Picdeer logo Browse Instagram content with Picdeer

#lululemon

Posts tagged as #lululemon on Instagram

2.527.669 Posts

Teaser๐Ÿ‘ ์•„๊นŒ ๋” ์ž˜๋์—ˆ๋Š”๋ฐ 1์‹œ๊ฐ„๋„˜๊ฒŒ ์—ฐ์Šตํ•˜๋‹ค๊ฐ€ ํž˜์ด ํ’€๋ ค๋ฒ„๋ ธ์–ด์š”..๐Ÿ˜ฉ ํ˜ผ์ž ์šด๋™ํ•˜๋‹ค๋ณด๋ฉด ํž˜๋“ ๊ฑด ์•ˆํ•˜๋ ค๊ณ  ํ•˜๊ณ  ํ•˜๊ณ ์‹ถ์€๋งŒํผ๋งŒ ํ•˜๊ฒŒ ๋˜๋Š”๋ฐ ์š”์ฆ˜ ๊ณจ๊ณ ๋ฃจ ์šด๋™ํŽธ์‹์—†์ด ํ•ด๋ณด๋ ค๊ณ  ํ•ด์š”.. ๐Ÿค— ์ž˜ํ•˜์ž ํ™”์ดํŒ…๐Ÿ’• . . . . -๋™๋Œ€๋ฌธ๊ตฌ ๋‹ต์‹ญ๋ฆฌ๋กœ90-1 2์ธต(๋ณธ๊ด€) -๋™๋Œ€๋ฌธ๊ตฌ ๋‹ต์‹ญ๋ฆฌ๋กœ78 1์ธต(๊ทธ๋ฃน๋ณ„๊ด€) -02)3394-5764 -์นด์นด์˜คํ”Œ๋Ÿฌ์Šค์นœ๊ตฌ: ํ•„๋ผํ…Œ์Šค๋ฐ”์ด์ œ์‹œ -์ƒ๋‹ด๋ฌธ์˜ ํ™˜์˜(โœ”๏ธ๋ฐฉ๋ฌธ์ƒ๋‹ด ์˜ˆ์•ฝํ•„์ˆ˜) #ํ•„๋ผํ…Œ์Šค๋ฐ”์ด์ œ์‹œ #ํ•„๋ผํ…Œ์Šค#pilates #pilatesinstructor #pilatesbyjessi #workout#pilatesstudio #lululemon  #stottpilates #teaser #pilateslovers #daily#์Šคํƒ“ํ•„๋ผํ…Œ์Šค #์šด๋™ํ•˜๋Š”์—ฌ์ž#์šด๋™์Šคํƒ€๊ทธ๋žจ#๋‹ค์ด์–ดํŠธ#ํ™ˆํŠธ#๋ฃฐ๋ฃจ๋ ˆ๋ชฌ#๋‹ต์‹ญ๋ฆฌํ•„๋ผํ…Œ์Šค #์™•์‹ญ๋ฆฌํ•„๋ผํ…Œ์Šค #์„ฑ์ˆ˜๋™ํ•„๋ผํ…Œ์Šค #๋™๋Œ€๋ฌธํ•„๋ผํ…Œ์Šค#์ „๋†๋™ํ•„๋ผํ…Œ์Šค #์ฒญ๋Ÿ‰๋ฆฌํ•„๋ผํ…Œ์Šค #์ฒญ๊ณ„ํž์Šคํ…Œ์ดํŠธ #๋ž˜๋ฏธ์•ˆ์œ„๋ธŒ#๋ž˜๋ฏธ์•ˆํฌ๋ ˆ์‹œํ‹ฐ #์„œ์šธ์‹œ๋ฆฝ๋Œ€#์ผ์ƒ
ใ‚นใƒˆใƒฌใƒƒใƒใงไฝ“ใ‚’ๆŸ”ใ‚‰ใ‹ใใ™ใ‚‹ใ ใ‘ใ˜ใ‚ƒๅฑ้™บ . ใตใซใ‚ƒใตใซใ‚ƒใชไฝ“ใซใชใ‚‹ใ ใ‘(ๆฅต็ซฏใซ่จ€ใ†ใจ) . ใใ‚“ใช็Šถๆ…‹ใงใ‚นใƒใƒผใƒ„ใ™ใ‚‹ใจใ€ๆ€ชๆˆ‘ใ™ใ‚‹ ใ‚นใƒใƒผใƒ„ใ—ใชใใฆใ‚‚ใ€ ๆ™ฎๆฎตใฎๅ‹•ใใ ใ‘ใงๆ€ชๆˆ‘ใ™ใ‚‹ใ“ใจใ‚‚ . ใชใœใชใ‚‰ใ€ใ‚นใƒˆใƒฌใƒƒใƒใ ใ‘ใ—ใฆใ‚‹ใจ ใใฎๆŸ”ใ‚‰ใ‹ใ„ไฝ“ใ‚’ๆ”ฏใˆใ‚‹็ญ‹่‚‰ใŒๅฐ‘ใชใ„ใ‹ใ‚‰ . ใ‚นใƒˆใƒฌใƒƒใƒใ‚’ใ—ใชใŒใ‚‰ใ€ๅผทๅŒ–ใ‚’ใ™ใ‚‹ . ใใ‚ŒใŒใƒžใ‚ทใƒผใƒณใƒ”ใƒฉใƒ†ใ‚ฃใ‚น . ใ ใ‹ใ‚‰ๅ…จ่บซ้‹ๅ‹• . ใ ใ‹ใ‚‰็„ก้ง„ใชใ“ใจใŒใชใ„ . 45ๅˆ†ใงๅ……ๅˆ†ใ™ใŽใ‚‹ๅŠนๆžœใŒๅพ—ใ‚‰ใ‚Œใ‚‹ .
