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#marathoner

Posts tagged as #marathoner on Instagram

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Rehydration sorted 👊🏼 ⠀ Get one of these for FREE when you spend over $120!! ⠀ See how in our previous place 👈🏼
Only when it’s earned ... only then it feels really good... So fight for it .. I’m still at it so you should be too!!!!! . . . . .  #afrochic #thiccgirlzlift2 #marathoner #therunner #girlswhorun #thegymer #girlswholift #strong #juststrong #ctfitness #ctrunners #ctweightlossblogger #weightlossblogger #weightlifting #gymlife #fitlife
Credit to @daphnerun : BRUGGENLOOP SPAM ALERT. Hoe grappig is dat het er nog best oké uit ziet hier bij km 14, maar dat ik intern al redelijk stuk ging vanaf km 9-10. Maar hè: WE BEAT THE BRIDGES!  Wat doe jij vandaag? Ik ga vanavond een half uurtje relax loslopen! . . . #beatyesterday #bieganie #correr #corriendo #courir #beatthebridges #furtherfasterstronger #happyrunner #hardlopen #ikloophard #juoksu #laufen #laufliebe #lovetorun #marathoner #nevernotrunning #run #runaddict #runner #runnergirl #runnerslife #bruggenloop  #runnersworldnl #running #runninggirl #seenonmyrun #15km #finish #medalmonday #nnrunningclub
Hope is not a strategy; Luck is not a factor; Fear is not an option! Rise early, get out in the cold, and train hard! The challenge is on: Paris Marathon under 3h10mins. @zedopedal70 @marathonparis #trainhard #trainharder #getout #getoutdoors #train #marathon #marathontraining #marathonrunner #marathoner #focus #goal #goforit #runner #runners #run #morningrun #morningtraining #runnerscommunity #runnersworld #runnerslife #runnerspace #fit #keepfit #runalways #runlovers #health #healthylifestyle #lifestyle #42195 #behappy
⛴Wellington to Picton, 3.5 hrs with Interislander Ferry - kick back, enjoy the journey, get F&B from the Cafe/Lounge or power nap 💤 . “I would rather own little and see the world than own the world and see little of it.” – Alexander Sattler . . #travel #travelling #newzealand #northisland #southisland #interislander #run #running #runnersworld #runnerslife #marathoner #backpacker #instatravel #instarun #instarunner #happyrunner #runhappy #picoftheday #pictureoftheday #bestoftheday #likes #follow #selfmotivation #iloverunning #selftherapy #iamstronger #travelgram
🤔🤔🤔✨✨✨ 🇳🇱🇳🇱🇳🇱✨✨✨Enquanto isso na Europa... 🍽🍽🍽✨✨✨Bom apetite consciente! Se alimente de informação e amplie a sua consciência! Reduza o consumo pelo menos e crie novos hábitos! 🏃🏻👊🏻THINKABOUTIT👊🏻🏃🏻‍♂️ #runshots #marathoner #borntorun #runitfast #courseapied #runtoinspire #vemjunto #runselfie #crueltyfree #runhappy #runtherapy #twentysixpointtwo #plantbasedrunner #euatleta #corredoresderua #running4thosewhocant #corredoresdobem #keeprunning #estilocorrida #furtherfasterforever #allezdestailleur #instarunners #veganrunner #runningaddict #worlderunners #correndoporai #viciadosemcorridaderua #run4life #marathonmaniacs #correrpelomundo  Repost @mfa_brasil with @grabapp
🙋🏼‍♀️ LA MAGIE DU MATIN 💫 ou les p’tits bonheurs à soi 🥰  Réveiller ses morceaux 🧑🏼👱🏼‍♂️ Enfouir mon nez dans leurs cous encore emmitouflés sous la couette,  Boire Une tasse de thé🍵 Courir au lever du soleil ☀️ Aller voir la mer 🤩  Belle journée à vous 😃😉 #morningrun #run #courir #instarunfrance #larochelle #belleetrebelle #sunrise #magique #mespetitsbonheurs
To watch the full video, visit my YouTube channel (Link in bio.. The video will take you through my journey from childhood to present and will showcase how I gained all that weight and how I subsequently lost it. The mistakes I made and the lessons I learnt. Some weight loss tips and pictures at the end of the video. So , watch till the end. Leave your questions in the comment box below. 🎗️ 🎗️ 🎗️ 🎗️ 🎗️ 🎗️ 🎗️ 🎗️ #weightlossjourney #fatloss #transformation #fitnessmotivation#fitnesswithkapil  #strengthtraining #mondaymotivation #strengthandconditioning #sixpack  #fitnessjourney #fitnessaddict #fitnessfood #movingclosereveryday #movingforward #bethechange #gethealthy #healthylifestyle #healthyfood #healthyfood #healthtalk #eatclean #eatlocal #noexcuses #trainhard #stronger #focus #determination  #marathoner  #fitnessmotivation #fitnesseducator #humfittohindiafit
