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#meditation

Posts tagged as #meditation on Instagram

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Ich bin jetzt die 2. Woche wieder im Eiskunstlauf Training!  Es ist der Wahnsinn was sein Körper sich alles merkt .. zu meinem letzten Wettbewerb in 2017 ist schon eine Weile her. Mein Körper und mindset hat sich verändert und ich will euch sagen, wenn ihr etwas liebt - eine Leidenschaft für etwas habt - folgt dieser Leidenschaft- es ist etwas was man nicht beschrieben kann , es passiert in einem⛸✨❤️ ihr könnt alles schaffen 👍🏼🧘🏼‍♀️ vertraut euch ! • • • ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ #figureskating #mindset #passion #mindfullness #focuse #concentration #meditation #bodymindsoul  #yoga #yogagirl #inspo #yogainspo #happiness #love #yogateacher #yogainspiration
Release✨release✨release!! 🌈🙏🏼💕✨💚 I’ve been doing a thing this year. Walking people through their own healing by holding a safe space to FEEL and FACE what’s hidden and guiding them through a process of finding love and neutrality.  The best part, the softness in their face when they’ve done it, witnessed, loved and integrated something they’ve kept hidden which in turn hides their light!💙✨🌈💖 #meditation #healing #love #integrate #findyourlight #comehometoyourlight #guidedmeditation #holdingspace #multidimensional #flow #alternative #beyondtheveil #youarewhole
I get high cause the lows can be so cold #chill #meditation
Uuuummmmmmmmmm Excuse me!!!! Somebody come look at this!!!! Omg!!!! This entrance screams HOME!!!!!!!! Everyday I walk through this door I’ll be like “Yeah that’s me!” . I need y’all to comment below and tell me what your thoughts are. How do you feel about this home? Something you like? Don’t like? I would love to hear your opinion. . #inspiration #passion #love #theeanswer  #realtor #speaker #lifecoach #goals #dreams #purpose #author #blogger #browngirl #womenentrepreneur #entrepreneurlife #millionaire #realestate #fitness #yoga #mindfulness #meditation #life #girlboss #motivation #fearless #dmv #dc #md #va #travel
2019.1.17 am8:00 GAIAの夜明け♪ おはようございます。 今朝も美しい空に感動です。 微睡み瞑想・UE・ストレッチ完了。  日中は11℃、今日も冷たい風が吹きますので暖かくしてお出掛けください。  昨日はシンガポールのお友達ファミリーさんのご招待でパラダイスダイナシティー銀座店で新年会♪ 美味しいシンガポール料理を堪能させていただきました、感謝です。  皆さん素敵な一日をお過ごし下さい。#grandrino #granpro #gaia #meditation  #ue #cold #singapore #delicious #dinner #wonderfulday #thanks
💖 Day 16 of @lightwatkins #blissmorechallenge #blissmore #meditation #ootd #latergram
This totally cracked me up 😂 . . This information is for educational purposes only. Please consult with your healthcare practitioner prior to implementing any supplement, med, dietary or lifestyle change . . #fasting #intermittentfasting #detroit #doctor #spices #diabetes #meditation #mindfulness #functionalmedicine #integrativemedicine #medicine #ayurveda #ketosis #keto #obesity #medicine #circadianrhythm #vegan #fitness #annarbor #physician #sleep #vegetarian #weightloss #anxiety #fitnessmotivation #yoga #stress #paleo #plantbased PC:@caribbeanguyandagirl
Moss Agate: -connected to Nature -helps with self-love -aids regeneration -strengthens circulation. What does this crystal inspire in you? Learn to meditate with it at buff.ly/2zGmb9C⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #crystals #crystalhealing #crystalhealer #healingcrystals #healing #healingstones #healersofinstagram #gemstones #crystalmeditation #instacrystals #chakrastones #meditation #instameditation #crystalhealinglondon #chakra #crystalenergy #chakrahealing #spiritual #chakras #amazingcrystals #instagoods #instadaily  #crystalsofig #crystalsofinstagram #crystallove #share
