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#loveyourbody

Posts tagged as #loveyourbody on Instagram

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My cold has been gone for a few days so no more sneezing for this girl....but I did choke on my water today and oh man did it hurt lol on a happy note my abs are coming in pretty good for hardly working out this year. Gotta love good nutrition 😁 • • • • #healthyliving #abs #absworkout #stomachworkout #stomachtattoos #tattooedmom #tattooed #lululemon #soreabs #nutrition #nutritionalcleansing #isabodychallenge #isababes #healthandwellness #workout #abday #iworkout #mom #beastmode #bestnutritionontheplanet #beyou #loveyou #loveyourbody #tattooaddict #tat #healthyfastfood
"Eu não vou buscar a felicidade em mais ninguém" #dudabeat 🎶🎙️ #bodypositive #modaguapa  #loveyourbody
I usually work out first thing in the morning, but today I pushed my workout off until I FINALLY pressed play in my living room at 3 pm.  Woof it was tough, but once I started...I didn't want to stop! I completed 2 workouts in my program AND I felt so accomplished because I upped my weights for each move!! 🤗  Thank goodness for the girls in my March accountability group, my liquid gold giving me some extra energy, and the ability to do some awesome workouts in my own house 👌  #athomeworkouts #t25 #beachbodyondemand #teamlivefit #loveyourbody #dayoffvibes #dayoff #stevenspoint #workhard #pushyourself #energize #liquidgold #accountabilitygroup
Pic:@anacespedesc @isamar_becerril @kelvin7talent 💕💕💕💕💕💕 @fashionnova . . .  #fashionnova #fashinovacurve  #valentines  #happy  #fashion  #style  #loveyourbody  #curves  #lingerie  #fitnessforall #comingsoon #yoga #fitness  #gym #meditation #workout #motivation #fit #healthyfood #bodybuilding #peace #art #training  #crossfit #happiness #nature #travel #photography  #life  #positivevibes @plusmodelmag @plussizesquadindia @fullfigured_fashion @couples_loves2344 @44plus @yoga @yogainspiration @athleta @gymsharkwomen @workoutempire @fitnessgirlsmotivation @fitbeast @thefitacademy @gains @brown.legion @marvel__legion @yogue_activewear
Quand vous commencez un nouveau projet, êtes vous plutôt stressé 😬ou excité 😁? Depuis que j’ai pris la decision de créer ma chaîne YouTube, je suis plus stressé que jamais, mais c’est une expérience incroyable. 💕C’est tellement dur d’avoir une vie équilibrée, de savoir quand prendre soin de soi et quand travailler plus fort que jamais💪🏻. Quelles sont vos stratégies pour gère le stress / excitation ? ✨ Je pense que j’en ai besoin de nouvelles. 😅 . .  When you are starting a new project, are you more stressed 😬 or excited 😁?Since I took the decision in stating my own Youtube Chanel, I haven’t been this stressful since I could remember. However I am having so much fun and it brings me so much more than I could ever imagine. 💕 It’s really hard to have a balance in life, knowing when to take a break and when to hustle harder than ever. 💪🏻 What are your strategies to deal with overwhelming stress and/or excitement ? ✨ I think I need to try new ones. 😅 . The most amazing photographer of all time : @sebastien_di_maulo_photography  Bra and panty : @lasenza 💕 . . . . . #mtlphotographer #montrealphoto #montrealartist #portrait_page #portraitphotography #portrait_shots #portrait_ig #portraits_today #lingerie #lingeriemodel #lingerieaddict #lace #furcoat #happygirlsaretheprettiest #fitnessgirl #loveyourbody #blondie #smiling😊 #healthyandhappy #goodlife #youtuber #wannabe #fauxfurcoat #pinklingerie
NSV(non scale victory) today.  I wore a pair of jeans 1 size down...and they were loose.  Great start to this journey! I went down to make coffee before work and caught a glimpse of myself in my window reflection.  I was so disappointed.  I completely put out of my head that I was wearing a smaller size and instead focused on my stomach in these jeans.  I went off the rails a bit with my eating today as a result.  Not a lot, but enough to recognize that it was emotional eating.  That right there is what I need to work on.  Being happy in my own skin at any size is going to make this journey so much easier and it’s a thought process I’ve never adopted before.  This will be the key to my success this time #mindfuleating #wwfreestyle #instahealth #loveyourbody #fit4fifty2020 #mclundymakeover #healthychoices #healthylifestyle #weightlossjourney #motivation #bodypositive
