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#nutritious

Posts tagged as #nutritious on Instagram

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Peanut Sauce taken up a notch... Vegan Cheese Sauce Mix as the base, then mix in the Peanut Flour... you wouldn’t believe how good it is! Served up with Savoury Oatbran, Smoked Chicken Sausages & Veggies! RECIPE ๐Ÿ‘‡๐Ÿป 40g Cheese Sauce Mix 300ml Water 25g Peanut Flour Mix, Heat, Stir, Eat! • • • • • #peanutbutter #peanut #oats #healthyfoodsharing #healthycarbs #healthybreakfastclub #cleanmeals #easyandhealthy #healthylunches #balancedmeal #mealpreparation #mealprepsundays #mealprepmondays eatwholefoods #cleaneatingrecipes #healthyfoodrecipes #healthymealideas #healthyyeah #eatbetternotless #nutritiousanddelicious #foodforfuel #nutritious #eatgoodfeelgood #eatwellbewell #healthyeats #healthyfoodie #cleaneats #healthyfoodporn #healthycooking #eatrealfood
There is a lot of #vegan #stereotyping The variety of food besides meat and dairy products is gigantic. You can create an abundance of delicious #crueltyfree meals out of it.  And yes it can be expensive if you constantly use those #fakemeats and all those other substitute products.  But if you do it right and stick to a #wholefood #plantbased diet it’s very affordable, delicious, #nutritious, colorful,...๐Ÿ˜ What’s your favorite wholefood? Tag a friend you should eat more of this ๐Ÿฅฆ๐Ÿฅ‘๐Ÿฅ’๐Ÿinstead of ๐Ÿ–๐Ÿ—๐Ÿ” Follow me @kissthevegan and #govegan
Nothing like coming home to fresh veggies waiting on your doorstep ๐Ÿ˜๐Ÿฅฌ๐Ÿ‘ฉ๐Ÿฝ‍๐ŸŒพโค๏ธ Perfect to go with my Mediterranean fishy dish this eve ๐Ÿ˜ Feel good foooooood โค๏ธ
Steak medallion with a creamy chestnut mushroom and onion sauce w/  pan fried asparagus ๐Ÿ˜โค This was super simple to make and so lovely! its nice to change the way i have steak! i served it with pasta for my daughter and fiancè. the sauce in litterly just cream poured over sauteed mushrooms and onions.  #steak #asaparagus #foodporn #instamom #instafood #ketodiet #glutenfree #ketogenic #keto #goodfood #notfitmom #weightloss #lowcarb #ketolifestyle #eatgoodfeelgood #nutritious #irishketo #loveyourbody
Chicken pasta bake and ‘whatever is in the fridge that needs to be eaten’ salad.  For the pasta bake I made enough for the two of us for two nights because we are going away for the weekend and I needed to clear out the fridge. โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € One of my biggest things I wanted to change when moving out was to be more sustainable, and produce less food waste. Across the world food waste contributes to close to $1000 billion a year, and if only 1/3 of all that food was saved it could feed 870 million hungry people. Not only that but food waste contributes to 8% of greenhouse gases ๐Ÿคฏ๐Ÿคฏ โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € On my next post, I’ll go through some tips on how we can all become more sustainable and contribute a little bit less to the ever growing food waste wars... . . . . Information: @ozharvest  #sustainability #foodwaste #sustainableliving #climateaction #nutrition #food #igfood #ignutrition #ighealth #dietitian #health #healthyliving #healthyfood #nutritionistapproved #wellness #healthyeats #liveinspired #foodie #nutritious #rd
