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Posts tagged as #namaste on Instagram

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Wrist warm-up and shoulder stretching exercises before yoga practice | Yoga pratiği öncesi bilek ısıtma ve omuz esnetme egzersizleri | Übungen zum Aufwärmen des Handgelenks und zum Dehnen der Schulter vor der Yogapraxis | 📷 @elena_miss_yoga Repost by @halonayoga ➖ Follow me :➡ @yoga_lovers_ig_ For More 😉 ➖ Visit our shop to buy 🔝 Yoga 👕 T-SHIRTS Hoodies Sweatshirt Mugs Updating ➡ Click the link in my bio ( @yoga_lovers_ig_ ) ➖ 🏪 Printed in the USA ➖ 🌎 Shipping worldwide ➖ 😉 Tag & Share with your Friends⤵ ➖ #yoga #iloveyoga #fitfluential #myyogalife #yogapants #yogaeverywhere #meditation #yogachallenges #yogaaddict #yogapose #yogaeverydamnday #yogi #yogalife #yogajourney #namaste #yogisofinstagram #igyoga #yogacommunity
HOW-TO • Revolve Crescent Lunge. This is one of my least favourite shapes! But the thing that makes all the difference in deepening the twist is to GO SLOW, REAL SLOW. So one step at a time...⠀ ⠀ 1. From Crescent Lunge, square your hips to the front of your mat, hands at heart center.⠀ 2. Keeping all of that, start to tip the crown of your head forward lengthening your spine, just like you would in Arrowhead.⠀ 3. From there, slowly, slowwwly start to twist your torso from your thoracic spine (middle back), ensuring your hips stay right where they are! Hips are square and level, your back leg is straight and strong.⠀ 4. Now, hook your elbow on the outside of your thigh, lengthening on your inhale, twisting deeper on your exhale.⠀ 5. Only if you have the access (like Georgia does here), take the bind. Hands will meet or perhaps you can even clasp your wrist.⠀ ⠀ Despite your body doing all these things at once, the point of any pose is allowing energy and breath to flow easily, right?! So If you're finding it hard to breathe, ease back...remove the bind, remove the hook, instead take an open twist. ⠀ ⠀ Let me know how you go!⠀ .⠀ .⠀ .⠀ #makingshapes #crescentlunge #yogabind #melbournelovesyoga #melbourneyoga #yogamelbourne #yogaeverywhere #yogaeverydamnday #yogagirl #yogatime #om #namaste
Snart smäller det! 💥 Två HOT YOGA klasser i 40 grader står på schemat i eftermiddag! 🧘‍♀️ Jag har en sen avbokning på klassen 16:30-18:00, skicka ett pm om du vill norpa sista platsen! 🤸‍♀️
Esneklik, zorlamadan, çekiştirmeden çabasız bi efor içinde tatlı tatlı yerleşmeli bedene. (Şu pozları hiç hazırlık yapmadan denediğim tüm anlara selam olsun 😬) Minik dokunuşlarla başlamalı.  Beden "bu noktAda güvendeyim" diyebilmeli.  Güvendikçe bi sonraki aşamaya geçebilmek için nazikçe bırakabilmeli.  Kendi pratiklerimde ne kadar hırslanırsam o kadar geriye sarıyor herşey. Bedenime tekrar güvendiği koşulları sağlamak fazlasıyla zamanımı alıyor.  Hayat gibi işte.  Güvenmek zaman alıyor.  Bi kere kırıldığında kendini korumak için daha da katılaşıyor herşey.  Sonra tekrar aynı yollardan geçip yeniden güvenmeyi öğreniyoruz.  O yüzden acele etmeden, şefkatle, özenle ilerlemeli hem matın üstünde hem dışında.  Güven veren şeylere sarıl bu sabah mesela. Özenle seçtiğin arkadaşlarına tatlı bi günaydın mesajı yolla.  Yeni olasılıklar mümkün mü, farkında ol.  Koştururcasına değil de pazar gününe yakışır bi tempoyla kucakla günü.  Günaydın ❤️ • • #yoga #yogalife #yogaeveryday #feelyoga  #namaste #iloveyoga  #yogamom #yogagirl #yogaeverywhere  #yogafit #youtube #youtuber #günaydın  #morning #yogapractice  #yogachallenge  #yogapants  #practiceandalliscoming  #sunday
Namaste from India🙏🏼 Thanks for each and everyone who is supporting me. Loads of love❤️ #namaste#indianwomen #inspiringquotes #indianwomen #supportingwomen #supportingyouth#selfconfidence#helpingpeople#dream#motivatingyou #motivation#nevergiveup #dreambig #beautifuldestinations #beyou #lifequotes #loveyourself #bebrave #nevergiveup #inspiringquotes #inspirepeople#brooklyndreams #newyorkcity #india
SNEAK PEEK!!! We have new products! Take a quick look at our Kantha baby blankets!! Oh so soft and handstitched all over!! Stay tuned for more updates!! Coming Soon! In the meantime visit us on Facebook: "@ShopKRani" for our beautiful handmade Silk and Cotton scarves.
