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#nomoreshame

Posts tagged as #nomoreshame on Instagram

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[THIS IS OUR STORY]  Ini adalah pengalaman pribadi yang dialami oleh member ABS @d_suhyun . . . #againstbodyshaming #beyourself #loveyourself #nomoreshame
[THIS IS OUR STORY]  Ini adalah pengalaman pribadi yang dialami oleh member ABS @keziajudith . . . #againstbodyshaming #beyourself #loveyourself #nomoreshame
[THIS IS OUR STORY]  Ini adalah pengalaman pribadi yang dialami oleh member ABS @theresia19sonya . . . #againstbodyshaming #beyourself #loveyourself #nomoreshame
[THIS IS OUR STORY]  Ini adalah pengalaman pribadi yang dialami oleh member ABS @amandahvr . . . #againstbodyshaming #beyourself #loveyourself #nomoreshame
[THIS IS OUR STORY]  Ini adalah pengalaman pribadi yang dialami oleh member ABS @samuelmanrng . . . #againstbodyshaming #beyourself #loveyourself #nomoreshame
Welcome to a new day of divine restoration. Whatever you touch and do today is blessed.  Good morning awesome people💕💕 . . . . . . . .  #aqplusventures #enhancingournaturalbeauty #graceofgod #gloryofgod #nomoreshame #newdayquotes #divinerestoration #tuesdayinspiration  #ddteamteey
Sometimes self care means putting yourself first and your to-do list on hold.  to see what I’m saying to the rest of mine tonight.  It’s ok. If it’s crucial- you’ll get to it. Sometime. Promise.  #justsayno #selfcare #selfcarebully  #selfcareadvent
What is the calling you would live out, if you could get rid of shame? #nomoreshame #mentoringismycalling
Regrets and mistakes, they’re memories made 💞✌🏻 .•.• 💜
How do you FEEL in your body today? . It FEELS so good just to play in my body as I did as an innocent girl. . For I am in the process of breaking the hypnotic spell of the patriarchal doctrine that keeps my body, mind and soul small. . I am done shaming myself. . You don't even know how much more powerful you are than what you have been lead to believe...this is one of my recent discoveries . (Here I am picking mangos!!!)
Recently, I realized it’s been exactly 10 years since I started living my life out loud and proud as a queer woman. Ten years of dating women, non-binary and trans folks and loving them publicly, intentionally and often very, very intensely. Ten years of loving myself enough to love who I love.  Today, I told a very short version of my “leaving the church as a queer human” story on a IG live, that I then immediately posted it as a podcast. When I say immediately, what I mean is that it took two hours for me to work up the nerve to keep all of what I said in the audio track and hit publish. There were so many things I wanted to delete at first – how I spoke about the lack of real self-love in the line of women in my family (saying it out loud makes me feel guilty, like a traitor), how I said that I haven’t leaned into my queerness as a means of production while also admitting that it gave me the unique gift of learning how to stand up for myself (because identity and worthiness are complex). Life is a great, complicated blessing. Rich and intense, and deeply deeply unique for all of us. This week, I’ll be telling real stories from my life every day, and sharing how holding space for myself and others has changed my life. I’m also going to be sharing all the details of my newest offering The Be With Initiation on Thursday and flinging the doors for registration wide open.  Let me know if my stories get you thinking about your own life, and how being seen and validated has fostered who you are today.