Almost died with this one. Got some cleaning up to do but up she went ๐Ÿ‡บ๐Ÿ‡ธ • • • GEAR TEAM shirt  @lululemonmen Shorts @darntoughvermont Socks @nike Metcon Kicks @garmin Watch • • • #driven #ded #sendhelp #thatformuglytho #nodaysoff #squat #tuesday #wheels #legs #lululemon #fitcops #halfreps #nikemetcon #consistency
์‰ฌ๋Š”๋‚ ๐Ÿฅฐ . . ๋จธ๋ฆฌ๊ฐ€์ ์ ์งง์•„์ง„ใ„ท.... . . #์…€์Šคํƒ€๊ทธ๋žจ#๋จธ๋ฆฌํ•˜๋Š”๋‚ #๋‹จ๋ฐœ์ธ๊ฐ€์ˆ์ปท์ธ๊ฐ€#๋‹จ๋ฐœ#๋‹ค๋ฆฌ๊ผฌ์ง€๋ง™์‹œ๋‹ค์—ฌ๋Ÿฌ๋ถ„?#nike#lululemon
Fall down seven times, get up eight. ๐Ÿ’ช๐Ÿผ POTS is pretty common but with it i get random heart palpitations, dizziness/passing out, nausea, etc. while I was in the middle of my workout, it got bad and I sat on the floor with an awful rapid heartbeat, super dizzy/nauseas and went into a coughing fit & was just ready to call it quits.. but something in me couldn’t let myself so I took some deep breathes, got up and finished my workout. so it doesn’t matter if you fall down, just if you’re able to pick yourself up.  nobody can kill this fire in me now ๐Ÿ”ฅ • #lift #backday #bicepday #armday #girlswholift #weightlifting #getup #fitness #getfit #progress #healthandfitness #pots #lululemon #lulus #richmond #ky #kentucky #richmondky #lifting #motivation
Grateful. Yes!  Today was a blessed day for sure! โœจGot to experience 22 people in Yoga SCP Hotel Colorado Springs! โœจ Killer workout at @f45_training_northgate โœจ Spent time to Erin and her beautiful baby โœจ Then back at @f45_training_northgate to train!! Life is good! โœŒ๐Ÿปโค๏ธ Catch Nikki Kohlman and I got AM classes tomorrow at @f45_training_northgate !  Enjoy a relaxing Yoga Class at @the_carter_payne 4:30-5:30pm with yours truly!  Your day is planned! Goodnight all! โค๏ธ #pikespeak #coloradospringsyoga  #coloradospringsmom #coloradospringsfitness  #mind #spirit #health #wellness #coloradosprings  #community #create #yoga #travelinghugyoga #liveyourbestlife #lululemon #coloradospringslululemon #scphotel #coloradospringsnightlife #believe #giveback #coloradolivin #livelocal #supportlocal #yogaeverydamnday #f45northgate #funcationalfitness #getswole #crosstraining
Grateful. Yes!  Today was a blessed day for sure! โœจGot to experience 22 people in Yoga SCP Hotel Colorado Springs! โœจ Killer workout at @f45_training_northgate โœจ Spent time to Erin and her beautiful baby โœจ Then back at @f45_training_northgate to train!! Life is good! โœŒ๐Ÿปโค๏ธ Catch Nikki Kohlman and I got AM classes tomorrow at @f45_training_northgate !  Enjoy a relaxing Yoga Class at @the_carter_payne 4:30-5:30pm with yours truly!  Your day is planned! Goodnight all! โค๏ธ #pikespeak #coloradospringsyoga  #coloradospringsmom #coloradospringsfitness  #mind #spirit #health #wellness #coloradosprings  #community #create #yoga #travelinghugyoga #liveyourbestlife #lululemon #coloradospringslululemon #scphotel #coloradospringsnightlife #believe #giveback #coloradolivin #livelocal #supportlocal #yogaeverydamnday #f45northgate #funcationalfitness #getswole #crosstraining
It’s about #progress not #perfection.  This is for me.  This is MY #time.  It’s not for anyone else.  I get to be #selfish when I #workout and FILL MY CUP  I am my #competition and I know my #goals  Just under 3.5 #miles #tonight.  Feels.  So.  Good.
#thesweatlife #ad I’m part of the lululemon collective and will receive a commission if you make a purchase through the link in my bio . . . . . . Need new gear for Hip Hop class? Upgrade like Beyoncé! I’m rocking a #metalventtechhoodie and #abcjoggers Choreo by @teamenzeru #lululemonplug #afrolemon #lululemon #influencer #houston #lululemonmen #pugfund #brosthatdance #soundboxstudios #flatfootg #gkakagreatkinetics #gktv #thehiphopyogi
Comin at ya with another BACK sesh๐Ÿ”ฅhere are a few short clips from today’s workout! Try em out & let me know how it goes๐Ÿ˜Š I hope today has treated you well and in case you need to hear it, you’re doing great. Keep on keepin on; you’ve got this๐Ÿ‘Š๐Ÿผ๐ŸŒž 1๏ธโƒฃbent over underhand barbell rows  2๏ธโƒฃseated cable rows(swipe) 3๏ธโƒฃcable rope pull downs 4๏ธโƒฃchin up assists  5๏ธโƒฃfly aways(swipe) 6๏ธโƒฃsingle arm dumbbell rows  #fitnessmotivation #fit #fitspo #fitnesstraining #healthylifestyle #gymmotivation #tone #back #backworkout #lululemon #workoutsforwomen #workoutideas #college #girlswholift #getinshape #gymsharkwomen #adidas #motivation #sweatitout #tuesdaymotivation