Today I had a Britney-moment and wanted to shave all of my hair off. It was one of those days where I wouldnt mind booking a one-way ticket to Iceland. Live in a cottage, become a sheep herder. Not talk to anyone. Eat chips. Drink Coke. Watch Modern family. Cry. Take a shower and go to bed, knowing that this is just another day. That everyone feels this way sometimes. And that its okay. That I dont need to shave my hair off, even though it would feel freeing. Or that I dont reeeeally look as bad as I feel.  Nothing triggered this. Nothing at all. This is just life.  Putting up a photo like this is a bit harder that posting a picture with makeup, filters and good lighting. Its scary because this is who I am. And we all hate being judged by who we are, and avoid it at all costs. But putting ourselves in the position to judge ourselves is supposedly okay, since we seem to do it ALL THE TIME. Its not okay.  My potato nose is still going to be there tomorrow. So will some of those pimples, the redness, the scars, bushy brows. Its all going to be there tomorrow. And thats fine. We just need to give ourselves some time to accept it.  affirmations #intentions #newyear#growth #healing #love #focus #gratitude #happiness #selfcare #selflove #selfdiscovery #thebehappyproject #healthyliving #wellness #wellnesshoe #mentalhealth #mindful #mindfulness #mentalhealthawareness #positivevibes #mindbodyspirit #meditation #selfcareaccount #yoga #yogi #calm #1affirmationaday #nomakeup
Rule #1☝️🏾 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ People get their cues from you so if you can't respect/love/honor/be kind/stand up for yourself then how could you possibly expect others to? . . . . . #selfcare #self #heal #mindfulness #mindset #motivationalwords #selflovetips #inspiration #wordswithqueens #projecthappiness #choosehappiness #mindbodysoul #mindbodygram #mindbodyspirit #love #seekjoy #seasonsoflife #loveyourself #loveyou #practicemakesperfect #meditation #selflovejourney #selflovery #selflovetips #selfloveclub #lovelanguage #recovery #thepostitnote #thepostitnoteblog
Alguém consegue fazer essa posição de 🧘🏼‍♀️ Yoga 🧘🏻‍♂️?! 😳😱 @karlaarmentaf veste @bodyupbr #stylist @afernandabello #yoga #asana #namaste #meditation #meditação #mantra #bodyupbr
Only 6 hours left!!! #repost @soulmarmalade with @get_repost ・・・ ✨✨24 Hours Only✨✨ 25% off ANY service you book with me 💐Chakra Readings - $30 💐Distance Reiki - $55 💐5 Question Pendulum Readings - $20 💐3 Card Oracle Reading - $22  #chakras #reiki #photooftheday #instagram #flash #sale #raiseyourvibration #vibratehigher  #consciousness #manifest #esoteric #ancestors #spirituality #newage #empath  #healer #lightworker #spiritualmedium  #circleoflife #love #healing #newearth  #meditation  #believe #carpdiem
Type “yes” if you’re ready! ✨  May the veil be lifted and the truth revealed. 🙌🦋 - Artist: @sergitugas
The Master  Finding joy where once was fear -the master is liberated -Like a swan the Master has risen and flown an uncharted path in the sky- The Master has no need of riches -Nothing is accumulated -nothing is desired- Like a bird of the air- the Master is free - Carrying nothing- leaving nothing behind  #spiritual #meditation #life #lifestyle #light #lights #yoga #lookoftheday #look #fashion #fashionphotography #portraitphotography #portrait #photographer #photoshoot #photooftheday #mood #beautiful #beauty #nature #tree #leaf #explore #art #decor #design #print #prints #mindfulness #happy
One of a kind incense burners made from upcycled bottles. Hand crafted in Asbury Park, NJ.  Find us at @shapeshopasburypark  #asburypark #asbury #asburyart #asburyparkart #incense #incenseholder #incensebottle #incenseburner #craft #crafts #crafted #meditation #upcycled #upcycledbottles #upcycledbottle #bottleart #homemade