Please sign our petition to spark change and inspire hope. ⬆️⬆️Link in Bio!!!!⬆️⬆️ #openyoureyes #sad #hope #nomoreshame #life #dignity #popefrancis #followforfollowback #follow4followback #followbackinstantly #followtrain
I’ve been busy!!! It’s not perfect, but my Etsy shop is open for business!!! Super excited and grateful. 🙏🏻💜🙏🏻 #siccups #recovery #recoverywarrior #recoveroutloud #nomoreshame #zeroproof #zeroprooflife #zeroproofdesigns #getsic #soberaf #mocktails #sobertumblers #sobermom #soberliving #soberissexy #sobermovement #sober #addiction #af #recoveryispossible
The way i look knowing that, everything was paid for... He paid for my everything.  #kingjesus #mybeautifier #nomoreshame #nomorepain #thefamineisover
Here we go  Let the judgment & assumptions fly  Please  This goes out to all the mofos hitting me up when they know better  I don’t send naked pics  I don’t talk to strangers I don’t share lovers I’m not handing over my sacred flower to men who have no idea how to respect a women’s time money body or mind  Like I deserve it cuz I shake my ass  That’s an old paradigm brothers & sisters  Grow up  I’m not here to date  I’m a woman exploring her God given right to free expression  Drowning in my sensuality  I’m not fkn around with sloppy seconds & ghosting  Heart to heart  Soul on soul  No Bumble  No Tinder My choice  My King is coming & when he shows up I’m gonna be clean pure & ready for him Only him Yeah I said it  He’s gonna get all of me cuz what you see here is a sliver of what I’m about  I’ve learned my lessons Lessons that laid me out cold & had me feeling like I was worthless  Nothing  Then I ascended with more passion & empowerment then ever before  Maybe I should say thank you instead  Nothin to hide  I’m gonna do my thang regardless if you follow or not & if it triggers you get off my feed cuz your judgment is energy I don’t need  It’s a collective  A vibration  So yeah...here’s to the players out there messing around online with women in their bed at home  Those girlfriends & wives would be devastated by your behavior  Show some respect  Shame on you Here’s to the single men that come calling with nothing to offer but temporary half ass love  Not looking for temporary or half ass I don’t want or need your used junk & careless whispers all up in me I got my own hands & imagination & believe me I do just fine  I’m not looking for a damn thing but the next wave & the happiness for my kids  Yeah I said kids  Oh that must mean because I’m a mother I can’t be sexy right  I can’t swear or speak my mind right  I must be insecure & just looking for attention right  Can we stop now  Live & let live  Keep scrolling  Roll
Not everything on your To-Do list is a “must- do.” Some things are “nice to-do” Some are “want to-do” Some are “other people want me to-do”  It can be helpful to review our list and see where it stands. Especially at this time of year- there are more things to do than there is possibly time to do them. Just because something FEELS important, doesn’t mean it is. Take a critical look at your list.  It can be liberating to let some of the non-essentials go.  It also gives you more time to focus on the things that really must get done.  Today, for #selfcare advent, lighten your load a bit. Remove something from your list that isn’t essential.  #justsayno #focusonwhatreallymatters #lessismore
Very impressed after a meeting today with the Children and Young Person’s officer at @CyfannolWomensAid. Horrible there has to be such a comprehensive service but the breadth and depth of it is really saving lives, and ensuring a fullness of life for families affected by and recovering from domestic violence. #livefearfree #lifeofaplaytherapist #domesticviolenceawareness
Grateful to be chosen to be a mother of six. There was a time that I was ashamed because of the hurtful things people would say to me.  #nomoreshame #imblessedtobeamotherofsix #motherofsix #motherofthreeboysandthreegirls #marriedlife
All 5 members of our admin team and over 11,000 people in our community are so happy to support The Compassionate Friends Worldwide Candle Lighting. It unites family and friends around the globe in lighting candles for one hour to honor the memories of the sons, daughters, brothers, sisters, and grandchildren who left too soon. As candles are lit at 7:00 p.m. local time, hundreds of thousands of persons commemorate and honor the memory of all children gone too soon. #makechesterproud #endstigma #320changesdirection #fuckdepression #notaburden #youreworthit #youmatter #babystepscount #nomoreshame #yourlifematters #mcp #bethechange #stopsuicide #crisistextline #officialchesterday
Criticism, fear, and fighting circle all around us and can silence even the most indestructible of us. Check on each other. Don’t assume how your friends are dealing.
Bestill my heart ♥️ Thank you @hickoryfarms for this delicious Turkey Summer Sausage 👏🏻🙌🏻 Pairing with white cheddar cheese and some good ol gouda cheese 🧀  BOMB DOT COM
Binnenkort komt er een toffe actie aan!  Maak jij er vast ruimte voor in je agenda? #makingplans #2019 #helpingmorepeople #newways #vrijvolmaakt #makingpeopleproud #proudofyourself #letsdothis💪 #nomoreshame #talkaboutit #kickass #together #samenwerken
Happy Sunday! I have my coffee, my kiddos, some baked goods from my Friend and my note book 📖 . Time for cuddles and journaling, then I get to grab my planner and start planning my week!! . I love Sunday’s ...well, I actually love everyday for different reasons 😉 . How are you spending your Sunday {I’d love to see some happiness in my comments!} 🙏🏻
