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#muscleups

Posts tagged as #muscleups on Instagram

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Special 34th birthday shoutout to my bro Snooop @snooop_fam1st (Captain America) — I know he’s a big Marvel Comics fan so I call this the “AVENGERS SET” with cameo from my favorite character💥The Incredible Hulk💥 — just a quick Bar Complex, and I had to keep it 💯 with the push ups! Enjoy your day and many blessings my friend🙏 . . . [AVENGERS BIRTHDAY SET with 10 LB Vest w/ Commentary at the end] • 5 Muscle Ups • 10 Straight Bar Dips • 20 Pull Ups (19+1 for good luck) • 101 Push Ups (100+1 for good luck) . . . #bullshit_is_no_option #bino_brand @_b.i.n.o_brand #bino_challenges #binocalisthenics @binocalisthenics #consistencyiskey #cik @c.i.k.f.i.t  #bb4l #barbarians @therealbarbarians @barbariangear #barbariansgear #thefirm5 #binotlee #birthdayset #birthdayreps #happy34th #5md #weightvest #10lbvest #everlast #pullupbar #pushupbar #barcomplex #avengersset #️⃣5 #muscleups #️⃣10 #straightbardips #️⃣20 #pullups #️⃣100 #pushups #mirrormotivation
Ring muscleups are a wee bit harder than normal ones 🙉😂 If you live anywhere near this @irishcalisthenicsacademy place you should try it out 💯👌 Mixed classes so perfect for both men & women 🙌 I highly recommend it 💯👌 No pressure put on anyone as everyone at different levels 💯 new people try it out all the time so you wont be any different mixing in with the sound bunch of regulars 😜 Super way to get in good shape 🙌 . . . . . . . . . #ringmuscleups #ringmuscleup #muscleup #muscleups #calisthenics #crossfit #irishfit #fitfam #ukfitfam #calisthenicsdublin #calisthenicsireland #barwars #barwarsireland #streetcalisthenics #yoga #running #cycling #swimming #triathlon #ironman #triathlete #mma #upperbodystrength #upperbodyworkout #healthcoach #acrobatics #gymnastics #bodybuilding #bodyweighttraining #naturalbodybuilding  @ebbflow7 @o0_dyl4n_0o @gymnasticbodies @bodybuildingcom @gabosaturno @schoolofcalisthenics @yoga_with_katie @muscleuptrude @martin_duracka
MUSCLEUPS!!! I'm the first to admit that my muscle ups aren't exactly perfect: because of my shoulder mobility they're an odd combination of strict and kipped 😂😂 HOWEVER the process of learning them taught me infinite amounts of patience, perseverance, technique and also pretty much every swear word the English language has to offer! -------------------------------------------------------------------------------- #muscleup #muscleups #kipping #gymnastics #calesthenics #elevationfitness #crossfit #workout #personaltrainer #personaltrainerdubai #dubaifitfam #fitstagram
Спичаг – это элемент силовой гимнастики, представляющий собой силовой выход в стойку на руках, в которую выходят из складки (иногда из шпагата); выходить в спичаг можно и на снарядах, например, на брусьях, на пилоне,с пола и др.☆ Для выполнения упражнения необходимы, с одной стороны, гибкость, а с другой стороны - немалая сила мышц, так что не каждой девушке и парню это упражнение по плечу. Гибкость необходима для качественной складки, ведь придется согнуться практически пополам, а без сильных мышц в силовой гимнастике не обойтись. В своих тренировках не забывайте про гибкость и растяжку! Пробуйте всегда что-то новое. #calisthenics #handstand #calistenia #streetworkout #motivation #functionaltraining #coach #personaltrainer #muscleups #olympiafitnes #sport  #ливны #орел #arms #mobility #flexibility  #bodyweighttra #nutrition #strengthtraining #cardio #menshealth #mensfitness #shredded #sixpack #absworkout #core #fatloss #bodygoals #muscle #gymmotivation
