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#lifting

Posts tagged as #lifting on Instagram

7.793.192 Posts

Had a killer back and biceps day with @chrismikulas only have picture of him though because he’s a terrible gym partner when it comes to getting pics of me πŸ˜‚ jkjk @pjbraunfitness @coreykubica  #blackstonelabs #bsl #legion #gym #fit #fitness #fitlife #gymmotivation #biceps #back #triceps #lifting #followforfollow #bestsupplementsaround
I don't eat throughout the day and I'm gladly getting major gains on two meals a day and no snacks in between the day. An avocado in a smoothie gives you multiple benefits. And guess what, I don't skip carbs so the bagels are one of the carb choices I have at 12pm or 1pm. And so @livfit is the best non gmo, soy free organic plant based protein powder with only 4 INGREDIENTS. Treat your body like you want your garden treated  muscleandfitness #actorslife #actor #healthyeating #gainz #lifting #fit #bodyunderconstruction #fitnessmotivation #motivation #calisthenics #dumbells #gym #getfit #bodybuilding #strong #weights#protein #acting #martialarts  #goals #bodygoals  #fitfam #instagram #muscles #physique #avocado #livfit #health #natural
Beautiful lashes πŸ’šπŸŒŽπŸŒŸ results volume lashes #bestlashstudio#bestlash#entrepreneurlife#entrepreneur#fakelashes#lovevolume#powerwoman#energy#lifelove#woman#power#lifting#lashlife#volumelashes#3dlashes#lashstudio#professionallashes#goodlashes#luxurylashes#instadaily#quotes#lovelife#goodtimes#luxurylife#lifestlye#blogger#artist#professionalmakeup
Get your Anchor Arms Fitness Shaker cups @ anchorarmsfitness.com they come in four different colors red,black,yellow and white πŸ’ͺπŸ’ͺπŸ’ͺ #anchordown #anchor #anchorarms #shakerbottle #shaker #shakercup #gym #gymmotivation #gymlifestyle  #gymtime #gymaccessories #fit #fitness #fitnessaddict #muscle #spongebob #motivation #lift #lifting #body #bodypositive #bodytransformation #bodybuilder #bodybuilding #cardio #hitt #running #run #sport #sports
First time hitting the 50’s (110lbs) today managed 6 reps. Happy with the progress. __ How’s your training going ladies and gents I’m interested to know? ______________________________________________________ #chestday #pushsession #workouts #strengthtraining #training #chestworkout #chestpress #benchpress #weightlifting #pecs #fitnessmodel #fitnesslifestyle #fitlife #growth #musclegrowth #gymvideos #instagym #instafit #l4l #aesthetic #lifting #lifting #fitjourney #progress #progressnotperfection #gymgoals #fitnessgoals #goals #dedicated #determination
#throwback #1yearago πŸ“·βœ¨ Update. Bruchpilot Post 2.0: Nach dem Wochenende, wo ich alle meine Planungen der nächsten Monate schon über den Haufen geworfen hatte, da bisher alle meine Syptome auf eine Ruptur der Rotatorenmanschette passten.. hatte ich Montag meinen MRT Termin.  Dienstag dann weiter zum Orthopäden und so weiter.. meinen Bewegungen-bzw. Bewegungseinschränkungen zu urteilen war auch der sich erst ziemlich sicher dass die Supraspinatussehne kaputt sei, allerdings als wir uns die MRT Bilder anschauten, sah er auf den 1. Blick -keinen- Riss der Rotatorenmanschette!  Deutlich zu sehen war jedoch z.B. deutlich mehr Wasser und sonstige Reizungen in Gelenknähe. Wenn der Befund nun fertig ist, ruft er mich an. Morgen müsste das der Fall sein, dann weiß ich endlich, was Sache ist... Was mich schonmal unglaublich froh macht: in den letzen 1-2 Tagen merke ich Besserung. Meine Schulter lässt etwas mehr Bewegung zu, Schmerzen sind rückläufig.πŸ™πŸΌ Das und die Worte des Orthopäden zusammen geben mir wieder #positivevibes πŸ˜‡ ich muss also noch etwas abwarten, habe aber selbst mittlerweile ein besseres Gefühl. Ich kann und darf natürlich noch nicht sehr belasten oder Kraft aufwenden, einige Bewegungen wie z.B Rotation geht natürlich noch nicht so, aber ich bin schon glücklich, wenn die Diagnose nicht allzu schlimm ist πŸ˜ŠπŸ‘πŸΌ #diezeitheiltallewunden  ich halte euch auf dem laufenden. ❀️
Model : @thealinalewis πŸ˜™ 😚  Add on SNAPCHAT πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ» Dopeshitnude Annafxoxo Dopeshittv πŸ’œπŸ’œπŸ’œπŸ’œ #modelmonday #olgakurylenko #suicidegirls #sg #ink #inked #tattoo #tattoos #tatuaggi #tattooed #girl #girls #alternativegirl #boy #model #modeling #modellife #modelmanagment #flcmodels #mmgmodels #divamodels #spirt #tan #brunette #dancer #workout #healthyeating #lifting #fitness #shoutout