#miércolesdemeditación 🌟 Lo que más me gusta de la meditación es que me ayuda a convertirme en una mejor versión de mi misma. A partir de hoy acepto, agradezco y abrazo toda la felicidad, el éxito y el amor que el universo tiene para mi 🙏 💕 Te invito a que practiques la meditación en tu hogar o en ese espacio que te haga sentir seguro, en paz y plenitud 🙏 • #meditationwednesday 🌟 What I like the most about meditation is that it helps me become a better version of myself. From today I accept, be grateful, and embrace all the happiness, success and love that the universe has for me 🙏 💕 I invite you to practice meditation in your home or in that space that makes you feel safe, in peace and plenitude. 🙏 • • • • • • • • • • • • • • • • • • • #meditation #meditacion #positivevibes #grateful #blessed #spiritual #spirituality #love #amor #peace #paz #wednesday #miami #brickell #nyc #mexicana #rociopamanes #latina #strongwomen #girlboss #loveyourself #bendecida #agradecida #positivity #exito #inspiration #inspirationalquotes #muse
#mood... I know I am late to the party but I LOVE the @headspace app. It's my go too after a long day.... What do you do to wind down and let go of your day ?  #headspace #lifecoach #longday #mentalhealth #meditation #letsbefriends #followme #love #peace #quiet #positivity
Day 16 of the #30dayyogajourney with @kinoyoga && @omstarsofficial and its  Anjaneyasana/Low Lunge with yin yoga teacher Jo Phee. 🙏🌍 . . . Photo taken in Barbados a few days ago because today I didn't film my practice 🙈. I'm not always the best at slowing things down and giving my body a break so todays yin class is exactly what I needed. I stripped it back and really focussed on breathing into the postures, striving to release tension in the areas that are tight and general aches in my body. I definitly need to invest more time in yin yoga, this class has inspired me to do more research into the benifits of this type of practice and was a gentle reminder to take rest when you need it. . . . #ashtanga #yoga #yogapose #yogagirl #yinyoga #inspire #veganfitness #vegan #yogachallenge
new life comes from a new mind, a new way of looking at your life 🙏🏻 - KYMU  #acreditar #acreditarsempre #motivado #motivaçao #tudoépossivel #fé #motivador #meditate #meditation #perspective #mindfulness #motivation #motivationalquotes #motivated #fight #lutar #yesican #believe #believeinyou #kymu #believeinyourself #follow #followme #followmenow #kymu #instagood #trustyourself #follow #followme #followmenow #euqueroeupossoeuconsigo #naodesistir #dontgiveup #motivationalquotes - This picture isn’t mine , I found it on internet if you are the owner please send Message and I will identify you 👍🙏🏻
23.5 x 30cm Disponibile  #fluidart#acrilicpainting#colouring#instaart#creativeprocess#fluidlife#blackandwhite#flow#flowart#naturaleza#artgram#colorgram#balance#abstractart#abstract#meditation#fluidpainting#acrilicpouring#pour#instagood#artwork#artist#try#goon#artistsoninstagram#pourpainting#artmything#artme#love#cosmosart
Do you need you calm time? Tag who meditates. I need both today. . . #pnzv #picoftheday #ludwig  #calm #meditation
First time using my Mindful Wellness Abundance deck! What I love is that the front of the card offers an affirmation “I am working towards what’s important to me” and the back of the card asks “what is truly important to me? In what ways could I use my money to bring this into my life?” Haven’t meditated on these question yet, but I think my crystal shopping spree on Monday counts! Right🤷🏼‍♀️✨ . . . . . . #mindfulness #manifestation #abundance #oraclecards #abundancecards #meditation #money #crystals #crystalpersonalshopper #astrology #magic #spirituality
#kriyayoga#ashtangayoga#yoga#yogalife#yogalove#art#design#love#peace#meditation#mindfulness#gymfitness#mensyoga#大分市#大分#クリヤーヨーガ#アシュタンガヨガ#アート#デザイン#腰痛#坐骨神経痛#太陽礼拝#マインドフルネス#瞑想#超越瞑想#集中  今朝も少し曇り気味です☁️ 腰痛ベルトを使うようにしてかなり痛みが楽になってきました。  痛みに慣れてきた訳ではないのですが、表面的な物質的な痛みや問題よりも、やはり内側に対する集中力が大事だと痛感しています。  特に瞑想に関しては、坐骨神経の痛みに意識を取られてこの数日間、外側に気を取られてしまったので、普段以上に内側に対する集中に努力していく事が大事だと。  内側の目に見えない力に集中する事は容易ではありませんが、けれど大きな価値があります。  この体験はギフトだと感謝しています。
