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👆Click the link in the bio if you are struggling to BUILD MUSCLE and LOSE FAT👆 - 🍷 Do these drinks really burn fat? Let’s find out! By @maxweberfit
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Here’s the thing... the way your body burns fat 🔥 is through expending more energy than you consume.
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This phenomenon is referred to as the Law of Thermodynamics, or a component of energy balance.
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Energy balance is essentially Calories in vs. Calories out, and when you consume fewer calories than you expend through activity/exercise, you create what is known as a negative energy balance, or a calorie deficit, which results in fat burning, or fat loss.
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A positive energy balance would create a calorie surplus, and would result in weight gain.
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So let’s get back to the original question… do these drinks actually “burn” fat?
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The answer is no. At least not directly. But indirectly, they might help.
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Here’s how:
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Because fat burning occurs when you are in a calorie deficit (consuming fewer calories than you expend), from a dieting perspective it makes sense to select drinks that allow you to adhere to a calorie deficit the best.
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This means drinks that are zero or low-calorie make the most sense, or drinks (like protein shakes) that allow you to retain more muscle when dieting.
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Does that make sense?
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So while these drinks do not directly burn fat off your love handles, if they help you adhere to the calorie deficit required to lose fat, they will indirectly lead to fat burning.
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Thanks for reading! More posts like this? Comment below and let me know.
. . . . . . #food #igdaily #gains #crossfit #ukfitfam #zyzz #gym #foodie #gymrat #health #iifym #food #flexibledieting #carbs #fitfam #gymshark #fitness #instadaily #mensphysique #workout #alphalete #eatclean #shredded #postworkout #intermittentfasting #backday . 👉🏼 Follow @prodiettips & @profitnesscircle for more daily
. Deuxième photo ou " j'ai trouvé un bon spot et je me prends pour Wolverine" 🤣😂🔪🔪🔪 . . Déjà motivé et booster pour la semaine à venir on VA faire mieux que la semaine précédente... essayer c'est bien trop vague🤔👊🏼💪🏼 . . Je connaîtrais sûrement des baisse de régime mais jamais de baisse de motivation😤👊🏼🔥 . . Force à vous 🙏🏼 Be STRONG 👊🏼 . ================================= . #mensfashion #mensphysique #gym #nopainnogain #workoutmotivation #workout #motivation #abs #healthy #body #paris #france #exercise #gymaddict #fitnessaddict #power #bodybuilding #athlete #athletics #fitness #fitnessmodel #model #nike #shredded #huge #freaky #enjoy #photography #photooftheday #instadaily
Discipline is important if you want to achieve anything you put your mind to. It all comes down to how bad you want it. ------- Follow @edenphysique ------- Credit: @stevencao_ #abs #mensphysique #gymlife #bodybuilder #fitnessadict #dedication #fitgirl #muscles #exercise #instagfit
Good looking muscle guy @jc_bojorquez form Mexico Men’s physique competitor 😎 #fitness #fitnessmotivation #bodybuilding #muscle #aesthetic #aesthetictumblr #fitnessmodel #instagood #instadaily #awesome #gym #gymmotivation #sexy #amazing #handsome #mensphysique
Peço carinhosamente a você que me segue, que conheça também o IG @euafonsakelly 😉! Para seguir basta clicar num dos links abaixo👇👇😉 . . @euafonsakelly @euafonsakelly @euafonsakelly . . . #crossfit #maromba #marombeiro #marombeira #likeforlike #mensphysique #nopainnogain #bodybuildingmotivation #bodybuilder #strong #fitnesslifestyle #fitnessmodel #esmagaquecresce #gym #fikagrande #vemmonstro #lifestyle #amazing #pitbulllove #monsters #treinoedieta #gymlife #protein #workout #crossfit #li