I just can't get enough of these guys 🤣Soggy Bottom Boys🙌🏻
I'm all about healing right now. Because I don't have a choice. I wish I was all about healing when I did have a choice...you know, I had my phases...but....Maybe this extended time of healing will teach me to love my body in the same way that I do right now, because everything matters. Everything. #temple #loveyourbody  Wild Alaskan Salmon, garlic, zucchini noodles, and bone broth in the all time @marycarrollceramics mug. ✌
[The #1 thing stopping you from creating sustainable healthy habits🛑] ⠀ You decide you want to get healthier…maybe you’re lacking energy, are constantly sick😷, or just want to feel better in your body… ⠀ Come Monday, EVERYTHING will be different🙃 ⠀ You’re going to start exercising 5 days a week🏃🏽‍♀️, eat a mainly plant-based diet, prep all your meals ahead of time, get 10k steps a day, & maybe even sign up for a marathon in the fall😳 ⠀ Overnight you expect yourself to be a completely different person with different habits & a different lifestyle🤷🏻‍♀️ ⠀ And while you’re able to maintain this for a while...inevitably there’s too much restriction & it’s entirely unsustainable, so eventually you forget all about it & act like it never happened🙈 ⠀ 🛑Stop with the extremes ⠀ 🛑Stop with the black & white thinking ⠀ 🛑Stop with the all-or-nothing mentality ⠀ Health is not an all-or nothing thing. ⠀ Like most things, the answer is usually somewhere in the gray area...in the middle. In a place where you can find balance for yourself & your lifestyle that’s sustainable. ⠀ Changing ingrained behaviors & habits takes time ⏰ & you need to integrate new behaviors slowly, have them take effect & feel 2nd nature, & build from there. ⠀ Here are 5 thing you can easily implement today in order to be healthier👇🏽: ⠀ 1️⃣ Start an exercise routine you enjoy: key word here being ENJOY😃 ⠀ 2️⃣ Eat more micronutrient dense food🥗: Instead of removing things from your diet, focus on adding things that are going to help you feel good. ⠀ 3️⃣ Stop with the extremes - detoxes, cleanses, fasts, etc: These only serve to make you shit yourself💩 or go hungry, & they’re inherently dangerous & damage your relationship with food. ⠀ 4️⃣ Prioritize getting more sleep😴: If you’re only getting 5 hours now, don’t try to jump to 8 all of a sudden. Try going to bed an hour
The first day of spring is the perfect day to refresh your home with New Beginnings Room Spray!  #fixmylife #spring #firstdayofspring #relax #selfcaretip #selfcarefirst #loveyourbody #beyourbestyou #skinproducts #loveyourself #selflove #healing #essentialoils #essential #beautyreport #hsnbeauty #hsn #newpost
⛓ ⛓◾️ᵞᴼᵁ ᴬᴿᴱ ᶜᴼᴺᶠᴵᴺᴱᴰ ◾️ᴼᴺᴸᵞ ᴮᵞ ᵀᴴᴱ ᵂᴬᴸᴸˢ◾️ ᵞᴼᵁ ᴮᵁᴵᴸᴰ ᵞᴼᵁᴿˢᴱᴸᶠ ⛓ ⛓ ⛓ ⛓ ⛓ ⛓  Award for the most cliche and expected caption of the year goes to...😂 But guys, I legit wasn’t gonna post this bc 1: I look like one arm sally 2. too much 🍑 showing for my liking😪 3. I look like an 👽 . But you know what? yolo (is this 2011?) I added chains using an app to make it more my taste but the second photo is the photographer’s version💫 if you have a problem with me literally “embellishing” my photos, you can just unfollow real quick! I express my creativity in various ways and this is one of them. Photography is open to be expanded as far as one’s imagination allows. ART IS ART. Free yourself. Have a good night🤘🏼
💗 Fav Kicks 💗 Fav Threads 💗 Fav Team 💗 @apl @goldsheepclothing  @toneitup
Being my kind of healthy! I feel over the years I have grown to hate my body just because others told me to hate it. ‘You would be so beautiful if you lost a few kgs!’- No more! I am beautiful now - and that’s the end of it 😎☕️ #curvy #motivation #fitness #befitbehealthybehappy #weightlossjourney #pcosweightlossjourney #pcosweightloss #pcos #pcosdiet #nevergiveup #icandothis #healthyeating #healthyfood #healthylifestyle #health #happiness #energy #fitness #fit #longlifegoals #keepactive #keepmoving #eatwell #loveyourbody #fashionforshortgirls
@xenlingerie @xenlingerie @xenlingerie + SEARCH 🔎: KIMI ROBE 👘 🤩| Shop with us 💕! _____________ Free Standard Shipping on all US 🇺🇸 orders!  Click link in bio to shop!
