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Start unknown, finish unforgettable. . . Solid arm day to start the new year😤 2019 has a lot of potential for @jessiebykowski , y’all better stay tuned to witness her take home the gold when she steps on stage for the first time this year! 2019 is yours, don’t let anything come in your way of your goals😤 . . Check out @mmsupps if you want to have the best pump of the year! Check link in my bio and use code “caveman15” to receive 15% off your next purchase!!
New year, same determination. . . If you ain’t been apart of it at least you got to witness😤
This morning Full Chest Routine: - Cable Fly Ladder 4 set: 10 rep low cable fly, 10 rep mid cable fly, 10 rep high cable fly repeat. - Barbell bench press Set 1**warm up set: 15 rep Set 2-4 : 10 reps( Heavy as you can) - Db Incline Chest press  4 sets : 5 full reps, 5 partial reps, 5 full reps, 5 partial reps.( Total of 20 reps on 1 set. - Db Decline chest press  4 sets : 15 reps  Finisher: 3 sets Superset (Back to back exercise) Chest dips: 12 reps Svend press: 10 up and down/ 10 press  If you do it let me know how was it. 💪🏾💪🏾 Any question email 📧: josten.legendsgym@gmail.com  #milwaukeewisconsin #milwaukeetrainer #chestday #mmsupps #heavysets #workout #motivation #fitness #ebonyfitness #health #nike #bodybuilding #trainhard #getfit #fitlife #fitnesslab #gains #dedication #determination
#repost @mmsupps (@get_repost) ・・・ MMSUPPS GIVEAWAY!  All you have to do is follow @mmsupps and TAG 3 friends in the comments below and you are entered to WIN #mmsupps FAT BURNER. We will pick 3 winners on Saturday 12/22. Good luck everyone!
MMSUPPS GIVEAWAY!  All you have to do is follow @mmsupps and TAG 3 friends in the comments below and you are entered to WIN #mmsupps FAT BURNER. We will pick 3 winners on Saturday 12/22. Good luck everyone!
@mmsupps Creatine Hydro Pump has been my best friend during this bulk! 💪🏼😈 If you haven’t already go check them out or click the link in my bio use “aleks15” save 15% on your next purchase . . . . 📍It is perfectly safe to use! Creatine Is the most researched supplement in the health and fitness industry to date! Studies do not indicate that there are any longer term or negative effects from it . . These are some of the benefits . . . . ✅ improves athletic performance . ✅Increases strength . ✅Increases muscle mass . .  It is recommended that you take3-5g of creatine daily & make sure you DRINK YOUR WATER
Sick arm day today! 🚨Superset!! 🚨  1️⃣ Hammer Rope Curls 5x15  2️⃣ Tricep Rope Pushdowns 5x15 . . . Arm pump brought to you by @mmsupps Beast Pre Workout this stuff is amazing not to mention it’s stimulant free & has 5 grams of LCitruline in it highly recommend trying it out! use code “aleks15” save a few bucks
🚨 Awesome Product Alert 🚨  Muscle Egg💪 • I wanted to change some things up during my improvement season and I absolutely love their products!! Fruit Cereal and Chocolate Mocha are my current choices, and they have a huge variety of flavors and different sizes. Liquid & Powder. Its convenient and they taste great!! #muscleegg #fitness #eggwhites #girlswithmuscle #improvementseason #saturdayfeels #fit #health #fitchick #npcbikini #wnbfbikinipro #mmsupps #bikinicompetitor #keeppushing #focused #goals2019 #bodybuilding #noexcuses #fitmom #happy #staymotivated #instafit #train #workhard #lifeisgood #fitgirls
MM Supps BCAA 2:1:1 blend of the three Branched Chain Amino Acids (L-Valine, L-Leucine and L-Isoleucine) in every serving. The Branched Chain Amino Acids (BCAA's), so named because of their unique branched chemical structure, are essential in that the body cannot make them from other compounds. In recent times, these amino acids have been investigated for their potential anticatabolic (preventing muscle breakdown) and anabolic (muscle building) effects.  L-Leucine 2500mg L-Isoleucine 1250mg L-Valine 1250mg  Take your workouts to the next level with MMSUPPS. Shop our supps by clicking the link in the bio -> @mmsupps
