! Ahora a darle uso a estos nunchacos de @topholds 🤤💪🏽 . ⚠️ATENTOS ESTA SEMANA⚠️ Daré a conocer un nuevo reto muy interesante aquí en @mikesgymmarbella con un premio muy especial 🙈 por supuesto el reto tendrá como protagonista estos nunchacos de @topholds 😉💪🏽 GO!!! #dontfuckabout !!!! 🧨  #mikesgymtechniquealvaro #mikesgymmarbella #beyourself #ocr #ninja #ninjawarrior #ocrathlete #ocraddict #ninjastrong #thebestspace #thebesttraining #grip #suspension #training #crossfit
Dagens "Tisdags backe" 👊👌. Super kul och joooobigt, i synnerhet då man klämde in en skön 10 km igår 😂😂. Grym planering från @ocr_forsmark i vanlig ordning 🙌! Stort tack 👊!
Aww fb memories. As if this was a year ago at the weekend. Get me back out there and quick time.... I'm having serious for withdrawals now...... need the buzz back  #ocrtraining #ocrsolomudders ##toughmudder #ocrlife #ocrislife #ocraddict #ocrrunner #ocr #obstaclecourseracing #obstacletraining #obstacles #obstaclecourse #obstaclecoursetraining #obstacleracing #obstacleracer #runnerlife #running #trailrunning #womanrunner #womansfitness #trailrunner
Denne her den ød Eliten i lørdags Holy Moly den var svær fordi den var så pisse glat, man kan se hvor tæt jeg er på at glide ned igen.  Den lykkes efter mange mislykkes forsøg, på video 2 kan man ligesom se hvordan jeg kører den LANGSOMT men sikkert hjem 😂😂😂 Nægter at falde ned når jeg er kommet så langt, derfor er det åbentbart indlagt en pause på W 👌😂💁 #nordicrace #ocrlife #ocraddict #mormedmuller #ocrtraining #fitnessmotivation #staystrong #stædig #ocrelite #happy #ikaikadk #inov8 #ocrworkout #ocrwc
Kaum zu glauben das es schon wieder über eine Woche her ist. Mud Masters Marathon Bulletproof in Weeze. Ein Hindernislauf? Gerne! 42km? Öhm... na OK. Mit 10kg Gewichtsweste? Seid ihr bescheuert?! - Trotzdem haben wir uns der Herausforderung gestellt. Getreu dem Motto OCR verbindet haben Michael und ich zusammen gekämpft, zusammen gelitten und sind letztlich zusammen (nach 6Stunden und 30 Minuten 🙈)über die Ziellinie gekommen. Nur um dort festzustellen, dass wir die ersten in dieser Kategorie waren. Dann gibt es eben 2 Sieger. Viel wichtiger war der Spaß bei einem wirklich tollen Lauf, die gemeinsame Zeit und der Stolz auch diese Herausforderung erfolgreich gemeistert zu haben.  #ocr #ocrathlete #ocrtraining #ocraddict #ocrlife #ocrunited #ocrheidesprinter #gettingtough #mud #mudmaster #mudmasters #weeze #marathon #marathontraining #running #run #runner #runningmotivation #weightvest #strong #fast #endurace #enduranceathlete #endurancetraining
Boom! That's a wrap on an epic weekend with outstanding results all round for #nuclearphoenix at our home race Nuclear Races Rush. Massive thankyous to James Parish and his team, providing a great mix of racing and a buzzing event village.  How awesome too to see the future, with so many Nuclear Rookies out on their course #coolkidsintown  Phoenix Results  Nuclear Rush 12k Saturday —————————— #phoneixbecky - 1st  #phoenixnicki - 2nd #phoenixdas - 5th #phoenixsamb - 11th #phoenixalan 7th AG50-54  #phoenixmatt 9th AG45-49 #phoenixrich 11th AG35-39 #phoenixlesley 6th AG40-44 #phoenixalf 12th  Nuclear Rush 7k Saturday —————————— #phoenixrobin 1st  Gothenburg Half Marathon —————————— #phoenixjames - 555th (1 hour 25 mins 2 seconds)  Nuclear Rush Sunday —————————— #phoenixjames - 1st #phoenixnick - 7th (3rd AG35-39) #phoenixsteve - 11th (1st AG45-49)  Our athletes are strong as individuals but blend them together and magic happens 🧙‍♂️ Nuclear3 Team Race —————————— Nuclear Phoenix Men’s Team - 1st Nuclear Phoenix Mixed Team - 2nd (3rd overall)  Europe's Toughest Mudder (ETM)  #phonenixmonique again did herself proud finishing in a top spot. Post to follow 💚  #nuclearphoenix  @nuclearraces #nuclearfamily #lovemud  @ocrwc
