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#lotushandstand

Posts tagged as #lotushandstand on Instagram

5.424 Posts

Late night low quality pretzels #handstand #inversion #lotushandstand #wallsupportedhandstand
Wow to one day be able to transition to a lotuscrow pose from a #lotushandstand, I think I'm blowing my mind just thinking about it haha #oneday #inversionlover #upsidedownisbetter #handstandeverydamnday
The sun is out and I am taking advantage. Even if I am still sick 😅 Clifford and I rolled out my @crushyoga_equipment mat and practiced in the woods today. . . My handstand practice is surprising the hell out of me. Like woah baby!!! Today I had this crazy breakthrough and got my legs into a lotus during a handstand!!! Please ignore my ugly sick guy voice at the end of the video but it was soooo freaking awesome. Clifford was impressed 😝 . . . Save 10% on Amazon with discount code juliaaross! Snap a picture of you using my code to buy your @crushyoga_equipment mat and send it to me so I can thank you personally! 😍😘 #crushyoga
Handstand Training .. Gain .. Lotus handstand ...😥 . Crashed at a straddle elbow lever haha .. Got a little scratch in my face 🤣🤣. It's oki .. marks of struggle ... After it i was like now i get it ....😤 . . . 🌱🌳"A warrior doesn’t seek pain, but if pain comes, he uses it!"🍃🍂 Dan Millman, Way of the Peaceful Warrior. . .  #handstand #handstands #handstandprogress #handstandeveryday #handstands365 #presstohandstand #lotuspose #lotushandstand #yoga #yogaclub #yogasession #yogaboy #yogafriends #yogaeveryday #yogafit #yogish #yogi #acroyoga #calisthenics #calisthenicsworkout #bodyweight #bodyweighttraining #bodyweightexercises #flexibility #fitfam #goodnightroutine #homegym #fit #healthy #gains
Lotus handstand, FINALLY! I’m so happy that I can now move around upside down much more easily and without falling over (still does happen A LOT though 🙄) I’ve noticed that the more I straighten my arms, the harder it is to balance. Whenever I push to the maximum, I topple over right away. I know that practicing handstands has already gotten my arms stronger and straighter than it was before, but it still isn’t perfectly aligned (shoulders to wrists) Any advice on proper alignment? What should I be practicing more of? • • • • • • • • • • • • • • #lotushandstand #lotuspose #handstandpractice #inversionaddict #upsidedown #yogimom #yogamama #yogaeverydamnday #yogapose #yogi #yogapractice #yogalove #asana #yogachallenge #practiceandalliscoming #yogalife #yogaaddict #yogaeverywhere #yogagram #yogini #yogajourney #yogainspiration #yogadaily #igyoga #yogisofinstagram #yogaeveryday #practicedaily
💐Repost from @yogivancleef Today my heart is very heavy for someone I care deeply for. I will never begin to comprehend why such beautiful people are allowed to go through such ugly trials in this life. I guess the closest I’ll ever come to understanding is this; When I came to my mat for my home practice today I couldn’t stop thinking about the mantra, “No mud, no lotus.” A Lotus flower must bloom through mud and murky water in order for us to see its full beauty. Even the most beautiful of souls must push through the mud and murkiness of life in order to reveal their most beautiful story. I guess the saying is true, “there may be pain in the night but joy comes in the morning.” Today I can’t help but feel a little angry as I sit here hoping joy comes sooner than later. 🌺 . . Hanging out here in #lotushandstand. #handstand #lotuslegs #lotus #lotusflower #yoga #yogisofinstagram #homepractice #instayoga #inhaleexhale #namaste 🙏💜
Final day🎉 #yogischoice #resolutionhandstand2018  #lotushandstand Oct 1-10 2018 . Today is completion day and we all get to pick our favorite handstand I picked the lotus handstand I learned this pose last month and I got to say it’s so freeing when your legs are tucked and you find your center you get the sensation of floating it’s pretty awesome🧘🏼‍♀️ thank you to the host for having this challenge I had fun and can’t wait for the next one  #repost @susanbishopyoga with @get_repost ・・・ We are baaaack for another round of year two: #resolutionhandstand2018 October 1-10th! 🎉❤️ . No matter where you are in your handstand journey, we’ve got you covered! My fellow hosts and I are each at different levels, and would love to help YOU stay motivated to practice your handstands a little bit every day. 🙌🏻❤️ . . CONSISTENCY is the KEY to progress! 