A lil #motivationmonday  once you replace negative thoughts with positive ones, you'll start having positive results . . . @mmsupps use code “aleks15” get 15 % off your order
Thankful for finally finding a workout buddy that’s motivated, committed and driven as much as I am! Young duo been killing it in the gym lately! . . . Also thankful for @mmsupps they have been supplying us with some amazing supplements! If you haven’t already go check them out use “aleks15” or “caveman15” at checkout for a discount
#repost @mmsupps (@get_repost) ・・・ ◾️ BLACK FRIDAY ◾️ . Black Friday Sale Starts Now!  Take your workouts to the next level with MMSUPPS. Shop our supps by clicking the link in the bio -> @mmsupps  #mmsupps #blackfriday #blackfridaysale #supplements #fit #fitness #instafit #deals #usa #ifbb #npc #gym #bodybuilding #fitfam #fitspo
◾️ BLACK FRIDAY ◾️ . Black Friday Sale Starts Now!  Take your workouts to the next level with MMSUPPS. Shop our supps by clicking the link in the bio -> @mmsupps  #mmsupps #blackfriday #blackfridaysale #supplements #fit #fitness #instafit #deals #usa #ifbb #npc #gym #bodybuilding #fitfam #fitspo
I would like to take a moment and thank @mmsupps for giving me the opportunity to become apart of the team and becoming one of the newest athletes! Mmsupps is a rapidly growing supplement company here in Milwaukee, Wisconsin. Mmsupps provides Whey ISO blend protein with 24g of protein per serving, Pre-workout for both Beauty and Beast which provides Energy/Pump/Focus, Ripped Fat Burning pills for both Beauty and Beast providing Energy/Fat Burn/Focus, BCAA 2:1:1 providing /Build/Sustain/Recover and Creatine Hydro Pump. . . MMSUPPS team cares about YOUR results, health and overall success. . . Mmsupps.com USE MY DISCOUNT CODE AT CHECKOUT: caveman15 #mmsupps #mmsuppsteam
Powering up your performance MMSUPPS Pre-Workout helps support energy, mental focus and muscle pumps. In addition, it has an incredible taste for easy drinking.  Take your workouts to the next level with MMSUPPS. Shop our supps by clicking the link in the bio.  #mmsupps #supplements #bodybuilding #npc #ifbb #fitness #fit #instafit #fitspo #fitfam #preworkout #gym #hardwork #monday #usa
So I hit 23 reps on 70 lbs shoulder press today. Going for 80s in a month or two hopefully. @zaizai211 helping me put on some size for nationals. @underrated_muscle @mmsupps
Leg day powered by @mmsupps strawberry/kiwi preworkout & peach tea bcaas💪 Love the pump & energy I get!!🤗 Currently 15lbs over show weight & not depriving myself during this building season. Everything in moderation, and using my common sense. Enjoying time with my family & friends. Balance is key..training hard and pushing myself, but you dont ever have to be miserable with this sport, I've told myself if I ever get to that point it's time to hang it up. I dont see that happening anytime soon😊 Happy Sunday!! #legday #mmsupps #npcbikiniathlete #roadtonationals #watchmegrow #gains #evansfitnesscenter  #wnbfbikinipro #bootygains🍑 #sponsoredathlete #leanmuscle #girlswholift #fitchicks #npcbikini #mastersbikini #fitness #consistency #focused #determination #gymmotivation #staypositive #natural #stayhumble #fitforlife #fitoverforty #photooftheday #sundayfunday #instadaily #instafit #instagood
Buy ONE get ONE FREE !  Only today and tomorrow!  Burn stubborn fat ✔️ Increase focus ✔️ Clean energy ✔️ Best Fat Burners on the US market ✔️ 3rd party tested ✔️ Made in USA ✔️
