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Posts tagged as #mentalillness on Instagram

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Employees with mental illness still struggle with prejudice in the workplace. They are often perceived as "flawed" or "abnormal" in comparison to others. Such stereotypes and misunderstandings affect their performance and work-related attitudes (engagement, satisfaction etc.). Studies show that workshops on stigma reduction can be effective and improve the perception of employees with mental illness in the companies. Content of such workshops should include information about: - mental disorders, - how to support employees with mental illness, -strategies on how to detect and reduce stress in the office.  Based on: Follmer and Jones, 2017  #mentalhealth #mentalillness #health #thrive #inclusion #leader #leadership #leadershiptraining #hr #manager #management #diversity #stigma #mentor #leadershipcoach #leadershipquotes #easter #lider #liderança #liderazgo #mentalhealthsupport #wellbeing #stress #selfacceptance #selfcare #anxiety #depression #businessquotes #coach #coaching
Sometimes setting boundaries can be uncomfortable but you deserve to be treated with respect. 💎💎💎 . . . #mentalhealthawareness #boundaries #mentalwellness #tfcbt #socialworker #mentalillness #trauma #recovery #therapy #therapist #healthy
Medium cold brew with my own soya milk and sweetener added in, treating myself after the chaos I've caused. What matters after you fall is making sure you dust yourself off, and stand back up again, i may feel "huge", and undeserving of everything today, but my body needs fuel so I'm ignoring the voices 💪💫!! ☕ ☕ ☕ ☕ #anorexia #anorexiarecovery #eatingdisorder #eatingdisorderrecovery #mentalhealth #mentalhealthawareness #adultswithed #bulimia #bulimiarecovery #eaitittobeatit #strongnotskinny #health #healthiswealth #food #foodporn #foodisfuel #anorexic #anorexiasupport #anorexiafighter #gainingweight #gainingweightiscool #fearfood #recoverywin #fuckyouana #mentalillness #anorexianervosa #foodchallenge
Two things start my day well! Peace and quiet coupled with a nice cup of coffee. I like waking up before everyone, grinding some fresh beans and enjoying the lake! This fuels my morning and my recovery. ~ Don't forget to drink water with your coffee. I I try to have at least 8 ounces before I touch any coffee and then keep it at one cup of water for every one cup of coffee I'm drinking! ~ ~ #natureheals #lakelife  #mentalillness #depression #anxiety #bpd #borderlinepersonalitydisorder #addiction #recovery #natureheals #essentialfuels  #essentiallyfueledrecovery #soberlife  #sobermom #sobriety #sober
I meant to post this on Friday but forgot. Four years ago on 4/19 I made this, my first painting as an adult. I was never willing to pursue the visual arts before then due to perfectionism, self-loathing, and impatience. But in 2015 I was in a particularly bad mental state and situation, and my existing coping skills weren't enough, so I bought a cheap set of five acrylic paints, some plastic brushes, and a paper pad. I sat down during a valued time with the house to myself and this is what came out. I'm grateful that I continued with art. It's been one of the best ways to manage my difficult emotions and symptoms in a constructive way. It also brings me a sense of accomplishment and pride. Regardless of medium, I recommend creative expression as one aspect of mental illness management. . . . . . . . #art #artistswithdisabilities #disabledartist #traditionalart #artistsofinstagram #mentalhealth #mentalillness #transartist #queerartist #supportlivingartists #minnesotaartist #copingwithart #ftmartist #arttherapy  #stpaulartist #twincitiesartist #mentalhealthart #mentalillnessart #mentalillnessfeelslike #oldpainting #acrylicpainting #traumaarttherapy #painting #scream #trauma #firstpainting #artanniversary