๐ŸŠ Snack Attack! A juicy little Cutie with string cheese! The perfect combination of protein , carbs, and fats to make this snack filling- and more importantly-nutritious!! •••• #snackattack #snack #snacks #snacktime #healthysnacks #healthysnacksonthego #simpleandsweet #nutritious #nutritiousanddelicious #cutie #stringcheese #lowcaloriesnack #notadiet #notadietbutalifestyle #fitfood #fitnurse #feedme #eatrealfood #activehappyandhealthyish
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Today's Lunch: Chicken Shashlik (with sauce) and brown rice. It is one of favorite dishes. ๐Ÿ˜‹  #lunch #healthylunch #cleaneating #foodie #healthyeating #nutrition #nutritious #foodforhealth #fuelyourbody #colorfulmeal #yummy #yum #eatwellbewell #chicken #brownrice #glutenfree #southasiancuisine
โคComida realโค . โœ”Nutritiva โœ”Digestiva โœ”Deliciosa . ๐Ÿ’š๐Ÿ’š๐Ÿ’š
Just as it’s important to take rest days from intense exercise so we can recover and heal, I think it’s equally important to find ‘rest moments’ in each day. Moments where you can rest your mind and relieve yourself from compounding and chaotic thoughts. Moments that remind you of who you are and what’s truly important. ๐Ÿƒ . #healthy #healthyfood #meditation #healthyrecipes #healthyrecipe #cleaneating #beautyfood #cleanrecipe #plantbased  #meditation #healthyliving #weightloss #mindfulness #beach #weightlosstransformation #healthyfoodporn #motivation #adventure #coast #fitness #wellness #womenswellness #nutrition #nutritious
Yellow peppers stuffed with haricot bean mince chilli ๐ŸŒถ, served on a bed of vibrant salad! ๐Ÿฅ— super fresh, speedy to make & packed full of vegetables ..........delicious!!! ... ... ... ... ... โญ๏ธ If you are determined and ready to make changes to your lifestyle and i improve your nutrition & health get in touch today for a FREE mini consultation!!! ๐ŸŒŸ ... What are you waiting for??? ... Online: Sarah Ellis-Martin SM Nutrition&Health www.smnutritionandhealth.co.uk ... ... ... ... Good food, nutrition, exercising daily, health, happiness & well-being ... #thursday #motivation #evening #vegetables #chill #beef #family #nutritious #nutrition #healthy #meal #fitmum #mumpreneur #postpartum #healthy #photooftheday #instafoodie #instadaily #igdaily #igfood #foodie #instalike #followme #workingmom #nutritionist #dundee #community #socialenterprise #foodblogger #smnutritionandhealth
Notre stand à UTICA,Saveur fine présente du 25 avril au 27 avril à l'événement bio expo, venez déguster nos délices ๐Ÿ˜‹  #saveurfine #healthylifestyle #healthy_snaks #healthyfood #healthy #healthyideas #healthybrand #healthymind #sain #nutritionsportive #health #peanutbutter #tasty #healthy #energie #protein #vitamines #miel #honey #raisinsec #datte #sanssucre #sugarfree #nutritious #consomi_tounsi #tast #goodvibes #goutersain #breakfast #consomi_tounsi #tunisia #tunisianbrand
Buttery, creamy & plentiful mussels from my local pub (who know all of my diet ‘quirks’!) . . Mussels are one of those foods that I really enjoy, but never make for myself. I know they’re easy to cook at home, and that they can be cheap and easy to make, but they feel like a luxury when I go out, and let me have something that’s just for ‘every now and again’. . . Mussels have vitamin C (for the scurvy - lol!) and iron, as well as a massive 400% of our rda of B12! . . What’s your favourite carnivore ‘treat’ food? . . . #mussels #b12 #vitaminb12 #vitaminb #iron #vitaminc #vitamins #nutrition #nutritious #nutritiousfood #nutritiousanddelicious #carnivorediet #carnivoreclub #carnivoretribe #worldcarnivoremonth #worldcarnivoretribe #pubcarnivore #mealsout #datenight #carnivoredatenight #zerocarbdiet #meatheals #seafood #wildmussels #fisharefoodnotfriends #yummy #notvegan #goodforyou
