What I ♥️ and appreciate about #neighborhoodcouncils are their ability to connect City leaders and community members. Thank you to Northwest #sanpedro and #marvista for recently inviting me to your meetings to share my ideas and engage with you on issues that impact your communities.
I always thought my husband and I couldn’t have more different of jobs. He is in audio and a professional music mixer for television. On Tuesday, I went to The Voice finale and brought some friends. That’s when I realized we DO have similar jobs! He has clients, I have clients, and we strive every day to make them happy, deliver a good product and be a positive piece of their world. And last but not least WE LOVE WHAT WE DO! *Also, please keep watching The Voice and supporting my husband. It means the world to us! Thank you America!
Tenaya demoing one of our fav thigh exercises, Lateral Lunge! Step with legs wider than hips and all ten toes facing forward. Be in your neutral spine position and bend one knee. Sit your weight back into your heel of the bent knee side. Be mindful of a neutral spine, hinged torso and parallel feet in this wide stance. Catch this position during your next class visit! @tenayafigueira #thedaileymethod#abbotkinney#squats#lunge
Love this info graphic that @vintage_is_eco shared with me recently. If you’re feeling overwhelmed, choose one branch to start with and get comfortable with those changes before moving on to the next branch. #babysteps#progressnotperfection
Sharing resources with my neighbors after tonight's North Westdale Neighborhood Association meeting! Major respect to Alek Bartrosouf, Mobility Deputy for @mikeboninla, for being so open with his responses and generous with his time this evening. #northwestdale#nwna#marvista#cd11