Unless someone like you cares a whole awful lot, nothing is going to get better. It’s not. • Dr. Seuss 🌎 the Earth will keep spinning, but I often wonder if we even deserve the chance to repair the damages we’ve done in such a short time, if we even can, or if we have sealed our fate as beings unable to coexist. We’ve so arrogantly put ourselves on top of a pyramid, without understanding the price we pay. I’m going to keep holding my gratitude every day for our small bubble of happiness, continue to grow in consciousness, and keep trying to do my part to show my gratitude. 🌎 #earthday#toddlerlife#kcmo#kansascity#knowbetterdobetter#noplanetb#everydayisearthday#nontoxicliving#mindfulmoment#momswithcameras#midwestsunset
There are so many things about running a business that bring up resistance for us: ˙ * Being on camera * Discovery calls * Trying something new ˙ I challenge you to lean in to that resistance, push past it, and take action. ˙ That's where success is.
If you’re one of the many who experience sleeplessness - either finding it difficult to fall asleep or stay asleep - you’ll be pleased to know there’s a solution that doesn’t involve habit-forming drugs with potentially dangerous side effects. @drmercola Sleep Support with Melatonin Capsules! swipe to see the listed benefits ▶️
Every day should be Earth Day 🌳 At the height of the flower child era, on April 22, 1970, 20 million Americans held demonstrations across the country rallying for a healthy, sustainable environment. 🌎 We still face many of the same environmental issues as we did on that first Earth Day when founder, Gaylord Nelson, a Wisconsin Senator at the time, was inspired to make a difference after the devastation of the 1969 oil spill in Santa Barbara, a beautiful coastal town in Southern California. 🌼 With the thousands of chemicals that have been introduced into commerce since then, the GMO crisis we now face, deforestation, pollution, soil degradation and other environmental issues we face, we still have a long way to go when it comes to treating this planet properly. 🌈 There’s definitely a hippie chick inside this savvy girl that compels me to advocate earth kindness. 🍃 There are many things we can do that help the environment and they are all safer for wild life, marine life, and us humans too. I did a livestream discussing the topic on my Facebook page check it out and post your questions. 🌺 Whether you're just beginning your green non toxic journey or you're further along, all steps to detoxing will make a difference. 🌿 Check out the link in my bio for links to many more tips. 💜 • • • • • #nontoxicliving#nontoxic#nontoxicbeauty#nontoxicproducts#nontoxichome#nontoxiclife#nontoxiccleaning#nontoxicskincare#nontoxiclifestyle#nontoxictips#nontoxicinfluencer#nontoxicinfo#cleanlifestyle#detoxyourlife#detoxyourhome#detoxwater#detoxyourroutine#detoxtips#detoxify#livenontoxic#savvygirl
So much exciting stuff happening! ✨ Check out my last few posts & stories for info on my oily 101 text class & succulent make & take night 🌵🍷PLUS I’m placing an order THIS WEEK so if you want free shipping, this is the perfect time to try out an oil or product you’ve had your eye on, or jump on in & get your beautiful Premium Starter Kit for a steal of a price!!🌿 If you sign up with me by the end of the week & get your own kit, I will give you a $10 account credit on YL website for ANYTHING you want 😍 But hurry, I’m only offering this to ONE LUCKY PERSON! Go go go!!