Worked out with the cat today. Need to be working on that summer body lol. Clothes are a wee bit tight. And it’s wing night tonight ๐Ÿ˜‰ #healthyfood #salad #nutritious #ilovefoodtoomuch #cat #exercise #healthybalance
Who's ready for the WEEKEND already ๐Ÿคš๐Ÿผ Check out my FB page @pumpkinpaleomama and place your orders for FREE local delivery next Monday or Tuesday! . . . #paleo #paleopumpkinbread #fresh #delicious #nutritious #protein #wholesome #organic #freedelivery #local #laderaranch #ranchomissionviejo #missionviejo #sanjuancapistrano #sanclemente #lasflores #cotodecaza #ranchosantamargarita #rsm #lagunahills #lagunaniguel #alisoviejo
This summer try to replace your ice cream๐Ÿฆ with these nutritious popsicles ๐Ÿ“๐ŸŠ๐Ÿ‹๐Ÿฅฅ๐Ÿฅญ๐Ÿฅ๐Ÿ ุญุงูˆู„ ู‡ุฐุง ุงู„ุตูŠู ุงุณุชุจุฏุงู„ ุงู„ุขูŠุณ ูƒุฑูŠู… ๐Ÿฆ ุจู‡ุฐู‡ ุงู„ู…ุซู„ุฌุงุช ุงู„ู…ุบุฐูŠุฉ ๐Ÿ“๐ŸŠ๐Ÿ‹๐Ÿฅฅ๐Ÿฅญ๐Ÿฅ๐Ÿ #summer #popsicles #nutritious #fruits #fruitarian #fruit #healthylifestyle #healthy #health #nutrition #nutritiontips #tips #yummy
Hoy les quiero platicar algo más íntimo ... hoy hace 4 años me casé con mi esposo ๐Ÿ’• han sido 4 años que me han dejado mucho aprendizaje pero de las cosas más importantes que he aprendido es:  El amor propio, tu tienes que estar bien contigo mismo, tienes que amarte para poder amar a alguien más. No siempre estuve feliz conmigo hubo momentos en los que decía y que todavía digo “¿Haydeé que está pasando contigo?” Hay rachas en las que ando muy hormonal, ni yo se que quiero hacer o no hacer. No siempre soy la mejor amiga, la mejor mamá, la mejor hija, la mejor hermana o la mejor esposa. El chiste es seguir luchando por sacar nuestra mejor versión para que las cosas funcionen, tanto en un matrimonio, como en una relación amistosa o en el trabajo!  Gracias @apodaca_ricardo  por sacar lo mejor y lo peor de mi ๐Ÿ’• . . . .  #fitnessgirl #lifestyle #fitbody #fitnessmotivation #motivation #iamwellandgood #momsofinstagram #fitnessinspiration #womenshealth #nevergiveup #fitspo #fitgirl #mystrongmoment #fitmom #arettenutricion  #bestrong #fitinspire #nutritious #healthyfoodshare #eatclean #healthychoices #healthymom #healthylife #fitlife #motivation #bride #fitmom #vivehealthyteam
Look at these little babies. ๐Ÿ˜€  It took me 2 days to sprout these mung beans and it went into a vegetable stew tonight . Full of goodness and easier to digest once sprouted. . . . #thatbestlifecoaching #nutritious #nutritioncoach #plantbaseddiets #plantbasedfoods #legumes #sproutingbeans #mungbean #mungbeans #vegetables #stew
@gourmetgoat ๐Ÿ’ฏ
Quick and easy weeknight dinner of Miso noodles: Bring a medium sized pot of water to boil and add 5-6tbsp of white miso paste. While the water is heating up, sauté 3-4scallions, 2-3cloves of garlic, an inch of grated ginger and 2cups of chopped crimini mushrooms. When the mushrooms are slightly browned, add 2-3tbsp of soy sauce (or liquid aminos) and cook for a couple more mins on medium heat. When the water is boiling and the miso is dissolved, add in your choice of noodles (I used mung bean/glass noodles in this one) and a pack of @traderjoes veggie gyoza. When the noodles are done, add in the sautéed mushrooms. Top with a couple of handfuls of chopped greens of choice. Serve with some sriracha, cilantro, and lemon. Enjoy ๐Ÿ˜‹#plantbased #vegan #delicious #nutritious #wfpb