Peço carinhosamente a você que me segue, que conheça também o IG @euafonsakelly 😉! Para seguir basta clicar num dos links abaixo👇👇😉 . . @euafonsakelly @euafonsakelly @euafonsakelly . . . #crossfit #maromba #marombeiro #marombeira #likeforlike #mensphysique #nopainnogain #bodybuildingmotivation #bodybuilder #strong #fitnesslifestyle #fitnessmodel #esmagaquecresce #gym #fikagrande #vemmonstro #lifestyle #amazing #pitbulllove #monsters #treinoedieta #gymlife #protein #workout #crossfit #li
Peço carinhosamente a você que me segue, que conheça também o IG @euafonsakelly 😉! Para seguir basta clicar num dos links abaixo👇👇😉 . . @euafonsakelly @euafonsakelly @euafonsakelly . . . #crossfit #maromba #marombeiro #marombeira #likeforlike #mensphysique #nopainnogain #bodybuildingmotivation #bodybuilder #strong #fitnesslifestyle #fitnessmodel #esmagaquecresce #gym #fikagrande #vemmonstro #lifestyle #amazing #pitbulllove #monsters #treinoedieta #gymlife #protein #workout #crossfit #li
Peço carinhosamente a você que me segue, que conheça também o IG @euafonsakelly 😉! Para seguir basta clicar num dos links abaixo👇👇😉 . . @euafonsakelly @euafonsakelly @euafonsakelly . . . #crossfit #maromba #marombeiro #marombeira #likeforlike #mensphysique #nopainnogain #bodybuildingmotivation #bodybuilder #strong #fitnesslifestyle #fitnessmodel #esmagaquecresce #gym #fikagrande #vemmonstro #lifestyle #amazing #pitbulllove #monsters #treinoedieta #gymlife #protein #workout #crossfit #li
👆Click the link in the bio if you are struggling to BUILD MUSCLE and LOSE FAT👆 . What to do when you miss a week at the gym? By @oakleyoday .
I used to think taking off a week was going to kill my progress and everything i have worked for up to this point would just disappear and i would have to start over.
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However, over the years of educating and experiencing it in real life, i can gladly say, that’s not going to happen! 😂
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You have 2 options after taking a week off:
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Option 1️⃣: Quit because you already missed a week and think you lost all your gains. (This is just your way out and you’re really just using it as an excuse! 😜)
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Option 2️⃣: Pick up where you left off and look at it from a positive perspective. Your body is fully recovered and it’s actually good to take off a full week once in awhile to maximize your gains. Just don’t do it every other week. 😁
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All in all, taking one week off the gym will not kill your gains, just get back in the gym and pick up where you left off! 💪🏼 . . . 👉🏼 Follow @prodiettips & @profitnesscircle for more daily tips 👈🏼 . #food #igdaily #gains #crossfit #ukfitfam #zyzz #gym #foodie #gymrat #health #iifym #food #flexibledieting #carbs #fitfam #gymshark #fitness #instadaily #mensphysique #workout #alphalete #eatclean #shredded #postworkout #intermittentfasting #backday
The Faction Hoodie is the comfiest sweater you’ll own Whether it’s a cozy Sunday indoors or nice spring walk ➖➖➖➖➖➖➖➖➖➖➖➖➖ Athlete: @braedenmillerfit ➖➖➖➖➖➖➖➖➖➖➖➖➖ Item: Unisex SA Faction Hoodies - Custom Blend Material (Cotton/Polyester/Bamboo) - Extremely Soft - ONLY 50 AVAILABLE - ➖➖➖➖➖➖➖➖➖➖➖ www.straptapparel.com ➖➖➖➖➖➖➖➖➖➖➖ 🌎 World Wide Shipping + $100 for free shipping ➖➖➖➖➖➖➖➖➖➖➖➖➖ 🇨🇦 Canada Based Company📍YEG ➖➖➖➖➖➖➖➖➖➖➖➖➖ 📸 @katejensenphoto ➖➖➖➖➖➖➖➖➖➖➖➖➖ . #straptapparel #teamstrapt #fitfreaks  #npc #cpa #yegfitness #yegfit #fitnessmodel #fitnessmodels  #fitlife #fitnesslifestyle #activelifestyle #crossfit  #fitmodel #straptathlete  #fitnessaddicts #menshealth #crossfitter #fitnessaddicts #aesthetics #aestheticlifestyle #classicphysique #mensphysique #bodybuilding #yycfitness #fortunefavorstheprepared #gqstyle #mensfitness #fitguys
Repping the team @completenutrition_victoria  with bae today. Chest days are the best days!💪🏽 #completenutritionvictoria #fueledbythebest #fueledbycompletenutrition #gainzzz #chestworkout #chestday #chestgains #aesthetic #bodybuilding #mensphysique #npc #fitbabe #fitchick #girlswholift
