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#mindandbody

Posts tagged as #mindandbody on Instagram

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Join our Prenatal Yoga classes, especially designed for mums to be!  Our teacher is a certified and experienced Yoga teacher and Prenatal Yoga Instructor by Birthlight Yoga.  Contact us to reserve your spot!  #aurastudiocyprus #yoga #meditation #pilates #workshops #prenatalyoga #pregnancy #mumstobe #wellness #mindandbody #namaste #omshanti
This statement will be different for each of us ❤️💛💙🧡💜💚 The more I open my mind, the more I question how we live today compared to our ancient ancestors the more I feel we’ve lost our way. Deep and meaningful for a Thursday 😜 #health #mindandbody #wakeup #whoarewe
Must learn where the camera is so I can work on my game face and hold it all in, 😂 😆 🤣. Tough off-road course with a mountain ⛰ of a hill at the end that went on forever and beautiful scenery.....and of course a fab team in @harlowrunning . Round one of the Mid-Week League Road Race series, this time in the surrounds of Harlesden. 10km.  @harlowrunning #harlowrunningclub #teamhrc#harlowrunning #runninggirl #fightingfat #midweekleagueroadrace #harlesdenroadrace #fightingfat #runforfun #mindandbody #noexcuses
Pod stresom ste? Ozdravite svoje telo i um relaks masažom, madeoterapijom ili ručnom anticelulitnom masažom. Kvalitetan servis, detaljan pristup, relaksacija na najbolji način. Pošaljite poruku kako bi zakazali termin. Novi klijenti mogu uživati 20% popusta! #relaksmasaža #anticelulitmasaža #madetpterapija #dovidjenjacelulit #opustitese #relaksacija #mindandbody #healyourbody #healyourmind
Read in ENG in comment 💚 ⠀⠀ Bist du schon mal raus in die Natur gegangen und hast bewusst auf alle deine 5 (oder mehr) Sinne geachtet? 👁👂🏼👅👃🏼🦶🏼 ⠀⠀ Probier es mal aus und schreib mir, welche neuen Erfahrungen du machen könntest☀️🌻🌟 ⠀⠀ 👁 Sehen: Was siehst du? Welche Farben? Was siehst du nah und in der Ferne? Tiere, Pflanzen, Steine, Wasser, Wolken, Himmel, ...? ⠀⠀ 👃🏼 Riechen: Was riechst du? Schnupper an den Blumen, an Baumrinden, reib Blätter zwischen. deinen Fingern ... ⠀⠀ 👂🏼 Hören: Was hörst du in deiner Nähe? Was in der Ferne? 👅 Schmecken: Knabber mal an ungiftigen(! 😉) Gräsern, Blüten, Kräutern ... 🦶🏼 Fühlen: Wie fühlt sich der Boden an, wenn du barfuß läufst? Sind die Sohlen noch ganz empfindlich, wenn du läufst? Leg dich in die Wiese und spür die Grashalme ... ⠀⠀ Übrigens: Diese Achtsamkeitsübung kannst du jederzeit machen, nicht nur wenn du in der Natur oder an einem anderen schönen Ort bist. Nimm deine 5 Sinne in einem Meeting im Beruf, beim Familientreffen, etc. wahr und übe dabei, voll und ganz im Hier und Jetzt zu sein ✨✨✨ ⠀⠀ Ich wünsch dir einen wunderschönen Tag 🌞
Haven’t made my “SCD” Chocolates in a while so it was time.  Technically not SCD because chocolate is not legal but many of us on the diet, tolerate raw cacao just fine, and have added it back to our lives. I purchased my heart molds off of Amazon a while ago and they’re awesome.  I just recently got the actual chocolate chip molds and this was my first time using them.  They’re great too.  Worked perfectly.  Recipe is 1/2 cup liquid coconut oil, 1/2 cup raw cacao powder, 1/4 cup raw honey and 1/8 tsp sea salt.  Add ingredients into sauce pot and whisk on low until incorporated.  Pour into molds and freeze.  Store in refrigerator.  #scd #scddiet #crohns #crohnsdisease #crohnsandcolitis #ibs #ibd #breakingthevicouscycle #digestive #naturalhealing #healyourgut #healyourbody #crohnsawareness #crohnswarrior #colon #prednisone #autoimmunedisease #naturalhealing #cleaneating #spiritual #whole30 #mindandbody #fistula #remission #crohnscure #spirit #foodismedicine #naturalhealth #holistic #paleo #remission #fitforme