Needed to satisfy that greens craving so I went for super simple combo of chicory, carrot, sunflower seeds and home made dressing that contains ginger, garlic, apple cider vinegar, olive oil and mustard. Delicious and nutritious you guys and the craving has been satisfied! Do you ever crave a good bowl of salad?! Also chicory has iron in it, essential vitamin B complex groups such as folic acid, it’s got vitamin K, magnesium, copper and a whole bunch of other good stuff in it!  #therandomshitinmykitchen #greens #healthysalad #vegandinner #dinner #veganjourney #plantbased #eatingclean #cleaneating #healthydiet #happy #nutritious #nutrients #dinner #hommade #allorganicalways #organic
Smoked salmon salad with avocado, shallot and dill vinaigrette. No bagel required. ๐ŸŒฑ๐Ÿฝ ... #cooking #food #eat #lunch #salad #lowcarb #traderjoes #everythingbutthebagel #instafood #goodfat #healthyfood #eattherainbow #nutritious #homecooking #eatwell #cookinglight #manzyfood
Açai Bowls @juicepress
Tried something different tonight, haddock in a black pepper, lemon and yogurt sauce, with sweet potato wedges and broccoli.... really delicious ๐Ÿ˜‹ . . . . #fishfordinner #fish #haddock #tryingsomethingnew #delicious #nutritious #nutritiousanddelicious #healthy #healthyeating #health #foodporn #foodofinsta #eatyourveggies #eatmoregreens #sugarfree #sugarfreelifestyle #sugarfreedom #sugarfreeliving #nosugar #foodasmedicine
Brown rice quinoa veggie stir fry.  One of our family go-to's (except for my son who barely ate a few bites and was done! ๐Ÿ™„๐Ÿ˜ฃ). On an evening when my husband was off with the kids at an after-school golf practice, and I was taking our grandmother to the doctor's, when we all didn't get home until 6pm, when everyone was staaarving, of course, this quick and easy meal provided a great healthy option to get protein, carbs and veggies on the table!  The only prep work needed was to chop the veggies ahead of time. ๐Ÿ‘Š . . . Now, as for my son, I am still working on developing his pallette.  He's 13, and based on his older sisters, I think I just need to give him time and space.  As I always preach to them, you have to try something at least 15 times before you can say you don't like it. โฑ๏ธ๐Ÿงฎ ๐Ÿคž . . . What's your go-to meal on busy weeknights? Comment below ๐Ÿ™Œ . . . DM me or email gita@warriorinthekitchen.com to talk about your personalized meal planning strategy based on your lifestyle, nutrition plan, food allergies and/or intolerances. . . . FOLLOW on IG ๐Ÿ‘‰ Warrior In The Kitchenโ € . . . The possibilities are endless!โ € . . . #quinoa #brownrice #veggies #protein #eatyourveggies @seedsofchange #cookingtips #nutrition #plantbased #cleaneating #healthyfamilies #personalized #culinaryexperience #vegetarian #glutenfree #nutritious #healthyrecipe #spices #homecooked #homecooking #gathering #friendship #meetnewpeople #socialevents #healthycooking #cookinglessons  #vegetables #vegetarianrecipes #inthekitchen #atthetable #warriorinthekitchen
Tonight I thought I'd try @deliciouslyella Sri Lankan Sweet Potato Curry and it was delicious! As I can never follow a recipe I did make a few tweaks, I added some chickpeas for protein and normal peas for some extra green veg as my little girl isn't keen on spinach.  #nutritious #nutrition #plantbased #deliciouslyella #yummyfood #toddlernutrition #17monthsold #sweetpotato
