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Posts tagged as #movement on Instagram

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Pretending to be on an important call in a privacy booth because the lighting is great for wrist shots. #sandwichtime #watchporn
Targeting the gluteus medius via SPLIT SQUATS . ๐Ÿ’กSplit squats activate one of the most crucial muscles in our lower extremity for athleticism - the gluteus medius (our side butt). . What does the glut med doโ“ -it brings your leg away from your body (abduction) -it stabilizes the pelvis when we are on one leg (i.e. walking, running, lunging)๐Ÿƒ๐Ÿพ‍โ™‚๏ธ๐Ÿ•บ๐Ÿป๐Ÿšถ๐Ÿฝ‍โ™€๏ธ . โ›”๏ธIf the glut med is weak, it can lead to hip, knee and even foot pain due to poor pelvic stability and control. . โ˜๐ŸผWhen performing the split squat your driving force is coming from the front leg while the back leg is there for balance. This position of instability forces us to use our glut med. . Instructions: 1๏ธโƒฃStand in a wide lunge stance.  2๏ธโƒฃKeep your front foot flat with the heel of your back foot off the ground so that you’re on the ball of your back foot. 3๏ธโƒฃDraw the back knee down toward the ground. 4๏ธโƒฃLift back up keeping your weight centred. . โญ๏ธTIPS: โœ”๏ธMaintain hip alignment throughout the movement (don’t let either side drop). โœ”๏ธEnsure your front knee isn’t tracking past your toes so that you’re not overloading the knee. โœ”๏ธKeep your front knee aligned with the 2nd-3rd toe. โœ”๏ธDrive off your entire front foot๐Ÿฆถ๐Ÿผ . ๐Ÿ‘๐ŸผTry 15 reps, 2 sets on each leg. Add weights to progress if you need more of a challenge. . . . . . #physicaltherapy#physiotherapy#physio#health#wellness#mobility#movement#foundation#core#healthcare#treatment#manualtherapy#injuryprevention#sportphysio#injuryrehab#prehab#strengthening#toronto#to#rehab#rehabilitation#gluteusmedius#glutmed#pelviccontrol#pelvicstability#glutes
MOVEMENT #urban #street #movement #vsco
๐Ÿ’ฅEXPLORE POSITIONS๐Ÿ’ฅ . ๐Ÿ“Have you ever wanted to try a new movement? Have you ever wanted to see if you were capable of doing something new in the gym but were a little scared? I sure have. That are plenty of things I see that I'm interested to try but scared to approach. . ๐Ÿ”ฅAn important ingredient to learning how to build into new skills is thoughtful progression and strength foundations. Join the movement program that shows you how to explore movement again but remain safe and progress thoughtfully. Awaken Training Series opens up for registration on December 30th. Go download our free 3 day trial NOW. LINK IN BIO! . #functionalbodybuilding #awakentrainingseries #lookgoodmovewell #awakenyourself #mindmuscleconnection #simpleisstrong #movement #progression #strengthtraining #strengthprogression #skill #positions #explorepositions #skilldevelopment #foundations #2019 #yearofexploration #yearofthebuild
Day1116 Calgary bound ++++++++ +++++++ ++++++ +++++ ++++ +++ ++ + #dailydoodle #365days #drawing #dailydrawing#designresearch #sketchbooking #inkdrawing #artoftheday#instadrawing #organiclines #linedrawings #inkdrawing#fineliner #architecture #lineart #visualart #artspace#movement #doodleart #graphicart #conceptual#conceptualart #inkedartgroup#abstractlines #geometricart#showyourwork #linedrawing #dailydrawing
