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#letsdoyoga

Posts tagged as #letsdoyoga on Instagram

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#yogisagegracefully  Day 2: Balance fix for 36  #strikeapose #practicemakesprogress  Warrior 3 with eagle arms  Hosts: @CrazyAsiaYoga, @JessieYogaHill, @OmniYogaGirl, @YogicByNature, @Sophie_Seoul_Yoga and @Wapatoose  Sponsors: @FlowAndFlyYoga, @GreatCBDReviews, @TheWayMat, @OmSoulShop, @CBD_Oil_Solutions, @theartofbrad and @YourBondhu - use code “BondhuYogis” throughout the challenge for 15% off your order!!! 🙏🏼 .  #yogafun #letsdoyoga #yogastudent #yogaathome #yogaforever  #yoga #yogachallenge #yogalove #yogaforlife #yogajourney #yogainspiration #yogalife #yogapractice  #balance #flexibility #selflove #selfcare #bodypositive  #yoga4friendship  #iamdoingthisforme #yogaforhealth #invisibleillness #chronicillness #uctd #spoonie #spoonieyoga
Day 7, last day of #backbendintofall challenge is Yogi's choice 🙏🙏❤ For the last day I chose eka pada kapotasana 💞💞 I had an amazing time with this awesome challenge✌✌ Best vibes to all😊😊😊 . . 🌟 Our beautiful hosts: @giorgina_sif @personalyogagr @evatrip_indialover @dinalovesyoga @k_evayoga . 🌟Generous sponsors: @typelovefashion @niyamas_mat @insideoutsideoutsidein  @vmagou_ @marinisalternativeitems @irinilin @lifetechnologiesgreece @pennyscrafts  ___________________________________ #letsdoyoga #onebreathatatime #bestrong #bepresent  #flexibility #yoga #yogafam #behappy #yogajourney #begrateful #havefaith #fitmom #practicemakesprogress #peacewithin #greekyogi #yogagreece #asana  #honoryourbody #practice  #believeinyourself #yesican #feelgood #begood #betrue #yogilife #elenaandyoga #yesican #feelgood #begood #betrue #yogilife #elenaandyoga
Believe. ✨ Keep your dreams alive. And understand, that in order to achieve anything, it requires faith and belief. Trust yourself, your visions, your hard work. Be determined and dedicated. Achievements, dreams or wishes don’t just float our ways. Roads will always be bumpy, days might be grey and rainy, and life will feel like a rollercoaster ride. Believing that all the dots will connect as we keep on going down the road, will give us the confidence to follow our hearts. Know that there is something inside you, that is greater than any obstacle. Know that you can achieve anything you want to. Know that you can dream as big as you dare to. Know that all the real happy endings come after a story of ups and downs. 😌 Remember that all things are possible for those who believe. What is it, that you believe in? ✨ . . . . #vegan #veganism #veganfoodshare #whatveganseat #veganlifestyle #plantpower #veganfoodblog #feedfeed #feedfeedvegan #yogaeveryday #govegan #yogadaily #vegansofig #vegancommunity #yogapose #yogafeature #letsdoyoga #yogainspo #whatveganseat #happiness #change #vegangirl #believe #lawofattraction #yogalove #veganyogi #asana #positivity #vegandeutschland #yogafeature
Did you know that we have Hot Pilates? Join Melissa Mondays at 4:45 at our Eagleridge location. Don't like the heat? There's regular Pilates on Thursday's with Kim at 5:45 p.m. also at the Eagleridge location.⠀ ⠀ #pueblo #puebloco #pueblocolorado #donationyoga #yoga #yogalove #yogacommunity  #thisispueblo #thisiscolorado ⠀ #visitpueblo #coloradoyoga #donationbased #donation #trysomethingnew #happiness #studioshare #donationbasedyoga ⠀ #getupandmove #monday #hotpilates #letsdoyoga #lovewhatyoudo⠀ #puebloyoga #studiosharepueblo #liveinthemoment #namaste
Day 2: #yogisagegracefully Balance fix for 36 - Balance Pose #treepose on a #yogawheel ・・・ As we age, balance is such a vital part of staying healthy!! I have a very active balance practice as you can see in my posts!! I love challenging myself by standing on all kinds of stuff!! Afterall, balance is mostly in the mind! 💙 . Hosts: @CrazyAsiaYoga @JessieYogaHill @OmniYogaGirl @YogicByNature  @Sophie_Seoul_Yoga @Wapatoose 💜 Sponsors: @FlowAndFlyYoga @GreatCBDReviews @TheWayMat @OmSoulShop @CBD_Oil_Solutions @theartofbrad  @YourBondhu - use code “BondhuYogis” throughout the challenge for 15% off your order!!! 🙏🏼 Pose list: 1. Stretch your spine for 29 - Forward Fold 2. Balance fix for 36 - Balance Pose💙 3. Bind time for 29 - Any Bind 4. Get tiptoe flirty for 30 - Tiptoe Pose 5. The heart will shine for 39 - Backbend 6. Any splits for 36 - Splits (obviously!) 7. Rhyme your own pose and age - Yogis Choice 💪🏽 . . . . #yogafun #yogaaddicted #beflexible #yogawithfriends #yogapracticenotyogaperfect #yogaworld #fitnessfun #yogahealth #letsdoyoga #yogaplay #yogaparty #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #yogalovers #yogaday #hathayoga #yogaforever #yogabliss #yogaplaytime  #igyogachallenges #yogachallenges #novemberyogachallenge #balance
Introducing Medical Therapeutic Yoga! This is a selected reading for our Living Well Yoga in Healthcare #ytt course, authored by our cofounder, Dr. Garner! Integrating the traditions of yoga with current healthcare practices, Medical Therapeutic Yoga explains a science-backed approach to yoga, wellness, and rehabilitation. Learn more at @medicaltherapeuticyoga !
