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Posts tagged as #mindovermatter on Instagram

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Morning folks. Is it only Tuesday?  It has already been a trying morning. Used more oils this morning than we have in a long time just to get moving. There is so much truth in Heal thy mind/ self , heal thy body. The mental can cause physical illness. Get to the root of them and all will be healed. #oilymama #healyourbody  #oilylife #mindovermatter #crazymotherof6 #magnigyyourpurpose
One small positive thought in the morning can change your whole day.โญ๏ธ๐ŸŒคโœŒ๏ธ #positivevibes #positivethoughts #positiveenergy ๐ŸŒค ๐ŸŒค ๐ŸŒค ๐ŸŒค ๐ŸŒค ๐ŸŒค #happiness #mindovermatter #breathe #choosehappiness #content #peace #peaceful #nature #love #selflove #sky #clouds #photography #earth #vt #amateurphotography #selfcare #cloudobsession #skyobsession #naturephotography #blue #fluffy
Will it be easy? Nope! Will it be worth it? ABSOLUTELY!  There is no elevator to success. You have to take the stairs! No shortcuts, just hard work!  Get a ripped, sculpted physique with pure calisthenics ! No machines! All natural! Download the Action Fit 9 app and try the Bodyweight Beast workout! All the workouts are designed by Strength Coach Amit Panjwani.  Pure muscle, all natural! #bodyweightbeast #functionalbeast #naturalgains #muscle #sixpack #ripped
Week 12 late post  Week 12 - Mental wall  The frustrating part is when you know the tweaks and changes that need to be made, but you still can’t... That was this moment.  75 kg snatch fail  Finished with: Handstand wall walkouts Shoulder press variation w/ bosu ball
It’s the simplest things to make my day. Happiness moments. Gotta snatch em up every chance you can. This life!! You win. I win. We win.... wellllll not all will win. You get my point! Ayyyeeee! #healthyhabits #energy #turnup #jus30 #mindovermatter #vulnerability
Will it be easy? Nope! Will it be worth it? ABSOLUTELY!  There is no elevator to success. You have to take the stairs! No shortcuts, just hard work!  Get a ripped, sculpted physique with pure calisthenics ! No machines! All natural! Download the Action Fit 9 app (link in bio) and try the Bodyweight Beast workout! All the workouts are designed by Strength Coach Amit Panjwani.  Pure muscle, all natural! #bodyweightbeast #functionalbeast #naturalgains #muscle #sixpack #ripped  @humfit_toh_indiafit @myindiafitindia @calisthenicmonsters @calisthenics.crew.official @bodybuildersofindia @nehapan
We settle for less or get comfortable with what we don’t really want... Why though!? ๐Ÿค”  I think it’s because the fear of failure, the fear of change, the fear of ending up with less.. But what about looking at what we could end up with!? What about the life we could have!? The future we could live!? The places and people we could see!? ๐Ÿ˜ฒ  It takes time and a lot of courage, but we need to stop settling and start breaking comfort zones. That’s where the growth is! ๐Ÿ™๐Ÿปโค๏ธ๐Ÿ“ˆ
Good Morning May God Bless You All Amen. #mindovermatter #blessed #staywoke
Don’t give your precious energy and time to things and people who are not worth it, who respond with resistance and suck you dry! BYE BYE Preserve it for gold, magic and meaning! . . . . . . . . #selfcare #selfcompassion #selfawareness #compassion #wisdom #prosperity #manifest #awaken #personalgrowth  #conscious #entrepreneurlifestyle #mindovermatter #mindblown  #productive  #manifestgreatness #selflove #magic #selfimage #authentic #truthseeker #bethechange #spirituality #instagood #transformation #insideout #photooftheday #love #liveauthentic #higherlove #raisethebar