❕❕CHALLENGE ANNOUNCEMENT❕❕ . In honor of the first day of Spring🌸- I am officially announcing the Spring Nutrition Challenge- April 1st- 30th! . What does it entail? A gentle nutrition reset, seasonal recipes and food inspiration, as well as lifestyle habits to support your nutrition plan! . If you’re @barreroom babe- we are running this in conjunction with their spring challenge so go check out their post! For everyone else- you can join the nutrition portion from anywhere! Comment below with your favorite thing about spring for details on how to join us! 🌸 #springhassprung #nutritionchallenge. . . . . . #nutritionist #barrebabes #nutrition #okanagannutritionist #spring #nourishtoflourish #smoothie #greensmoothie #loveyourbody #okanagan #ylw
Was going through old picture and came across these from 2013. At one of my lowest point weighing in at 115lbs, I hadn't even realized how bad I let things get. What started with wanting to lose 15lbs turned to over 30lbs and developing bad patterns.  #bootygains #recovery #healthylifestyle #loveyourbody #loveyourself #foodisfuel #weightlifting #foodisnottheenemy #strongnotskinny #healthyandhappy
Fighting for my health by focusing on prayer, healing my gut and nutrition.
Me after every adventure: how does it even get any better than this? And somehow, the next adventure is even better. Always explore 💕 🌎
Is it football season yet!? 😂 ok I am excited for some baseball... but it has nothing on my Hawks 💙💚 today was a wonderful day full of so much sunshine here in the PNW, I am so eager for summer and being outside all the time but best of all is the OPEN GYM WITH NO CROWDS! I’m all about getting in exercise in all ways possible, but strength and resistance training is so important for our bodies overall health and shouldn’t stop just because it’s sunny outside! Get in at least 3 days a week for some weights (and do all the other fun stuff on the other 4 days!) and keep that body STRONG all year long! #singlemom #postpartum #postpartumfitness #postpartumjourney #stronglikemom #hardwork #muscle #mommystrong #weightlossjourney #runningmom #liftingmom #liftalltheweights #sweatisfatcrying #gobigorgohome #gymmom #gymlife #momlife #itsnotfortheweak #allthesweat #noshameinmygame #loveyourbody #loveallbodies #sweateveryday #moveyourbody #everydamnday #noexcuses #changeyourlife #startrightnow
Not every day can be "fire" but there is light in every day. So I am thankful.  Tonight, I notice how overwhelmed I continue feeling with the strange type of pain tied to lactose. I'm scheduling an appointment with an allergist to officially test if it's a lactose intolerance or allergy, complete dairy allergy, etc. Though I'm not excited to add another doctor to the team, I've reacted negatively to butter, cream, ice cream, milk, yogurt, and cheese... and whether cooked into a food component or ingested raw. It's non-negotiable. I'm confused because I've been fine with FairLife brand (cow's) milk, which adds the enzyme lactase. At the same time, in the past 4 days I've been struggling, I started the AM with FairLife. Was that a problem too? There are already so many factors to consider when trying to isolate a cause. Years of GI issues & complex emotional ties to early childhood foods like milk further complicate it. Suffering from a mood disorder, inconsistent sleep cycles, and taking medication, etc. makes it harder too. Literally & figuratively: Something isn't sitting well with me.  #lactoseintolerant . #bodyshaming #fatacceptance #losehatenotweight #allbodiesaregoodbodies #bopo #embraceyourbody #effyourbeautystandards #bodyacceptance #nowrongway #fatshaming #honourmycurves #fatpositive #bodyposi #bodypositivebabe #bopowarrior #loveyourbody #bodyimage #healthateverysize #selflovebringsbeauty #bodyliberation #nonairbrushedme #bodypositivitymovement #everybodyisabikinibody #edrecoveryfam #edrecoveryfamily #eatingdisorderrecovery #eatittobeatit #ednosrecovery #edrecovery
19 days....in 19 days I set sail on the first ever Piphany cruise y’all!!!😱🙌🎊 My first week in business my name was pulled out of a hat by the CEO to go on the cruise and I bawled. Bawled. 😭 Real talk moment: This year is full of changes. Walking away from another company that I had been with for 2.5 years that I could no longer make work for my family no matter how much blood, sweat, and tears I poured in ...deciding that I was never ever ever ever going to do any type of social selling again....then💥 boom. In drops Piphany with a completely innovative set up that allows me SO much more time with my family, no inventory, and SO much less financial risk. Literally an opportunity too good for me to pass up for my family! 🙌 Finally I feel like the pieces I tried so hard to force together before are now coming into a beautiful picture of what could be. I’m here for this journey and if you want to know more about me, Piphany - the business opportunity or the incredible clothes - send me a message.😘 #bravebeautifulyou #lionheartlifestyle #anewmewithpiphany  Top | #piphanymysa . . . . . . . . . . . . . . . #piphany #piphanystylist #newopportunity #growthmindset #mystory #entrepreneurlife #bossmindset #workhard #dreambig #cruisetime #knoxvilletennessee #leadership #mystylediary #linkinbio #outfitwatch #clothesforwomen #allsizesmatter #loveyourbody #beproudofyourself #selflovejourney #freedomtobeme #madeformore
#color#variety#balanceddiet#balancednutrition#nutritionist#eatright#eatclean#veggies#fruits#healthyindulgence#eatwellbewell#eatplants#eattherainbow#rainbow#rainbowfood#antioxidants#immuneboost#stayhealthy#goodchoices#loveyourbody#loveyourbodychallenge#rainbowit🥬🥕🍆🍋🍉🍏🍑🍐🍋🍑🍎
#balance ⁣🍫🍬 ⁣ I was in the OR today and was looking at the schedule in the control room. One of the nurses brought in a bag of candy and a few people picked from it.  I grabbed a Hershey's and Kit Kat but I heard half the women say "oh no I can't have that I'm on a diet".And I thought I mini piece of candy is not going to derail it. The whole bag might but not piece or two. ⁣ ⁣ Let's be clear I really can't stand when people use the word "diet". Diets don't work. They're restrictive and make you believe there's an end. There is no end. Health is not a quick fix. It is a life long journey. ⁣ ⁣ And with this journey there's going be ups and downs.  Good days and bad days. But that doesn't mean you can't enjoy the little things when they come along. Like a piece of candy a coworker is offering to brighten your day. Take it, enjoy and be happy that someone was trying to make your day a little bit better. Those people are hard to come by. ⁣ ⁣ ⁣ So if you want to learn how eat all and not be restricted or feel bad for having a piece of candy, message me and let's talk!!