Please subscribe to my YouTube Channel where the fun will continue! . . ๐Ÿ“บ: Red Lips and Cigar Sticks . . Keeping it Smokey! . . . New Smoke Sessions w/Ni is available. . . . Your Favorite Cigar Girl with the 411! ๐Ÿ’‹๐Ÿ’จ๐Ÿ’จ๐Ÿ’„ . . . #pssita #sotl #botl #cigarsmoker #aficionado #puffpretty #cigarlife #cigarculture #cigarporn #cigaroftheday #cigarsnob #cigarlover #redlipsandcigarsticks #cigarblogger #lifestyle #movement #blogging #blogmagazine #loveyours #selflove
If you can squat deep, squat deep! My main man Hasim dropping it low. He has lost over 70lbs since we started training by changing up literally one thing in his diet-he started eating breakfast and stopped gorging on food when he got home from long days/nights at the office. The dude works crazy hours and is on pace to be the youngest partner in his consulting firm, but still finds time to take care of himself. Making a few simple behavioral changes and sticking to them will yield better and more sustainable results than any crash diet, waist trainer, or BS Fit Tea that gets sold on IG. This didn’t happen overnight-lots of consistent hard work over the past 1.5 years got him to where he is. As a trainer, it’s our job to educate our clients as much as possible, and to provide them with solutions that are realistic for their lifestyle. What they do with that information is completely up to them, and it would be selfish to say that he lost 70lbs because of me, but I’m proud to be a part of his journey! Keep it up man! #strength #conditioning #fitness #lifting #training #sport #performance #gym #gains #goals #strong #cscs #cfsc #frc #motivation #healthy #muscle #bodybuilding #human #deadlift #sprint #athlete #exercise #workout #chicago #coach #mobility #stability #movement #performbetter
๐Ÿ’ฅThis was supposed to be a pause + split. Missed the second rep, but the pause alone is a PR. • ๐Ÿ’ชJerks have been coming along quite nicely since moving up to @arkitectfitness. No coincidence there. Surround yourself with strong and passionate people if you are serious about achieving your goals. • #arkitect #fitness #bestgyminnh #chasingstrength #concord #newhampshire  #weightlifting #olympiclifting #squat #deadlift #strengthtraining #strengthcoach #strong #deadlift #powerlifting #gym #train #movement #olympicweightlifting #deadlift #mobility #weightloss #personaltrainer
@i_weigh showing us we are the goods ๐Ÿ–ค Poem by @thefeministpoet
La gala de legarreta poledance... Disfrutando de poder hacer lo que amo...un privilegio que me hincha el pecho y me desborda de felicidad. . . . . . . . #pdmarioncrampe #gala2018 #pdtrick #poletrick #poleshape #movement #inspiracion #polegirl #poleart #polepose #bodyshape #unitedbypole #poledancenation #legarretapoledance #powerpolesports #poleathlete #polelover #fitness #training #polemaniac #flex #polepassion #lovepole #polelife #polefitness #unitedbypole #poletricks #photooftheday #fotodeldia @poledancenation @powerpolesports @#legarretapoledance
Monday night movement.... not to late to join for #communityyoga class tonight at OM Factory in the fashion district, starts at 8:30pm so come join me on the mat  If not tonight than join me next Monday for my last class of 2018, yogis choice โœŒ๏ธ๐Ÿ™๐Ÿป #teachingyoga  #movement #mindfulness  #yoga