. . Bright clothing for the holiday. Slightly out of character. . Feeling super sick. Have finally been able to keep some food down (a banana.) . Feel like restricting today 100% . Scale is up 2lbs since Friday and up 3 total from goal weight. So 3 unnecessary pounds. It has me PISSED OFF. And makes me feel completely out of control. . I don’t want to gain 3-Xlbs while working towards my maintenance meal plan. So I’ll be taking things into my own hands. . IOP you bring your own food to program, so this will allow for so much control, and the ability to calorie count all day, so I’ll be able to at least restrict back down to goal weight if not further. . This weight gain has me so done with treatment. I feel like a house. Huge. I’m embarrassed to have family come over today that I haven’t seen in a little while because they will see how much weight I’ve gained 😭 it’s making me sick to my stomach. . Today sucks. I want it to end. . I want treatment to end. I need to lose this weight. I’m SO uncomfortable in my skin. I’m disgusting. I have to wear tops that don’t cling so I can hide my stomach some. It’s awful. . . . . #edwillnotdefeatme #edwillnotwin #anxious #edwarrior #recoveryfrrmana #foodisfuel #foodisnottheenemy #illkeeptrying #notgivingupyet #edwillnotwin #icanbeatthis #beatingana #edwillnotwin #edwillnotdefeatme #edwarriors #foodismedicine #foodisnottheenemythescaleis #mentalillness #mentalhealthawareness #mentalillnessrecovery #mentalillnessisnotachoice #semicolonproject #semicolontattoo #semicolon #anorexiaproblems #anorexiafighter #anorexiafight #anarexiarecovery #anarecovery #miarecovery
Fighting with these thoughts in my head is destroying me more and more. I know I can fight them but sometimes the fight is to much #mentalillness #depression #itshard #tryingtofight
Who are you? Are you defined by your diagnosis? Today on the blog, we dig deep into questions of identity and mental illness as one writer chronicles her journey towards accepting her OCD diagnosis. Check it out at the link below and let us know in the comments what your experience with diagnosis has been like. When we share as a community, we all grow.  https://www.differentandable.org/posts/so-what-dealing-with-your-diagnosis  #differentandable #ocd #diagnosis #acceptance #mentalillness #mentalillnessrecovery
BRAINFOOD opens one week from today! Hard to believe that a year ago this whole show started with a single direct message from @halfthestory founder, @livinlikelarz. Larz knew she wanted to make a show about mental health, and we’re so lucky ehe came to us with her platform. #halfthestory started as a college project, when Larz realized she was living a double life. From the outside, she was a fashion blogger snapping pics of the new trends and posing for perfect photos. In reality, she was spending weeks in bed. She was only telling half of her story, and she didn’t think she was the only one. Fast forward to 2019 and Larz has created a platform with a global outreach, and it is still just the beginning. We’re honored to be along for the ride. 🧠🥪 Don’t miss your chance to meet Larz and the rest of our team, BRAINFOOD runs til 5/19. #mentalhealthawareness .. 📸 @dionlamarmills 🎨 @fionnbreen 💄 @stefanipaigevivian
If you struggle with mental health or chronic illness, could you please, please dm me? I need people to talk to about some of this stuff and bless my friends as much as they try, they don't live it so they don't understand. I'm struggling so much and I feel so alone... - - - - - #fibromyalgia #fibro #fibropain #chronicallyill #chronicillness #chronicfatigue #anxiety #anxious #depressed #depression #cptsd #complexptsd #flashback #flareup #emotionalpain #bpd #borderline #bipolar2 #ptsd #abandonmentissues #alone  #healthissues #sleepdeprived #fatigue #chronicpain #anxietyattack #sad #mentalhealth #mentalillness #invisibleillness
Tune in to @onefm940 next week on the Lifestyle Show as I interview @kylie_hanger Saturday 27 April 2019 4:30pm  Addressing dealing with the past hurts  #mentalhealth #emotionalhealth #mentalhealthawareness #mentalillness
We love you ❤ #depression #endthestigma #mentalhealthillness #mentalillness #love
#bipolar #mentalillness
Currently learning this.. 💣🌻#bombvibezz #mentalhealthawareness #positivevibes #depression #mentalillness #mentalhealthquotes