Devote 4 hours a month, to create awareness on Menstruation for both boys and girls.  Calling for volunteers in Chennai Coimbatore Bangalore Amritsar Delhi  Be a part in breaking the chain.  #bloodypure #readyforred  #periods#menstruation #menstruationmatters #pms #periodpositive #smashshame #pmdd #iud #girlssupportgirls #femininepower #birthcontrol #mensturalcycle #periodpoverty #plasticfreeperiods #mindandbody #grlpwr #mybody #endoawareness #abortion #abortionrights
Looking after mental health is an everyday thing. Whether it be looking after you own, your friends and family, your work colleagues or your employees, it is all our collective responsibility. ⠀ ⠀ We must learn to not just reach out but to reach in also.⠀ ⠀ Do you know what your workplace policies are? Do you feel looked after? Do you know what to do if you or someone you know are feeling unwell? ⠀ ⠀ Here at Be Empowered we work with businesses to ensure a happy, healthy and productive environment through accredited training and strategy support. Talk to us today to find out more about mental health first aid and other bespoke training courses for your place of work.⠀ ⠀ https://buff.ly/2HK1Lx0⠀ ⠀ #mentalhealthfirstaid #mhfa #mentalhealthatwork #mentalhealthawareness #employeewellbeing #employeetraining #healthandsafety #mindandbody #mentalhealthtraining
Products that come with restrictions such as; • not to have while pregnant • under a certain age • breastfeeding ⠀⠀ If a human can not consume it at a certain time of their life, how can it be safe to consume at all? ⠀⠀ Just a thought 💭
【マナヨガ稲沢教室】  前半は、体験者さんもいらっしゃり 新緑の風の気持ちよさの中、 伸び伸びと 動いてもらいました。 今日は動きの多いヨガセラピー。 しんどい人は休みながらマイペースで行ってもらいました。そう、その姿勢が大切なの。 . .  後半はマナメソッド で、 . 巻き肩ケアと、姿勢全体を徹底的に調整。 . 一回で変化がわかります♡ . . 変化がわかると嬉しいから、みんなでビフォアアフターをチェックしてもらいました。 . . 夜は動く瞑想法でいきます。 ヨガセラピーです。 . . ——————————————————————--------- #ヨガ #ヨガセラピスト #コラムニスト #ヨガセラピー #ヨギーニ #ヨガのある暮らし #自由人 #ヨガライフ #ライフスタイル #ホリスティック  #ヨガ好きな人と繋がりたい #心と体 #ウェルビーイング #wellbeing#mindandbody #yogalife #holisticwellnes #columnist #happy #yoga #holisticlife#yogateacher #yogatherapy #love #lovelife  夜のヨガセラピーのレッスンも楽しみます😊
“The fear is simply because you are not living with life, you are living in your mind.” - Sadhguru #spiritualteachings #yogi #mindandbody #matterovermind
💊#mindfulness is part of the journey to health 💆
Overtime negative thinking patterns becomes the norm and then you fall into the vicious cycle of overthinking everything leading to a state of depression... 🤯 . . . #beck#cognitivetriad#depression#triangle#thoughts#positivity#lovethyself#cognition#psychology#biochemistry#mentallyfit#cbt#rhoslab#therapy#stress#mindandbody#mindfulness#letstalk
I'm hoping my flexibility gets better one day but my god, holding this position was hard 😣 • • #pole #tricks #newtricks #floorwork #chairwork #ouch #polefun #polegrip #polegirl #polesit #poletricks #poledancing #poledancer #polefitness #poleart #poleclimb #poleworkout #polefitness #fitandfun #mindandbody #bodyandpole
NATURE IS POWERFUL. . I just love being able to spend another afternoon at the beach, I feel encredibly lucky that we can do this and I don't think it will ever get boring. . Being outside and with nature is the best feeling and it's free with the added benefit of the house staying tidy!! . Beach, hill, field, wood, lake, park or even garden, it doesn't matter, just stop what you're doing physically and mentally and explore, wander, look, listen, smell, sit.. . . . . @nationaltrust #selfcarematters #selflove #mentalwellbeing #mentalhealth #selfcare #mindandbody #mindset #mindfulness #mindsetcoach #mindset #positivethinking #positivevibes #naturelovers #nature #mumlife #momlife #toddlermomlife #motherhood #mummyblogger #mumsofinsta #walking #connection #restorative