This is my results of 21 days of #intermittentfasting . I lost 6lbs and 3% bodyfat while having stronger lifts. I kept my eating period between 6PM-Midnight. In my experience i couldnt eat more than about 1600 calories before i got full each night. Real intermittent fasting results,it didnt turn me into a superhero ๐Ÿฆธ๐Ÿพ‍โ™‚๏ธ but it did wonders for me when it comes to targeting fat ๐Ÿ• in just 21 days. #transformationtuesday . . . . #weighttraining #diet #fasting #hardwork #mindovermatter #veganbodybuilding #protein #weightlosstransformation #transformation #weightlossjourney #fitness #workout #gymmotivation #inspiration
#bspt Tipp: [Werbung] Ab sofort könnt ihr euch Teil 2 des meines Interviews/Podcast anhören, zu Gast bei Siggi Spaleck ======================================= https://personaltrainer-werden.podigee.io/21-neue-episode =================================== #stoesslein #personaltraining #Überdentellerrand #mindovermatter #coherence #kohärenz #podcast #questioneverything #alleshinterfragen #kulmbach #instafit #fitpeople #fitnessmotivation #healthy #gymaddict #sportheilpraktiker #heilpraktiker
. VISUALISE IT AND MAKE IT HAPPEN! . . @whitelightsmediauk capturing my British record bench of 76kg and 46.4kg BW. ๐Ÿ˜Ž. . @exclusive_pt Always got my back even though I’m diva on comp day ๐Ÿค™๐Ÿ’๐Ÿป‍โ™€๏ธ . @tiny_titan_84 the genius behind my nutrition! ๐Ÿ’œ. . @sbdapparel  @exclusive_pt  @gbpowerfed  @swpowerlifting  @whitelightsmediauk . . #britishchampion #britishrecordholder #benchpressqueen #mindovermatter #sbdapparel #teamsbduk #sbduk #gbpowerfed #swpowerlifting #britishpowerlifting #gbpowerfed #girlswhopowerlift
Day 2 of Week 2 6 Weeks//20mins . This young lady (my sister from another mister) text me Sunday and said “let’s workout at 6am.” And you know me, I said “of course. I was waiting on you.” ๐Ÿ’ช๐Ÿฝ . “In any moment, a decision you make can change the course of your life forever. Choose now.....choose well.” - Tony Robbins . #motivation #determination #letsgo #letsgetit #mindovermatter #consistency #healthierlifestyle #fitnessjourney #joinusnow #weightlossjourney
Amen! Seek the wisdom of god & let there be no obstacles. ๐Ÿ“ท@youversion #verseoftheday #wordsofwisdom #holybible #holyspirit #holygod #jesus #jesusismyreason #loveandwar #breakthrough #obstaclecourse #challenges #seektruth #loveofgodโค๏ธ #heartmindbodysoulstrength #mindovermatter
The weekend’s plans went a little awry when I was an hr into the drive for a weekend away and the ๐Ÿคฎ started. Did I stop? I did. But then what? I kept driving whilst the kiddies were fast asleep and none the wiser. I had very little sleep but we woke up at sunrise to the crisp country air and they were in their element. What did I learn? That I needed rest and maybe catching this bug was a message to slow down. However, I also learnt that when you have three kiddies, that’s almost impossible. I got up, smelt the fresh air and did everything I could do and although I felt so sick, we were all happy to just be. What else did I learn? I’ve got so many things to be grateful for; we all do. I’m so grateful for my beautiful family and friends, for the time we had with you and for bringing calm to what felt like internal chaos. We generally have everything we need and when you take away all the noise, it’s easier to count your blessings. Am I still sick? Yep! But my heart is so full ๐Ÿ’œ #grateful #gratitude #parenting #family #friends #countrylife #mindovermatter
#goodmorning and #happytuesday I reckon folks would try to eat money anyway or use it to start a fire. Fear not for you can use your nacho cheese Doritos to start a camp fire! #truestory #nomnomnom #tuesdaythoughts #mindovermatter #facts
Loving urself starts with liking urself, which starts with respecting urself, which starts with thinking of urself in positive ways .. ๐Ÿ˜Š #selflove #love #loveyourself #teamnosmoke ( #4months ) #mindovermatter #mindfulness #healthy #healthier #metime #svg #stvincentandthegrenadines #vincy  #784 #svg #vincylife
