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#ltemployee

Posts tagged as #ltemployee on Instagram

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Row Row Row Holds 🚣🏾 #personaltrainer #training #totalbody #newtoys #backworkout #ltemployee #loveyourlife
πŸ•‰ Ashtanga Opening Mantra πŸ•‰ Join me this Friday, 10/19 - I'm subbing Ashtanga from 10:45am to noon in the @lifetimeyoga_folsom studio @lifetimeathleticfolsom πŸ•‰ P.S. I will begin teaching Ashtanga at 5:30am on Friday mornings beginning 11/2! #loveyourlife #ltemployee #lifetimeathletic #ltafolsom #ltyoga #lifepoweryoga #ashtanga #ashtangayoga #ashtangalove #ashtangaopeningmantra #ashtangaopeningchant #aloyoga #beagoddess #yoga #yogaeverydamnday #yogadaily #yogaeveryday #yogapractice #yogacommunity #igyogacommunity #yogalove #iloveyoga #yogisofinstagram #practiceandalliscoming #namaste #leilaniyogini
πŸ‘ A LITTLE CLIP OF BOOTY PRACTICE FOR YOUR HUMP DAY. Fresh new footing to practice then dream of practicing. Physique training then dream of physique training. eat then dream of eating πŸ•πŸŸπŸ©. Hydrate then dream of hydration πŸ₯ƒ. Sleep then dream of sleeping πŸ™„ geez..is that normal that i can’t sleep?!?!?!. .#humpday #wednesday #motivation  #bootybootybooty #fitness #fit #fitover40 #fitover50 #womenwholift #bikini #bikinicompetitor #bikinimodel #bikinifitness #me #lifetimefitness #ltemployee #cantsleep #goodmorning #instagram #insta #videooftheday #sexy #training #train #gym #gymlife #practice #heels #fiftyandfabulous .
A day late for posting but the Monday Funday club was all smiles! #ltemployee #alpha #wearealpha #alphastrong #eltoronegro
When the PR and Social team roll into your Tuesday Barbell, you document it πŸ“·! So much fun to have you all in class tonight πŸ’ͺπŸΌπŸ‹πŸΌ‍β™€οΈπŸ‹πŸ»‍β™‚οΈπŸ™ŒπŸΌ can’t wait to have you back soon! Maybe next time you’ll double down with some #kettlebellkombine afterwards 😏 P.S. can we talk about how short I am πŸ™„ #ltemployee #barbellstrength #squatitout #strongertogether #loveyourlife #tuesdaymotivation
I’m not quitting πŸ’ͺ🏼. Took off the heavy weights to work on some tech work today, trying to get these elbows speedy because numbers are looking great for comp πŸ’ͺ🏼... I might be trying for some PRs in a few weeks πŸ˜‰. Oh & we cannot forget the staple exercise πŸ˜‚. #ltemployee #progressnotperfection #powerlifter #weightlifting #weightlifter #tilyoucollapse #goldsgym #positionusa #powerlifting #transformationtuesday #humpday
Ready to shed pounds and SWEAT?! πŸ’¦ Come check out one of my GTX Burn classes @lifetime.life in OKC! . . In GTX Burn I will help you build muscle, burn fat, and develop healthy habits! My class keeps you accountable by meeting πŸ‘Œ times each week - you'll work with a Personal Trainer and Nutrition Coach for customized exercises and personalized nutrition recommendations. 🍎 . . This program is individually adapted and community driven.πŸ™Œ My mission is to connect you to your "healthy way of life" through training education, accountability, and motivation! πŸ’ͺ . . Message me πŸ“² for more information or stop by the club any time! πŸƒ‍♀️ . . . . . #hwol #gtxburn #teamburn #burnbossbabes #ltaokc #ltemployee #loseweight #sweatitout #weightloss #okc #lifetime #fitnessmotivation #progressnotperfection #alwaysforward #makinggains  #npcfigurecompetitor #npcfigure #npcoklahoma  #girlswithmuscle #girlswholift #liftheavy #livethelifeyouwant #fitnessgoals #bodybuilderlifestyle #strongissexy #beasavage #iam1stphorm #personaltrainer #okcfit
Thank you Janielle!!! My poor bit nails look so much better after you gave them some love 😊 @jdance5 #ltemployee #nails #lifespagreenvalley GO SEE JANIELLE.... She is amazing and sooooo sweet!!!
It’s happening!  #repost @marie.urban1 ・・・ Couldn’t be more excited for our new small group training brand to be launched Nov 1st!!! #lifetimefitness #ltemployee #wearealpha #gtx