โž– credit: @cat__k โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โญ To be featured โญ press ๐Ÿ‘† the link in the bio and invite me to โ˜• โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– Kasia: It’s so easy to hate. It takes strength to be gentle and kind. . . . WHAT A WEEK. Started with a horrible flu (that finally turned out to be bronchitis, and I’ve spent last 6 days dying in my bed). The same day I started feeling better, my boyfriend got the same sick ๐Ÿคฃ๐Ÿ˜…๐Ÿ˜ญ Then yesterday I got an email that I’m getting thrown out of the university, at my 5th year ๐Ÿคฃ It turned out to be a crazy mistake, but it forced me to get out of bed and go there this morning, still sick, trying to solve it somehow! ๐Ÿ’€ I can’t quite believe I survived all of this ๐Ÿ˜‚๐Ÿ’ช๐Ÿป . . . // wearing vayumudra . . . . . --- @yogaloveflow --- . . . . #yogaloveflow #yogacommunity #instayoga #onebreathatatime #practicewhatyoupreach #practiceandalliscoming #aloyoga #beagoddess #headstand #sirsasana #yogaflow #yoga #yogapractice #yogagirl #yogalove #yogacommunity #igyoga #igyogafam #instayoga #onebreathatatime #practiceyoga #practicemakesprogress #aloyoga #lululemon #friyay #headstandplay #yoga #yogapractice #yogacommunity #yogainspiration
WTS Tote Bag Lululemon Black Canvas Used good condition Pertalian aman nobolong/robek Slot utama, slot H2o, slot bikini bhn plastic Sangat cck untuk wanita yg suka membawa peralatan kegiatan olahraga gym,swimming,zumba,yoga dll Price&details ask? Cek bio  #lululemon #lululemoncanada #totebag #juallululemon #lululemonpreloved #jualtas #jualbag #tasolahraga #tassport #taszumba #tasyoga #taswanita #jualsalomon #jualtumi #casualwomen #berkeringat #senam #preloved #prelovedluxury #secondbrand #secondbrandedindo
Day 268: Grateful for yoga getting me out of my head.  Day 47 of the 60 day yoga challenge, I appreciate the opportunity each day to be mindful and do an activity purely for me.  I sometimes find my mind wandering in my practice then a simple cue like breathe shifts my focus to the present helping my mind, body and soul! #getoutofyourhead #60dayyogachallenge #yogi #empoweryogaatlanta #yogaeverydamday #yogapracticenotyogaperfect #ryt200 #atlantayoga #breathe #peacefulwarrior #spiritualgangster #alignpants #lululemon #graditudedaily365 @empoweryogaatlanta @lululemon
I wasn’t feeling the best this morning training but got through it!  Sometimes you have off days where you feel a bit ๐Ÿ’ฉ and that’s okay. I will try my best tomorrow and rest up today.  This was my workout today: ๐Ÿ’ช โœ… 3 x 8 Deadlifts โœ… 3 x 10 Hip Thrusts โœ… 3 x 15 Reverse Hyper โœ…3 x 8 Pull Ups โœ…3 x 10 Barbell Bent Over Row โœ… 3 x Low Cable Face Pulls  Who else is training today?  #postworkout #morningmotivation #fitnessgirl #fitfam #training #bodybuilding #lululemon #runningbare #strengthtraining #fitnessjourney #strongwomen #gymlife #instagood #fitgirl #weightlifting #fitnessgoals #gymgirls
- Today’s outfit !! Too bad it’s gonna rain soon ๐Ÿ˜ฉ But you can never go wrong with a pair of Chelsea boots! Keeping it simple but classy! - ์˜ค๋Š˜์€ ์‹ฌํ”Œํ•˜๊ฒŒ ํด๋ ˆ์‹œํ•˜๊ฒŒ!!! ๊ทผ๋Œ€ ์ด๋”ฐ ๋น„์˜จ๋ฐ์š” !!! ๋ชจ์ฒ˜๋Ÿผ ์šด๋™๋ณต ๋ง๊ณ  ๋ฏธ๊ตญ์—์„œ ์ž…๋˜๋Œ€๋กœ ์ž…๊ณ  ๋‚˜์™”๋Š”๋ฐ ๋น„๊ฐ€ ์˜จ๋‹ค๊ณ  ํ•˜๋„ค์š”... ํœด ๐Ÿคฆ‍โ™‚๏ธ ์ง‘์—๊ฐ€์„œ ๋ฐ”์ดํฌ ๐Ÿ ๋†“๊ณ  ์ฐจ๋กœ ๋ฐ”๊ฟ”ํƒ€๊ณ  ๋‚˜์™€์•ผํ•˜๋Š”๋ฐ ์ฐจ๊ฐ€ ๋ง‰ํžˆ๋„ค ... ์•„์ด๊ณ  !!! ์ฒผ์‹œ๋ถ€์ธ  ํ•˜๋‚˜๋กœ ํŒจ์…˜ ์™„์„ฑ ! - #teddythor #aloha #natural #fitness #photographer #diet #physique #proudbutneversatisfied #๋ฏธ๊ตญ  #๋ฐ์ผ๋ฆฌ #ํ…Œ๋”” #ํ”ผํŠธ๋‹ˆ์Šค๋ชจ๋ธ #ํ”ผ์ง€ํฌ #๋น„ํ‚ค๋‹ˆ #๋‹ค์ด์–ดํŠธ #ํ”ผํŠธ๋‹ˆ์Šค #๋ผ์ดํ”„์Šคํƒ€์ผ  #ํฌํ„ฐ๊ทธ๋ž˜ํผ #์Šค์›ป๋ผ์ดํ”„ #sweatlife #๊ทผ๋ง‰์ด์™„ #iastm #๋ฃฐ๋ฃจ๋ ˆ๋ชฌ #lululemon #fashion #ํŒจ์…˜ #mensfashion #chelseaboots #๋‚จ์„ฑ๋ณต #๋‚จ์žํŒจ์…˜
La felicidad más que un sentimiento es una decisión. โฃ๏ธ Comienza cada mañana dando gracias y  afirmando: “Hoy decido ser #feliz ๐Ÿ˜ƒ “ Aquí te comparto algunas prácticas que me ayudan a mantenerme en paz y feliz: Libera tu corazón del odio ๐Ÿ’ž Libera tu mente de las preocupaciones, enfócate en “aquí y ahora” ๐ŸŒˆ Vive simple, disfruta y agradece lo que tienes ๐Ÿ’ซ Da amor y no esperes nada a cambio ♥๏ธ๐Ÿ’ซ
@yoga.goddess420 brings people together! ♥๏ธ
On good days workout, on bad day workout harder.  It wouldn't be one of my workouts without a finisher. My favorite upper body finisher, the ropes. I love that last exercise of my workout to be something that I put out every last ounce of effort and energy left in me.  If you train with me you know I always finish our session with a  metabolic finisher. Whether it be ropes, sled pushes, sprints or specific body part finishers. It's not only a workout for your physical fitness but also your mental fitness as well. Nothing toughens you up mentally like pushing yourself out of your comfort zone and past what you thought was all you could do.  Still currently accepting in person and online clients. If you dont know where to start or need that extra motivation, shoot me a message and let's get you excited about fitness.
