Picdeer logo Browse Instagram content with Picdeer

#motivation

Posts tagged as #motivation on Instagram

173.804.020 Posts

Попытка становой тяги 195,75 на два раза. Свой вес 80 кг. Deadlift 431,56 lbsx2. My weight 176,37 lbs  #deadlift#становаятяга#становая#тренировка#мотивация#motivation#fitness#хардкор#борода#бородач#викинг#сила#брутальность#мужественность#недрищ#пауэрлифтинг#база#спина#силоваяподготовка#viking#beard#ginger#dwarf#power#powerlifting#мощь#gym#gymmotivation#спорт#спортивныйобразжизни
Nous voilà équipés pour la course à pied. #asics #kalenji #courseapied #run #motivation #gocestpartit
A Short Clip on Annual Tour of Melad-e-Mustafa (SAWW) & Haq Bahoo (R.A) Conference Ghotki, held on January 7, 2019.  #islaheejamaat #alarifeen #ghotki  #straightway #quran #sayingsofquran #rightway #islam #sultanahmadali #jhang #sultanbahoo #congregation #january2014. #quoteoftheday #quotes #motivation  #islam #islamic #quran #muslim #muslims #sufi #sufism #mystics #mystic #quran
Who used to dwell on the past❓ THIS GIRL DID ❗️ 🚫It does not matter who you used to be; what matters is who you decide to be today. You are not your mistakes. You are not your mishaps. You are not your PAST. You are not your wounds. ❌ 🚫We spend too much time wondering why we’re not good enough. When we are more than enough. We spend too much time putting ourselves down. We spend too much time dwelling instead of doing!! 💭I used to think well I’ve tried to workout before. I’ve tried to go to the gym. Ugh I can’t do it. Last time I went I sucked. Then I was hesitant to do what I’m doing now because of my past experiences of planning to work on myself to only set myself up for failure. then I thought you know what it’s not about my past it’s about today, it’s about being healthy but most importantly it’s about time to work on YOU. I haven’t regretted my decision. You’re mind can easily convince you to fail if you let it. That’s why mindset is EVERYTHING 💯💯 ✅You can decide differently today or at any given moment. Remember that. You are offered a new opportunity with each breath to think, choose, decide and act differently in a way that supports your being and all that you are capable of being.  YOU ARE NOT LESS THAN. YOU ARE ENOUGH‼️ #healthylifestyle #studentlife #motivation #fitnessjourney #healthymindset #weightlossjourney #athomeworkouts #youareenough #leavethepastbehindyou #pastdweller #postivevibesonly
‼️ | X |Saturday| X | ‼️ You Ready  @itsfitnessq  With #motivation to start your weekend workouts  What Are You Working Today  Did You Finish The Weekend Off How You Wanted  #clt #cltfitness #fitness #doyoueven #la #fitsporation #gym #athlete #saturday #athlete #likesforlikes #nyc #health #menshealth #fitnessmodel #malemodel #nutrition
🍃Daily dose of greens - protein smoothie 🍃  Good morning world, starting the day off right with my greens! -  I am definitely not a morning person, although I am working on that! And don’t usually like to eat breakfast until 1 or 2pm and by then it’s too late in the day to even be considered breakfast. It’s more so because I’m not hungry. But on some days though, I am starving by 7am. -  I’ve been trying to find a happy medium with my breakfast situation and try to start my day off with a smoothie that’s full of one very important thing - greens! -  One thing you’ll learn about me, despite how much I wish I liked a lot of veggies, I usually stick to eating only 4 or 5, so it gets boring quick.