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#lululemon

Posts tagged as #lululemon on Instagram

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Some of my thrift finds this past week!  Alice and Olivia Top Patagonia button up Brandy Melville sweater  Vince sweater J Brand Jeans Rag and Bone Jeans Men’s Lululemon shorts  everything will be listed in my eBay store soonπŸ’–πŸ’–πŸ’– #thriftstorefinds #thrifting  #thriftedfashion #ragandbone #patagonia #aliceandolivia #lululemon
I haven’t posted in a few days because I didn’t want to come on here and be negative, but I also didn’t want to come on here and pretend everything is great and be fake motivational.  Depression can be hidden behind a smile or shown through the tears. Depression can be masked by laughter or loud with anger. Depression is the meanest thing I’ve ever had to face and sometimes I really don’t think I’ll be have the strength to beat it again.  This weekend was hard for me. My depression came out full force and I honestly was extremely angry. I don’t think there’s anything more frustrating than wanting to be happy and energized, but your brain is like nah not today. I slept a lot. I stayed in. I cried. I got angry towards my family.  Depression isn’t supposed to cute or quirky. It isn’t a retweet or a like. It isn’t an excuse or a manipulation. It isn’t a sadness that goes away or an anger that you feel for a minute. It’s laying in bed for hours on end because you physically aren’t able to get up. It’s falling asleep at your desk because you’ve exhausted all your energy just getting to work. It’s yelling at someone you love because you’re just so angry this illness chose you. It’s saying no to hanging out with friends because you know you’ll just want to sleep off the sadness.  I share this because I can. Because people I would never expect have talked to me about their diagnosis, their struggles. Because I’m not embarrassed anymore. Because I’m tired of struggling in silence. Because people you know are struggling silently.  Today’s Monday. A new day. A new week. A new chance. Today is a fresh start. πŸ’›
fall is my favorite 🍁
Cardio thoughts πŸ’­ #happymonday • Anyone else have their brain flood with thoughts and ideas during cardio?! I do... I was feeling super inspired after a good chat with my bestie last night @nicole_penner πŸ’– living this lifestyle isn’t easy. There are always going to be critics with negative opinions. Remember why you’re doing this; my body works hard for me, so I will continue to work hard for my body! After all, I only get one πŸ€“ I also wanted to share that this is my highlight reel, my accountability diary... and I almost always only post the good things in my life. I’m not always positive, I don’t always love my body.. but I’m working damn hard to love it more! Change is never a straight line.. embrace the ups and downs! πŸ€—πŸ’– PS... this is a 3 week change! 😍 • • #fitness #strength #justdoit #fitnurse #coupleswholift #girlswholift #girlswholiftcanada #fitgirls #fitspo #lifting #weights #bodybuilding #flex #nutrition #gains #motivation #womenshealth #gym #fitcouple #girlswithmuscle #lillyhfitness #armday #sweat #sweatlife #lululemon #muskoka
About a month ago, I was out walking on Rodeo Drive. In front of the Chanel store there was a photo shoot going on. I had just purchased my new Gucci ring and I was skipping past them. The photographer stopped me and asked if he could photograph me. I said, “Sure! but only if you email me a copy of the photo”! He agreed and took my photo. I just received it and here it is! πŸ‘¨πŸ»‍🌾 . . . . . . . . . . . . . . . @tilleyhats @lululemonmen @rodeodrive @208_rodeo @chanelofficial @lululemonmen @reikimermaid @travelgirlyoga @yogameetstravel @daviddane @joshtheweaver @sofia.brahe @ryanleeellis @hotmalemodels @beard.kings @the.scruffy.homo @thebeardedhomo @thefunkyhighvibes . . . . . . . . . . . . . . . #modeling #randomactsofmodeling #antm #rodeodrive #beverlyhills #chanel #tilleyhat #lululemon #beard #beardporn #scruffy #gay #lgbt #gays #malemodel #malemodels #vogue #stikeapose #sober #brighteyes #lawofattraction #famous
One thing that a lot of people easily forget when trying to gain muscle, is progressive overload! It’s one of the most important parts of making any muscle progression in my opinion. If you’re not quite sure what it is, let me break it down a lil πŸ‘‡πŸΌ (ft @womensbest pre-workout in the pic hehe) β €β €β €β €β €β €β €β €β €β €β €β €β €β € PROGRESSIVE OVERLOAD: This basically means that overtime you progressively add volume, intensity and/or frequency! For example, slowly adding more weight each session, or adding an extra few sets to your exercises over time! β €β €β €β €β €β €β €β €β €β €β €β €β €β € This allows your muscles to never fully adapt to your workouts (which you don’t want). When you become adjusted, you will plateau in muscle growth! β €β €β €β €β €β €β €β €β €β €β €β €β €β € Progressive overload is extremely important to consider if you want to make real progress. If you’re always doing the exact same volume and weight in your workouts, chances are you won’t be making the best results! πŸ’žπŸ™πŸΌ