#flashbackfriday to the 2016 and 2017 #leehaneygames I’ve got to admit it feels weird to not be in Atlanta right now pumping up to get on that stage! Good luck to all the competitors this weekend and especially these beast who have put in some serious work to get there @v.fit_theo @ktilla3 @officialtrevortayse @sportfit_sporty @tonyachaplin 👍🏽💪🏾👌🏽🏆🥇#npc #npcphysique #mensphysique #physique #classicphysique #mpd #npcclassicphysique #bodybuilding #leehaneygames2017 l#leehaneygames2016 #teameastheticarmy #fit #fitfam #fitspo #fitfreak #fitness #showday #aestheticsovereverything #aesthetics #followme #ifbb #futureifbbpro #npcnationals #roadtothepros #mmsupps #prep #grind
48 hours SALE ALERT ! Buy ONE BCAAs get ONE FREE!  www.mmsupps.com  #mmsupps #bcaa #deals #sale #supplements #fitness #fit #instafit #fitspo #fitfam #bodybuilding #npc #ifbb #gym #usa #fitnessmotivation #fitnessjourney
Definitely snatched this from my story🤷🏾‍♂️ Proud of this big time. Tons of work to still get done but all in time. Getting after it and making it happen. Stay motivated yall and ignite your fire ! 🤙🏾
Only you can hold yourself back… only you can help yourself. Sounds simple, right? We have two options, make progress or make excuses. Take your workouts to the next level with MMSUPPS. Shop our supps by clicking the link in the bio -> @mmsupps  #mmsupps #noexcuses #hardwork #hardworkpaysoffs #supplements #bodybuilding #workout #gym #gymlife #gymrat #npc #ifbb #fit #fitness #fitnessmotivation #instafit #instagood #picoftheday #followme #usa #shredded #cardio #muscle #fitfam #fitnessmodel #fitspo #fitlife
READY or NOT? - Born READY!  Take your workouts to the next level with MMSUPPS. Shop our supps by clicking the link in the bio -> @mmsupps 🎥 @sam_aestheticx  #mmsupps #fit #fitness #instafit #instafitness #fitspo #fitnessinspiration #fitfam #fitnessjourney #gymrat #gymlife #workout #gym #motivation #sundayfunday #hardworkpaysoffs #usa #followme #videoshoot #muscle #cardio #npc #ifbb #bodybuilding #instagood #gymjunkie
Workout complete, now its time for Whey - Isolate @mmsupps chocolate protein. Quality over quantity.  www.mmsupps.com  #mmsupps #proteinshake #protein #wheyisolate #supplements #muscle #abs #gym #workout #fit #fitness #fitfam #instafit #instafitness #picoftheday #friday #gym #gymlife #usa #npc #bodybuilding #ifbb #followme #xperiencefitness #cardio #hardworkpaysoffs #biceps #animalhousegym
Throwback to June with @areagray35 at team u where she brought home a top 5 finish. By far the best look she's brought to stage. The plan is set for next year the goal is to kill this look.  #repost @areagray35 (@get_repost) ・・・ #throwbackthursday to Team Universe..by far the most LEAN I've ever been for stage, and the prep was brutal some days!! And guess what?! I cannot wait for Team U 2019 to bring my BEST yet💪  #bringonthegains #thegrindneverstops #buildingseason #npcuniverse #npcbikini #npcbikinicompetitor #photooftheday #theshowcasepage #happygirl #bodybuilding #nevergiveup #mmsupps  #fitspo #abs #jessandkatdesigns #hardworkpaysoff #teamaesthicarmy #eatclean #fitchicks #mastersbikini #determination #girlswholift #igfit #ironrhinogear #naturalbikinicompetitor #myjourney #bikinigirl #instagood
#repost @mmsupps (@get_repost) ・・・ MMSUPPS Whey PRO contains 24g of quality, fast acting Whey Isolate Protein per serving so you can feed your muscles quicker.  MMSUPPS Whey PRO contains 5g of BCAAs per serving to support muscle recovery and growth.  MMSUPPS Whey PRO is Gluten and Soy-FREE and contains 100% Non-GMO ingredients.  #mmsupps #protein #proteinshake #chocolate #supplements #fitness #fit #fitnessmotivation #fitfam #instafit #instafitnesss #instamood #npc #ifbb #workout #gym #gymlife #picoftheday #hardwork #shredded #abs #muscle #strong #usa #bodybuilding
MMSUPPS Whey PRO contains 24g of quality, fast acting Whey Isolate Protein per serving so you can feed your muscles quicker.  MMSUPPS Whey PRO contains 5g of BCAAs per serving to support muscle recovery and growth.  MMSUPPS Whey PRO is Gluten and Soy-FREE and contains 100% Non-GMO ingredients.  #mmsupps #protein #proteinshake #chocolate #supplements #fitness #fit #fitnessmotivation #fitfam #instafit #instafitnesss #instamood #npc #ifbb #workout #gym #gymlife #picoftheday #hardwork #shredded #abs #muscle #strong #usa #bodybuilding