Si miras en dirección al sol no verás las sombras, siempre con una sonrisa #través #ripped #happy #happyday #modelgym #mensphysique #makeyourbodyyourmachine #gymmodel
I’m sure you may have been looking for an answer that one is far superior than the other! Actually, really isn’t much of a difference. We are all busy people and it’s truly whenever we can fit it in and conducive to your goals.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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☀️If you're looking to burn fat, then exercising in the morning is a great option (BYU Study 2012). Your testosterone levels are highest in the morning and you'll have more energy to increase the intensity of your workouts. Not to mention if you want to add a little coffee ☕️ to your pre-workout boost! It’s also a sense of accomplishment that will help you feel like you can tackle any obstacle in its way throughout the day!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🌙If your goal is to build lean muscle mass, then evening training could be your best bet. This is when your strength, stamina and flexibility levels are at their highest levels. A great way to finish off your day with a huge stress relief! After you’re finished training, protein consumption & sleep will go hand in hand for optimal muscle recovery & growth.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🚂Any time is truly an excellent time to train! It’s all about when you can fit it in! What time do you train?! Let me know below in the comments! - 🥧Follow @powerdby_poptarts for more - #strongnotskinny #motivation #sixpack #mensphysique #crossfit #ukfitfam #iifymgirls #gym #bodybuilding #instafit #aesthetics #zyzz #iifym #gains #flexibledieting #instafitness #fitspo #fitfam #bulkpowders #gymshark #instadaily #abs #foodporn #photooftheday #igdaily #myprotein #alphalete #eatclean #nutrition #carbs
month 3 in the gym, slowly but surely it’s all coming back #npc #mensphysique #gains #workout #gymmotivation #gym #progresspic #fitness
But deep down they’re dying to talk to you and be around you! Lol  I know that. I feel that. It don’t bother me either.  I know I’m good. Actually i know I’m great. I don’t need someone to comment under my posts to tell me that! Lol thats why i have my comments turned off. Your opinion don’t matter! You ain’t paying my bills! You ain’t living my life! You ain’t even live close to me! Lol thats why your opinion don’t matter!  I haven’t gotten poor enough to beg for comments n likes lmao 😂 i post because i want to inspire and motivate people around me and those who are watching me! Not to show off. Nothing is fancy here. Its just a gods given gift that we all have and everyones have a unique version of it! I just decided to take that gift and talent and beat the shit out of it with my tools to grow it into a beast! More yet to come! Stay focused! Stay hungry! Go get it! 🙏 - - - #imhero #gym #fitnessmotivation #lifestyle #notahobby #gymlife #bodybuilding #npc #ifbb #competition #fitness #fitfam #fitnessaddict #evogenelite #shoulderworkout #biceps #eyesontheprize #focusonyourself #ripped #shredded #bulk #nutrition #trainingday #itsatherapy #trustme #backmuscle #transformation #fitnessmotivation #mensphysiquepic #mensphysique
Não pode ver um espelho  Só Deus e quem realmente está do seu lado saberá sua dor,sua dedicação,garra,vontade e desejo de estar em um palco não desista se Deus colocou este sonho em sua cabeça e pq ele sabe que vc o realizará  #mensphysique  @flavguido obg por estar sempre ao meu lado
Na vida nada se ganha, tudo se conquista 💥 . . . . . #mensphysique #fitness #fitnesslifestyles
Всем доброго утра!!! Вот результат проделанной работы, 7 месяцев подготовки. Всем мотивации друзья!!! #medvedevteam #mensphysique #bodybuilding #motivation #диета #мотивация #фитнес #результат
