#lifestyle,#libertà,#felicità,#ama,#loveyourlife . Imparare ad essere liberi, imparare ad amarsi....è complesso per chi ha sempre messo il dovere innanzi a ogni cosa. Si cresce, si sbaglia, si apprende, si cerca di modificare le abitudini sbagliate. Nuovi focus, nuovi obiettivi, nuova consapevolezza, nuova libertà! Ringrazio Dio per ciò che ho e per ciò che non ho più, sono ciò che sono grazie ad entrambi!
... or better said, from certain feelings, emotions, ... Of course, from those which don't feel good or have taught us that it's not 'nice' having those feelings. 🌸😔I'm talking primarily about anger, pain, loneliness, anxious feelings, sadness, feeling that we are not good enough, fear of abandonment/success/failure, ...💖💖It's not nice experiencing them. But nevertheless, the worst thing to do is to run away from them or avoid them. 😔Or suppress them deep down inside yourself. Or to completely fill your schedule, so there's no time for feeling anything from them at all. 🌸🌸Wrong. It's really not smart/good that we do things like that. 💞💞Okay, running away might even work in the beginning. But soon, you won't have anywhere to run to. 🤔🤔Except towards disease. Because you can't run away from yourself. 🤔🌟Although most still don't even internalize this. 🌺🌺🌺When this emotion/feeling comes, first, don't run away from it in your mind. And ask, what's underneath? 🤔What's under the anger? 🌸Pain? Helplessness? Loneliness?... 🌸🌸then, do the same thing over and over ... 🤗💪It's not easy; confrontation is sometimes extremely difficult. But despite this, confront yourself and get to know everything about who you are.💞 Calm your life down and allow yourself to meet yourself. 🤗💞#inspirational #love#positivity#kindness#happiness#service#positiveaction#loveyourlife#liveyourlife#strivingforgreatness#mindset#soulset#akashicrecords#wholeness#innerwisdom#success#healthyrelationship#wealth#liveyourpurpuse#confidence#freedom#personalcoach#heartfull#selfcare#savouringhappiness #lebedeinpotenzial #takeaction#keepgoing#dreambig#trustyourheart
Worth: you have to find the courage to let go when you are no longer being pulled to the energy you want. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ You have to find the courage to shed old identities and beliefs to embody a sense of self. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ You have to be willing to accept failure and rejection from others with a promise to never reject yourself again. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Get honest where you currently stand in your worth by looking at everything you CHOOSE to remain involved in from your career, love life, community, and physical space you live in. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ What stands out at toxic, limiting, painful or life-sucking? Make a plan from how you are going to move on from everything in this category. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Why? Because what we hold onto isn’t necessarily the best for us. It’s just comfortable. It’s safe because it’s what we know. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your brain and internal alarms might fear you won’t find something better and this is the *limiting* belief you are moving on from. The truth IS you have the power to call in whatever you believe you are worthy of. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Write it down. List it out. Dream it up. If you see someone who has the life you want, find out how they got there. Get creative. Get curious. Ask for guidance. Ask the hard questions. Plan a next step. Make a commitment to yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m doing it with ya babe. 🦋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #thursdaythoughts#committoyou#gettingcurious#getcreative#loveyourself#loveyourlife#selfworth#worth#bebrave#fightforyourdreams#fightforyourlife#chooselove#believeinyourself#useyourpower#fightthegoodfight#lifecoach#healthymind#healthybody#healthyspirit
FAQ! One of the most common questions we receive is regarding the age of our retreat guests. Did you know we’ve had retreat guests join us who are age 19 to 73? Our guests are comprised of moms and daughters, aunts and nieces, sisters, friends, and solo travelers! Their common interests in travel, fitness, wellness, and adventure transcend their ages. And for everyone who says that the women in our pictures all look to be in their 20s, maybe fitness retreats are the fountain of youth? 😉 Most of our guests are in their 30s to 50s, though any given retreat can have several women in their 60s as well! (There are FOUR different decades represented in this pic ⬆️!)