Instagram and Facebook are full of ads from people selling you cures for herpes, HIV and other ailments using herbs. this is complete and utter BS. I’m sorry to say but the scientific and medical community states emphatically that you cannot cure herpes— especially using herbs or other methods like oxygen therapy. this is not a conspiracy, this is actual fact. Anyone who also claims to give you a negative result after taking herbs or doing these procedures, clearly does not understand how antibodies work. They seriously only want one thing... your money! #hsv1 #hsv2 #coldsores #genitalherpes #oralherpes #stigma #herpes #ownit #nomoreshame #knowthefacts #askingforafriend #herpesnotarash  #herpesawarnessday  #sharemystory #metooherpes #bookstagram #bookrecommendations #bookreviews #barnesandnoble #amazonbooks #indibooks #indiauthor #goodreads  #williamhalfordvaccine #rationalvaccines  #rvx #rvaccines #vaccines #herpesvaccine #sexeducation
Pro tip for reducing holiday stress, pace yourself. Set a game plan long before the family gatherings actually happen, decide on some limits and stick to them. For example stay one or two nights at your parents’ house instead of three or four; or plan to drop by the holiday party for a couple of hours instead of staying all night.  #700islandpsychology #mentalhealth #gentlereminder #recoveryisworthit  #recoveryispossible  #mentalhealthawareness #recovery #helpothers #selflove #selfcare #killsilence #mentalhealthadvocate #friendlyreminders #itsokaytonotbeokay #fightthestigma #mentalhealthmatters #youarenotalone #youareworthit #youareenough #nomoreshame
#makeup #selfie with my favorite #photobomber 💗 Moms: Silence that little voice. 🤫 *The one that tells you you’re falling short if you don’t meet the expectations of others. I call BS. *That voice that says you should be working x amount of hours a day, or you’re not going to provide well for your children. Your children need YOU. *That voice that says today’s circumstance are permanent. They’re not. This is a season. ⭐️ Filter your thoughts. Filter your feedback. Filter your relationships. 💥  Now go be Momma, work that side hustle, and let God lead. 🤗 Happy Sunday, Loves! 😘 #momlife #boymom #stayathomemom #sidehustle #workingmom #nomoreshame #encouragement #uplift #mommyfirst #familylife #worklife #workfromhome #strongwomen #workit #wakeupandmakeup #gratitude #perspective #growth #lipsense #dreambig #faith #happysunday
Grateful for a body that moves and breaths and feels the sunshine. 🌻 A friend I was hiking with asked if I preferred looking towards the city or along the mountains as we rested at the top. I told him that looking toward the city prompts me to reflect on my day-to-day life and values while gazing along the mountains weaves me into gratitude. 🌻
My next gig ... Portland, OR, @christchurchpdx - Tuesday night at Second Profession Brewery (info in their bio). Come if you’re in town! Another talk about the impact of abstinence “education” and sexual shame on our sexual health and well-being, how to heal, and how to feel good in your skin again! #thankgodforsex #nomoreshame #shamekillslove #100oneminuteconversations #talktoyourkidsaboutsex. After, I get to hang w my kids and granddaughter for a few days!!! YEA!!! The big hurrah before my foot surgery next week. 🙀
These are my Girls! We try to get together 1x a month to hang out- catch up and laugh our asses off!! • We have deep conversations full of serious thoughts - inappropriate jokes- sometimes tears and always a lot of laughter 💕 I cherish our girl dates !! 🙏🏻
#myfavoritemeds are 300mg #bupropion #wellbutrin daily and 0.5mg #clonazepam #klonopin as needed. Identifying my #depression and #anxiety and finding the meds that help control them, along with increasing openness and ability to ask for help have made my life immeasurably more manageable. Happy to do my part to #endthestigma. I know not everyone is able to be so open. Not everybody is able or can afford to get help. I see you. I am here for you. . . . . #mentalhealth #mentalillness #depressionandanxiety #nomoreshame
Let go of guilt and shame! You don't need to hold on to it so let it go!  #livelife #vivirlavida #livingwithpurposepassionjoy #letgo #letgoofthepast #shameless #guiltygear #nomoreguilt #nomoreshame
From the moment I decided to share my story, the one thing I remember thinking was that if I was going to open  up, I needed to be 100% honest about everything.  I remember first thinking I could just say I struggled with an eating disorder and body image issues, and not have to specify that I struggled with bulimia, which I saw as the most shameful eating disorder. Once I decided I needed to admit to having bulimia... I then tried to think of all the ways I could sugar coat my struggle. "Just say you only struggled for a little while. Don't tell people it was almost 10 years!" "Don't let anyone know the lengths you went to to hide what you were doing... just make it sound as mild as you can." I was terrified to actually paint the real picture for people on what my battle truly was. The devil that my eating disorder was, was truly in the details.  So... ultimately I made a promise to myself that if I was going to tell everyone that I struggled with an eating disorder, I was going to come clean about EVERYTHING. All the ways I hid what I was doing, all the habits I developed (no matter how shameful), the stealing of food from my roommates in college... EVERYTHING!  Well, what I didn't realize is that in the world of eating disorder experts and therapists, there is a "right way" and a "wrong way" to "share your story responsibly." Over the last few months I have been challenged by a couple of these experts, who have had a lot more education with eating disorders and the mental health challenges that surround them, to share my story more responsibly by not talking about all the details.  What I had failed to realize is there are mental health struggles far deeper than what I had experienced when it comes to those struggling with eating disorders. It was explained to me that there are many people who actually seek out how to get better at their eating disorder. There are also things that can "trigger" a person to dive deeper or fall back into their eating disorder.
