One life. ☝️ . Make sure you give it all. . You don't want to give the famous "I wish I had..." kinda speech. . You got the key. . Take risks, fail, learn. . Take risks, fail, learn. . Take risks, fail, learn. . Take risks, succeed.💯
Got plans for the month of March?? Not anymore you don't, clear your schedules for Into the Woods!! Watch these videos for a sneak peek at all the wonderful elements of our show!! #goyantsintheskyyyy#you're*
Hey #fitfam, coming at ya with a killa back and bicept workout! It isn't easy but nothing is it we wanna get them results! ❤️Remember to follow, tag, and share if you or your friends are going to give it a go, also to see more content like this as I will continue to post! ❤️ 💯 To all my follower fishers out there don't follow me and when I follow you back you go ahead and unfollow. This is just stupid😵 concentrate more on earning your followers instead of being deceitful, sneaky, and 🤞they don't unfollow. Also your just wasting your time with me... Keep it 💯 Kill it today my peeps, go hard or don't go at all ❤️ *After each set flex and hold the muscle group you just worked on for 10 secs.. This will help with blood flow as well as mind muscle connection! ❤️ Let's Go 💪 T Bar row drops et 4x8x8x8 💪 Barbell row dropset 3x8x8 💪 Lateral single arm pull down 4x10 💪 Iso lat high row superset with reverse grip felt fly 3x10 💪 21's 7x7x7 low half rep, high half rep, and full rep 💪 Concentration cable curls 4x10 Almost done 💪 Cable curls elbows back and focus on the bicept peak dropset 3x8x8. . . . . .
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