The Rockdale Physio team competed in the @14starschildrenfoundation Charity Oztag tournament. A huge thanks to all the boys that came down and joined our team. Also thank you to the organisers for a great day! We look forward to the next comp!
moving. idea new homepage. http://japan-idea.info/ idea facebook https://www.facebook.com/japan.idea777/ ふるさと納税バタフライピロー https://www.furusato-tax.jp/product/detail/10207/4407719 ふるさと納税マシュマロピロー https://www.furusato-tax.jp/product/detail/10207/4407718?product-detail_similar ふるさと納税コンフォートゲルシート https://www.furusato-tax.jp/product/detail/10207/4452048?product-detail_similar idea × Kanagawa1 http://www.navida.ne.jp/snavi/5324_2.html idea × Kanagawa2 http://www.navida.ne.jp/snavi/5324_1.html idea products shopping https://ideaegoods.shopselect.net/ Gunma prefecture http://industry.pref.gunma.jp/corporation/1264 Vietnam with Gunma prefecture http://www.pref.gunma.jp/06/g1600798.html #health#健康#beauty#美容#model#モデル#sleep#睡眠#athlete#アスリート#睡眠負債#メディア#media#枕#pillow#生活習慣病#ボディメイク#接骨院#整体#テレビ#肩こり#英会話#腰痛#youtuber#ストレートネック#neckpain#スポーツ#sports
My hubby is allergic to dogs so I’m hoping he gets the hint this Christmas! 😉 Take advantage of our 20% OFF treatment vouchers until the end of this week. Buy your loved ones some relaxation and care or just treat yourself! 💆🏻♀️ What better way to enjoy the holidays! 🎄🏖
Start. idea new homepage. http://japan-idea.info/ idea facebook https://www.facebook.com/japan.idea777/ ふるさと納税バタフライピロー https://www.furusato-tax.jp/product/detail/10207/4407719 ふるさと納税マシュマロピロー https://www.furusato-tax.jp/product/detail/10207/4407718?product-detail_similar ふるさと納税コンフォートゲルシート https://www.furusato-tax.jp/product/detail/10207/4452048?product-detail_similar idea × Kanagawa1 http://www.navida.ne.jp/snavi/5324_2.html idea × Kanagawa2 http://www.navida.ne.jp/snavi/5324_1.html idea products shopping https://ideaegoods.shopselect.net/ Gunma prefecture http://industry.pref.gunma.jp/corporation/1264 Vietnam with Gunma prefecture http://www.pref.gunma.jp/06/g1600798.html #health#健康#beauty#美容#model#モデル#sleep#睡眠#athlete#アスリート#睡眠負債#メディア#media#枕#pillow#生活習慣病#ボディメイク#接骨院#整体#テレビ#肩こり#英会話#腰痛#youtuber#ストレートネック#neckpain#スポーツ#sports
once in a blue moon i take a half-decent selfie. usually at a shoot with @robertfarnham, or at @studiobyhouse 😂. i’m continually amazed that there are people whose entire feeds are selfies...how da fuq?! i struggle to not look like a potato after taking 50. this shit’s exhausting!! so here’s my face, in case you forgot what i look like 🙄, and my hand around my neck to remind you i have chronic neck pain. ps. this is an ig story filter! #doingtheleast#heresmyface#neckpain
🤖 Waking up a with “kink/ crick” in your neck😫 - - 🚶♀️Neck pain can be attributed to tightness in the upper trap, scalenes, levator scapulae, SCM, and/or the splenii muscles. It is most often caused by sleeping 😴 🛌 and working in less-than-ideal positions👩💻. - - 🛣In the long run, tight neck muscles can lead to: 1) tingling down the arm 2) herniated discs 3) degenerative disc disease - - ✅ Treatment: Stretch the upper trap, levator scapulae, splenii, and scalene muscles _ 1️⃣ for pain on the L side -> Lacrosse ball at base of neck between shoulder blade and spine -> L hand behind your back back and R hand gently pulls head over (ear to shoulder) while keeping shoulders down _ 2️⃣ For pain on the L side -> L hand behind back -> R hand gently pulls head diagonally (smell your armpit) _ 3️⃣ For pain on the R side -> L hand on R side of head, gently pull to the L while keeping the shoulders down -> press R thumb to base of skull and slowly move it down to the base of your neck while maintaining that pressure.