Al final lo único que quedar decir al cruzar esa línea es gracias, gracias a @entrena.518 por los entrenamientos, consejos y esa amistad, a @teamquinteromx por ese apoyo dentro y fuera de la competencia, a @fisiomoveem por estar al pendiente de mi rendimiento y apoyarme a salir rápido de mis lesiones y a todos los que tiraron buena vibra en este evento, @spartanracemx va más allá de una simple carrera, es ahora una hermandad, los veo pronto pandilla 🤟🏽 . . . #entrena #teamquintero #moveem #unionocrmx #spartan #spartanrace #spartanathlete #spartanmotivation #spartanlife #ocr #ocrlife #ocraddict #ocrathlete #trailrunning #trail #trailrunner #run #running #runner #runaddict #fit #gym #fitlife #mountainlover #naturelover #timetoplay #suuntomx #ajusco #🇲🇽
JUST FOCUSED... NOT PRAYING 😂  Nur noch 5 Tage bis zum Strong Viking Wächtersbach, wo es für mich mit einem Teil des Teams auf die Beast Distanz geht.  Die Vorfreude wächst, aber ich habe auch Respekt...besonders vor ZWEI Hindernissen:  Fjord Drop und Flying Ragnar. Deswegen sehe ich auch auf dem ersten Foto aus, als würde ich beten 😂... Ob ich meine Angst wohl überwinden werde?  Wir werden sehen...😉 #motivationmonday  #ocrtraining #ocr  #runner #trainhard  #trailrunning #run #running #runitfast #obstacleracer #medalmonday #ocrathlete #ocrtraining #ocraddict #igrunners #crossfit #strongviking #lakerun #spartanrace #liebeslauftagebuch #xletix #toughmudder #freeletics  #runningcommunity #obstacles #fitfam #fitness #training  #instarunner #picoftheday
Been working the brain instead of the legs for a bit. I wanted to see this more for myself than anything so I can start preparing for the next time I hit ETM. Happy with the individual lap times, even lap 5 was better than I expected considering I don't think @lilkt and myself actually ran on that lap 🤣🤣#etm #europestoughestmudder #laptimes #preppingfornextyear . 💙 👑 🏃🏻‍♂️ #ocr #ocraddict #ocrlove #teamclifflakes #teamclifflakesocr #clifflakesraceteam #noexcuses #noexcuseslab #ukmuddkings #muddking #muddsavetheking #bodyperformancemethod #bpmathlete #bpmethod #beardsofocr #tattoosofocr #bethebestyou #trainhard #teamuk #teamukocr #vikingrunner
Had a great time this past weekend representing my team @we_are_strongasoak and greatest OCR jersey company @legendborne hitting up 2 races with an 855 mile round trip.  First up was Frontline OCR's 4th wave in Byron IL.  Which killed my body as usual.  Followed by Gladiator Assault Challenge in Boone IA, which provided a fun challenging course.  Can't wait to see all the "official"course photos.  Happy Medal Monday y'all  #legendborne #defineyourlegacy #legendbornesquad #legendbornesquad2019 #sponsored #strongasoak #sao  #saoracing #ocr #ocraddict #ocrnation #obstaclecourseracing #medaladdict #mudrun #difficultlemons #lemonadventures #damnimsore #exhausted #medalmonday
What a weekend! Despite of how hard the race last Saturday Beast ( US National Series) that left me with sore calves and quads for days 😬, and that freezing 🥶yet action packed Sunday sprint ( Mountain Series) I left the course feeling healthy and stronger 💪🏼. Big Bear is the hardest spartan course that can crush souls, really torture the body and test the grit. Set aside the 33 obstacle course, 12.5 miles and that 5500 feet elevation gains, but can we talk about how thin that air was? The minute you step into the start line you can already feel the breathing was hard. So why I keep going back to these races especially to those hardcore venues? Because there’s nothing more rewarding than overcoming obstacles, pushing yourself beyond your limits, perseverance and executing goals. The trainings I do regularly