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#naturetherapy

Posts tagged as #naturetherapy on Instagram

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↛ There comes a time when every warrior must walk the path they were meant to follow.  To get grounded in their vision in what they see possible for the world, to understand the sacrifices that must be made. To realize the obstacles and fears that must be stepped into to actualize the dream.  The question will always be, is do you have the mindset and emotional strength to see it through when the road gets tough? Can you stand in the fire when your mind wants to keep you comfortable, to keep you “safe”? I choose to do the work, I choose the tough road and I want to always surround myself with others that are committed to the same. That includes this Woman Warrior Queen @theyoganinja ⏃ . . Photo by me, edit by @actionhiro
Missing the @getawayhouse today as Iv been layed up on my couch not being able to breathe... thanks pollen.  So much fun & worth it. 5.23/5.24 ♥️ #getawayhousedc #getawayoften #getawayhouse  #optoutside #inhalethegoodshitexhalethebullshit #natureheals #tinyhousegetaway #alwaysforward #iwantatinyhouse #naturetherapy  #canwegobackplease
It’s hard not to stand in awe and enchantment with the beauty in which nature experience herself 🌿 | | | #nature #photography #livewild #pnw #pnwlife #pnwphotography #thebeautyofnature #thatpnwlife #naturetherapy #washingtonstate #
Yosemite😱❄️
After a couple of days of joy & excitement,  comes the inevitable mood crash. I didn’t even feel like gardening, that’s how badly things got today. Well thank goodness for my incredible mom, who not only came over but dragged me out to buy some flowers. These babies will be planted soon enough, but for now I’m trying really hard not to go to bed. I’m on the balcony, sun shining on my face. #flowers #peace #naturetherapy #mentalhealthawareness #askforhelpwhenyouneedit #itsokaynottobeokay
Love this beautiful life! Montana is so darn beautiful! @thomas_v_barlow #hyalite #earthporn #nofilterneeded #hyalitecanyon #montana #montanalife #montanagram #bozeman365 #bozeman #mt #mothernature #naturetherapy #nature
We are men who walk the path of resistance out here. And it’s these  experiences that help us to make sense of what’s going on in the rest of our lives.  #yetiaustralia #meninflight #builtforthewild #matesformates #naturetherapy #australianmen #changetheculture #flyfishingsaveslives #mentalfitness #outdoorsman
Playa Venao ❤️ love ❤️ #playavenao #panama #oceantherapy #naturetherapy #ocean #beach #surfspot
Petra was the most magical place I’ve ever visited.  We were lucky enough to stay inside the park with a local Bedouin man in his cave. This allowed for us to be the only people in the park before it opened to tourists and after it closed. We were welcomed into their culture, ate traditional meals with them, clapped along while they played the lute and sang songs. We were invited to sit and have tea with local villagers and their families.  Everyone was so kind and were so happy with very little. There were none of our modern conveniences, like running water and electricity. They ride their mules and donkeys to the spring in the valley to collect water everyday. Their children walk over 6 miles a day by themselves to go to school in the nearby town. It really puts life in perspective. I was in complete awe of Petra and the Bedouin lifestyle there.  Being back home has me reflecting on what’s most important in life, community, friends and family, joy and gratitude. Money comes and goes and things rust and break. The only thing that’s lasting are the memories you make and the love you create. ❤︎ @zach_ivan_smith 📷
I ❤ nature!! Today was a MUCH needed lil get away with the husband. We are both feeling recharged and ready to crush some goals this week 💪🧘‍♂️🏃‍♀️ . . . . . . . . . . . . . . . . . . #arizona #ig_arizona #naturetherapy #explorearizona #hikingadventures #womenwhohike #peoplewhohike #werehikers #getoutstayout #optoutside #forceofnature #goatworthy #choosemountains #azculture #liveoutdoors #theoutbound #keepnaturewild #statefortyeight #thegrandcanyonstate
