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#loveofbackends

Posts tagged as #loveofbackends on Instagram

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๐ŸŒž๐ŸŒžLeg Behind head more like  Working Toward Leg Behind the Head๐Ÿ˜โ˜€๏ธ Beautiful hosts: @yogi.bree @carolineanneyoga @shani.yoga โ € Sponsors @liquidoactive @liforme @shani.yoga and tag #loveofbackends . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #bending#yogamom  #yogachallenge #yogafun #yogadaily #yogapractice #yogatime #practice #igyogacommunity #yogaposes #hipopeners #loveyoga #yogastretch #yogainspo #yogafriends #yogagram #yogastretch #yogaposes #asanas #loveofbackbends #yogalove #practice #instagramyoga #yogagram #yogachallenges #yogafun #yogatime #yogapractice #igyogacommunity #itsmonday #yogalife #yogachallenge #yogis #loveyoga #yogagirls #fireflypose #stretching #hipopeners #yogadaily #yogisummerhipschallenge
FINAL DAY of #yogisummerhips is #legbehindthehead aka #shivapose. HOLY CRAP this was the first time I tried this pose. It looks very intimidating, but not as impossible as it appears. For a really great tutorial, check out the shiva pose tutorial by @geeoice_yoga! I learned it in less than 10 minutes by following her video . THANK YOU WONDERFUL HOSTS for your inspirational photos and comments, YOGI FRIENDS for your encouragement, and NON-YOGI FRIENDS for tolerating my daily posts and ridiculous outfits ๐Ÿ˜๐Ÿ˜๐Ÿ˜ . Talented hosts: @yogi.bree @carolineanneyoga @shani.yoga  Fun and loving sponsors:  @liquidoactive @liforme @shani.yoga and tag #loveofbackends . The lineup: 1. Firefly โœ…  2. Splits โœ… 3. Lotus โœ… 4. Grasshopper โŽ 5. Lizard โœ… 6. Frog โœ… 7. Leg behind the head โœ… . #yogachallenge #igyogachallenge #yogapractice #yogajourney #yogisofinstagram #yoga #yogagirl #yogachallengeworld #igyogafam #yogacommunity #yogainspiration #crazysexyyoga #yogis #yogini #yogapose #asana #yogateacher #igyoga #yogaeverydamnday #yogaaddict #flexiblegirl #yogagram #yogalife #yogatutorial #flexystretchyyogis #benddontbreak
Last day of #yogisummerhips #legbehindhead  Hosts @yogi.bree @carolineanneyoga @shani.yoga  Sponsors @liquidoactive @liforme @shani.yoga and tag #loveofbackends โ € โ € The lineup for those who like to plan ahead: 1. Firefly 2. Splits 3. Lotus 4. Grasshopper 5. Lizard 6. Frog 7. Leg behind the head โ € โ € โ € โ € โ € #hipopener #liforme #liquidoactive #summergirls #sunshinemakesmehappy #thesehipsdontlie #flexibilitytraining #myyogapractice #myyogajourney #openheartopenmind #stretcheveryday #hipopeners
Day 6 of #yogisummerhips #frogqueen๐Ÿธ๐Ÿ‘‘ Hosts @yogi.bree @carolineanneyoga @shani.yoga  Sponsors @liquidoactive @liforme @shani.yoga and tag #loveofbackends โ € โ € The lineup for those who like to plan ahead: 1. Firefly 2. Splits 3. Lotus 4. Grasshopper 5. Lizard 6. Frog 7. Leg behind the head โ € โ € โ € โ € โ € #frogpose #igyogacommunity #practicemakesprogress #summergirls #sunshinemakesmehappy #thesehipsdontlie #flexibilitytraining #myyogapractice #myyogajourney #openheartopenmind #practicedaily #hipopeners