Kingsley Hair Care tips 💆🏽‍♀️💇🏽‍♀️ Check out Kingsley Hair Company ⠀ NEW PRICES & TEXTURES ‼️⠀ buff.ly/2CVs1na⠀ ⠀ All items are On the site ✨SHOP NOW⠀ ⠀ #newyear #savannahbraids #savannahstylist #hair #nails #savannah #tribalbraids #braids #frontal #raleighstylist  #youtube #spring #atlanta #atlantabraids #atlantastylist #charlottehairstylist #meditation #followme #kidshair #holloween #tribal #poolerstylist #poolersalon #poolerhairstylist #momlife #college #collegelife #laceclosure #theshaderoom #viral
Pure JOY! In front of my mural, kids watched a butterfly dry it’s newly emerged wings. Seeing this was the highlight of my day!!
This eclipse energy is crazy😵 headed to the crystal shop to realign 💎
Sunset  by Eola Lake.  Lovely place to meditate, reinstall intentions and express gratitude for being lucky and blessed. 💗 . . . . . . #myworld #happy #balanced #blessed #sunset #lake #wintertime #evening #happytobe #meditation #gratitude
“It’s not that I wasn’t afraid. It’s just that he couldn’t smell fear,  over the powerful scent of my faith.” Stacie Martin . . . . Have you ever had experiences where all the odds are stacked against you!??? Where you’re the underdog? Where the doctors said it wasn’t possible? Maybe friends and family made comments suggesting you were crazy!? Where you’ve felt completely defeated!??! I think we all have. What I’m learning is that it is in those moments you get to decide to say “yes” or “no”. It’s up to you to find trust and faith in the powers that be or fall victim to the HUMANS around you. Bless their hearts they don’t mean harm but we are vibrational beings and the minute you “agree” to their concept your mind begins to translate that AND your mind is POWERFUL beyond belief. So I challenge you to trust in the powers that be. God is the author of the universe, what can he NOT do for you!??! Miracles are all around us. Trust. Be. Allow. And when worries arrive remind yourself that it’s old patterns of thought that have NOTHING to do with your current reality or your current vibrational stance. All is well and good things are coming!!! You got this!! Take control! . . . . #selflove #meditation #breathe #growth #yogi #puppy #happy #puppiesofinstagram #fitness #yogafit #life #quotes #beautiful #fit #downwarddog #yogajournal #spirit #spiritualawakening #bestfriend #yogainspiration  #divinefeminine #mindfulness #goodcompany #love  #yoga #yogainspo #plowpose #flex
Toes curling with excitement! It’s been hard fitting Copper Well Retreat into a box- Arkansas Life magazine really gets that we just need a different shaped box! 👍 I’m good with that. 🥂 here’s to ‘new boxes’! Thank you to our friends and clients and those hybrids we call ‘frients’ that support new box industries as well. 🙏 😘❤️ Thank you to The folks at AL mag giving some page space to our special place! We love you!  https://www.instagram.com/p/BstYNkDHfe3/?utm_source=ig_share_sheet&igshid=gzaturpnh7r . . . .#arkansaslife #holistichealth #meditation #massage #ayurveda #yoga #facial #naturalremedies #herbalism #plantpower #humility #hospitality #soulfood #putgoodingetgoodout #naturalhealing #naturalstate #copperwellretreat #copperwellretreatfamily
‘Me with no make up, you in the bathtub. Bubbly bubbly....’☁️☁️ - - - - #arianagrande #imagine #bath #interiordesign #flowers #luxury #paris #relax #meditation #yoga #happiness #depression #vintage #realestate #california #travel #photography #followforfollowback #love #music
