Picdeer logo Browse Instagram content with Picdeer

#macros

Posts tagged as #macros on Instagram

6.513.652 Posts

Every meal counts.  don't fool yourself with cheating on your meal thinking you will burn more calories next time you are in the gym this might work once but not always. Eat right try making healthy food tasty. - - - - - #food #weightloss #weightgain #fatloss #transformation #diet #fatburn #healthy #healthymeal #dietplan #calories #calrioesburn #cardio #lowcarbs #keto #zerocarbs #intermittentfasting #eatclean #protein #carbs #fat #abs #motivation #weightlossjourny #macros #healthymeal #hungry
Final snack of the day was these @unitedbiscuits Go Ahead! pretzel bites in milk chocolate 🥨 ✅ 94 calories  I’m a huge pretzel fan and also a lover of salty/sweet snacks in general. I’m obsessed with the Flipz range but get so carried away with them and end up scoffing the whole bag, so when I saw these pre-portioned packets of chocolate covered pretzels in @asda I thought they would be great for me.  The number of pretzels in the bag is really minimal. There can’t have been any more than 6 or 7 and they are really small. So I’d use these as a sweet fix rather than a substantial snack for sure.  They’re pleasant in taste and texture but lack that salty taste that Flipz do so well. The chocolate is also far less creamy and I think it must be spread a lot more thinly (which would account for the low calories) which means they aren’t as chocolately as I’d like.  I believe they also have a dark chocolate flavour. ✅ Snack rating: 6/10  #snacklover #caloriecounting #mfp #balanceddiet #foodporn #food #snackreview #macros #sw #healthysnack #diet #healthy #eats #pretzels #chocolate #foodie #foodreview #ukfoodfinds #ukfood #asda #goahead
Love is like a tree, it grows of its own accord, it puts down deep roots into our whole being.  #tree #greeneverywhere #flower #flowertattoo #flowerstagram #flowers #fruits #fruit #fruitsalad #leaf #picoftheday #pictures #photo #instacool #instagood #igers #macros #hd #videography #natural
Delicious protein smoothie bowl inspo from @cleaneatsbychi 😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Blended: 1 scoop vegan vanilla protein by @macacha_uk , 1 cup mixed frozen bananas and strawberries, 1/2 cup frozen raspberries, 1/2 cup almond milk and 1/2 cup water 💧  Topped with: sliced banana, homemade granola, chunks of raspberry and cacao @9ninebrand bar and @pipandnut maple almond butter ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What did you have for breakfast today?
Так уж случилось, что уже к этому моменту я начал понимать разницу между врачом-диетологом, который в своем большинстве лечит болезни от нутрициолога, чья задача не просто помогать худеть, но учить "любить" еду. ⠀ Я, как и любой другой житель мегаполиса, делаю выбор каждый день: приготовить или пожрать в фаст-фуде, устроить зажор молочным шоколадом или горьким, пойти в спортзал или посмотреть 1300 серию чего-то там.⠀ Но 3 года назад я переступил кроссфит зал и понял, что могу не только наблюдать, но и помогать людям. Да, как бы это не звучало странно, но именно кроссфит повлиял на принятие этого решения и заставил вспомнить все. ⠀ Сегодня у меня есть набор знаний и инструментов, которые помогли многим с минимум усилий. Но я не перестаю получать новые знания, как специфичные, так и отдаленные, но помогающие людям. Эти знания помогли мне шире посмотреть на понятие "здоровье" и "правильная еда". ⠀ Я учу своих подопечных, а они учат меня, происходит коллаборация и она мне чертовски нравится. Ведь у меня есть как люди далекие от спорта, так и профессиональные атлеты и каждый интересен
I may be the PIZZAQUEEN, but I love me some doughnuts. Who am I kidding? I love food in general 😂😂 . My kids and I do Doughnut Sunday every single week. Regardless of my diet situation I enjoy a doughnut with my family. It’s not about calories, it’s about our family tradition! I can fit a doughnut into my macros easily. Especially on a Sunday, it’s my rest day so I don’t feel as hungry since I don’t workout. . Does this restriction-free style of eating sound pretty good? Once I lost the guilt and stopped labeling food as good or bad my life totally changed. I eat nutrient dense food 90% of the time, but if I want something I will eat it and not feel guilty. I just fit it into my plan depending on my goals. . Restrictive dieting takes a toll on people and most can’t adhere to it for too long which leads to binging. The goal should be something sustainable for the long term, not a quick fix diet. . I teach this philosophy to my nutrition clients and we find a way that works for them, as an individual. I don’t write out meal plans because honestly who wants someone telling them exactly what and when  to eat?? It’s all about lifestyle changes  for YOUR lifestyle. . . Towel from @moveofitco (it’s dual sided, one side cooling and the other microfiber) use code PIZZAQUEEN !! . . . . . . . . #donuts #flexibledietingrecipes #flexibledieting #gains #fitness #nutrition #macros #doughnutsanddeadlifts #muscles #fit #fitchick #nutritoncoach #momswithmuscle #momswholoft. #fitmom #fitnessmotivation #flex #gym #glutes #bootygains #weightlifting #thethrustisamust