Gatineau Park paddle with some frands! Windy day on the water but the sun came out. Good times!  #laclapeche #gatineaupark #canoeing #paddling #wearyourpfd #evergreencanoe #clippercanoes #optoutside #naturetherapy
ωhу єℓѕє αяє ωє hєяє  ιf иσт тσ ℓινє  ωιтh υияєαѕσиαвℓє ραѕѕισи fσя тhιиgѕ ♡ -вυттєяfℓιєѕ яιѕιиg  #dowhatyoulove
Morning well spent #hikingwithfriends #naturetherapy ☀🌲🐾
It feels like summer today on Vancouver Island! 🌞 On days like today, we like to lie in the shade of a tree and watch birds, cottonwood fluff, and clouds. What do you like to do on sunny summerlike days? 🐇🐦 . Illustration by Richard Scarry . . . . #wearewildness #rewildyourlife #birdingisbadass #birdnerd #richardscarry #summervibes #birding #birdwatching #birder #birds #slowliving #skying #sunbathıng #natureconnection #naturetherapy #exploremore #stressrelief #notstressed #naturemedicine #summerplans #outdoors #gooutside #outdoorlife #wildernessculture #natureaddicts #wearestillwild
Stormy skies won't put me off. Stormy skies won't let me down 🌩️🌲 . . . #backroadtunes #wylesandsimpson #letsgoforadrive #solitude #lostinthewoods #myhappyplace #naturetherapy #westisbest #getoutside #montana
#summerfeeling #naturetherapy
You know you are a nature play Mum when your front car seat looks like⬆️🍁🍂
i’ve peed my pants twice today from sneezing.. oh the joys of pregnancy. #stillagoodday  but on a lighter note, apparently milk helps combat heartburn – so basically if you need me, I’ll be on the couch with a tub of ice cream in hand from here on out.🍦 #thisispregnancy #celebrategoodtimes  happy memorial day weekend!! 💙🎉 #adailydoseofginger
Favourite things: gnarly trees, moss, vapes, coffee & lunch by the river...😌 (I have to say: it was the first time I've tried one of those Wayfarer meals & I can understand why they're expensive; because they were tasty as hell. I'll be stocking up on those bad boys! 👍🏻) ~ #greatoutdoors #naturetherapy #highonnature #getoutdoors #overnighter #solocamping #goingsolo
SAY YES TO YOUR WIKD NATURE HEART  Looking for a different kind of summer experience? One that feeds your wild nature as well as your soul callings?  We invite 6 men and women to join us for a 4-night Wilderness Backpacking Journey in the Yosemite Backcountry, August 8-12. This is NOT your ordinary backpacking trip – it is a journey of connection, play, and dreaming big with a community of supportive peers and guides. Your story will be witnessed and mirrored.  Participants will walk away inspired, grounded, and eager to step further into their power with clarity.  Through wilderness backpacking, council circle, sense- and soul-based activities, and creative exploration, we will hold sacred space for reconnecting to your biggest, most authentic selves. It is an opportunity to listen with presence to your inner voice and the power of wild nature. There will be ample opportunity for solo exploration and play.  You’ve done the living too small, too constrained, too numb, too fearful, live-someone-else’s-story thing.  Is it time to say an unqualified “Yes!” to your wild nature heart, to your WHOLE self, to your passion and purpose?  Say yes to reconnection – to your body, your soul, community, and nature.  We hope you can join us!  What: Say “Yes!” to Your Wild Nature Heart Wilderness Journey When: August 8-12 Where: Yosemite Backcountry (near Tuolumne Meadows area) Guides: Ryan Van Lenning and Co-guide To Register: $345—Reserve your spot now! (Limited to 6 participants to ensure an intimate gathering) LINK IN BIO Email: ryanvanlenning@gmail.com  For more details: wildnatureheart.com
Planting day!!! 🌱🎍🌸🌻🌾 #naturetherapy #newplants #springishere #adulting #homeequity #makeitpretty #bachmans @shopbachmans
Take the time to stop and smell the flowers 🌸 😍💕🥰
A nice Memorial Day weekend hike 😁#fletchercanyon #mtcharleston #rxhiker #lovehiking #tranquility #naturetherapy
Rich just delivered our troll caught KING SALMON caught a few hours ago and it doesn’t get any fresher than that! #kingsalmon #bigfoodbiglove
Good girl getting her homework done...#camping #weekends #naturevibes #naturetherapy
If you are anything like me at the moment, this is the little reminder that you need. When life throws you curve balls, remember that soon enough it will all make sense.
