Picdeer logo Browse Instagram content with Picdeer

#lost10lbs

Posts tagged as #lost10lbs on Instagram

3.080 Posts

Another bathroom reno. Forgot to take a photo of the wall+closet  that I had to take down for the front entrance. Plus I need to take some photography lessons... #renovation #washroom #bathroom #tiling #plumbing #trimcarpentry #painting #newfrontdoor #openconcept #entryway #hardwork #lost10lbs #beforeandafterpic
Sprinkle some #stress on top #sis and YOU'RE GOOD TO GO 不不 #lost10lbs in #1month
First time in years I’ve shaved all my facial hair! Kinda feel naked without it不 . . . . #cleanlook #imnotsure #picoftheday #laugh #lost10lbs #idunno #beardgone
Omg, I haven't been this sick in a long while.  This stomach bug is no joke. I'm eating these things like tic tacs. #stomachbugssuck #lost10lbs #myowngameofthrones
 We’re thinking of knitting Yellow Dog toques for next winter... _________________________________________________#Tulip #theyellowdog #husky #corgi #senior #rescuedog #headcounsellor #furminator #lost10lbs #readyforsummer #easybreezy  #happycamper #campyellowdog #chemainus #countryboarding #boutiquestyle #greenacres #furrytoo #dogsofvancouverisland #mybc
Took me a little over a month to lose 10lbs but that’s part of the journey. First of the month I weigh-in and gained 2lbs...it was water weight. Lost said water weight plus a lb. It hasn’t been easy. I’ve said no to a few of my favorite foods bc when I look at the calories, sometimes it isn’t worth it to me. I’ve also been holding out for a good burger  which is why I passed on my fav pizza  from Jet’s. @itrackbites . . #weightlossjourney  #weighinday #10lbslighter #lost10lbs #fitbit #itrackbites #caloriecounting #portioncontrol
OMG! I swear I just lost 10lbs of hair!! My neck is thanking me right now  Bummer that I was a couple inches shy of being able to donate for locks of love though ....I tried. Couldn't wait any longer....it had TO GO! #byelonghair #nomoreknots #curlyhair #lost10lbs #smallanimalwaslivingonmyhead
Alone by herself, she built the kingdom she wanted 毋. I am the game changer! Loving it 弘 .... . . . . . . . #transformationtuesday #weightloss #fatloss #caloriedeficit #strengthtraining #gymlife #fitchick #healthyeating #lost10lbs
4 weeks no匍eat and positive changes are happening -10lbs‍儭返鳶戊 • #nomeat #4weeks #lost10lbs #slimming #positivechanges #transforming #feelingmyself #feelinggood #toronto #calvinklein #sportsbra #canada
I went to the vet yesterday. All is good! I did however find out that I lost 10 pounds and now weigh 70lbs!! We were shocked (Dad made me go on a different scale to make sure), but the vet said it’s a perfect weight for me. Playing with Hunter (swipe to see him) has definitely helped me get my summer body in tip top shape. 返 . . . . . #summerbody #personaltrainer #readyforsummer #workoutbuddies #lost10lbs #friyay #happyfriday #labradoodle #wunderball #wunderdog #chocolatelabradoodle #f1bdoodle #doodlemom #aceman #livingmybestlife #adogslifeisforme #puppyplaydates #fetchallday #dogwalks #activepup #blacklabpuppy #blacklab #poodlemix
Continued chicken and Brocoli diet lost 10lb last week lets see how far i can go #diet #broccoli#chicken#lost10lbs #letsdoit #fitness#ckd#ican#
10 pounds down and feeling great. #10lbs #weightloss #cute #feelinggood #mopar #lost10lbs #moretocome #stoner #stoned #high #highsociety #goodvibes
Probably not the most exciting post but I'm alive  and I got myself to go to the gym. Ready for the 70 degree weather tomorrow 儭
I'm happy to say my 12 week challenge is going great! My husband and I started the challenge to lose weight from vacation. It's been 5 weeks and I've lost 10 lbs! It's so exciting. I will post about it soon. In the mean time here is my lovely lunch for today Double Grilled Quesadillas - with a good source of fat and protein. I also had another Plain Greek Yogurt parfait, flavors with honey and frozen berries. . . . #instagood #instagram #blogger #diylifestyle #easyrecipe #recipeoftheday #cookinglife #cooking #bloggerlifestyle #goodeats #recipeinspo #noleftovers #loseit #lost10lbs #healthy #healthyrecipe