#myfavoritemeds thanks @hardstark for bringing my attention to this hashtag! Medication for #mentalhealth is nothing be ashamed of and nothing to hide. I scrolled through the hashtag and it is a touching display of vulnerability from a huge number of people! Walking in the woods, breathing fresh air, journaling, etc. are all fantastic things to do for your wellness but do you know what they’re not? #medication! They will not comprehensively treat your #mentalillness. Stepping up to ask for help is the best thing I did in 2018 and I am getting stronger everyday, in big part thanks to my #pills 💊 #mentalhealthawareness #depression #anxiety #wellness #recovery #healing #nomoreshame #endthestigma
Are you passionate about using the Kiloby Center’s cutting-edge inquiry and mindfulness tools to deepen your experience of life and support others in doing the same? There may be opportunities for this as early as January 2019. Becoming a certified facilitator is a great way to go deeper into your personal practice as well as to impact the lives of others suffering as a result of unresolved trauma (and I mean, who isn’t?). There will be upcoming job opportunities for certified facilitators in various locations around the United States. Potential trainees must be interested in eventually relocating to one of our center locations, or future locations, in Rancho Mirage, CA; Los Angeles, CA; Asheville, NC, or Portland/Bend, OR. If you are interested in becoming a certified facilitator in Natural Rest and Advanced Mindfulness, please email Jessica Pounds by the 28th of December at jessicaforkiloby@gmail.com to start the conversation. We are looking forward to hearing from you.
Are you passionate about using the Kiloby Center’s cutting-edge inquiry and mindfulness tools to deepen your experience of life and support others in doing the same? There may be opportunities for this as early as January 2019. Becoming a certified facilitator is a great way to go deeper into your personal practice as well as to impact the lives of others suffering as a result of unresolved trauma (and I mean, who isn’t?). There will be upcoming job opportunities for certified facilitators in various locations around the United States. Potential trainees must be interested in eventually relocating to one of our center locations, or future locations, in Rancho Mirage, CA; Los Angeles, CA; Asheville, NC, or Portland/Bend, OR. If you are interested in becoming a certified facilitator in Natural Rest and Advanced Mindfulness, please email Jessica Pounds by the 28th of December at jessicaforkiloby@gmail.com to start the conversation. We are looking forward to hearing from you.
Yes! A thousand times yes!!! We are not prefect and I’ve made mistakes, but I have grown and I will continue to grow! I want to speak life into my own life and others around me. Keep me in your thoughts and prayers that I can be a better woman than I was yesterday and the years before. ♥️♥️♥️ #speaklife #itwillallcometogether #nomoreshame #walkinconfidence #youareworthit
Don't miss our POWER & GLORY PACKED  services tomorrow @ 7.40am & 10.30am, please invite family, friends & guests. #nomoreshame #gloryahead #mynightisover
Last work trip of the year 🙌 Took this picture same time last year when I went to Hawaii, grateful to be going back to such a beautiful destination.  It also made me reflect on this past year and although there were some hard times, the good times made up for it. I still have to pinch myself sometimes...I am so extremely grateful that life has led me to where I am today. #beunbridled #myjourney #blessed #progressnotperfection #nomoreshame #grateful #godisgood
I don’t play blame games (too often) and I don’t beat myself up for being an alcoholic/addict/nurse on probation. (anymore). 👉👉👉 But I do -on occasion - need a gentle reminder from the Universe that each step of my life led me to this place, this day, this moment. For better or worse. And I played a 👉huge👈 role in when, where, and how those steps were carried out. I made a lot of choices. 🙌 I choose to see this as a power move. This perspective puts me in the driver’s seat. 🚘 💗💗💗 👉I didn’t always have the right tools to make smart, compassionate choices. ⭐️But now I have plenty 👉I didn’t always know how to prioritize ⭐️But now I have resources 👉I used to think escape was the answer ⭐️But now I know I can survive the present 💗💗💗 I can’t see my future. I can’t determine anyone’s fate, including mine. I can’t arrange for pain to disappear or happiness to be permanent. There’s so much in life that I have zero influence over. And that’s totally ok. Because I CAN choose how I’m going to respond. That’s where my control button is. In my response and in my relationship to people places and things. 🙌 I spent the last couple decades feeling totally out of control. Often suffering as a victim. 💫 But guess what Universe? I get it now. Thanks for the reminder. 💫 No need to go over the last 20 years in detail. Let’s just go forward... one step...one day...and one mindful choice at a time. 🌈☀️ Use your POWER OF CHOICE for good today!! Have a beautiful #sobersaturday  #meditation  #gratitude  #giftsofrecovery #soberissexy #recovery #recoverandrise #nomoreshame #nurse #selflove  #compassion #soberblog #nightnurse #youareworthit #lifecoach #recoverycoach #sobernurse #sober #sobriety #mindfulness #woke #sobermovement #sherecovers #wedorecover