- This is a super easy way to get your daily dose of greens, in my case spinach. -  Today’s smoothie, is my VERY BERRY GREEN SMOOTHIE. A casserole of almost anything I could find in my fridge. Super easy to put together and can be modified based on your preference! Keep in mind, this recipe isn’t measured out exactly, however if I were to put it together, here it is! 🌟VERY BERRY GREEN SMOOTHIE RECIPE🌟 + 1 banana + 1/4 cup raspberries + 1/4 cup blueberries + 2 handfuls spinach(or however much fills up the rest of the cup) + 1 cup unsweetened almond milk + 1 tsp organic maple syrup to sweeten (optional) + 1 tbsp Greek yogurt + 1/2 scoop @teamallmax French vanilla protein powder + optional water if you want this a little runnier.  Combine all ingredients in the blender and enjoy!  Serves 2 people!  Macros per serving: 157 calories  2g fat 10g protein 27g carbs - ENJOY! -  #healthyeating #smoothie #proteinsmoothie #shakeitup #greensmoothie #healthy #fitness #nutrition #recipe #veggies #eatyourveggies #fitnessinspo #bodybuilding #transformation #weightlosstransformation #inspiration #motivation #goodfood #delicious #beautiful #fitnessmotivation #strong #stronggirl #fuel #fitlifewithchris #getfitwithchris
Just trying to speak the truth.  I literally have no time to feed into distractions anymore. We control what we allow to distract us.  #focused #getoutmyway #inspiration #motivation #nodistractions
💥💥⚠️Dodaj zdjecie do swojego profilu i oznacz @sportowa.motywacja A my dodamy twój post na naszym profilu i instastory! 😊😊😊 . . . #polskichlopak #polishathlete #polskadziewczyna #polishboy #polska #poland #polishgirl #motivation #motywacja #wroclaw #warsaw #warszawa #sportowa_motywacja #sport #silownia #fitness #athletics #polskie_fit_dziewczyny #kocham #polskie_fit_chlopaki #gym #gymlife #polskadziewczyna #polishwoman #ass🍑#rozwójosobisty #gdansk #krakow #worlderunners #marzenia #fitgirl
I'm crawling out of bed right now to make myself some breakfast before heading to a @butiyoga class downtown.  What will you guys be doing today in the form of movement? Let me know! 🍃🍃 #healthcoach #healthy #fitness #wellness #lifestyle #colorado #nourish #holistic #raiseyourvibration #healthyfood #cleanliving #organic #vegan #mindbodysoul #wellnessjourney #wellpreneur #justbreathe #lookwithin #mindbodygram #greenlifestyle #holisticliving #nourishyourself #cleaneating #moveyourbody #inspirationdaily #motivation
Avslutat jobbuppdragen i Dalarna för denna gång med ett härligt gäng juniorer, föreläsning med diskussionsövningar och tillagning av mellanmål på programmet.  Vi hade härliga diskussioner och tankar hur man som ung skapar trygghet i att våga äta och välja det som är bra för en själv. Att hantera onödiga kommentarer och tryck från ideal och sociala medier. Att vara en förebild med sunt förhållningssätt till mat med god kunskap som trygghet. Viktiga saker att reflektera över i dagens samhälle och det kom många kloka tankar.  #workshop #mellanmål #mellis #ätaföratträna #kostföreläsning #inspiration #kunskap #motivation #matlagning #ungdomsidrott #träningsmat #matglädje #matnyttigt #träningsglädje #idrottsnutrition #domnarvetsgoif #dietist #emergikost
Heute war echt heftiges Wetter, besonders für diese Jahreszeit😍 Da ist ein Spaziergang sehr erholsam! - - - #gym #training #workout #fit #fitness #sport #sports #supreme #white #shoes #hantel#pump #pumpen #changing #motivation #keepfit #blade #skatepark #transformation #day #sun #healthy #unhealthy #follow #like #love #beach #nature #handstand