Warm fuzzies!!! One of my favorite spring activities. Create small sculptural pieces using popsicle sticks or clothes pins and as many poms, beads, thread, string, pipecleaners or whatever else you can find. The intention is to gift this to someone who made you feel "warm and fuzzy" or deserves to, and then they can gift it forward for the same reasons. We did a variation of this when I went to Camp Miniwanca, in Michigan. Missing summers at camp right about now.  Anyway, I made this one for one of my 8th graders who has made huge strides in appropriate communication, while decreasing aggression towards others. They also have become one of the most insightful students to have in social skills groups. I love when the students take the lessons out of my hands and use them in conversation with peers, fully integrating the social skills and emotional awareness that I can only hope to pass on.  Tag someone you want to feel warm a fuzzy and what they did to make you feel that way. Can't wait to hear what others are doing for you.  #lovewillwin #timeforcreativesouls #arttherapylife  #thirdeyetribe  #personalgrowthjourney #wellnesswarriors  #loveyourbody  #selflovethread  #sketch_dailydose #todaysartreport #artjournaleveryday #independentmaker #itsoktofeelthingsdeeply #yearofcreativehabits #getmessyartjournal #creativityatitsbest #creativeoutlet #craftspire #miniatureworld #mixedmediaartist #modernartists #warmfuzzies #warmandfuzzy #caterpillarart #firstdayofspring2019 #teachersfollowteachers #socialskills  #socialemotionallearning #payitforward #artwithkids
Day 9 of 80: Booty is done! - Success isn’t going to come from what you do occasionally, it’s going to come from what you do consistently. - AC
Mommy And Me yoga night at #athletahsv 💕 and I learn more and more that my daughter just beats to her own drum 😂🥁 We had a great time 💖
In my weeks off Instagram, I’ve been doing a LOT of yoga, which has been AWESOME 👏🏼 My desire to both take more classes and teach more classes has been reignited 🔥 Stay tuned for upcoming opportunities to practice with me ✨✨✨ . 📸: @fromthehipphoto at @jewelcityyogaretreats Poconos retreat earlier this month . . . . . #yogi #yogateacher #yoga #yogaclass #yogastudent #nycyogi #brooklynyogi #healthcoach #iinhealthcoach #iingrad #healthyliving #healthylifestyle #primaryfood #movement #exercise #loveyourbody #selfcare #selflove #jewelcityyoga
Esta noche: "Deseo que encuentres a alguien que hable tu mismo lenguaje, así no desgastarás tu vida intentando siempre traducir tu espíritu" Hada Chalada  Outfit: @elenaplusclothing Ph: @danielamarinobando  #amorpropio #plussizewoman #plussizecolombia #plussize #plussizemedellin #sizerevolution #sizeforall #bodypositive #todasgordas #curvystyle #bigbeauty #bbwgirls #tallasparatodas #effyourbeautystandards #plussizephotography #plussizemodel #loveyourself #loveyourbody #celebratemysize #plussizewomen  #curvyrevolution #gordifuckingbuena #beautybeyondsize #effbeautystandars
#wacomtablet #talbots #loveyourbody
Spring has arrived! 😏🤧
Thought why not take another look at what 3 months of consistent training does - left photo is December 2018 and the right was last week March 2019. I’m not doing this for vanity I’m doing to see how far I can challenge myself in my life. What am I willing to sacrifice for strength - endurance and speed. Love your body ❤️we have it one time. #fitnessmotivation #fitnessjourney #reddress #bodytransformation #gymlover #getitdone #ownyourlife #whatareyoudoing #onelife #loveyourbody #healthylifestyle #mtlady #mtlblogger #beaboss #dontsettle #transformyourself #noexcuses #astrongmindisastrongbody
Posted @withrepost • @healthoverallinc Women should not have to apologise for their hormones! Mood swings are not an inevitable part of being a woman they are a sign of hormonal imbalance. ⁣ .⁣ Did you know that your hormones can be out of balance even when you are on the birth control pill?⁣ .⁣ Studies have shown that there is an increased risk of depression with ALL types of hormonal contraception. This includes the oral contraceptive pill as well as the ring, patch and the IUD. This is a challenging concept for most people since a common belief surrounding hormonal contraceptives is that it is providing balance. Therefore, many women suffer with uncontrollable mood changes, and even depression, at the hands of their hormonal contraceptive without identifying this as the root cause. ⁣ .⁣ If you are not feeling like yourself, are moody or depressed, and notice that the severity changes throughout the month, there is an explanation! ⁣ Click on the Link in BIO to come chat with me and get your questions answered!⁣ .⁣ #periodmonster #hormones #thepill #birthcontrol #naturopathicdoctor #mensturation #hormonebalance #pms #pmdd #depression #anxietyproblems #moodswings #moodswingsbelike #myperiodmademedoit #loveyourself #loveyourbody #ovary #ovaryacted #birthcontrolproblems #naturopathicmedicine #rootcause⁣ #wellnessjourney #nourishyourself ⁣ #healthyhappylife #fitforme #justbreathe #inspirationdaily #cleanliving #hoalifestyle #naturopath
Stay close to people who feel like sunlight. ☀️ . Tag someone below and let them know how much they mean to you! ❤️ @definitionmakeup you are a constant bright light in my life. You’re a “yes” person and deserve the world! Thank you for being such an amazing friend and a true light in the world.