@mmsupps MUST HAVES!! SAVE $$ BY USING MY CODE AG20 -  BCAA intake and improve strength and recovery and the peach tea taste is so refreshing👌  Quality protein on hand is probably the most basic necessity of any athlete, bodybuilder, or general gym goer. MMSUPPS Whey Iso Blend is the best choice in my opinion. At such a critical point of muscular catabolism like post workout, their is no protein substitute that can perform a better job at recovery than Whey Iso Blend 💪  For the most effective fat burning supplement formulated to boost metabolism, appetite suppressant, clean euphoric energy and acute mental focus Ripped Beauty blend attacks fat cells from every angle! 💪  #mmsupps #peachteabcaas #wheyisoblend #chocolate #rippedbeautyfatburner #quality #gym #photooftheday #instafit #fitnessgirl #girlswholift #bikinicompetitor #summerbody #bodypositive #fitfam #hardwork #npc #wnbfpro #fitnessmotivation #beast #beauty #fitnessjourney #muscle #strongwomen #fitnessmotivator #noexcuses #goals
#repost @mmsupps (@get_repost) ・・・ 💥Olympia 2018 Sale💥  Everything 18% OFF this weekend!  Click the link in our BIO to start saving!  www.mmsupps.com #mmsupps #mrolympiallc #ifbb #npc #bodybuilding #bodybuilder #supplement #muscle #abs #workout #mrolympia #picoftheday #fit #fitfam #instafit #instafitness #fitness #fitnessmotivation #gym #gymlife #gymrat #usa #follow #philheath #bigramy
💥Olympia 2018 Sale💥  Everything 18% OFF this weekend!  Click the link in our BIO to start saving!  www.mmsupps.com #mmsupps #mrolympiallc #ifbb #npc #bodybuilding #bodybuilder #supplement #muscle #abs #workout #mrolympia #picoftheday #fit #fitfam #instafit #instafitness #fitness #fitnessmotivation #gym #gymlife #gymrat #usa #follow #philheath #bigramy
Backstage/Stage shots by the awesome crew of @tysonarts I'm very happy with the package I brought to stage this year w/ the famous mad scientist @andrew_friar guiding me every step of the way💪 Can't wait to see what we bring next year!! #wnbfofficial #bikinicompetitor #wnbfbikinipro #flex #sponsoredathlete #abs #leanmuscle #girlswholift #fitchicks #npcbikini #mastersbikini #fitness #consistency #determination #gymmotivation #staypositive #natural #stayhumble #stayhumble #fitforlife #fitoverforty #offseasonprep #progress #whoscounting #alwaystrainhard #positivemindset #mmsupps #ironrhinogear #jessandkatdesigns #photooftheday
BEAUTY and BEAST stack is complete with the fundamental supplementation to help improve overall athletic performance and support an active lifestyle. This stack is beneficial for every one from the serious athlete to the occasional gym goer and all types in between. Stack and save on these three products.  BEAUTY stack ✔️ preworkout ✔️ whey isolate protein ✔️ bcaa  BEAST stack ✔️ creatine hydro pump ✔️ whey isolate protein ✔️ bcaa  Link in BIO. #mmsupps #supplement #stack #deal #fit #fitfam #instafit #instfitnes #fitness #fitnessmotivation #gym #gymlife #workout #muscle #abs #cardio #usa #picoftheday #npc #ifbb #personaltrainer #xperiencefitness #bodybuilding #beast #beauty #girlswholift #hardworkpaysoffs #gymtime #biceps
Branched-chain amino acids (BCAAs) are now one of the most popular supplements around. Numerous studies show a direct link between BCAA intake and improved strength and recovery.  Get yours mmsupps peach tea BCAA with free shaker cup only today.  #mmsupps #bcaa #supplement #fit #fitness #fitfam #instafit #instafitness #fitnessmotivation #fitnessjourney #gym #gymtime #workout #cardio #muscle #abs #absworkout #picoftheday #usa #bodybuilding #npc #beauty #beast #xperiencefitness #hardwork #gymlife #followme
