We are all on our own healing journey. Some are doing some heavy dark work and some light. I honor each and everyone of you putting one foot in front of other. Stepping into the unknown, but knowing it’s time. It’s time to heal and rise sisters. Do not be afraid for you have sisters who will support you. Shadow work is not easy. It’s not supposed to be. But it is extremely healing and necessary. My next move is the work I will be doing for my ancestors. My ancestors who died at the hands of a monster. This heavy work is so important to me. I will take this on with my head held high and in the arms of my soul sisters. Rise sisters rise. It’s time. Healing happens for me everyday. When I take time for myself to flow, move my body, journal, draw, paint, talk to another who is healing, this is all healing work for me. Do what is right for you. Healing looks different for everyone and that is ok. It’s time to stop hiding behind the mask and do the work. I will ask for help if need be and you can too! It’s ok. I am here for you, there are so many who are here for you. And then you can be there for yourself.
"Freundschaft ist, wenn man beim ersten Wiedersehen nach langer Zeit das Gefühl hat, sich gerade erst gestern gesehen zu haben." 💕 #friends#bestfriendsforever#neveralone #photooftheday#selfietime#happy❤
How to vanquish PTSD.. Zero fear, zero doubt, zero apprehension. Zero fucks given about what people think of you. Zero thought of ego. Stop beating yourself up. Stop blaming yourself. Start forgiving yourself. Start getting to know the new you (we will never be the same again) and start loving that person. Read, "On Killing", it literally changed my life and was the turning point. Pick your team with impeccable standards. Surround yourself by only high value individuals who give you #energy. No drugs, period. Very little booze. Lots of #pt and #fitness#gym time. Harness your anger and volunteer, put it to good use. Tomorrow I'm meeting with someone who is still gossiping over #mystory and I will sit them down, look them directly in the eyes (mine cold and calculated) and proceed to explain to them how my nearly being killed changed my life in fabulous, divine ways, enabling me to answer my calling. I am going to tell them people are lucky to be alive still, and I'm a warrior who takes zero bullshit, zero disrespect and zero #gossip, so keep the lips zipped about me. If I'm currently giving you peace, quieting the beast inside, giving you hope and stopping you from eating a bullet, this is my calling. You are all so special, such incredible individuals and one day you will see only the #strongest are summoned. Keep crawling out of hell and live another day to see what I'm speaking of...#survive to #thrive, guys.I appreciate and love all of you. #beasttobeauty#onefootinfrontoftheother#ptsdsurvivor#ptsd#ptsdawareness#ptsdsucks#tbi#tbisucks#warriors#neverquit#neveralone#trauma#healing#inspire#military#veteranswithptsd#comb#keepfighting#takenoshit#zerotolerance#survivetothrive
2018, a year of UNDERSTANDING. Each year I ask the universe to give me a word for my life for the year. Last fall I felt like my word was UNDERSTANDING. Not just an understanding of what I wanted out of life but, rather who I was as an individual. Within this last year for me I felt like I have fully blossomed into the fabulous, loving, understanding, empathetic & completely magical man I've always been. Self-love is worth every sacrifice, every friendship, & every religious institution. All the negativity is reused as stepping stones carrying you higher than you ever thought possible. Each and every one of you is perfect divine light with absolutely nothing wrong with any of you!! It's about what you want and what are the sacrifices you're willing to give to get there. I'm by no means finished on my self-love journey as a gay-musical-hippie but I understand me better and I am filled with ecstasy knowing y'all are here with me. 💜🙏🎄🎶 #neveralone#understanding#selfpeace#selflove#loseweight#2018#top9of2018#topnine#bearscubsandscruff#bearsofinstagram#beardedman#scruffybear#fluffyman#gay#gayboy#selfiewhore#king#hairyhomo#gaybear#gaybeard#tattedgays
I can't belive this is the man I'm gunna spend the rest of my life with he realises when I'm not feeling good and just listens he is the most amazing man ever and he makes me smile..I don't k ow what I did to deserve you but when I feel lonely you always seen to cheer me up #soulmate#inlove#loveyou#neveralone
My friend is hurting right now, which makes my heart grieve as well. The French poet Anatole France said, “Until one has loved an animal, a part of one's soul remains unawakened.” But the awakening of a soul comes with a price. Don’t lose heart, friend, at the loss of @sugarfootdenali 🐾❤️ Knowing and loving her will forever enrich your life. #bmd#neveralone#nosesfordenali
Quando sei stata male stanotte e mi guardavi con i tuoi occhioni mi sono resa conto di quanto sei importante per me .. di quanto tu sia in grado di farmi stare bene anche senza parlare .. La tua Alice non ti farà mai mancare niente perché tu .. tu sei la mia migliore amica e non mi lasci mai .. #bestfriend#amiciaquattrozampe#tiamo#lamiapiccola#me#you#occhioni#dolcezza#instapet#biondine#inseparabili#loveyou#importantlove#likeforlikes#sempreinsieme#neveralone
#godisgood The blessings of recovery in a firm foundation of my Higher Power of choice has beat addiction to multiple fatal poisonous chains. The chains were smothering us this time last year. Our love for one another got dark and painful as we rapidly were dying in one another's arms in our two bedroom house. We had our dog Dallas stolen from us, thirty pounds each in two months melted off us (we looked like death our eyes were getting sunken in and we were looking skeletal), our families were dying of their horror of the existence we called a life alongside us terrified and seeing through clear eyes their children passing away, we fought daily, waking up was like waking to a nightmare. This will be the last day. Okay tomorrow will be. $200 a day minimum. Mixing downers and uppers, our hearts straining under the confusion. That was from September to December of last year. Fast forward to now. We have a love for one another I didn't know was possible. I'm a worship singer, the house is spotless most of the time, we have 3 home businesses, (Nanny for my main one, a beauty/anti aging that has erased the lines of our horrific abuse to our bodies off our faces, and Chris is getting back his hair due to the hair loss serum, our teeth are gleaming white due to the whitening toothpaste, and I also love walking for my dog walking business. Our life one year later is beyond our wildest dreams. What was the key to our recovery? Christ. The forgiveness, love, and freedom we found in his blood, teachings, and love for spiritual living is our new passion. #godrock a service every Saturday night for the lost and broken or anyone who is lonely, depressed, anyone can find comfort in a church family. I was so broken I used to run to anything anti-Christ. I felt like my existence spiraling out of control was God's fault. He was there the whole time. How did I get away from psychopaths for boyfriends, active addiction, and self hatred? The Word, willingness, forgiveness for myself