“The Power & the Slow Grind” ___ A.) Bottms-up KB Clean & Press, 24-kg ___ B.) 6 Sets: B1.) 3 x Dead Stop Swings, 80-kg/178-lbs @kettlebellkings “Kraken” KB ๐Ÿฆ‘๐Ÿฆ‘๐Ÿฆ‘ B2.) 2 (1/1) x KB Press, 32-kg (Rest 75 seconds b/w sets) ___ #kettlebell #vikinginthegarage
Loving the vibe! โค๏ธ . #repost @littleninjanna ใƒปใƒปใƒป I still jump. Kinda. ๐Ÿ˜‰ Just when I'm in Newcastle.  Stole some clips filmed by @alexreco off his community video (linked in bio) go look at it and see some of the most wholesome traceurs in existence.  Thanks @newcastleparkour ๐Ÿ’• #shecantrace
๐Ÿ”ฅ๐——๐—ผ๐—ป’๐˜ ๐—•๐—น๐—ถ๐—ป๐—ธ - ๐—–๐—ฟ๐—ฎ๐˜‡๐˜† ๐—ฆ๐—ฝ๐—ฒ๐—ฒ๐—ฑ ๐—ฎ๐—ป๐—ฑ ๐—ฃ๐—น๐˜†๐—ผ๐—บ๐—ฒ๐˜๐—ฟ๐—ถ๐—ฐ๐˜€๐Ÿ”ฅ #pepfast @pierreseliteperformance & @andre.kzirian ...... #speedandagility #crazyspeed #plyometricstraining #quickfeet #fastfeet #plyometrics #plyometricstraining #athletictraining #coordination #reaction #movement #performance #athlete #speedbands #speedtrainingbands #resistancebandsworkout #resistancetraining
Monday night movement.... not to late to join for #communityyoga class tonight at OM Factory in the fashion district, starts at 8:30pm so come join me on the mat  If not tonight than join me next Monday for my last class of 2018, yogis choice โœŒ๏ธ๐Ÿ™๐Ÿป #teachingyoga  #movement #mindfulness  #yoga
Scoliosis is a sideways curvature of the spine that occurs most often during the growth spurt just before puberty. While scoliosis can be caused by conditions such as cerebral palsy and muscular dystrophy, the cause of most scoliosis is unknown.  There are 2 types of curves  1) Functional Curve : Also called non structural curves and can have a reversible effect if cause of curve is treated / corrected  2) Structural Curve : involves changes in bone and soft tissue structures  #anatomy #physicaltherapy #physio #physiotherapy #fisioterapeutas #fisioterapiaesportiva #surgeon #ortopedia #terapiamanual #terapiafisica #terapia #fisioterapia #medschool #med #medical #medstudent #nurses #rehab  #enfermera #hospitallife #fisioterapiadermatofuncional  #doctors  #medico #fisio #physicaltherapist #movement #move #motion #bainsphysiomalaysia
#repost @epclothing_uk • • • • • For success, Attitude is equally as important as Ability ๐Ÿ‘€๐Ÿ’ฏ .  #englishpharaohs #urban #streetwear #colours #prints #swag #alternative #dope #graphics #unique #stylish #design #independent #fashion #garms #startup #brand #movement  #whatiwore #snapback #tshirt #selfmade #culture #lifestyle#ability  #attitude  #success  #equally  #important
#shadows #movement #peopleinabar
๋‚ด๊ฐ€ ์•ˆ๋‹ค๊ณ  ์ƒ๊ฐํ•˜๋Š” ๊ฒƒ์— ๋Œ€ํ•ด ์ง„์ • ์•ˆ๋‹ค๊ณ  ํ• ์ˆ˜ ์žˆ์„๊นŒ? ํ•˜๋Š” ๊ณ ๋ฏผ์„ ํ•ด์•ผ ํ•˜์ง€ ์•Š๊ฒ ๋Š”๊ฐ€.  #repost @dr.minjikim ใƒปใƒปใƒป ๋งŽ์€ ์ด๋“ค์ด '์•ˆ๋‹ค๋Š” ๊ฒƒ'์˜ ์˜๋ฏธ๋ฅผ ์˜คํ•ดํ•ฉ๋‹ˆ๋‹ค. ์•ˆ๋‹ค๋Š” ๊ฒƒ์˜ ์ง„์ •ํ•œ ์˜๋ฏธ๋Š” ์ฃผ๋ณ€์žก๊ธฐ๋‚˜ ์งง์€ ๊ธฐ๊ฐ„์˜ ๊ฒฝํ—˜์„ ํ†ตํ•ด ์–ป์€ ์ง€์‹์„ ๋งํ•˜๋Š” ๊ฒƒ์ด ์•„๋‹™๋‹ˆ๋‹ค. ๊ทธ๋ ‡๊ฒŒ ์–ป์€ ์ง€์‹์€ ๊ทธ์ € ์ •๋ณด์˜ ์ˆ˜์ง‘์ผ ๋ฟ์ž…๋‹ˆ๋‹ค.  #  ๋ชจ๋ฅด๋Š” ๊ฒƒ์ด ์žˆ์œผ๋ฉด ์ˆœ๊ฐ„์˜ ๊ณ ๋ฏผ ์—†์ด ๊ฒ€์ƒ‰์—”์ง„์—๊ฒŒ ๋ฌผ์–ด๋ณด๋Š” ๊ฒฝ์šฐ๊ฐ€ ๋Œ€๋‹ค์ˆ˜ ์ž…๋‹ˆ๋‹ค. ๋‚˜๋ฆ„ ์ž˜ ์ •๋ˆ ๋ผ ๋ณด์ด๋Š” ์ •๋ณด๋ฅผ, ์ž”์†Œ๋ฆฌํ•˜์ง€ ์•Š์œผ๋ฉด์„œ ๋งŽ์€ ๊ฒƒ์„ ์„ค๋ช…ํ•ด ์ฃผ๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค. ๊ทธ๋Ÿฌ๋‹ค๋ณด๋‹ˆ ์Šค๋งˆํŠธ ํฐ๊ณผ ์ธํ„ฐ๋„ท ์†์—์„œ ๋‚ ๋งˆ๋‹ค ์—…๋ฐ์ดํŠธ ๋˜๋Š” ์ •๋ณด๋“ค๋กœ ์ž์‹ ๋“ค์˜ ์ •๋ณด์Šต๋“์„ ๋Š˜๋ ค๊ฐ€๋Š” ์ด๋“ค์€ ๋” ๋งŽ์ด ์•ˆ๋‹ค๊ณ  ์ฐฉ๊ฐํ•˜๊ฒŒ ๋˜๋Š” ํํ•ด๊ฐ€ ๋Š˜์–ด๋งŒ ๊ฐ‘๋‹ˆ๋‹ค.  ์•„๋ฌด๋ฆฌ ์ข‹์€ ์ •๋ณด์™€ ์ง€์‹์„ ๊ฐ€์ง„๋‹ค๊ณ  ํ•ด๋„ ์ด ‘์•ˆ๋‹ค๋Š” ๊ฒƒ’์˜ ์˜๋ฏธ์—๋Š” ํ•œ๊ณ„๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค. ์•ˆ๋‹ค๋Š” ๊ฒƒ์€ ๋‹จ์ง€ ์ •๋ณด์™€ ์ง€์‹๋งŒ์„ ์˜๋ฏธํ•˜์ง€๋Š” ์•Š๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.  ๋Œ€๋‹ค์ˆ˜์˜ ๊ฐ•์‚ฌ๋‚˜ ์ง€๋„์ž๋ฅผ ๊ฟˆ๊พธ๋Š” ์ด๋“ค์ด ๋งŒ๋‚˜๋Š” ์ˆ˜๋งŽ์€ ๊ณผ์ •๋“ค์€ ๋ฉฐ์น  ๊ฐ„์˜ ์ด๋ฒคํŠธ ํ›„์— ์–ป๋Š” ์ˆ˜๋ฃŒ๋ฅผ ํ†ตํ•ด ๋งŽ์€ ์ด๋“ค์ด ์ด๋ฏธ ๋‹ค ๋ฐฐ์šธ ์ˆ˜ ์žˆ๋Š” ๊ฒƒ ์ฒ˜๋Ÿผ ์ฐฉ๊ฐํ•˜๊ฒŒ ๋งŒ๋“ญ๋‹ˆ๋‹ค. ๊ฐ‘์ž๊ธฐ ์ฐธ์„์ž๊ฐ€ ๋ชจ๋“  ๊ฐœ๋…์„ ์ดํ•ดํ•˜๊ณ  ์ ์šฉํ•˜๋Š” ๊ฒƒ ๊ฐ™์ด ์ƒ๊ฐํ•˜๊ฒŒ ๋งŒ๋“œ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.  ๋” ๋‚˜์•„๊ฐ€์„œ... ๋ถˆํ–‰ํžˆ๋„ ๊ฐ•์‚ฌ, ์ฝ”์น˜, ๊ต์‚ฌ์˜ ๋Œ€๋‹ค์ˆ˜๋Š” ์ž์‹ ์ด ์™„๋ฃŒ ํ•œ ๋ชจ๋“  ๊ต์œก์— ๋Œ€ํ•ด ์ „๋ฌธ๊ฐ€๋ผ๊ณ  ์ธ์ •์„ ๋ฐ›์„ ์ž๊ฒฉ์ด ์žˆ๋‹ค๊ณ  ๋Š๋ผ๋ฉฐ ํ‰๋‚ด๋ฅผ ๋‚ด๊ณ  ์žˆ๋‹ค๋Š” ๊ฒƒ ์ž…๋‹ˆ๋‹ค.  # ๋‚ด๊ฐ€ ์ถฉ๋ถ„ํžˆ ์‹œ๊ฐ„์„ ๋ณด๋‚ด์ง€ ์•Š์€ ๋ฌด์–ธ๊ฐ€๋ฅผ ๊ฐ€๋ฅด์น˜์ง€ ๋ง์•„์•ผ ํ•˜๋Š” ๊ฒƒ์„ ์™œ ๋ชจ๋ฅด๋Š” ๊ฑธ๊นŒ์š”. ‘์‹œ๊ฐ„์„ ๋ณด๋‚ด๋Š” ๊ฒƒ'์€ ๋‹จ์ˆœํžˆ ๊ณผ์ œ๋ฅผ ์™„์ˆ˜ํ•˜๊ฑฐ๋‚˜ ํ•œ ๋ฒˆ์˜ ๋…ธ์ถœ๋กœ "๊ฐœ๋…์„ ์–ป๋Š” ๊ฒƒ"์„ ์˜๋ฏธํ•˜๊ฑฐ๋‚˜ ์ˆ˜๋…„๊ฐ„ ํ”„๋กœ๊ทธ๋žจ์ด๋‚˜ ์˜จ๋ผ์ธ ์ฝ”์นญ์„ ๋ฐ›๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
Empowering every move with Day & Night Shirt / Urban Animal Print Leggings . Discount code for the next hours Special30... let’s see if you get this ๐Ÿ˜‰
When you pull a card that says “take a walk” you must walk โ„๏ธ Even if it’s only for 20 minutes down to the lake and back on a lunch break. Just move ๐Ÿ’™
๐Ÿ•ถ๐Ÿ’ฃ๐Ÿ”ช๐Ÿ”Œ ๐Ÿ–คSwipe to see before๐Ÿ™€ @felicia.justene
New Freestyle Alert ๐Ÿšจ Still Feel Me out now๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ Go tune into the Greatest ๐Ÿ’จ๐Ÿฝ๐Ÿ’€๐Ÿ—กLink in Bio๐Ÿšจ
No ones flow will be quite like YOUrs๐Ÿ”‘~That’s what I love most about movement~almost like watching your own unique story unfold๐Ÿ’˜ • • • • This beautiful hoop is from @innerplanehoops use my code for extra savings ๐Ÿ”ฎ๐Ÿ’ธ๐Ÿ’ธ • • • •#hoop #flow #hoopersofinstagram #flowarts #flowstagram #sd #dance #hooper #girlswhohoop #movement #meditation #grateful #flowarts
This Wednesday - @missriegz brings a night of Afrohouse beats and deep percussive vibes to the groove for another night of chocolate bliss! . โšกClip from last time she was at the grooveโšก . โšกLink in Profile ๐Ÿ”ฅ . SPREAD THE WORD & INVITE YOUR TRIBE! . #chocolategroove #bliss #ecstaticdance #community #chocolategrooveecstaticdancecelebrations #cacao #chocolate  #foodofthegods #ecstaticdance #rainbowwarriors #toronto #lovetribe #zeroone #community #dance #movement #festivalculture #bliss #highvibes #eventstoronto #meditation #cannabisfriendly #420 #consciousconsumption