In addition to supporting mental and emotional wellbeing, essential oils are rich in vital nutrients and antioxidants to encourage soft, radiant and healthy-looking skin, working at a cellular level to improve any complexion. The aroma works alongside to lift the spirits and soothe the mind. 🌱Do you need any more reason to love essential oils🌱?! #wellbeing #support #mentalhealth #emotional #essentialoils #rich #nutrients #antioxidants #soft #health #healthyskin #healthylooking #improvement #complexion #aromatherapy #aroma #smellssogood #holisticbeauty #spirits #mindandbody #bodyandsoul #selfcare #trearyourself #selflove #greenbeauty #naturelovers #veganfriendly #ecofriendly #qvcbeauty #qvcuk
We are in the middle of the school term here in Oz - if your child or teen is stressing, maybe check out tapping - yes it's weird to tap on your face, but turns out - IT WORKS! 😘⠀ ⠀ I even wrote a book about it 😁 EFT for Teens⠀ ⠀ #emotionalfreedomtechniques #mindheartconnect #eft #tapping #petastapleton #tappingintheclassroom #emotionalfreedomtechnique #stressrelief #emotionalfreedom #heartmatters #stressmanagement #selfcaretips #mentalhealthmatters #resilience #professionaldevelopment #educator #makingadifference #thelawofattraction #mindandbody #findingbalance #energypsychology #evidencebasedeft #heartmind #psychology #researcher #academiclife #researchlife #clinicaltrials #stressing #schoolterm⠀
Today we say noho ora mai, haere ra (all the best & goodbye) to Vinny. Who is sadly leaving White Rose Osteopathy for adventures & pastures new. We'd like to thank him for his time and efforts in the clinic. Go well Vinny!  Ka kete ano. Arohanui. 👋🏼👌🏽🤙🏼 . . . #osteopathy #osteo #whiteroseosteopathy #health #movement #function #holistichealth #holisticlifestyle #holisticwellness #mindbodyspirit #healthmatters #naturalhealth #mindandbody #osteopath #wellbeing #healthybody #functionalosteopathy #goodbye #thankyou #newadventures #goodluck
Poorly baby, throat infection, being shat on at 3am and a car that wont start, not the best 24 hours. But today is a new day and I'm starting it with some food for my mind and body 🥦🍅🐟💪 #mindandbody #fuelyourbrain #foodforfuel #ketosis #ketobreakfastideas #keto #ketogenicdiet #ketorules #ketomeal #ketofam #breakfast #cheesey #veg #tomatoes #fish #salmon #brainfood #feellikeshit #5lbdown
Glycoprotein immunoglobulin G (IgG) is an example of a protein whose function is partly regulated by glycosylation. . IgG is the most abundant class of antibody in the blood. It plays an important role in protecting the body against different kind of diseases, attacking viruses, bacteria or cancer cells. . IgG glycosylation differs greatly between individuals and appears to be affected by both variations in the DNA sequence and by environmental factors. . Our GlycanAge test is the most reliable marker of biological age. . . . . . #glycanage #glycanagetest #mytrueage #wellnessjourney #londonhealth #luxuryhealth #ageing #mindbodygreen #wellnessjourney #holisticwellness #holistichealth #holisticlifestyle #mindfulliving #healthmatters #mindbodygram #naturalhealth #healthyhappylife #liveinspired #nontoxicliving #organiclifestyle #cleanliving #mindandbody #wellpreneur #wellnessblogger #wellnessblog #mindfulliving #intuitiveliving #mindbodyspirit #healthylondon
Happy Thursday! I can smell the week’s end, and half term just around the corner!.... A much needed week for some re-connecting, as May is easily the BUSIEST month of the year for us at home, with almost everyone’s birthday, plus show rehearsals, costumes arriving at my door every day, and attending my Yoga for Birth course as well! MENTAL OVERLOAD!! As well as our show (which basically takes over all mental space for about 2-3 months) I am currently working on another little project in the spare moments; which I’m really enjoying, and once it’s a little more together I will share it all with you, but next week... half term.... is all about my boys! We’re not going away, we are staying firmly put in Reigate and intend to be outdoors as much as we can be 🌲🌲 So, who has some local recommendations for me!? #worklifebalance #mumlifebalance #mumpreneur #mentalspace #womeninspiringwomen #womeninspiringwomen #mumssupportingmums #workingwomen #dance #yoga #showlife #mindandbody #positivelife #positivevibes #inspire #reigate #surrey