Week 5 is done! Low intensity/high volume is still the aim for the time being, although there were some fun hill repeats to keep things interesting. So far (touch wood) no injuries! Rest week here I come...
This is part of what I preach to all of my patients!! There are two main reasons why you have pain: 1.) inflammation (which sensitizes the nervous system = increased volume of pain signals sent to brain) and 2.) decreased blood flow/microcirculation (ie, hypoxia, as described in this post) 🔷 Dry needling is extremely beneficial and effective when treating for pain because it reverses the two main instigators of pain by DECREASING inflammation and IMPROVING blood flow and microcirculation. It literally decreases pain in minutes or less. If you are dealing with pain, please give dry needling a try! 🔷 Repost @stopchasingpain ・・・ If you have pain you have a nerve problem. If you have a nerve problem you have a vascular problem. If you have a vascular problem you have a Lymph problem. When you have all that you have an oxygen problem. Otherwise known as hypoxia. When tissues can’t breathe they don’t Iike to move and they freaking hurt. That’s never good. ___ Biggest lessons‼️Healthy tissue doesn’t hurt when you touch it. No system ever works alone. It’s never just one thing!
‼️YES SIR‼️ Trust Is🔑 No Matter What❗️ 👀@el_capitan4 @nfl Vet former @nygiants and former @philadelphiaeagles @rgisland3 in conversation why he came in to see me. STRICTLY SCIENCE FOR A FASTER RECOVERY ❗️ RESULTS DON'T LIE. WE O.D., OVER DELIVER ‼️ • • • Comment below and let me know what you think 👇👇👇 #softtissuetherapy#sportstherapy#myofascialrelease
If you are ‘this girl’ at the party.. and you have severe fatigue, headaches, migraines, neck and back pain.. etc.. You NEED to check your symptoms for breast implant illness! *this girl.. is ME! at my work Christmas party.. miserable with all of these debilitating symptoms!**
Quite often, after a massage course, people tell us that their lives have changed ... Perception, sense of self, the world around... All these things Why it happens? ✅ First, during the session we enter a very resource state Overloaded with stress, fussing, the emotional part of the brain calms down and allows for more efficient functioning. When we are relaxed - we SMELL differently, more attractively. And this, first of all, influences how others perceive us, especially the opposite sex. Albeit unconsciously. ✅Stimulation of certain points provokes the production of neurotransmitters, our hormones of joy, especially oxytocin, which is responsible for a sense of trust. And when you feel safe, you can see new opportunities. ✅We remove hypertonus from the muscles where emotions are stored. And those offenses that tormented over the years cease to be stored in our tissues. And this allows us to respond on situations differently. A few procedures later our muscles get used to the new reaction. “The blood circulation improves immediately and the brain works much better.” The state of the vessels largely determines the health of the brain❗️ ✅Don't forget about the appearance change Special Improved symmetry Reduction of puffiness Reduction of wrinkles, in particular a smoother forehead - increase self-confidence. Sign up for a massage right now on our website #massage #facemassage#facial#facialmassage#facialflow#therapeuticmassage#dassicmassage#thaimassage#masseur#beauty#health#treatment#massagetherapy#massagens#therapy#physiotherapy#osteopathy#healthy#cupping#cuppingtherapy#drycupping#massagerelaxtion#salon#massageparlor#chiropractic#massagetherapist#painrelief#neckpain#bestmassage#massageastlondon
Promoción Navideña “Canasta Beauty Care” 🎄600🎄 . . Contenido dentro de la canasta: 3 jabones dermo-limpiadores libre de químicos a escoger (Carbon Activado, Arroz morado, exfoliante, astringente o glicerina). 1 Crema Antienvejecimiento de flores de Bach libre de Alcohol, 1 Jade Roller, 1 Armonizador de espacios (antiestrés, revitalizante, ayuda a la concentración etc.) . . 🛫 Envíos a toda la República Mexicana por $160 extras. (Maximo 3 cajitas por guía de envío)