#tbt to my first time sending this vertical limit! I haven’t been able to do the vertical limit in 2 months due to a finger injury but hopefully I can get back on it soon. Also excited to go back to ninja warehouse next month.
The work that goes on behind the scenes is rarely pretty, and sometimes it can feel sooo frustrating, or like it’s taking far too long to accomplish a goal. I’ve been working on getting this salmon ladder (the obstacle shown here) for what feels like FOREVER. Last year, I got a single rung...twice! My progress was inconsistent and crazy frusterating, and I let my own thoughts take over. Instead of pushing forward, I stepped away from this obstacle for a solid year. Now I’M BACK with a fresh mindset, and it feels so different this time. I’m no longer afraid of failing, because I have no doubt that if I put in the consistent work, I’ll accomplish this goal. I can FEEL how close I am! Instead of beating myself up for not getting this sooner, I’m focusing all of my energy on putting in the effort. Step by step, I’ll get to the top. In the meantime, this is a tiny look into the WORK. 😘 #dothework#itsajourney
#1 SPARTAN SGX COACH IN VENTURA COUNTY! Epic is so proud of Coach Roger and how much he has grown since joining the Epic Tribe over 2.5 years ago. Roger started as an intern and worked his way through the ranks all the way to his current position of lead trainer and our very own Spartan SGX Coach!! He is extremely passionate about the Epic mission of changing lives and believing in you until you believe in yourself. He’s the ultimate team player and gives a great hug just when you need it most. If you’re ready to join the Epic Tribe and take a Spartan SGX class with Coach Roger shoot us a message to claim a FREE week trial!! We can’t wait to meet you! 🤜🏻🤛🏻🖤💪🏼 #epicfitness805#epictribe#spartan#spartancoach#spartansocal#spartansgx#obstaclecourse#simivalleyfitness#fitnesstrainer#yourvibeattractsyourtribe#fitfam