Not feeling motivated to exercise?!! Grab a friend (or fiancé 😍)! You will be surprised how just having someone there motivating you kicks your butt into gear! . . . #partnerworkout #personaltrainer #gymbuddy #glutes #lifepartner #kenjisdaddy #futurehusband #resistancetraining #motivate #inspire #keepmoving #pusheachother #fitspo #fitspiration #adidas #lululemon
✨If you want to know where your heart is, look where your mind goes when it wonders✨ . Are you a DAY DREAMER? . I am a big daydreamer, I am always making plans in my head & working on whats next…in my head. . The hard work comes when you start to put those dreams into action, that’s where I get stuck most of the time. . Fear creeps in...will I be good enough, what will everyone say, what if I fail… . And that is where the dream ends or remains that, just a dream! . My most recent daydreams have been about how I will look & feel if I do this new program full out! . Yes…daydreams can be this simple, it is whatever you want it to be ❀️ . So, starting today, I will not let fear jump in, I will give this program 100%…I mean 100% to make my daydreams of what this program is capable of a reality. . Have you been daydreaming about what it would feel like to be healthier and happier? . What does that look like to you? . I am looking for 5 women who are ready to drop the excuses and give themselves 100% effort, for 3 weeks… . ✨100% money back guarantee✨ . #rolemodel #auntie #spreadlove #beagoodhuman #girlsnightout #cbd #levelup #daydreamer #fearless #vsx #victoriassecret #lululemon
Everyone needs to check out @moveu_official. I absolutely love them! Are you having muscle pains or posture issues? They’ve given me great information that I’ve applied to my workouts and everyday life movements to improve my form and posture and alleviate pain. Please check out their archive of crazy videos. They have a video for about every ache or pain you might have. They’re also very easy on the eyes! Don’t be afraid to explore your body and fix yo shit!! www.moveu.com @moveu_official #fixyoshit #moveu @moveushirtlessdude #wellness #fitfam #inspiration #lululemon #ambassador #trufusionstl #trutribe #findyouredge #lululemonambassador #fitnessmotivation #kettlebell
#mondaymadness πŸƒ‍β™€οΈπŸƒ‍β™€οΈπŸƒ‍β™€οΈπŸƒ‍β™€οΈπŸƒ‍♀️ #marathontraining πŸƒ‍β™€οΈπŸƒ‍β™€οΈπŸƒ‍β™€οΈπŸƒ‍β™€οΈπŸƒ‍β™€οΈπŸƒ‍β™€οΈπŸƒ‍♀️ #trackworkout πŸƒ‍β™€οΈπŸƒ‍β™€οΈπŸƒ‍β™€οΈπŸƒ‍β™€οΈπŸƒ‍β™€οΈπŸƒ‍♀️ #fromwhereirun πŸƒ‍β™€οΈπŸƒ‍β™€οΈπŸƒ‍β™€οΈπŸƒ‍β™€οΈπŸƒ‍β™€οΈπŸƒ‍β™€οΈπŸƒ‍♀️ #wheresmybike 🚡🏻‍β™€οΈπŸš΅πŸ»‍β™€οΈπŸš΅πŸ»‍β™€οΈπŸš΅πŸ»‍β™€οΈπŸš΅πŸ»‍β™€οΈπŸš΅πŸ»‍♀️ #road2cim #lululemon #mizuno
Thanks all for sticking with me while I go through a million sets of deadlifts feeling that I completely lost all strength and vibez. I am not giving up this fight though. I am under treatment for the hip and under psychological treatment by myself. Being a Riser means climbing the same damn mountain again if I've slipped. Try a million times, enjoy the view when you succeed.  _____________________ #deadlifts #lululemon #fitforfree #girlswholift #fitnessmotivation #powerlift #powerliftingmadethisbody #iifym #bootybuilding #justdoit #trainhard #muscle #gains #powerlifting #weightlifting #fitdutchie #fitnessphysique #gymlife #weightlifting #fitdutchies #conventionaldeadlift #riser #gohardorgohome
Beautiful hunter green Lululemon bubble jacket size 4 $50 . No holds. Call to purchase or stop in . #pcmechanicsburg #lululemon #fitness #activewear
He said “don’t you dare put that ass in the saddle!” 🀷🏻‍♀️ • • • • #soulcycle #spin #spinning #yogi #yoga #yogaeverydamnday #lululemon #greenwich #jatéyoga #yogafam #instayoga #inspire #motivate
πŸ’’NEW WEEK❗️NEW GOALSπŸ’’ “Having a long weekend” is no excuse come Monday morning because guess what?! You got an even longer week ahead of you.. so push those bullsh#+% excuses to the side and get after it. Get moving, get busy, drink water. It’s a sunny day in Baltimore. Let’s get moving people.
New Monday, fresh start. New week, new goals. Come and play with us today: •9:30-10:45 Flow with Lisa. •11:00-12:15 Gentle Flow with Meghan. •5:30-7:00 Flow with Sheri. •7:30-8:45 Deep Release with Lisa. . . . #baluyoga #yogatime #yogaspace #lunge #lunges #strenghtness #lightness #yogastagram #yogasm #yogapose #yogaposes #yogapower #yogini #yoginilife #yogadaily #dailyyoga #lululemon #lululemonleggings #manduka #mandukamat #yogamat #onyourmat #yogapicture #yogaphotography #revelstoke #revelstokebc #tourismbc #visitbc #explorebc #explorebritishcolumbia
Mixing it up again!!! Taking a break from road running today and jumping on my favorite cardio machine!! 20 mins on the stepper before resistance training. Such a great machine. Low impact and really gets the heart rate going!!! . . Great for cardiovascular fitness, muscle tone and weight loss (obviously along with diet)! . . #personaltrainer #fitchick #fitspiration #keepmoving #exercise #cardio #fitness #motivate #inspire #stepper #technogym #adidas #lululemon

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