Eckhart Tolle tells us on his amazing podcast “New Earth” with Oprah Winfrey that stress and negativity gets internalized in our bodies and psyche, but to deal with it we should learn from animals and particularly ducks 🦆... Who after an anxiety inducing situation or fight with each other with, swim off on their own and stand up on the water to flap it out vigorously. Literally shaking it off. After, they are totally cool again with life, each other and back to simply dabbling around. Rather than spending energy, thinking “i hate that other duck, I’m going to do all I can to avoid him or find a way to get him back”. In fact all animals do this. . So don’t carry stress and negativity my friends, take yourself off and flap it out - with some vigorous exercise- human duck style 😉 I did this morning and it works! Quack.  Love Anna xx . Pls feel free to follow  me @happyheadyoga for more posts like this xx  #mindfulness #mindful #meditation #healthy #healthylifestyle #mindandbody #happy #depression #bipolar #fitness #fitnessmotivation #weightloss #healthgoals #positivepsychology #transformation #happyhead #mentalhealth #mentalhealthawareness #motivation #inspiration #positivity #happy  #health #bodygoals #yoga #bodypositive #yogaeverydamnday #positivevibes #spinning #oprah #eckharttolle
I love Buddhas. There's a feeling of calm and serenity when I see a Buddha and passiveness runs through me. This little guy put me at peace today. What makes you feel peaceful? Bringing you to a place of tranquillity?
Food is fuel. Fill your tank with the right stuff. ☀️🌱 • •  One way to show ourselves some love is by choosing to eat food that provides the right combination of all the essential nutrients - Water 💦Carbohydrates 🥔Proteins🍓Fats 🥑 Vitamins, and minerals should help our bodies work efficiently and stay strong and healthy👊🏼 • • Side note ✍🏻- Did you know that vitamin D is made in the skin when it’s exposed to sunlight? Sun exposure is by far the best way to boost vitamin D levels, particularly because very few foods contain significant amounts. Here’s a picture of me doing my homework 😎🌞 #sunshinevitamin
#cleanliving #greenlifestyle #healthmatters #healthyhappylife #holistichealth #holisticlifestyle #holisticliving #holisticmedicine #holisticwellness #iamwellandgood #intuitiveliving #liveinspired #mindandbody #mindbodygram #mindbodygreen #mindbodyspirit #mindfulliving #naturalhealth #nontoxicliving #nourishyourself #organiclifestyle #selfloveclub #wellbeingworrior #wellnessblog #wellnessblogger #wellnessjourney #bhfyp♥️♥️♥️♥️♥️😍😍😍😍👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒💓💓💓💓
Come and join the serenity seeker lifestyle journey @serenityseekerlifestyle for more goal setting, motivation and inspiration to help you live an extraordinary life 🙌💙✌️🙏
⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ Baby beetroot  Celery Pumpkin seeds Carrot  Broccoli  Seedless red grapes 1/4pt of water ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ #cleanliving #healthyhappylife #holisticwellness #mindbodygreen #justdoit #bestlifeproject #crueltyfree #healthyeating #healthyfood #healthylifestyle #plantpowered #appetitejournal #foodbloggers #foodlover #foodphotography #ourfoodstories #positivemindset #thinkhappythoughts #nontoxicliving #wellnessjourney #mindbodygram #mindandbody #mindbodyspirit #naturalhealth #mindfulliving #nourishyourself #organiclifestyle #eattherainbow #eatwell #eatclean
Hai ancora qualche giorno per approfittare del 20% di sconto sul nostro #dayspa: 🌡sauna 💦bagno turco 🌈cromoterhapy 🛁idromassaggio 🚿doccia emozionale ...a soli 40€! 📌La promozione scade il 31 maggio!