Day 6 of #yogisummerhips is an inverted #frogpose aka #mandukasana. This pose looks so awkward, don’t I resemble a dead frog hanging from the wall?? Ribbit ribbit ๐Ÿธ  I prefer doing this hip opener against the wall bc it’s very uncomfortable when my knees are pressed into the ground  Alignment for the oh-so-awkward froggy: •place a towel or rolled up mat under your knees for cushioning •make sure your legs are bent to form 90 degree angles, keep shins parallel •(dorsi)flex your feet •loosen your inner thighs and press hips down evenly, engage external glutes to open the hips . Talented hosts: @yogi.bree @carolineanneyoga @shani.yoga  Fun and loving sponsors:  @liquidoactive @liforme @shani.yoga and tag #loveofbackends . The lineup: 1. Firefly โœ…  2. Splits โœ… 3. Lotus โœ… 4. Grasshopper โŽ 5. Lizard โœ… 6. Frog โœ… 7. Leg behind the head . #yogachallenge #igyogachallenge #yogapractice #yogainspiration #yogisofinstagram #yogini #yogalife #yogachallengeworld #igyogafamily #yogacommunity #yogaaddict #flexible #hipopener #inversion #practiceandalliscoming #vinyasa #yogapose #asana #yogateacher #yogaeverydamnday #yogastrong #yogafit #yogatips #fitgirlsguide #yogabums #strikeapose
Last Day: Day 7 of #yogisummerhips is #legbehindhead ๐Ÿ™๐Ÿป Thanks to all hosts and Sponsor for this beautiful challenge ๐Ÿ’— Sweet night ๐ŸŒ ๐ŸŒŸโญ We'll go through a week of fun hip opening, quad stretching and hams warming up in this summer heat ๐Ÿ”ฅ โ €  Beautiful hosts: @yogi.bree @carolineanneyoga @shani.yoga โ € Sponsors @liquidoactive @liforme @shani.yoga and tag #loveofbackends  The lineup for those who like to plan ahead: 1. Firefly ๐Ÿ’— 2. Splits๐Ÿ’— 3. Lotus ๐Ÿ’— 4. Grasshopper ๐Ÿ’— 5. Lizard๐Ÿ’— 6. Frog๐Ÿ’— 7. Leg behind the head๐Ÿ’—
Last Day, Day 7 of #yogisummerhips: #lbh Sometimes I don't even understand why we do this ๐Ÿ˜… #sendiricarisusah  Thanks to all hosts for a week of lots of hip opening, quad stretching and hammies work! โ € Hosts: @yogi.bree @carolineanneyoga @shani.yoga  Sponsors @liquidoactive @liforme @shani.yoga #loveofbackends  7. Leg behind the head
Day 5 of #yogisummerhips is a wall variation of #lizardlunge aka #utthanpristhasana. Doing this pose against a wall is great for maintaining proper alignment as you advance in this pose Tips for proper alignment: •engage the external glute of your bent leg to sink your hips deeper into the lunge •activate your inner thighs to keep hips squared and prevent your knee from splaying out •keep the head and neck aligned with spine by tightening your core to extend the upper body, lifting the chin, and sending the gaze forward (my neck is craned down in this photo so that at least part of my face would show ๐Ÿ™ƒ) •BREATHE hip opening takes time, never force your body into anything it’s not ready for . Talented hosts: @yogi.bree @carolineanneyoga @shani.yoga  Fun and loving sponsors:  @liquidoactive @liforme @shani.yoga and tag #loveofbackends . The lineup: 1. Firefly โœ…  2. Splits โœ… 3. Lotus โœ… 4. Grasshopper โŽ 5. Lizard โœ… 6. Frog 7. Leg behind the head . #yogachallenge #igyogachallenge #yogalife #yogagirl #yogisofinstagram #yogaeverydamnday #practiceyogachangeyourworld #yogachallengeworld #yogi #yogafun #igyogacommunity #ibendsoidontbreak #flexibility #flexiblegirl #yogaforall #practiceandalliscoming #vinyasa #yogapose #asana #yogaeverywhere #yogateacher #iloveyoga #yogaeverydamndaily #myfabletics #fitdoctorsofinsta #medstudent
Day 7 of amazing #yogisummerhips challenge is here๐Ÿ˜ It's the last day of this beautiful challenge, I wanna thank you all for nice words and spreading love around usโค๏ธ have a great time and be always happy๐Ÿค—๐Ÿ˜โค๏ธ . Photo created by @daniel.tryzna โ˜€๏ธ๐ŸŒˆ๐Ÿ™๐Ÿป . Hosts: @yogi.bree @carolineanneyoga @shani.yoga . Loving sponsors: @liquidoactive @liforme @shani.yoga and tag #loveofbackends . The lineup: 1. Firefly โœ”๏ธ 2. Splits โœ”๏ธ 3. Lotus โœ”๏ธ 4. Grasshopper โœ”๏ธ 5. Lizardโœ”๏ธ 6. Frogโœ”๏ธ 7. Leg behind the headโœ”๏ธ .
