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#nostress

Posts tagged as #nostress on Instagram

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Non di stagione.. Ma super buone 🍓🍓🍓 Buone #abitudini #everywhere  #train #merenda #delicious #food #instalike #instagram #instagood #amazing #food #cibo #lifestyle #relax #nostress
•••[En forme au saut du lit]••• _________________________________ Une journée pleine d’énergie passe par une bonne nuit de sommeil 🌙  Avec Solution Sommeil Flash, l’endormissement se fait facilement ! 1 à 2 sprays sous la langue et la mélatonine agit efficacement ! Douce nuit garantie ! 😴  _________________________________ #nmclab
SNAT ATTACK! Happy death day mum xxx p.s dad has had his first tattoo today, but I don’t have a photo of it. #snat #sarathesnat #nostress #tattoos #catsnailhybrid
Žehlení bez starostí..pohotovostní žehlička.. #žehlení #nostress #home
Every year you promise your self it won’t happen again. Late nights. Piles of receipts, searching through thinking “what was that?! Was that an expense? Can I claim for my annual subscription to purple poodles weekly?” So many questions. So much paper work. A lot less fun. “Why?! Why didn’t I do this earlier?!” You do though. You leave it every year. Because you don’t like it. Because you hate tax.  But, not next year... next year you’ll have a 🍺 (or a low alcohol one because, y’know, dry January), be relaxing, smug because you got it sorted. 😊  Actually you don’t think about it much at all these days... lounging in the ☀️... 🌊 at your feet... because Blue Arrow they took care of it. Nice 👍 (We can’t guarantee sunshine or beaches 🏖 but we can do pretty great tax returns)  #selfassessment #taxreturns #accountants #getyourlifeback #nostress #smugmug #taxconsultant #consultant #entrepreneur #businessgoals #businessowner
Life can be stressful at times, however Apollo knows how to take it easy. We could all take a lesson from this little guy #nostress #dogmom #takeiteasy #enjoylife #pomeranian @diamondheartpomeranians
Quand ton café du matin est pris ici, aucune situation ne peut plus te stresser. 💙 . . . #travel #travellover #nostress #coffee #guatemala #flores #yogalife #mindfulness #pleineconscience #ahimsasurlaroute
“Si potrebbe andare tutti quanti allo zoo comunale Vengo anch'io? No tu no Per vedere come stanno le bestie feroci e gridare "Aiuto aiuto e` scappato il leone" e vedere di nascosto l'effetto che fa Vengo anch'io? No tu no Vengo anch'io? No tu no Vengo anch'io? No tu no Ma perche`? Perche` no” • • • #gimnastic #moodoftheday #attitude #attitudepositive #lifestyle #healtylifestyle #passion #daybyday #porsitivevibes #positivemood #nostress #nodrama #beedifferent #notuno
Here today Little Bit of Sunshine. Remember to share your Sunshine with your friends and family members today. We challenge you to make them smile today. _ _ #sunshine #shineyourlight #smile #happy #happiness #laugh #laughing #success #successquotes #motivation #motivationalquotes #live #love #smallbusiness #business #drive #determined #pickmeup #behappy #nostress
El mejor regalo que pueden hacerte, el más aprovechado, es vivir experiencias.. Porque nuestro día a día nos exige mucho y de vez en cuando hay reservar algún ratito para ti y cuidarse🧖‍♀️🧘‍♀️💓 . . . @ruthestetic #meencantamiregalo #tratamientospa #vitaminac #comomeconoces #unratitoparami #hoymetocaami  #salud #bienestar #spa #nostress #revitalizacuerpoymente #mentesanaincorporesano #stylelife #slowlife
Sometimes life gets busy and you don’t plan to be out all day. Check your local grocery store for a salad bar you can grab healthy, quick snacks. Here I have veggies, some smoked turkey and blackberries. . . .⠀⠀ #flexibleeating #nutritioncoach #braingains #nutrition #healthyhabits #simplifiednutrition #macros #notadiet #musclegain #fitnessforlife #beyoubutbetter #fitnessgoals #nostress #ifitfitsyourmacros #weightloss #eatingwithoutcheating #fitnessfood #longtermgoals #health #flexibleeatingandfitness #healthy #carbs #food #protein #iifym #goodenough #smartfoodchoices #flexibledieting #ipreview via @preview.app
Японцы считают, что домашние питомцы на работе повышают продуктивность и дарят позитив всему офису 🐶 ⠀ Мы не удержались и проверили эту теорию,  пригласив в гости Джей Джея. В итоге день получился не только плодотворным, но и жизнерадостным 🤗 ⠀ А вы берете своих любимцев на работу?