Train with guts. Train with intensity, heart and soul. Train with less ego and more execution. Connect your mind to the muscle you’re working and train like nobody is there. Just you and the weight - Day by Day - building a better version of YOU 💥👊 #mindandbody #shapeandcurves #muscleandcurves #personaltraining #personaltrainer #fitat43 #weighttraining #weightlifting #bodybuilding #fitness #motivation #support #inspire #strong #strength #strongwomen #ladiesthatlift #girlswithmuscles #keepstriving #progress #myjourney #thyroidcancersurvivor #cfs #fromillnesstowellness #kerryvictoriafitness
jaimesportstherapy
First session hitting you like this? Be sure to ask our staff any questins and how to manage soreness
Don't worry Sammy @drcal__ will have you back at F45 in no time 👨🏻‍⚕️🤗 Take a listen to how much the ankle needed adjusting to feel better 🤗 #health #chiropractic #chiropracticadjustment #refigurechiropractic
According to a recent study, people who write down their goals are more likely to achieve them. Why?! It helps serve as a reminder of what you are trying to achieve, brings your vision to life, is a great way of tracking your progress and filtering out opportunities too. What are your goals? ⠀⠀ *⠀⠀ *⠀⠀ ​*⠀⠀ *⠀⠀ *⠀⠀ #ceo #confidenceiskey #energyboost #goals #achieve #routineiskey #sleep #selfhelp #learning #yoga #pilates #physicalfitness #meditation #gratitude #mentalhealth #mindfulness #mindandbody⠀⠀ #wellbeingwarrior #growwithin #liveinspired #selfcare #womenshealth #menshealth #work #office #candles #roomsprays ⠀⠀ ⠀⠀
Good morning 🙌🏻 Ingredients 1 pint baby tomatoes 1 pint mushrooms use whatever mushrooms you fancy 1 cup Arugula 2 Soft boiled eggs or fried, hard boiled, scrambled 1/2 Lemon 1/2 Avocado Salt & Pepper Everything But The Bagel Seasoning Instructions Preheat oven to 425 degrees and line two sheet pans with tin foil Add your mushrooms and tomatoes to the sheet pan and toss with olive oil, salt and pepper. You can also add your Everything But The Bagel seasoning as well. Roast for about 10-15 minutes or until tender and tomatoes have burst. I always like to do this on two sheet pans in case one finishes before the other. Plus the tomatoes kind of get messy.  While that roasts, hard boil your eggs (or fry them, whatever). Once your veggies are finished, add some of them to a bowl with a handful of arugula, half an avocado, sliced, eggs and a squeeze of lemon. I like to top my eggs and avocado with Everything But The Bagel seasoning and a little crushed red pepper flakes. You’ll have left over tomatoes and mushrooms which will be great the next day!
