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Posts tagged as #leg on Instagram

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10:00より、#北海道メイカーズ はじまります! . Mother Tree ブースは F-136 総合案内の前です。 動物たちと共にお待ちしています♩ . 1.19-20 北海道メイカーズ( @hokkaidomakers ) 会場:札幌ドーム ブース:F-136 . . /// その他イベント /// 1.7-2.19 東急ハンズ 金沢店 . /// タイツ取扱店 /// ANATOMY OF HEARING( @anatomy_of_hearing ) ルクア 大阪 2F . #mothertree #プリントタイツ #バッグ #くつした #靴下 #動物 #animal #80d #タイツ #カラフル #instagood #like #fashion #tights #leg #bag #socks #ハンドメイド #東急ハンズ金沢店 #金沢 #札幌 #札幌ドーム #ルクア #シマエナガ
Gente boa noite, fiz essa maquiagem no salão @jackhairdesigner com a profissional maravilhosa @florycastiel amei !! ❤❤❤ . . . . . . . . . . . . . . . . . . . #fun  #repost  #smile #nature  #instalike  #food  #style  #family  #likeforlike  #igers  #fitness #nofilter  #followforfollow #acre #riobrancoac #influenciadoresdoacre #clothing#jeans#footwear#shoulder#trunk#fashion#abdomen#leg#denim#leggingsclothingjeansfootwearshouldertrunkfashionabdomenlegdenimleggings#riobrancoacre🇧🇷#comfy
#balletlegs#leg#shoes#toeshoes#ballet#ballett
#mesh #knitting #wide #leg #bottoms @jaleonsstylez #linkinbio👆🏽👉🏽💻📲💰🛍 💝🛍 #valentinesday2019 🛍🛍🛍💝💝💝 @ #jaléons.com
토요일 운동 -다리- 창빈이에게 햄스트링 운동 배우고 진수랑 대퇴사두근 익스텐션>프레스>바벨스쿼트>워킹런지 순서 4세트씩  #레그데이#leg#운스타그램#헬스타그램#토요일#주말스타그램#데일리#일상#운동일지#셀피#gym#workout#다리운동#두꺼운장작#하체#hamstrings#quads#헬창
9 serie x 2 rps, 140 Kg (intensità di carico costante); Il mio competitor non è in sala pesi,ma lo guardo negli occhi ogni mattina,vedendo la mia immagine riflessa allo specchio.. Se è vero che ogni persona combatte ogni giorno con i suoi demoni,io dentro ho un vero e proprio inferno,da cui però,ad uscirne vittorioso,rimanendo in piedi,ci sono solo io.. Performer:@antonello_proietti_p.trainer  Filming:@mastro_chicco97  @TSUNAMINUTRITION @founder.ceo_tsunaminutrition @tsunaminutritionpoint @FIT.ITALIA @italianfitnessmodels @danilo_theking @FITEXPRESS_ARICCIA  #bodybuildinglifestyle #instalike #instalikes #noexcuses #instafitness #strong #strength #gym #leg #deadlifts #muscle #nevergiveup #bodybuilding #bodybuilder #natural #fitness #ilovemyjob #strengthandpower #staystrong #strongman #loveit #power #powerbuilder #me #myself #personaltrainer #life #love #passion #workout
[ANALISIS TENICO DE LAS SENTADILLAS] Para muchas personas aveces al tener un cuerpo diferente puede llegar a crear diversas desventajas biomecánicas. Pero cuando hablamos de la barra alta en sentadillas (HBSQ) las desventajas mecánicas no tiene que ser excusa para no realizar su forma correcta de ejecución. Uno de los errores más comunes al realizar (HBSQ) es inclinar ligeramente el torso hacia adelante. Una de las razones qué pasa esto es mayormente porque la persona no encuentra su punto de equilibrio en la barra. Una de las formas para mejorar esto, es concentrarnos y cambiando el set up. 1)En la foto se puede ver como no se presta atención al tren superior y al dejar el pecho suave y sin tensión, puede haber una ligera inclinación por no respetar la trayectoria y balance de la barra que debería estar a medio pie.  Esto no solamente provoca el desbalance sino que toda la tensión se la va llevar nuestra espalda baja. 2)En la foto se puede ver corregido este error, el pecho y la espalda baja bien apretado y alineados, en esta posición asegura que la barra se quede en un punto de equilibrio con el medio pie y llevar la carga a las piernas y no a tu espalda baja. Asique presta atención a la posición del cuerpo superior mientras haces sentadillas, esto ayudará a mantener tu equilibrio  Recuerda el equilibrio es poder 👀 @ronin.fit  @ivanlabonia  #squats#eleiko#atg#backsquats#hookgrip#romaleos3#metcon#lift#rack#weightlifting#powerlifting#cleanandjerk#snatch#fit#biomecanics#dorsiflexion#crossfit#strength#barbell#leg#legsday#borissheiko#gregnuckols