🔑❤️ . Our goal is to simply practice...real practice, not perfection. We will give you a drill to work each day as well as a fun leg shape. And if you’re not ready for the shape, just work on what YOU are ready for. Try it in headstand or forearmstand! Walls and other props are very welcomed and encouraged! . . To qualify for a prize from one of our amazing sponsors: . . •Repost this flyer and tag some friends. The more handy friends, the bigger your support system! ❤️ •Follow each Host and Sponsor •Practice with us daily! THATS IT!! . Your Handy Hosts: @susanbishopyoga @yoga_supqueen @beahappyamy @leighyogipilot @bluesuntara . . Fabulous Prizes From: @aloyoga @alo.moves @infinitystrap @Yogapaws @dharmayogawheel . . #getupsidedown #yogachallenges #yogatutorial #justhavefun ❤️🙏🏻
Junkies comin in, junkies goin out. Doin #handstands in @chriszollman ‘s traphouse. Like a #lotushandstand triple press. #core #calisthenics #calisthenicsworkout #yoga #inversionjunkie #lotus #padmasana
#tbt Since I haven't posted anything from the @fitdegree shoot at @peaceloveyoga.glassboro, I'm gonna share these few. Amazingly raw and real visual textures in these shots. 📸@selten_fotog.  My practice has grown and through my practice I will continue to grow. I may be well practiced but I am always learning, always changing, always evolving. It's just mind blowing to see how far I've come just looking into these photos.  Although a fraction of my potential, I'm still grateful 🙏🏼 #yoga #peaceloveyoga #fitdegree #omboydom #realmendoyoga #chakratattoo #lotushandstand
Day 283/365 of #resolutionhandstand2018 . . . Just because the challenge is over doesn’t mean we’re not handstanding. Saw so many pretty lotuses yesterday wanted to practice. Second slide is video. Then several videos of me trying to tuck press to treepose handstand fold to lotus and lower to roosterpose but couldn’t stick my landing. I can land it with a strap but still not without. So it’s fail Friday come early. Because I’m ambitious. . - #octoberyogachallenge #igyogachallenges #jointhefunnow #getonyourhands #handsdownfeetup #handstandpracticeeveryday #toomuchfun #handstandshapes #betterupsidedown #handstandfun #handstand #handstandpractice #handstanddrills #practicemakespractice #adhomukhavrksasana #practicemakesprogress #lotushandstand #lotus #lotuspose #padmasana #handstands #padmaadhomukhavrksasana
Day 2 of #relaxyourasana is #puppypose #uttanashishosana  Hosts: @indira.yoga @smilewitch @ina.yoga @shiziks  Sponsors: @vibratehigherofficial @marthaacunasportwear @pranamat @dharmabumsactive @onzie @yogadesignlab @zip_artz @sondskin  Day 618 of #handstand365_2017  is #lotuspose #lotushandstand #padmasana #presshandstand sponsored by @inversionjunkieapparel  #handstandpractice #handstand #adhomukhavrksasana  #handstandchallenge #yogakruwan #yoga  #yogaeverydamnday  #igyoga #yogachallange #igyogi #inspiredyogis  #instayoga  #yogapose  #vinyasa  #inversion #yoga
Last day #yogischoice #lotuslegs #lotushandstand for #resolutionhandstand2018 I swear by this clan! Yeah, it’s my second year of the daily commitment and there are definite results. I used to watch the yogis of insta busting out handstands and holding them enough to do fun stuff w the legs. I admired them and thought, maybe one day... well, there were many fails today, but there were many successes too! I’m so grateful for the inspiring, strong, and kind  hosts @beahappyamy @bluesuntara @leighyogipilot @susanbishopyoga @yoga_supqueen and sponsors @aloyoga @alo.moves @yogapaws @dharmayogawheel @infinitystrap @yogapaws #igyogafam #yogalife #practiceandalliscoming #handstand #adhomukhavrksasana #balance #humility #gratitude #catfishjohn
💐Repost from @isabellanamaste "Primeiro o yoga lembra que você respira. Aos poucos, te ensina plenamente a respirar. Então, se você persiste, o yoga te mostra que você só respira porque respiram a Terra, as plantas, o sol e o mar." Tales Nunes ♥️📸 @brunamartaf #inhaleexhale #yogalover #justgo #yogalifestyle #primaryserie #lotuspose #tolasana #raisedlotuspose #utthitapadmasana #yogaeveryday #yogaeverydamnday  #yogasoul #yogasequence #flow #yogaflow #yogisofinstagram #yogagirl #motivation #getfit #exercise #healthy #instafit #armbalance #lotushandstand #workoutmotivation #goyoga #yogaworkshop #yogacommunity 🙏💜