54 members strong in Octoberfest Barbell Strength... class was on fiiiiiiiiiire πŸ”₯ still on a high from the insane energy!!! Thank you @kiehlaugie for joining me on stage! Beyond proud of you and how far you've come as a performer πŸ‹οΈ‍♂️ #ltemployee #barbellstrength #fitness #fitnessmotivation #fitnessinstructor #lovewhatido #lifetime #florhamparknj
These people are my heart ❀️ Some of them have been dancing with me for 6+ years, 2 pregnancies, marriage, multiple LT locations, schedule changes, time off, you name it. My heart tells me this isn’t goodbye- but it is “see you soon”. We have danced through good times and bad and we won’t stop now. Saturday 10:30am, all invited to @rochesterhillsltf, don’t worry we will make room. I want to see some people that I haven’t seen in a while and those of you who have been scared to try a dance class. No time like now! πŸŽ‰πŸŽ‰ thank you to @cloud_ix_productions @saif_mickael for always capturing the best moments. #sweat #danceparty #dancejam #lastdance #farewell #fitfam #fullout #dance #ltemployee #loveyourlife
AMPers...DON'T FORGET...THIS SATURDAY IS PINK OUT CLASS. Showing support for all boobies!!! Breast cancer awareness ride!!! Ride for a Reason.  And don't forget our Joy Ride event. Register your bike online BEFORE class x 5 classes til Oct 31st, and get registered for prizes. Fridley Life Time: 930a.  Core to follow @ 1030.  #ltemployee #ltampcycle #ampwarriors
At Life Time we don’t cruise miles we build. That base building is real. Trust the plan and you’ll arrive stronger. A stronger runner is a faster runner. @lifetime.run  #ltemployee #fallmiles #october #startline #believeandbecome #coaching #hustle #nopain #injuryfree #wetrain #marathon
Leaving @ltaflorhampark isn't hard because of the beautiful building, the lighting in our studio or amazing programming we offer. Leaving Florham Park is more difficult than I ever imagined because of the people I've met and the relationships we've developed over the past 5 years. I will never forget.... @jshep22, I cannot even begin to explain how much you and your children mean to me. I will never forget the moments we've had together.  This picture melts my heart.  #nowords #ltemployee #relationships
Nothing but winners to see here. Talking to so many tonight - it’s almost alarming how much you’ve progressed this year. I predict nothing but good things. And if I’m right, I’d like an Emerald Energy shake from the LifeCafe πŸ‘πŸ˜ ▫️ ▫️ ▫️ I led the ‘social’ group tonight for 8.5 km. ▫️ ▫️ ▫️ #mswarrior #runtoinspire #gorun #runchat #runhappy #loverunning #irun #running #igrunners #instarunners #runnersofinstagram #runnersofthesix #runto #runnerscommunity #runitfast #runningterritory #worlderunners #monitorthebeat #halfmarathon #marathon #marathontraining #trainhard #ltemployee #lifetimefitness #runclub #runcrew
If it doesn’t burn a little, what’s the point? Come experience our newest Yoga and HIIT training format FIREπŸ”₯ at 9:30am Wednesday’s @lifepower_yoga_gardencity #breathoffire #ltemployee #loveyourlife #lifepoweryoga
If it doesn't challenge you it won't change you... these badasses persevered through our 1st Strike class at Life Time Athletic - Oklahoma City  #loveyourlife #ltemployee #strikeithot  Join my STRIKE class Tuesdays 5:30- 6:30pm
Felt the Alpha pain today with 3 new Fitness Professionals and Account Manager at Palm Valley.  Thank you Kyle for leading the class and I'm excited to watch this group share their passion to change lives! #alphanation #ltemployee
Wednesday Morning 6AM class, here is the line up!  #getlean #ltteam #teamup #ltemployee #loveyourlife #humpday #morningmadness #geterdone #thefutureisourstocreate #livetoinspire #mightymausmadness🦁🦁πŸ’ͺπŸ’ͺ

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