THE TECHNIQUE VS LOAD PARADOX⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Before you add load, before you reach for that extra rep, you're technique should be locked down and solid.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ As you do progress and creep the load up, try to keep everything consistent with your technique. Mentally think how the weight 'feels' and if there is still appropriate tension on the muscle.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's about keeping the ego in check to actually cause tension on the target muscle. This was exactly the case with me on RDL's the other day.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Jumped from 115 to 120 and really had to focus on keep that weight exactly where I wanted.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now I'll have to keep my want to keep pushing in check and work this weight until I'm as locked in as I was with 115, which the previous week gave me DREADFUL hamstring DOMS.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ That's the goal with 120 next rotation after the deload. Master the weight to the point it goes directly to the target. THEN and ONLY THEN will I jump up to the next loading point.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ I recommend you do the same. Be objective, drop the ego and put the groundwork in first before pushing on.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fit #fitness #igfitness #shreds #iifym #fitnessmodel #ifbb #muscle #cardio #strong #contestprep #macros #diet #fitfam #instafit #instadaily #instafitness #bodybuilding #fatloss #shredded #onlinecoach #onlinecoaching #naturalbodybuilding #bobybuildingmotivation #fitnessindxb #dubaifitfam #dubai #personaltrainers #reps
Today’s macros. Bad on the protein. I went and bought some pastrami and snacks and  fruit. I need to start eating fruit during the day. Yeah, it may not be low-carb, but it is feeling and has helped me to lose weight before. Plus, the fiber and natural sugar can help me have more energy possibly.  Been feeling grumpy lately. I think it may just be hormones and feeling blue about getting older and not accomplishing some of the things I want to. At least not yet. There is always hope.  I believe in the strength of women helping each other to achieve. A staunch feminist that believes in equal pay. I also appreciate when someone opens a door for me or just offers to help if I am struggling with groceries. I often try to do it myself, but I appreciate their kindness.  Sadly I think some women that can do it all may look down on fellow women that are not as successful as they are. Even as the body positivity movement grows, and in very liberal and accepting settings, it is often women that still judge or look down upon their fellow women, especially in power dynamics. Equating weight with ability and intelligence is still a thing. Sigh.  #macros #lchf #ketowannabe #eatmorefruit #crazyphotoediting #80sstylerainbows #needtogoreadnow #feelinggrumpy #toomanycarbs
Nel giorno più bello dell’anno, che per me ha molti significati, vi voglio dare il buongiorno con il tiramisù .. quello vero.. con il mascarpone 😄non è fit ma quando lo mangio sono felice quindi è cibo Healthy 😂😂 Premesso che mi sono fatta convincere ad usare i savoiardi e me ne sono pentita amaramente, la vera domanda è: Più asciutto  o Più cremoso? Li ho preparati entrambi per accontentare tutti ma non c’è storia: più cremoso tutta la vita 😍 ••• E voi come lo preferite? Pavesini o savoiardi? Asciutto o cremoso? . Buona primavera a tutti 🌸🌸🌸🌸🌸🌸🌸 . . #mangiapulito #mangiaresano #alimentazionesana #eatclean #instafood #flexiblediet #diarioalimentare #lovefood #macros #iifym #iifymitalia #salute  #healthylife #healthystyle #healthyfood #healthychoices #fitfood #fitgirl  #gymgirl #gymaddicted #motivation #powertoyou #powertome #staystrong 👊🏻
Vege festival. Also my face when I see food. Always. Everytime. No exception. Got some complex carbs here sweet potato, tomato ofc sriracha and feta cheese. Weird cimbo but absolutely smashing 🧀🍅🍠😇😇😇 P. S. Yes I have a mask on... Right before that time of the month so breaking out is happening.