🦋 Le mardi c’est roue libre 🚴🏻‍♀️ pour Martine!. 🥶 Et la petite citation du jour, de Dédé (Dalaï Lama 🦙) encore! Parce qu’il est trop fort! ✍🏻« Si tu veux connaître quelqu’un, n’écoute pas ce qu’il dit, regarde ce qu’il fait! » 💛 Petite dédicace en passant à tous les Yvan Dureve que Martine a pu croiser! (Signé Martine Epadupe!😉🤣) ✨🌟⭐️ #instarun #instarunfrance #run #runner #running #runninggirl #loverunning #trailrunning #trailrunner #happyrunner #marathon #marathoner #ironman #ironmantraining #instafit #fitgirl #fitness #cardio #training #nevergiveup #keepsmiling #nopainnogain #happy #life #fashion #stronger #quotes
Intervals this morning . . . 8x 600m with 400m recovery in between. Felt pretty chuffed to complete the set today as I flaked out of two reps last week, but J.C my face was literally hotter than the sun. I had to hang out with this swan for 10 minutes until I cooled down and the feeling I was going to pass out subsided!  Bring on tomorrow's rest day!
Almost slipped and fell. Looks like the winter temperatures are finally here. Definitely gonna stick to the trails from now on. #runningonice #winterrunning #inov8 #blackice
“Be mentally stronger than what you physically feel.” 💪🏼 • 5k after I dropped the kids off at school. Don’t let the clouds fool you, it was still 68F and may be too warm for long sleeves. I’m still trying to figure out how to fuel my body for the miles and workouts on #keto but I think I’m getting closer. I made some raspberry cheesecake fat bombs (I know, sounds cray 😆) and ate one before this run and I didn’t feel as horrid during this run as last week. I mean, I didn’t feel awesome, but I didn’t struggle as much as before. So I call that a nice Monday win. 😉 • 3.47 miles for @su2c using @charitymiles app 💜 • • • • • • • • • • • • #lamarathon #lam #marathoner #inspiringwomenrunners #fitspo #runnerscommunity #runnersofig #ketorunner #ketolifestyle  #motherrunner #instarunners #hshive #honeystinger #orangemud #dirtunit #procompressionambassador #runhundredambassadors #sponsored  #runnersrepost #womensrunningcommunity #runmatchy™ #thesweatlife #sweatcollective #lululemonaddict #lululemon #lulupro
Free #runningholidays 😁 Become a Run Bulgaria ambassador! If you think you can help spread the word on our running holidays and run camps in beautiful Bulgaria please apply via the Run Bulgaria website www.runbulgaria.com before December 20th.. Our ambassadors will receive kit, free race entries, run camps and holidays, and more 😊👍 #runbulgaria #running #runcamps #ambassadorswanted #brandambassadorswanted #ukrunchat #marathontraining #runners #running #run #runningcommunity #runnersofinstagram #runnersofinsta #instarunners #trailrunning #ultrarunning #marathoner #roadrunner #asicsfrontrunner #nikeshoes #inov8 #hokaoneone #loverunning #bulgaria #bansko #banskoruncamp #runbansko
VENDO ESSE POST DA @bostonmarathon 2018 e pensar que conseguimos superar a prova mais dura da história, deu uma vontade de voltar e fazer novamente a prova em condições mais humanas! PQ NÃO ? 🎯 ✨✨ #dreaming #bostonmarathon #iwillcomeback #daybyday #marathon #marathoner #wmm #maratonista  #corridaderua #correr
