I used to go with Mama kung mangluto pero bisan unsaon makalimot ko pirmi unsaon pagluto. Hahaha (I need recipe. ALWAYS) So this time kay Momma naman ko, i'll try to cook for Chezka. Let's start with this. - - - > My Malunggay Kalabasa Balls
When you’ve been in the bed for 5 days, finished a 5 day round of high dose steroids, coughed up a lung (well, ok, not literally!)...but you promised your daughter you would take her to her first modeling audition. Thank goodness for the magic of @Maskcara Beauty & a few twirls of a curling wand! 🙌🏼 #maskcarabeauty#highlightandcontour#mommaduties
If you know someone who needs this message today.. tag them in the chat . . 📣 Say it out Loud! Don’t allow a bad day to steal your joy. Let’s face it everyday will not be sunshine or go your way want it but, I can tell this first hand that don’t allow that to bring you down. I have been getting hit left and right with adversity & obstacles but I don’t let that stop me. . . I use the obstacles I am facing and tackle them head on. I don’t quit or surrender but I keep going. I know someone is thinking about giving up or doesn’t have that push anymore but guess what use that adversity and obstacles to fuel you to keep pushing forward no matter what don’t let it over take you and bring you down point blank periodt 😅.
No matter what type of day you are currently having; just don’t quit or stop. You may be at the hardest point of your life right now; but guess what everyone goes though that season. When the struggle season comes you have to keep digging deep and show up. . . I have been though some up and downs the past few months, you know what the gym is my addiction when I workout it not just physical it helps my mental clarity. Mental clarity is important me; I know that my success is built from my struggle. . . Yes I am a fitness entrepreneur, yes a lot of day it looks like I have it together I don’t, a lot of days I have to push myself you know why because I refuse to be at the bottom again and to have nothing that fuels me. You got this don’t allow the bad days to take your joy.
🔊 #latepost I was in a 9 to 5 class in Makati from Tuesday to Thursday last week. That means I had to leave the house 6am to beat the heavy traffic every morning and came home late every night because of the rush hour traffic. So on the last day of class when I got home, my 16yo bunso complained about not seeing me for the past few days. Momma was sent on a guilt trip kaya napaluto ng nilagang saba kahit exhausted na. Lol #mommaduties
17march2019_I CHOOSE TO see my past, good or bad, as experiences I can learn and grow from. Lessons picked up that I can also use to share with others who might benefit from them. "What a blessing it can be when we dare to be transparent and minister to those still in despair." "Give, and it will be given to you. Good measure, pressed down, shaken together, running over, will be put into your lap. For with the measure you use it will be measured back to you.” Luke 6:38 #godisgoodallthetime#mommaduties#sundaymorningdates#sundayhabit#mymakerandi
Do you currently know your body fat percentage is right now? Yes or No? Comment Below in the chat... . . . Did you know, Your body fat percentage is a value that tells you how much of your body weight is made up of fat. In terms of your overall health, your body fat percentage can be one of the most useful numbers available to you, more than how much you weigh and even more than your Body Mass Index (BMI). . . . Here are 3 reason why knowing your body fat % is important: 1. Helps you take control of your health. 2. Reduce the risk of health related issues 3. Decide how to start improving your health. ⠀⠀⠀⠀⠀⠀⠀⠀ . . Here is the ideal % to be at: For men: 10-20% is considered normal/healthy For women: 18-28% is considered normal/healthy
Listen, I know you have fallen off, haven’t been eating right, feeling down about not seeing no result or depression but today that changes: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🗣 Repeat after me out loud: I Will Get Healthier. I Will Look Better. I Will Eat Right. I Will Exercise. I Will Earn My Body. Drop a 🙌🏾, hit save and tag your bestie who needs this message today. . . Also, I will be live tonight around 9pm est talking about what is body body fat and it’s important for your health.
10march2019_My life is a testimony of His love. #godisgoodallthetime I am worn out from sobbing. All night I flood my bed with weeping, drenching it with my tears. My vision is blurred by grief; my eyes are worn out because of all my enemies. Go away, all you who do evil, for the LORD has heard my weeping. The LORD has heard my plea; the LORD will answer my prayer. Psalm 6:6-9 #mommaduties#sundaymorningdates#sundayhabit#mymakerandi
Happy International Women’s Day from your favorite fitness trainer Focus2getfit. . . . I am so proud of everyone who continue to fight daily. No matter how hard the battle or you feel like giving up; Don’t you have so much more to look forward to everyday. . . . Exclusive discount for my ladies today 25% off the kickstart to healthy lifestyle program. To take advantage of the discount DM “Proud” to get started today.
Would you eat this for lunch? Yes or No.. Drop a comment below.. . . This meal consist of: Baked chicken breasts with Italian seasoning, avocado, sautéed mushrooms, asparagus and crispy zucchini rounds. . . Nutrition doesn’t have to be complex; simple & getting creativity is key.
My daughter told me "Mommy you wook▪Look▪so pretty." today. She may not realize it but she made my entire day and heart so happy even if she's just a 2.5 yr old. Sometimes you need to hear just those words//reassurance even from your little babes. Besides all the cheesy stuff Heres my mama sandals I copped Target for only $5.05. ▪My hubby calls them old lady shoes.▪ He has no tastebuds suck 😜😂😉 NO . . . . . . . . . . . #ootd#runningerrands#mommasandals#selflove#mommaduties#mommyexperiences#style#mommin#mombod#fashion
Wala kong ibang bagay na pinagmamalaki kungdi kayong dalawa lang ❤ di ko kailangan ng kahit anong materyal na bagay or magandang estado sa buhay para matawag na mabuting ina/asawa.. makita ko lang kayong masaya sobrang proud nako sa buhay na meron tayo ❤😍 Mahal ko kayo at sapat na sakin na mahal niyo din ako 😘😂 #teambudiday#feelingblessed#mommaduties#lovingfather#sweetdaughter