The market has indeed made huge advance in the past few days. Winning trades is now a guarantee for professional traders using this system and strategy. The system is 90% accurate with a guaranteed payout. My strategy is unique and efficient with experienced traders processing your trades, at the end of each trade 20% will be deducted from your total profit as commission while 80% is moved to you in any means you want it. Dm regarding info on how to live a financially stable life. Be amongst the middle class men if at least you don't want to go broke. #business #entrepreneur #entrepreneurship #businessman #businesswoman #success #businessowner #motivation #businesslife #startup #marketing #businessowners #entrepreneurs #businesstrip #entrepreneurlifestyle #hustle #businesswomen #businesspassion #entrepreneurlife #businesscoach #businesstips #businessminded #money #businesscards #businessopportunity #businessquotes #businesscard #goals #businessmen #startuplife
Remain humble with a thankful heart;  TRAVEL some more,  And love so hard that it hurts....that’s the plan... yep, that’s the plan. #lifestyle #motivation #positivevibes . . . #travel #explore #ketotransformation #weightlosstransformation #thankful #blessed
“ La mente es el límite “ Feliz  Fin de Semana 👊 Photo by @edilibedinsky 📸 🔝 #bodybuilder #nutrition #saturday #motivation #dedication #nodayoff #nevergiveup #muscle #strong #buenosaires #argentina #caba #muscle #monsterfitnessnutrition @edilibedinsky @eduardoborreroifbb @monsterfitnessnutrition
ПРИСЕДАНИЯ! ⠀ ⠀ Приседания - одно из самых популярных упражнений в фитнес-залах, т.к. является базовым, многосуставным и энергозатратным упражнением. ⠀ Сегодня хочется обсудить стили классических приседаний со штангой на спине и какой стиль необходимо использовать в фитнесе. Хочется отметить тот факт, что стиль приседаний будет зависеть от Вашей цели. Это может быть увеличение объёма бёдер для бодибилдинга или объёма ягодичных мышц для фитнеса, либо увеличение силы для пауэрлифтинга. А главное не надо смотреть и копировать технику выполнения у профессиональных спортсменов и рекордсменов, ведь всё строго индивидуально. Стиль и техника приседаний будет зависеть от особенностей строения опорно-двигательного аппарата, соотношения длинны конечностей и строения костей таза-почему-то про это многие забывают.  И так начнём........... ⠀ ⚫️ ТАЗОВО-ДОМИНАНТНЫЙ СТИЛЬ ⠀ Данный стиль приседаний акцентирует нагрузку на мышцы разгибающие бедро в тазобедренном суставе (ягодичные, группу мышц задней поверхности бедра, а так же мышцы разгибающие позвоночник). ⠀ Особенности стиля: ⠀ 1️⃣
#repost @fredyaldana (@get_repost) ・・・ Les deseamos un feliz inicio de fin de semana junto a estas máquinas @fredyaldana @cobosfit ——————————————— #repost #health #fitnesstattoo #fitnessmen #fit #fitnessmodels #bodybuilding #cardio #gym #makeyourbodyyournachine #training #workout #mensphysique #health #healthy #training #clmpetition #bodybuilders #active #strong #motivation #progress
#mylittleman Our #breastfeeding journey has continued. After multiple Dr. Visits, lactation specialists, ENT specialist, I'm happy to say we are both much happier, pain free, and not struggling. I'm stubborn to say the least when I want something. I knew personally I had to push through and even though were both still exhausted (Syrus thinks partying at 2:30 am - 4:00am should be a thing lately) we are both feeling so much better 🤗🖤 . . . . #igers #photography #fitness #family #fitspo #ootd #photo #model #life #makeup #amazing #travel #babies #beauty #gym #bestoftheday #music #baby #fit #lifestyle #motivation  #pretty #mood #winter #swag #daily
Be focused on the goal, work hard every day, every training to achieve it. The road to success is waiting for us. . . Ph: @fabridibari_5_97  #fit #fitness #naturalbodybuilding #bodybuilding #manphysique #nbfi #wbnf #dream #athlete #passion #dedication #muscle #gym #lifestyle #motivation #natural #laforza #teamrokko #posing #picoftheday #likeforfollow #likeforlike #like4like #follow #followme #📈