Dopo solo 6 mesi dall’uscita della ULTIMA 10 arriva in negozio il suo aggiornamento . ULTIMA 11 Man . . ✅Protettiva Ammortizzata ✅drop 12 mm ✅320 gr ✅intersuola U4icX . Tomaia completamente nuova finalmente senza cuciture . #gorunning #gorunningroma #negoziospecializzatorunningroma #provediappoggioroma #running #runningroma #weloverunning #treadmillbaropomedometrico #baropodometriadinamica @gorunning #marathoner #running #runner #run #marathontraining #runnersofinstagram #marathon #runningcommunity #instatunners #instarunner
Pre work run. Running before breakfast is always harder 😅 #run #runner #runnersofinstagram #runners #runninggirls #instagood #morningmotivation #fitness #fit #fitgirl #decemberchallenge #marathoner
ONLY WHEN THE TIDE  GOES OUT DO YOU DISCOVER WHO’s BEEN SWIMMING 🏊‍♀️ NAKED 🙈😜😆 #fitmom EARY MORNING LAPS #training DAY #triathlon #swimmer #runner #monaco , , ,  GOOD MOAANING FOLKS #sunrise 😍#winterworkout  OOOH YEAH #summerbodiesaremadeinwinter 🏊‍♀️🎉 , , , , , , , , , , , , ,  #womenrunning#nikeairs#runner#marathoner#abs#fitchick#fitness#physique#fitspo#fitfam #photography #landscape #sky #montecarlo #swimming #swimmingpool #swimmer #worlderunners #luxurylifestyle #luxuryhotel #sunrise_sunset_photogroup #ig_masterpiece #igers
Good morning world, remember to SMILE, it’s contagious 😃😉🌟💙 Happy Tuesday ⛄️ . . . . #smile#smilingrunner#dowhatyoulove#happyrunner#runhappy#fitnessmotivation#fitgirl#fitat40#marathoner#instarunners#zurich#zurich_switzerland#swissrunners#naturelover#outdoorwomen#runningmom#inspiration#dimtherunner#instafit#goodvibes#choosehappy#runrunrun#i12run2#runandwalkbern#trailrunning#runningterritory#runnersworld#imoveme#asicsfrontrunner#laufenmachtglücklich
Sobre provas e treinos ... Uma dica: - - Independentemente do seu objetivo , faça sempre mto focada. Ter foco no desempenho da sua atividade FAZ TODA A DIFERENÇA e traz maiores resultados.  Concentre na execução do exercício, não desista por pouco, avalie seu desempenho, controle a sua frequência, preste atenção na sua respiração, dê sempre o seu melhor ! Se achar que naquele dia vc não está disposta a dar o seu melhor, não vá ! DESCANSE ! O descanso tb faz parte do treino ! Mas cuidado para não tornar isso uma rotina ! Seja FORTE ! - - Em provas de corrida , por ex, cada km é piamente avaliado... Aprenda com seus erros! Eles te fortalecem ! E independente do que disserem , a única pessoa que terá a consciência de que tudo valeu a pena será exclusivamente vc , que eh a protagonista da sua VIDA ❤️ - - Bom diaaaa 💕💕💕 - - #foco #discipline #marathoner #motivation #corrida #corridaderua #run #running #instarunners #runners #viciadosemcorridaderua #runselfie #correndocomasamigas #paquitasquecorrem #runlovers #brasilrunners #corremulherada #runhappy #runnershoutouts #runitfast #runnerslife #runnerscommunity #runtoinspire #euatleta #runlikeagirl #nopainnogain #runnergirl
🏃 Our Benelux colleagues were #proudtobesgs at the @nnzevenheuvelenloop business charity marathon, giving other company teams a run for their money! (pun intended)
2018 had been a really bumpy year for me in terms of running journey. Had to go through several health issues as well as injury. • After 2017 SCSM I thought i will not run marathon anymore, however i could not stay away from the roads cuz i could find myself happier when i am running. • This year right after i sign up for SCSM i was down with major health issues and barely able to walk a KM. I literally had to start from zero. I built the confidence and gave my 100% with the help of trainers from  SAFRA TPY. • Though I would say the SCSM2018 did not go well but given the fact that the issue i went thru, I convinced myself that there is another one comes and i will give 100% again. • Amazing thing about this year is all of us ( my wife and 2girls) ran the SCSM ( call it a SCSM family) • #justrunrishi #trailrunner #trailrunning  #singapore  #loverunning #runnersofinstagram #stretch #runnershoutouts #runitfast #running #runnerslife #sports #sgrunners #marathoner #runsociety #motivation #runwithsrctp #runhappy #seenonmyrun #photooftheday #furtherfasterstronger #runningcommunity #adidasrunnerssg #takechargesg #adidassg #yesar #scsm2018 #aiavitalitysg #garminsg