I see too many people afraid to do certain exercises because they are hard. When I first started lifting weights I avoided squats for the longest time because it was uncomfortable and I just wasn't willing to give it a chance. I would be convinced that just doing machine work for legs would be enough but it never was. Squats are the best mass building exercise for legs. You have to conquer that fear of getting under some heavy weight and squatting it. The only way to get through that discomfort is to keep doing it. I love them now  and am happy I fought through the fear and made them my staple on leg day. Have a happy and blessed Tuesday everyone! . . ๐Ÿ‹๏ธ‍โ™‚๏ธ๐Ÿ‹๏ธ‍โ™€๏ธuse code: BIGBEN41 for discounts on all @division_supply products at divisionsupply.com and grow with me๐Ÿ‹๏ธ‍โ™‚๏ธ๐Ÿ‹๏ธ‍โ™€๏ธ . . . #legday #squats #conquer #conquerfears #mindovermatter #divisionsupply #divisionsupplyathlete #fitness #fitfam #instafit #instafollow #igfitness #muscles #inspiration #dedication #motivation #mentalhealth #mentalstrength #pumpingiron #progress #goals #gym #gymlife #happiness #mylife #bodybuilding #willpower #noexcuses
#photoaday DAY 26 MARCH 2019: QUENTIN BLAKE ~ ~ "I think it is important for children to read different things to find out about their emotions and other people's emotions. It is an enormous source of education and culture." ~ ~ I have so many favourites from when I was little. I could get lost in a book to escape pain or hurt or depression... I only learnt what those things were when I read books in the first place.  Books also opened my eyes to happiness, elation, excitement, wonder and so many other feelings. My #lilstreetlibrary holds many of these authors for other children to enjoy. ~ ~  #inspiration #motivateyourself #mindovermatter #fitness #mybestlife  #eatrealfood #personaldevelopment #personalgrowth #lilstreetlibrary #streetlibrary #liltreetlibrarycanberra
Don’t you dare โœ‹. #mindovermatter ๐Ÿง . The #body will follow. #justdoit ๐Ÿ’ก. Say ๐Ÿ›‘ to #bullying. #breakingupwithobesity #claimitasalifestyle #happytuesday โœŒ๐Ÿฝ.
What an absolutely on the money quote. Received this today from someone who has been told they might not be alive in 4-months time and with news like that, virtually every other problem pales into insignificance. Live for the day #carpediem #lifefortoday #mindful #bepresent #beinthemoment  #seizetheday #cancerfighter #cancersurvivor #mindset #optimism #mindovermatter #belief #gratitude #grateful
Mind over matter! The key is hundred percent mindset๐Ÿ‘Š๐Ÿผ Have a great day xx
Take a Breath Tuesday. Recently I posted something that said the body can reject someone’s energy. That saying goes for you too. Don’t fall into a negative hole because you will attract even more negative surroundings. Take a deep breath and do a total reset. I’ll admit last night I got upset about something that seemed so big to me yesterday and I went to be pretty pissed off. This morning I woke up and said to myself “the stress of yesterday will not mess with my today” ๐Ÿง˜๐Ÿป‍โ™€๏ธ♥๏ธ— #takeaminute #breathe #mindfulness #mindovermatter #relax #newday #itsanewday #slowandsteady #happylifequotes #life #realtalk #takeiteasy #encouragement #inspiration #dailyinspiration #woosah #mindset #tuesdaymotivation
You can COLLECT DAY AND NIGHT, Light and Shadow...or just simply STONES.... on your doorstep, and arrange them as you like... you can co-create your world, you have the power of choice. It's just a matter of changing the perspective, and letting go of things that you think "you know", they might be completely something else what you think they are, but it is allways a reflection of your soul, and work that you need to do. But the timescale its yours - you choose to go slowly, or fast... #higherawakening #mindovermatter #meditate #soul #soulwork #soultribe #mindful #mindfulnesspractice #mind #attraction #lawofattraction #