Happy Tuesday!! โค๏ธ Woo I’ve been super mia posting on the gram, so far the new year has been a little crazy; moving, work changes, auditions & wedding planning etc. but what’s been keeping me sane is my time in the gym, really needed to take that time and focus on me hehe I’m super proud of staying on track with my goals in 2019- just 3 weeks away from completing my 3 month program with @fitplan_app and absolutely loving @fitgurlmel plan!  Anyways, after a little social media time out I want to start sharing more fitness posts again! Fitness is my life & a huge passion of mine and I absolutely love sharing it! I’ve been at every stage in a fitness journey- Even if it’s just one person I’m helping inspire with tips, motivation or helping build confidence in the gym it makes my heart so happy  So stay tuned for all things fitness! I actually find it so fun to make little workout videos, so the times I go to the gym with cam (aka the hottie behind the camera) I’ll share my workouts ๐Ÿ˜˜ xoxo
Everybody needs a little help sometimes. So glad to have a PT to customise exercise routines to strengthen our core and increase our flexibility. ๐Ÿคธ๐Ÿป‍โ™€๏ธ My exercise buddy and husband was just helping me, teaching me how to do a particular vipr training sequence. I thought I knew what to do, but my hands ended up in a knot, haha! ๐Ÿคญ Anyway, four down, six to go. Follow us and track our progress! Cheer us on! ๐ŸŒž . . . . . #lovelynettetan #mrssingaporeuniverse2016 #hiitworkouts #hiitworkout #hiit #hiitcardio #hiittraining #animalflow #battleropes #battleropesworkout #vipr #viprtraining #outdoorworkout #outdoortraining #morningworkout #morningworkouts #fitnessinspiration #fitnessmotivation #fitnessbody #lululemonsg #lululemonathletica #lululemon #coupleworkouts #couplegoals #couplefitness #jedidiahandlynette #familiesforlife #sunshinegirl #bythebay
ใ€Cathy Louise in vinyasa๐Ÿ’•ใ€‘ ใƒป ใ‚ญใƒฃใ‚ทใƒผใซไผšใ„ใซ้ง’ๆฒขใ‚ชใƒใƒŠใ‚นใƒžใ‚คใƒซใ‚’่จชใ‚Œใพใ—ใŸใ€‚ ใƒใƒฏใ‚คใ‚ˆใ‚Šๆฅๆ—ฅใ—ใฆใ„ใ‚‹ใ“ใจใซๅฌ‰ใ—ใ•ใ‚’้š ใ›ใพใ›ใ‚“ใ€‚ ๅฝผๅฅณใ‹ใ‚‰ใฏๆ„›ใŒใปใจใฐใ—ใฃใฆใ„ใพใ™ใ€‚ ใƒ—ใƒฌใƒผใƒž๐Ÿ’• ใƒป ๆ„›ใฏๅจๅŽณใ‚„ใ‚นใ‚ญใƒซใ‚„็Ÿฅ่ƒฝใ‚„่ฆๅ‰‡ใ‚’่ถ…ใˆใ‚‹ใจใ€ ใผใใฎใ‚ฐใƒซใƒ‡ใƒผใƒดใ‚กใฏไปฐใ„ใพใ—ใŸใ€‚ ๅฎ‰ๅฟƒใจๅ–œใณใ‚’ใ‚ใ‚ŠใŒใจใ†ใ”ใ–ใ„ใพใ—ใŸใ€‚ ใƒป #cathylouiseyoga #purpleyoga #ใ‚ชใƒใƒŠใ‚นใƒžใ‚คใƒซ #ymcใƒกใƒ‡ใ‚ฃใ‚ซใƒซใƒˆใƒฌใƒผใƒŠใƒผใ‚บใ‚นใ‚ฏใƒผใƒซ #ihtaๅ›ฝ้š›ใƒ›ใƒชใ‚นใƒ†ใ‚ฃใƒƒใ‚ฏใ‚ปใƒฉใƒ”ใƒผๅ”ไผš #yoga #meditation #veda #organic #bagavadgita #harekrishnaharekrishnakrishnakrishnahareharehareramahareramaramaramaharehare #ใƒใƒฌใƒผใ‚ฏใƒชใ‚ทใƒฅใƒŠ #vegan #lululemon #snails_project
Our partnering partners @justinshawofficial and @lululemon will be giving goodie bags to participating guest. You don’t want to miss out!!!! • • • • #lifestyleathletics #ahss #whotel #corehydration #workout #fitness #wetdeck #lululemon #fitnessmotivation #teamworkmakesthedreamwork #workoutmotivation
#yogachicks
My party people. Always bringing the laughs, the killer dance moves, the hugs and the sunshine. โ˜€๏ธ๐ŸŒˆ๐Ÿ€๐Ÿฆ„โœจ๐Ÿฅณ #stpattysdayrun #runtulsa #lululemon #imadethatrainbow ๐Ÿค—
I want allllll zee gainz • • • #girlswholift #goldsgym #fitfam #fitness #fitnessmotivation #motivation #lululemon  #liftheavy #imdead
•• BACK DAYYY๐Ÿค™๐Ÿผ๐Ÿค™๐Ÿผ - Here are a couple lifts from tonight’s workout: ๐Ÿ“ŒOne-Armed Dumbbell Rows ๐Ÿ“ŒBarbell Rows - You’ve got to do this for you. This isn’t for anybody else. This isn’t about anybody else. Work for you. Live for you. Honor you.๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผโค๏ธ - ๐Ÿ“ธ: m.rosemann • • • • • • #backday #traininsane #onedayyoumay #strongissexy #womenwholift #back #gym #clubfitness #gymrat #1stphorm #fitness #womensfitness #lululemon #strong #motivation #nevergiveup #noexcuses #muscles #betterthanthedaybefore
I’m like Popeye On His Spinach.. โœ…โœ… #nardfit #goat #wshh #wshhfitness #lululemon #workout #instafit #workoutmotivation #fitness #calisthenics
. READY, SET, GOAL MARATHON AFTER PARTY๐ŸŽˆ . . ๋ชจ๋‘ ์ตœ๊ณ ๐Ÿ˜ @lululemonkr @kissrealslow ๐Ÿ“ธ : @kk_bum . #์Šค์›ป๋ผ์ดํ”„ #lululemon #afterparty
Inhale. Exhale๐ŸŒฌ . . . Feeling a little stressed? Our answer to that is some yoga ๐Ÿง˜‍โ™€๏ธ What’s your go to cure for weekday blues? . . . #yoga #yogaposes #balance #thesweatlife #lululemon #shivarea108 #halfmoonbay #nature #yogainspiration #sanfrancisco