Wonderful view out of my new office. ⛰Keep on working hard! 🏔I remember 8 years ago I started as a one man show selling and reparing computers. 🔧📺I always focused on reinvesting in my companys future and in the people I work with💰. Here is a proof that everybody can reach whataver you want, just by being up to date, working hard and leading others to their own success. 💪💪💪 #motivation #success #successquotes #entrepreneur #entrepreneurlife #dailymotivation #coding #informationtechnology #it #startup #startuplife #startuptips #cosh #workplaceasaservice #workplace #companyculture #gain #money
The Ride Is Real QUICK....If The Future Doesn’t Scare N Excite You... It’s Time To AUDIT!  LEAVE A LEGACY💪
➡️ Type 'YES' letter by letter if you're Agree  _ _ _ ➡️ Like | comment | Tag  _ _ _  Follow us ➡️ @hutle2milloinaire @hustle2millionaire  @hustle2millionaire  _ _ _ 📷by respective owner  _ _ _ _  #mindset  #successquotes #hustle #motivated  #successful #healthy #instaquotes #hardwork #entrepreneurship #inspirationalquote #wisdom #quotesaboutlife #sky #inspirationalwords #memes #jesus #faith #motivate #moment #god #money#inspirational #motivation
I workout for... Confidence Strength The feeling after a workout The feeling of accomplishment Health Loved ones Happiness ME. • So ask yourself, what do you workout for? • 📷: @sweatnetclt • #emergecharlotte #clt #cltfitness #workout #motivation #goals #doitforyou
💥💥⚠️Dodaj zdjecie do swojego profilu i oznacz @sportowa.motywacja A my dodamy twój post na naszym profilu i instastory! 😊😊😊 . . . #polskichlopak #polishathlete #polskadziewczyna #polishboy #polska #poland #polishgirl #motivation #motywacja #wroclaw #warsaw #warszawa #sportowa_motywacja #sport #silownia #fitness #athletics #polskie_fit_dziewczyny #kocham #polskie_fit_chlopaki #gym #gymlife #polskadziewczyna #polishwoman #ass🍑#rozwójosobisty #gdansk #krakow #worlderunners #marzenia #fitgirl
@cakartugay Sporcularda adım frekans temelli patlayıcı kuvvet protokolleri 🏃🏋️‍♀️📚
👭
Bruce Lee - “ Empty your mind, be formless, shapeless — like water. Now you put water in a cup, it becomes the cup; You put water into a bottle it becomes the bottle; You put it in a teapot it becomes the teapot.” . . . . . #goodvibes#flow#brucelee . 👊🏼✖️👊🏼✖️
Yeah, vier Jahre Nichtraucher! 🤩👌 (Anzeige) Ich bin so unglaublich happy, dass ich die Giftstängel für immer aus meinem Kopf beseitigt habe. 👍 Das Aufhören war zweifelsohne eine der besten Entscheidungen meines Lebens! Und wie feiert ein Laufjunkie diesen Tag? Genau, er schnürt die Laufschuhe und läuft einen Marathon in seinem Tempo. 😎 Von Ottobrunn aus ging es nach München zur Isar, dann in den Englischen Garten zum Chinesischen Turm und wieder zurück. Eine super Strecke! 😍 Gleichzeitig war es mein schnellster je gelaufener Marathon im Training. So kann es doch weitergehen. 😉
Thanks to my homie that complimented my muscle tone and highlighted that 10 years later I still looked firm... Genetics is on my side, so I just have to be consistent with the little exercise I 'think' of doing. . . . . . #bunsen_lady #naijababe #hubbywhereareyou #freespirit #teachyourself #goodgenes #fitness #muscles #healthy  #selfassurance #thejourney #lawsofattraction #knowyourself #friendship #smartandsexy #fastlane #driver #standfirm #movingforward #protect #perserverance #selflove #blackandsmart #nopension #motivation #spokenword #invest #travel #laugh #poetry