when you used to talk to someone all the time,, then in a spam of months they are now the stranger... it's like why did i spend so many years on you?? that's the scary feeling, you don't know who to rely on... ~ ~ #blog #mentalhealth #depression #anxiety #mentalhealthawareness #love #health #selfcare #selflove #mentalillness #motivation #life #fitness #quotes #sad #art #recovery #inspiration #wellness #mindfulness #loveyourself #positivevibes #happiness #healing #suicide #psychology #therapy #follow #depressed #happy
📖BOOK REVIEW📖 Em and the Big Hoom by Jerry Pinto 🔖 This book made me laugh, cry, and left a million and one feelings in my heart . . . Goodness, my heart is heavy. 🔖 Em and the Big Hoom revolves around  the romance of Imelda (Em) and her husband, The Big Hoom (Augustine), narrated by their son. Em is the centre of everyone's world because she needs a little extra care due to her mental illness. 🔖 We not only go on a detailed journey of Em and The Big Hoom's romance but also the family is dealing with Em's illness. Em comes off as a person who isn't shy to speak her mind or shy away from the birds and bees talk. This book is full of dark humour—which will make you think twice whether you should actually laugh or not—and raw moments that will leave a lump in your throat. 🔖 I cannot stress enough on how brilliantly written this book is; the literature nerd in me was on a 24x7 high. It was a treat reading this phenomenal piece of fiction whose major chunks were taken from Pinto's own life and was 25 years in the making. I'm in awe—of the book and the author—as after quite a while a book with so much heart landed in my lap. HIGHLY recommended! Rating: ⭐⭐⭐⭐⭐/5  #alazywriterbookreviews19 . . . . . . . #bookreview #unitedbookstagram #bookstagramindia #bookreviews
Happy Easter from all at Dare2BeDifferent! 🐣  Tomorrow is the big day!  The launch is coming and we are so close! • • • • • To get a premium discount code upon launch sign up to receive the Dare2BeDifferent Newsletter now at www.dare2bedifferent.ltd  Follow us on our social media for updates, sneak peeks and more  Instagram - @dare2bedifferent.ltd Twitter - @D2BDClothing  Facebook - Dare2BeDifferent Clothing  Tumblr - @dare2bedifferent-ltd  Snapchat - @d2bd_clothing  #clothingbrand #dare2bedifferent #fashion #mentalhealthawareness #mentalillness #lgbt #lgbtq #model #follow #launch #photography
Obsession.........everyone I can relate to obsession and the anxiety and euphoria it can bring. I have an obsessive personality so I live it daily. Some only have brushes with it maybe with a stalker boyfriend or ex? Those in an obsessive state are blinded to all else.........#obsession #darkartsociety #popsurrealism  #darksurrealism #mentalillness #weirdart #odd #lowbrowartist #ooakartdoll #ooakart #newcontemporaryart #nightmares #gothicart #gothicdoll #dollsofinstagram #beautifulbizarre
Henry Lee Lucas was born on August 23, 1936 (Leo-Virgo cusp) in Blacksburg, Virginia. He was the youngest of nine children. His parents were Anderson and Viola Lucas. His father was called “No  Legs” due to a railroad accident that had severed his legs. No longer able to keep his job, he decided to make alcohol illegally. Both of Henry’s parents became alcoholics.  The large family shared a one room log cabin and Viola ruled with an iron fist. Disgusted with her husband, she would be physically abusive to him and her children. To make extra money, she would prostitute herself. . . #sociopath #psychology #psycho #disturbed #mental #death #dead #info #fyi #knife #horror #torture #kill #picoftheday #mentalillness #gun #missing #crazy #serialkillers #truecrime #psychopath #cults #tcc #halloween #scary #podcast #horrorstory