One of my favorite finds at @highpointmarket ! 歹 @chelseahouseinc #lifeofadesigner #interiordesigner #interiorstyling #decorating #decorator #walkedallday #lost10lbs #seriously #northcarolina #highpointmarket
I’ve lost 11 pounds on this journey so far! Very encouraging to see the results of my hard work. Thank you to my many cheerleaders! #weightloss #weightlossjourney #lost10lbs
I’ve changed so much since one year ago today!!!喫喫 #lost10lbs
I just want to share how thankful I am that a friend of mine shared something with me a couple of months ago! Not only do I feel better then  I have in 10 years I  also have more energy, more mental clarity,Less carb and sweet cravings, and less excess weight! I feel amazing and can’t wait to help others feel the same way! #askmehow #gettinghealthy #lost10lbs #newlife
I decided to make a calender to keep track of my progress and keep myself motivated to improve. I decided in Sept 2018 to try and loose weight, but I tried on and off for  months and then I got bussy and made no attempt to continue. Although I was not consistent with working out I am happy to say that my starting weight was 290lbs and I did not gain any weight! I think it had to do with all the dog walking jobs I got lol. I officially started working out again towards the last two weeks of March. I am hoping I will be able to workout more frequently throughout the month of April and come up with healthier food options. For now I am just making sure to not snack on things unless I am really hungry. Let's see how much I can loose this Month. Excited! . . . . . . #weightlosscalendar #weightlosscalendar2019 #fitnesscalendar #smallsteps #lost10lbs #10lbsdown #gymlife #eatingbetter #makingbetterchoices #weightlossjourney2019 #weightlossstruggle #loosingweight2019 #staypositive #stayactive #fitnessjourney #weightloss #fitness #weightlossjourney #gym #motivation #healtierlifestyle  #plussizefitness #plussizeworkout #biggirlsworkout #plussizeweightloss
Morning kickboxing done with BabyGirL by my side!!! Have a wonderful day everyone!!!! Love cures everything!!! Eyes  on My prizes!!! Determination Dedication Goals Love the RusH Dripping with sweat  and sparkles  劾色劾休攻滕 Enough is Enough it is what it is Love cures All  Melting the stress and inches and pain away !!!!!!! Love all my kids and granddaughter !! Stop the snickers and lies and petty bs. Life’s to short ! Love will cure everything #cardio #cardioworkout #kickboxing #love #loveyou #missyou #enoughisenough #moments #memories #momentsofmine #momentsofours #stopthelies #lost10lbs  #20togo
Sentenced to time and it tore us apart. Beautiful creature, I know what you are. Prayed no one else get control of your heart. I’ll hold it down, I was built for this part. #kevingates #taken #thinkinaboutthefuture #shesmypeace #loyalty #shesmyrock #queen #ftm #f2m #trans #transboy #guyswithtattoos #fadehaircut #lost10lbs
Mid night snack, yum   #lost10lbs #feelingmyself
Celebration dinner for completing my 10 week @farrells_extremebodyshaping challenge! I gained strength and the willpower to keep going forward toward my goals. Not mention I finished my mile run in 8:40. Damn good for not being a runner! 返 #lost10lbs #lost4inchesinmywaist #gained11lbsofmuscle
This is what I love so much about helping women!  Sometimes you get to the point where you think “ok, this is it, not going to get any better.  Never going to get my energy back or fit in those pants”. Well I’m here to tell you it isn’t so!!!! Read Kim’s story!!! Menopause & a tired thyroid got nothing  on my friend Kim's  60 Day #slimdown results —  She's down 10 lbs -  gained room in her  jeans, feels more empowered, gained endurance at the gym, and victories over choices ..." I’m bad at measuring —- the scales are not my friend, but baggy jeans and tops that aren’t snug are pushing me to the next 60 days".!!  I’ve got a few more FREE CODES to help friends  feel better than they have In a long time  it’s more than weight loss 歹 this is life changing health and happiness happening. 休歹 #menopauseweightloss #baggypants #joinforfree #strengthandendurance #lost10lbs