Y la super heroína @blanqui_88 paro el crono en 1h42’ y supero su MMP. Ejemplo de constancia, esfuerzo y sacrificio constante. Es un orgullo tenerte en esta familia señorita. Enhorabuena 😘. #mediamaratonmalaga
"When things go well, you are the king. When they don’t, you’ll find out, that you are... just human. And that it is human to fail." (runeller) . . . It is not a big effort to run a marathon in 3 hours, but it is to run it in 5 hours. I always thought how the runners feel who are running the marathon for so long. I never thought I could have a similar experience, until I did yesterday. Always, when I raced in not 100% conditions, I told to myself, „you will make this, even if you should walk to the finish line.“ I arrived from Cambodia with something in my tum, stomach and intestines cramps started to worry me. I even had a higher temperature. One day before the marathon it improved, and I was somehow ready to start.  Start. Not feeling well, on the 5 kilometer I must visit the toilet the first time. I start walking on the kilometer 10. Around this time, I decide to give up after the half-marathon. And there it is, the crucial moment, two boards, half-marathon left, marathon right. Guess what. I turn right and keep running. Who will explain me why, gets a kiss on the bow. Kilometer 23, toilet again… KM 30, sun gets up to grill us (at this time I should be already long in finish)… KM 36, I give up and decide to not run any single meter more, thinking about the “walk to the finish part“. Ok, KM 38, I start running again.  I never thought I will run a marathon in 5 hours, maybe in many years. Learning lessons? Maybe two: ❗️I won’t run any more marathons in Asia, that weather simply does not fit. ❗️There is nothing bad on giving up, it’s only human. Next time.  To find one positive part on this story? My 17 marathon and always made it to the finish line. Even if walking this time.  One more? Plenty of time to take pictures. :) . . . #runeller #runningman #iruntheworld #slovakman #worldrunning #worldrunner #ironman #trilife #instabezci #instarunner #marathonmaniacs #marathon #finishermedal #marinabaysands #marinabay #exploringasia #42195
Czas wracać... Wczoraj były pierwsze kilometry, pierwszy zimowy trening na sali gimnastycznej. Entuzjazm moich znajomych do osiągniętego rezultatu nie pozwala mi zbyt osiadać na laurach zbyt długo 🤗 Mimo że było wietrznie i mokro, to radość z trenowania wraca. Chce się być jeszcze szybszym i sprawniejszym.  I w sumie o to chodzi... Citius, Altius, Fortius.  @dashrade // @sissel_polska  #bieganie #running #run #runner #bieg #trening #biegambolubie #sport #biegacz #polskabiega #motivation #fit #instarunner #motywacja #biegam #instarunners #fitness #polishboy #marathon #marathoner #passion #backrunnerswroclaw #garmin #valencia #correre #maratonczyk #polskabiega #vegerunners
Don’t stop until you are PROUD! . . The difficulty of running a marathon is not in covering the distance of 42,195km. It is in the countless days of preparation you have to put into preparing for the bid day. My first marathon is deticated to those people who endured the journey with me and were there to see it to the end.This is to family. And for you @sofia_erg ( @michalisziv ) . . #runningisagiftcy #drmcy #running #runner #runners #marathon #marathoner #athens #athensmarathon #runningmotivation #motivation #dontstopbelieving #dontstopuntilyoureproud #makeithappen #runningaddict #impossible #impossibleisnothing #nothingisimpossible #runnersworld #runnerscommunity #runnerslife #detication #workhard #preparation #determination