Show day!! WNBF ProExtravaganza!! Morning check in w/ @andrew_friar 💪 I couldn't do this with out this guy!! This has been a great season and I look forward to see what next year brings!! #npcbikini #npcbikinicompetitor #wnbfprobikini #photooftheday #theshowcasepage #happygirl #bodybuilding #leanmuscle #nevergiveup #mmsupps.com #fitspo #abs #jessandkatdesigns #shredded #hardworkpaysoff #teamaesthicarmy #fitnesslifestyle #fitchicks #mastersbikini #determination #girlswholift #igfit #ironrhinogear #bodypositive  #naturalbikinicompetitor #instafit #bikinigirl #instagood #fitmotivation
The problem with virtually all fat burners these days is that they’re nothing but a mish-mash of stimulants that do little in the way of actual fat burning. A serving of some mass-market fat loss supplement is more prone to give you jitters or a nasty crash than actually enhance your weight loss efforts. That’s where Ripped Beauty and Beast differs. This revolutionary fat burners uses proven ingredients that burn fat, suppress appetite, and increase energy expenditure without a litany of strange, unproven stimulants. Each serving provides a modest dose of caffeine alongside research-backed non-stimulant fat reducers, yielding a formula that helps you drop fat faster than ever!  www.mmsupps.com  #mmsupps #fatburner #burnfat #shredded #cardio #leanmuscle #muscle #supplements #beast #beauty #fit #fitfam #fitness #fitnessjourney #fitnesslife #instafit #instamoment #picoftheday #mondaymotivation #monday #bodybuilding #npc #ifbb #ripped #gym #usa #gymtime
Be Motivated By The Fear Of Being Average.  Take your workouts to the next level with MMSUPPS. Shop our supps by clicking the link in the bio -> @mmsupps  #mmsupps #fuckaverage #supplements #fit #fitfam #fitness #fitnessjourney #instafit #instamood #fitnessmodel #fitnessaddict #gym #gymtime #sunday #sundayfunday #photooftheday #hardwork #muscle #usa #uk #nevergiveup #protein #bcaa #beast #beauty #bodybuilding #npc #ifbb
From my very first competition in 2015, too our local ones here in GA, you and I have done together!! You stepped out of your comfort zone and flew on a plane w/ me all the way to Pittsburgh to be my cheerleader, my support, and most of all my friend, you have been there for me!! I just want to say how thankful I am for you in my life! I've learned so much about myself through this sport and from you!! I appreciate you so much and your friendship through the years!! Love you Katie!❤ #npcuniverse2018 #npcbikini #photooftheday #bodybuilding #mastersnationals2018 #nevergiveup #mmsupps.com #fitspo #abs #jessandkatdesigns #wnbfofficial #hardworkpaysoff #teamaesthicarmy #fitnesslifestyle #fitchicks #mastersbikini #determination #girlswholift #igfit #ironrhinogear #goals2018 #bodypositive  #naturalbikinicompetitor #fitnessmotivation #instagood #friendship #fitfriends #friendsforlife
As a brand, we believe that in order to make a significant impact, we need to surround ourselves with like-minded individuals that believe in our vision and have the same passion for people. For this reason, we are currently seeking athletes who will embrace our Brand Values and incorporate them in their everyday lives. We believe that in order to grow, everyone on our team needs to be moving in the same direction, at the same pace and with the same vision in mind. This is not just about supplements, it’s a lot more than that. Since you are at the forefront of the brand, we have decided to start our search with YOU, the ones who have supported us from day one. Question is… do you have what it takes?  mm@mmsupps.com  www.mmsupps.com  #mmsupps #brandambassador #supplements #fit #fitfam #fitness #fitnessmodel #instamood #instafit #instafitness #npc #ifbb #gym #muscles #abs #hardwork #picoftheday #usa #fitnessmotivation #fitnessjourney #shredded #bodybuilding
😂😅 seriously though...anyone else?? #caneat
New flavours are in! #vegan #dairyfree it was also a surprise to us! Now everyone can enjoy the crowd favs!