No hay cuerpo imposible SI NO MENTE INCAPAZ
По-моему очень хороший игрок👇📸🎳Пишите своё мнение👹 Ставьте лайки,пишите ком,друзья ___________________________🎳🎳👺 #workoutstyle #calesthenics #bodyweighttraining #workoutlife #parkour #barbrothers #workout24 #gorillagang #burhingate #roadtothedream #calisthenicsworkout #calisthenicsmovement #bodyweightworkout #lsit #muscleups #tricking #calisthenics #freerunning #parkourday #bodyweight #idoportal #handstandlove #thenx #humanflag #hardbalance
When CrossFit open hits you in the face 👊🏻🤮😢 📸:@jorgenern  #crossfit #19.die
Sure, good form is important for muscle ups, but the real key to success is the facial expressions @crossfithumidity #muscleups #crossfit #vinegarsquats
Trap work paying off. Leg days getting crushed like they should be..but shit still ain't sweet..it's on site. * * * *No words..just show* * * * * * #masteryourcraft #fitness #gains #calisthenics #hireme #bulk #beardgang #tattoos #shred #lean #definition #cutthefuckup #secrettrainer #getlikeme #letsworkout #teammelaninfit #fitizen #muscleups #ebonyfitfreaks #blackman #fitfather #steelefigure
Подписывайтесь друзья @pubg______95nokhcho🤗 Пишите ком, ставьте лайки  друзья👆👇👌📸 😵 __________________________________ #workoutstyle #calesthenics #bodyweighttraining #workoutlife #parkour #barbrothers #workout24 #gorillagang #burhingate #roadtothedream #calisthenicsworkout #calisthenicsmovement #bodyweightworkout #lsit #muscleups #tricking #calisthenics #freerunning #parkourday #bodyweight #idoportal #handstandlove #thenx #humanflag #balanceishard
New Rig is in 🙌🙌🙌 . Just in time for 19.5 - wonder what’s next#mk? Last one tomorrow . New toys 💪👌 . #fitout #rig #newtoys #pullups #muscleups #t2b #crossfit #sw18 #wandsworth
19.4 was awesome, hard work but good fun 😎 one more workout to go! Some amazing photos courtesy of @pez87 @theleonglens @crossfitfrantic @thefitness_hq #19point4 #crossfit #crossfitopen #snatchesaregarbage #muscleups #burpees
Когда долго собирал на новенький Nissan GTR, а денег в итоге хватило только на это🤣 #healtylifestyle #streetworkout #strength_workout #ghettoworkout #calisthenics  #frontlever #backlever #dragonflag #humanflag #muscleups #explosivemuscleups #onearmpullups #mylifestyle #вечер #минск #прогулка # новоеавто #батявздании
am WorkOut Strength Conditioning  Buy In:  100 Double Unders  Directly Into:  20 Cal Air Bike (without seat) 30 GHD Si Ups 6 Ring MU (5.11+ KB 8 kg)  20 Cal Ass Bike 20 GHD Sit Ups 6 RMU  20 Cal  10 GHD Sit Ups 6 RMU  Then... Buy out  100 Double Unders  #mastercrossfitter #crossfitmasters #crossfitmastersathlete #strenght #conditioning #metcon #muscleup #muscleups #tactical5.11 #weightedvest #ghdsitups #assaultbike #airbike #doubleunders #soyargonauta #heavy #fitness #argosbox #crosstrainning #hwpo #ontheroad #rogue #reebokes #afwbike #hardworkout #nopainnogain
So our test week @theirishcalisthenicsacademy is going good .  Working on Strict Muscle Up form last night in the gym .  There is a bit to work on but the guys and girls are listening and learning . ————————————— Have to give a big shout out to @liam.hainsworth on hitting a Pb on his Muscle Ups .  Only being able to get 2 or 3 sloppy reps to start last month . Now he is cleaning them up and has hit 8 reps .  Next up is to work on his legs being straight with no knee drive .  Well done my man 👌 TEAMWORK  #theirishcalisthenicsacademy #calisthenics #calishenicsworkout #irishcalisthenics #calisthenicscommunity #muscleups #calisthenicsworldwide #stayhumble