Pacing the 2:45 bus @super_sikh_run ! . #supersikh #supersikhrun2018  #grr  #garminindia #marathonrunner #ultramarathoner #ultrarunner  #marathonrunnergirl #runnersofinsta #instarunner  #fastandupindia #marathoner @fastandup_india @tuffmanindia @runnersofindia @gaiagoodhealth @beetwin_sport @mygalf
Happy #medalmonday . . . A little celebratory character breakfast at Aulani was just what the doctor ordered. Now I’m headed back to the mainland & real life. #mickeyshapedfood
#runnersrepost @zuzu_running It’s not hard to make decision when you know what your values are and in this case you will find way back from all life’s maze 👊 . . . #happyrunner #runtoinspire #runchat  #time2run #runningaddict #beactive #runtoexplore #runningviews #runnersbody #morningmiles #correr  #maratonista #correndoporai #amocorrer #corredores #mundodacorrida #bestrong #values #motivation #runfree #loverunning #marathoner
I am totally sold with this awesome water from Magnesia!  Over the past year I've had nothing but on going niggles with my knees. I have been seeing my physio, had dry needling and acupuncture, and taken high doses of tumeric which did bugger all. Now I have been using Magesia water and BOOM! My knee pain magically disappears,  it kills the cramps and acts like an anti-inflammatory.  What a game changer!  @magnesia_au .. .. . .. .. .. .. .. .. .. .. .. #magnesia #gym #workout #magnesium  #h20 #water #painfree #drink #hydrate #cramping #replinish #gymrat #gymlife  #strengthtraining #training #marathoner  #runnerscommunity #foodie #knees #instarunner #instafit #instagood #run #motivation #werun #fitness #fitfam
I'm back😎 Back to #running. 2019 season preparation starter #marathon #training #marathoner #morning #morningrun #newseason #run #instarunners #loverunning
Merci 2018 🙏, j'ai pris un plaisir runnistique 🏃🎧 #cap2019 😈  Une chance 🍀 folle que j'ai eu toute l'année 😍 merci pour vos messages 🙏 - J'ai 10kilométré✔ - J'ai Semi-marathonné✔ - J'ai Marathonné✔ - J'ai Ekidenné✔ - J'ai Trailé✔ - J'ai ultra-trailé✔  Bref tenter de conjuguer la 🏃à divers temps avec 💥 RP10km 💥 RPsemi Bref tenter de diversifier la 🏃 en multipliant les distances de 10km à 81km📈📉 Bref cette année, découverte du trail 🙈😍 c'te kif 😱  Je rêve de 2019 plus fou...et ça se gagne now 😈  Break your brakes and brake de rules 🔚 2018...🔜2019 Courez 🏃 comme vous aimez 🌍 💀👾👿 BAZINGA  #foreverslower #squadrunner #instarun #garmin #run #runners #running #halfmarathoner #instarunfrance #instarunners #adidas #adidasrunning #marathon #kalenjirunners #marathontraining #strava #marathoner #picoftheday #kalenji #decathlon #kalenjirunners #igrunners #marathonlover #teamdecath #runlover #mangeurdebitume #jouerdanslescailloux
Бег в удовольствие 😂  100% однажды будут серьезно обсуждать вопрос запрета бега , как наркотик 😏. Стоило расслабиться и заболел палец на ноге , похоже чрезмерно размял на Йоге 😂 Понял , буду больше бегать 😬 #asicsfrontrunnerrussia  #asicsfrontrunner  #ясамодвижение #imoveme  #asics #asicsrussia #marathontraining #marathon #running #yorc #барсукибегут #pacemaker #instarunners #worlderunners #iloverunning #runhappy #marathoner #trail #trailrunner #trailrunning #runningday #runningmotivation #бег #марафон #марафонец  #nycmarathon #larnacarun #larnakamarathon #valenciamarathon
#afsportreadystock ▶️▶️▶️GESER UNTUK DETAIL▶️▶️▶️ • 👟 Asics Kanmei MX Men's Running Shoes • 🔖 Brand New In Box (BNIB) 🔍 Size: 40,5 | 42 | 42,5 | 43,5 | 44 💸 IDR: 400.000 (harga retail: 999.000) • Order? 📲 LINE: @btj5192v (pakai @) 📲 WA: 085875121268 • TAG DAN RACUNI TEMANMU 😈😈😈 . . . . . . . #asics #kanmei #shoes #sepatulari #jualasics #jualsepatuasics #jualsepatuasicsmurah #jualasicsmurah #jualsepatumurah #jualsepatulari #jualkanmeimx #jualasicskanmei #runningculture #runningstyle #runningbuddies #runid #indosneakerteam #ootd #kotd #ayolari #marilari #playon #mlayuocuk #running #runner #roadrunner #trailrunner #ultrarunner #marathoner