#flowpilates . . . . . . #pilates#classic#classicalpilates#powerhouse#๋ช…์ผ๋™ํ•„๋ผํ…Œ์Šค#๊ณ ๋•ํ•„๋ผํ…Œ์Šค#๊ฐ•๋™ํ•„๋ผํ…Œ์Šค#ํ•„๋ผํ…Œ์Šค#๋‹ค์ด์–ดํŠธ#ํ”Œ๋กœ์šฐํ•„๋ผํ…Œ์Šค#์šด๋™ํ•˜๋Š”์—ฌ์ž#์ผ์ƒ#๋ฃฐ๋ฃจ๋ ˆ๋ชฌ#lululemon#์…€์Šคํƒ€๊ทธ๋žจ#์–ผ์Šคํƒ€๊ทธ๋žจ#selfie#follow#์…€์นด#๋งžํŒ”#์„ ํŒ”#ํŒ”๋กœ์šฐ#์†Œํ†ต#๋งžํŒ”ํ•ด์š”#์†Œํ†ตํ•ด์š”#like4like#f4f#l4l
Cutest puppy ever ๐Ÿ’•๐Ÿพ๐Ÿ’•๐Ÿพ #lululemon #dogsofinstagram #chinesecrestedpowderpuff #
์ผ์ฃผ์ผ์— ํ•œ๋ฒˆ ํšŒ์‚ฌ์—์„œ ํ•„๋ผํ…Œ์Šค ๋ ˆ์Šจ ํ•ด์ฃผ๋Š” ๋‚  ๐Ÿง˜๐Ÿป‍โ™€๏ธ๐Ÿง˜๐Ÿป‍โ™€๏ธ ๊ทธ๋‚˜์ €๋‚˜ ๋‚ด ๋จธ๋ฆฌ๐Ÿ’ฉ๋จธ๋ฆฌ ์•„๋‹ˆ๊ณ  ๐Ÿ๋จธ๋ฆฌ . . #ํ•„๋ผํ…Œ์Šค#๋ฐœ๋ ˆ#๋ฐœ๋ ˆํ•„๋ผํ…Œ์Šค#ํ•„๋ผํ…Œ์Šค๊ฐ•์‚ฌ#์šด๋™#์ผ์ƒ#์…€์นด#์…€ํ”ผ#๋ฃฐ๋ฃจ๋ ˆ๋ชฌ#pilates#ballet#daily#lululemon
Quick HIIT treadmill intervals! Ok, as good as running makes me feel (after) I avoid cardio as much as possible ๐Ÿ˜‚ So if you’re anything like me, this is something you may enjoy to keep that heart healthy! Start: 1 min walk  30 sec jog  30 sec run / sprint  into 20 split lunge jumps Do this for 15-20 minutes! SONG: Lead me back - San Holo
๐ŸŽ€Q1 Townhall๐ŸŽ€ ์ด๋ฒˆ ๋ฏธํŒ…์€ ์šธํŒ€ ์†Œ๊ฐœ์„ธ์…˜์ด ์žˆ์–ด์„œ ๋” ์ข‹์•˜๋‹ค๐Ÿ™‚ ๊ทธ๋ฆฌ๊ตฌ ์˜๋„์น˜ ์•Š๊ฒŒ ๋ธ”๋ž™ ์ปฌ๋Ÿฌ๋กœ ํ†ต์ผ๋œ ํŒ€ ๋“œ๋ ˆ์Šค์ฝ”๋“œ, ๋งํ•˜์ง€ ์•Š์•„๋„ ํ†ตํ•˜๋Š” ํŒ€์›Œํฌ!!๐Ÿ‘ฏ‍โ™€๏ธ๐Ÿ‘ฏ‍โ™€๏ธ . . #lululemon #joblove #townhall #wework #๋ฃฐ๋ฃจ๋ ˆ๋ชฌ #์œ„์›Œํฌ
Finally feeling brand new after the flu attacked me last week. Let's get this pan ๐Ÿž #thebroad #losangeles #latina #leopard #music #life #art #lululemon #fashion #stylist
What a GREAT day with my little girl ๐Ÿ’œ  #birthdaygirl #mummydaughterdate #manipedi
All about the “Goodies” tonight.  #anrod01 #mwaynepro #dancer #dancefitness #fitnessinstructor #danceinstructor #dancerlife #studiolife #lululemon #ciara #goodies #curvygirl #curvesforday #latina #boricua #petitemodel #fitnessmodel #nikewoman #nike  #instafun @dancerannette @mwaynepro @brittanydigi @christianp2k @lululemon @nike @nikewomen @ciara
Newly listed Lululemon items - Deep Breath Racerback Tank Sz 10 and Unicorn Tears Reversible Groove Crop Sz 8 . Check out @lennyrose1016 closet on Posh if interested! #poshmark #poshmarkseller #poshcloset #poshstyle #lululemon #fitnessfashion #activelifestyle
So honoured and stoked to be named a Pacer for the @lululemon Edmonton 10k! I’ve been so caught in my own goals, I cannot wait to help so many others reach theirs on July 7th! It’s time to run the streets of YEG! Had the time of my life last year with @yycruncrew and hope more will join again. Thank you to those who have supported me in this RUN journey and giving me this opportunity... @hollystockall @amy_coppens @raflopez just to name a few! Shaping up to be an incredible summer of FUN! REGISTER THIS FRIDAY!!! #thesweatlife #edm10k #runyeg #lululemon
Activewear tanks to help ring in the incoming summer season and those workout goals ๐ŸŒป๐Ÿ’Œ๐Ÿƒ‍โ™€๏ธ #smallbusiness #businesswoman #localbusiness #shoplocal #lululemon
• DAY 8 #o2kamloops100 @oxygenkamloopsaberdeen  mindful movement today was another hike in the sunโ˜€๏ธ blessed to have some cool trails at the end of our road โ˜€๏ธ • • • ••#O2KAMLOOPS100#oxygenkamloops#oxygen#fitness#kamloopsbcnow#kamloopsbc#workout#fitgirl#lululemon#yogapants#girlswholift#healthandfitness#weighttraining#weightlifting#fitfam#fitnessmotivation#fitspiration#vegan#veganfitness#veganchick#chickswholift#veganbodybuilding#veganbody#bodybuilding#mindfulmovement#100daychallenge#summer
Activewear jackets for the incoming spring  season! It's about time that the weather warmed up, and I'm super excited for new spring/summer clothes ๐Ÿ’Œ๐ŸŒป #smallbusiness #businesswoman #localbusiness #shoplocal #lululemon
Finished classes successfully and can still go on in my Lululemon Speed Up Bra and Lululemon Capris with my Nike Sneakers.  #anrod01 #mwaynepro #dancer #dancefitness #fitnessinstructor #danceinstructor #dancerlife #studiolife #lululemon #lululemonambassador #birthweight #curvygirl #curvesforday #latina #boricua #petitemodel #fitnessmodel #lululemonbra #nikewomen #nike  #instafun @dancerannette @mwaynepro @lululemon @nike @nikewomen Thank you @christianp2k for taking the photo & @mitchellwayne326 for posing me ๐Ÿ˜‰
Gym time ๐Ÿ’ช๐Ÿผ๐Ÿ‘ ••• #gym #fitfam #fit #fitchick #lululemon #yeg