Feeling bloated and drained after the Easter holidays? Too much sugar and refined carbs? Fasting is one of the most powerful ways to trigger the “self-heal” mechanism in the body. Fasting is becoming a very popular way of lifestyle. See what it is all about by downloading your FREE Beginners Guide to Intermittent Fasting now... link in the bio . . . #fasting#intermittentfasting#fastingforweightloss#bloating
I T R A N S P L A N T E D this little guy and I was so afraid that the process would shock him and stunt his growth (if not kill him completely). Alternatively, here he is, starting to bloom. So soon this will be a flower and I cannot wait to see how he thrives in the future. 😍 Sometimes changes feel like the end, but trust that the timing will work out. Growth takes time and change isn't comfortable- but you will bloom, friend. 💜 What changes are you adjusting to right now❓
The truth about your gut. • • You have trillions of organisms inside your gut. From your mouth to your okole (look that word up😉) you’re jam packed with microscopic organisms that either give you life and help you thrive, or give you death and make you literally sick from the inside out. 😩 • • You know all those random symptoms you struggle with? The tiredness or poor sleep you can’t shake? Those emotional ups and downs? Those crazy cravings? The inflammation or autoimmune issues that seems to have come from out of nowhere? The cold you catch every winter or allergies you just can’t shake? Hormones all over the place and vitamin levels low? Weight that won’t budge? • • EVERY. SINGLE. ONE. Linked to those tiny microscopic organisms. Listen, if you don’t take care of your gut, it won’t take care of you. And it’s literally your #secondbrain. The amount of research on this is extensive, enough to make your brain explode!🤯 • • But I’m here to guide you! I’ve taken gut health products that literally changed the balance of my gut “bugs” so the odds are in my favor now.🙌🏼 It’s so simple, affordable, and effective. I’ve been that person who’s done all the #bonebroth#juicing#antiinflammatorydiet#eliminationdiet and every other holistic path- I haven’t seen the type of relief that I see with this. Those things are great, but this takes it to another level! If you think you’ve tried it all, try this. If you tried it for a #hotsecond try it for real this time!
Something I remind myself every single day. . . . This is YOUR life, everyone lives their life the way they want to, now it’s time you do the same. Who cares what people say or think about the way you are living your life & the decisions you are making, that doesn’t matter, what matters is what makes you happy. Live your life for you! ♥️ #iammb2019
Detoxification is about resting, cleansing and nourishing the body from the inside out. Eliminating toxins and possible allergens from your diet helps reduce intake of bad stuff, and by necessity, increases your intake of nutritious greens, root veggies, fresh fruits and whole grains. Follow these natural detox tips to shed excess weight, boost your energy and get a healthy glow. DETOX TIPS: 1) Ditch processed, sugary foods, juices to prevent havoc on your digestive system, zap your body energy. 2) Add lots of veggies to your food to support the body and to get important vitamins and minerals. 3)Pull back on coffee for hormones rebalance and for reducing stress. 4)Detox your mind to find more balance, purpose and productivity in your life. 5)Stay Hydrated to cleanse your body of toxins, to boost metabolism and to clean up your skin. 6)Sleep Well and often for a healthy, functioning body. 7)Practice slow eating for proper digestion and to stop when you are full. 8)Diminish stress for detoxing, cleansing and digesting. 9)Eat three square meals a day and minimize snacks to detox and heal your body. 10)Breathe Deeply to increase your oxygen levels and to remove waste from blood. 11)Take an Epsom salt Bath to detoxify the body and to relax the soul. Which is your favorite detox tips, share with us in comment section below. Your wellness, your way. #vrudhi#vrudhiholistichealthcare#detox#detoxtips#detoxyourbody#healthyfood#healthychoices#healthylifestyle#cleaneating#cleanse#eatfresh#fullbodycleanse#wellness#exercise#sweatitout#nutrition#stayyoung#organic#naturalhealing#someselfcare#higherself#nourishyourself#nontoxicliving#mindbodyspirit#beautifyyourself#health#stayhealthystayhappy
So yesterday I had some pretty serious head tension! Like the kind that makes you unable to stand and walk around! So my day was spent on the couch watching Desperate Housewives, which wasn’t really getting my to-do list finished! So to support myself during the day I rolled on our past tense blend every 30-60 minutes and it was such a relief, that I was able to get some work done. It really lessened the tension I was experiencing and I woke up today fighting fit! I also haven’t used any pharmaceuticals for nearly 3 years which I am very passionate about. I’d much prefer to choose a natural option first - which 9.9 times out of ten works magically! Do you suffer from debilitating head tension or something else you would like natural support for? Pop me a message and we can chat about what support you may need x