Attention all RUNNERS Part โœŒ๏ธ ๐Ÿ”น Here are 3 drills to improve single leg strength and reduce risk for overuse injury ๐Ÿ’ช ๐Ÿ”น These are progressions from last week’s drills. The kettlebell and medball adds a dynamic aspect to stability during running ๐Ÿƒ‍โ™€๏ธ๐Ÿƒ‍โ™‚๏ธ ๐Ÿ”น Running is just a series of single leg bounds, so make you’re being SPECIFIC in your training! ๐Ÿ”น Glutes, hamstrings, and gastroc/soleus make up our posterior chain of tissue which is our propelling muscles when running ๐Ÿ”— ๐Ÿ”น Build up resiliency in your posterior chain with 3x8 reps of each drill within this circuit! ๐Ÿ”น 1. KB Passes in RDL Hold 2. Med Ball 3D Slams in RDL Hold 3. 3D RDL Med Ball Reach ๐Ÿ”น #impactptaz #physicaltherapy #choosept #physiotherapy #pt #dpt #dptstudent #azapta #arizona #glendale #glendaleaz #scottsdale #scottsdaleaz #phoenix #phoenixaz #movementismedicine #healthylife #movement #wellness #exercise #health #fitness #mobility #running #runners #runningwarmup
Art has always been my way of escaping tragic situations in my life.  It allowed me to not feel pain and to become free in my imagination. I didn't have a voice then, but hopefully this will bring light to anyone who reads this. #reallife #art #newbegginings #artist #artworld #graphicdesigner #graphicdesign #express #survingabuse #abuse #speak #imaginationarts #free #movement
We might only have 2” of snow but we’re taking full advantage of those above freezing temps. โ˜€๏ธ #burtonkids #5daysofpresence #movement @fit_4_mom #minishredder #getoutside #playtime
We needed this reminder today. Thank you @lalahdelia ๐Ÿ™ • • • • • • • #toronto #yoga #torontoyoga #torontoyogi #yogi #yogastudio #community #yogaforlife #yogainspiration #yogaeverydamnday #movement #movementandbreath #zen #meditate #meditation #calm #mind #iamyoga #iamyogatoronto #yogateacher #torontoyogi #instayoga
#happy #monday BIG THINGS IN STORE FOR 2019! THE #takeover ! THE #movement coming through! ๐Ÿš†๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จMuddy Tea is ICE COLD! โ„๏ธโ„๏ธโ„๏ธโ„๏ธโ„๏ธโ„๏ธThanks to all of our customers who support us. Be on the look out for us #december 20Th @pgardnerii #holiday #party When is the last time you had some Muddy Tea? Muddy Tea, Cool, Refreshing, and Delicious! #muddytea #junkanootea #muddymovement #staydrippin #kobe #entrepreneur #lebronjames #michaeljordan #baltimore #airjordan #black #wakanda #family #foodporn #foodie #vacation #christmas  #travel #family #love #santa #vegas #gopro
Congrats @casheroyal! #bossmoves  @fashionairesatl -  Official Press Release  Link for First Look Trailer in her BIO https://www.prlog.org/12744149-new-show-alert-first-look-at-new-reality-series-fashionaires-of-atlanta.html  #theprettyhustle #girlboss #girlpower4ever #fashionaires #foatl #fashionairesatl #realitytv #network #brand #fashion #style #movement #vogue #atlanta #international #couture #elle #worldwide #video #videographer
First time for the pup above tree line. ๐ŸŒฒ๐Ÿ”๐ŸŒฒ #whitemountains #hike #mountaindog #adventure #snow #winterwonderland #movement #getoutside #eastcoast #peace #love #om @backyardyogi