I put on some color and went to the beach. Sometimes a girl just needs a quick reset on life. . . . . . . #reset #selfie #beachlife #beach #florida #floridalife #happy #smile #inspire #yougotthis #breathein #breatheout #exhale #inspiration #mentalillness #depression #anxiety #selfhelp #selfcare #mindovermatter
As long as we are persistence in our pursuit of our deepest destiny, we will continue to grow. We cannot choose the day or time when we will fully bloom. It happens in its own time. #fit #fitness #workout #success #better #gains #chestday #success #mensphysique #sore #greater #mindovermatter #greatness #motivation
Ok so this happened today. Ran my first 5km for my 30 day challenge! I've been running max 2 km (I ran 4.5km today and walked 0.5km) so this really felt amazing! ๐Ÿ’ชโค๏ธ @mikamilasi #30daychallenge #mindovermatter #determination #motivation #mindbodysoul #gymlife #gymmotivation #runningagain
It’s been a long week/end. Getting my workout in, trying to stay faithful to my routine. Like a relationship, can’t expect it to work unless you put your heart in it. #mondaymotivation #chest #workout #faithful #routine #fit #weights #pump #heart #triceps  #stayontrack #mindovermatter #truetomyself #health #stretch #nopainnogain #worklifebalance
Follow us๐Ÿ‘‰๐Ÿฝ @hiddenforest_ .  Tag someone who needs to see this today! .  Poster available for purchase. Ships worldwide. DM for enquiries! .  #dailypositivity #dailyquotes #motivation #entrepreneurship #positivequotes #positiveenergy #thesecret #abrahamhicks #entrepreneur #digitalart #art #meditation #secretofsuccess #mindovermatter #yourtimestartsnow #quotes #motivate #mondaymotivation #tuesdaythoughts #thursdaythoughts #fridayfeeling #goodvibesonly #gvo
Take a breath, enjoy the little momentsโœจ  PS: New 10 min full body hiit yoga video will be out on my IGTV tomorrow! thank you so much to those who responded for more ๐Ÿ™๐Ÿ™ Truly appreciate with all my heart โค๏ธ
Never underestimate the power of our mind. . . . . #mindbodyspirit #integrativemedicine #chondrosarcomasurvivor #triplenegativebreastcancersurvivor #themind #mindovermatter #triplenegativebreastcancer  #ovarianprevivor #ourownresources
Never too small for big dreams #dogsofinstagram #cavapoo #mindovermatter
“Do not stop thinking of life as an adventure. You have no security unless you can live bravely, excitingly, imaginatively; unless you can choose a challenge instead of competence.” โค๏ธ Click Link in Bio โค๏ธ
Cognitive Distortions 101โ € “Should Statements”โ € โ € Another particularly damaging distortion is the tendency to make "should" statements. Should statements are statements that you make to yourself about what you "should" do, what you "ought" to do, or what you "must" do. They can also be applied to others, imposing a set of expectations that will likely not be met. When we hang on too tightly to our "should" statements about ourselves, the result is often guilt that we cannot live up to them. When we cling to our "should" statements about others, we are generally disappointed by the failure of the others to meet our expectations, leading to anger and resentment.โ € โ € #cognitive #cognitivebehavioraltherapy  #cognitivedistortion #aaronbeck #should #shouldnotโ € #mindovermatter #itsallinyourhead #mindovermattercounseling #counselor #staystrong #betruetoyou #beyourself #behappytobeyou
Sweaty Beaty! ๐Ÿ˜…  Come on body! Get the fuck in shape! ๐Ÿคฆ๐Ÿป‍โ™‚๏ธ I’ve been working out for a whole week now!? Why am I not a Greek god!? ๐Ÿ˜“
I truly believe our mind is the only thing that holds us back - you? โ € . โ € . โ € . โ € . โ € . โ € #realdose #mindovermatter #holistichealth #mindandbody #inspirationalquotes
