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Posts tagged as #mma on Instagram

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Have y'all a nice Sunday ๐Ÿ‘ˆ๐Ÿผ๐Ÿ‘Š๐Ÿป๐Ÿ”ฅโ˜บ๏ธ๐Ÿ˜๐Ÿ˜ƒ๐Ÿ˜Š๐Ÿ˜‰๐Ÿ’ช๐Ÿ‘๐Ÿป๐Ÿ˜ #athlete #lifestyle #sidekick #fitness #inspiration #motivation #martialarts #flips #kicks #splits #gymnastics #weekend #parkour #tricking #mma #mmarussia #dancer #flexibility #taekwondo  #xma #artesmarciais #tkd #muaythai #karate  #karateshuri #kungfu #yoga #split #ballerina #kickboxing  Please follow me: -@karate_fc_
Check out highlights from @el_guapo_mma first round finish last week for @lfafighting โ—๏ธ #cftpg #elguapo #xonthechest #jwmanagement #elguapo #mma
@jerseyjames_iii Performing db box squat/Explosive squat jumps #pennstatewrestling #wrestler #mma #ufc #squat ๐Ÿ’ช๐Ÿ’ช๐Ÿ‘Š๐Ÿ‘Š BULLDOG STRENGTH AND CONDITIONING #bulldogstrong #freehold #newjersey #powerlifting #strengthandconditioning #gym #gymlife #train #training #fit #fitness #workout #coach #lifestyle #strength #power #powerful #crosstraining #mmaconditioning
Yo Roman looks so weird with clothes ๐Ÿ˜‚๐Ÿ˜ญ
Monday night co-ed Kickboxing is happening now with coach Nick Coombes currently ranked 1st amateur mma heavy weight in Atlantic Canada and 2nd nationally.  Want to join us?  All levels are welcome amd yes thaincludes beginners who have never tried kickboxing before!  Contact us: info@yamaji.ca  Yamaji Dojo Martial Arts & Fitness  20 Millennium dr. Quispamsis NB  www.yamaji.ca  #teamyamaji #yamajifamily #yamajidojo #kickboxing #jujutsu #kickboxing #zumba #yoga #mma #taichi #hiit #cardiokickboxing #ladieskickboxing #striking #grappling #selfdefense #jiujitsu #jujitsu #fitness
๐Ÿค•๐Ÿค•๐Ÿค•#mma #boxing #fight
Hey hey heyyyy happy Monday! How is everyone doing today?! Besides me having the day off, it is a great Monday for other reasons, I will tell you more tomorrow about why I'm so excited ๐Ÿ˜‹ See story for sneak peek!โ €โ €โ € โ € โ €โ €โ € โ € But for now..I get so many questions on where to start your fitness journey so here are some tips: โ €โ €โ € โ € ๐Ÿ‰ Get rid of junk food! Having junk food in the house when you are trying to make a change makes it harder to stick to a healthier diet. Cutting things that are fatty, sugary, greasy will hugely help with your initial fat loss. Pop is a main one, if you drink a lot, try to limit it to one diet pop a day.โ €โ €โ € โ € โ €โ €โ € โ € ๐Ÿ’ฆDrink lots of water! This will flush toxins and it will also make you feel fuller which will help prevent binge eating.โ €โ €โ € โ € โ €โ €โ € โ € ๐ŸฅEat small meals more often. A lot of us are busy or just don't even think about fitting food in as a priority. Although, I know when I go a long period of time without eating, that's when the hangry kicks in and I am ready for a buffet! These are the times when you go for easy options instead of what you had planned and probably end up enhaling your food within minutes which usually makes you keep overeating because there wasn't even enough time to make yourself feel full. A good recommendation is to have a snack every 2-3 hours! โ €โ €โ € โ € ๐ŸฅจYou also want to pick more nutrient dense foods. It looks like I eat a ton in a day but for example, an omelet and toast can equate to the same amount of calories as a few cookies. The difference being one is providing nutritional value and the other is not lol and you will still be hungry after the cookies.๐Ÿช โ €โ €โ € โ € โ €โ €โ € โ € ๐Ÿšด‍โ™€๏ธStart small and don't overdo it- I see so many people start a fitness regimen and change their whole lifestyle all at once, then they get frustrated because it's too hard to maintain. Make a small change, and another, and so on. You'll start
Follow——> @workhorsebeast
Tubarão limão Negaprion brevirostris na Reserva Biológica do Atol das Rocas #rebioatoldastocas #atoldasrocas #sharks #icmbio #mma
In paradise for the week for work but still gotta get the work in. Little de-load week for the body and mind before hitting it hard again on Saturday. Thanks to @supplementkingchilliwack for always keeping me set, even while away ๐Ÿ‘Œ๐Ÿผ @risefighting
Something to add to your bag of tricks! Who's done this before? Follow @thefighterphysique for more. - Dm for credit.
This is hard to watch! ๐Ÿ˜ท
Follow——> @workhorsebeast
¡Bienvenidos a #raw!  El Campeón Universal Roman Reigns se presenta hacia al ring algo preocupado, pues creo que tendrá que ver con una aparente lesión cómo indicaba los rumores.  #tinchinsonp1 #live #wrestling #wwe #prowrestling #puroresu #prowrestling #ufc #boxing #mma #nxt #raw #kickboxing #johncena #sdlive #wwf #bjj #wrestlemania #jiujitsu #wwenetwork #fitness #fight #smackdownlive #impactwrestling #romanreigns #judo #njpw #grappling #wweuniverse #sport #summerslam

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