- 🎀🏋🎀 Ta em busca de MOTIVAÇÃO ?? Vou apresentar pra vocês o insta da @india_fiit 💪🏋 ela eliminou 11 kilos em 5 meses,  sem medicamentos, sem dietas malucas ou chás milagrosos ,apenas com reeducação alimentar e muito treino em casa. No seu Instagram ela da dicas de alimentação e treino e mostra seu dia a dia no storie, 🍎 lá vc encontra dicas que irão te motivar, ela ainda está em processo de  emagrecimento , luta pelos tão sonhado 60 kilos.  Dicas de alimentação e treinos.  SIGO E RECOMENDO. @india_fiit @india_fiit  @india_fiit ---------------------------------------------------------- 🍓 @india_fiit 🍉 @india_fiit 🍎 @india_fiit  #stefanifiit #maromba #mensphysique #nopainnogain #bodybuildingmotivation #bodybuilder #strong #fitnesslifestyle #fitnessmodel #esmagaquecresce #gym #fikagrandeporra #vemmonstro #lifestyle #amazing #pitbulllove #monsters #treinoedieta #gymlife #protein #workout #crossfit #likeforlike #foconadieta #run #brazil
Carne assada desfiada com pasta integral e brocolis....😋😋😋 ready @sanafitcatering proporcionando meu off season com a maior qualidade 💪💪💪🤜🤛
@darcsport
SWITCHED CARDIO TO ELLIPTICAL STARTING YESTERDAY.  THE AIM?  TO MIGRATE FROM DIFFICULT MILD CARDIO BECAUSE OF KNEE ISSUES TO A MORE COMFORTABLE METHOD THAT ALLOWS ME ROOM TO PAINLESSLY INTENSIFY AND CHALLENGE THE HEART AND LUNGS TO A GREATER DEGREE.  LEG MURDERATION NIGHT... LET'S GET IT.  LET'S GO!  SOOOOO.  LEGGO!🇺🇸🇧🇸🇹🇨🏋️‍♂️💪💯 💦💦💦💦💪💪💪💪💯💯💯💯. .... NO BIG LEAPS... JUST A COLLECTIONS OF DETERMINED STEPS... LOST 22LBS SO FAR 🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋 😭😭😭 #letsgetbig. #letsgetit #noceilings #noexcuses. #nolimits 😔😂🏋💪 😁😂😂💪🏃💨 👊 💪💪💪👀👀👀🚜🚜🚜🍑 #warrior #legpress #quads #bigwheels #40andfit #mensphysique #basketball #trusttheprocess #muscle  #strengthtraining  #legday #sweat  #traps #shredding #gainz #gymfreak #shoulderday #liftingislife #biceps  #tonkatruck #imback  #guns #cardio  #speed #vcut 🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋 S/O TO @coach_q_ufc
Cansado / Tired #eu#corpo#fotografia#me#body#photography#photo#pic#physique#mensphysique#strongman#fikagrandeporra#muscular
Here’s a few pics of this weekend at the state powerlifting meet. I try to keep my career separate from my ig. There’s many reasons why I do, but I had to share these. To make a long story short, I actually had a coach take me in my jr year of high school and he helped me get my head on straight. That’s why I wanted to become a coach; to change lives. The success I see in my athletes, the relationships I build with them and knowing I had a part of their success, is really humbling. * * * * * #muscle #bodybuilding #gainz #workout #iifym #instagood #flexibledieting  #fitness  #fitfam #gym #train #diet #physique  #instalike #aesthetics #food #strength  #motivation #venivedivici #finesse #gym #nutrition #fit  #fitnessmodel #model  #inspiration  #pumpchasers  #mensphysique #fitspo #fitnessmotivation
“A decisão mais difícil é a de agir, o resto é meramente obstinação. Você pode fazer qualquer coisa que decidir fazer. Você pode realizar mudanças e assumir o controle de sua vida. Esse é o processo e ele a sua própria recompensa.” Mentalize, Realize. ———————————————————————-#KitoHenrique #barretoteam #mensphysique #sieg #ifbb #tododiaumabatalha #nopainnogain #gym #dieta #estilodevida z#13memo #muscle #fitnessmotivation #motivation #oldschool #semerrar #bodybuilding #segueoplano #paunamaquina #vamoqvamo #meteoloko #mondaymotivation #lifestyle #fitnessmotivation #ativafitness #atletanffisio #teamstrong
Comece a semana com treino novo, vem para a consultoria Online 📲 Facebook: Thiago Albinante Intagram: @thiagoalbinante WhatsApp: 21 970335230 Personal Trainer e Consultoria Online  #deusnocontrole #albinanteteam #hardwork #tvsmartfit #smartcariocashopping #oldschool #personaltrainer  #foconadieta  #followers #treinopesado  #mensphysique #treinoanimal #treinodeperna #bodybuildinglifestyle #maromba #fikagrande #fitnessmodel #ifbbrio #ifbb #treinoanimal #dieta #fisiculturismo #atletafitness #maromba #personal #treinador #atletafitness #mrolympia #fotografia#bodybuildinglifestyle #bodybuilder #bodyshape #mfitpersonal #mfitapp
#월요일 #좋테 #어썸핏 🚙🏃‍♂️ 헬요일 정신 바짝 차리고 일,운동 Go Go!!🤗 보람차고 사랑이 넘치는 하루 되세요❤ 화이팅!! . . . 우리의 꿈 리저널 충청부터 참가신청👇👇 @ifbbpro_mr_chungcheong . . . 어썸핏 ➡️ @awesomefit_  광교피티➡️ @moon______star  분당피티➡️ @jita_hoon . ☎문의전화- 031. 217. 9682. 👉네이버 어썸핏 검색 . . .