"Only while I sleep," I would've said 3 years ago.⠀ ⠀ During work, I felt like I had to be the expert, the professional, the extrovert, the negotiator, the calm one, the one with all the answers, the leader, the boss, the decision maker, the healer, the clinician, the fundraiser, the facilitator, the peacemaker, the one who has all her shit together.⠀ ⠀ In my relationships, I felt like I had to be the confidante, the rock, the advisor, the helper, the carer, the listener, the  apologizer, the conflict resolver, the one to talk people down from their emotional cliffs, the harmonizer.⠀ ⠀ And, yes, we can be all these things, to varying degrees, from time to time.⠀ ⠀ The problem is when we feel the need to be ALL these things, ALL the time, to the exclusion of everything else we are in that moment. This is a recipe for burnout!⠀ ⠀ Now, I know that it's not only okay, but necessary for my health and purpose, to embrace my boss-ness AND my love for dancing dorkily to Beyonce in my pajamas.⠀ ⠀ Right now, I'm both a recovering perfectionist and someone who dances with healthy risks and vulnerabilities every day. I'm both a healer and someone who's healing. I'm both an introvert and someone who loves and is inspired by people. ⠀ ⠀ Both. And.⠀ ⠀ There's so much beauty in our complexity. 🌹⠀ ⠀ ~⠀ #introvert #introvertproblems #highlysensitiveperson #empath #sensitivesoul #ownyourlife #protectyourenergy #beyou #doyouboo #transformation #energydoesntlie #justbreathe #breathedeep #healingjourney #spiritualgrowth #personalgrowth #mindfulness #mentalhealth #selflove #selfcare #selfcareisntselfish #nostress #stressfree #stressrelief #anxietyrelief #youareenough #youareworthit #soulsearching #lovewhatyoudo #dowhatyoulove ⠀ ⠀ ⠀
Be strong and happy 🖤  #nocomment#happymood#happymoment#smile#freedom#momentphoto#smileforyou#picoftheday#brownhair#blueeyes#likeforlike#followme#likeforfollow#nostress
Prenditi cura delle tue mani. Vieni a provare i nostri trattamenti: massaggi con creme particolari e olii in grado di riportare la pelle allo stato originale di morbidezza e delicatezza. . 📍 Viale dei Romagnoli, 1041/a - Ostia ☎ 065652089 – 3755125194 🌍 www.otiumsparoma.it . . . #spa #wellness #relax #massaggio #rilassante #benessere #saluteebenessere #benessereostia #wellbeing #wellness #spa #sauna #massaggio #nostress
I'm really happy about all the love we are getting from our posts. Thank you all. #thankful #blessed #happy #nostress #adventure
~~ People change, Things go wrong ~~ ~~ Just remember, Life goes on ~~ . . . . . #life #lifegoeson #lifehacks #livelife #livehappily #lifegoals #joy #nostress #iphonephotography #uae #ajman #ajmanbeach #visitdubai #mydubai #mommyknowz
Chillin with pokemon let's go, love eevee so much 💖  #chilling #chill #home #pokemon #eevee #nostress #socks #gaming #nintendo #pastel #cute
Hänger på 10 års förändrings trenden 😊 2009 ➡ 2019.  2009 var den tiden man lekte huligan och kläde sig i dyra kläder och höll på. Idag är man nykterist och lever ett lugnt liv med hälsosam inriktning 😊. #happylife #hustle #happiness #nostress #healtylifestyle #buddhism #feelfree #buddhist #moveon #motivation #inspirera #nyktert #nykterlivsstil #träning #dåochnu
Stone massage viso e corpo 💤💤💤💤 super rilassante 💤💤💤💤 #massaggio #massaggiorelax #massaggiotime #relax #stress #nostress #tempoperme
Estilo Bagunçado mas a mente alinhada ... #sintasebem #vivaleve #nostress #confie ...