Back from Boston and five (5) whole days off of the gym!!!! I actually got to the parking lot yesterday and then left lol but today I started phase 1 of @mindpumpmedia Maps Aesthetic (again)! I saw such great results from my last run of that program and I really believe in the school of thought behind their processes so definitely would recommend. On another note, a guy who was wearing a belt while attempting to do leg raises and dumbbell chest presses at the exact same time just came up to me to tell me my thumbs must be getting a good workout and then he TOUCHED MY ARM. The day I can have a house with a home gym will truly be the best day ๐Ÿ™๐Ÿผ . . . #fitness #fitnessmotivation #fitnessjourney #workout #workoutmotivation #fitspo #girlswholift #girlswithmuscle #fitfam #fitgirl #mindpump #deadlifts #legday #mindpumpmafia #lululemon #bodybuilding #fit #fitchick #getfit #stayfit #gymtime #gymlife #gymmotivation #gymflow
Day 22: Navasana or Boat Pose โ›ต๏ธ This pose is great for building core and back muscle. You start sitting with your knees up and your feet on the ground. Next lift your legs up and try to get them as straight as your legs will let you. Put your arms straight out and hold it. Breath me here and focus your mind. This requires strength physically and mentally. To get out of the pose put your legs down first then follow by your arms. Have an awesome night everybody! . “If you feel buried, you are just planted” . . . #yogi #yoga #yogis #day22 #30daychallenge #yogainspiration #pups #dogs #boatpose #imonaboat #navasana #navasanapose #lululemon #lululemonmen #lululemonseattle #yoginspiration #sunny #yogalife #yogilife
#f45reddiamond a new class today, it was pretty good #f45training #f45yorkville #f45challenge #lululemon #themagicbullet #smoothie #fitislife #gymbunny #gymshark #gymspiration #gymmotivation #fitspiration #fitnessmotivation #fitnessdiary #fitnessjourney #fitnessjournal @f45yorkville @f45yonge_eg @f45_training @lululemon @lululemonto @lululemonnyc @lululemon_women @tmcelite @vasiliosf
@shoprecycledmaggie I am so excited about my pants! What great quality and prices! My first pair of Lululemon and they are a size 10!!!! Coming from a size 20 (pushing 22) to a size 10. A year ago I actually cried because nothing at Lululemon would fit. So this is huge!!!!!!!! #soexcited #lululemon #hwpo #crossfit  #doingthework #shrinking #newpants #inlove
@lululemon will be apart of the vibes Saturday 10am at @whollywoodhotel !! Will you? ๐Ÿ‘€ #sweatlife - - Abs and Goodie bags on the wayyyyyy thoughhhh ๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿพ - Register in bio!!! Link in bio!!! Visit bio!!! โ–ช๏ธ โ–ช๏ธ โ–ช๏ธ โ–ช๏ธ #thew #whollywood #detoxretoxrepeat #lululemon #lululemonmen #wetdeck
Super fun trail run today which included the 300 plus stairs and back. Took it easy as @b_mightymouse didn’t know the route and my knee needs about 4K to warm up right now . The stairs was a very cool add to the run but the knee didn’t enjoy then going up and really hated them going down. That being said it did fire up the workout planning as I think once I’m done with @bsimevents Big Sur International Marathon training this would be a really good run to add for conditioning if I did 2-5 trips up those stairs . I have signed up for the @runrevel Chilliwack Marathon in August which with the heat I’ll have to really work on my overall fitness levels to hit my goals. More running this week as @thevancouversun gets closer. Off to physio tomorrow for some quality needle work to help ease my knee issues. #teamnuun #run #running #runners of instagram #marathon #bigsur #fit #fitness #fitnessmotivation #crossfit #yoga #garmin #hokaoneone #nuunlife #nuunlove #ultimatedirection #jaybird #lululemon #lululemonmen #ryu #kttape #vicksvaporub #underarmour #bodyglide #runners #instarunners #rollrecovery #runitfast #beatyesterday #procompression
Heading out on the gym floor, #thepeakock could not decide if she wanted to rep #teamprophysique @teamprophysique @krisifenner or if she wanted to keep mindful that she is in prep by not covering up. She wound up taking the shirt off for cardio. Still #teamnoshorts, though. Grateful for the new #lululemon leggings I got from @jaime_kallay in the Christmas white elephant drawing. Finally getting around to posting a shot of them, even though I have been wearing them often. Also today: In the booth, for the first time ever, the markers were in rainbow formation already. I cannot work unless they are in order! Today I did not have to rearrange them myself!  Aaaand....Indian Hawthorn in bloom. A sign of Spring in Florida. #fitover50women #fit_over_50 #almost60 #wnbf30