I honestly mean this when I say this..... I will genuinely miss @curveskilmarnock so much when I go off on maternity leave (don't worry theres 3 months of me left yet!! 😉😂...fingers crossed all going well anyways aha.) What an amazing Saturday shift!! ..... and the busiest class I have taken yet!! When I hear lovely feedback about the classes too it makes me love my job even more. I may be almost into 3rd trimester and 7months pregnant but I will still push you ladies in a class....and myself 😂😝🖒 And to make my Saturday shift even better, one of our lovely members brought me in a gift! I had mentioned I had one of those heat up monkeys years ago and burnt it badly in the microwave and that I loved it and she came in today with a brand new one for me. Now who doesn't want to join a gym that has members like that!!?? Love our wee curves community 💜💜💜 #pregnancyjourney #fitmum #babybump #27weekspregnant #27weeks3dayspregnant #nevergiveup #excerciseisthebest #motivation #fitfam #girlswhotrain #girlswholift #strengthtraining #curves #itworks #booty #boxing #beyourownrolemodel #fitnessjourness #pregnant #pregnantblog #weights #toned #biceps #triceps #instafit #instabody #pregnantworkout #coach #work #lifestyle
Wishing I was anywhere but work 🙃
Today is day 6 . . Which means these awesome ladies and I have finished our first week of Transform 20 . . We have showed up everyday and pressed play! Most important we have showed up everyday and gave it all we got.... even though we were sore some days! . . We were here everyday for each other. Whether it was to encourage, celebrate, answer questions, or laugh about how we made it through even with sore 🍑 . . That is what is so awesome about our Beachbody community and virtual gym. People from all over the world come together to be with one another on this journey  It’s not to late to join us
Um olhar de admiração “seja gentil com as pessoas e com os momentos vividos” . Memórias dá impulso para organizar os sonhos e metas “olhar o passado como estimulo e foco no que vem por ai” 👊🏻 . 👚 @adrianobastosdisney @ab_treinamentoesportivo . #runners #run #running #memories #runcities  #godbless #vida #resenha #runtoinspire #picture  #goodvibes #photography #motivation #resiliencia #estilodevida #amazing #motivacao #vidaleve  #lifestyle #borntorun #foco #fe #forca #gratefull  #gratidao #memorias #enjoy #corpoalmaespirito #ab_treinamentoesportivo #adrianobastos
My seven year old sister (and future leader of the Green Party) featured in the latest episode of Girls Guide today to chat about what she’s been learning at school. This week it’s plastic waste! Save the fishes!  #girlsguidepodcast #savethefishes #green #plasticfree #plasticwaste #recycling #inspiration #motivation #podcast #femaleempowerment #empowerment
Remember your set backs are a set up for a greater comeback! . Reflect on your decisions and plan your next move, like  a game of chess, always have a second move planned. . Someone once told me nothing comes to a sleeper but a dream! .  If you say you want it— go get it and let nothing or no one stop you from going to get it! .  Good morning beautiful people! 💕💄
Aveces mucho dolor en un entrenamiento no es por el buen trabajo .✔️ ❌El error mas común al realizar una zancada o un lunger hacia delante es llevar la tibia ( el hueso que va de tu pie a la rodilla) y el tronco muy hacia delante , aumentando haci el estrés compresivo de la rodilla y pudiendo general dolor ✔️Para evitarlo intenta mantener la tibia y el tronco en vertical cuando realizas una zancada ,así generarás menos estrés compresivo ( fuerzas que apretan tu rodilla) y no aparecerá el dolor 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ ( Ojo)  #pendiente a cada técnica en el entrenamiento de un cliente  #cardio  #fitnessaddict  #gymlife #gymtime #nopainnogain #personaltrainer #sweat #weightloss #weighttraining #workout #gym #fitness #islasaona  #food  #latinas #like #workout  #motivation #body #weddingday #colorful #bavaro #blessed #newyork #puertorico #swag #santiago #cuba #gustosa #caribe ñ