Success is a process, not an event.  #success #process
My go to studying music... my dad live Mantovani and introduced me to it... when i need to focus i usually will play something like this MindBodySoulJourney.com  #mindbodysouljourney #mindset #mind #mindfulness #mindful #positivemind #healthymind #mindbodysoul #creativeminds #businessminded #freeyourmind #mastermind #reminder #mindovermatter #mindbodyspirit #stateofmind #ny #nyc #nj #newjersey #soul #body #discipline #journey #lifesajourneynotadestination #believe
ONE AT A TIME ---------------------------------------------- “As one person I cannot change the world, but I can change the world of one person.” - Paul Shane Spear . With each interaction, you have the opportunity to CHANGE THE WORLD for the one person in front of you. . EVERY SINGLE PERSON is battling something that you can’t see and struggle with something that you know nothing about. . Despite outward appearances and projections, YOU NEVER KNOW what someone else is going through. There are people out there who are longing for human connection, searching for positivity and waiting for a change. . ONE PERSON AT A TIME. . BE THAT CHANGE. . Be there for someone, show them that you care, make them feel valued, make them feel heard, encourage them, love them, believe in them and help them believe in themselves. . Joe Rinaldi, SPT โ€จ#joerinaldisptโ€จ----------------------------------------------โ€จ#dptstudent #motivation
“I think you should just go for it”. Just try. What’s the worst that could happen? You can’t complete the move? Let that drive you forward and motivate you!!! . . Reversed my grip (chin-up) on the L-sit pull-up and I think I’m 80-90% of the way there! I will sure as heck did towards the regular pull-up grip ๐Ÿ’ช๐Ÿป . . I tried the 25lb EZ curl bar for my pistol squat. It’s not pretty, but I got it! Work.In.Progress. . . I widened my hand placement in my handstand push-ups and I was able to go a little lower. . . Just go for it ๐Ÿ‘Š๐Ÿป . . . : : : : #justdoit #motivation #goals #fit #fitnessgoals #motivationalquotes #handstand #hspu #lsitpullups #train #athlete #progress #riseandgrind #mindovermatter #fitnessgirl #inspire #muscle #girlswithmuscle #gymtime #fitnessjourney #2019goals #fitnessaddict #iowafitgirl #happyhour #fitfam #fitnesslife #fitgirls #abs
Colin Powell said, “A dream doesn’t become reality through magic. It takes sweat, determination, and hard work.” #zigziglarmeme #zigziglar #colinpowell #mindovermatter #focus #getshitdone
Over 4000 people are diagnosed with either melanoma in situ or invasive melanoma every year in New Zealand – that’s around 13 every day. Awareness is a big step in fighting this disease, check @melanoma_nz for some early prevention checks and click the link in my Bio to donate. Over $300 so far, thanks to everyone who has contributed!
Showing love to those in your own backyard....The Happy bag troops are in need of your support to ensure women, children, the elderly and men of Kabusa area are feed and experience nothing but happiness. So give a  little, gain a lot! For more information ask or follow @phemmypoko . God bless you as you become something bigger than an Instagram like! ~~~~~~~~~~~~~~~~~~~~ #helpingtheneedy #charity #love #health #power #blessed #onlygod #wisdom #learn #talk #yes #whatwedobest #gameon #always #thinkfast #breakingboundaries  #mindovermatter  #growyourown  #morethanaconsultant #10yearsaconsultant #publicrelations #media #communication #branding #mc #speaker #teacherlife
Don’t waste your valuable energy and time on grudges, revenge, bitterness or anger when you could be loving yourself ๐Ÿ™๐Ÿฝ๐Ÿ’•๐Ÿ’ญ๐Ÿง˜๐Ÿฝ‍โ™€๏ธ