No excuses, just work. We’re coming San Diego! 6 days out 💪🏼
Some of my favorite YouTubers that i go to for any information, guidance, or opinions on when it comes to powerlifting, bodybuilding, cooking (especially when cutting), and overall lifestyle of a fitness guru. I watch Russel Orhii (@russwole) primarily for his powerlifting techniques, lifting, competitions, muscle recovery and more. I watch Christian Guzman (@christianguzmanfitness) for his input on competitions, physique, bodybuilding and cooking. I go to Zac Perna (@zacperna) also for physique, bodybuilding and cooking. All 3 of these guys have provided me with so much knowledge when it comes to working out and living a healthy lifestyle. I strongly recommend you to watch some of their videos if you are interested in any of the things mentioned above. -What is your favorite fitness youtuber and what do you enjoy about their channel the most? Comment or message me with their instagram and/or youtube! #youtube #bodybuilding #pullday #legday #mensphysique #powerlifting #fitness #cardio #muscle #americanfitness
Você não só tem o direito de ser feliz como também tem a obrigação de lutar para alcançar a felicidade.  Sigo na luta buscando shape! 💪💀🔪 @drshapefriburgo  @movimento_fitness_e_friforma
“Applaud the success, but admire the journey”⁣ ⬇️ ⁣ “For the glory does not come easy, and the prestige does not come cheap. No hero was born heroic, no icon was born iconic. Honor those that came before you: with every second of work, every drop of sweat, every ounce of pain. That’s how a legend is made, and a legacy is built” - Dorian Yates (6 time Mr. Olympia) #embracethelifestyle ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #igfitfam #igfit #igfitnessjourney #mensphysique #alphaleteathletics #igfitnessinspiration #igfitnessfreaks #gymshark66 #bodybuildingmen #mensbodybuilding #igfitspo #mensfitnesspage #fitnessmodels #mensfitnessmodel #fitnation #fitstagram #fitsta #fitstsgram #gymsharkmen #gymmotivation #gymmotivationalquote
"Life will only change when you become more committed to your dreams than you are to your comfort zone, and when you finally follow your little voice inside telling you that you are not like everyone else." Thanks for the shoot @light.shadow.photo  #classicphysique #poses#photoshoot#aftermath#whatsbodyfat #rise #shredded #abs #aesthetic #fitness#black#tattoo #onseason #pushhardereveryday #ptitdickie #striveforgreatness #sacrifice #bedifferent#depleet #flex #gorillateam #hardworkpaysoff #love #mensphysique #muscle#dedication #determination @louisdom.ifbbpro @teamcoachld
엄마 생신때 승현이가 어머니 생신이라고 해줘서 가족들 다 감동받은거☺️ #bhd #먹스타그램
2014 x 2018 - Última competição no Amador x Melhor shape no PRO. - Em breve uma nova versão! - New version coming soon... 🔥 . . . #ifbb #mensphysique #mensphysiquepro #physique #bodybuilding #muscles #muscle #fitness #fit #fitnesslife #maringa #fitfam #fisiculturismo #fitnessaddict #body #shape #aesthetic #athletic #motivation #ifbbpro #fashion #sport #strong #fitnessmotivation #gym #gymmotivation #bodybuildingmotivation
We now have in stock the @thexathletics vortex Shaker. No more clumps. Take anywhere. No leaks Battery not required. Available in store & online at www.superiornutritiondapto.com.au #vortex #proteinshake #gym #workout #train #sports #fitness #athlete #bodybuilding #mensphysique #lift #flex #portkembla #albionpark #illawarra #shellharbour #cardio #weightloss #diet #yoga #health #superiornutritiondapto #superiorcrew