. Today’s run 4K and meditation was outdoors!! Finally getting warm... Oh how I missed the fresh air, birds, and my beautiful trees.. . . . For those of you who suffer from anxiety like me it’s no joke! Incorporate little things into your daily routine.  Morning meditation,  eating clean,  exercise even if it’s just a walk in the park.  However you get there,  however you make changes,  small and large,  I know you will will be grateful you made the decision.  It’s the best thing I’ve ever done and  it’s changed my life more than I thought it could.  If you have questions or need support, just ask 🌻 . . .🏃🏻‍♀️👊🏼 . . . . . .#anxietyawareness  #alhamdulillah #runner #lifecoach  #mentalillness #namaste  #zen  #mentalhealth #meditate #positivenergy  #pescatarian #selflove #selfcare #trees #spirituality #heathylifestyle  #innerpeace  #anxietyrelief #goodenergy  #meditation #mindfulness #meditation #outdoors #ketodiet #poetry #runningoutdoors #runner #runningismytherapy #runningislife #mentalwellness #gym
Go to http://cierra.ca/2019/04/21/everything-beautiful-is-not-ruined-by-danielle-younge-ullman/ and check out my new book review! . . Happy Easter everyone! #thebipolarbookworm #bookworm #bookstagram #bibliophile #books #booknerd #bookgeek #yafantasy #yalit #literature #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthmatters #mentalhealthadvocate #mentalwarrior #depression #anxiety #bipolar #bipolartype2 #bipolartype1
Look at this🤩🤤🌱💘
easter pancakes! trying to treat myself today & feel free to eat ALL the easter treats. lol #eatingdisorderrecovery #recoverywin #mentalillness #recoveryispossible #mealplan #edrecovery
I reminisce of days thinking about the happy memories that I once made,  And along with them, I also watch my smile fade.  There was a time when my eyes were as clear as the sky,  With no dark circles bordering even if I’d cry.  The sugar cubes and coffee are now alcohol and some ice,  The temptation of intoxication has now left me with a scent that I don’t recognize.  Why does my body fill itself with shame as I look into a mirror,  Have I turned myself into the human form of horror?  Am I broken, am I beyond repair,  Is there a soul that I can trust to pull me out of this despair?  #poetryporn #poetsofinstagram #poeticjustice #poetryofinstagram #poems #poetrycommunity #poet #poemsporn_ #poemsofinstagram #poem #poetsofindia #darkpoetry #lifequotes #life #despair #mentalillness #mentalhealthawareness #mentalhealthrecovery #mentalhealthquotes #soultalks #soul #heartbreaks #heartbroken #wahywritings -SC
Thought that today would be a fitting day to repost this. Most things in life do not follow a linear process. Healing is one of them. Getting better is not straight-line prophecy.  # Therapy isn’t a magic wand. A lot of us want to go therapy but can’t/don’t for a number of reasons. It’s difficult and we work on us every day to heal from past/present trauma. We work at it every day. We falter. We regress. We stop. We reset. We restart. We continue this process for as long as we have to.  # I don’t know if ‘completely healed’ is a thing, but I do know how it feels to move in a healthy direction. # Image 1: a straight, diagonal arrow pointed upward entitled “what some people think healing looks like.” The line moves from the starting position to points labeled ‘therapy’, ‘positive thinking’, and ends at a larger point: ‘all healed! all better!” # Image 2: a convoluted, messy map entitled “what healing actually looks like.” The line curves, changes direction and breaks through points labeled ‘anxiety’, ‘lapses’, ‘frustration’, and ‘self-care strategies’ and ends at a bubble with ‘understanding healing is a daily process which requires time, work, love, and support’ written inside. # #healingwhileblack #worldmentalhealthday #mentalhealth #mentalhealthawareness #mentalillness #healing #heal #blackmentalhealth #depression #ptsd #trauma #recovery #melaninandmentalhealth #blackmentalhealthmatters #counseling #psychology #process #communication #patience #therapy #blacktherapist #selfcare #vulnerability #selfreflection #gettingbetter #survivor #stress #black #suicideawareness #suicideprevention