2019 Blue Lotus water garden Yarra Junction (2019 VDP 25)  http://www.victordanielphotography.com.au For Sale & Service Please email : victordanielphotography@gmail.com  Many thanks for supporting our photography. Our Photos are in 1000 pixels Only for Display * #macros #macro #macro_love #macro_world #macro_secrets #macro_creative_pictures #macro_kings #canon #canon5dmarkiv #canonphotography #canoncollective
Macros, macros, macros, macros! Your meals should have a good balance of all three macros which are protein, carbs, and healthy fats! When not enough protein you will lose muscle instead of fat, slowing your metabolism. If low carb intake, you may be very low in energy, making your workouts seem harder, and if you are too low in fats, this will cause hormonal imbalances. If carbs or fats are too high you may not see fat reduction. If your goal is to lose weight, I recommend  half plate of low starch veggies,  a quarter plate fats & complex carb and at least a quarter plate lean protein! OR number wise, I have mine set to carbs=45-50% Protein=25-30% and Fat=25-30%. Just remember there is no magic number! These numbers overlap between maintaining and weight loss! #macros #weightloss #fatloss #platerule #eatyourgreens #healthycomplexcarbs #healthyfats #leanprotein #leanbody #veganstyle #wholefoodstyle #vegetarianstyle #stayfit #loveyourbody #meetyourmacros #feelgoodfitness
Pollen, that’s all I’m interested in. Yours lovingly, Bee . . . . . #flowers #flower #flowerstagram #flowercrown #flowerpollen #flowers_super_pics #flower_daily #flower_special_ #flowerpower🌸 #flowerlover #macros #macro #macrophotography #macro_love #macroworld_tr #pink #pinkflowers #pinkflower #pinkflowers🌸 #nikon #nikond750 #photooftheday #photographer #picoftheday
Easy Pasta Salad 🥗🍝🍅🥬with Yogurt “Ranch” Dressing. This refreshing salad is made with rigatoni, chopped cherry tomatoes, cucumber, avocado, red onion, basil, and chives. Here’s how to make the ranch: . Ingredients: 1/2 cup Greek yogurt or Skyr 1/2 tsp garlic powder 1 1/2 tsp onion powder 1/4 tsp dried dill 1 tbsp apple cider vinegar 1/2 tbsp extra virgin olive oil 1 tbsp water Pinch of salt and pepper . Recipe By📸 @kalememaybe . . .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #food #getfitvideos #foodie #foodlover #motivation #vegetables #realsimple #healthyliving #weightlossjourney #macros #iffym #delicious #lunch #eating #foodpassion #dinner #balance #healthylunch #weightlossfood #cooking #feulyourbody #diet #mealprep #avocado #mealplan #health #healthyfood #salad #pasta
Dandelion . . #dandelion #dandelions #california #macro #macros #bayarea  Shot with my phone
Daisies . . #daisies #daisies🌼 #california #flowers #bayarea #macros #macro  Shot with my phone
Happy Holi ❤️💚💙💛🧡 • • • 📷 #macro #macros #macrophotography #toptags #macrophoto #macrolens #macroworld #macrolovers #macro_secrets #photoart #infiniy_macro #closeup #upclose #macro_captures #macro_freaks #macro_perfection #ig_macro #top_macro #igbest_macros #loves_macro #igmacro #macrooftheday #macroshot #macronature #macro_friends #tgif_macro #macro_brilliance #macro_vision #macro_mood #best_expression_macro  Clicking fingers : # Mangesh bhondave