Last day 7 of #yogisummerhips  Last pose of this nice challenge is #legbehindhead  I enjoyed this 7 days soo much.. A big Thank to the beautiful hosts and sponsors: @yogi.bree  @carolineanneyoga  @shani.yoga  @liquidoactive  @liforme  @shani.yoga and tag #loveofbackends  #yogasession #yogagirl#yogaday#yogawitches #yogaeverydamnday#yogapose##yogapants#yogashirts#yogamat#yogaculture#yogaathome#yogafuture#yogatraining#yogastyle#yogaeveryday#springyoga#yogadarling#yogalove#yogaformybody#yogainspiration#yogaprogress#namastefitlife
๐ŸŒž๐ŸŒธ๐Ÿ’ซ โ € #yogisummerhips ๐Ÿ”ฅโ € Day 7๏ธโƒฃ - Leg Behind the Head โ € โ € Happy Saturday everyone! It’s already the last day of our challenge ๐Ÿ˜ญ, and I’m moving still.... so I haven’t had a chance to love on all of your beautiful posts yet, but as soon as I have some down time I will. Thank you all sooooo much for joining us, and sharing your variations with us. I’ve absolutely loved seeing all of your creativity. โ˜บ๏ธโ €โ € โ € Until next time..... cause *hint hint* Shani, Caroline & myself will be hosting another challenge together next month๐Ÿ˜‰๐Ÿ’—โ € โ € Hosts: @yogi.bree @carolineanneyoga @shani.yoga โ € Follow our fun and loving sponsors: @liquidoactive - my outfit @liforme - my mat @shani.yoga and tag #loveofbackends โ € โ € The lineup for those who like to plan ahead: 1. Firefly๐ŸŒธ 2. Splits๐ŸŒธ 3. Lotus๐ŸŒธ 4. Grasshopper๐ŸŒธ 5. Lizard๐ŸŒธ 6. Frog๐ŸŒธ 7. Leg behind the head๐ŸŒธ โ € โ € โ € โ € โ € #liquidoactive #liforme #legbehindhead #peacefulyoga #yogashapes #summergirls #sunshinemakesmehappy #myyogapractice #myyogajourney #smileeveryday
Day 7: Leg behind head. I went with Shiva and Compass. I enjoyed this challenge so much! Thank you to the hosts and sponsors! #yogisummerhips ใƒปใƒปใƒป ๐ŸŒž๐ŸŒžChallenge Announcement๐ŸŒž๐ŸŒžโ € Inviting everyone to come stretch with us in the #yogisummerhips challenge , between June 24-30! We'll go through a week of fun hip opening, quad stretching and hams warming up in this summer heat ๐Ÿ”ฅ โ € Join us by following these simple rules: Follow us hosts: @yogi.bree @carolineanneyoga @shani.yoga โ € Follow our fun and loving sponsors @liquidoactive @liforme @shani.yoga and tag #loveofbackends โ € Repost this flyer and tag #yogisummerhips , a friend to join, and tag all hosts and sponsors in all your posts ๐Ÿ˜‰ โ € The lineup for those who like to plan ahead: 1. Firefly โœ… 2. Splitsโœ… 3. Lotus โœ… 4. Grasshopper โœ… 5. Lizardโœ… 6. Frogโœ… 7. Leg behind the headโœ… โ € โ € โ € โ € โ € #summeryogachallenge #juneyogachallenge #yogachallenge #igyogachallenge #stretcheveryday #myyogapractice #myyogajourney #yogisofinstagram #yogaeveryday #yoga #yogi #yogapractice #yogainspiration #beachyoga #sunriseyoga #shivapose #shiva #compass #compasspose