On the left November 2018. On the right January 2019.. Went to the doctor's yesterday and I lost 21lbs.. Keeping my mental strong and sticking to what I NEED to do.  #weightlossjourney  #focus  #nobodyshame  #nostress  #healthyfood  #healthylifestyle  #lifestylechange  Stay focus and Stay strong DON'T GIVE UP!
♥️ přes rok stará fotka. Tou dobou jsme řešili, kam vyrazíme na party, co budeme pít, užívali si wellness, měla jsem tak 45 kilo, tahala jsem podpatky vždycky všude, byli jsme šťastní.  Ale teď jsme tak nějak víc ♥️ Neřešíme takové blbosti, nehádáme se kvůli každé prkotině. Asi jsme nějak dospěli nebo co 😂. Ale jako blázni jsme pořád to jo!  #laska #budoucimanzel #couple #couplegoals #zima #winter #stastna #happy #miluju #dlouhovlas #noproblem #nostress #love #loveisallyouneed #like #sleduj
When I slowed down, stopped stressing my body and started to fosuc on quality of the movement more then the quantity and the speed, things started to happen.. 🏋️🤸🧘 • #movement #movementculture @theoriginalgym #theoriginalgym #idoportalmethod #cambridge #cambridgeyoga #cambridgeprivateyoga #privateyogaclasses #wellbeing #selfcare #nostress #em_body #em_bodyyoga #findwhatfeelsgood
When you stop chasing the wrong things, you give the right things a chance to catch up to you. 😏 #nostress #hydrating #moisturizing #droppingpounds 💪
Join us on Wednesday’s for our #buildyourcurves fitcamp followed by a relaxing facial with the girls ! #girltime #fitmom #fitness #iloveherbalife #momthatlifts #goodgains #relax #mintmask #venarelajarte #relaxtime #smoothskin #nostress #stressfreezone  #coaches #momsofins
✨LA CURE LUXO® RELAXATION ET SOMMEIL✨ Le sommeil est une composante majeure de notre santé et de notre bien-être. Unique moyen de récupérer nos capacités physiques et psychiques, il est indispensable pour être énergique et efficace tout au long de la journée. Reconnu comme l’une des principales causes de l’insomnie, le stress perturbe le fonctionnement hormonal du cerveau et crée un dérèglement des cycles de production de sérotonine et de mélatonine, hormones régulatrices du sommeil. 🔸PRINCIPE DE LA PRISE EN CHARGE En stimulant les points réflexes qui correspondent à la production de sérotonine et de mélatonine, la LUXO® régule les cycles du sommeil. Une amélioration de l’endormissement et une forte diminution des réveils noctures sont rapportés par plus de 90% des patients. La cure a également pour but de libérer les tensions, et d’induire ainsi un apaisement général, une amélioration du sommeil et de la capacité de concentration. 🔸CHEZ L’ENFANT Les enfants sont de plus en plus sujets au stress et aux troubles du sommeil qui en découlent. De par l’absence de risques médicaux et d’effets secondaires, les enfants peuvent bénéficier des soins. #luxodiet#acupuncturesansaiguilles#pointsreflexes#nutritionniste#bienetre#dietetique#nutrition#dieteticienne#detente#ralaxation#nostress#stress#hormone#regulation#sommeil#insomnie#instalike#followme#follow
#nostress @kitesidi
Comment yes if you agree ❤️🙌☄️#lawofattraction #powerful #guide #heart #spiritualawakening