Breathe. Self-care comes first: Nurture your mind, body, and spirit. Be optimistic. Choose happiness. Don’t take things personally, and don’t make assumptions. Be good to people. Foster friendships. Be vulnerable and love passionately. Trust others. Trust yourself. Always do your best, but embrace the imperfections. Refuse to let fear guide your decision-making process. Act, even when you’re afraid. Ask for what you want. Collect opportunities, and create your own luck. Explore. Try new things, and keep an open mind. Be present in the moment. Share without reservation. Do what you love — do it often.  Cultivate gratitude and joy. ‘One Hundred Words’ by J.D. Roth
This was written on the wall of a magnificent “Om Dome” in a yoga retreat I went to 2 years ago. Just unearthed a picture of it and it feels so true ♥️ . . #love #rumi #quotes #wisewords #natural #teardownthelovebarriers #inspiration #meditation #yoga #omdome #🧘🏻‍♀️
🚨New Blog Post!🚨 If you’ve ever wondered what it’s like to be in outer space then I suggest you checkout this week’s blog post on sensory deprivation tanks and floatation therapy! No sight, no sound, and no gravity (with the help of 1000+ pounds of epsom salt!) for optimal relaxation and rejuvenation.  Would you try it?  Link in bio for full post and all the benefits of this therapy!  #blogger #meditation #energy #reiki #rest #floatationtherapy #positivity #healing #health #chakras #crystals #wellness #mindfulness
Vibe & Flow  NOW AVAILABLE link in bio :::: 💫J Team Productions ™️ 💫Jamerson’s Family Visions ™️ 💫EJ and Sons LLC ™️ • • •  The Hood Motivator  #universe #knowthyself  #knowledge  #love  #wisdom  #frequency  #spiritualgangster  #staytrue  #reallife  #trending  #vibes  #blackfamily  #moonchild  #consciousness  #synchronicity  #thirdeye  #higherself  #problack  #higherconsciousness  #vibrations  #positivity  #blacklove  #meditation  #queen  #selflove  #divine  #writer #book #author #newbook
We are each so special and unique.  That is why we each need different set of yoga “rituals” for our own specific lives. ⠀ ⠀ For awhile now I have known that we shouldn’t all be practicing the same practices and I’m not just talking about postures. I am talking about all of it ... postures, breathing practices, meditation styles and more. ⠀ ⠀ I have always struggled a deciding how to divide my limited amount of time between all the yogic tools and techniques.  Should I do less physical yoga and more meditation? Could I dedicate my yoga time to pure relaxation with yoga nidra?  Would that make me lazy? ⠀ ⠀ No matter how dedicated and disciplined of a yogi I am, I don’t have time to practice all of it everyday, no one does.  To be honest, most days I don’t even have a full hour to practice.  So getting clear on my rituals was life changing.⠀ ⠀ Now I curate my daily yoga practices specifically for me.  My rituals are based on my needs, what I am currently dealing with or working towards. These are also the baby steps needed for big changes.  Hello manifestation!  These rituals allow me to manifest big dreams in an approachable, manageable and not so overwhelming way.⠀ ⠀ Figuring out how to curate a yoga practice perfectly tailored for you is exactly what we will be doing on all of the retreats this year.  I call them ‘Intuitive yoga rituals.’ And the best think you can do for yourself is create your own personal rituals.  What works for you, independently, authentically, specifically. ⠀ ⠀ So that’s what happening at the retreats this year (plus a whole lot more.) 🙏🏻 📷 @nateleecocks .⠀ ⠀ #yoga #yogalover #yogachallenge #yogarituals #loveyourlife #asana #meditation #pranayama #yogaretreat #srilankaretreat #dreamyogaretreat  #namaste #gethealthy #intuition #manifest #loveyoyrlife #happiness #wanderlust #gypsy⠀ ⠀ ⠀