Mi primer vídeo comercial para @eternamentedayspa . Este pequeño proyecto lo grabamos y editamos mi amigo @jairlarios y yo. . . . . #soysksmodels #soysks #sks #models #man #teenmodel #young #model #gentleman #comercial #spot #film #filmmaker #films #recording #publicity #publicidad #independiente #spa #healthy #healthybody #selfcare #relax #massage #relaxing #facial #healthylifestyle #loveyourbody
#repost @iskra with @make_repost ・・・ I can’t even explain the feeling seeing my momma🐻 so confident and happy and loving the skin she’s in. For international women’s day I’m joining @aerie and celebrating my biggest role model - my mommy❤️ You taught me to love unconditional, always be kind and never take no for an answer. Your morals, values, gratitude and joy for life have made me the woman I am - thank you so much I love you and thankful you’re not just my momma but my best friend too.🥰 ✨ Whose your role model? Maybe even tag them Below and spread some #internationalwomensday loveeee🙌✨ 📸 . . . #aeriereal #loveyourself #loveyou #love #loveyourbody #empoweringwomen #aeriepartner #selflove #positivity #positivevibes
Welcome Spring! My favourite season. A time for renewal . Time for change. #savetheplanet #loveyourbody #bethechange🌎
You are not beautiful because of the clothes you wear or the makeup on your face. You are beautiful because of who you are inside. Inner beauty is true, meaningful and real. It's normal to go through seasons in your life where you don't feel your best but just know, that you are beautiful for things that you can't add to or change. You will always be you and you will always be beautiful. #worthywednesday
Equinox☀️🌸
My dreams have been INSANE the past week, so in addition to my nightly lavender, I’m also adding in a little Dream Catcher to my diffuser! 💕
Not to brag or anything but I have been doing the damn thing with this keto diet. And I am excited to see how far I can go with it. After I get out of this damn flu stage. I will love it. #keto #ketogenicdiet #ketosis #loveyourbody #ketogenic #workout #getfit
Have you ever felt this way about all the other people in your life as well? I have so many friends and colleagues who inspire me with their very own brand of magic. 💋
Happy hump day y’all! My booty call today was 3 hours of cleaning 🤷‍♀️ I’m okay with my cleaning cardio, I worked up a lil sweat 💦 lol. Planning for a nice run around the neighborhood tomorrow afternoon and enjoy this warm spring weather we’re having 😍😍 • • • #tiu #toneitup #tiuteam #tiucommunity #tiutexas #tiugirl #tiumealprep #tiucheckin #tiubootycall #tiunutrition #tiuplan #tiulifestyle #tiubride #sweatingforthewedding #fitness #health #fitfam #loveyourbody #tiuloveyourbody @toneitup @toneitupcourt
Well, softball season has started 😂💪🏼😅
Hey friends 👋🏻, so I signed up to become a Certified Coach for our new nutrition program, and I’m super excited to start my training!😬 • If you are wanting to take your nutrition up a level, we definitely need to chat about the "Ultimate Portion Fix" program. It's not a diet!! There are 3 paths to take...... •  Foundational Fix is the main path in the program that allows you to have 🍷wine and 🍰desserts! •  Timed-Nutrition is a step up from Foundation—here, the nutrition is a little more focused and geared toward eating for 💪🏼performance.  Carb-Cycling is a short-term path for upcoming special events.  ALSO, the Ultimate Portion Fix works for plant-based, paleo, and intermittent fasting! •  I have an open informational group going on right now for those who would like to hear more about the program. And, Yes, we will be using these cute lil' containers that I’m holding - but, they will change your life and your way about eating💜  Wanna join in on the fun? #fitmommies #nutritionfirst #notadietbutalifestyle