Negli scorsi giorni diversi quotidiani hanno parlato di noi 😃💪🏼 Grazie a Il Giorno, Bresciaoggi e Bresciatoday per aver parlato del nostro progetto e aver contribuito a diffondere il nostro messaggio 💪🏼 Insieme per rompere il silenzio!  #p2pchallenge #sensibilizzazione #breakthesilence #nomoreshame #notyourfault
THE LAST ONE PICKED FOR KICKBALL. As human beings most of us have an intrinsic need to be wanted. It is simply a part of who we are so when it comes to rejection, there are many who do not take this very well. There are many different reasons for our reactions, but it still infers the question, why does it hurt so much?  Well, it is because the same areas of our brain that become active when we experience physical pain, are the same areas that become active when we experience rejection. This is why the pain of rejection can be pretty intense for many people, and why it is very very real.  Some experts and evolutionary psychologists believe that the fear of rejection is an evolutionary part of human survival. They also believe this response is in place to basically protect us. The need to be liked and accepted is in a sense, a need to remain part of the proverbial island and part of the group. There is power in numbers and remaining within the group can also allow one to not just survive, but to also pass on their genes to future generations.  Thousands of years ago, being kicked off the island and left to ones own devices would typically be a death sentence, but if you are on an island with a group of people who are working together, this scenario clearly provides much higher odds of survival and to the passing on of ones genetic lineage. So even though a fear of rejection can be negative and painful, it can still be a learning experience.  Rejection can be tough and even more so when its from someone you like or wish to date. Being the last one picked for kick ball is not the end of the world, but it can be for some. Being rejected for having herpes can also be very hurtful and can lead to terrible thoughts, perhaps even thoughts of suicide.  https://askingforafriend.us/articles-by-the-author/f/herpes-rejection-and-suicide-the-silent-epidemic  #hsv1 #hsv2 #coldsores #genitalherpes #oralherpes #stigma #herpes #ownit #nomoreshame #knowthefacts #askingforafriend
Col.1vs27.....Glory ahead......#nomoreshame
✨🦋Your Truth is Powerful. #inspirehope #freedom #embrace #loveyourjourney #heal #nomorestigma #nomoreshame #resilient
I have one more gift to purchase and I will be done with my Christmas shopping! . Since we have decided to focus less on physical gifts and more on the non tangible gifts of the holiday season- it’s been lovely 💚❤️ .... of course, I may still see something and decided to purpose it last minute! 😂 . Are you done with your Xmas shopping??!! 🎁
Practice is the how to.  If you want to be a lady or a gentleman you must first fill your head with wisdom and knowledge. And that comes from reading vivaciously or with veracity.  Be mindful as you read, to embark upon thought. As my mother used to say you eat the meat and spit out the bones. Because some knowledge is for entertainment not profitable, and some knowledge is for growth and has purpose.  Remember to expand on what you are learning and what you are studying by not selecting books that entertain you, but selecting books that will Empower you. It is nice to read good old-fashioned literature, the story of a heroin and their battle with the gods, but it is best for you to read every genre.  To have knowledge and understanding is the highest form of etiquette. Pick up books on history, literature, self-help, scientific study, languages, art, and cultural backgrounds.  You are a shame to yourself if you do not know another culture's background. There is Asian history and African history, Native or indigenous history, and a world outside of your own culture. You do well to learn of others AND experience other cultures.  And be sure to vet the author of the text. What can a man who is not from or birthed into that nation truly say without his own bias. When you select a book on Asian culture, make sure it is written by a man or woman from that cultural background.  This is for your own edification. -C. M. Larkin  #knowledge #wisdom #learning #studygram #study #reading #growthmindset #powerful #character #banignorance #nomoreshame #etiquette #lady #gentleman #kindness #bookstagram #books  #champagneparlor
"Don't let them steal your joy, / And your gentle ways, to keep 'em from running wild." -Brandi Carlile . . #wearegood #brandicarlile #thejoke #nomoreshame #fridaysurvivalselfie

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