gives me something to look forward to, something to keep the mind, body and well being healthy and active because let’s be honest here, who doesn’t want to grow old strong, healthy and fit? And if you’re a mom who works full time with weird hours like me, you can do it! Your body is much more capable of anything, it’s all in the mindset 👊🏼. Next stop ➡️ Monterey🤘🏻back to my favorite training ground *Repost @ninjamom_ocr • • • • •  @hawcgymsanramon @baybodybootcamp  #aroo #medalmonday #medaladdict #spartan #spartanrace #spartanwomen #trifecta #mountainseries #strong #spartanbigbear #trifectatribe #ocr #ocraddict #ocrlife #obstacles #spartanup #running #runningmama #beastmode #noexcuses #fit #fitmom #fitness #pinoyocr #spartanglory
🦍🙋‍♂️ #motivationmonday "10k unter 1h bekommen wir heute hin" habe ich gesagt und bähm ist #steffen 10.4 gelaufen, während ich kurze Umwege gelaufen bin, um ihn mal von vorn oder hinten zu pushen. Plan super aufgegangen! #fitover50 da kann er stolz drauf sein!!! Vor allem, weil wir absolut keine Läuferfigur haben, sondern Muskelmasse erhalten wollen. Kampf dem #lauflauch 😅 Immer voller Energie beim Training mit @aerobee_energy 🐝🔥 🦍🦍🦍🦍🦍🙋‍♂️🤜🤛 #silverbacksharz @silverbacks_harz @franzilla_harz  @skinny_boha  @tonymehony  @harzerbeast  #steffen #gorillapower #obstaclefreaksunited #motivation #ocrverbindet #mentalpower #trailrun #run #running #outdoor #laufenverbindet #obstaclecourseracing #ocrlife #ocrfit #outdoortraining #ocrathlete #bootcamp #ocraddict #fitnessaddict #outdoorfitness #ocr #obstaclerun #ocrtraining #strongviking #spartanrace 🦍 Schaut auch mal in unserem YouTube Kanal vorbei: "SILVERBACKS Harz"
#medalmonday Fun run at #toughermudder Ended up 23rd out of 155 runners.  Pretty happy with that. Dissapointed to hear runners ahead bypassing obstacles but in the wise words of Gary Shaw I won just as much money as the guy in first. 😂
Happy Headband/Medal Monday! This weekend I completed Tough Mudder events #44 & #45 at the Philly venue and volunteered at Toughest Mudder that night. To say I was exhausted all weekend would be an understatement. I love this community so much though, that every sleepless moment and painful step on course was worth it. It was my 1st time at that venue and 1st time volunteering at Toughest Mudder. What did you first time this weekend?  #headbandmonday #medalmonday #volunteering #tmambassador #toughmudder #whenwasthelasttimeyoudidsomethingforthefirsttime #medaladdict #medalwhore #ocraddict #playinthemud #journeyto50headbands #trainingtobeanultrarunner #tmphilly #travel #damnrollinghills
Grâce au ciel , il a fait beau pendant la @alpharun_fr , j’aurai pu me salir 😎 #alpharun #dirt #mudface #muddysunday #bucket #bucketcarry #ocr #ocraddict #ocrlife #run #running #sunnyday #goodweather #gopro #selfie #beardman #blackbeard #jaipaseumabuche.... #ondiraitpasmaisjenchie
happy #medalmonday 🏅🏔 my team made this race seem somewhat bearable 💀😂 #spartanrace #spartanbigbear #ufcgymlamirada #motivationmonday
Medal Monday! This weekend was an especially amazing experience for me. As my first age group competitive race I wasn’t so sure going in how I was going to stack up against the other amazing women athletes on course which made me nervous. But I decided to just go out there and give it all I had and see what happened! Big Bear venue is no joke, the toughest course I’ve run by far, but I loved every hiking step of it! I also had the pleasure of meeting amazing athletes and new friends! I really have to say thank you to my family who supported me on this adventure! Thank you to @spartan for an amazing event. Until next time Big Bear 🐻 😉off to recover my sooooore legs 🤣

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