#afsportreadystock ▶️▶️▶️GESER UNTUK DETAIL▶️▶️▶️ • 👟 Asics Kanmei MX Men's Running Shoes • 🔖 Brand New In Box (BNIB) 🔍 Size: 41,5 | 42 | 43,5 💸 IDR: 400.000 (harga retail: 999.000) • Order? 📲 LINE: @btj5192v (pakai @) 📲 WA: 085875121268 • TAG DAN RACUNI TEMANMU 😈😈😈 . . . . . . . #asics #kanmei #shoes #sepatulari #jualasics #jualsepatuasics #jualsepatuasicsmurah #jualasicsmurah #jualsepatumurah #jualsepatulari #jualkanmeimx #jualasicskanmei #runningculture #runningstyle #runningbuddies #runid #indosneakerteam #ootd #kotd #ayolari #marilari #playon #mlayuocuk #running #runner #roadrunner #trailrunner #ultrarunner #marathoner
🥇Tag @heartrunners 🌟🌟🌟 🥈Use #heartrunners ⚡️⚡️⚡️ 🥉Send us your best picture per PM 💥💥💥 📸: @barefoot_runner
JusAmazin met another amazing marathoner, Venkatraman Pichumani post his half marathon at @goarivermarathon 2018. Venkat has been closely involved with the running & vegan community in Mumbai. He is the Chief Running Evangelist of @youtoocanrun, a social entrepreneurship whose mission is to promote running for good health.  Venkat is trying our delicious and nutritious nut and seed butters, how about you? . . . #jusamazin #nutbutters #seedbutter #dairyfree #soyfree #vegan #glutenfree #natural #runnershealth #fitness #goa #grm2018 #runner #marathoner #distancerunning #health #nutrition #highprotein #mumbai #india #startuplife #travellingstories #storyofthetravellingjar #youtoocanrun #veganhealth #veganfitness #refinedsugarfree #nochemicals
Guten Morgen ❤️heute öffnet die online Anmeldung für Köln Marathon am 13.10.2019 🌟um 11:11 Uhr 🎭wann sonst 😂Ich freue mich auch in 2019 als laufender Botschafter für Euch unterwegs zu sein 🙋. Beim Nachbarn 💓in Köln ist es jedes Jahr wieder schön ! Für Marathon Erststarter habe ich 10 % Rabattcodes zu vergeben . Einfach per PN melden 🤗. Köln ist Karneval auf 42km , tolle Strecke , super Verpflegung überall Party . Ein Marathon fürs Marathon ❤️einfach schön ! Und der Zieleinlauf über den roten Teppich am Dom vorbei Gänsehaut 😍💒. #instarunners #running #koelnmarathon #laufende #laufenverbindet #laufliebe #laufbotschafter #marathon #marathoner #lebenistbunt #wearetherunners #nike #runlovers #iloverunning #ilovemarathon #runninggirl #rabattcode #werbung by heart ❤️#willstdumitmirlaufen
Thank you Mr Photographer 📸 FB: MengChan . . I enjoying the run for the first half and maintaining my pace.. Until KM25 both of my legs & stomach starting to cramp.. . . Drama started.. 1- To DNF 2- To give up  3- Walking with limp 4- Mentally tortured 5- Exhausted  6- The heat . . With minimal strength and support from fellow runners.. I decided to finish this run.. And I did it.. 👏🏽 . . . Lesson that I learned: Never Underestimate & Don’t Give up! . . . To repeat: Maybe YES 😂🤣😂 . . . #fatherlife #fatherlifestyle #singlefatherlife  #singlefatherlifestyle  #run  #runner  #marathoner  #scsm2018  #scsm  #standardcharteredsingaporemarathon  #standardcharteredsingaporemarathon2018
I love the smell of possibilities in the morning. Oh wait, it's only the smell of coffee for today. ☕🙋‍♀️ • [Unbeauftragte AD] • Ich wünsche euch einen schönen Dienstag! • 📸@yasmina.aust.photography • #morningperson #goodmorning #cappuccinolover #portrait #portraitphotography #sports #runner #marathoner #golf #golffitness #instagolf #blueeyes #darkhair #girl #dienstagmorgen #coffee
Celebrating one month of my first marathon.!! #timeflies #marathontraining#marathoner#marathon#adidasrunners#photographer#istanbul#inked#photography#travel#wanderlust