-#ExcelAvançado 30 horas - Preço Sensacional!!! 👨‍💼🇧🇷 Você Estudante de #engenharia na #redentor ou #unig ou 📌Profissionais de Exatas e Humanas Aplicadas; 📌Profissionais da Contabilidade e Finanças; 📌Gerentes e Supervisores;  AULAS COM PROFESSOR NA SALA! ☎️ (22) 3824 6781 | (22) 99914.0775 (WhatsApp) Bolsas de Estudo: http://bit.ly/2wB2v2W  http://www.cursosrandom.com.br/  CONTEÚDO: #macros | #programas | #vba | #fórmulasespeciais e #dashboards
Stress plays a big role on slowing your fat loss journey down #stressless - - ✖️ Unlimited Personal Training ✖️ ✖️from $79 per week ✖️ ✖️ FREE WEEK TRIAL ✖️ ✖️ www.badmanfitness.com.au ✖️ - - #badmanfitness #teambadman #unlimitedpersonaltraining #personaltraining #gymlife #fitspo #pt #personaltrainer #iifym #fitfam #flexibledieting #macros #fit #fitness #gym #iifymcoach #iifymcoaching #diet #weightloss #richmond #richmond3121 #3121
079|365: From Above | Look Down | Grass | On The Ground • Trying to keep with the green week theme.  Happy first day of spring, everyone 🌱 • • • #cy365 #captureyour365 #photoadaychallenge #fromabove #crocus #flowers #nature #naturephotography #macros #macrophotography
Dandelion . . #dandelion #dandelions #california #bayarea #macros #macro  Shot with my phone
55 Fit Seconds With Bala (@bala.squats )  You love your protein but how well do you know it? Here’s Bala with some quick facts about protein - in just 55 seconds  #protein #macros #fittr #fittrhealthcoach #healthcoach #nutritiontips #nutritioncoach #diettips #wellnesstips #bodybuilding #55fitseconds
Swipe for Meal Plan Ideas! Food diary - All meals consumed from 12-8pm today. I have one plant based meal in this but if you are looking for more super easy and quick plant based meal ideas and recipes. - Water and black coffee as usual during the fasting period. I’m also putting plain BCAA’s (branched chain amino acids) in my water to help prevent muscle breakdown and aid in repair and recovery. 💪🏼 - M1 - Mocha Protein Smoothie - a daily staple as it’s that good! (1 serve/scoop choc protein powder, 1/2-1 frozen banana, 4 walnut halves, 1 heaped tsp raw cacao, 1 tsp organic coffee (or a cold coffee shot), 1/2 tsp cinnamon, water and ice). Currently using Optimum Nutrition Gold Standard whey in Double Rich Choc. 😋 - M2 - Turkey chilli (lean turkey mince, diced tomatoes, garlic, dried chilli flakes, cayenne pepper, turmeric, salt and pepper and bulked up with zucchini although you can use any veg. I do use red kidney beans sometimes but wanted to show how you can easily make it low carb if needed and you can eat it on it’s own but I added parboiled basmati rice and 1/4 avocado. Same meal as I had yesterday for lunch and it’s always great to cook in bulk and have leftovers ready to go. - M3 - Left over roast chicken from last night crisped up in a non-stick frypan on pre-packaged salad for convenience (American bbq slaw kit from Woolworths if you are in Aus - dressing not used) with 1/4 avocado and thinly cut sweet potato wedges. 👌🏼 - M4 - red lentil soup - a good one to make in bulk and have over a few days. Salt-reduced vegetable stock, onion, carrot, celery, red lentils and a bay leaf. Simple. 👌🏼 The lentils are a good protein source but you could always throw in some chicken if you did want extra protein. - M5 - 3 egg omelette with the rest of the leftover.