Laying up is NEVER an option!  Unless of course it’s a 300 yard carry over water! ๐Ÿ˜‚
So excited to be training the owners of @wonderworldspace opening April 5th down the street from us! Can’t wait for the grand opening, and congratulations! #ramseytraining
I used to be scared posting pictures of my progress. Why? I truthfully cannot tell you. Maybe due to the fear of people judging me? Regardless of what it was, overcoming that fear has felt SO good and even if there are still people judging me, to hell with them!!! I hope that my posts inspire others to step out of their comfort zones, celebrate their accomplishments, and have no fear of being themselves! . I have some big plans in the works in regards to my health and wellness and I cannot wait to share this with everyone!! Stay tuned ๐Ÿ“บ . . . #healthylifestyle #healthandwellness  #healthymind #girlswholift #lululemon #fitnessmotivation #fitness #foodisfuel #confidence #selfconfidence
It’s amazing. You almost dread lacing up, as you walk from the parking lot into that lit track. And then you’re told you can’t run, and all you can think about is your lungs burning and your legs screaming for mercy as you run around in circles.  I got to do a little bit of it tonight, not as fast, and in place instead of circles, but it was a much welcomed burn.  Cup always half full.  #wolfpackmultisport #wolfpackhustle #optimummultisport #filamtrilosangeles #altred #altredambassador #phytorebel  #velofix #savetimeridemore #yourideourreputation  #vamb0455 #velofixpasadena #brandambassador #nikerunning #lululemonrunning #lululemon
Starting the week off right with some hang power cleans-dip superset and BOSU Ball leg work. - - Superset: 3 Rounds ๐Ÿ’ช๐Ÿฝ) Hang Power Clean: 5 reps ๐Ÿ’ช๐Ÿฝ) Dips: 10 reps - BOSU Ball Leg Work: 3 Rounds ๐Ÿ”ฅ) Single Leg RDL: 10 reps (each leg) ๐Ÿ”ฅ) Single Leg Squats: 5 reps (each leg) ๐Ÿ”ฅ) Squats: 10 reps - - #fitness #barbellworkout #hangcleans #bosuballworkout #legworkout #power #powerlifting #stancesocks #lululemon #dips #supersets
Today has been one of the worst. But, thanks to some wonderful coworkers/friends... I lived. These faces help a lot too.
Don’t sweat over this.. but we have a lot of lululemon coming out during our Athletic Event ๐Ÿ˜‰๐Ÿƒ‍โ™€๏ธโœจ{ lululemon pants sz 4/$22 || lululemon long sleeve sz 6/$20 || Nike shoes sz 9.5/$18} Be here on March 29th!๐Ÿ—“ • • • • • #platosclosetpleasanton #platoscloset #lululemon #trendy #athleticevent #exercise #nike #cute
No one can tear down confidence ๐Ÿ’ช #bodybuilding#ptulaactive#lululemon#flex#gains#lifting#lifted#trainhard#workhard#progress#
I am now 7 weeks in to Keto!! I’m going to answer some questions I’ve been getting about ketoโฌ‡๏ธโฌ‡๏ธ . ๐ŸƒWhat is keto?  It’s a high fat, high protein, low carb, low sugar diet. My diet consists of 65% fat, 30% protein, and 5% carbs. . ๐ŸƒHow do you track what you’re eating?  I use the MyFitnessPal app, it’s super easy and self explanatory and I don’t track every day! . ๐ŸƒWhat does keto do?  Ketosis occurs when your body does not have access to its primary fuel source, glucose (sugar). It basically forces your body to rely on fat for energy rather than carbohydrates, so fat stores are broken down instead. . ๐ŸƒWhy am I doing keto?  I did a “bulk” over winter. I was lifting A LOT, not doing much cardio, and eating a lot more than I normally would. I wanted to not only use it to “cut” but I wanted to try something new and challenge myself. Started keto about 7 weeks ago and I’m really enjoying it. I don’t crave sugar or bread unless someone is eating it right in front of me. I love trying new things and finding different diets/healthy lifestyles that work for me! . ๐ŸƒHow long are you supposed to do keto for?  That’s really up to you!! I know people who have done it for a few years and I know people who do it for a few months. If you like it and it works for you keep going! If you hate it and you’re not feeling any different, try something new! I don’t know how long I’ll do it for and it’s not a long term lifestyle for me. Eventually I will incorporate carbs (gluten free) back in to my diet but I’ll definitely be more mindful when I’m eating!