If I could run my races at the pace I’m currently running through life, I’d really set some new records. 😂 #busyseason #fullplate #doallthethings #runallthemiles #keepshowingup #discipline #winterrunning #nevermissamonday #mondaymotivation #marathoner #fitover40 #instarunners
Bib No: D6011 Rank 6198 of 9388 Marathoners Official time: 06:21:26  I must say this is the toughest long distance run I ever have as I wasn't able to have enough preparation for this due to my recent injury and ofourse the race route and hot weather in Singapore, but then again, thankful enough that I finished still beyond the cut-off and injury didn't worsen.  Off season begins... Bye for now.  #iamamvnr #trdose #proudtrd #runner #runnersofinstagram #marathoner  #scsm2018 #igers
Life is better in running shoes! 👟 ▫️▫️ Thanks @laceuprunning for these new kicks. Looking forward to logging lots of miles in these. ▫️▫️ But first, who has had a pair of @altrarunning before??? I wasn’t sure on the sizing so I went one full size up from my regular shoe size. They seem kinda big, but if I go down a size I am thinking they might be snug around the big toe 🤔 I know they are shaped differently so that the toes can live freely but I am still unsure if they are supposed to fit the way they do . I may head to @fleetfeetstomo this coming weekend to have them help me out.  I love new running shoes!! ▫️▫️▫️ ▫️▫️▫️ #altrarunning #altra #runningshoes #runner #run #running #marathoner #training #irunthisbody #motherrunner #womensrunningcommunity #runningcommunity #instarunner #inspiringwomenrunners #runnerslife #fortheloveofrunning
Selamat bercuti untuk mereka yang berada di Selangor. 🥜Chocnut energy bars (Bestseller & most favorable flavor + no sugar added) Dark chocolate, peanut, pumpkin seed, sunflower seed, rice cereal, maple syrup & honey. Place your order by clicking whatsapp link 👇🏼: www.wasap.my/60173028641 www.wasap.my/60173028641 www.wasap.my/60173028641 . . . #snacksonthego #healthysnacks #roadtohealthylife #eatclean #fitlifestyle #fitfam #loveyourbody #positivevibes #supportlocal #homefood #halalfood #chocolatelover #chocolatelovers #bazarpaknil #suportlocalbrand #suportlokal #marathoner #energybars #boostenergyleague
. . 15 miles yesterday and 4 today = getting back into a groove. You guys know how busy this 🎄 season is and although I love it, it makes it somewhat challenging to focus on training, but I still have my head in the game. Tough week last week, but SO many tougher obstacles in the world and this is just running and I'm always grateful for it, so there it is. #simplethings. Two weeks till Christmas and so much to do - eeek. Who's ready for a great week? Let's do this! . . . . . . . . . . . #keepshowingup #keepgoing #nevergiveup #neverthelessshepersisted #marathontraining #marathongirl #marathoner #womensrunning #blackgirlsrun #instarunners #runnerscommunity #dreambig #californialove #socalrunner #larunner #lalife #lamoms #optoutside #runhappy #yourworldtorun #beatyesterday #training #fitness #running #mondaymotivation
. #전설과_함께_달리다  피니쉬가 얼마남지 않은 지점에서 누군가 옆에서 코리아 화이팅을 외쳐주셨다 목소리에 힘을 얻어 마지막 남은 힘을 끌어내어 뛰었다  목소리의 주인공은 전설이셨다🙊  AM 8:48:29 전설과 함께 피니쉬라인을 통과했다  그리고 #오늘아침 #영광스런 사진을 전달 받았다  #이봉주선수 #full #김짐희선수 #half #전설과 #뽀시래기 #그사이의간극 #😇 #사진찾아준_동수회장님_감사해요 #👍 #주로에서_예쁘게_사진찍히는법_검색중 #😂 #영등포신문 #금정마영크루 #사진실려쪄  #taipeimarathon #臺北馬拉松 #2018taipeimarathon #행복해 #taiwan #taipei #🇹🇼 #marathon #marathoner  #leebongju #이봉주 #🙌
Win a Halo Headband product of your choice! Just “like” follow us & tag a friend, it’s that easy! Good Luck & Merry Christmas!  US Delivery Only Winner posted here this Thursday at 8pm. . . . #haloheadband #win #giveaway #headband #sweatband #run #runner #running #marathoner #athlete #motivate #optoutside #fitness #exercise #cycle #mountainbiking #hike #yoga #bikramyoga #basketball #lacrosse #fieldhockey #tennis #spin #fencing #rowing #sweat #sweatwithus!