🦇 Duna nuna nuna nuna.... Batwoman! Not exactly a costume, but I’ve been so excited to share this photo edit with you for yogis handstand choice! 🦇 I hope you all love it as much as I do! 🤗I thought it was a fun fally-Halloweeny way to end the #handstandresolution2018 challenge! Thank you to the hosts and sponsors for another fun handstand challenge! Also thought I’d share this one with the #fireyfallasanas challenge since I didn’t have the chance to participate this week - loved all your posts as well! . . Your Handy Hosts: @susanbishopyoga @yoga_supqueen @beahappyamy @leighyogipilot @bluesuntara - Fabulous Prizes From: @aloyoga @alo.moves @infinitystrap @Yogapaws @dharmayogawheel . . #inversion #inversionjunkie #handstand #lotus #lotushandstand #lotuspose #artistsoninstagram #yogainspiration #batman @bestyogapose #batwoman #photomanipulation #outdooryoga #yogisofig #photoedit #digitaledit #yogaart #yogajournal @yogajournal #yogajourney #theheartoftheseason #upanddownasana #asanasfortheearth #yogadaily #goddessesofshakti #witchyogawednesday @_yogacutie #yogapractice #procreate #yogaphotography @yogafeature
Day 10 the last day of #resolutionhandstand2018 Is #yogischoice 🤗 #lotushandstand . . Your Handy Hosts: @susanbishopyoga @yoga_supqueen @beahappyamy @leighyogipilot @bluesuntara . . Sponsors: @aloyoga @alo.moves @infinitystrap @yogapaws @dharmayogawheel . . . #yogachallenge #yogaeverydamday #yoga #yogi #yogapose #yogalove #yogapractice #yogajourney #yogalife #handstand #inversion #adhomukhavrksasana #toetap #yogavideo #yogainspiration #lotuspose #padmasana #handstandpractice #21weekspregnant #fitpregnancy #pregnancy #pregnantyogi #prenatalyoga #yogamom #practicedaily #practiceandalliscoming #yogisofig
Last day of #resolutionhandstand2018 is free choice and i had a few i wanted to try and revisit. But also incorporate some elements of what i have seen other practicioners on ig were doing. So here is my #lotushandstand a sort of a #pikehandstand and #tuckhandstand with outer hip stretch. I felt like warming up in a bit non-yogic way. I just moved however way I felt like moving. So 💁 Thanks hosts for all the tip, all the work you have put into this challenge. As per usual, it was an amazing one 🙏❤ . Handy Hosts: @susanbishopyoga @yoga_supqueen @beahappyamy @leighyogipilot @bluesuntara - Sponsors: @aloyoga My outfit  @alo.moves @infinitystrap @Yogapaws @dharmayogawheel
Day TEN and our final day of #resolutionhandstand2018 is here! 😭 Today is yogis choice. I was inspired by the beautiful & talented @erinrussell13  and chose a #lotushandstand 🙃 . . . ⠀ Your Handy Hosts: @susanbishopyoga @yoga_supqueen @beahappyamy @leighyogipilot @bluesuntara . . . ⠀ Fabulous Prizes From: @aloyoga @alo.moves @infinitystrap @Yogapaws @dharmayogawheel . . . ⠀ #teamresolutionhs2018 #handstand #handstandchallenge #yogachallenge #igyogachallenge #practicemakesprogress #practicepracticepractice #317yogis #hoosieryogi #playroomyoga #yogamomma #handsy
Last Day! #resolutionhandstand2018 . #lotushandstand #pikehandstand . I went for two of my tougher shapes, and worked on some challenging entrances. Sucker for punishment over here 😉🍭 . I like #lotus handstand, but working #gazeshift in it is relatively new for me. I used to be so scared of falling out and not being able to unfold in time! I find that tucking my lotus lower towards my chest makes me feel less insecure. I really use my fingertips here as brakes! . ⬅ Swipe for a weak side #puppypress to lotus, unfold and lower to #toetap (holy moly my shoulders were toast!) ⬅ Swipe again for #straddlepress to lotus and the gaze shift work. 🌺 . Last slide is my struggle bus #pike practice today, although I will say I had a pretty nice pike hold! 🎉  #pikejump in is a very new skill for me -today took me about 15 minutes of trying to stick one, and it was still sloppy. Oh well! It's far better than where I am with #pikepresshandstand 😂😂 Although, this actually represents progress for me, cause I've never gotten any air time from wheel height before! Usually I have to be at least exercise ball height. So yay? I was inspired to work this after watching my girls @jadebellyyoga and @aerial_delights working theirs! . Thanks hosts and fellow participants for being a great supportive crew! 🤸🏼 always fun!!!!! . . Your Handy Hosts: @susanbishopyoga @yoga_supqueen @beahappyamy @leighyogipilot @bluesuntara - Fabulous Prizes From: @aloyoga @alo.moves @infinitystrap @Yogapaws @dharmayogawheel . . #padmasana #handstand #handstandtips #handstandpress #straddlepresshandstand #puppypresshandstand #questforthepressbecks #lotusposevariation #lotuspose #lotuslegs #inversion #yogainspiration #yogamom #calisthenics #fitnessinspiration #clouds

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