So it’s not a big deal But I officially lost 10lbs and I feel happy and I’m thinking I’m going on a diet for 2 weeks and work out as much as I can in those two weeks I really want to start working out harder then I am so I can lose more weight. • • • #lgbt#lgbtq#lesbian #lesibanpride#gay #gaypride #bisexual #bisexualpride  #transgender#queer#intersex#asexual#pansexual#demisexual#aromantic#bigender#pride#loveislove#nonbinary#nohatezone#fucktrump#transgenderyouth#equality #queer #ftm #transgenderyouth #transgenderremembranceday #trans #trans #gc2b #bodypositivity #lost10lbs #workingout
The flu visited us. It was awful. Great for my waistline though . 10/10 don’t recommend for weight loss. #flu #finallyonthemend #gross #flu2019 #lost10lbs #somuchvomit #ew #yuck #sanitizethehouse
Finally lost my first 10lbs which meant my first reward which is a #scrubdaddy  I really didn't want food as a reward as food is part of the problem so just thought of 10 little things that I actually wanted and I really wanted this  #scrubdaddyuk #lost10lbs #90lbstogo #weightlossjourneyuk #weighlossstory #weightlossuk #weightlossreward #nhsweightlossplan #nhstier3 #nhswellbeing #nhsweightmanagement
Apparently #chickfila put me on a diet. Look at that wee little strip! We LOVE chick fila, but man I hate that they keep restricting my calories the last few months! Half orders of fries, nuggets not strips, missing sauces. #chubbygirlproblems #lost10lbs #justkiddingiwish
#8daydetoxdone #lost10lbs #jumpstart #keepgoing #getti gfit #bestprogramever #lovethis #moreinches#80%nutrition20%exercise
#lost10lbs#gymlife#goals#healthydiet
The last few months have been somewhat challenging for me, so I post these to remind myself of how strong I am (currently in the best shape since I can remember) and how blessed I am to have this wonderful man by my side @texmexpablo 返踢 #hubbylove #loveconquersall #lost10lbs #runningistherapy #anxietyisabitch
Mid week #ootd #siliconvalley #lost10lbs since I've been here.
I am happy to announce that I’ve lost 10lbs from 2/18-3/6. most of you know, I’ve tried different weight lost methods... like Purium, HerbalLife, weight watchers, slim fast and exercise. Don’t get me wrong it works if you keep buying the products, but it could get a little bit expensive but when you stop which I did, you gain double the weight and some... I’m not trying to sell anything or make any profit from my testimony. I found what really works for me! is just cutting bad sugars, eating portions, meal prepping and exercise, basically it’s that simple! Just Passing free advice!!! Find out what works for you #lost10lbs
After work, an intense cardio workout, I decided to treat myself to a blueberry muffin and a cafe latte. 歹 #cheatmealonly #lost10lbs #20morepoundstolose #moreenergizedthanever
Spinach & Feta Chicken Sausage on a bed of greens and veggies!! Yummy in my tummy!! #healthyeating #lost10lbs #20moretogo #maywedding2019
#day6 I have #lost10lbs Some of the #foods that you can eat on the #ketodiet and some of the ones you should avoid. #keto #nosugarnocarbs #10daychallen #weightlossjourney #weightloss
#lost10lbs
The picture on the left was taken 3 months before I started @ww and the right was taken a month after I joined after I lost 10 pounds! #ww #wwfreestyle #lost10lbs #weightlosstransformation #journeytoweightloss #journeytowellness #fitlife #littlechangesarebigchanges
So...this happened today. ∴ . . #dailyinstagram2019 #beforeandafter #beardsofinstagram #lost10lbs #clean #breezy #changingseasons