I have been debating whether or not I should post this picture since it’s a little much, but decided what the heck!  When I took this picture I felt proud, I’ve worked so hard to get to where I’m at today! I went from being a little stick figure (literally my step dad always called me stick) to having definition in my body. I’m nowhere near where I want to be, but I am definitely proud of the progress I have made!. So why should I debate where or not I should post a picture that makes me feel good?  I started sharing my journey on this account with the hopes of inspiring others with Cystic Fibrosis to start their own fitness joinery as it has drastically changed my life and overall health.  Many people with Cystic Fibrosis struggle with gaining and maintaining weight, our pancreas is overloaded with mucus preventing the release of digestive enzymes that help the body absorb food. Fitness has allowed me to gain weight/muscle. I have transformed my body and for that I am grateful! I am finally comfortable in my own skin. I am no longer disgusted when I look in a mirror, I love my body scars and all! Of course I have days when I look in the mirror and feel too skinny as if I’ve made zero progress, we all have bad days. I can’t stress the importance of taking progress pictures to remind yourself how far you have come!  #loveyourself #loveyourbody #selflove #fitnessmotivation #fitness #womenwholift #gymshark #girlswholift #gym #cysticfibrosis #cfawareness #curecf #gainingweightiscool #growmusclesgrow #progress
Marzo va que arde !!💥💥 estamos apunto de completar a las 20 chicas en las que nos enfocaremos para darles a ese cuerpo que tanto desean este mes 👙💕 . . Únete a los cambios!! Cuídate y ama tu cuerpo 🤝✨ #reto #comienzahoy #loveyourbody
Mechanics, hair stylists, plumbers.. these are professionals dedicated to helping you solve a problem that you cannot solve alone.  So, if you “have nothing to wear”, hate clothes shopping, or don’t like your style... Hire a professional wardrobe stylist!  Link in profile to learn more! Dress from @thredup . . . #secondhandclothes  #personalstylist #fashionstylist  #styledbyme #fashiontruck #mobileboutique #napavalley #winecountrystyle #napastyle #privateparties #popupshop #ootd #wecometoyou #napalocal #dressjoyfully #styleblog #fashion #instastyle #styleblogger #loveyourbody #bodyconfidence #bodypositive #mamaswithstyle #stylishmom #whatiwore #whattowear #imwearing #styleover40
IM SO EMO TODAY, I CANT SLEEP, I WANNA CRY 😭 SPAM ME WITH 🖤🖤🖤 if you relate or comment how to deal with it .• • •  Ps @norysvision FotoFest was fuckin Dope . Thanks everyone 🙌🏿 MUA - @freshbeats__  PC -  @b_mor_focus_photography  Designer - @juniejoon
L' AMOUR DE SOI... Chose que j'ai bien trop longtemps oubliée.  Je m'appelle Alice.  Aujourd'hui je souhaite partager mon histoire quant aux TCA (troubles du comportement alimentaire). Cela fait un moment que j'y pense. J'ai moi-même déjà lu et regardé des vidéos de témoignages, suivi des influenceuses ayant elles aussi connu des TCA. Mais bien souvent ces témoignages relatent des TCA ayant durés quelques mois, un an voire deux.  En ce qui me concerne cela fait 7 ans.  Ma plus longue histoire d' (dés)amour ... alors que s'il y a bien une personne à aimer sur cette terre c'est soi-même.  Je souhaite aujourd'hui partager mon histoire car cette maladie touche bien plus de personnes qu'on ne le croit et surtout qu'elle reste bien trop incomprise et tabou. . . . 🌸  #love #loveyourself #aimezvousdabord #amourdesoi #respectdesoi #tca #troublesducomportementalimentaire #anorexie #boulimie #hyperphagie #régime #regimeuses #anorexia #body #loveyourbody
Shrimp Teriyaki  INGREDIENTS:  1 tablespoon cornstarch 1 tablespoon room temperature water 1/4 cup brown sugar 2 Tablespoons honey 1/2 cup soy sauce 1/4 cup vinegar (either rice wine or apple cider is great) 1 teaspoon minced garlic 1 - 2 teaspoons minced fresh ginger  1 & 1/2 lbs medium-large uncooked shrimp, peeled & deveined 2 teaspoons sesame oil or olive oil 2-3 cups snap peas or any stir-fry veggie optional: sesame seeds for garnish  DIRECTIONS:  Make the sauce: Whisk cornstarch and water together in a small bowl. It will be a milky liquid. This is for thickening the sauce. Combine the cornstarch mixture, brown sugar, honey, soy sauce, vinegar, garlic, and ginger together in a small saucepan over low heat. Allow to simmer while whisking occasionally. Bring to a boil and allow to boil for 1 minute, then remove from heat.  