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#mindovermatter

Posts tagged as #mindovermatter on Instagram

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Once you stop looking at what you don't have and see what you already have/done/accomplished then you can start to be happy.  This doesn't mean you give up on striving to be the best you or stop going after what you want. It's just means that you see how far you have come, what you have accomplished and what you have managed to get. That multimillion dollar house or Ferrari will only make you happy for so long until they bring/create  problems themselves.  I'm not rich, I'm divorced for over 2yrs, have not had a boyfriend/partner in that time but I don't care because as long as I own my house, my car n keep my kids feed and happy that's all I care about right now. I would love to buy whatever I want for the kids but guess what they wont see the value of money or my hard work and will learn to expect things not earn it.  Find your happiness.  #earnit #workhard #singlemum #strongmum #lifelessons #striveforgreatness #believeinyoursself #happymum #happiness #fitness #liftingmum #letsgrow #bodyunderconstruction #bodybuilding #strength #mindset #mindovermatter #training #keepmoving #motivationmonday #moveforward #loveit
First sparring for our charity boxers. 6 weeks down, 6 weeks to go! ‘Mind Over Matter’ November 24th Trinity Park #mindovermatter #trinitypark #prospectboxingpromotions #prospectboxing #suffolkpunchboxingclub #charityboxing #boxingipswich #ipswich #ipswichboxing
Irish hospitality at its finest! . These twins, David and Stephen own a couple vegan restaurants called @thehappypear I will be sharing some of the recipes from their new cookbook very soon. . Tonight they hosted a guest speaker  @thenaturallifestylist who’s mission is to help people get out of the box. So many are glued to their phone, computer, office chair, and it’s wreaking havoc on their physical well-being. . So much to take away from tonight’s event but the highlights for @just1jhanson and I would be: . Sit in a chair as little as possible. If you must sit, sit Indian style, or in a squat position as silly as that may look, on one leg and up often and do a few squats to get the blood flowing. . Walk barefoot as much as possible and avoid sneakers with thick soles as this is also creating problems for us physically. The speaker and the twins were wearing sneakers with incredibly thin soles so that their feet could still feel the ground. . Get outside at least 2 1/2 hours per day. . Take a five-minute ice bath first thing in the morning. That one may be a little difficult for me but it’s supposed to be incredible for your health. . Turn off the blue light on your phone. You can do this by going into settings and putting it on “night shift.” Doing this will help you sleep better and keep your melatonin levels a bit more balanced. . We are meeting with this squad of rad peeps at 6 AM tomorrow morning to do a work out and swim in the freezing cold ocean 🌊 . . #whatdidwegetourselvesinto #it’sgoingtobefreezing #mindovermatter #that’swhatwehave toTellOurselves #ireland #ocean #europe #veganrestaurant #irishtwins #veganfamily #wholefoodplantbased #dublin .
First sparring for our charity boxers. 6 weeks down, 6 weeks to go! ‘Mind Over Matter’ November 24th Trinity Park #mindovermatter #trinitypark #prospectboxingpromotions #prospectboxing #suffolkpunchboxingclub #charityboxing #boxingipswich #ipswich #ipswichboxing
I was part of a company shutting down in 2012. I was there until the end closing down the benefit policies, helping people with benefit transitions. That wasn’t personal. They needed me. There was just wasn’t a business left to support. . . I’ve watched people go through layoffs of all shapes and sizes. I’m often the giveaway in the room that tells people what’s coming, and it breaks my heart every time. But this... this was just me. That stings. Implying that the work I do is replaceable, that it isn’t valued. I didn’t even get the option to move, not that I would have, but they didn’t offer... which means they didn’t want me to be part of the organization. And that’s hard to swallow. . . It would have been 4 years in January. Over that time I was awarded the Yo Llama Be Real award from MMM, I received an employee of the month spot and I was Queen of NOSLO. It felt like I was making an impact, making progress. . . Maybe it wasn’t enough. Maybe there just isn’t a place for strong, opinionated women who aren’t afraid to stand up for the people they support. Maybe it was me. Or maybe... just maybe it wasn’t. . . Every morning I wake up, and I vacillate between sadness and anger. When I’m sad I question my value, when I’m angry I know my worth. I’m trying to just focus on the belief that what I do does matter. It makes a difference. And for that, I will always try to do (even) better. . . #bereal #berealonsocialmedia #layoff #itmatters #makeadifference #dobetter #realtalk #babysteps #mindovermatter
USDJPY Is in a nice uptrend. Lets see what this channel provides for us.  #usdjpy #forextrading #swingtrading #forextraderslife #entrepreneurship #forex #forextrader #mentor #stocks #mindovermatter #technicalanalysis #financialfreedom  #finance