Never give up on the things (and people) that make you smile. Never underestimate the beauty of a genuine smile that comes from within you. This smile right here is me - Happy!! . . This is me having decided that I don’t need to have my life fit into a perfect box (which hasn’t ever been the case for my life anyway). I thought it should look a certain way for others to see me as successful, or wanted, or accepted because I was following the rules I believed I should. . . This is me smiling because I am SO grateful to have made a decision that I am happy with. It’s so liberating! It’s incredible how just making a final decision, in the absence of any other changes, can lift the weight of worry, or fear of judgement. . . I decided. I GOT to decide! YOU get to decide. How you want your life to look, even if that isn’t what others think is right. It’s too much weight carrying the burden of having the acceptance and approval of everyone else, especially when you know in your heart what you want. . You also get to decide how you will respond to others and the kind of person you want to be. It’s not about how your life looks to other people, what they believe should be your life, it’s how it looks and feels to YOU! . So here’s to making decisions. Here’s to choosing happiness! Here’s to loving our messy, ever changing lives!! Xoxo
🌻 Happiness is Letting Go 🌻 . Learning the art of #lettinggo takes #awareness and #faith⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Awareness to know that we may have our goals and life plans all figured out but that Life can sometimes take a turn and lead us on a journey that was not at all part of our goals or our life plan⠀⠀⠀⠀⠀⠀⠀⠀⠀ To be aware that it's ok aware that it's not because we weren't worthy of our goal or plan or that we didn't try hard enough Aware that Life sometimes has a better goal or plan for us if we just #letgo and have #faith ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Faith in the journey faith in the process faith in the change faith even when there is no light to see that if we just Let go on the otherside of all the fear and all the frustration of how life didn't work out just the way it was supposed to we'll find the life we've always dreamed of 🌻⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tamarah ❤⠀⠀⠀⠀⠀⠀⠀⠀⠀ Love & Light ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ _____________________________⠀⠀⠀⠀⠀⠀⠀⠀⠀ #happinessislettinggo⠀⠀⠀⠀⠀⠀⠀⠀⠀ #happiness #behappy⠀⠀⠀⠀⠀⠀⠀⠀⠀ #behappywithyourlife⠀⠀⠀⠀⠀⠀⠀⠀⠀ #loveyourlife#lifeisajourney ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #choosehappiness #havefaith⠀⠀⠀⠀⠀⠀⠀⠀⠀ #faithnotfear #letgooffear⠀⠀⠀⠀⠀⠀⠀⠀⠀ #youareworthy #livealifeyoulove⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mandyhale #quotestoliveby⠀⠀⠀⠀⠀⠀⠀⠀⠀ #consciouspositiveliving⠀⠀⠀⠀⠀⠀⠀⠀⠀ #positivethoughts#positivethinking#positivemindset#positiveliving#positivelifestyle #positivelifestyleblogger⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mindfulblogger⠀⠀⠀⠀⠀⠀⠀⠀⠀ #personallifestyleblogger
Our Chill Tanks are a 👌MUST-HAVE👌 in my opinion, so I am so beyond excited that we are starting to release them in different colors! How gorgeous is this new 💐Blossom Chill Tank💐 we released yesterday?!😍🤗 • 🛍SHOP🛍 the link in my bio to grab one today!!
