Aurora asked me if I wanted to run Mt. Marathon with her and I said yes, then she asked if I wanted to run up twice lol. This is one of my more bad ass friends. So happy we got to adventure together all weekend!
A big part of working with me as a coach is knowing that you are working with someone who practices what they preach. When I encourage you to try new things to better care for yourself, to try on a new perspective, to set boundaries and to take what you need...just know that I am right there with you in this work. And this is work for life! It is ongoing and ever evolving. But we must remember that old saying: If nothing changes, nothing changes. So we must be willing to try new things; especially trying on new perspectives and trying out new stories to tell ourselves - stories that support our personal growth & development and don’t hold us back in fear or shame. Don’t know what a personal coach does? No problem...I offer a FREE 45 minute clarity call where I will coach you through anything you want to be coached on. You can even schedule this on my website! (Link in bio) I am truly here to serve and elevate others so let’s chat and see if we are a good fit for each other. And if you purchase any coaching package this Memorial Day weekend, I will donate 25% of your purchase to the @veteransyogaproject. This organization is on a mission to support recovery and resilience among our veterans, families, and communities. They envision a future where veterans, their families and our communities have access to a full range of mind-body practices to facilitate recovery and resilience. What an incredible cause! 🙏🏼 And yes, I do realize Memorial Day is not the same as Veteran’s Day but I feel that any way we can support the families and needs of our men and women in uniform is so necessary. That being said, if you’ve been considering working with me as your coach, now is the perfect time. Let me know if you have any questions! I’m excited to talk to you soon. ☺️#coachingforacause
Two years and lifetime of memories. This trek will always be special❤️❤️ People I met will always be close Lessons I learnt will always be followed Memories will always be cherished #mountaingirl#findmeaguyinmountain ❤️❤️