Read about @terra_riggs4 story below! It takes so much courage to share these difficult times In our lives. I am so proud to know you and be one of your best friends! ❤️ You are amazing! “About a year ago I got diagnosed with bipolar type 2. I have only told my closest friends and family because I was embarrassed about the stigma behind someone who had a mental disorder such as this one. I’m not exactly sure when the symptoms started, I had always thought that staying up all night shopping on amazon for stuff I didn’t need or planning vacations I’d never go on or writing books that I thought would actually make it onto bookshelves (I’m a horrible writer and I know that whenever I’m not in my hypomanic state lol) was normal and something that everyone did. I would get random rushes to go out and do something that would raise my adrenaline significantly and that would be dangerous, and just be very impulsive overall. After a few days of being in this state, I would get really depressed and not want to get out of bed or do anything and I just wanted to be alone all the time. I assumed everyone went through these depressed phases so I didn’t think anything was wrong. After going to a psychology class and learning about bipolar type 2, a lightbulb clicked in my head and I started to think that maybe what I was doing was not normal. For about 7 months to a year I tried so hard to treat this myself without any medication and not go see someone about this issue. Eventually, it got to the point to where I was either in an “up swing” or a “down swing,” and there was no normal in the middle mood. After shutting everyone out and becoming the worst me I’ve ever been, I decided it was time to go see a psychiatrist. This is where I got diagnosed, and I got put onto medicine. I’ve always been the person who tries to stay away from medicine for any reason, and I thought that going to see a therapist was stupid because I should be able to help myself.
Thought that today would be a fitting day to repost this. Most things in life do not follow a linear process. Healing is one of them. Getting better is not straight-line prophecy.  # Therapy isn’t a magic wand. A lot of us want to go therapy but can’t/don’t for a number of reasons. It’s difficult and we work on us every day to heal from past/present trauma. We work at it every day. We falter. We regress. We stop. We reset. We restart. We continue this process for as long as we have to.  # I don’t know if ‘completely healed’ is a thing, but I do know how it feels to move in a healthy direction. # Image 1: a straight, diagonal arrow pointed upward entitled “what some people think healing looks like.” The line moves from the starting position to points labeled ‘therapy’, ‘positive thinking’, and ends at a larger point: ‘all healed! all better!” # Image 2: a convoluted, messy map entitled “what healing actually looks like.” The line curves, changes direction and breaks through points labeled ‘anxiety’, ‘lapses’, ‘frustration’, and ‘self-care strategies’ and ends at a bubble with ‘understanding healing is a daily process which requires time, work, love, and support’ written inside. # #healingwhileblack #worldmentalhealthday #mentalhealth #mentalhealthawareness #mentalillness #healing #heal #blackmentalhealth #depression #ptsd #trauma #recovery #melaninandmentalhealth #blackmentalhealthmatters #counseling #psychology  #communication #patience #therapy #blacktherapist #selfcare #vulnerability #selfreflection #gettingbetter #survivor #stress #black #suicideawareness #suicideprevention #radicalselflove
If you struggle with mental health or chronic illness, could you please, please dm me? I need people to talk to about some of this stuff and bless my friends as much as they try, they don't live it so they don't understand. I'm struggling so much and I feel so alone... - - - - - #fibromyalgia #fibro #fibropain #chronicallyill #chronicillness #chronicfatigue #anxiety #anxious #depressed #depression #cptsd #complexptsd #flashback #flareup #emotionalpain #bpd #borderline #bipolar2 #ptsd #abandonmentissues #alone  #healthissues #sleepdeprived #fatigue #chronicpain #anxietyattack #sad #mentalhealth #mentalillness #invisibleillness