Nutty with a slightly sweet taste this high fibre low GI veggie is a star hence its soaring popularity from being used as rice, mash or even pizza dough ๐Ÿ˜ฒ !  Let's be clear- like vegan cheese isn't cheese but rather cashew cream- blitzed cauliflower is just that even if it's a fab grain alternative and makes a great side for many dishes !  Don't be fooled by its colour, white cauliflower is just as nutritious as it's fellow green cruciferous veggies such as broccoli and kale! It's a superfood rich in antioxidants and phytonutrients called glucosinolates, providing multiple health benefits ๐Ÿ’ฅ !  Cauliflower as a pizza base is defo not dough but very yummy if you don't expect it to be something it's not ๐Ÿ˜‹ !  #cauliflower #paleo #alternative #knowledgeovermarketing #superfood #antioxidants #nutritious #delicious #holistichealth #plantbased #shineinsideout #colourful #organic #eatclean #flavearth
But wait lemme ask you?  Do you know that ukwa is healthy for you? Tell your neighbor and your neighbors neighbor. Don’t be stingy. Come and buy. ๐Ÿ˜‹๐Ÿ˜‹ Add to your diet and you will be glad you did.  We are just a phone call away!! 08087856049.  #africanfoods #ukwa #ukwapalace# #localfoods# #naijafood# #fitfam# #igbofoods# #varities# #nutritious# #healthyfoods# #startup# #goodfood#
Only 5 days left to get 15% off your juice cleanse! Get your summer bod ready! ๐Ÿ–๐Ÿ˜Ž • • #713juicebar #smoothies #juices #coffee #tea #icedcoffee #acaibowl #nutritious #natural #organic #cleaneating #instafit #instahealth #healthy #houston #memorial #energycorridor
Shipped by air from our organic farms and packaged into vegetable capsules at our facility in Florida to preserve quality, purity and freshness.  Nourishing, Detoxifying, Energizing  Non GMO, Soy Free, Gluten Free, Caffeine Free 90+ Nutritional Compounds 30% Plant Protein Powder 18 Amino Acids 36 Anti-inflammatories 46 Antioxidants Rich in minerals iron and zinc  An easy, convenient way to consume your daily moringa.  Used in Traditional Medicine for:  Body Pain Heart Health Physical Energy Vibrant Skin Mental Clarity Cholesterol Weight Loss Digestion Blood Sugar Blood Pressure  #moringamart #superfood #vegan #healthy #healthyfood #organic #instagood #fitness #health #healthylifestyle #love #life #plantbased #wellness #superfood #natural #instafood #lifestyle #veganfood #moringa #nutrition #fitness #delicious #energy #soap #green #moringaoleifera #oils #health #medicine #nutrients #nutritious
Nothing better than snacks by the campfire. Keep the growling tummies silenced with our soft baked, whole grain nutrition bars! ๐Ÿ”ฅ๐Ÿซ Order in time for your next camping trip at amazon.com/zeezeesโฃ.โฃ .โฃ .โฃ .โฃ #meetthezeezees #zeezees #backtoschool #zeezeesadventures #zeezeeshavelanded #nutrition #snacks #snacksforkids #planetz #kidsnutrition #childnutrition #nutritionbars #health #healthy #energy #nutritious #instafood #cartoon #foodforkids #kidslunch #kidslunchideas #kidslunchbox #kidslunches #kidssnacks #healthysnackideas #campfire #camping #campvibes #camplife #campfood
Check out how @platternz used our Wholesome Frozen Treats for a gluten free platter recently, it looks too damn good to eat!
Yummy bean chilli with brown rice, sweetheart cabbage & carrots for dinner tonight. It's sooo tasty!!! I make a big batch & then freeze in portions. One of my favourite meals :)#beans #beanchilli #vegetables #brownrice #cabbage #carrot #tastesgood #nutritious #healthylifestyle #healthyfood #filling #thursdaynight #dinner #eveningmeal #spring #april #easytomake #fulltummy
Disfrutando...