Snackage 🦷🦷 #gross #ziptiegorl #kanchōzoku #vansnotxans #leg
Boa noite❤️ • Meninas corram no site da Labellamafia 👇🏻 www.labellamafia.com.br E GARANTAM 15% DE DESCONTO 🔴 BASTA USAR O CUPOM THAYS • • • #teamunicornia #gymwear #gymshop #labellamafia #labellamafiaarmy #eatclean #fitnessclothes #fitnessaddict #friday #workout #dieta #legday #leg #abs #6pack #musculos #body #fitgirl #maxtitanium #portugal
Leg days normally consist of hip thrust, squats, and some cable and/or machine work. Today I incorporated some glute pull throughs and cable pulse squats. 🔥 : : : : #workout #glute #butt #booty #bootywork #leg #legday #sore #pump #womenwholift #healthylifestyle #iam1stphorm #1stphorm #legionofboom #duespaid
È notte. Il silenzio, assordante, parla e le mie gambe, distese, già volano. Li chiamano sogni.. 🌠🌠🌠 #notte #leg #night #me #silent #collant #sogni #dream #gambe #notte #bedroom #bed #goodnight
Cześć i czołem 😊 Będę z wami szczera. Właścicielka tego Instagrama nie ma specjalnie powalających zdolności artystycznych. Nie chcę tu też zamieszczać zdjęć pięknych notatek o pastelowej kolorystyce. Chciałabym pokazać jak wygląda stomatologia na UM w Lublinie. Może ułatwię komuś wybór? Bardzo brakowało mi takiego studygrama kiedy wybierałam uczelnię.  No więc mała autoprezentacja zaliczona. A teraz przejdźmy do zdjęcia. Za 4 dni moje 4 już szpilki, a za 6 będę pisała 4 kolokwium teoretyczne. Temat- kończyna dolna. 6 dni, 129 stron podręcznika. Dam radę? Zobaczymy hahaha #motivation #studygram #anatomy #lowerlimb #leg #sesjaiscoming
Técnica para ênfase nos membros inferiores, meu nome e Lyon Brandon e hoje estou aqui mostrando para vocês meu futuro atleta @rodrigo_pe_  que está focado no seu projeto para vida! Na Leg press 45° executando uma cadência de 4010, não precisa sobrecarregar de peso para ter resultados! Diga não ao invencionismo! Faça o básico super aplicado! A dor é a fraqueza saíndo do corpo! Nutricionista que te dá resultados -> @nutricaoesportiva  #teamlyonbrandon #professorraiz #professorquedáexemplo #professorquetreina #workout #insanetrain #muscle #leg #legday #legdaydamorte #nopainnogain #esmagaquecresce #probiotica #probioticateam #probioticape #man #ironman #musculacao #vemprotime
discover your potential 💞~ ~ ~ ~ love this shot ! ❤️ #leg #dance #dancer #yourvibeattractsyourtribe
3 words to make you cry ... And make your legs grow: 20 rep squats ... Or 20 rep leg press with bands ... Let's just go with 20 rep legs. I'd say let me know how it goes for you, but anyone I convince to go balls out on these generally hates me after and never speaks to me again 😭 . The trick is, you use a weight you can do about 10 reps with. And then dig deep and do 20. And then repeat again. And again. Annnnnddd again. And maybe once more 🤷‍♂ . Bands are a great variation to use with the leg press, and you can get creative with how you run them. I usually run them the way you see here. . To get the most out of the movement, get the biggest range of motion you can without your lower back/hips rolling off the back rest. The best way to do that is: 🎯 Brace your core and pull hard on those handles to lock everything in 🎯 shove your knees apart at the bottom of the movement to create space in the hip joint. . Good luck, and if we're still on speaking terms after this, let me know how 4 sets of 20 reps feels 😈💪🙌 . Thanks @fitbytash for the 🎥 and those last 5 reps