Here’s a “flow” I taught several weeks ago that made a student go, “You teach the slowest but most challenging Power Yoga classes ever! You kept my body guessing!” You see, in this class, I insisted... no... demanded that transitioning from one pose to the next had to be at least 6 seconds. I demanded it so much that I used a metronome in certain parts of the class just to make a point! “Power” Yogis expect movement in quantity and it’s the teacher’s fault for cueing the breath so fast (like Inhale  3-legged Dog to Exhale Knee-to-Nose in 3 seconds.) ๐Ÿง˜‍โ™‚๏ธ For a practice that emphasizes the breath, we, teachers, have become more and more hypocritical and it is our responsibility to apply what we preach. It was hard, doing it and seeing the fast moving students get frustrated, but I am sticking to my beliefs here. A metronome is annoying, yes, but it can teach us to use our inner metronomes so that each transition has a purpose. And our time and energy would not have been wasted on the mat. Namaste! ๐Ÿง˜‍โ™€๏ธ . . . . #yoga #yogaeverydamnday #yogahelpshealsandreveals #breathing #ujjayi #poweryoga #yogaflow #movement #movementismedicine #mobility
Half Lotus Headstand..
dancing through life.  bach dances mnsu 2018 fall dance concert ๐Ÿ“ธ by Kayla Johnson (original photo 2nd, no filter) editing by davidtloudermilk choreography by Julie Kerr Berry lighting by Steve Smith costumes by Scott Anderson . . . . . . #dancer #dancing #photography #movement #blue #triple #editing #color
@Regran_ed from @gymfit10.0 -  OmG did not expect this. Watch to the end. You will jump!  #gymnasticstrengthtraining  #25daysofhandstands  @neilrwilson @nw_bodybible @nilemw  @Regran_ed from @360camp -  Damn These Little Kids Are Strong !!! Can U Guess What Country These Little Beast Are From? ๐ŸŒŽ๐Ÿ†๐Ÿ’ช Follow ๐Ÿ‘‰@360camp ๐Ÿ‘ˆ For Daily Madness Credit ๐Ÿ‘‰ UNKNOWN T@G Us And Use #360camp For A Chance To Feature MAY THE SPIN BE WITH YOU ๐Ÿ™๐Ÿ”„ โžฟโžฟโžฟโžฟโžฟโžฟโžฟโžฟโžฟโžฟโžฟโžฟ . . . . . . .  #calisthenics #streetworkout #calistenia #barstarzz #gymnasticbodies #barbrothers #bodyweight #movementculture #movement #handstands #streetworkout #bodyweighttraining #gymnastics #handstand - #regrann - #regrann
You can become your best when you train with the best! Monday's are one of those days where taking care of business is that much more important. We literally get jumpstart our week by getting Motivation Monday in. Great work today Crystal your progress is undeniable! ๐Ÿ’ฏ๐Ÿ’ฏ --------- Currently taking on NEW CLIENTS!! ๐ŸŒ๐ŸŒ
Sometimes it helps to actually keep track of the colors you use and how to recreate them. (I quietly say to myself...) . . . . . #art #painting #originalpainting #abstract #abstractpainting #colorful #bright #artforsale #organic #movement #modernart #contemporaryart #love #jessicamagee #denverartist #denver #colorado #buylocal #jessicamageeart #color #liquitexofficial #acrylicpaint #interiordesign
Strings attached
@bantuscapoeirasydney @aruandaghana look what I found ๐Ÿ˜  #capoeira #goodtimes #movement #movementculture #training
๐Ÿ’ฅART BASEL 2K18๐Ÿ’ฅ Embracing, loving & expressing myself through the energy of art and love and the love for art ๐ŸŽจ๐Ÿ’• I couldn't sit barely stand still through out Art Basel. The energy was amazing and i felt disconnected and connected so beautifully โฃ i literally hooped everywhere! ๐Ÿ’ƒ thankful for the connections and beautiful souls i met out there!!! Til next year Art Basel!๐Ÿ™๐ŸŽจ๐Ÿค— #heyhighello #artbasel2k18 #artdistrict #wynwood #miami #hulahoop #flow #art #grateful #highervibrations #paint #expressyoself #love #movement #lost #inspired
Be Brave Be You!!!!