Action Shot! Fit-Lato is here doing samples of the amazing low calorie,  gluten free, Low Sugar, high Protein, Australian made & owned gelato.  Sampling till 6pm or when we run out of tubs!  #fitlato #lowcalorie #lowsugar #glutenfree #macros #highprotein
Available at Crossfit Greenhills! Thank you for having us @cfgreenhills. • 📸 @komida.foods • #komidaph #chef #snackideas #local #localph #homemade #gourmet #fitnesslife #nutritionph #nutrition #snack #smallbatch #macrocounting #macros #micronutrients
Старая сосна.  ФОТОПЕЙЗАЖ: ИНТЕРЬЕРНАЯ ФОТОГРАФИЯ ДЛЯ КАФЕ, РЕСТОРАНОВ, БИЗНЕС-ЦЕНТРОВ, МАГАЗИНОВ. (цена договорная, стилистическая обработка фото по заказу) #фотограф #фотографспб #спб #фотопортрет #рекламнаясъемка #адвокат #адвокатспб #spb #piter #питер #canon #profoto #piterograf #aboveart #СанктПетербург #Ленинградскаяобласть #life_of_spb #spbonline #life_of__spb #flowers #photoflower #воопспб #макро #macros @above.art.ru #пейзаж #горскойпейзаж #морскойпейзаж #леснойпейжаж
• • • 📷 #macro #macros #macrophotography #flowers #macrophoto #macrolens #macroworld #macrolovers #macro_secrets #photoart #infiniy_macro #closeup #upclose #macro_captures #macro_freaks #macro_perfection #ig_macro #top_macro #igbest_macros #loves_macro #igmacro #macrooftheday #macroshot #macronature #macro_friends #tgif_macro #macro_brilliance #macro_vision #macro_mood #best_expression_macro
Ok bimbi belli.. Oggi posso dire buongiornissimo, la giornata pare sia iniziata piuttosto bene, già il fatto che alle 6 c'è (quasi) il sole 😍 l'inverno con il buio a ogni ora forse è ormai un ricordo! 😍 Testimonianza stamattina con una foto che lascia a desiderare ma ultimamente vedo che le cose bbone mi vengono abbastanza non instagrammabili 😅 ma che ce frega, sono qui per dirvi che ho provato i fiocchi Merry Cherry della BPR e mi sono Molto Piaciuti in questa veste (il porridge sarà tra i prossimi esperimenti. . Qui se vi interessa la ricetta comprende: - 150gr Albume - 20gr Fiocchi - 10gr Farina di Grano Saraceno - 1/2cc di idrolitina - 20gr yogurt soya alla mandorla s.z. Fate cuocere in padellino coperta e toppate con - 30gr dello stesso yogurt di cui sopra - 30gr marmellata (io non avevo ciliege e ho usato fragole) - 15gr Burro di Anacardi Il tutto per C.34  P.24  F.10 . Weekend all'orizzonte? Direi di si dai! 💋 . . . #break #breakfast #breakfastlover #fitnessmotivation #fitpost #fitnessfood #fitbreakfast #fitfood #fitnesslover #healthylifestyle #healthybreakfast #healthyfood #food #foodporn #instafood #foodie #foodlover #foodblogger #foodaddict #colazione #pancake #cake #sweetbreakfast #sweetfood #yogurt #cibo #macros
Woke up extra early this morning just so I could bake this delicious paleo bread... that actually tastes and slices like BREAD! Packed full of healthy fats, protein and fibre ✔️ Topped with runny tahini, berries, chia & a drizzle of honey 🤤 #yum⁣⁣ ⁣⁣ ⁣⁣ ⁣ ⁣ ⁣⁣ ⁣⁣ #glutenfree #wholefoods #whole30
What a year it has been! I’ve gone from lots of pain and hardly able to bend over or get up off the floor to eliminating most of my back and hip pain. In this picture I’m wearing the same tank. Long story short it was a coincidence that I discovered a pic I took today was similar to one I had taken when I had first started Ketogains Bootcamps a year ago. I had forgotten how far I have come! What would I say to me a year ago? I LOVE YOU!!! Thank you for all of your hard work so I can live a life with less pain, more mobility, more energy, more confidence and feel capable of doing so much more than just surviving. Then I would give her the biggest hug. She is my hero! ❤️ #ketogains #ketogainsbootcamp #keto #ketodiet #ketogenic #ketogenicdiet #ketogenicdieters #lowcarb #lifting #liftingweights #motivation #determination #momswholift #fatloss #workout #weightloss #weightlosstransformation #weightlossjourney #macros #garagegym #loveyourself #keeptrying #bcmafia #teamnoexcuse #kickstartingketo