Questa volta ho deciso di mettermi in gioco al 100%! Vediamo cosa riuscirò ad ottenere da questo nuovo percorso! Di sport ne ho praticato parecchio nella mia vita, ma l’alimentazione l’ho sempre trascurata, con la scusa ‘tanto non ingrasso’ ma voglio dare più valore ai sacrifici che faccio per allenarmi! 🏃🏻‍♀️🔥💪🏼🍃 • • • Grazie al mio super Trainer che mi ha fatta avvicinare a questo mondo con un approccio più maturo @2mf_myfoodmyfit ! #staystrong 💪🏼🔥 • • • • • • • • #fitnessitalia #fitnesslife #fitnessfreaks #fitnessmodel #fitnessgirl #fitnessmotivation #fitnessgirlmotivation #fitnessitalia #fitnessitaly #fitnessita #fitnesspro #abs #absworkout #workout #nevergiveup #nopainnogain #ig_fitness #leg #legworkout #postworkout #girl #girlpower #tattoo #girltattoos #tattoogirl #tattoomodel @fitnessgirlsmotivation @fitness @fitnessgirlsmotivation
#foco 🙄 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Siga também 👉🏻 @tonnighonastimepersonal Siga também 👉🏻 @ser.voce.unica Siga também 👉🏻 @sunaytimepersonal Siga também 👉🏻 @drlucascasais Siga também 👉🏻 @ltcclube ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #tonnighonastimepersonal #gym #gymmotivation #bodybuilding #fun #motivation #diet #health #healtandfitness #fitness #jumprope #fitnessmotivation #sigaseufininho #cardio #cordamania #workout #fodaseopadrao #run #taekwondo #taekwondobrasil #ltcclube #legdayworkout #projetovidalonga #leg #projetovidalongaesaudavel #ltcclube #legday #projetovidalongacomsaude #foconarecompensa #botelhoeghonasassessoriaesportiva ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Model: @anja_diergarten  Wanna get a shoutout? - follow @chxndmre - like 5 pics - comment 2 pics - dm your photo  #body #körper #belly #leg #ass #booty #sexy #nice #beauty #shoutout #instagram #ladies #schönheit #instabeauty #chxndmre #respekt #respect #beautiful #instalady #instachx #gym #fit #fitness #leggings #sport #smile #tattoo #instafit  Sa0105
Funcionamos de Segunda à Sábado das 06:00 às 10:00 / 14:00 as 21:00🕘 Inscrição 25.00 / Diária 4.00🕺🏽 Aulas Fit Dance/ Jump / Aeróbica / Musculação💃🏼💪🏼. ====================================s Vem com agente... 💪🏼💪🏼 Academia Fox 🕺🏽💃🏼 Araruna-PB 📞 83 99948-8348. 99844-0908 ===================================== • • • •  #araruna #paraiba #musculacao #muscle #academia #esmagaquecresce #shape #bodybuildingmotivation #foco #dieta #gym💪 #treinopago #treinopesado #agachamento #ficagrandeporra #monster #maromba #treinocostas #dorsal #treinohard #costa ##treinohard #treino #leg #legpres #homemade #mulheresquetreinampesado #mulherfitness #homes #dicasdetreino #dicasdemusculação . . . Vem ser fox você tbm!!
Funcionamos de Segunda à Sábado das 06:00 às 10:00 / 14:00 as 21:00🕘 Inscrição 25.00 / Diária 4.00🕺🏽 Aulas Fit Dance/ Jump / Aeróbica / Musculação💃🏼💪🏼. ====================================s Vem com agente... 💪🏼💪🏼 Academia Fox 🕺🏽💃🏼 Araruna-PB 📞 83 99948-8348. 99844-0908 ===================================== • • • •  #araruna #paraiba #musculacao #muscle #academia #esmagaquecresce #shape #bodybuildingmotivation #foco #dieta #gym💪 #treinopago #treinopesado #agachamento #ficagrandeporra #monster #maromba #treinocostas #dorsal #treinohard #costa ##treinohard #treino #leg #legpres #homemade #mulheresquetreinampesado #mulherfitness #homes #dicasdetreino #dicasdemusculação . . . Vem ser fox você tbm!!
Funcionamos de Segunda à Sábado das 06:00 às 10:00 / 14:00 as 21:00🕘 Inscrição 25.00 / Diária 4.00🕺🏽 Aulas Fit Dance/ Jump / Aeróbica / Musculação💃🏼💪🏼. ====================================s Vem com agente... 💪🏼💪🏼 Academia Fox 🕺🏽💃🏼 Araruna-PB 📞 83 99948-8348. 99844-0908 ===================================== • • • •  #araruna #paraiba #musculacao #muscle #academia #esmagaquecresce #shape #bodybuildingmotivation #foco #dieta #gym💪 #treinopago #treinopesado #agachamento #ficagrandeporra #monster #maromba #treinocostas #dorsal #treinohard #costa ##treinohard #treino #leg #legpres #homemade #mulheresquetreinampesado #mulherfitness #homes #dicasdetreino #dicasdemusculação . . . Vem ser fox você tbm!!