Just trying to get big traps and shoulders, maybe one day. Huge thank you to @mmsupps for the best tasting protein I’ve ever had. And to @minibeast_bb for this video 😂 #mmsupps @underrated_muscle
A little over 12 weeks out, comment what you think I should focus and work on for my show please and thank you!  V/c @davidbrowy no matter what you’re my brother. #mmsupps @mmsupps
MM BCAA 2:1:1 blend of the three Branched Chain Amino Acids (L-Valine, L-Leucine and L-Isoleucine) in every serving. The Branched Chain Amino Acids (BCAA's) so named because of their unique branched chemical structure, are essential in that the body cannot make them from other compounds. In recent times, these amino acids have been investigated for their potential anticatabolic (preventing muscle breakdown) and anabolic (muscle building) effects.  L-Leucine 2500mg L-Isoleucine 1250mg L-Valine 1250mg  #mmsupps #deal #bogo #free #supplements #bcaa #fit #fitfam #instagood #instafit #fitnessaddict #fitness #fitnessmotivation #gym #gymtime #gymrat #cardio #sunday #fitfam #fitnessjourney #picoftheday #usa #muscle #abs #hardwork #workout #bodybuilding #bodybuilder #npc #ifbb
13 weeks out 🤷🏼‍♂️. Snapchat saw it first. @mmsupps #mmsupps v/c: @aleksandartopic_
Another awesome competition today at #mastersnationals2018 no hardware to bring home from this one, second callouts. But I'am very proud of myself and thankful to God for my health!! Everyone had amazing physiques and I'm so honored to share the stage with these ladies from all over the country!! I will post more later, it's been a crazy busy few days! To my side kick @fitbellastrong I'm so glad you decided to come to Pittsburgh w/ me, I've had a blast with you!! I can never say enough and thank my awesome trainer/coach @andrew_friar prepping me through these two Nationals was a lot of time, & hard work on your end and you  keep me sane, calm, encourage me, motivate and push me! I could not have made it through this season without you!! You are the BEST!! @jessandkatdesigns  for my beautiful purple suit, your talent does not go unnoticed!! Thank you to my hubby for your encouragement and love, even on my tough days you still love me!!❤ Credits to: Tan @eliteperformancetanning Hair @chessabbyyy  Supps. @mmsupps  @ironrhinogear  @jessandkatedesigns  #mastersnationals2018 #npcbikini #npcbikinicompetitor #photooftheday #theshowcasepage #happygirl #bodybuilding #nevergiveup #mmsupps.com #fitspo #abs #jessandkatdesigns #hardworkpaysoff #teamaesthicarmy #fitchicks #mastersbikini #determination #girlswholift #igfit #ironrhinogear #goals2018 #bodypositive  #naturalbikinicompetitor #myjourney #bikinigirl #instagood
Wide back > big arms #mmsupps @mmsupps v/c @aleksandartopic_
We all have dreams some can be easily achieved while some would take years to happen. But all of these dreams require one thing to become reality - action!  #mmsupps #motivation #dream #hardwork #workout #gym #gymlife #results #bodybuilding #bodybuilder #npc #ifbb #fit #fitness #fitfam #instafit #instamood #sunday #picoftheday #nevergiveup #beast #beauty #fitfam #muscle #follow #instadaily
Some AWESOME highlights on my trip to #teamuniverse...so honored to have met Ms.Bikini Olympia @angelicaht, AND  @leighamarie_hervey WNBF Worlds Champion, and huge Congratulations to @polishedlady on earning that procard beautiful!! Its so much fun meeting these lovely athletes from all over the country!! Just another reason I love this sport, we each have a journey,  stories to share and inspire & lift each other up!! #npcuniverse2018 #npcbikini #npcbikinicompetitor #photooftheday #theshowcasepage #happygirl #bodybuilding #mshealthandfitness #nevergiveup #mmsupps.com #fitspo #abs #jessandkatdesigns #hardworkpaysoff #teamaesthicarmy #fitnesslifestyle #fitchicks #mastersbikini #determination #girlswholift #igfit #ironrhinogear #goals2018 #bodypositive  #naturalbikinicompetitor #myjourney #bikinigirl #instagood