Place shrimp into a heat-proof bowl, then pour half of the sauce on top. Give it a stir and set aside for 10 minutes, uncovered at room temperature. If cooking later on, you can marinate the shrimp for up to a day. Keep it covered and refrigerate. (I usually begin cooking rice to have on the side at this point, but that's optional.) Heat oil in a skillet over medium-high heat. Add the snap peas, then stir and cook until crisp-tender, about 3-4 minutes. Add the shrimp, then the remaining half of the teriyaki sauce. Stir and cook until shrimp is pink and cooked through, about 2-3 minutes.  #healthy #healthyrecipes #healthier #healthychoices #healthyfood #fuelyourbody #loveyourbody #careforyourbody #shrimpteriyaki ✔ Please leave a like 👍 ✔ Tag a friend ✔ Follow us for more @fatlosslifetips
come have a coffee + a sauna with us! *see link in bio to book a seat*
[#BETIPS] IANYA BUKA SEMATA-MATA TENTANG TURUN BERAPA KG!! . Kebanyakan dari kita berhasrat untuk kembali kepada bentuk badan pada usia 20-an, atau mereka fokus untuk untuk dapatkan "berat badan terbaik" mereka ... Tetapi ini tidak semestinya bagus untuk semua orang. . ⠀⠀ Walaupun kehilangan 5 hingga 10% berat badan, anda telah mendapat manfaat yang besar seperti: ⠀ - kadar gula dalam darah terkawal - profil lipid yang lebih baik - pengurangan tekanan darah - kurang risiko penyakit jantung - tidur yang lebih baik - sendi yang sihat - mengurangkan risiko kanser . Apakah matlamat terkini anda dalam penurunan berat badan? DM kami sekarang dan kami akan bantu anda. Whatsapp pun boleh! klik link pada bio di atas dan kami akan jawap segalanya dan terangkan bagaimana produk kami dapat membantu anda! .  #bebeautybyiera⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #halaljakim #produkpertama4dalam1 #10daysclense #produk2dalam1 #slimmingdetox #pakardetox #coloncleanse #belemtoxslimmingliquid #sayajual #produkkurusselepasbersalin #cantikduludankiniselamanya #makinkurusmakinputihmakinmuda #behealthybeslimbebeautiful #lifestyledrink #malaysia #instadaily#product #like4like #instagram #beautiful #nakkurus #nakcantik #loveyourbody#fitness #goodforyou #slimming
Teenage years can be a delicate time of transitioning for our kids from being a child to a young adult. A time of f discovering and exploring oneself all while riding the wave of emotions, pressure from wanting to do well at school (and peers) and the bombardment of messages that are received daily from living in this Aquarius age of social media and information overload at a click of a button. Yoga gives and opportunity for Kids to step away and disconnect for a moment, it teaches to look within for the answers to seek acceptance and Love from yourself first all while cultivating compassion, a sense of self love and gratitude and a acknowledgment of how awesome our body’s are regardless of shape, size, strength, flexibility or ability. If you’re interested and would like to know more about these amazing classes, please DM. Classes are kept small to maintain a safe and nurturing environment. #teenyoga #teenyogateacher #kidsyoga #yogateacher #empoweringkids #yogaforlife #yogaeveryday #yogajourney #myyogalife #mindfulness #meditation #selfcare #selflove #compassion #healthymind #anxietyrelief #amazingkids #torquay #janjuc #bellbrae #littleyogis #littleyogivibes #bodypositive #empoweringwomen #loveyourbody
nikkiryanpeters
Hi! Midweek is already here. Woah, time flies 🦋. Today's meditation session was a little challenging, I was having a hard time setting my mind clear of any thoughts. In case you also have days where you struggle to stay clear while setting your meditation practice, try mediation music with nature sounds or that have higher tones to focus on that higher beat, this will distract your thoughts and adjust your attention. This helps me! It helped me today.  Have an awesome day 💕 don’t let anyone distract your inner peace.

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