HAPPY HOLI BE SAFE STAY HEALTHY😈 ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ For more content follow @thesourav_12 👤
Visited @michaelsole1 and @coachagus_no1 at their new spot @theden_dxb today. They even let me get a little move on. Light #squat singles, and then #dips and #muscleups which I haven’t done in a while 😳 #dxb #dubai #dubaifit #dubaifitness #dubaifitfam #fit #fitness #fitnessmotivation #fitfam #fitspo #fitspiration #fitnessfreak #fitfluential #fitlife #fitnesslife #fitnessaddict #fitbody #fitnesslifestyle #fitforlife #fitdubai #fitnessdubai #fitnessindxb #mydubai
Swinging into the last week of the @crossfit open like... • What will 19.5 bring? Got to be thrusters, right?! • • • • • @crossfithuntsman #crossfit #crossfithuntsman #crossfitgames #crossfitopen #gym #training #19point4 #openworkout #openworkout19point4 #barmuscleup #muscleups #workout #homefromhome #family #crossfitcommunity #heavilyedited #backgainz #19point5
CrossFit coaches at B-Town help members understand the line between going hard with acceptable lift techniques, and just plain disregarding safety, progress, and health.  That fine line where you're pushing hard but still physically safe!  #19point4 #btownstrong #crossfitbtown #engineeringbetterhumans #competitionbreedsexcellence #intheopen #crossfitgames #snatches #burpees #barmuscleups #muscleups #pullups #metcon #wod #whereisjessica #creasugar #competition #training #workout #community #fitness #reebokmena
Challenge your limits!!! 💪 It’s these moments that we carry with us for the rest of our life.  #testyourlimits #greatstories #makingmemories ~~~~~~~~~~~~~~~~~~~~ 📸 by @michaelpatrickstudio 🏋🏽‍♀️ @jbroadbent91
HAPPY HOLI BE SAFE STAY HEALTHY😈 ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ For more content follow @souravranjan_calisthenics 👤
Sinead smashing 19.4 🙌🏻
637x5 squat. Bodyweight 206 Age 20. 675 will be a double next time mark my words. Comment Below 🍀 🎄 📷 Credit: @mattvena Double Tap and tag your Friend.💖 Dont forget follow them. Visit and get a Tshirt with link in Bio  #aestheticbodybuilding #musclerecovery #musclebears #musclephotos #muscleups #musclegirls #bodybuildingshop #musclebutt #oldschoolbodybuilding #muscleup #muscleandhealth #musclefooduk #asianmuscle #musclecub
Passionate about movement anytime anywhere ✌😎💯
📹🎬19.01.2018г ЧЕМПИОНАТ-"БИТВА ЗА УВАЖЕНИЕ " И ВОТ ДРУЗЬЯ, ПОСЛЕДНИЙ ЭТАП - "ФИНАЛ"  БИТВА С САМЫМИ СИЛЬНЕЙШИМИ АТЛЕТАМИ💪😈🔥🔥🔥 @ibluevdjhar @esuev_sw @didaev292 @young.aslan @sw_usmanov ________________________________________ @beast_of_static @beast_of_freestyle @worinsofficial @workout_professionals @theshowoffz @calisthenics_athletes @dsworkout @barstarzz @baristiworkout @calisthenics_best @world_full_of_athletes @spartans_buildings @workout_eu @calisthenics.worldwide @super_athletes @calisthenics_athletes  @barsparta  @mutantclan  @workout24official  @barbarsofficial  @bekkervladislav @team.bekkervladislav @street.workout.grozny #workoutstyle #calesthenics #bodyweighttraining #workoutlife #parkour #barbrothers #workout24 #gorillagang #burhingate #roadtothedream #calisthenicsworkout #calisthenicsmovement #bodyweightworkout #lsit #muscleups #tricking #calisthenics #freerunning #parkourday #bodyweight #idoportal #handstandlove #thenx #humanflag #hardbalance
On bosse la gym ce matin ... #muscleup . . .@savage_barbell  @northernspiritcf  #gymnastique #training #workout #crossfitters #crossfit #muscleups #athletes #gymnastics #strong
Which one are you choosing? Comment below! .  Credits:  @thefitnesschef_
