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#myweightlossjourney

Posts tagged as #myweightlossjourney on Instagram

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My numerous competitions over the past few years have brought many changes: better condition, sassier posing, a bigger smile... but I have never and will never get my bikinis from anyone else but @klassiebikinis 🙌🏻💗 . Contact @klassiebikinis and use code stef10 for 10% off already amazing prices 💗 . #transformationtuesday #transformation #bodytransformation #progress #bikini #hardwork #hardworkpaysoffs #fatloss #weightloss #myweightlossjourney #weightlossjourney #weightlosstransformation #eatclean #eatcleantraindirty #gohardorgohome #hypertrophy #healthylifestyle #healthyeating #healthyliving #ukfitfam #fitfood #fitfoodie
I keep saying this to myself, especially after a really off plan weekend like I’ve just had. Trouble is there had been more off plan days than on plan days this month and I really feel like I’m failing. I really need to stop messing around or I’m going to end up being as unhealthy as I was when I started all this #fedupwithmyself #fatsam #getmyfatarseintogear #fatty🐷 #gettingbackontrack #tuesdaymotivation #determination #wheresmymotivation #wellnesswarrior #wellnessthatworks #wwuk #wwsmartpointsuk #wwflex #wwmafiauk#wwgoals  #workinprogress #weightwatchers #onedayatatime #tryingtodomybest #healthyweightgoals #fedupofbeingafatty #myweightlossjourney #consistencyoverperfection #notgivingup #iwilldothis #justbloodywatchme
I will admit sometimes my snacks are odd : 1 cup Grapes, 1 cup halo top , half a cucumber in a cup of vinegar with salt and pepper side of orange tea with honey.my tummys in all kinds of tangles hopeing i can keep some of this down and a good nice rest will help my joint pain. Till tomorow lots of love and fantastic gains. . . . . . #fitgirl #fitness #fitnessmotivation #fat2fit #myweightlossjourney #grind #health #girlswholift #transformation #fitfam #fitforlife #fitnation #motivation #dedicated #accountability #fitjourney #cantstopwontstop #fitness #fatloss #keepgoing #gymlove #if #intermittentfasting #getfitwithme #fatlossgoals #healthyhabbits #intermittentfasting #fitnessjournal #fitnessblogger
Motivation! . (gym workout) . .@Regran_ed from @realrubaali - (SWIPE ⏩ & SAVE) TOTAL-lly feeling this all over my body 🤓 🔥 The goal here is to keep your heart ♥️ rate up & CORE constantly engaged! 💦  Don’t forget to  double tap 💓 & share with a friend! 👯‍♀️ . . I HIGHLY recommend adding in total body exercises, as they keep your heart rate up, allowing you to burn fat, fatigue your muscles AND improve your core strength!  Tag your girlsss💁🏻‍♀️ . .  4 rounds | 10-12 reps each exercise | 1 minute break AFTER each circuit🔥 .  #believeinyourself #believeinthejourney #determined #motivated #cuzgoals #cleaneating #healthychoices #itdoesnthavetobeboring ✨ #thefitlife #healthyliving 😍💗😍💗 💪😉👍💥🎉 #fightforyourgoals #goals2018💯 #anewme #myweightlossjourney  #chiselandshape #2018goals #nopainnogain #fitisthenewsexy #bootcamp #2018takeover😈 #2ndtononefitness #coachd #girlsthatsquat #girlsthatlift #thickgirlsrock #shortgirlsrock #idontowntherightstothissong
Yep.. this is my backside.  These were my favourite not to tight/not to lose jeans... not anymore. I just patched them to wear and it was bitter sweet to see they are now way too big 😊  #nootropics #coffee #littleyellowpill #dose #elevate #myweightlossjourney #weightlosstransformation  #30 lbs lost  #jeans for sale 🤣
Tried another Elements Meal today as a quick lunch while running all over. Y’all: it’s pretty legit food. I’ll for sure be ordering some more- they’ve been really great to have on hand!
Lewat sikit keluar lunch hari ni. Sebab boss and anak2 breakfast lewat. So sis refresh dulu dengan tembikai pudina 😋  #my15kgjourney #myweightlossjourney #mydietdiary #watermelonmint #tembikaipudina
At first they will ask WHY you're doing it LATER they will ask HOW  you did it!  #routine #belva #loveandlife #us2604 #direction #bukanjalanbiasa #baes #lelakikirimantuhan #nothingcomeseasy #myweightlossjourney