Day 6 of #yogisummerhips: #frog It kinda looks like I'm doing a cartwheel โ˜ธ  We'll go through a week of fun hip opening, quad stretching and hams warming up in this heat ๐Ÿ”ฅ โ € Hosts: @yogi.bree @carolineanneyoga @shani.yoga  Sponsors @liquidoactive @liforme @shani.yoga #loveofbackends  6. Frog 7. Leg behind the head
Day 7, the last day of this beautiful challenge ๐Ÿ˜ž Leg behind the head ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ This is my maximum range so far. But I will still train ๐Ÿ’• #legbehindhead #summer  Beautiful hosts: @yogi.bree @carolineanneyoga @shani.yoga โ € Amazing sponsors: @liquidoactive @liforme @shani.yoga and tag #loveofbackends  The lineup for those who like to plan ahead: 1. Firefly ๐Ÿ‘ 2. Splits ๐Ÿ‘ 3. Lotus ๐Ÿ‘ 4. Grasshopper ๐Ÿ‘ 5. Lizard ๐Ÿ‘ 6. Frog ๐Ÿ‘ 7. Leg behind the head ๐Ÿ‘  #summeryoga #yogisummerhips #flexibility #nejdeto #nevzdavamse #nevergiveup #practicepracticepractice #yogaeverydamndaily #beautifulday #bluesky #yoga #yogalover #lastday #joganapohodu #trytrytry #outdooryoga #yogaforhealth #healthyyogi #czechyoga #beautifulczechrepublic #spojujenasjoga #jogainspirace #yogawomen #yogapeople #namaste
Day 1-7 for #yogisummerhips  I look extra busy in the sped-up video! . . Thank you all Hosts and Sponsors for the challenge! . .  #yogisummerhips Hosts @yogi.bree @carolineanneyoga @shani.yoga โ € Sponsors  @liquidoactive @liforme @shani.yoga and tag #loveofbackends . . #ekapadasirsasana #lbh #yogidandasana #foottoarmpit #yogaflow #yoga #yogaeverydamnday #practiceandalliscoming #yogalove #yogagram #yogainspiration #myyogajourney #hipopening #namaste #legbehindhead #split #middlesplits #straddlesplits #mayurasana #vasisthasana #wildthing #grasshopperpose
Last day of #yogisummerhips is #legbehindhead  Thank you all Hosts and Sponsors for the challenge! . .  #yogisummerhips Hosts @yogi.bree @carolineanneyoga @shani.yoga โ € Sponsors  @liquidoactive @liforme @shani.yoga and tag #loveofbackends . . #ekapadasirsasana #lbh #yogidandasana #foottoarmpit #yogaflow #yoga #yogaeverydamnday #practiceandalliscoming #yogalove #yogagram #yogainspiration #myyogajourney #hipopening #namaste
Happy Saturday ๐ŸŒž๐ŸŒž Day 6 of #yogisummerhips is #frogpose ๐Ÿธ๐ŸŒž๐ŸŒž We'll go through a week of fun hip opening, quad stretching and hams warming up in this summer heat ๐Ÿ”ฅ โ €  Beautiful hosts: @yogi.bree @carolineanneyoga @shani.yoga โ € Sponsors @liquidoactive @liforme @shani.yoga and tag #loveofbackends  The lineup for those who like to plan ahead: 1. Firefly ๐Ÿ’— 2. Splits๐Ÿ’— 3. Lotus ๐Ÿ’— 4. Grasshopper ๐Ÿ’— 5. Lizard๐Ÿ’— 6. Frog๐Ÿ’— 7. Leg behind the head  Wearing: @vayumudra