🌻 Shine 🌞
Hay pasiones que son estimuladas por cualquier cosa y poco a poco lo que tú haces forma parte de tu vida. Desde muy adolescente tuve una obsesión por el logo de Nike, Apple y Kelloggs (El primero que me engancho fue el de Nike)  _ En aquella mente no había ningún conocimiento sobre el mundo del diseño, pero sabía que detrás de cada uno de ellos existía algo que los hacían único y memorables. Para mi fueron esos logos los que me motivaron a conocer sobre el diseño gráfico, fueron parte de mi infancia y en ellos conseguí una gran conexión. Cuando inicie la carrera de diseño gráfico yo quería saber porque esos logos fueron diseñados de tal manera, no quería aprender a diseñar otra cosa que no fuesen logos. Quería conocer ¿porque fueron diseñados de tal forma? ¿por qué eligieron esos colores? ¿por qué esa tipografía? ¿porque todo ese diseño en general? ¿Por qué, por qué por qué? Había muchas interrogantes… _ Cuando poco a poco conocí los elementos visuales que forman parte del diseño de un logo, no me equivoque. Sabía que detrás de cada esos grandiosos logos había un proceso. Un proceso que he conocido y nada fácil.  _ Pensé que en muchos años me dedicaría hacer otra cosa, pero ese interés aún seguía vivo. Cuando culmine la carrera universitaria no me quede con el poco aprendizaje que obtuve, ¡ESTO REQUIERE MUCHO ESFUERZO, DEDICACIÓN Y CONOCIMIENTO! Es ahora donde tengo que estar expuesto a información valiosa y cada día aprender mucho más. _ Antes quería aprender sobre logos (No me quede con ciertas inquietudes) Ahora dedico parte de mi vida a esto y no dejaré de aprender. Aprender algo nuevo me motiva y mucho. ¡QUE VIVAN LOS BUENOS LOGOS!  _ #logos #logobusiness #diseñográfico #negocios #business #motivación #diseño #planificación #ejecución #graphicdesign #designer #marcas #brands #branding #motivation #éxito #success #venezuela
💪🏼 Y empezamos con el entrenamiento después de un par de días de descanso. . . . 🏋🏻‍♂️ La rutina de mi coach Mauricio . . . ✅warm up ✅ trabajo de oblicuos con pesa ✅ trabajo de tríceps ✅ bicicleta sentada ✅rodillas al pecho sentada ✅escalador ✅Trabajo de bíceps ✅trabajo de hombros ✅ correr 20-30 min al terminar el trabajo ✅Estiramiento  La serie de workout la trabajas en 3-4 ejercicio *3-4 veces las repeticiones .  Movimientos concentrados y lentos ( el video está acelerado) . . . . #fitness#workout#loveyourself#livelifefit#behealthy#motivation#likeforlike#instavideo#instagood#passion#healthylifestyle#gymshark#gym#упражнения#спорт#חדרכושר#fitnessblogger#tricepsworkout#climbing#fitlife#fitlifestyle#אימון#arms#fitnessmotivation
🥰Creando las hormonas de felicidad día día . . . 🚲Ciclismo es uno de los deportes antidepresivos naturales que existen, disminuyen el estres y contribuyen a sensación de bien estar . . . . #fitnessmotivation #fitness#spinning #bikeindoor#cycling#fitfluential#cyclinglife#fitlife#instapic#motivation#inspiration#likeforlike#fitnessblog#lifestyleblog#פיטנס#спиннинг#fitnesslife#fitnessaddict#gymmotivation#getfit
Michael Jordan 🧡🔥💯💯 - Follow @_basketball.quotes_ for more!!💯🔥 - - - - - - - -@_basketball.quotes_ !!!!!🔥🔥 #motivation #basketball #basketballmotivation #bedifferent #lakers #followme

Loading