▶️16.  Self reflection is going to make you more positive and more productive each day.😀👍 Self reflection is the act of mindfully and critically thinking about your day.  How did you feel during the day? Is there a reason you felt that way? Where you realistic about how much you could accomplish?  What went well that you would like to do it the same? What mistakes did you make? What could you do differently? 🤔  Every day there are lessons to learn, but most of the time we miss them because we are busy and don’t take the time to stop and reflect.  You may find a way to do things more efficiently.; you may slow down enough to recognize a friend who needs help; or you may recognize small things you are thankful for.  When we reflect on our day, we will be able to learn and improve on those lessons and live a more effective and meaningful life. Self reflection is also going to make you more positive because, just like with the gratitude section, you don’t miss counting the little things. 📘In the Faith Fitness Fullness Journal/Planner, we offer the opportunity to reflect on your day in 2 different ways.  First is in the mood section. Circle the emoji on how you felt you day went. Then drop down to the “Regroup, Reflect, Rethink” section to jot down a few notes on your day.  If there isn’t enough space there, use any leftover lines from the journaling section or the notes section in the back. . . . . . . #faith #fitness #fullness #faithfitnessfullness #selfreflection #selfawareness #finidngyourself #lovethyself #authenticself #selfjourney #selftalk #happy #mentalhealth reflections #love #reflection #mindfulness #healing #selfcare #meditation #reflectionofgod #christiangirl #journal #biblejournal #selfreflectionjournal #journalingcommunity #journalcommunity
If you could talk to your future self what would you want to know? What do you think they would want to tell you? Would you listen? Would you make a change?  #love #selflove #selfcare #spiritual #spirituality #questions #coaching #stars #purple #green #contemplation #witch #witchwork #witchesofinstagram #witchy #witchy #ceremony #meditation
Hey!! It’s my BIRTHDAY and @thecomedystore invited me back to do a set on my BIRTHDAY 🎂 ticket link is in my bio!! Come out and laugh and celebrate my BIRTHDAY with me!! Did I mention it’s on my BIRTHDAY?  You should just come cuz it’s funny and it’s my BIRTHDAY 🎂 ok.. #birthdaygirl #comic #standup #preacherlawsonismyboyfriendnow #preacherlawsonsbabymama
Are you looking for a way to… •Detoxify? •Decrease Pain, Inflammation, Anxiety, and Cravings? •Improve Circulation and Sleep? ____ Join Nicole ✨EVERY SUNDAY at 6:00 p.m. for group ACUDETOX✨ ____  Acudetox (ear acupuncture) helps reset your central nervous system to a calm and centered state. It is a perfect complement to regular yoga practice. Register today to become a happier, healthier, more balanced “YOU!” 💕 ____ $20 per session. Not included in membership. Register via the LINK IN OUR BIO. ☺️ ____ • • • • • #acudetox #acupuncture #health #wellness #balance #calm #innerpeace #yoga #lifeyogatribe #michigan
"True Beauty is not of the body or of the face, no, it is a thing of the soul - of fire and air, breath and spirit, something brave and unafraid" - Segovia Amil ⠀ ⠀ Start your Friday connecting with your divine feminine and your true inner beauty through breath and flow!⠀ ⠀ Join me tomorrow morning @energyfitandwellbeing starting at 8.00am for my Gentle Sacral Vinyasa Flow celebrating our divine sacral energy.⠀ ⠀ See link in Bio to book :: See you on the mat yogis 💛✨
Sua #liberdade vale mais!  A #riqueza não é nada perto da sensação de liberdade. Foque apenas em ter novas #experiencias e se desenvolver. O dinheiro é apenas o veiculo para te levar onde VOCÊ desejar.  PAGARIA FACILMENTE 35MIL DOLLAR para me sentar COM @grandcardone @garyvee apenas por #network #conhecimentos EXPERIÊNCIAS e as infinitas #oportunidades  que podem ser criadas.  TENHA ISSO EM MENTE!!!