Last week I announced I had been invited by @fitguru.ie @fit_talk_events to speak at their Women in Wellness event this October. ⁣⁣ ⁣ Well tickets are now on sale!!! ⁣ ⁣ So very excited  to be a part of this event and cannot wait to share the stage with the amazing bunch of women lined up!⁣ Mental Health, business, fitness, nutrition, spirituality & mindset will be some of the topics covered ! ⁣ ⁣ I have so many ideas for my piece & I’ll keep you all posted along with sharing any updates & info on the other ladies involved closer to the date !⁣ ⁣ For now please pencil it in, message the group chat & get a crew together for a fab Sunday afternoon Wellness spent 😂💗⁣ ⁣ Check out the link in my bio for ticket purchases!!!⁣🤗💗 ⁣ ⁣⁣ #realnutrition #macnutritionuni #nutrition #dreambig #getinthearena #nutritionist #womeninwellness #wellness #health #event #mindset #comfortzone #thankful #fitness #irishfitness #girlswholift #strongwomen #crossfitgirls #instafit #mindandbody #womeninbusiness #womenshealth #womeninfitness #mindfulness #newchallenges #eatliftlaughrepeat
"macam macam perangai 🤣" ~magicallwhite ・・・ lawak 🤣 atau hambar . .. . . "Waduh², ni baru betul² dikatakn HAPPY FAMILY." daddy hensem pom takut . .  #share #kongsi #viralmalaysia #viralvideos #lawakkeder keep steady #bosskur . 🧑👧 Tag seseorang 👇👇👇👇 .  Ada video yang nak diviralkan? DM admin.  Minta halal admin ambil video korang ya.  Mari kita viralkan dulu 👍 . .✅ Turn On Post Notifications . . FOLLOW IG . 🔥 @jessmalshop . 🔥 @jessmal_shop . 🔥 @mr_apecer . 🔥 @jessmalshop . . .  #j #jessmal_shop #mindandbody #lawak#hanyakatakata #naksentap #igersmalaysia#vscomalaysia #viralkini #nakbebel #astrogempak#nakfakta #lawakhambar #lawakhangit#lawakkeder #videolawak #atukpesan #kakiviral#malaysiatrending #budaknakaln #flawless
Yup it’a throwback thursday! Watch out for them old ass pics! En daarom gooi ik m gewoon even lekker terug naar het jaar 2013 het jaar dat we meerdere festivals bezochten en het heerlijk weer was dus we regelmatig op het strand te vinden waren! Aangezien we dit jaar pas in de herfst op vakantie gaan zullen we waarschijnlijk wel weer regelmatig op het strand zitten, genieten van BBQ’s en wat leuke festivals bezoeken! Welke festivals beveel jij aan? • #beachlife #liftingladies #fitdutchies  #mindandbody #girlboss #inked #bodypositivity #healthjourney  #fitspo #fitgirlsnl #dutchfitness #lekkerinjevel #workout #girlwholift #tattoo #bodyshape #fitdutchbodies #stronggirls #festivalseason #fitnesswoman #fifamnl #fitdutchie #influencer
Experience leads to growth & growth can take you in new directions 💕
1 bed studio apartments, aka The Kings Palace. Short term let available. I'll take it!  #africa #palace #incredible #health #mindandbody #coach #roomwithaview #travel #adventure #seetheworld #art #craft #traditional #accomodation
We are always in the process of becoming and nothing is fixed. Have no rigid system in you and you’ll be flexible to change with the ever changing. -  Bruce Lee  Throwback - Highlights from my Butterfly Swords Seminars in March &  April 2019. #wingchun #kungfu #swords #weapons #advanced #skills #tradition #teacher #mentor #leadbyexample #respect #honor #integrity #passion #lovewhatyoudo #martialarts #mindandbody #balance #wellbeing #greece
YES OR NO? ⠀⠀ A lot of the time, we are either yes or no people. ⠀⠀ ➡️Yes people tend to be people pleasers, they may have a tendency to say yes without thinking things through and then either letting the other person down or may not feel good and excited about whatever they said yes to. ⠀⠀ ➡️No people may tend to lose out on opportunities or general life fun if you say no too much! ⠀⠀ These are very generalist and not necessarily true however if you identify with one more, it may be time to start using the other answer more often. The truth is we need a balance, we need to say YES to things that will help us grow 🌱and NO to the things that won’t quite simply. ⠀⠀ Sometimes it may mean saying YES to something scary, something you don’t know how to do, but these are often the risks that will pay off. ⠀⠀ Say YES to coaching with me and email 📧 Megan.journeyforbalance@gmail.com to find out more. 🖥 New website launching this week 🙌 ⠀⠀ #health #healthyhabits #wellness #wellnesscoach #healthcoach #coaching #selfcare #selflove #selfworth #bestself #betteryou #bestyou #cleanliving #healthmatters #holistichealth #healthyhappylife #holisticlifestyle #holisticliving #iamwellandgood #holisticwellness #mindandbody #intuitiveliving #mindfulliving #wellbeingwarrier #wellpreneur #wellnessjourney #wellnessblogger #wellnessblog #sayyes