๐Ÿ‘‰If you have been suffering from elbow pain, you have probably tried stretching, and/or strengthening in the area. Has it helped?? If so great! But, most people who have elbow pain, is actually due to compensations NOT occurring in the elbow or the arm.๐Ÿคช ๐Ÿ‘‰Today, I had a new patient with elbow pain which went to traditional therapy did scraping, exercises, dry needling, and everything they had to offer. His pain was not better, and actually worse! He stopped weight lifting to get some relief, but it was very minor.๐Ÿ˜ณ ๐Ÿ‘‰Today I performed a full body evaluation and found most of his shoulder weakness causing the elbow pain, was coming from his hip!!! The patient felt relief immediately in his hip, which had been hurting too, and his elbow.๐Ÿ˜ ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅIf you have a injury holding you back that has not responded to traditional therapy, or you want to stop it now, DM me to schedule an appointment. Every body is different, get a plan to get you back to the normal you, for your body!!๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ What might be holding you back??? Schedule an appointment to be your best!๐Ÿ’ช๐Ÿคธ๐Ÿ‹๏ธ #az #movebetter  #gilbert #chandler #queencreek #performanceenhancingtherapy #trexpt #trexphysicaltherapy #preventativetreatment #nkt  #trexyourself #mountainsidefitness #bodybuilders #girlswholift #running #crossfit #yoga #lululemon #eos #lifetimefitness #scottsdale #tenniselbow #golferselbow #elbowpain #ahwatukee #tempe
At the point food doesn’t phase me. Sliding through these next few weeks confident, strong, focused, and embracing my body each day with all the changes that show up. • • • • #hardwork #womensphysique #wpd #teambutlermuscle #fitnessmotivation #motivation #fit #fitness #buckedup #grind #fitmom #gains #diced #shredded #tbm #mevsme #betteryourself #confidence #strong #stronger #womenwithmuscle #fitchicks #thatbackthough #deltgamestrong #lululemon #kotd #nike #justdoit #athlete
“๐š‚๐š˜๐š–๐šŽ๐š๐š’๐š–๐šŽ๐šœ, ๐š ๐š‘๐šŽ๐š— ๐™ธ’๐š– ๐š๐š˜๐š’๐š—๐š ๐šœ๐š˜๐š–๐šŽ๐š ๐š‘๐šŽ๐š›๐šŽ, ๐™ธ ๐š ๐šŠ๐š’๐š. ๐™ฐ๐š—๐š ๐š๐š‘๐šŽ๐š— ๐šœ๐š˜๐š–๐šŽ๐š ๐š‘๐šŽ๐š›๐šŽ ๐šŒ๐š˜๐š–๐šŽ๐šœ ๐š๐š˜ ๐š–๐šŽ.” -๐™ฟ๐š˜๐š˜๐š‘ โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € #winniethepooh #quotestoliveby #adventure #chasingwaterfalls #spring #waterfall #nature #trees #mountains #enjoyinglife #peaceful #girlsofinsta #nofilterneeded #canadiangirl #explorebc #explore #britishcolumbia #loveyourself #beunique #bepatient #goodthingshappentothosewhowait #goodtime #adventureisoutthere #nelson #flannel #lululemon #exercise #getfit
Training contralateral movement pattern in a creep position. Working on muscle synergy and creating ground reactive forces through the kinetic chain. From this position you can work more explosively or add bands for resistance
• ๐Ÿ”ฅDream Big ๐Ÿ”ฅWork Hard ๐Ÿ”ฅStay Humble • #richmond #greatshiplockpark #virginia #roadtrip #fitness #nike #lululemon #neverstopexploring#peoplescreative#stayandwander#awesomeearth#shotzdelight#awesupply#ourplanetdaily#travelstoke#artofvisuals#lensbible#exploretocreate#modernoutdoors#moodygrams#optoutside#eclectic_shotz#adventureculture#nature#agameoftones#depthsofearth#roamtheplanet#watchthisinstagood#instagood10k
Good morning! โญ๏ธ๐ŸŒด๐Ÿ˜Š I packed a full suitcase, but didn’t really need to because I have these on repeat. These are the most comfortable, functional shorts ever. I love the soft waistband and built in boy short. ๐Ÿ‘๐ŸผGrab yourself some Trainer Shorts in pink, lemon or black and you won’t be sorry! XS-XXL $49
Double unders progress ๐Ÿฐโœจ Update: From nada to one and now I can do 6-7 in a row! ๐Ÿ’ƒ๐Ÿป Wrist action still needs work and I still need to learn how to power jump without lifting my feet up so high. But progress is progress, boys๐Ÿฅณ #noquitter #gogetter ——————————— (PS Any tips???) . . . . . . . . . . . . . . . . . #jumprope #doubleunders #fitness #training #fitfam #igfitness #health #workout #gym #progess #motivation #girlswholift #gainz #quads #glutes #inspiration #fitspo #fitnessmotivation #cardio #hiit #fitgirl #filipina #instagood  #lululemon #nmdcs1 #wellness #yxefitness #mondaymotivation
when someone genuinely cares and appreciates you , it is such a nice feeling,  blessing thing ♥ ๐Ÿ™  you shouldn't have to beg someone to care .  you shouldn't have to fight for a space in someone's mind ๐Ÿ˜Œ if its not given to you voluntarily , you never really have it to begin with ๐Ÿ‘€ hehe treasure people who know your worth , who appreciate your presense and all of you ๐Ÿ˜Š  balancing on tiptoes is a bit shaky today ๐Ÿผ๐Ÿผ๐Ÿผ hehe  its ok, i'll refocus and will try again ๐Ÿ˜  #stretch#ใ‚นใƒˆใƒฌใƒƒใƒ #yogagirl  #yogi  #iloveyoga #ใƒจใ‚ฎใƒผ #yogini #aloyoga #igyoga #tokyo #ๆฑไบฌ  #ใƒซใƒซใƒฌใƒขใƒณ#lululemon#็ฆ…#ใƒจใ‚ฌใ‚คใƒณใ‚นใƒˆใƒฉใ‚ฏใ‚ฟใƒผ #yogateacher #yogajourney#ใƒ•ใ‚ฃใƒƒใƒˆใƒใ‚น #fitnessgirl #fitnessmotivation #lifejourney #zen #yogainstructor #ใƒจใ‚ฌ#lululemonjp#fitness#fitnessinstructor#healthylifestyle#ใƒจใ‚ฌใƒใƒผใ‚บ#panda
Good morning from Puerto Vallarta! I’ll be here on vacation all week soaking up some โ˜€๏ธ. Have a great week and don’t forget to check back Wednesday to see what new releases we have for you!๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ
Doubt whispers you can't handle the storm, Iook doubt in the eyes and say I am the storm. ๐Ÿ’ชโค๐Ÿ˜Š#crossfit #squat #strengthtraining #crossfitlife #workout #gym #fitness #goals #lululemon #nikeflyknit #training #lift #workout #crossfitgirls #fitness #squatbooty #glutes #legday #motivation #girlswholift #legs #booty #bootyfordays #gymmotivation

Loading