My favourite week of the 2019 CrossFit Open so far! Great night under Monday Night Lights down @360ufit • • 📸by @adriangriffith1 #legends #teamlegends #cftw18 #crossfit #crossfitgames #crossfitgames2019 #crossfitopen #crossfitgames2019 #fitness #fitspiration #fitnesscompetition #competitivefitness #health #healthy #burpees #snatch #snatches #muscleup #muscleups #barbells #barbellworkout #19point4 @crossfit @crossfitgames
Good Job :O #crossfit #crossgirl #fit #muscleups
Perfecta técnica de nuestro #crossfiter al hacer sus #muscleups y podéis ver en el segundo vídeo como domina los #gimnásticos . Sigue mejorando y mejorando, ¿Le veremos pronto en alguna competición? 🏋️ . . #feelthesport . #crossfit #mup #box #wod #tshirt #motivation #sport #crossfitlife #deporte #motivacion #workout #trainhard
Active recovery. + 6 muscle ups for the gram . Sometimes we get caught up with training at the gym and neglect other avenues of physical activity. Did you know that your body will generally recover better with some light activity on your non-gym days like some light cardio or a walk? . Get outside the gym and take the dog or your yourself for a longer walk outside or do some core and body weight exercises. Just move. Movement is medicine for your body. ✌🏼
#tbt to hanging out on one of my fave days, at one of my fave places, with one of my fave lil humans.
Paint the canvas of your life with the colours of joy, love, happiness and good health this festive season .  Happy Holi ! 🙌🏻 .  #vitaminplanet #holi #holifestival #gymislife #liftingweights #trainlikeabeast #trainhardorgohom #gymaddict #musclehustle #workoutnutrition #gainmuslce #countingmacros #bodytransformations #gymbody #fitspo #fitness #muscleups
Assisted Cossack squats maintaining spine long loading through the hip and knee tracking in the same line as toes so I get no valgus knee  Rather than coming straight up I am staying low to groove the hip  #healthylifestyle #handstand #trainhard #calisthenics #calisthenicsworkout #single #runner #ocrtraining #muscleup #muscleups #icandothis #instafit #instafitness  #instachick #recovery #compressions #runner #ocr  #nevergiveup #pullups #negatives #sled #cardio #ocrtraining #2xu  #control #running #monkeybars #squat #focus
Bamm👐#muscleups #reebokcrossfit #reebokcrossfitshoes #friskissvettislinköping
"Мамонты" вымерли?А вот и нет.Нас мало,но мы есть.А если серьёзно,то это просто тренировка после работы.😊👍
Hit Nation ™- The Mbeh edition:  Progressive loading increases the demands you place on your muscle over a duration of sets. In this video we start off with 20 kg and finish on 48kg.  When trying this style of training be careful to not injure yourself and play with weights you feel comfortable with.  Special feature: @mbehfit  Produced by: @stefon.grant
Backday 🔥👍 Likte ikke å trene rygg før, men nå er det favorittdagen!
Bench press’inizi geliştirmek ve üst vücut gücünüzü arttırmak için dips egzersizleri ne önem verin... 86,5 güncel kilo 20kilo plaka ağırlıgı zincir belirsiz kilo tahmini 2-3 kilo vardır🧐5*5 tekrar derin dips squat, deadlift den sonra diğer en çok sevdiğim hareket kendi ağırlıgınızla başlayın zamanla farkı görün ağırlıkları arttırın 👊 #muscleup #muscle #muscleups #workout #instadaily #calisthenics #training #motivation #barbrothers #strong #athlete #sport #streetworkout #instagood #barworkout #heavy #strongman #crossfit #fitness #fitnessmotivation #lifestyle #life #ağırsağlamatlet #sportlife #bodyweight #powerlifting #instalike #weightlifting
9 straight....2018....#oneaday #nine #seddy #fsr #muscleups

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