What's for Lunch?! When one of the oldest Ancient "Super" Grains is your FAVORITE. ๐Ÿ‘…๐Ÿ‘… FONIO๐Ÿ™Œ topped with black beans. What Vegans eat๐Ÿ˜‰ #fonio #supergrain #nutritious #vegan #veganlife #veganlifestyle #crueltyfree
Today I wanted to share with you one of my most fav lunches that I make! I can literally eat this everyday! *lentils (plane lentils already made form Trader Joe’s) *tomatoes *cucumber *parsley *garbonzo beans *feta *fresh lemon juice *garlic *salt *avocado oil  So easy.So good. #healthy #delicious #nutritious #protein
โœจ Pink Smoothie โœจ rich in vitamins & fiber ๐Ÿ’›  I like experimenting with fruits & veggies combos in order to have lots of different smoothies, so for this one, I blended: ๐Ÿƒ 1 banana ๐Ÿƒ 1 cup chopped kale ๐Ÿƒ 1/2 cup strawberries (I used frozen ones since I haven’t seen locally grown ones yet) ๐Ÿƒ 1/2 cup frozen pineapple chunks ๐Ÿƒ 1/2 cup frozen pitaya chunks ๐Ÿƒ a pinch of ginger & cardamom ๐Ÿƒ almond mylk  Blend until smooth, serve & top ~ I used my fave mix (chia, sunflower, sesame & flax) of ground seeds to add extra fiber & good fats ~ Enjoy! ๐ŸŒฑ  Wishing you a wonderful day ~ with love, m ๐Ÿ’ž  #smoothie #nourish #plantpower #plantbased #nutritious #healthyfoodshare #veggies #fruits #carbs #goodcarbs #fiber #digestion #healthygut #healthybrain #healthyeats #dairyfree
Our Black Soy Milk is the perfect twist you're looking for! It's rich in vitamins B1 and B2 plus it has an amazing rich flavor. Come try for yourself! #yeosusa
Peach, pretty please! These mouth-watering pastries will be fresh this Sunday! ๐Ÿ‘
Last chance to order your fresh & easy meal prep is TODAY at midnight! Take a look at this week's menu & place your orders! And don't forget to check out our Partners AMAZING deals for April! Hospitality Medical Aesthetics @jamienursepractitioner is having various specials for the month of April and Perform Athletic Recovery Center @performathletic_rcvry is offering 10% OFF to 1st time clients! Call for more info or to schedule your appointment!
Wow... never had such a tasty cauliflower dinner as tonight... delicious and I did not miss my beefsteak.... Sweet potatoes with a cauliflower steak with cheat’s chimichurri from @thebodycoach  A great healthy vegan #joewicksthebodycoach recipe ๐Ÿ˜˜๐Ÿ‘ The dressing is yummie .. I haven’t checked yet if he has a videorecipe on his insta ... There’s many.....
#localmotive #mapleapplechips #shoplocal #nutritious&delicious #summerlandbc  We support #localartisans and hope you choose to, as well! Come into the shop at 13224 Victoria Road North to sample our products at our #summerlandtastingstation
We created SUMMER RED (seeded watermelon, strawberry, pineapple, mint, and lemon) last year and it instantly became a hit with our customers. SUMMER RED is one of our four watermelon blends and we can’t wait for you to try it! Juice Up!!! ๐Ÿ˜ƒ๐Ÿฅค๐Ÿ’š๐ŸคŸ๐Ÿฟ _ MAKE SURE YOU SWIPE!
Spring fruit salad - A fruit salad composed of fresh cucumber slices, grapefruit chunks, banana slices, and diced peaches in 100% juice. ๐ŸŒธ
๐Ÿšจ Despite the size of the Chia seeds, they deserve the status of being a mighty superfood. Packed full of nutrients and being a reasonable price they should be a staple in every household.๐Ÿ‘€ * The small seeds have so many benefits including being anti-inflammatory, a major stand out for me. This is due to the high amount of omega-3 packed inside those tiny shells. ๐Ÿ‘Œ๐Ÿป * I like to mix them in with my green juice, however by soaking them in a small bit of water will give you a nice gelatinous texture. This with a mixture of blended berries could be opted for as a healthy replacement to the sugary jelly we all know to date.๐Ÿ”ฅ * Give them a try and send me a comment with any combinations you’ve tried. ๐Ÿ“ฅ๐Ÿ’ช๐Ÿป๐Ÿ‘Š๐Ÿป๐Ÿšจ * #health #nutrition #healthytips #healthtips #cleaneating #nutritious #nutrients #micronutrients #superfood #antioxidants #gym #diet #lifestyle #organic #fruit #clean #wholefood #wholefoods #wellness #goodfood #realfood #healthyish #paleo #chiaseeds #chia #nutrientdense #optimal #fitness #weightloss