OL Mobility & Dynamic Motor Control: This variation of the hurdle step-over to Sumo Walks are tremendous for challenging stability and motor control in an integrated pattern. #strikeleveragedrivefinish -Get After It . . . #7daysoftheduke™ #offensiveline #functionaltraining
Which one do you guys like? ๐Ÿ˜Ž๐Ÿ“ธ [Voteโœ”] โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #graphicdesign #instagram #entrepreneur #entrepreneurship #entrepreneurlife #signs #music #musiclovers #80s #vote #clubrojas #merica #culture #story #art #adobe #photoshop #business #movement
#repost @riq_050 with @get_repost ใƒปใƒปใƒป WHEN RIQ  PUT IT DOWN DOPE ๐Ÿ’ฏ ๐Ÿ˜Ž"Shorty Like!" #yourmine #050 #illcity song by @riq_050 featured on the Loyalty Soundtrack CLICK THE LINK IN THE BIO #music #photo #artist #hiphop #specialeffects #series #films #loyaltycast #studio #harlem #fashion #musicvideo #foreigns #protools #youtube #photography #cinematography #movement #canon #sun #newjersey #protools #battlerap #worldstarhiphop #salute #promotion ๐ŸŽฅ๐ŸŽฌ๐Ÿ’ฏ
Make your Monday Motivation last all week Dear Stars! ๐Ÿ’œ๐ŸŒŸ๐Ÿ”ฎโœจ๐Ÿ’ซ As the last stirs of change continue to wind down Autumn 2018, being driven to clarity for power & transformation marks our soul homework as both Shadows of Venus & Mercury Retrograde's conclude under a Waxing Moon to color our week. It still remains clear 2018 was an absolute reflective year aligning us in Feeling the Feminine. However, there are glimpses of the joy 2019 around us if we look carefully. We must get comfortable with being Reachable and Teachable to make the very most of what 2019 promises to bring. . . . #listennow #listen #mondaymotivation  #empowerscopes #astrology http://www.empoweradio.com/home/m/podcasts/on-demand/empower-scopes/814412-EmpowerScopes-for-Week-December-9th-2018.html #forecast  #outlook #podcast aligning #peaceofmind for your #venusretrograde & #mercuryretrograde #shadow #sagittarius #movement #changes #communications  #sagittariusseason #waxingmoon during #changingtimes each & every week only on @empower_radio Yes, your #timingiseverything for holding your #keystosuccess๐Ÿ”ฎ ๐Ÿ’ซโœจ๐ŸŒŸโ˜ฏ๏ธ๐ŸŒŸโœจ๐Ÿ’ซ ๐Ÿ’Ÿ#namaste
Take Life Lightly with this Unisex Mala made with Basalt (Lava), Hematite & Dumortierite.  Infuse your favorite essential oils into Basalt for an extra boost of whatever you need at the moment!  #mala #lava #wristgame #essentialoils #hematite #yoga #meditate #phoenix #dumortierite #108thst #yogi #arizona #livelife #108 #movement #flow #christmas #shoplocal #namaste
โ˜๏ธMore parts sold ! Come thru open till 7pm ๐Ÿ”ฅWE FINANCE all parts! โšŠโšŠโšŠโšŠโšŠโšŠโšŠโšŠโšŠโšŠโšŠโšŠ ๐Ÿ’ธWE FINANCE Can be ordered online just message us so we can add to site for quick & easy payment โš‹โš‹โš‹โš‹โš‹โš‹โš‹โš‹โš‹โš‹โš‹ Direct Shipping to your door or pick up from Store โš‹โš‹โš‹โš‹โš‹โš‹โš‹โš‹โš‹โš‹โš‹ http://teamomo.bigcartel.com โš‹โš‹โš‹โš‹โš‹โš‹โš‹โš‹โš‹โš‹โš‹ #omo #motorsports #honda #fitment #carbon #low #cool #lit #parts #shop #buisness #fresh #built #clean #follow #ie #upland #ontario #fontana #upcoming #new #movement #nissan #jdm #follow #cali #change #hustle #acura #nissan #civic
Make your Monday Motivation last all week Dear Stars! ๐Ÿ’œ๐ŸŒŸ๐Ÿ”ฎโœจ๐Ÿ’ซ As the last stirs of change continue to wind down Autumn 2018, being driven to clarity for power & transformation marks our soul homework as both Shadows of Venus & Mercury Retrograde's conclude under a Waxing Moon to color our week. It still remains clear 2018 was an absolute reflective year aligning us in Feeling the Feminine. However, there are glimpses of the joy 2019 around us if we look carefully. We must get comfortable with being Reachable and Teachable to make the very most of what 2019 promises to bring. . . . #listennow #listen #mondaymotivation  #empowerscopes #astrology http://www.empoweradio.com/home/m/podcasts/on-demand/empower-scopes/814412-EmpowerScopes-for-Week-December-9th-2018.html #forecast  #outlook #podcast aligning #peaceofmind for your #venusretrograde & #mercuryretrograde #shadow #sagittarius #movement #changes #communications  #sagittariusseason #waxingmoon during #changingtimes each & every week only on @empower_radio Yes, your #timingiseverything for holding your #keystosuccess๐Ÿ”ฎ ๐Ÿ’ซโœจ๐ŸŒŸโ˜ฏ๏ธ๐ŸŒŸโœจ๐Ÿ’ซ ๐Ÿ’Ÿ#namaste