Doing yoga with my awesome son!! 歹Such a super strong boy!! Happy 35th month my luv!! You’re almost 3 yrs , I’m so Proud of you!! Love you so much!! #proudmom , #weloveyoga ,#healthiswealth , #lost10lbs ,#yogi ,#familyfitness ,#mykidisawesome , #strongertogether , #loveis ,#almostthree , #almostthreeyears ,#mybabyisgrowingup ,#mykidrocks ,#blessed , #loveyoutothemoonandback ,#thankful, #dreambig , #theworldisyours , #seizetheday, #perfection, #awesome, #mysonismyworld, #cutenessoverload
6 week transformation戊返 While I only lost about 3”, I think my biggest scalable victory was losing 10lbs. I started this journey at 141lbs and am now at 131lbs.  My biggest weakness is food. I ate healthy about 70% of the time, but yuh girl loves her donuts  and have 0 self control when presented with them as an option. • One major thing I noticed was when I did indulge, I felt sluggish and my workouts felt harder. This alone was motivation to eat cleaner. • Non scale victory, I feel more confident and less stressed than I have in a long time. My jeans are fitting better, I have two pair of vintage 501s that I can wear again! ‍儭 •  As some of you know, I’ll be taking a trip in 7 days. Does this mean I’m going to take a break!? Hell no!! One of the amazing parts about being a part of this community is I can download my workouts ahead of time.  Now to figure out which one I want to do
Once you get where you are going, it’s a little difficult to admit where you were. I think one of the most important lessons I have learned is that once you do get where you’re going the most important thing you can do is turn around and help the next person who is trying to get there.  One thing I was always told about fitness is that it took a lot of work. Everyone I wanted to look like or compared myself to had lengthy posts about how hard they worked for so many years to get where they wanted to be. I admired them for it, but knew that lifestyle just wouldn’t match with mine. I was always shown a lot of stuff that I just couldn’t do. Then I found Arbonne and learned about their 30 days to healthy living program. 30 days. That’s it. They give you everything you need for two meals, and give you recipes and even plan out your grocery lists for you for your third meal. I was excited to try it but in the back of my mind after hearing all of those “it’s so hard” talks, I wasn’t expecting much. All I did was stick to the program. I didn’t work out. I didn’t do more than what the program asked and look at this! It was seriously one of the easiest things I have ever done! I lost a total of 10lbs. My skin is clearer. I had regular headaches to the point I carried ibuprofen with me in my purse EVERYWHERE. I haven’t had one since January 7. I suffer from migraines. I haven’t had one since January 7. I am happier, I am healthier, and I’m so shocked and what little effort it took to get here. So to everyone else that has heard the same: it’s NOT hard to get healthy and see the results you want.  I would love to help out anyone that is interested in this kit. Whether you still have questions or you’re ready to order. LET. ME. KNOW. We have another group starting March 4 and I can add you to it!
Captain Crunch today with a wonder woman ( with bobbas)! Can't stress how good this was haha. I'm 10lbs down so far! Goals, GOALS! #hernandolosernutrition  #bikinichallenge2019  #speedogoals  #lost10lbs
Enjoying our yumie delicious dinner together!! Today marks my 40 days journey to have lost 10lbs, yes, I did it!! So I can whatever I want today , including this lovely hot pot!!歹#healthyfood , #hotpot , #homecooking , #winter , #wintercomfortfood , #healthiswealth , #lost10lbs , #ididit , #fitnessmotivation , #newyearsresolution , #healthydinner , #healthyrecipes , #ilove , #loveis , #blessed , #thankyou , #thankful , #gratitude , #familyfriends , #happiness, #fortydays, #mindfulness, #friendship , #goodvibes, #nocarbs

Loading