* the breakthrough *  I wonder if I’m the only one who currently feels like I’m nearing a personal breakthrough. I’m familiar with the feeling. We’ve all been there before right before we have a revelation and we spiritually “level up.” I wanted to do an energy pull for everyone with the hope that it may serve as a validation or as guidance.  The cards are: The Hierophant | The Star (reversed) | Eight of Wands (Reversed) | Strength  The energy for the coming week (and will perhaps carry into the rest of the month) is that of a nearing breakthrough through persistence and inner strength. It calls for a change in perspective from you and that won’t come as easily but it will be worth it at the end.  There is currently a stale air of restlessness, of feeling stuck and when we feel stuck, we usually become overwhelmed with hopelessness. In reality, being stuck is an advantage as it can really help us figure out a karmic lesson we may have overlooked. The Divine wants us to make sure we are ready and empowered before we take our next step.  While the Hierophant also means religion, tradition, and the teacher and student dynamic, in this case is appearing to us as Shani (Saturn), a disciplinary energy of karma meant to teach us valuable lessons through difficulties. It is our teacher and we are its student and in this classroom setting, we have nothing to fear.  The Hierophant is helping us transform the toxicity that arises from the Star and Eight of Wands reversed. We have been focusing greatly on our negative thought patters and our thoughts and words are much more powerful than we give them credit to be. What you wholeheartedly believe, manifests into the world. When you believe you’re not capable of something,  We’ve been feeding this negative energy for far too long, cancelling out the radiant energy that the Star upright could present us with. Take a moment, meditate on what you feel has been holding you back, compile a list and tackle it.
#redjanuary : Day 14 - Swimming 🏊🏼‍♂️ I have posted previously about how therapeutic I find swimming and how it improves my mental health. To me it’s a form of meditation - a way to de-stress and let any anxious thoughts drift away in the water. By focussing solely on breathing and counting it puts my at times, overactive mind at ease.  I LOVE swimming and either before or after a day at work I can’t think of a better way to unwind 👌🏼💚 #mentalhealth #mentalhealthawareness #stress #stressrelief #swim #swimming #loveswimming #swimtherapy #therapy #meditation #mindfulness #gayman #gay #instagay #selfie #gym #gymselfie #healthylifestyle #healthymind #health #beattheblues #wellbeing #fitness #fitnessmotivation #exercise #gayuk #exercisemotivation #goals #swimmer
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hereditary.studio
Goodnight Moon💫🌘 ::::: #yoga#barcellona#sirsasana#yogastretch#yogafun#yogatime#yogajourney#yogajournal#yogagirls#vinyasa#yoga#health#healthylifestyle#practice#yogaeverywhere#yogaeveryday#myyogalife#meditation#balance#body#fitness#peaceofmind#igyoga#bodypositive#yogavibes#yogaforeveryone#yogini#beauty#yogi#
. Benim merak ettiğim ölümden sonra değil, doğumdan sonra hayat olup olmadığıdır. ⌛️ Woody Allen.  Mekânın cennet olsun Koray kardeşim..😞 _____________________________________________________  #yoga #yogalove #nature #instagood #workout #color #wellness #training #goodvibes #loveit #mindfulness #fitness #positivevibes #sport #gym #balance #strong #vibes #life #love #lifestyle #fitfam #instalike #goodvibesonly #meditation #motivation #instalove #yogaeverydamnday #handstand #gratitude

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