Colazioneeee 😉 albume d'uovo con avena alla fragola prozis, uno yummy gusto fragola e banana prozis, del burro di arachidi sempre prozis e una banana 😋💪🏻 810 kcal carboidrati 81.5g grassi 32.1g proteine 50.9g #buongiorno #colazione #albume #avena #fragola #yummy #banana #burrodiarachidi #prozis #prozisfood #banana #proteins #carbs #lowfats #fitfood #nutrition #eatclean #realfood #food #bodygoals #bodybuilding #healthyfood #mealprep #macros #healthyrecipes #cibo #cibosano #palestra #fitness #nicofit1991 😋💪🏻💪🏻😉
Success!!!! Literally walked/jogged in place for 2 hours watching netflix since I couldnt sleep😂😂 Proud day! Also did 4x20 squats between walking to get a decent stretch in. Woot woot!  #personal #weightloss #lifting #exercise #fitness #weightlossjourney #nutrition #health #healthy #food #meals #mealprep #macros #inches #stats #fitbit #journal #motivation #workout #cardio #weeklyplan #weight #slowweightloss
Goodmorning, have a beautiful day 💛❤💛❤#flowers #flaming_flora #photoworld_star_flower #flower_keeper_photography  #top_macro #ig_bliss_macro #inspiring_shot #igscflowers #bestflowerspics #flowersandmacro #macro_brilliance #macrophotography #fiftyshades_of_nature #ig_ard_flowers #loves_united_flora #pretty_shotz #macros #macrophotoawards  #macro_perfection #macro_captures  #macro_vision #macro_delight  #macro_kings #macro_mood  #macro_holic #macro_brilliance #macrophoto #blossoms #fleur_noblesse #artinphotography
#repost @evolutionmma_za • • • • • • REVOLUTION FIT CAFÉ based at Evolution mma and Fitness - come try one of the many healthy meals we have to offer. Open 6am - 7pm. @nutritechfit @thechriswalton @jacoserfontein @evosavagescience @caffeineandcreatine_sa @heather_stevens_40 @carmenalldred @marc_300_ @chow_pe @portelizabeth @cityofpe @port_elizabeth_vibes @ #fit #healthy #lean #meals #food #macros #gym @ironmantri @ironmaiden @ironman_michi @imsouthafrica @steve_blackbullhardcore_sa @dave_is_thor
Our Beef Burrito will have you transported straight to Mexico. 🇲🇽 🌯 Order before 10pm tonight. . . . . . .  #mexicanfood #burrito #sundaymealprep #nutrition #mealprep #flyingfitfood #cleaneating #healthyfood #protein #macros #melbournemealprep #melbourne #freshfoodmelbourne #fitness #melbournefitness #fresh #yum #delicious #tasty #foodpics #foodstagram #foodphotography #foodprep #healthyeating
I have signed up for my monthly #nutrition #mealplan at @thelunchboxlowcarb  So I don’t have to worry about #foodprep and #macros and just focus on smashing my work as #fitnesspro and training for my 1st Full #ironman @ironmantri ! #coachdanroadtoironman #ironmantraining #ironmanjourney #athletic #bodybuilding #lookinggoodisnotenough
Congratulations,  Dear #bang_way @Bang_Way  You are the winner of today for your wonderful and great participants,  through ☘️ Instagram: #wpg_n_winner  Facebook: #wpg_n  @wpg_n #wpg_n  Best regards, Najla_Angawi , ESFIAP, EFIAP.b +46 int. titles  President & Founder club (World of Photography Group - WPG) http://www.wpg-n.com . Inst + @Tu + Snap +facebook : #wpg_n @wpg_n  @najla.angawi  #photography #photo #photographer #macro  #fiap #psa #win #travel #people #bw #color  #macros #grikart_worlds #travel #trip #photooftheday #natgeotravel #sunsets #natgeo #natgeotravelpic #grikart_worlds #landscape_lovers #landscape_lovers #desert #woman #man #children #sa