You need to progress. As often as possible. The faster you progress the quicker you’ll be reaching your goals. So it’s essential to strive for progress every single day. Every time you walk into the gym. Every single workout. If you’ve been looking for best supplements then you’ve come to the right site! Check out all our awesome supplements at  www.mmsupps.com  #mmsupps #motivationalquotes #motivation #fit #fitness #fitspo #instafit #progressnotperfection #gym #gymlife #supplements #workout #fitnessaddict #fitnessjourney #cardio #nevergiveup #hardwork #muscle #abs #diet #shredded #goals #picoftheday #fitfam #followme #mondaymotivation
@areagray35 -  Prejudging is over and now resting in my room! I made first call outs in my class and I'm so stoked right now, but need to rest up for finals!!! I appreciate each kind text, call, message from everyone today!😘❤ #teamuniverse2018 #mmsupps.com #jessandkatdesigns #teamaesthicarmy #fitnesslifestyle #fitchicks #fitfam #consistencypaysoff #npcbikiniathlete #instagood #photooftheday #girlswholift #strongissexy #wnbfprobikini #bikiniathlete #bikinicompetitor #inspiringwomen #followme #strongwomen #myjourney #theshowcasepage #goals2018 #noexcuses #positivemindset #abs  #theshowcasepage
#happygirl!!! Haven't had much time today, & will post more later!! Enjoying dinner out now w/ my hubby! 5th Place at Team Universe in my class!!! I went in with No Expectations (like I always do)  and placing Top 5 amongst some Ah-mazing physiques and beautiful ladies I couldn't be happier!! #mshealthandfitness #motivation #mmsupps.com #jessandkatdesigns #teamaesthicarmy #fitnesslifestyle #ironrhinogear #npcbikiniathlete #instagood #determination #focused #photooftheday #girlswholift #strongissexy #wnbfprobikini #bikiniathlete #bikinicompetitor #inspiringwomen #followme #teamuniverse2018 #strongwomen #myjourney #noexcuses
Prejudging is over and now resting in my room! I made first call outs in my class and I'm so stoked right now, but need to rest up for finals!!! I appreciate each kind text, call, message from everyone today!😘❤ #teamuniverse2018 #mmsupps.com #jessandkatdesigns #teamaesthicarmy #fitnesslifestyle #fitchicks #fitfam #consistencypaysoff #npcbikiniathlete #instagood #photooftheday #girlswholift #strongissexy #wnbfprobikini #bikiniathlete #bikinicompetitor #inspiringwomen #followme #strongwomen #myjourney #theshowcasepage #goals2018 #noexcuses #positivemindset #abs
Before pre judging this am at Team U!! I'm very excited about the package I'm bringing to the stage today! Jessica I couldn't be more happy with how my bikini turned out!! I absolutely love it!! @jessandkatdesigns  #motivation #mmsupps.com  #teamaesthicarmy #fitnesslifestyle #fitchicks #lifestyle #eatcleantrainhard #npcbikiniathlete #instagood #determination #focused #photooftheday #girlswholift #strongissexy #bikiniathlete #bikinicompetitor #inspiringwomen #followme #teamuniverse2018 #strongwomen #myjourney #ironrhinogear
Your hardest times often lead to the greatest moments of your life. Keep going. Tough situations build strong people in the end.  www.mmsupps.com  #mmsupps #supplements #tbh #motivationalquotes #fitness #fitspo #fitnessaddict #fit #instafit #gym #gymtime #gymrat #bodybuilding #muscle #abs #cardio #diet #shredded #picoftheday #followme #workout #hardwork #goals #beauty #beast #npc #ifbb
One day out and so excited for this!!!! Let's do this @andrew_friar 💪 #teamuniverse #teamaestheticarmy #npcbikini #motivation #mmsupps.com #jessandkatdesigns #fitnesslifestyle #fitchicks #lifestyle #eatcleantrainhard #ironrhinogear #focused
#repost @mmsupps (@get_repost) ・・・ MMSUPPS Giveaway!  All you have to do is follow @mmsupps and TAG 3 friends in the comments below and you are entered to WIN mmsupps CREATINE HYDRO PUMP. We will pick 3 winners on Sunday 06/24.  #mmsupps #supplements #giveaway #creatine #creatinehydropump #beast #beauty #fi #fitspo #fitfood #fitfood #instafit #fitness #fitnessmotivation #fitnessjourney #fitnessaddict #gym #gymtime #xperiencefitness #bodybuilding #npc #ifbb #picoftheday #photooftheday #followus #workout #hardwork #results #abs