🤔How do you make it through a 6 minute 30 second plank? 👯‍♀️Find a friend & have them tell you a good story. 😁 Plank Challenge Day 13. Stay tuned for updates 😊
#progression #motivation #positivity these are all great words💪🏽 but useless to us unless we take the initiative ..... change your state of mind.. if you’re finding it #tough message us for help 🔥 #gymhelp #weightgain #weightloss #mindovermatter #gymhelp #rehab #training #healthylifestyle
L-Sits 45 second hold. Tough shit. #abs#mindovermatter#focus#fitness
A lot of hard work has gone into the last 8 months and the hard work is starting to pay off. I have not been sitting at home wishing I looked or felt differently, I have been getting my butt to the gym every single day and pushing myself as hard as I can. Working out has become such a habit for me that I have to tell myself to take rest days. Finding something that I am passionate about and then making that into a habit has changed my whole perspective on healthy living. I was always active when I was a kid and I’ve wanted to get back to that and finding something that I want to do everyday has helped me get back my active lifestyle.  Exercise doesn’t have to be boring, and you don’t have to hate it. Some days I don’t want to work out and some days I feel terrible and don’t want to go to class. But those days are even more important for me to get to class because I always always feel better after I workout.  I keep telling myself, it feels good to feel good and that is continuously driving me in the right direction! . . . #nsv #nonscalevictory #nonscalevictories #goalgetter #beforeandduring #beforeandafterweightloss #beforeandafter #workhardplayhard #cantstopwontstop #weightlossjourney #weightlossmotivation #weightlossgoals #healthjourney #fitnessjourney #healthylifestyle #goalsetting #fitspiration #fitstagram #girlswhoworkout #girlswholift #strongwomen #strongwoman #strongnotskinny #strongerthanyesterday #bettereveryday #betterthanyesterday #mindovermatter #icaniwill #strengthnoweakness
Many people think that being down, or at the bottom, is the worst thing to happen to them. This is totally incorrect! Being down isn't the problem, it's not getting up that becomes the issue. You have it in you to rebuild, to stand up, to jump and reach for the stars... no matter how many times you fall. The best part about being at the bottom is that there is only one way to go... up! 😘😎❤👍 . . . #entrepreneur #selfless #lifequotes #lifecoach #motivation #motivational #success #yoga #empower #lifetips #peace #humility #love #entrepreneurship #selfcare #mindfullness #mindovermatter #mindandbody #selflove #dailyinspiration #inspirationalquotes #inspirational #entrepreneurlife #empathy #rippleeffect #respect #entrepreneurmindset #yogainspiration #positiveenergy #leadership
First sparring for our charity boxers. 6 weeks down, 6 weeks to go! ‘Mind Over Matter’ November 24th Trinity Park #mindovermatter #trinitypark #prospectboxingpromotions #prospectboxing #suffolkpunchboxingclub #charityboxing #boxingipswich #ipswich #ipswichboxing
Our mission is to help people see the importance of making time for them.... our morning retreats give you 3 and a half hours of precious time to be you, enjoy some down time and let us help you relax and create. Find out more about our next retreat happening in November all details in our bio @relax.create . . . . . #craftastherapy #craftretreat #ilovecrafts #domoreofwhatmakesyouhappy #taketimeforyou #taketimeforyourself #selfcarematters #abmhappylife #timetomeditate #womensupportwomen #womenhelpingwomen #salisbury #retreatment #mindovermatter #letscreatetogether #makeandcreate #relaxing_time
Leap 🐸  Hard to get moving this morning but challenged myself with some burpees broad jumps.  I added these in between sets of cable chest press and chest flies.  Great way to get that 💖💖💖 pumping!  What did you train today?? 👖are the classic black high n tight capris from @zyiaactive - never have any issues with them staying in place. If you are serious about your workouts, be serious about the quality of your clothes! 🖱️ Link in bio  #maketimeforfot #fitmom #frisco #personaltrainer #activemom #activewear #activelife #friscomom #cggamestraining #cggames2018 #livefit #mindovermatter #mindset #mindsetiseverything #consistency #consistencyiskey #iam
Some days you just put on your smile and forget everything else. . Forget the spilled coffee in the morning, forget the house is a flaming mess, forget the person’s bad attitude that cut you off on the road, forget the crappy phone call you delt with, forget all the reasons why it could have been a bad day and remember why it is a great day.❤️#attitude #happiness #smile #greatday #mindset #mindovermatter #change #purpose  #passion #forgetit #lifeisgood
Today's tracklist part 4, "DJ TBC LIVE IN DA MIX" www.reelhousetv.co.uk and The Reel House TV Facebook page #breaks #breakbeat #funk #ghettofunk #hiphop #disco #pop #drumandbass #d&b #jungle #dj #radio #livestream #livemix #112bpm #178bpm #traktordj #traktor #beatport #junodownload #technics #vestax #midtempo #listenlive #reelhouse #onelove #mindovermatter #positivevibes #happypeople

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