Happy Easter everybody! 🐰 Spend Time with your Family and Friends today. Be Grateful for what you have and appreciate it. Even if u have a hard time at the moment that you are going threw, try to remember that those times wont last forever.  I hope you can enjoy your day like i do. The weather in Germany is wonderful, it’s hard to feel Bad when the weather is so good and the nature so alive and beautiful. #mentalhealthawareness #mentalillness #mental #positivity #easter #anxiety #panic #depression #suicideprevention #suicidial #mobbing #love #happy #backontrack #feelinggood
Walking the crowded sidewalks, completely isolated. Sitting on the cool concrete ground of a prison cell, staring nonchalantly out of two green tinted windows, holding a lit cigarette between your teeth. Shaky hands lay forgotten on either side of your unloving body, their purpose entirely unknown to you. If the entire universe collapsed within itself you wouldn't pay much attention at all...because whats the difference in it all? . 💈 . 🌙 . 🎨 . 🗼 . #drawing #abstractportrait #people #art #artsy #sketch #pencil #contrast #aesthetic #darkaesthetic #darkcircles #sad #depression #numb #ugly #mentality #mentalillness #portrait #cool #instagood
Diet Pepsi while out on a walk with my family! I’ll update soon ❤️
Happy Easter y’all!! Today is a day that could be for your religious beliefs and if it is then cool. If it isn’t then cool. I ain’t one to judge.  Holidays can be anxious time for someone with an eating disorder weather that is because you are afraid of the food or you love the food and your worried you will eat to much! Let yourself enjoy today. If you need to excuse yourself and walk outside take a few deep breaths and tell yourself you are a badass and you can do it. Because guess what you PHYSICALLY can do the thing. It’s just mentally you can’t. You can feel x,y or z AND still enjoy Easter!! You guys got this!! #anorexiafighter #anorexiarecovery #recovery #easter #holidaysdosuck #fighter #mentalillness #recovering #edrecovery #happyeaster #staystrong #dbt #and #youguysgotthis
When your friend surprises you with a chocolate bunny! 🐰 Happy Easter everyone! 🐣 . . . . . . . . . . #easter#easterbunny#chocolate#surprise#lov#mentalhealthrecovery#mentalhealth#mentalhealthawareness#mentalillnessrecovery#mentalillness#mentalillnessawareness#eatingdisorderawareness#eatingdisorderrecovery#edfamiliy#beyourself#stayweird#😜#👌🏻#💕#🐣#♥️#🐰#☀️
Let’s talk about Mental Health 💚 #mentalhealthawareness #mentalhealthmatters #mentalillness #mentalhealth #think #talk #itsoknottobeok
And who I am becoming...
I have been walking around in a trauma fog for the last few weeks. Convincing myself even at times that I was "fine", but I have not been anywhere near "fine". Trauma memories have been  suffocating some days, yet in between I have still needed to keep on living, so I understand why I needed to convince myself of my "fine"-ness in some moments. I'm still not feeling "fine", but I cannot tell you what a difference spending some much needed time with my people last night made. The fog is lifting. ・・・ . . . . . . . . . . .  #trauma #complextrauma #ptsd #ptsdawareness #complexptsd #cptsd #traumainformed #connection #community #relationship #support #companionship #embodiment #embodied  #thebodyremembers #bodymemory #bodymemories #bodytrust #compassion #selfcompassion #selfcare #selfawareness #chronicillness #chronicillnessawareness #chronicpain #chronicpainawareness #mentalhealth #mentalhealthawareness #mentalillness
Inspire others! Get the awareness out there. We are never alone. You are never alone. Be strong, be brave🌸  I am not a professional, just trying to be a friend🤝  Please feel free to message me for anything or any questions❓  Together, not alone💫 #aplaceandsomespace #togethernotalone  Picture credit::: @paintedteacup
We have another giveaways from @soyandjoyuk check out their page for you personalised fragranced candles and more!! ::::::::::::::::::::::::::::::::::::::::::::::::::::: #soyandjoy #soyandjoyuk #candles #personalisedcandle giveaways #raffle #prize #letsshatterthetaboo #mentalhealthawareness #suicideawareness

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