@r0c0co with two Zeros ya heard ! #unity #movement #love
Who’s joined the #jointhefight movement?! Link to info is in our profile, just scroll under our latest film and details follow! We wanna see your pics ๐Ÿ“ธ๐Ÿ˜˜ • • • • #rawfocus #move2change #stophumantrafficking #movement #dancersunite #dance #dancers #dancephotography
CARDIO AND COFFEE ๐Ÿ’—โ˜• #determineddecember . Showing up is the hardest part!  As long as you show up and move, you are ahead of the game. . #motivationmonday #determineddecember #mondayvibes #movement #sweaty #sweatitout #healthcoach #peraonaltrainer #physicalfitness #emotionalfitness #mentalhealth #howyoudoonethingishowyoudoeverything #selfcare
A peek into “So-Maaa” a Kai dance available in the Community Connect NOW portal. You can subscribe today!  Song Still Light on Water by Ashayna #healing #selfcare #soma #feminine #inside #nectar #movement #painfree #bodylove #meditation #mindful #breathe
RIGHT NOW ๐Ÿฅถ๐Ÿฅถ๐Ÿฅถ AVAiLABLE ON ALL STREAMiNG PLATFØRMS /// FULL FØØTAGE - LiNK iN BiØ  @sliim.ace ♠๏ธ @kamakaziiikei ๐Ÿ€„๏ธ @bazz_theugg1 โšก๏ธ Produced by @mikewavs  Shot & Edited by @elevensensusfilms • • • • • • •  #ugly #element #visual #glitch #art #rva #killaweed #va #dmv #arts #804 #777 #youtube #soundcloud #apple #spotify #glitchmafia #fx #video #movie #music #merch #movement
Thread through dangle earrings available now @byrdcliffe_shop @pelhamartcenter @mohonkmountainhouse Art Expo, and coming soon to @phoenix_gallery โœจ๐Ÿ’–โœจ
Brady is continuing to motivate us to finish the December healthy habit challenge strong! There are few things he loves more than going for a long walk or run and he daily encourages us to get out and be active! You can also check out our other favorite tips to stay motivated to workout in the winter in our blog link posted on our profile. What motivates you all to stay fit during the holiday season???
Let's go! New classes and sessions in both @thetrainingroom locations. Send a message or go to #linkinbio to sign up! @ashley_lewis3
Most people who work in front of a computer do so for 7 hours or more. That’s why being in good posture is so important. We can help. Stay tuned for launch date. Sign up on link in bio and follow us! . . . #posture #health #healthylife #healthylifestyle #wellness #healthiswealth #fit #fitness #workout #movement #sitting #back #exercise #wellnesscoach #coach #ergonomics #ergo #brightday #yoga #run #bike #positivevibes #bodypositive #bodypositivity #strong #staystrong
Volare๐Ÿ˜‚โœˆ๏ธ#calisthenics#workout#yoga#fitness#fit#training#workhard#italy#followme#muscles#photos#move#movement#post#me#myself#selfie#follow#followers#following#followforfollowback#fitnessmotivation#active#amazing#cool#italia#instagood#instagramers#instagramitalia#fun
Like a Monkey๐Ÿต๐Ÿ˜‚#calisthenics#workout#yoga#fitness#fit#training#workhard#italy#followme#muscles#photos#move#movement#post#me#myself#selfie#follow#followers#following#followforfollowback#fitnessmotivation#active#amazing#cool#italia#instagood#instagramers#instagramitalia#fun
Sunday๐ŸŒž๐ŸŒž๐ŸŒž#calisthenics#workout#yoga#fitness#fit#training#workhard#italy#followme#muscles#photos#move#movement#post#me#myself#selfie#follow#followers#following#followforfollowback#fitnessmotivation#active#amazing#cool#italia#instagood#instagramers#instagramitalia#fun

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