Ce week end c'est la fête des mères, l'occasion d’offrir une expérience de bien être 100% nippone en plein Paris. Le shiatsu, littéralement "pressions sur les points", est la pratique du toucher pour créer un dialogue entre corps et esprit. @suisenparis vous propose des soins exclusifs, inspirés de ce shiatsu traditionnel, qui sont le fruit de plusieurs années de recherche et de perfectionnement.  Les soins sont réservables par téléphone et il est maintenant possible d'acheter le bon cadeau sur la boutique en ligne de la maison Suisen. . . . #suisenparis #指圧 #marais #paris #shiatsu #healing #energy #spatreatment #acupuncture #mindfulness #wellness #mindandbody #japan #japantradition #japaninparis #ryokan #tradition #mothersday
Have you tried dehydrated longans? These taste like caramel bites of candy! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Longans, known as dragons eye, have long been (🤣) used in traditional Chinese medicine for various health benefits including beauty as it contains anti-aging properties and improve skin health especially the delicate area around the eyes, also helping with teeth & gums. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Longans improve blood & chi circulation, increasing iron assimilation in the body. High in Vitamin C and a source of iron, magnesium & potassium. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Longans are known to engage nerve function, lower irritability and reduce fatigue. They’re also used in TCM to treat sleeping disorders such as insomnia. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I feel so blessed to have to these organic beauties that are in abundance right now on the farm @consciousgroundorganics for our food creations at @consciousgroundkitchen 🤗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We’ve been busy shelling and pitting these juicy fresh longans for the dehydrator, if you’re in the Byron Bag area and have a few hours to volunteer, you can also have a taste of the goodies we’re making including a nutritious organic lunch spread! Check out the food we’re making for our farm crew and volunteers on @consciousgroundkitchen 💖 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @excaliburdehydrator #excaliburdehydrator ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #consciousground#consciousgroundorganics#consciousgroundkitchen#consciouswarriors#maximumfoodpotential#glutenfree#healthytreats#supportlocal#organiclife#makesmewhole#feedfeed#wholefoods#organicfarming#sustainableliving#eatwell#paleo#foodgasmic#healingfoods#wellnesswarrior#eatinghealthy#byron#byronbay#byronbayfood#mindandbody#farmtotable#enlightenedfoodie#tcm#longans#superfood
Excited to be an ambassador for this amazing brand that celebrates strong women! If your interested in having a look at their products and getting 10% off there is a link is in my bio #juststrong #juststrongclothing @bejuststrong
One year May.2018 - May.2019 . . . . #yogajourney#yogaathome#yogatransformation#yogalover#yogagirl#yogadaily#yogaposes#yogainspiration#mindandbody#yogalife#yogadrills#namaste
Inside of each one of us is this powerful energy to help others change their lives. We are each born with a unique gift, a special message, and amazing abilities. ❤️ How are you discovering yours? AND what are you doing with it? ☺️
When you see your sister for the 1st time in 4 months!! Taking ALL the squeezes. . Just five days in & pondering an adult version of living abroad 🤔 Hypnosis worldwide 🗺

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