Okay to be honest I did not workout at all this weekend . I had bad lower back pain (kidney area) and some other issues.. my eating though wasn't bad just wasn't on point .. I did have two cookies over the weekend which I can not dwell on that .. today started a new week.. and even though it's late I just got done with my workout at 11:10 tonight.. I did a cize DVD.. I can not dance at all,but I did my best and didn't give up ... Anyways hope everyone had a great weekend and an awesome Monday!!! #goodnight #myweightlossjourney  #mygettinghealthyjourney #journeytoanewme #thisisalifestyle #fitness #fitfam #cize #dancetheweightoff  #norhythm #butnevergaveup #becomethebestyou
The @whole30 changed my life.  You know this by now (and if you don’t, the very first blog on my website tells my story). My life has taken a completely different trajectory because of @melissa_hartwig and the Whole30. . The changes in my health, habits, and relationship with food alone warrant a huge THANK YOU; but, the fact that I have the distinct honor and privilege of coaching others to change their life is incredibly humbling. . This past year as a #whole30certifiedcoach has been refreshing.  I’ve coached more than 75 people during their Whole30, given dozens of people tips for success with my #coachkellywhole30bootcamp, welcomed people into my home to teach them the art of meal prep, worked various events to share my #iamwhole30 story, partnered with other women in my community to spread the message of health and wellness, recorded 10 Instagram takeovers and live events, and clocked in lots of administrative hours.  Not a single one of those things would have been possible without the Whole30’s seal of approval. . My number one priority is and will continue to be my family, but it is so nice to have a passion project.  As a stay-at-home mom, I don’t get many moments to myself, and starting up Show-Me Whole Living has given me an outlet to help others by doing something I love.  It is so rewarding. . So, thank you, Melissa.  You are one in a million.  May you be greatly blessed for being a blessing to me (and so many others). . P.S. I’m so sorry I’m super awkward around you.  I’m working on my self-confidence. 😉 . #thankful #coachkellykeepsitreal #coachkellygivesthanks #thanksgiving2018 #whole30coach #whole30 #anniversary #stayathomemom #wholemama #whole30mom #coachiversary #myweightlossjourney #healthhabitsrelationshipwithfood #thankyounote #bossbabe
Ground turkey spaghetti squash boats for dinner! 5sp for this whole thing [that I wasn’t even able to finish] .. •spaghetti squash 0sp • 98% lean/2% fat ground turkey 0sp • 3/4 cup tomato sauce 3sp • 2 oz Trader Joe’s lite shredded mozzarella 2sp. Also threw on some random spices! Delicious 😋 • • • #ww #weightwatchers #wwfamily #wwsisterhood #wwfreestyle #wwfooddiary #wwlifestyle #wwigfamily #wwinstafam #wwstrong #weightwatchersfreestyle #smartpoints  #weightloss #weightlosstransformation #weightlossjourney #myweightlossjourney #beyondthescale #teamnevergiveup #wwcommunity #wwin #wwindiana #wwbride #wwbridetobe #healthylife #healthylifestyle #healthychoices #goals
Slowly becoming my happy place. 🤩😅🏃🏿‍♀️💦👟🤸🏿‍♀️🧘🏿‍♀️🎧 A little late #mondaymotivation
🌞👙🎄🤶 PRE-CHRISTMAS CLEANSE 🎅🎄👙🌞 Are you ready to re-set or kick start your body before the silly season 🙌🙌🙌 We are READY to do this ✨🎄🙋🌞🤶👙 Re-set cleanse for those who need to re-set their bodies after the Winter months ❄️☔⛈️ Or if you have never tried our cleanse before give it a go  and see how you feel 🙌❤️✨ #30daymoneybackguarentee  PM us and we can let you know what products you need or get you set up with your own account to get started 👍😜📲 #resetbeforechristmas . . . . . Www.livelifefreelynz.weebly.com . . @prilaga #fitnesslife #weightlossfood #eatclean #fitnesslifestyle #weightlosssuccess #weightlosstea #losingweight #beforeandafterweightloss #weightlossstruggle #weightlossinspiration #weightlosscoach  #weightlossdiary #weightlosstransformation #weightlossresults #gymlife #coach #weightlosssupport #fitgirl #myweightlossjourney #weightlossprogress #weightlossmotivation #weightlossjourney #weightlosshelp #weightlossmeals #pcosweightloss #weightlossblog #weightlossgoals #diet
Made it back to the gym! And I feel great! So glad to be back!  #motivationmonday#myweightlossjourney#fullbodyworkout#notgivingup

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