호치민 생활 끝 D-7 #190117 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 요즘 하루하루 시간이 너무 아쉬워😥 가능한대로 여기저기 싸돌아다니던 중 발견한 호치민 #jmt 루프탑 바! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 가격은 겁나 사악하지만 분위기와 맛을 생각하면 다시 오고 싶음! 맛있고 분위기 좋고 돈 쓰니까 스트레스 풀리고~ #1석3조 (3일치 월급 4시간만에 탕진잼~👍) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 뭐든지 시키면 하는 김노예! 하루만에 영상 2개, 라이브스트리밍 기획하느라 고생많았다! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #열심히 #일한자 #펑펑써라 #nostress #호치민맛집 #hochiminh #루프탑바 #rooftopbar #호치민 #vietnam #이제곧안녕 #스테이크 는 꼭!!! #드세요! #redwine #steak #tapas #beer
Bisognerebbe prendersi almeno un giorno a settimana per coccolarsi  #relax#timetorelax#lebuoneabitudini#spa#coccole#wellness#beautyspa#dayspa#nostress#takeiteasy#pomeriggibelli#girl#italiangirl#brunette#hair#face#mirrorselfie#benessere
Work for yourself not anyone else, travel and make every place your office. #period  Book coming soon! 🦋💕 How to strategize & manifest your goals.  #worklife #relax #nostress #fashion #style #author #publisher #marketingconsultant #chairwoman #blackgirlsrock #blackenterprise #blackgirlmagic #successfulwomen #successmindset #successdriven
Hello Insta friends all over the world 🌎 . This picture is simple, true & pure: my face without filter in black and white. ◾◽ . Why adjust? Why bend us? Why always higher, faster, more beautiful? . You are adorable as you are 😍 Please never forget that! . And if you banish stress & pressure from your life and do what you love and bring positive energy - then you will shine 🔥 And that without a filter. Just like that! . To a happy 2019 💖 Your Schweppy . Thanks for this great portrait Malte Babion 👌🏼 . . . #schweppy #pure #true #nofilter #nostress #nopressure #dowhatyoulove #loveyourself #ilovemyjob #ilovemylife #ilovedance #happy #happiness #love #trust #behappy #stayhappy #bepositive #staypositive #4streatz #4streatzfamily #friends #unitedbydance #fotoshooting #portrait #picoftheday #fotoshoot #thankful #blackandwhite
When you apply mindfulness to eating, you simply observe every aspect of what you consume, which transforms even the simplest meal into a rich experience. But mindful eating offers so many more gifts than just relaxed, pleasurable dining! By becoming highly aware and attuned to your food choices, eating with intention can be a deeply calming practice with far-reaching benefits for physical, mental, and emotional health.@mindfitgroup.ca  #mindfulness #healthyeating#fitness#bodybuilding#bodytransformation #best #goodmorning #life #education #onlinecoaching #fitnessplan#lifestylechange #diet #nostress #healthyrelationshipwithfood #optimalweight#bloodsugar#foodporn#instgood#instafit#instafood
Time to relax
Soms heb je van die mooie gesprekken met mensen. Dan kom je erachter dat iedereen een verhaal heeft. Even de rust vinden om te luisteren naar elkaar. Ik heb dit thuis ook even gedaan toen mijn kinderen uit school kwamen. Mooie verhalen als je maar even de tijd neemt. Niet eerst 1001 “ moeten “ doen maar Gewoon er alleen maar Zijn& Luisteren 😇.Hier kan ik wel aan wennen. Morgen weer maar dan met een kopje thee #mindfulness#ikdoemaarwat#opvoeden#warmechocomelk#metslagroom#rust#children#nostress
Precisando relaxar sem sair de casa ?💆👐 Vou ate você 👐massagem terapêutica  a domicílio 👐 Agende já . Mais informações inbox 👐#GUARUJÁ 👐#SANTOS  #massagem  #terapêutica #saude #bemestar #nostress #alma #limpa #corpoleve #mente #solta #massagem #a #domicilio #prevenção #já #2019 .