#809#beauty#leg
The Body is everything ! 🔥join my Certified fitness trainer direct download link in bio 🔥 ⬇️🔥 50% SPECIAL OFFER ONLY THIS WEEK🔥⬇️ ⬇️ FOLLOW ME @europefitnes
‪I got to play with this awesome group today on a project that I am not allowed to tell you anything about! #humblebrag #voiceover #nda #gonzalez #leg‬
Стройные ножки @u_bukovski на каблучках 🍓🍓🍓👠👠👣😍😍👅😋😋😋💗💗 _________________________________________ @yakutianlegs #yakutianlegs #якутскиеножки #beautylegs #yummyfeet #yummylegs #sexyheels #feet #foot #leg #legs #heels #highheels #nylon #ykt #yakutia #yakutsk #ножки #ноги #каблучки #якутск #якт #якутия #колготы #саха #сахасирэ #дьокуускай #якутяночка #чулки #колготы #footfetish #футфетиш
I feel like I’m walking on sunshine since @meanclean speedily waxed the floors and helped me continue my de-cluttering project✨ Thank you Phil for all of the great services that you have provided our family over the years to help us live more comfortably in our own homes 🤗  #walkonsunshine  #domesticissues #caramelyogi #livinglife  Let’s explore the healing power of yoga tomorrow as we declutter our minds in preparation to receive an overflow of abundance in 2019‼️ The Living Well 235 Holliday St. Baltimore Md 21202 10am $7 drop-in  #livewellbemore #caramelyogi #selfcare #achieveyourgoals #baltimoreyoga #yoga #mybemore #healingincommunity #healing #trees #bleachers #foot #leg #backbend  Pc: @fluffypoppostcards
Leg workouts for women #workout #leg #legworkouts #workoutmotivation #bodybuilding #bodypositive #trainer
@sunny_singh2000 hitting hard on legs 😤😤😤 • • • • • #michigan #annarbor #uofm #muscle #bodybuilding #gym #workout #fitness #exercise #exercises #legs #leg #legday #legpress #huge
Repost from @thekiltexperience. The Milsington Leg was discovered in a bog in Milsington and is thought to be almost 2,000 years old! We can see Milsington from our workshop window, but have to go to Edinburgh to see its famous leg, which is part of a great collection of Scottish Roman artefacts displayed in the National Museum of Scotland.😊 . . . . . . #milsington #gilt #bronze #leg #roman #bog #hawick #scottishborders #insta_history #nationalmuseum #edinburgh #scotland #scottish #history #meninkilts #kilts #cape #sporran #tweed #tartan #beardy #inspire #inspiration #thekiltexperience #fashionblogger #fashionblog #fashion
#art#sketch #chalk#pencil#leg#calf#foot#female#femaleleg#femalelegs#legs#feet#
Tatuado por nuestro artista de la casa @brayanv26 - - Ven y conócenos, nos ubicamos en la carrera 1ra A sur # 4-59, La Paz, Facatativá - -  #wolf #tattoo #tatuaje #ink #wolftattoo #leg #arte #art #flowertattoo #colombia #facatativa #cundinamarca - -
Part 2 of the leg day.  This is a different variation, targets 🎯 key areas, also helps with your form.  1x10 (bodyweight)(warm-up) 1x10 (95lbs) 1x7 (135lbs)  Ladies this a great way to work on your depth for squats. It’s safe and effective and will work  your glutes 🍑. Try this variation and give me your feedback!!! #premierephitness #phit =========================================== Squats obviously help to build your leg muscles (including your quadriceps, hamstrings, and calves), but they also create an anabolic environment, which promotes body-wide muscle building. ... So squats can actually help you improve both your upper and lower body strength. =========================================== TAG a friend who can use this ❤️EMAIL in bio @mikie_phit @mikie_phit @mikie_phit @mikie_phit for training, workout/meal plans, consults, + order new apparel 🔥
K.O. After a really hard training. It happens when one of your idols become your trainer but you are not really ready for this🤣🤣🤣🤣 many thanks to @marcotomtomasi for breaking me down 4 times a week #training #improvement #ski #skicross #headski #shredoptics #elanskis #extremewinter #colmar #dh #leg #press #280 #kg #chefatica #levelup #strenght #molamia
#leg day #cooldown
Ich baute meine eigene Welt Sie hab’n versucht, mir Beine zu stelln Doch sie konnten mich nicht stoppen Ich bleibe Rebell💪❤ #footwear #leg #product #muscle #recreation #shoe #fun #tourism #vacation #race #likeforfollow  #likeforlikes #instergood #like4like #sky #livestyle #fotografia #photoshooting #foto
Nunca desista, sempre há esperança, basta acredita.🙏 #tudopossonaquelequemefortalece

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