Kanker adalah istilah umum untuk sebuah jenis tumor ganas. Kanker dapat menimpa semua orang, pada setiap bagian tubuh, dan bisa terjadi pada semua golongan umur, namun lebih sering menimpa orang yang berusia 40 tahun. Setiap orang mempunyai resiko untuk terkena kanker. Umumnya sebelum kanker meluas atau merusak jaringan sel atau organ disekitarnya, penderita tidak merasakan adanya keluhan atau gejala. Pencegahan dapat dilakukan karena kanker merupakan penyakit yang membutuhkan waktu lama untuk meluas. Salah satu pencegahan kita dapat mengkonsumsi anti-oksidan Resveratrol. RESVOPLUS dari Longrich mengandung Resveratrol efektif melawan kanker melalui : 1. Membunuh sel kanker; 2. Memutus suplai makanan sel kanker - anti-angiogenesis, 3. Meningkatkan kepekaan sel kanker terhadap kemoterapi; 4. Meningkatkan kepekaan sel kanker terhadap radioterapi; 5. Memperbaiki reaksi radang yang menghilangkan rasa sakit pada penderita kanker. RESVOPLUS adalah supplemen kesehatan dengan kandungan Resveratrol dikombinasikan kandungan Co-enzyme Q10 didalamnya sangat baik sebagai anti-oksidan dan anti-aging alami yang juga memberikan manfaat untuk vitalitas dan kesehatan tubuh termasuk pencegahan akan kanker di tubuh kita. #betterlifebetterfuture#healthyliving#loveyourlife#love#lifestyle#orangbijakpastilongrich#resvoplus#resveratrol#bestproduct#bestseller#recommended#kesehatan#kanker#kesehatanwanita#sehatitukeren
Comfortable in a two piece after 2 babies in 2 years?? I’d have told you to go take a long walk off a short pier. I really didn’t want to do the one piece mom look (nothing wrong with it, just not my thing), but I 150% wasn’t comfortable in my own skin to rock a bikini after having my girls. Enter @fasterwaytofatloss. What started as a last ditch effort turned into a lifestyle that I love and truly believe in. So much so that I coach it now! What?? Crazy. I’m in Florida for the #fasterwayconference this weekend and loving some solo time poolside. Wanna get that same “heck yes I can still rock a bikini!!” feeling?? Pre-register for my May 27th round. Link in bio 💕.
49/2019: Shahrukh said “Kehte hain agar kisi bhi cheez ko dil se chaho … to poori kainath use tumse milane ki koshish mein lag jaati hai” This exactly were my feelings for this beautiful odisha weave called “Sachipar” ❤️❤️ Sachipar is a Sambalpuri saree. Checked patterns are its forte. They provide a classy power dressing statement, as they are understated and bold at the same time. One of the oldest handloom ikat. It is produced in the Bargarh, Sonepur, Sambalpur, Balangir district, Boudh District of Odisha. Weavers have stopped making this saree & hence there is always a short supply of this traditional white Sachipar saree! I was looking for it since a year! I was in love with the subtlety of the white checks & daring vibrancy of red & black border! In my last visit to Sambalpur I finally got this & guess what?? This was the last piece😱😱 i got ikat Pasapalli blouse material in contrast. I kept it for a special occasion to drape it. And the occasion came! My Online Program students were coming on campus & this saree was apt to be worn on the first day! I wore with gorgeous @arthuebyshubhajain jewellery 🤩🤩 Now comes the surprise!! One of the Program participant happens to be @nimishravi who is a famous photographer & cinematographer 😱😱😱😱 The first two photos are magical because they are clicked by him on phone! The rest of them are my regular clicks! 😃😃 Do swipe through & share my love for Sachipar 🥰🥰🥰🥰🥰🥰 . . . #loveyourlife#plussizeblogger#plussizefashion#bodypositivity#bodypositive#falgunisfashionfundas#whatiwore#ootd#jotd#sotd#lotd#handloom#odishahandloom#sachipar#sari#saree#sareelove#sareelover#sareesofinstagram#sareenotsorry#sareeswag#sareegram#communityfirst#ahmedabad_instagram #fashionblogger#style#fashionista#fashionable#whiteandoffwhiteapril
Throwback Thursday to five years ago, a month before moving to Little Rock Arkansas, from the San Francisco Bay Area. I was heartbroken about leaving gorgeous California - Walnut Creek having been the only place I have lived in my adult life. If you told me then that I would love this place - Little Rock - as much as I do, I would’ve laughed at you!!!It has been and incredible place to raise our family and I have made some of the closest friends here that I’ve had in my whole life. This state is beyond beautiful, and the people are warm and kind. If I could move back to California tomorrow, I wouldn’t. It’s not perfect here, no place is perfect, but, you can choose joy and you can choose to focus your energy not on fighting the inevitable change but on building the new. This change was a beautiful one. Sure, it was really hard at first, it was definitely a little messy in the middle, but boy, has it been wonderful! Embrace change, you’ll come out stronger and better :-) #change#choice