Keeping my 🕉🕉🕉Zen . Ready for a wonderful week ahead namaste . . . . . #zen #raiseyourvibrations #goodvibes #positivity #meditate #meditation #energyhealing #blessed#peace #instagood #namaste#consciousness
Lovely. 🙏🏽
Morning 5.30.  Last Ashtanga led class in TTC Bangalore.  Yoga teacher training course  RamaschoolofYoga  Next 200hr Ashtanga Vinyasa and HathaYoga teacher training course start from January 19 • To book your next TTC course, please, visit our website below: www.ramaschoolofyoga.com  #yoga #yogi #yogalove #yogateacher #ashtanga #vinyasa #hathayoga #yogaeverydamnday #yogaeverywhere #yogateachertraining #yogachallenge #yogamotivation #yogattc #pranayama #meditaion #beach #varkala #kerala #йогакурсы #йогаобучение #йогаинструктор #йогашкола #школайоги #йогаиндия #namaste @ Varkala Beach
🤞🏿🤞🏿🤞🏿🤞🏿🤞🏿🤞🏿 Truly. 🤙🏿🤙🏿🤙🏿🤙🏿🤙🏿🤙🏿 People Like Me Take This Change For The Better Serious. ☁☁☁🌙☁☁☁ Continuing To Practice What I Preach Or I'm Not Speaking. ☁☁🛰☁☁🚀☁☁ 🤞🏿 🤞🏿 🤞🏿 🤞🏿 🤞🏿 🤞🏿 🤞🏿 🤞🏿 🤞🏿 🤞🏿 🤞🏿 🤞🏿 🤞🏿 🤞🏿 🤞🏿 🤞🏿 🤞🏿 🤞🏿 🤞🏿 🤞🏿 🤞🏿 🤞🏿 🤞🏿 🤞🏿 🤞🏿 🤞🏿 🤞🏿 #goat #entrepreneur #business  #cannabis #entrepreneurlife #passport #dope #hustle #entrepreneurship #staywoke #positive #weedsociety #cannabisculture #international #hiphop  #stoner #goodvibesonly #weed #highlife #420 #hustler #exotic #official #medicalmarijuana #mood #goodvibes #namaste #smokeweedeveryday #weedporn
365 Days Of Gratitude - Day 33  1. Tony Christoforou from Touchstone Home Inspection for doing such a GREAT job today with my referrals!  2. Laura Morales for another incredible Yoga class this morning! Namaste!  3. Dancing 💃 and singing 🎤 the night away with Mike Giudice, friends and the entire Big Shot Band!  4. My warm gloves 🧤 and warm coat 🧥 and Alexis Gallardo and amazing energy while door knocking!  5. Some of the nicest real estate clients I could have EVER asked for!  @billyjoelbandmembermikedel @billyjoel #yoga #namaste #doorknocking #friends #grateful #gratefulrealtor #gratefullyeveryday #homeinspections #terrifictony #lovewhatyoudo #realestate
THANK YOU so much for all the love and words of encouragement on my last post ❤️😭 It’s the never-ending support of this community (both local and virtual) that reminds me why I do what I do, and why I work so hard. As rewarding as my journey with @omologyyoga has been, there’s no doubt that owning and running a business solo can be really draining from time to time. Yesterday was one of those days. So thank you for lifting a girl’s spirits on a day that was feeling pretty damn heavy. As a side note, I stepped in poo 💩 today (RIP black Havaianas 😭) and @mataharisan told me it was a sign that money is coming my way 💸💸💸 So, things might be looking up? 🧐😂 📷: @guavapasskl
Get your butt out there #happyweekend . . . P.C. @valladares_dk // @akelasurfsk8 . . . . .  #surfen#surfing#longboard#bodyboard#surf#kitesurfing#surfergirl#snowboard#adventure#sup#travelblog#workoutmotivation#bikini#wanderlust#hiking#travel#skate#photooftheday#hangfive#fitlife#vegan#plantbased#gopro#veganlifestyle#namaste#yogaeveryday#tbt#couplegoals#fitness
My Thanksgiving week schedule! Come yoga with me in Ruston. 🕉💜 I’m so thankful for all of you yoga peeps; y’all have the biggest hearts. • • • #yoga #yogi #yogachallenge #yogaaddict #igyoga #igyogafam #fitfam #getfit #namaste #healthy #health #healthylifestyle #fitness #stretch #asana #pose #yogajourney #makingshapes #yogateacher #ryt #myyogalife #justbreathe

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