En esta bolsita cargo lo más esencial para mi día y me puse a pensar y quiero compartirles.... Por que mi camino en Young Living? La historia de esta compañía es hermosa y mientras más conozco y aprendo más me enamoro. Mi niña fue la primera razón por la que los probé y al ver el gran cambio que tuvo por las noches quede en asombro. Lo más reciente ha sido ver cómo le ha ayudado a mi papá con la diabetes, saber que sus números han bajado y el está contento por ello 🙌🏽 y que sus jugos salen gratis gracias a ese ingreso extra que le llega a mi mami cada mes. . . 🌎 Siempre me ha gustado lo natural, evitaba lo más que pudiera algo que nos hiciera daño o al medio ambiente (mi niño usaba pañales de tela). Cuando vi todos los beneficios que los aceites esenciales tienen me convencí que los quería usar y hacer mis propios productos en casa libres de tóxicos. Es un alivio saber que por medio de la naturaleza que Dios mismo creo puedo apoyar mis sistemas incluyendo lo hormonal y emocional y que le estoy dando a mi familia lo mejor (desde Julio no hemos probado medicina gracias a Dios). Aparte el poder compartir bienestar con tantas familias me llena de mucha satisfacción y que gracias a eso mis productos de cada mes me salgan gratis y tener un ingreso extra.... wow! Que más puedo pedir?. . No sólo eso, Young Living me ha dado la oportunidad de hacer muchísimas amistades nuevas, de hacer lazos más fuertes con familia y amistades a las que ahora son mi equipo, poder reencontrarme con amistades que años no veía, en fin...todo este camino ha sido una BENDICIÓN 💛 #younglivingessentialoils#myjourney#healthylifestyle#wellness#sharingthebest#oilylife#nochemicals#thebestformyfamily#becauseicare#healthyliving#strongerimmunesystem#nontoxicliving#godsnature#momlife#drgaryyoung#book#ylwristlet#hormones#essentials#friends#family#betterhome#earthday#blessing#healthmatters#thereisanoilforeverything#thankyougod
Green Mandarin Green Mandarin essential oil is pressed from the unripened fruit of the mandarin tree, while Red Mandarin essential oil comes from a more mature fruit. Green Mandarin is known for its soothing properties for the nervous system and can be supportive of healthy digestive function.* Limonene, one of the main chemical components of Green Mandarin essential oil, is renowned for its surface cleansing properties. Limonene may also help support cellular function, along with γ-Terpinene. Green Mandarin may provide antioxidant support and help support cardiovascular health.* Create a bright and energized environment while diffusing the sweet, refreshing aroma of Green Mandarin throughout your home or workplace. Uses •Incorporate Green Mandarin in your home as a food preservative or dilute it in a spray bottle to clean the surfaces of your kitchen. • May help soothe the nervous system when taken internally.* • Incorporate into your oral hygiene routine to promote healthy-looking teeth. • Take one to two drops to help support healthy immune function and response. • Diffuse with Basil, Sandalwood, Lavender, or Spearmint to experience the positive emotional benefits of these essential oils.
“to make the best possible wine". If you are ever in the Margaret River region take a moment to visit the beautiful @vassefelixwines Established in 1967 by regional pioneer Dr Tom Cullity, Vasse Felix is Margaret River's founding wine estate. Exceptional wines, passionate, welcoming, dedicated staff and beautiful grounds 🌿 📷@lilcatcinq
It's Earth Day, and we could all do our part to make small changes to positively impact our environment - making the world a better place for all. Recycling is a big step in the right direction, but the concept of zero waste is even more epic because the goal is to do away with as much packaging as possible (plastics in particular that just fill up land, take eternity to breakdown, and kill off precious ocean life 😞). What could you do? Purchase re-useable bags for shopping, and reuse the ones you have. Purchase a titanium water bottle or glass water bottle and refill, use titanium re-usable straws, snack bags and shop at the farmer's market. They don't wrap produce in plastic like some of the chain stores do. Also, when you shop in bulk (from the bins) you avoid extra packaging. I like to store my household goods in glass jars, and have done away with most plastics in my home. I even make my own household cleaners by filling a glass spray bottle with white vinegar, soap, water and essential oils. Harsh chemicals are just not necessary to be pouring down the drain. Becoming mindful of our choices make a big difference. Living in harmony with the earth and it's beings is kind, and kind feels great! Look at these precious little babies! How could anybody ever hurt them?
Golden Turmeric Milk for Inflammation and overall benefits. This is something that i haven’t been sticking to during the to day but I am committed to getting it in during the day. Ps add a pinch of black pepper to activate the Turmeric.
End your April with an afternoon of respite and revitalising this Saturday! ✨ . Sound & Oil Meditation by Helen Ong (2pm to 3.30pm / 4pm to 5.30pm) . Happiness 101 by Happiness Initiative 4pm to 5.30pm . 26 April 2019 • 2pm Venue: 18 Temenggong Road Admission is free 🎟 🙏 register now: http://bit.ly/Rejuvenate1