May God gift you all the colors of life, colors of joy, colors of happiness, colors of friendship, colors of love and all other colors you want to paint in your life. Happy Holi 🌸 🌸  Good Morning Friends. Wish you all a wonderful day. 🌸 🌸  #flowers  #florals  #flower #whiteflowers  #florals #flowery  #flowerlove #gardening #macrophotography  #white  #green  #plantstagram #ig_flowers #macros  #instaflower  #nature #naturephotography  #flower_daily  #flower_igers  #goodday  #instagramer  #goodmorning  #instagram  #positivevibes  #happiness  #ranunculus  #happyholi  #holi  #fff #lff
Life is too short to be fearful!⠀ .⠀ .⠀ .⠀ ⠀ So grab it with both hands and start getting through that bucket list before it’s too late. ⠀ .⠀ .⠀ .⠀ ⠀ #bucketlist #beyourownhero #girlpower #trapeze  #imfitnesslife #iamfitness #focus #gymlife #fitmum #fitmums #fitmoms #fitkids #gym #fitspo #loveyourbody #healthylife #workoutmotivation #positivelife #bodybuilding #fitnessmotivation #fitgirl #fitnessjourney #instafood #healthyfood #nutrition #macros #complife #rydemums #rydedistrictmums #personaltrainer⠀ ⠀
Oooh so we just moved into our house this past weekend and I’ve already used my instant pot twice (it’s been in storage for almost a year). The first time was yesterday to make roast for dinner and the second time was tonight to make Instant Pot Egg Bites! They’re a Starbucks-esque recipe from @foodieandwine. I’ll post the recipe to the link in my profile. These will be fantastic to take for breakfast and way cheaper than buying them. The only adjustment I made was that I cooked them in a silicone egg mold from Amazon instead of the small mason jars as she suggested, but they turned out great! I’m already thinking about all the possible things I could put in these . . . . . #keto #lchf  #ketosis #ketojourney #ketodiabetic #diabeticmeals #typeonediabetic #t1d #ketogenic #lowcarb #lowcarbdiet #lowcarbmeals #macros #ketogenicdiet #ketotransformation #ketoweightloss #bodybybacon #dexcom #omnipod #lazyketo #easyketo #easylowcarb #fatfueled #diabetes #ketodinner #eatfatlosefat #lowcarbhighfat #ketobeginner #ketoforbeginners
Fan de porridge (surtout froid) en ce moment au petit dej : celui ci est à base de flocons d’avoine sans gluten et flocons de quinoa, yaourt de coco, framboises (surgelées), purée d’amandes, graines de sarrasin grillées et cacao nibs. Déjà jeudi, ça file trop vite !!! . . . . . . . #overnightoats #overnightporridge #porridge #cuisinesaine #breakfast #sansgluten #sanslactose #petitdejeuner #petitdejeunerhealthy #macros #homemade #faitmaison #mangersain #igbas #mangerequilibré #bienmanger #cuisinemaison #dansmonassiette #fitfamily #fitfrenchies #fitfrench #fitfam #passionfood #reequilibragealimentaire #regimeuse #mangermieux #sesentirbien #sportive #dansmonassiette #viesaine #mangersainement
Been feeling pretty strong and a tiny bit slimmer lately 🤗 💪🏼finally moving up weight after being stuck on the same for a few weeks on the big three (squats/DL/bench). My nutrition hasn’t been great...but I’m getting back to it. A small victory is being able to move down a hole on my Inzer belt 🤗🤗 honestly couldn’t have made this much progress or learned so much without @fbomtanner (aka thotty mami🍑🙃). Grateful for his motivation, being patient when I get frustrated at things, keeping me safe, and trying to keep me on track. Looking forward to hitting more PR’s and getting stronger in the next few months 💪🏼 #shamelessselfie #hetoysfitnessjourney #girlswholift #thickthighsthinpatience #teet #gympartner #thottymami #inzer #chaosandpainsupplements #snapchat #macros