#shinrinyoku #naturetherapy
I have a therapist; her name is Nature.  #sundaysanctuary #naturetherapy #hiking
Today we checked another hike off our list by completing the Harrison Grind. This hike is rated difficult with a total of 7 km and 620 metres gained in elevation.  The trail had everything...creek bed, boulders, trees to climb over, trees to crawl under, thick forest...it was a great day! . . . #mountaingirls #addictedtohiking #womenwhohike #womenwhoexplore #gogalavanting #vancouvertrails #explorebc #hikergirl #wanderpeople #lowermainlandhikers #getoffthecouch #naturetherapy #harrisonhotsprings #harrisongrind
My gorgeous Elephant Hawk Moth (Deilephila elpenor) finally hatched this morning and my god what a beauty he/she is!! So worth the wait and months of worrying about her 💖🥰🦋 nature is incredible!! (Swipe for more amazing pics of this incredible little creature!) . . #nature #naturelover #natureblogger #naturetherapy #slowliving #wildlife #britishwildlife #earth #planetearth #motherearth #savemotherearth #outdoors #naturalist #zoologist #bbcspringwatch #springwatch #bto #environmentalist #wildlifetrust #nationaltrust #consciousliving #saveourearth #hawkmoth #elephanthawkmoth #lepidoptera #entomology #entomologist #lepidopterist #moth
"You will be separated from yourself and yet be alive." - David Malouf, An Imaginary life.
How have you been taking care of your health this Ramadan? . Remember that taking care of our health is an act of worship [ibidah]. This includes your mental health, spiritual health, physical, emotional, and even financial health matters! . For me personally, I have been taking time to reflect, to write in the @theduajournal, watching what I eat as much as I can, and staying active within my own capacity. . I pray that we are able to regain our full health and that we can use our bodies to serve people around us to please Allah swt and as a way to get closer to Him. . Ameen ⬇️ Don't forget to comment below your biggest struggles or achievements this Ramadan in how you're taking care of your health⬇️ . Be Strong. Be Fit. BeFit4Akhirah. . . . #ramadanvibes #duajournal #dua #ramadan #ramadannights #suhoor #muslim #muslimwoman #muslimah #fitnessfamily #healthymuslimah #healthyramadan #mentalhealthmatters #fitnessprofessional #personaltrainer #hijabista #journaltherapy #naturetherapy #mindbodysoul #befit4akhirah #spiritualawakening #faithandfitness #allah #islam #alhamdulillah #outdoormuslims #healthylifestyle
Had a very successful hike with Peanut! 😊 Forgot to snap a picture of her in her little packsack but she did great! Nature is definitely the best medicine! 🍃🌤️❤️ #sundayhike #sudburyontario #rotarytrail #morkiepuppy #yorkiepoopuppy #yorkiesofinstagram #yorkiemaltipoo #besthikingpartner #puppy #sudbury #northernontario #puppiesofinstagram #natureisthebestmedicine #views #naturetherapy #hike #slomotion #nature #sundayfunday
Space for you Sunday!  Checkout the panorama pic of The Kara - which means 'Beloved One' in Cornish 💚  We just can not get enough of this beautiful place! With window to window, picture framed views of stunning trees, you are snuggled into the heart of the garden for your very own 'Klys' time 😉  Take time for some space and nurture yourself in nature 🌱  #healing #powerofnature #poweredbyplants #thekara #klys #beautiful #heart #trees #garden #naturetherapy #yoga #pilates #spadays #chilltime #popup #nurtureinnature #klys #panoramicview #360view #joinus #thegreenhousesparetreat
Play hooky with mountainfilm! Go explore the actual mountains. I'd rather be in nature than in a theater! #telluride #hiking #sunbeforethestorm #naturetherapy
- T U R Q U O I S E - 🐬 ready for Ibiza!  Loved creating this pendant! Hand woven with copper wire - by moi! ✌🏻 . . . . . . #embracetheelements 🌎 www.crystalhaven.co.uk #support #shoplocal #healing #summer #supportsmallbusiness #naturetherapy #smallmomentsofcalm #momentsofmine #madetoorder #relaxandcreate #ibiza #commissioned #crystalhavenuk
I was recently at @graciestaxbar where I came across a line written on the wall of the bathroom stall that stuck with me: • “Be in it for the long game.” • It can be easy to focus on the immediate needs and short term goals. • I know that recently I’ve had to remind myself of my long term goals in order to make the current stress tolerable. • But when I read this, I wasn’t just thinking about the concrete goals related to my career. • I thought about relationships. • I often hear people talk about their goals of finding a partner, getting married, etc. • But how often do you approach your romantic or even platonic relationships with the long term in mind? • Be willing to put in the work and be in it for the long game. • • #therapygirl #igtherapy #dailytherapy #mentalhealth #mentalhealthawareness #mentalillness #sayyes #sayyestolife #arizonahiking #instagramaz #explorearizona #exploreaz #arizonahighways #visitarizona #hikearizona #az365 #igsouthwest  #nature #naturetherapy #lakepowell #pagearizona #longterm #relationships #inspiration #inspirationalquotes #sunday #sundayvibes #lake #kayak
⚠️ If you want to know and experience how to live independently from big cultural centers just go and visit communities that are already living that way. 🏘

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