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#myweightlossjourney

Posts tagged as #myweightlossjourney on Instagram

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Clearly my avocado πŸ₯‘ was missed πŸ˜– #ericagotgoals #lunch #healthylifestyle #myweightlossjourney
Consistently is definitely the key. It’s been  5 1/2 weeks now that I started the Cambridge Weight Plan and it’s been 5 1/2 weeks that I have had no takeaway, high calorie foods, junk food, alcohol and soft drink and I’m slowly getting back into exercising. I’m also getting on top of my depression again and I’m starting to finally feel better about myself after hating myself and being embarrassed to go out in public with all the weight I had put on (128.2kg) If I wasn’t consistent, if I was committed in becoming a healthier person then I wouldn’t be reaching my goals.  #reachinggoals #10kgloss #healthyliving #healthychoices #cwp #myweightlossjourney #gettingbacktohappy #cwpjourney #noturningback #committed #notemptation #consistent #sucess
These past two weeks, with my personal trainers, have been intense... & I loved every minute of it. πŸ’ͺ I have muscles that ache, that I haven't felt in over a decade. They've showed me how to do the things correctly, that I thought I knew how to do, & even showed me new machines & workouts, that I've never seen before. I feel extremely lucky to have had this opportunity to not only get this training for free, but also these next several weeks at the gym for free... That way I can see if this will be something I can keep up with, or if the gym isn't worth my time. . . . #fedupfam #attackfat #obesetobeast #fatmeetsfire  #fatlossjourney #fatloss #fattofitjourney #fattofit #shredfat  #gymgrind #gymgirl #strongerthanyesterday #weightloss #weightlossjourney #healthylifestyle #instahealth #forgeyourfate #losingweight #workingonmyfitness #fitlife #gettinghealthy #fitnessjourney #fitnessmotivation #gymset #cantstopwontstop #goalsetter #goalgetter #myweightlossjourney
110 lbs. ➑️ 135 lbs. This is me with no filter to make myself look thinnerπŸ˜‚ You could say that I gained some lbs. 😬 but I think it’s time I got rid of themπŸ’ͺ🏽πŸ₯— Follow me on my weight loss journey! 😘πŸ₯—πŸ’ͺπŸ½πŸ˜†
Friday ... all food, no fitness! The day got away with me ... #friday#food#healthy#healthychoices#healthylifestyle#ww#wellnessthatworks#myweightlossjourney
DAILY MOTIVATION πŸ’―πŸ”πŸ‘TAG a Friend to motivate them! And FOLLOW @diet.transformation.success for Fitness Motivation πŸ₯‡πŸŽ― πŸ“Έ@jessicav.sw . . . If you are looking for a natural weight loss solution. Visit link on my bio βœ” @diet.transformation.success β–Ά Follow ➑ πŸ“²SHARE, COMMENT & GET WHAT YOU WANT IN βœ”@diet.transformation.success βœ”@diet.transformation.success βœ”@diet.transformation.success . . . #fatloss #fatlosshelp #fatlossgoals #bodycomposition #fatburning #fatlossjourney #12weekchallenge #fats #beforeandafterweightloss #weightlosscommunity #dietingtips #cico #fatlosstips #fatlosscoach #fatlosstransformation #fatlossdiet #caloriedeficit #losingfat #onlinecoaching #dietplan #caloriecontrol #weightlossjourney #weightlossideas #myweightlossjourney #weightlosstips #fatlossmotivation #transformationchallenge #bodyfatpercentage #weightlossbeforeandafter #weightlossstruggle
Started and ended the day with a yoga class thank to my amazing and supportive husband! Came home and had 0 daily points left so breakfast for dinner it was! Here’s to fitpoints allowing me to enjoy this protein packed breakfast burrito for 3 #wwfreestyle points! My eyes were larger than my stomach because I did not come close to finishing the extra scramble! #weightwatchers #weightwatchersfreestyle #myweightlossjourney #182lbslost #whatsbeccaeatingnow
Face to Face Friday ❀️ . 310➑️175 . Change is possible, you just have to want it bad enough. You have to feel the desire to change deep in your soulπŸ”₯. You must want the change more than anything else around you. . I lost 100lbs in 1 year through extreme diet and exercise. That year I worked out 365 days and most days were double workouts. Boy how I wish I knew about Keto back then. You guys have access to so many resources (like my page πŸ’‍♀️) to help you get started and help you succeed on your journey. It’s in your hands. The choice is all yours. Nobody has the power to make this change but you. . I’m here to help with info, tips, recipes and some encouragement, but the real motivation has to come from within. . Let’s do this! . Tag a friend that’s thinking about starting Keto and needs to see this transformation ❀️
An easy & delicious dinner. Veggies 0 points, rice 5 points, fish 0 points, evoo 1 point, wine 1 point. A total of 7 pointsπŸ˜‹
a few hours ago i didn’t want to get up. i was feeling lazy, just low. but my home was a mess and i was just like nope. gotta get my fat ass up. so now bathroom is clean, living room, kitchen. all i’m missing is my room. it felt so good after that cleaning. i was sweating πŸ˜…
If you thought I was eating things other than proteins, mashed potatoes, and roasted green beans, you’d be half right. We did take out the last couple of nights (burgers- no bun, wings, a sweet friend got us rotisserie chicken!). Adjusting to my meds I’ve had zero appetite, but I’m forcing myself to eat early today to try to get at least 3 of my 4 meals in.  Leftover fajita steak strips, taters, green beans (FOR LIFE).
Wandered through a corn maze for a bit. Never done that before. Quite interesting for sure. I at least made it out alive without being attacked like in the horror movies! πŸ˜‚ #letsdothis

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