Get Emotional With Yoga Yoga Challenge . . Day 1: #balancepose . Those who like to plan ahead: . Day 1 Find the balance (any balance) 🌪 Day 2 Deep cleanse (twist pose) Day 3 Create space (forward fold) Day 4 Tippy Toes into your feelings Day 5 Face your fears upside down (inversion) Day 6 Open your heart (backbend) Day 7 Take care of yourself (resting pose) . #yogachallenge # yogini #yogagirl #yogalove #yogalife #igyoga #namaste #getemotionalwithyoga #igyogachallenge #letsdoyoga #getflexy #novemberyogachallenge #onelegonehand
Explore Self Love Yoga Challenge . . Day 1 : #goddesspose . Line up🙏🏼: Goddess 🧡 Warrior  Bound angle Heart opener  Hip opener  One legged balance  Lotus . . #exploreselflove #yogachallenge #igyogachallenge #novemberyogachallenge #namaste #yogaeverywhere #yogaeveryday #yogaaddicted #letsdoyoga
Oh HELLO week! 😊🙋🏼‍♀️ Who wants to try something new? 😊 We welcome you to join us for YOGA TRAPEZE! . 💫Our classes combine traditional yoga practices and postures🙏 with fitness, body strengthening 💪, inversions and relaxation😊 . Benefits include: ✔Upper body and grip strengthening ✔Core and lower body strengthening ✔Relief of back pain ✔Increased Flexibility ✔Decreased stress . STILL SPACES IN ALL CLASSES THIS WEEK!🙋🏼‍♀️ 💫 TUESDAY - 8.45pm 💫 THURSDAY - 7.15pm 💫 SATURDAY - 9.45am 💫 SATURDAY - 11am . Email youcanfly.yogatrapeze@gmail.com to book! . *FIRST CLASS ONLY €9!!!* . #yogatrapeze #barcelona #yogabcn #barcelonayoga #youcanfly #yogini #letshang #upsidedown #aerialyoga #sequence #letsdoyoga #flying #flylikeayogi #expatsbarcelona #whatsonbarcelona #wannahang #mondaymotivation #newweek #mindandbody #getfit #yogafit
Ain't gonna let no numb pinky keep me down! 🤙🏻 Finally got a full practice in this morning since I injured it. It's been 2 weeks and still pretty numb/tingly but I still have hope it will fully heal. 🙏🏻🤞🏻 Also couldn't wait to try out my new @myjunglemat that I won from the last yoga challenge I did. It's awesome btw. 😊
#yogatutorial to babygrasshopper /grasshopper (deutsch weiter unten) for @howhighth3moon 🙏 . #bossbabemondays 🤪💖 #yogawithnh . . 1.Start in dandasana,  which means both legs straight next to each other . 2.Pull your right knee to your chest and bring the right foot outside your left leg . 3.Turn your right foot 90 degrees to your left leg . 4.Put your left hand parallel to your right foot . 5.Grab your left foot or big toe with your right Hand .  6.Pull your leg a little bit up and then drop your butt off the ground . There you are - your turn 💪💛 #yogawithnh . . #advertisement 🤩Wearing @eigthy_nine,  use code Nahu2k18 for 15%off 🤩 . . 🇩🇪Deutsch:  1.Beginne in Dandasana, dh beide Beine liegen nebeneinander . 2.Zieh dein rechtes Knie zur Brust und bring den rechten Fuß außerhalb deines linken Beines . 3.Dreh den rechten Fuß um 90 Grad zu deinem linken Bein . 4.Lege deine linke Hand parallel zu deinem rechten Fuß . 5.Ergreife deinen linken Fuß oder großen Zeh mit deiner rechten Hand . 6.Zieh dein Bein hoch vom Boden und heb das Gesäß ab . Geschafft - du bist dran 💪💛#yogawithnh . . Werbung: 🤩Outfit @eigthy_nine , nutze gerne den code Nahu2k18 für 15% Rabatt 🤩 . . . #yogastudent #letsdoyoga #yogadeutschland #howtoyoga #dragonflypose #babygrasshopperpose #babygrasshopper #grasshopperpose #tutorial #yoga #yogafüranfänger #yogagermany #dandasana #asanas #deutschland #münchen #sportmotivation #yogamotivation #yogainspirations #yogaliebe #yogalifestyle #armbalances #yogapracticenotyogaperfect #yogafitness #fitfam_de #yogafamily 🙏💛