If you are serious about calling in your desires and manifesting all you want and deserve, then you have to hold the energy of those desires as your truth. .  Feel the emotions as it already happened. ALLOW yourself to feel the happiness, the joy, the fullfilment. .  This is your sign that what you want is real and is yours. Drop an emoji in the comments below if you’re ready! 😊💖
Grandios pap available on our website. want to place an order, then head on to our website - buff.ly/2RFumr1 or simply download our mobile app on apple store or play store.⠀ .⠀ .⠀ .⠀ #ojaexpress #lifemadeeasy #africanfood #caribbeanfood #chicago #groceries #foodie #africanfoodie #caribbeanfoodie #ojaexpress  #tech #startup #foodie #groceries #door2door #delivery #fast #nostress #customerservice #fast #convenient #easy #door2door #caribbeanfood #fresh #fortheculture #fortheislands #foryou
CARI TAU PENYAKIT ANDA DAN OBATI DENGAN CARA INI OLEH DIRI ANDA SENDIRI  1. #maag Bukan hanya diakibatkan karena kesalahan pola makan yg tidak teratur, Akan tetapi justru lebih didominasi karena "stress" coba untuk lebih Fress dan memerdekan Diri.  #maag #herbal #sehat #nostress
O ESTRESSE 🤯é considerado um GATILHO para diversas doenças, uma vez que favorece mudanças em diversas vias metabólicas – como a OBESIDADE, uma das doenças mais prevalentes no mundo. Para justificar esta correlação, estudos mostram que o CORTISOL – um dos principais hormônios associados ao estresse – gera ALTERAÇÕES no METABOLISMO ENERGÉTICO. . Além disso, também é conhecido que o AUMENTO CRÔNICO nos níveis de CORTISOL induz o 👉🏼AUMENTO pelo DESEJO por ALIMENTOS RICOS em GORDURAS e AÇÚCAR, dado que predispõe ao acúmulo de gordura corporal – especialmente quando o gasto energético não está equilibrado. Por outro lado, a obesidade pode aumentar as concentrações de CITOCINAS INFLAMATÓRIAS que, por sua vez, podem ELEVAR as CONCENTRAÇÕES de CORTISOL. Estas duas condições podem ser melhoradas com bons hábitos alimentares. . Todo mundo já sabe que o consumo de verduras, legumes e frutas fornecem nutrientes, compostos bioativos anti-inflamatórios, que ajudam a reduzir o cortisol. Além de terem boa quantidade de fibras, ajudando no controle da saciedade. Um recente estudo realizado com 2724 participantes mostrou que o BAIXO NÍVEL de ÔMEGA-3 esteve ASSOCIADO ao ESTRESSE BIOLÓGICO e HIPERATIVIDADE do eixo hipotálamo-hipófise-adrenal. No contexto da obesidade, o consumo de fontes de ômega-3 é sugerido para redução da diferenciação adipocitária. . Além da alimentação saudável, técnicas de mindfulness também são propostas como uma forma de obter atenção plena em diversos critérios da vida, incluindo o momento das escolhas alimentares e redução no estresse. Um estudo realizado com mulheres sobrepesas indicou que o uso de TÉCNICAS de MINDFULNESS, por 8 semanas, promoveu REDUÇÃO do ESTRESSE e gerou benefícios metabólicos. . 📢Portanto, o que eu sempre falo para todos meus pacientes 👉🏼meditação🧘🏻‍♀️, alimentação equilibrada 🍎🥥🥒🥬🍠🍳e atividade física
🎶 Stejně nemá cenu brečet nad tím co jsem měli, můžem se jen poučit a doufat, doučit a troufat si, jít dál za tim, co jsme chtěli... 🎶 . . . . #vsechnocernobilyjeart #pohodicka #nostress #justdonothing #smile #dontworry #behappy #instaphoto #instamood #blondegirl #czechgirl #instagirl #girlwithglasses #blackandwhite
Lord please keep my skin clear & pretty for the rest of my life 🙏🏾 #blessed #nomakeup #clearface #pushing40 #nostress #noworries #evenwhenthingsgowrongismile #somebodycrush #ibeseeingyallchecking🤫