MMSUPPS Giveaway!  All you have to do is follow @mmsupps and TAG 3 friends in the comments below and you are entered to WIN mmsupps CREATINE HYDRO PUMP. We will pick 3 winners on Sunday 06/24.  #mmsupps #supplements #giveaway #creatine #creatinehydropump #beast #beauty #fi #fitspo #fitfood #fitfood #instafit #fitness #fitnessmotivation #fitnessjourney #fitnessaddict #gym #gymtime #xperiencefitness #bodybuilding #npc #ifbb #picoftheday #photooftheday #followus #workout #hardwork #results #abs
A friend of mine encouraged me to enter this competition so here it goes! Family & friends please vote for me to be the next Ms. Health & Fitness!! The prize 20k and featured on their cover!! I would appreciate your vote & please share!! Link: https://mshealthandfitness.com/2018/annette-gray  #mshealthandfitness #motivation #mmsupps.com #jessandkatdesigns #teamaesthicarmy #fitnesslifestyle #fitchicks #lifestyle #eatcleantrainhard #npcbikiniathlete #instagood #determination #focused #photooftheday #girlswholift #strongissexy #wnbfprobikini #bikiniathlete #inspiringwomen #followme #teamuniverse2018 #voteforme #strongwomen #myjourney #noexcuses
I'm so excited to announce I'm a brand ambassador for @ironrhinogear 💪 I appreciate this opportunity and proud to wear their brand! I also want to give a shout out to my other sponsors @mmsupps & @jessandkatdesigns for always taking such good care of me! I'm honored to be part of the team w/ each of you! I appreciate you guys so much!!❤ #motivation #mmsupps.com #jessandkatdesigns #teamaesthicarmy #fitnesslifestyle #fitchicks #fitfam #healthy #lifestyle #ironrhinogear #npcbikiniathlete #instagood #determination #focused #photooftheday #girlswholift #strongissexy #wnbfprobikini #bikiniathlete #inspiringwomen #followme #teamuniverse2018 #strongwomen #myjourney #noexcuses #positivemindset  #abs
Creatine Hydro Pump 6.18.18  After a few small delays We finally have our launch day set. We are bringing true 100% innovative transparent product. Creatine Hydro Pump will change the game with an unmatched formula and amazing taste. Creatine Hydro Pump is something We have been talking about for a while. Now and like all great things Creatine Hydro Pump is like nothing else today! Creatine Hydro Pump is the most powerful Creatine stack on the market.  #mmsupps #creatinehydropump #creatine #supplements #xperiencefitness #fit #fitfam #fitness #instafit #fitnessaddict #fitnessmotivation #hardwork #gym #gymtime #mojito #pump #muscle #abs #cardio #goals #beast #beauty #bodybuilding #bodybuilder #npc #ifbb #qualityoverquantity #picoftheday
FREE SHIPPING on all domestic orders now! We want to get your order to you as quickly as We can. Your order will be shipped next business day by USPS priority mail.  #mmsupps #freeshipping #usa #supplements #bodybuilding #ifbb #npc #preworkout #bcaa #fatburner #protein #gym #gymtime #fit #fitfam #fitspo #instafit #fitness #fitnessaddict #fitnessjourney #fitnessmotivation #picoftheday #xperiencefitness #hardwork #abs #shredded #cardio #followers #beast #beauty
Looking for ways to maximize your muscle pump and garner the best results from your workouts? It never made sense to have ​300mgs of caffeine plus other stimulants which counteract blood vessel expansion that was supposed to be augmented by the ​pump components of the formula. Stop using supplements with cheap stimulants and fillers.  #mmsupps #supplements #creatinehydropump #pump #calves #gymtime #gym #bodybuilding #npc #ifbb #saturday #muscle #hardwork #fit #instafit #fitness #fitnessmotivation #fitnessaddict #fitnessjourney #consistencyiskey #xperiencefitness #noneedfilters #beast #musclepump
Progress, currently 198lbs. #mmsupps @mmsupps

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