Mon 12/10 Log - post strength sesh 4 miler.  Taking a brief break from focusing on heart rate.  Just how the body feels as I get closer and closer to full recovery.  So far doing well with the shorter runs.  Quads are still tight but nothing a good massage/stretch can’t fix.  The true test will be in the longer runs as the week unfolds.  Feeling better however with each day!  How’s your training going?  Happy Monday friends!  #phoenixmarathon2019 #mondaymotivation
Late night grind tonight... I'll admit, the thought of doing a 56 mile ride after swimming 1.2 miles, and before running a half marathon is a little daunting for me.  I'll get there, but it's going to mean some long hours in the saddle during the next several months.  Things went pretty well for my hour ride tonight.  I was focused...focused on snacks. 🌮🍕🍔 #nevermissamonday #youcandomore
“Celebrate every mile.” ❤️... a month ago today I ran #marathon #5 ! Richmond Virginia, you will ALWAYS hold a special place in my heart! 🙏🏼💫🏃🏽‍♀️👟💙 . . . . . #happyholidays #medalmonday #love #megsmiles #team1cynergy #laloyal #26pt2  #run #itsalifestyle #nevergiveup #borntorun #runlikeagirl #runner #motherrunner #marathoner #goals #instarunner #instarunners #runnersofinstagram #brooksrunning #shero #inspire #runnerrific #garmin #nike #thereisnofinishline ✨👊🏽✨
There is this part of me that really wants to race more often. And then there is this other part of me that likes having few races on the book. 2018 was a year of few races. 4 to be exact. 3 half marathons and 1 full marathon. Apparently, 2018 was the year of the half marathon! I forgot I had written my goal time down back in January and I discovered it when I dusted off the running journal that I did not open one time the entire year! 😂😂... that goal was not met! 😂😂😂 The goal was to break 1:25. I started 2018 with a half marathon PR of 1:27:56. My first half was in Feb. at @runsurfcityusa . It was my first time racing that event, even though its been around for decades and close to my home. Flat course… one tiny incline… the majority of the run down Pacific Coast Highway. The weather was not a factor (60s), it was sunny and a touch humid but nothing crazy. Finished in 1:26:13. Over a minute PR. Not the 1:25 I was aiming for, but close. I was happy. I knew where I needed to improve… mentally I just became complacent and stopped reacting during the race. My next half was in March. @tustinhangarhalf is a small event, substantially smaller than Surf City. It’s the course I ran 1:27 the previous year. Again, a flat course. I think the elevation gain and loss was like 55. Surf City was like 10. Tustin has very few spectators. It had rained the night before and the ground was still saturated but the weather was perfect in the 50s/60s. I was thrilled to run a 1:25:28. Nearly a minute PR from one month prior. With it being a very small event, I told myself that I might have to race the boys. I had a couple women with me the first mile but then I settled in and ran nearly the whole time by myself. I had a couple guys in eye sight and I tied my invisible rope to their back and focused on pulling them in. I caught them both the last mile. I was happy. Mentally I was more “in it” then the previous half. RnR SD was kinda a last minute addition. I
Anyone else behind on Christmas gifts?  Check out these great packages for everyone on your Christmas list!  Order by Friday for guaranteed delivery before Christmas!  Message me to place your order! #healthyliving #christmasgiftsideas #marathoner #lastminutegifts #arbonne #christmas2018

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