Needed... #mood #summer #hot #sunny #party #nostress #noexam #lastyear
Hallo Leute, da ich im drei Schichtsystem arbeite bin sehr gestresst nach der Arbeit. Und komm gar nicht mehr klar nach der Nachtschicht, geht bestimmt den meisten von euch genauso.  Hilft mir nur eins, ein Drink der Antioxidanzien & Mikronährstoffe kombiniert. Was das ist war mir anfänglich auch nicht klar! Kurz erklärt wirklich sehr einfach: Antioxidanzien fangen freie Radikale- keine politische Randgruppe - also die Abfallprodukte der Zellen in unserem Körper bei der Energieproduktion auf und die Mikronährstoffe geben Ihnen wieder Power!  Super genial für Sportler, Muttis, Schüler/Studenten, Arbeitnehmer, Manager ,...also prinzipiell für jeden der unter Stress leidet - und mal ehrlich, wer tut das heutzutage nicht?  Wenn du mehr erfahren möchtest, melde dich einfach via DM 📲  #networkmarketing #mindmaster #business #stress #student #schüler #muttis #neverwithout #nostress #lifetakt #lrhealthandbeauty
🐯😍Cats are the best Animals foto human beings. 😍L’ideale della calma è in un gatto seduto. (Jules Renard)🐱 Non conosco antistress migliore di un gatto, li adoro anche se loro sembrano snobbarti. 😆 😌  #milano #gatto #love #nostress #cute #gatti #sweet #becalm #cats_of_instagram #amoglianimali #bestfriend #animals #picoftheday #catlovers #homesweethome #relax #catsofinstagram #mix654 #animalforever #humansforcats
Descubriendo sitios maravillosos de la isla en la mejor compañía @haizapozuelo  Tamadaba es espectacular 🌲🌲🌲 Post Artenara Trail #canarias#grancanaria#artenara#roquenublo#tamadaba#artenaratrail#trails#trailrunning#trailrunningcanarias#trailrunners#trailwoman#trailrun#running#girl#mountain#mountainlover#nature#naturelovers#bosque#woods#tree#pinos#relax#nostress#happy#happymoments#slowlife#quietinthewild#goodvibes#picoftheday
Happy Sunday!!! .  Did you know that smiling activates neural messaging that benefits our health and happiness?? From relieving stress to feeling more attractive to serving as an anti depressant- a smile goes a long way. .  Smiling is contagious too— when you smile at someone they usually simile back because it creates a symbiotic relationship that releases the feel-good chemicals in the brain. . “Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy” ~ Thich Nhat Hanh .  So don’t forget to smile today! .  #smile #happy #payitforward #feelgood #joy #selfie #sunday #motivation #instaquote #spiritual #getafterit #over50 #happiness #brain #nostress #relax #positive #instapic #mindfulness
Do you need  to focus and concentrate? Drink Lion's mane elixir during your studying. Why? Benefits of Lion's mane are: improves cognitive function, enhances memory, supports nerves and blood, improves digestion, stimulates the body's production of antioxidants and reduces anxiety. This is truly a brain mushroom 🍄 If I wouldn't have this I do not know how I would finish my night course for Understanding Lab Diagnostics, since I was also working all day and couldn't focus and concentrate. So far my favourite it is from @foursigmatic .  Next time you need to study 📖, try this😉. #healthyliving #healthydrinks #befit #selfcare #yummy #inspirehealth #feelgreat #studyingtips #holisticnutrition #mushrooms #instahealthy #wellnessadvocate #liveinspired #holisticliving #mindbody #nostress
#pictureoftheday#likeforlikes#like4likes#likeforfollow#lifestyle#smile#instagood#summervibes#nostress#sousse#tunisia💙💙

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