•Hope is like the sun, which, as we journey toward it, casts the shadow of our burden behind us• . . #sunday #skin #menstyle #mensphysique #model #love #sun #shadow #menmodeling #folio #fit #fitness #swimwear #blackandwhite #photography #men #ootd #instadaily
Motive pessoas, seja um incentivador, nunca deixe ninguém desacreditar de si próprio! 👊🏻 -  Que tenhamos uma semana cheia de luz e muitas batalhas vencidas ! -  #focado #gym #motivation #tksgod #tamojunto #embuscadoshapeinexplicavel #life #hardwork #quemtaloko #13memo #workout #work #lifestyle #menstyle #fitness #model #fitnessmotivation #body #bodybuilding #rioclarosp #mensphysique #personaltrainer #dream #tamojunto #nopainnogain #pracima #tovivendo #teamwlnutricaoesportiva #teampurapharma #teamsantadieta #teammeyer 🔮🧙‍♂️🚀🔥
Birthday WOD Sunday Funday! Felt like torturing myself today in the gym so I ended my workout with a 30 minute WOD: 👉🏽25Cal Run @ 75% 👉🏽Strict Pull-ups w/3 sec. negative 👉🏽Kb Swing x 15 👉🏽Kb Z Press x 15  As many rounds as possible in 30 min.🤢🙃
Do you have goals? The higher and more prodigious the objective, the more effort, knowledge, and sacrifice it will take. Above all, you will have to multiply those over time. That is the definition of consistency. The success isn't solely in the achieving though, it is in all lessons learned along the way. It's in the experience that leads to greater wisdom. It's in finding joy in the journey, being grateful for the ability to strive and push.  #fitnessmotivation #growth #keepgoing
My Caribbean Sea 🇦🇮
Lumbre Glamorous Camping es un hotel de lujo tipo Glamping ubicado en medio de uno de los paisajes más lindos del mundo. Aquí podrás dormir bajo millones de estrellas en habitaciones diseñadas para tener una experiencia única en contacto con la naturaleza. . . . . . . #bulking #adicted #aesthetic #lifestyle #big #progress #transformation #iamback #beastmode  #fitmodel #mensphysique #mensphysiquepic #motivation #gymlifestyle #beastmodeon #disciplined #genetics #heavyweight #gymlife #beastmode #determination #fitnessmodel #fit #fitness #getfit #fitmodel #aesthetics #gymlife #workout #workouts #fitmodels #healthy #f4f
cultural_mediator_in_shape
6 mois d entrainement et on ne lâche rien
Fasted Leg day sunday workout. Still struggling to keep a consistent flow on my 225s but im back up top. Pyramid deadlift set up. Regular squat and front squats done on todays leg day sunday too. 💪🏻#ketostateofmind #monkmode . . . #deadlift #sundaymotivation #fastedworkout #gymflow #deadliftform #legdayworkout #ketogains #musclegains #circuittraining #ketocommunity #ketoathlete #ketotransformation #gymmotivation #accountability #gymgains #fatburningmachine #fatburner #ketonesforfuel #deadlifting #menshealth #mensfitness #mensphysique #lvac #ketogains #dontmisslegday #squats #fitnurse
Finally, my happy place 🏔☀️ #mountains #snow #fun #kitzbühel • Outfit by @pocsports  @westbeach_  @head_ski Edit by @tim_slnd 𝙋𝙤𝙨𝙩 𝙗𝙮 @dustinpalu
Paradise doesn’t have to be tropical #snow ❄️ #freeride ⛷ #mountains 🏔 #kitzbühel • Outfit by @pocsports  @westbeach_  @voelklskis #voelklskis Edit by @tim_slnd 𝙋𝙤𝙨𝙩 𝙗𝙮 @dustinpalu
A pair of skis is the ultimate transportation to freedom • Der letzte Tag auf der Piste und es ist noch alles dran ⛷ • Edit by @tim_slnd 𝙋𝙤𝙨𝙩 𝙗𝙮 @dustinpalu • #mountains #snow #ski #adventure #nature #travel #fun #lifestyle #kitzbühel

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