Zucchini (sauteed in butter & EVOO) and microwaved Costco meatballs drizzled in a table spoon of marinara sauce & sprinkled with parmesan cheese 🔥 Dinner was literally done in 10 minutes 🙌 . .  #keto #ketoliving #macros #eatfattolosefat #lchf #if  #intermittentfasting #ketofam #ketofamily  #ketotribe #ketolifestyle #ketolife #ketowarrior
長頸金花蟲 #insect #insects_macro #invert_macro #insectguru #macro #macros #macro_freaks #wildlife #macro_captures #macro_perfection #macro_highlight #macrophotography #macro_kings #macro_turkey #nature#naturephotography #wildlifephotography #chrysomelidae
#king_macro  #king_insects #grikart_macro  #macro_turkey  #igglobalclubmacro  #macro_freaks  #macro_delight  #mta_macro  #instagram #photobox #macro_mood  #macroclique  #9vaga_macro9  #macro_vision  #insectguru #macro_captures  #macro.masters #top_macro #excellent_macro  #macro_highlight  #macro_brilliance #macroworld_tr #butterflys #instagood #macro #macros #turkshutter #goodmorning
@vishnu_see_u Photography | Nature 😍 . . #mood #mobileshots #mobilephotography #macros #naturephotography #callformalayalam #photoshop #snapseed
Starving tonight! I ate dinner on the kitchen counter, I was too hungry to even put it on a plate 😂 Leftover fajita chicken and sour cream. And about 5927245 other snacks. I made tea tho so I’M DONE. . . . #keto #lchf  #ketosis #ketojourney #ketodiabetic #diabeticmeals #typeonediabetic #t1d #ketogenic #lowcarb #lowcarbdiet #lowcarbmeals #macros #ketogenicdiet #ketotransformation #ketoweightloss #bodybybacon #dexcom #omnipod #lazyketo #easyketo #easylowcarb #fatfueled #diabetes #ketodinner #eatfatlosefat #lowcarbhighfat #ketobeginner #ketoforbeginners
Happy holi to all friends 🎉🎉🎉 Festival of colors🎨🎨🎨🎨 • • • • • • • • • 📷 #macro #macros #macrophotography #toptags #macrophoto #macrolens #macroworld #macrolovers #macro_secrets #photoart #infiniy_macro #closeup #upclose #macro_captures #macro_freaks #macro_perfection #ig_macro #top_macro #igbest_macros #loves_macro #igmacro #macrooftheday #macroshot #macronature #macro_friends #tgif_macro #macro_brilliance #macro_vision #macro_mood #best_expression_macro
¿Para obtener resultados en el gimnasio hay que entrenar a diario?  ℹPara obtener resultados no hay que hacer una gran cantidad de ejercicios.  Para lograr las metas que nos hemos propuesto para mejorar nuestra salud y figura influyen varios factores, y el entrenamiento es apenas un pequeño porcentaje.  Lo que hace que el cuerpo cambie es lo que se hace fuera del gimnasio, el estilo de vida. El entrenamiento lo que hace es que ayuda a acelerar el cambio.  #eatclean #eatlocal #fitfood #glutenfree #healthyeating #healthyrecipes #nutrition #vegan #instahealthy #balancedlife #cleanfood #cleaneating #healthychoices #foodisfuel #diet #dietplan #dietblogger #dietfood #flexibledieting #cheatmeal #eatgreen #eatcleantrainmean #cleaneating #mybodyisagarden #macros #absaremadeinthekitchen #yummy #delicious #mealplan #mealprep #fitnessfood
📷 #macro #macros #macrophotography #toptags #macrophoto #macrolens #macroworld #macrolovers #macro_secrets #photoart #infiniy_macro #closeup #upclose #macro_captures #macro_freaks #macro_perfection #ig_macro #top_macro #igbest_macros #loves_macro #igmacro #macrooftheday #macroshot #macronature #macro_friends #tgif_macro #macro_brilliance #macro_vision #macro_mood #best_expression_macro

Loading