It's time to fight gravity!!!! Let these tunes assist this epic battle!!!! . . . . . . . . . . . . . . #lifting #gymlyfe #gymlife #gym #weights #freeweights #sports #metalhead #metal #djentlemen #deathcore #djentspace #heavymetal #mosh #downtempo #lift #gains #gainsday #lowandslow #spotify @indyingarmsofficial
I feel like Cat Woman in this 😸 #mood #puma #fitness #gymwear #lifting
Quotes βœπŸ»πŸ’ŽπŸŒΈ #bestlashstudio#bestlash#entrepreneurlife#entrepreneur#fakelashes#lovevolume#powerwoman#energy#lifelove#woman#power#lifting#lashlife#volumelashes#3dlashes#lashstudio#professionallashes#goodlashes#luxurylashes#instadaily#quotes#lovelife#goodtimes#luxurylife#lifestlye#blogger#artist#professionalmakeup
#squatober day 17! Snatch grip deadlift- 3x5 at 143kg/315lbs @7 High bar squat- 3x5 top set at 132kg/290lbs @6 Much needed lighter day as I'm feeling beat down today! Gave my wrists and elbows a break today and went high bar to alleviate some built up tension, but as the plan for today started "there's no turning back now"! #cpu #ipf #sbd #nspl #inzer #powerlifting #deadlift #deadlifts #doughnutsanddeadlifts #snatch #snatchgrip #squat #squats #skwaats #squatting #squatbooty #squatoberofficial #rpe #fitness #bodybuilding #lifting #converse #chucktaylor #hviii #spreadhviii #flatearth #sockgame #junkbrands #mercilessathletics @junkbrands @squatoberofficial
You are so much more than just a reflection in the mirror. You are more than a jean size, more than an hourglass shape, more than a body fat %, more than a face, and more than a societal standard. You are a genuine, smart, confident, kind, and caring human being, who will do great things. . . One morning I woke up looking at myself in the mirror with negative thoughts. I impelled myself to come up with 5 things I liked about myself. From there, the affirmation was composed and I repeated it 5x. I felt significantly better and realized how trivial these negative thoughts were. . .  Self care shouldn’t be limited to external upkeep but rather manifest within. We inherently crave to feel good about ourselves but often work from the outside to repair the inside. Conversely, mending your thoughts about yourself will create an unwavering foundation, despite anything external. I challenge you to think of 5 things you like about yourself and repeat it 5x πŸ’š
Had literally no motivation to train today. None β €β €β €β €β €β €β €β €β € But... we have to get this shit done β €β €β €β €β €β €β €β €β € Feeling groggy, tired, achey and just generally run down in the past day or so. Made sure I did this session when I didn’t have the rush it and later on in the day when I was feeling more awake β €β €β €β €β €β €β €β €β € That being said...Knocked back a very questionable pre and had a very good workout with a solid 60kgx6 PB on the OHP here. Probs would have had the 7th if my arse hadn’t slipped along the bench and luckily had @isabelgatescook for a quality spot β €β €β €β €β €β €β €β €β € Not every day will feel amazing and we just have to make do with how we feel. But if you bring it on these days - it’s counts for a LOT more than just not bothering in the first place!
Wow was für Wimpern 😍 Mit dem Wimpernlifting kriegen wir alle Wimpern hoch. Adios Wimpernzange 😎 ✨✨ #bestlashstudio#bestlash#entrepreneurlife#entrepreneur#fakelashes#lovevolume#powerwoman#energy#lifelove#woman#power#lifting#lashlife#volumelashes#3dlashes#lashstudio#professionallashes#goodlashes#luxurylashes#instadaily#quotes#lovelife#goodtimes#luxurylife#lifestlye#blogger#artist#professionalmakeup
HAPPY HUMP DAY πŸ‘πŸ’ͺ🏽 . . today is my day off and it’s been so busy! I managed to get in the gym this morning for a much needed glute workout. I tried out the landmine today and oooooooo girl it’s a killer. I think i’m gonna focus on a full landmine glute workout next time! i didn’t manage to record my workout but I did get a vid of the landmine. . . on my way to school to have a meeting with my counselor and a teacher πŸ™„ not fun but with doing all online classes and working full time i have to find time to meet with them. . . how’s your wednesday? πŸ˜‹

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