it's not to late to get a delivery from us as we are back at Juicytox HQ tomorrow so to get your Thursday delivery then head over to Juicytox.co.uk and check out our Mini cleanses with a Thursday delivery and get your order in by 11:30pm tonight ๐Ÿ‹๐Ÿ“๐Ÿ๐ŸŽ๐Ÿ‰๐ŸŠ #freshisbest  #juicecleanse #health #detox #weightloss #coldpressedjuice #wellbeing #nutrition #results #support #juicytox #letsdothis #mindovermatter #wellness #raw #nutritious #juice #drinkyourveggies #weightloss #juiceislife #fresh #kickstart #results #natural #plantpower #wehavethebestclients #purejuicer #gamechangerjuice #pulpfree #cleaneating #weusethepurejuicer #juicedetox
Mind over matter ๐Ÿ’•๐Ÿ’ญ๐Ÿ™๐Ÿฝ
it's not to late to get a delivery from us as we are back at Juicytox HQ tomorrow so to get your Thursday delivery then head over to Juicytox.co.uk and check out our Mini cleanses with a Thursday delivery and get your order in by 11:30pm tonight ๐Ÿ‹๐Ÿ“๐Ÿ๐ŸŽ๐Ÿ‰๐ŸŠ #freshisbest  #juicecleanse #health #detox #weightloss #coldpressedjuice #wellbeing #nutrition #results #support #juicytox #letsdothis #mindovermatter #wellness #raw #nutritious #juice #drinkyourveggies #weightloss #juiceislife #fresh #kickstart #results #natural #plantpower #wehavethebestclients #purejuicer #gamechangerjuice #pulpfree #cleaneating #weusethepurejuicer #juicedetox
ahasense_dr.kens
I chose meditation, drinking water and eating nutritiously ๐Ÿ˜๐Ÿง˜๐Ÿฝ‍โ™€๏ธ๐Ÿ’ช๐Ÿฝ๐Ÿ’๐Ÿ‰๐ŸŒ๐Ÿ’ฆ
There is no better than adversity. Every defeat, every heartbreak, every loss, contains its own seed, its own lesson on how to improve your performance the next time.  Words to hold onto during this time of life for me #malcolmx #adversity #adversityquotes #strength #determination #mindovermatter #motivation #realmen #fine #courage #knowyourworth #knowledge #truthtalk #truth #leader #transformation #focus #knowthyself #growth #empowered #learning #godsearthsand85ers #mecca
โš ๏ธ๐Ÿ”…Don’t get caught up on the why (“Y”); you have everything you need, the universe is not against youโŒ you do deserve it โœ… - Sometimes you have to find happiness in what you’ve got โœ… it’s all about perspective ๐Ÿ“Let go of your expectations on how things SHOULD be and just let it unfold ๐ŸŒ€.. ๐Ÿ‘You will see what you look for - if you focus on what you don’t have you will completely miss all of the opportunities that stem from what you do have ๐ŸŒฑ๐ŸŒนDon’t even consider what your happiness looks like to anyone else it only has to make sense to you! ๐Ÿ™…๐Ÿป‍โ™€๏ธโœ… .. We are at the centre of our happinessโžก๏ธ (H•A•P•P•๐Ÿ‘•N•E•S•S)๐Ÿ’ฃ๐Ÿ”ฅeverything starts from gratitude but that’s a story for another day ๐Ÿคœ๐Ÿป๐Ÿ’ฅ#Choose #happiness #gratitude #love #perspective #abundance #focus #mindset #mindovermatter #raiseyourvibration #selfawareness #selflove #colour #why #unorthodox #grow #learn #goals #success #spirituality #positivity #positivevibes #healing #work #smile #yougotthis #creativity #photography PS: #subliminalmessages for whoever doesn’t read the caption ๐Ÿคช๐Ÿ’›โœจ๐Ÿ’ซ still loving these magnets @lidlgb ๐Ÿ’™๐Ÿ’›๐Ÿงก
#positivity ๐ŸฅŠ  When you get knocked down, you’ve got to get back up again. Every time I get knocked down, I get back up again... faster, stronger, wiser and more determined than before. For every setback is a lesson. Stay positive. Always๐Ÿ’š  #positivevibes #setbacks #lifelessons #lifequotes #miami #florida #mentalhealthblogger #blog #mentalhealth #mentalhealthawareness #timetotalk #positive #mindovermatter #positiveattitude #mentalhealthwarrior #exercisemotivation #motivation #determination #lifegoals #drive #strength #mentalstrength #healthymind #mind #dorsetmind #bournemouth #bournemouthblogger
Listening to some amazing podcasts #milliondollaragent .
“That’s called a rag doll tackle right there!” ๐Ÿ˜ก #tbt #missingthegame #washedup #northtexasfootball #football #dallas #athlete
24 years young. It's truly a blessing.

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