Simple Speedy Sea Bream,  Peperonata, Mixed Potato Slices  Heat a few glugs of oil (I've used rapeseed) in a roasting tray on gas 8. Set a frying pan on low heat with a little oil. Slice 1 red onion, a large clove of garlic, a couple of peppers (1 red, 1 yellow here) & 1 large tomato. Add the onion to the pan first with a couple of bay leaves, then add the garlic & peppers & leave for 30 mins, until softened but not mushy.  Slice a couple of small potatoes per person (I like to throw in a few sweet potatoes to bump up the veg content)  add them to the heated oil & toss to coat, roast for 30 mins turning half way.  Get a large plate, cover with corn flour, a big pinch of dried oregano & season. Coat your fish in a beaten egg then roll in the flour. Heat a larger pan on medium heat with a drizzle of oil (mild olive for me) plus a large knob of butter. Once the butter is foaming fry the fish for about 3 mins each side (or more if your fish is larger, check for a golden crumb & a flaky fish when lightly pressed). To serve toss the peperonata with a couple of tbsp's extra virgin olive oil & sweet wine vinegar such as balsamic (I've gone for moscatel tonight) then tear over some fresh basil leaves. Tuck in! ๐Ÿ‘Œ  #speedysuppers #catchoftheday #pescatarianrecipes #peperonata #roastpotatoes #crisp #vibrant #fresh #nutritious #seabream #meatfreedinners #meatfreeideas #meatfreerecipes #delicious  #meatfreemondayideas #easydinners #food #foodie #foodofinstagram #instafood #foodblogger
First time to make raw cacao and mint vegan cheesecake. It's pretty good.  There are so many alternatives  available when you go vegan in case you miss some of your favourite treats. ๐Ÿ’š๐Ÿฅ„๐Ÿต #cacao #mint #vegancheesecake #wheatgrass #nutritious #freefrom #delicious #veganuk  #vegansofig #instavegan #plantbaseddiet #eatplants
#foodie#cardio#crossfitgirls#ketolife#healthyfood#healthyliving#instacute#nutritious##weighttraining#instafits#personaltrainer#veganlife#likeforfollowback#healthychoice#likeforfollows#instalife#instafoodie#likeforshoutout#inspired#vegancommunity#likemyphoto#healthykids#fitnessmodels#bodytransformation#veganpower#power#bodyfit#personaltrainer#life  Even if you fail, continue on your fitness journey!!!!!! We all jump off the wagon, strong ppl try try try, till they achieve succes  If you  like my content follow me ๐Ÿ˜‰๐Ÿ˜Ž๐Ÿ’ช๐Ÿ’•๐Ÿ˜
#foodie#cardio#crossfitgirls#ketolife#healthyfood#healthyliving#instacute#nutritious##weighttraining#instafits#personaltrainer#veganlife#likeforfollowback#healthychoice#likeforfollows#instalife#instafoodie#likeforshoutout#inspired#vegancommunity#likemyphoto#healthykids#fitnessmodels#bodytransformation#veganpower#power#bodyfit#personaltrainer#life  Even if you fail, continue on your fitness journey!!!!!! We all jump off the wagon, strong ppl try try try, till they achieve succes  If you  like my content follow me ๐Ÿ˜‰๐Ÿ˜Ž๐Ÿ’ช๐Ÿ’•๐Ÿ˜
#foodie#cardio#crossfitgirls#ketolife#healthyfood#healthyliving#instacute#nutritious##weighttraining#instafits#personaltrainer#veganlife#likeforfollowback#healthychoice#likeforfollows#instalife#instafoodie#likeforshoutout#inspired#vegancommunity#likemyphoto#healthykids#fitnessmodels#bodytransformation#veganpower#power#bodyfit#personaltrainer#life  Even if you fail, continue on your fitness journey!!!!!! We all jump off the wagon, strong ppl try try try, till they achieve succes  If you  like my content follow me ๐Ÿ˜‰๐Ÿ˜Ž๐Ÿ’ช๐Ÿ’•๐Ÿ˜

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