This is the last day challenges of #yogisummerhips #leg behind the head pose Happy weekand dear โคโคโคโค โ €  hosts: @yogi.bree @carolineanneyoga @shani.yoga โ €  loving sponsors: @liquidoactive @liforme @shani.yoga and tag #loveofbackends โ € โ € The lineup for those who like to plan ahead: 1. Firefly  2. Splits 3. Lotus  4. Grasshopper  5. Lizard 6. Frog 7. Leg behind the head โ € โ € โ € โ € โ € #summeryogachallenge #juneyogachallenge #yogachallenge #igyogachallenge #stretcheveryday #myyogapractice #myyogajourney #liquidoactive
And last day is leg behind head. I would thank ti all beautiful hosts and generous sponsors for this fantastic challenge ๐ŸŒธ๐ŸŒบ๐Ÿ™๐Ÿ˜˜ ๐ŸŒž๐ŸŒž๐ŸŒžChallenge Announcement๐ŸŒž๐ŸŒž๐ŸŒžโ € Inviting everyone to come stretch with us in the #yogisummerhips challenge , between June 24-30! We'll go through a week of fun hip opening, quad stretching and hams warming up in this summer heat ๐Ÿ”ฅ โ € Join us by following these simple rules: Follow us hosts: @yogi.bree @carolineanneyoga @shani.yoga โ € Follow our fun and loving sponsors @liquidoactive @liforme @shani.yoga and tag #loveofbackends โ € Repost this flyer and tag #yogisummerhips , a friend to join, and tag all hosts and sponsors in all your posts ๐Ÿ˜‰ โ € The lineup for those who like to plan ahead: 1. Firefly  2. Splits 3. Lotus  4. Grasshopper  5. Lizard 6. Frog 7. Leg behind the head โ˜ฏ๏ธ โ € โ € โ € โ € โ € #summeryogachallenge #juneyogachallenge #yogachallenge #igyogachallenge #stretcheveryday #myyogapractice #myyogajourney #liquidoactive - #regrann
Last Day of #yogisummerhips challenge  In #legbehindhead pose...and i went for the "sleeping beauty" variation...i always say if sleeping beauty were a yogini she would sleep with her lbh๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Thank you to all hosts for this beautiful challenge and for the daily inspiration, your posts left me speechless every single day. So glad i joined...waiting for next alreadyโ˜€๐Ÿ™๐ŸŒบโคโคโค Happy saturday beautiful soulsโค๐Ÿ’™๐Ÿ’š๐Ÿ’›๐Ÿ’œ โ € Beautiful hosts: Follow us hosts: @yogi.bree @carolineanneyoga @shani.yoga โ € loving sponsors @liquidoactive @liforme @shani.yoga and tag #loveofbackends โ € The lineup for those who like to plan ahead: 1. Firefly ๐ŸŒบ 2. Splits๐ŸŒบ 3. Lotus ๐ŸŒบ 4. Grasshopper ๐ŸŒบ 5. Lizard๐ŸŒบ 6. Frog๐ŸŒบ 7. Leg behind the head๐ŸŒบ โ € โ € #summeryogachallenge #juneyogachallenge #yogachallenge #igyogachallenge #stretcheveryday #myyogapractice #myyogajourney #liquidoactive #yogisummerhips #loveofbackbends#iwearliquido

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