Day 12: #strongflexyshoulders. Last day of the yoga challenge, and let’s be honest inversions are hard. Maybe it’s just me, but my body isn’t real graceful upside down. With that said I don’t try inversions too often so maybe it comes with practice. Pretty true of most things in life. We have to practice to get better. - - - Before doing this practice I also “warmed” up, more like fired up, with @catmeffan, and her newest power flow. If you don’t know who she is, go check out her YouTube channel, or if you are just starting out in yoga she’s a super accessible yoga teacher in her videos. Always down to earth, and easy to follow. - - - Just want to say thanks to all the host of the challenge and sponsors, links below. It was a really good shoulder focused yoga challenge and I truly enjoyed everyday. - - - “On the contrary, those parts of the body that seem to be weaker are indispensable,” ‭‭1 Corinthians‬ ‭12:22‬ ‭NIV‬‬ - - - 🧘🏼‍♂️ @eileendelatorre  @geeoice_yoga  @laraliam  @cece.carson ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎁  @aloyoga  @alo.moves  @yogisurprise  @sahajanskincare  @bhufoods ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✏️ Line up:  1. Rotation drill 2. Flexion drill 3. Extension drill 4. Fold with hands clasped behind 5. Puppy pose 6. Classic bound tiger pose  7. Scapular drill 8. Down dog to Chaturanga  9. Dolphin pose 10. Side plank 11. Reverse plank 12. Inversion play - - - #yogachallenge #novemberyogachallenge #yogainversion #inverted #christianyogi #yogaforchristians #yogi #yoga #jesusandyoga #upsidedown #iwasinverted #lastday #headstand #yogainspiration #letsdoyoga #inversionsarehard #grace #practice
D2 #yogisagegracefully,  Balance fix for 36... I may be a #warrior now, but I'm not fightingthe ageing process! My students ask me how old I am, but also if it's rude to ask a woman her age.  I always laugh, since I don't think my age really makes a difference. 💜 . Hosts: @CrazyAsiaYoga @JessieYogaHill @OmniYogaGirl @YogicByNature  @Sophie_Seoul_Yoga @Wapatoose 💜 Sponsors: @FlowAndFlyYoga @GreatCBDReviews @TheWayMat @OmSoulShop @CBD_Oil_Solutions @theartofbrad  @YourBondhu - use code “BondhuYogis” throughout the challenge for 15% off your order!!! 🙏🏼 Pose list: 1. Stretch your spine for 29 - Forward Fold 2. Balance fix for 36 - Balance Pose 3. Bind time for 29 - Any Bind 4. Get tiptoe flirty for 30 - Tiptoe Pose 5. The heart will shine for 39 - Backbend 6. Any splits for 36 - Splits (obviously!) 7. Rhyme your own pose and age - Yogis Choice . . . . #yogafun #yogaaddicted #beflexible #yogawithfriends #yogapracticenotyogaperfect #yogaworld #fitnessfun #yogahealth #letsdoyoga #yogaplay #yogaparty #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #yogalovers #yogaday #hathayoga #yogaforever #yogabliss #yogaplaytime  #igyogachallenges #yogachallenges #novemberyogachallenge
Happy Monday! No challenges this morning, so I decided to try this #thephoenixtailfeather that I’ve seen floating around from the Badasses at #lxythanksgiving 💙 What a fun one Lisa! @imlisa . #dothework #yogaaddicted #getflexy #yogahappy #yogafun #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogis #creativeyogi #yogaathome #dailyyoga #asanapractice #asanas #yogastrong #namastefitlife #yogafunk #funkyyoga #lxy
#yogisagegracefully  Day 1: Stretch your spine for 29  #strikeapose #practicemakesprogress  Seated forward fold  Hosts: @CrazyAsiaYoga, @JessieYogaHill, @OmniYogaGirl, @YogicByNature, @Sophie_Seoul_Yoga and @Wapatoose  Sponsors: @FlowAndFlyYoga, @GreatCBDReviews, @TheWayMat, @OmSoulShop, @CBD_Oil_Solutions, @theartofbrad and @YourBondhu - use code “BondhuYogis” throughout the challenge for 15% off your order!!! 🙏🏼 .  #yogafun #letsdoyoga #yogastudent #yogaathome #yogaforever  #yoga #yogachallenge #yogalove #yogaforlife #yogajourney #yogainspiration #yogalife #yogapractice  #balance #flexibility #selflove #selfcare #bodypositive  #yoga4friendship  #iamdoingthisforme #yogaforhealth #invisibleillness #chronicillness #uctd #spoonie #spoonieyoga
Explore Self Love yoga challenge . . Day 1 : Goddess Pose . Line up🙏🏼: Goddess 💜 Warrior  Bound angle Heart opener  Hip opener  One legged balance  Lotus . . #exploreselflove #yoga #namaste #yogaeverywhere #yogaeveryday #practicemakesprogress #yogachallenge #yogaaddicted #getflexy #letsdoyoga #igyogachallenges #novemberyogachallenge #goddesspose

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